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MY BOLLYWOOD BODY

Featured Videos

  • Yami Gautam, Abhay Deol & Ptralekha Spotted At "Airport"
    Yami Gautam, Abhay Deol & Ptralekha Spotted At "Airport"

    Watch Yami Gautam, Abhay Deol & Ptralekha Spotted At "Airport" With HD Quality

    By Bollywood Ki Baten| 306 views

  • Angry Virat Kohli says, 'I don't like wearing this orange cap, this really doesn't matter to me'
    Angry Virat Kohli says, 'I don't like wearing this orange cap, this really doesn't matter to me'

    SPEED NEWS
    RCB vs MI, IPL 2018: Angry Virat Kohli says, 'I don't like wearing this orange cap, this really doesn't matter to me'
    Speed News Desk | Updated on: 18 April 2018, 11:38 IST
    [Virat Kohli]
    Virat Kohli RCB

    This is now really sad for the fans of Royal Challengers Bangalore as their team is not winning the matches. Till now the Virat Kohli led team played 4 matches and the team had lost all three matches besides winning one match against Kings XI Punjab that they won with the help of De Cock, Kohli, and De Villiers trio.
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    Catch is a contemporary new digital platform about the ideas and events shaping the world. It aims to filter and provide news-on-the-run for an impatient new generation. It offers greater insight for influencers and the deeper consumer of news. When opinions are shrill and polarized, we hope to create a middle ground and build bridges. When there is a set thinking, we hope to stand apart and go against the wind. The world is complex, exciting, layered, evolving, always interesting. We hope to be the same.

    Lots of videos and lots more in the pipeline. Stay tuned.

    Watch Angry Virat Kohli says, 'I don't like wearing this orange cap, this really doesn't matter to me' With HD Quality

    By Catch News| 560 views

  • Winning ceremony Heena Sidhu and Jitu Rai 10M Air Pistol Mixed team - First Gold Medal
    Winning ceremony Heena Sidhu and Jitu Rai 10M Air Pistol Mixed team - First Gold Medal

    Watch Winning ceremony Heena Sidhu and Jitu Rai 10M Air Pistol Mixed team - First Gold Medal Full HD Video.

    By Sports Authority of India| 10166 views

  • Travel Diaries With Amit Sadh
    Travel Diaries With Amit Sadh

    A digital series with Bollywood celebs with a passion for adventure, travel and nature narrating their travel anecdotes along with expert advices on things to do on a trip.

    By Bollywood Bubble| 1135 views

  • A village nestled in the Western Ghats -   summer ride to Kanthalloor
    A village nestled in the Western Ghats - summer ride to Kanthalloor

    Kanthalloor is a village in Idukki district in the Indian state of Kerala.It is a village nestled in the Western Ghats of India. The salubrious climate and the picturesque landscapes and wide variety of tropical crops coupled with the close proximity of Munnar (a major hill station), has transformed this village into a tourist destination.

    Watch A village nestled in the Western Ghats - summer ride to Kanthalloor With HD Quality

    By sajith's channel| 692 views

  • Best & Cheapest Herbal Shampoo for All Hair Problems | Eyetex Shikakai Hair Wash Review & How to Use
    Best & Cheapest Herbal Shampoo for All Hair Problems | Eyetex Shikakai Hair Wash Review & How to Use

    Hi Guys, In this video I am reviewing the Eyetex Pallavi Shikaki Hair Wash.

    It is a very different shapoo. It comes in powder form.
    You get 100gm of product for Rs. 60.

    The Main ingredients are -
    shikakai, vetiver, fenugreek seeds, amla, brahmi, Bringaraj, Hibiscus

    It however contains SLS and Parabens.

    This Eyetex Shikakai hair wash is amazing for all hair types and it is all herbal.

    It is made by Eyetex Dazller which is a very old South Indian Brand.
    If you are not able to find it anywhere near you, then you can find it here..


