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    Link to English Version : https://youtu.be/XW44xxbK2VE
    In this Video I explain how to train your Abs effectively to make them more visible.

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Watch Make ABS VISIBLE FAST (Hindi) | Best Training Frequency and Rep Range for ABS | Abhinav Mahajan With HD Quality

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    Expert: Tanya Batts
    Contact: www.goldsgym.com
    Bio: Tanya Batts has worked as a certified personal fitness trainer for more than 11 years.
    Filmmaker: Reel Media LLC

    Series Description: Exercises for your abs can help you lose belly flab, recondition your muscles following a pregnancy, tighten your core and build that abdominal six-pack you've always wanted. Learn fun, challenging exercises from a professional fitness trainer in this free video series.

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    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Watch Get VISIBLE ABS Fast | Training Frequency | Best REP Range for ABS Workout | Abhinav Mahajan With HD Quality

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    Camera Used (Panasonic Lumix GH 4) : http://amzn.to/2wlYukL

    Mic used (Rode Video MicGo ) : http://amzn.to/2z5UXal

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    Interact with me on:
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    This is a Hindi Grooming Channel

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    To Get Health & Beauty Tips Subscribe To Pragya Wellness Tv :
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    Watch Amazing Benefits Of Kesar (Saffron) | Dr. Vibha Sharma With HD Quality

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    Link to English Version : https://youtu.be/XW44xxbK2VE
    In this Video I explain how to train your Abs effectively to make them more visible.

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Watch Make ABS VISIBLE FAST (Hindi) | Best Training Frequency and Rep Range for ABS | Abhinav Mahajan With HD Quality

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    Expert: Tanya Batts
    Contact: www.goldsgym.com
    Bio: Tanya Batts has worked as a certified personal fitness trainer for more than 11 years.
    Filmmaker: Reel Media LLC

    Series Description: Exercises for your abs can help you lose belly flab, recondition your muscles following a pregnancy, tighten your core and build that abdominal six-pack you've always wanted. Learn fun, challenging exercises from a professional fitness trainer in this free video series.

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    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Watch Get VISIBLE ABS Fast | Training Frequency | Best REP Range for ABS Workout | Abhinav Mahajan With HD Quality

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    Download MP3 here :- https://soundcloud.com/thekroonerzproject/hit-romantic-songs-2018-unplugged-cover-the-kroonerz-project-ft-mateen-kardame-rukhsar-2

    For LIVE SHOW bookings contact - +91-8655293150 | +91-8655293160 OR Mail Us at thekroonerzproject@gmail.com

    Presenting "HIT ROMANTIC SONGS 2018" by Mateen Kardame & Rukhsar - an Wonderful Mashup of 3 Songs in Unplugged Style
    Hope you guys enjoy it.

    Cover Credits:
    Vocals :- Mateen Kardame & Rukhsar
    Music , Mixed & Mastered :- Mann Taneja
    Music Recorded, Mixed, & Mastered @ Thekroonerzproject Studio

    Rukhsar Youtube Channel :- https://www.youtube.com/channel/UCRwE9rnIkllYhhWwoXiEQyA
    Rukhsar Facebook Account :- https://www.facebook.com/rukhsarbandukia

    Mateen Facebook Account :- https://www.facebook.com/kardamemateen

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    1) Song - Hoor
    Singer - Atif Aslam
    Music Composer - Sachin- Jigar
    Lyrics - Priya Saraiya
    Arranged / Programmed - Sachin - Jigar.
    Music Label: T-Series

    2) Song - Samjhawan
    Music recreated by - Sharib & Toshi
    Singers - Arijit Singh, Shreya Ghoshal
    Lyrics - Kumaar
    Music Label: Sony Music India

    3) Song - Nachdi Phira
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    Music: Amit Trivedi
    Lyrics: Kausar Munir
    Music Label: Zee Music Company

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    3 TIPS FOR MEN WITH CURLY HAIR | Manage Curly/Wavy/Dry Hair for Guys

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    Camera Used (Panasonic Lumix GH 4) : http://amzn.to/2wlYukL

    Mic used (Rode Video MicGo ) : http://amzn.to/2z5UXal

    Lapel Mic used (Rode Lavalier Mic): http://amzn.to/2z5xGW6

    Beardo hair Wax - http://bit.ly/beardohairwax1
    Use AbhinavMahajan20 to get a 20% discount on the product


    By Abhinav Mahajan - INDIAN GROOMING CHANNEL

    Interact with me on:
    Facebook: facebook.com/abhinavmahajanfitness
    Instagram: AbhinavFitness
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    This is a Hindi Grooming Channel

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    Download Link : https://goo.gl/G2TcBJ

    Hello Namskar Dosto aaj ke is video me maine aapko bataya hai ki kaise aap whatsapp allo facebook etc par apna last seen chipa sakte hai aur bina blue tick show kiye hue kisi ka bhi msg pad sakte hai , mujhe umeed hai ki video aapko pasand aayegi , video agar pasand aata hai to ise like share jarur kare aur channel ko subscribe karna bilkul bhi na bhule .