    Shop them here -
    https://www.cuffsnlashes.com

    New Affordable Makeup Try on-
    https://www.youtube.com/watch?v=vR0RDi6C-pg

    Whats New in Affordable? #1 -
    https://www.youtube.com/watch?v=MK-EXQzs-jM

    Blue Heaven Artisto Velvette Matte Lipstick -
    https://www.youtube.com/watch?v=HLjsK29DlAQ

    Blue Heaven UHD Compact all 4 shades -
    https://www.youtube.com/watch?v=kaaADuHYdf0

    Top 10 Under rs. 200/-
    https://www.youtube.com/watch?v=nqqZaSqWnJ8

    Incolor Exposed lipsticks alll shades -
    https://www.youtube.com/watch?v=oEe2wbIq4ks

    By Nidhi Katiyar| 300 views

  • Ae Watan Song Review l Raazi
    Ae Watan Song Review l Raazi

    Ae Watan Song Review l Raazi

    Bollywood Crazies Website Link:

    http://www.bollywoodcrazies.com/

    Bollywood Crazies Facebook Page:

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    https://www.instagram.com/bollywoodcrazies/

    Youtube Channel 2:

    Bollywood Crazies Ka Chota Bhai Cricket Vs Bollywood (News Mostly In English):

    https://www.youtube.com/channel/UCSAtfOie5FY6IABHrTS-s2Q

    Support Bollywood Crazies Channel: +917977584359 (Paytm)

    Watch Ae Watan Song Review l Raazi With HD Quality

    By Bollywood Crazies| 316 views

  • Haryana State Day 2017 Celebrations at IITF 2017
    Haryana State Day 2017 Celebrations at IITF 2017

    Watch Haryana State Day 2017 Celebrations at IITF 2017 with HD quality.

    By India Trade Promotion Organisation (ITPO)| 3729 views

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  • MY BOLLYWOOD BODY FITNESS CENTER! (Hindi / Punjabi)
    MY BOLLYWOOD BODY FITNESS CENTER! (Hindi / Punjabi)

    Happens to be the most watched Canadian Fitness channel, Now open to public in the heart of BRAMPTON!

    Come train with us @ 125 Chrysler Drive #9 Brampton ON.

    My Bollywood Body's New gym is now open to the public in the heart of brampton. You can now come train with us and get personal training to meet your bollywood body goals, or you can simply join My Bollywood Body Gym with a membership. All the equipment will be available to you. You can also meet and train with Sunny from My Bollywood Body at My Bollywood Body Gym / Fitness Center.

    Make sure to | COMMENT | LIKE | SHARE |

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch MY BOLLYWOOD BODY FITNESS CENTER! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 7 views

  • Top 5 At Home FAT LOSS EXERCISES! (Hindi / Punjabi)
    Top 5 At Home FAT LOSS EXERCISES! (Hindi / Punjabi)

    Best and Top 5 FAT LOSS Exercises to do at home. How to lose fat at home with these top 5 exercises. Best fat loss exercises. All are simple and easy and can be done in your home. If you are working on fat loss, ensure to include these 5 exercises in your workout.

    Make sure to | COMMENT | LIKE | SHARE |

    Fat loss series for Women:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o

    Fat loss series for Men:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list...

    DIET for fat loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for fat loss
    https://www.youtube.com/watch?v=znr2C...

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Top 5 At Home FAT LOSS EXERCISES! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 51 views

  • Truck Drivers Shoulder Pain Exercises! (Hindi / Punjabi)
    Truck Drivers Shoulder Pain Exercises! (Hindi / Punjabi)

    Got shoulder pain? Is your shoulder hurting during exercise? Are you a truck driver and experiencing shoulder pain? Watch this video to learn how to fix shoulder pain. Do this exercise to help you fix that annoying shoulder pain.

    Focus on Quality over quantity, do not rush while doing the exercises.

    Check out our Stretching playlist for exercises for other injuries.
    https://www.youtube.com/watch?v=PB4UUEnn7j0

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    Watch Truck Drivers Shoulder Pain Exercises! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 23 views

  • TOP 5- At Home BUTT/HIPS Shrinking Exercises! (Hindi / Punjabi)
    TOP 5- At Home BUTT/HIPS Shrinking Exercises! (Hindi / Punjabi)

    We cover Top 5 Exercises for BUTT/HIPS Shrinking at home. Best exercises put together to target the Butt and Hips area. Ensure to follow a proper diet with this workout, and you can add this to your 100 day series as a bonus workout to help target that butt and hip fat.

    Make sure to follow a proper diet in order to achieve maximum results!

    Make sure to | COMMENT | LIKE | SHARE |

    Remember if you want to lose fat, follow the 100 day series as well:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list...

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list...

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list...

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2C...

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    Watch TOP 5- At Home BUTT/HIPS Shrinking Exercises! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 8 views

  • Top 5 Arm Toning & Fat Loss Exercises! (Hindi / Punjabi)
    Top 5 Arm Toning & Fat Loss Exercises! (Hindi / Punjabi)

    We cover Top 5 Exercises for Arm Toning at home. As your muscles develop, your fat will be targeted as well. Ensure to follow a proper diet with this workout, and you can add this to your 100 day series as a bonus workout to help target that arm fat.

    Make sure to follow a proper diet in order to achieve maximum results!

    Make sure to | COMMENT | LIKE | SHARE |

    Remember if you want to lose fat, follow the 100 day series as well:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list...

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list...

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list...

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2C...

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    Watch Top 5 Arm Toning & Fat Loss Exercises! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 213 views

  • Full Body FAT LOSS HOME WORKOUT! Day 66 (Hindi / Punjabi)
    Full Body FAT LOSS HOME WORKOUT! Day 66 (Hindi / Punjabi)

    In this workout we concentrate on fat loss at home, and added some weights as well. After a very high intensity cardio, previous video and this one together they will do great wonders for your fat loss. You can even repeat these two days (65 & 66) again and again to get great results.

    Make sure to follow a proper diet in order to achieve maximum results!

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Remember if you want to lose fat, follow the 100 day series:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list...

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list...

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list...

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2C...

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    Watch Full Body FAT LOSS HOME WORKOUT! Day 66 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 209 views

  • Bodybuilding BULKING WEIGHT GAIN DIET PLAN! (Hindi / Punjabi)
    Bodybuilding BULKING WEIGHT GAIN DIET PLAN! (Hindi / Punjabi)

    Bulking diet plan for weight gain and bodybuilding. It is good for all countries around the world whether you are in india, Pakistan, Bangladesh or in Europe, America, Australia. Make sure you train your muscles and workout while following this diet else you will just end up gaining fat. Train each muscle once a week while using this diet plan.

    Make sure to | COMMENT | LIKE | SHARE |

    Weight Gain Diet Plan! Part 1
    https://www.youtube.com/watch?v=zpJLoBUzinM

    Weight Gain Diet Plan! Part 2
    https://www.youtube.com/watch?v=Gz0jsYRQx7E

    Pre-Workout Snack & Meals:
    https://www.youtube.com/watch?v=9Ww_cHR6I80

    Post-Workout Snack & Meals:
    https://www.youtube.com/watch?v=RO8G5yVJYUo

    How Many Calories Do I NEED?
    https://www.youtube.com/watch?v=6LWrbwZU37w

    Beginners Bodybuilding series!
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Intermediate Bodybuilding Series
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com
    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Bodybuilding BULKING WEIGHT GAIN DIET PLAN! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 2010 views

  • Top 5 FAT LOSS TIPS! (Hindi / Punjabi)
    Top 5 FAT LOSS TIPS! (Hindi / Punjabi)

    Best and Top 5 Fat loss Tips. How to lose fat, what you should be doing, things to follow. Weight loss vs fat loss. Best tips to lose fat. If you are working on fat loss then watch this video to ensure you are doing it right.

    Make sure to | COMMENT | LIKE | SHARE |

    Fat loss series for Women:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o

    Fat loss series for Men:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list...

    DIET for fat loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for fat loss
    https://www.youtube.com/watch?v=znr2C...

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Top 5 FAT LOSS TIPS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 732 views

  • High Intensity FAT LOSS Workout! DAY 65 (Hindi / Punjabi)
    High Intensity FAT LOSS Workout! DAY 65 (Hindi / Punjabi)

    We are going to do a very high intensity fat loss workout. This one is going to be difficult, make sure you complete it. Repeat it for several days to burn that fat.