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    टैक दुनिया एक मुफ्त यूट्यूब चैनल है जो कि आपको कम्प्यूटर , इंटरनेट , एन्ड्रोइड मोबाइल .लेटेस्ट टेक्नोलॉजी आदि के बारे मे विडियो की मदद से सिखाता है । हम प्रतिदिन नये विडियो अपलोड करते है जो आपके लिये बहुत उपयोगी होते है तथा यदि आप किसी भी के बारे मे जानकारी का विडियो चहाते है तो आप ह्मे लिख सक्ते है|

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    What happens when couples try to book a hotel room in India. A common situation which many young couples may have faced.
    CafeMarathi's New Series - "Full Onn Raada" is a comedy sketch series which features the fun situations and slice of our daily life.
    We are sure you will LOVE the Video...

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    GAURAVZONE MADE HISTORY IN INDIA | DRONE SHOT | MEETUP 2018

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    Watch GAURAVZONE MADE HISTORY IN INDIA | DRONE SHOT | MEETUP 2018 With HD Quality

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    Tell me whats your favourite food made by your mom?

    For more tasty recipes, tips and product reviews please
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    Music: Street Lamp

    Watch Moms Aloo Paranthas | How my mom makes breakfast for us With HD Quality

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MY BOLLYWOOD BODY

  • Top 5 Arm Toning & Fat Loss Exercises! (Hindi / Punjabi)
    Top 5 Arm Toning & Fat Loss Exercises! (Hindi / Punjabi)

    We cover Top 5 Exercises for Arm Toning at home. As your muscles develop, your fat will be targeted as well. Ensure to follow a proper diet with this workout, and you can add this to your 100 day series as a bonus workout to help target that arm fat.

    Make sure to follow a proper diet in order to achieve maximum results!

    Make sure to | COMMENT | LIKE | SHARE |

    Remember if you want to lose fat, follow the 100 day series as well:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list...

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list...

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list...

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2C...

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    Watch Top 5 Arm Toning & Fat Loss Exercises! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 211 views

  • Full Body FAT LOSS HOME WORKOUT! Day 66 (Hindi / Punjabi)
    Full Body FAT LOSS HOME WORKOUT! Day 66 (Hindi / Punjabi)

    In this workout we concentrate on fat loss at home, and added some weights as well. After a very high intensity cardio, previous video and this one together they will do great wonders for your fat loss. You can even repeat these two days (65 & 66) again and again to get great results.

    Make sure to follow a proper diet in order to achieve maximum results!

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Remember if you want to lose fat, follow the 100 day series:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list...

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list...

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list...

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2C...

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    Watch Full Body FAT LOSS HOME WORKOUT! Day 66 (Hindi / Punjabi) With HD Quality

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  • Bodybuilding BULKING WEIGHT GAIN DIET PLAN! (Hindi / Punjabi)
    Bodybuilding BULKING WEIGHT GAIN DIET PLAN! (Hindi / Punjabi)

    Bulking diet plan for weight gain and bodybuilding. It is good for all countries around the world whether you are in india, Pakistan, Bangladesh or in Europe, America, Australia. Make sure you train your muscles and workout while following this diet else you will just end up gaining fat. Train each muscle once a week while using this diet plan.

    Make sure to | COMMENT | LIKE | SHARE |

    Weight Gain Diet Plan! Part 1
    https://www.youtube.com/watch?v=zpJLoBUzinM

    Weight Gain Diet Plan! Part 2
    https://www.youtube.com/watch?v=Gz0jsYRQx7E

    Pre-Workout Snack & Meals:
    https://www.youtube.com/watch?v=9Ww_cHR6I80

    Post-Workout Snack & Meals:
    https://www.youtube.com/watch?v=RO8G5yVJYUo

    How Many Calories Do I NEED?
    https://www.youtube.com/watch?v=6LWrbwZU37w

    Beginners Bodybuilding series!
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Intermediate Bodybuilding Series
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com
    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

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