    Make sure to follow a proper diet in order to achieve maximum results!

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Remember if you want to lose fat, follow the 100 day series:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3dTZik5vEHAG8Tv3_L_WER6

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch High Intensity FAT LOSS Workout! DAY 65 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 269 views

Replay

Women Complete Toning Workouts! CHEST / TRICEP Cycle 2 (Hindi / Punjabi)

Women Complete Toning Chest Workout, A Lot of ladies have been asking for the Level 2 / Cycle 2 of Toning 101 Series by My Bollywood Body. So here you go. Starting with Chest and Tricep Toning workout. Ensure you do warmup first, we have lots of videos for warmup on our channel, then get into this workout.

If you have just joined the gym and are looking for what to do at the gym to tone your muscles, then do Cycle 1, ensure to do cycle 1 for 5 to 6 weeks. Once complete start Cycle 2.

Make sure to follow our Diet plans with these workouts for best results.

Make sure to | COMMENT | LIKE | SHARE |

TONING 101 Series Cycle 1
Monday Cycle 1
https://www.youtube.com/watch?v=ujvv6DLbsZ0

Tuesday Cycle 1
https://www.youtube.com/watch?v=4VmW0zBdAmQ

Wednesday Cycle 1
https://www.youtube.com/watch?v=nniR-GGN0NE

Thursday Cycle 1
https://www.youtube.com/watch?v=Dv8nzDeJlAY

Friday Cycle 1
https://www.youtube.com/watch?v=3d9a-Rwae00


WOMEN FAT LOSS AT HOME SERIES WORKOUT!

Day 1 or week 1
https://youtu.be/wHXaW7NszBo

Day 2 or week 2
https://youtu.be/OzaOjbzx9fg

Day 3 or week 3
https://youtu.be/Y1LrifP5jyA

Day 4 or week 4
https://youtu.be/udquK5ywg2Q

Day 5 or week 5
https://youtu.be/VshJ25ilfeA

Day 6 or week 6
https://youtu.be/0S6VBSi4EmA

Day 7 or week 7
https://youtu.be/beHvU562oJY

***Find 100's of videos in our Playlists!***

Visit our website: http://www.mybollywoodbody.com

https://www.facebook.com/mybollywoodbody

By MY BOLLYWOOD BODY | 15 views

Popular Videos

  • Women's Workout- Fat Loss Workout to do AT HOME! DAY 8 (Hindi / Punjabi)
    Women's Workout- Fat Loss Workout to do AT HOME! DAY 8 (Hindi / Punjabi)

    In Day 8 , we trained Biceps and Shoulders with some added cardio!

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    Day 1 or week 1

    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2

    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3

    https://youtu.be/Y1LrifP5jyA

    Day 4 ot week 4

    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5

    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6

    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7

    https://youtu.be/beHvU562oJY

    Stomach Fat Loss

    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss

    https://youtu.be/1IBvwWuogko

    DIET for weight loss

    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss

    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!

    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***


    Visit our website: http://www.mybollywoodbody.com
    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 8 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1174 views

  • Friday: Full Body Cardio & ABS! | TONING 101 | (Hindi / Punjabi)
    Friday: Full Body Cardio & ABS! | TONING 101 | (Hindi / Punjabi)

    Total and full cardio and abs workout on body. Great for toning and fat loss. We added this fat loss at the end of the cycle. This workout you can do at home. We will finish the week with cardio. Even if you are doing weight gain you should have some cardio in your routine.

    100's of emails & 1000's of comments about starting a series for ladies who have a gym membership!

    carefully designed Cycle-1 with 5 days a week worth of workouts targeting full body.

    Starting with Monday, where we train Chest and Back, then Tuesday Arms and Abs Workout.

    Make sure to follow our Diet plans with these workouts for best results.

    By MY BOLLYWOOD BODY| 1178 views

  • Bodybuilding BULKING WEIGHT GAIN DIET PLAN! (Hindi / Punjabi)
    Bodybuilding BULKING WEIGHT GAIN DIET PLAN! (Hindi / Punjabi)

    Bulking diet plan for weight gain and bodybuilding. It is good for all countries around the world whether you are in india, Pakistan, Bangladesh or in Europe, America, Australia. Make sure you train your muscles and workout while following this diet else you will just end up gaining fat. Train each muscle once a week while using this diet plan.

    Make sure to | COMMENT | LIKE | SHARE |

    Weight Gain Diet Plan! Part 1
    https://www.youtube.com/watch?v=zpJLoBUzinM

    Weight Gain Diet Plan! Part 2
    https://www.youtube.com/watch?v=Gz0jsYRQx7E

    Pre-Workout Snack & Meals:
    https://www.youtube.com/watch?v=9Ww_cHR6I80

    Post-Workout Snack & Meals:
    https://www.youtube.com/watch?v=RO8G5yVJYUo

    How Many Calories Do I NEED?
    https://www.youtube.com/watch?v=6LWrbwZU37w

    Beginners Bodybuilding series!
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Intermediate Bodybuilding Series
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com
    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Bodybuilding BULKING WEIGHT GAIN DIET PLAN! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 2010 views

  • Women's Workout- Fat loss workout AT HOME, DAY-2! (Hindi / Punjabi)
    Women's Workout- Fat loss workout AT HOME, DAY-2! (Hindi / Punjabi)

    This is DAY-2 workout, perfect for starters!

    We added more exercises and made it a little tougher for beginners!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Women's Workout- Fat loss workout AT HOME, DAY-2! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 2418 views

  • MORNING Home Fat Loss Workout! DAY 60 (Hindi / Punjabi)
    MORNING Home Fat Loss Workout! DAY 60 (Hindi / Punjabi)

    Today is day 60 and it is a Fat Burning Cardio Workout that you can do at home. Full high intensity workout day. It is very good for getting rid of the fat. Ensure you repeat it for several days just like all other videos.
    Stretch, stretch, stretch before the workout.

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    By MY BOLLYWOOD BODY| 2633 views

  • High Intensity FAT LOSS WORKOUT! Day-5 (Hindi / Punjabi)
    High Intensity FAT LOSS WORKOUT! Day-5 (Hindi / Punjabi)

    Day 5 Shredded Series for Extreme Fat Loss. An advance fat loss workout. We start with warm-up and then work on a lot of high intensity exercises for the fat loss. Very advance workout, we are half way into this series. Remember you will do each day for a good time until you get use to it, so the series therefore can run different lengths depending on your body.

    Some exercises we do for the fat loss workout:
    Jumping Jacks, Steps, Side Planks, punches, fire feet, kick backs, overhead extension, Reverse Crunches, Battle Rope, Squat and press.

    We got a lot of request from people how to shred their fat to show their abs or to simply lose fat. To tone the muscle and get rid of the excess fat to show those cuts and toned muscles than this is the series for you. We have another series for fat loss as well which men and women can follow, and this can be followed by men and women as well. You also have to ensure to build the muscle under the fat in order to see the cuts. If you don't have muscles underneath then you'll just look like a skeleton. We have other weight training series to build the muscles underneath.
    To start off, make sure you stretch, watch our stretching videos for basic stretches.
    This is a 10 DAY SERIES, for each day, keep repeating each day for as long as you can before moving to the next day or until the day becomes easy for you, and once you complete the series repeat it again and keep repeating it. Just keep repeating it until that fat comes off.

    By MY BOLLYWOOD BODY| 2738 views

  • EXTREME Full Body FAT LOSS Workout!  Day 45 (Hindi / Punjabi)
    EXTREME Full Body FAT LOSS Workout! Day 45 (Hindi / Punjabi)

    We will work on targeting the whole body putting special attention on upper body. Remember that your bigger muscles, chest, back and legs require more attention so they should be trained more.
    Ensure you stretch before each workout.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    Day 1 or week 1
    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2
    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3
    https://youtu.be/Y1LrifP5jyA

    Day 4 or week 4
    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5
    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6
    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7
    https://youtu.be/beHvU562oJY

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.Watch EXTREME Full Body FAT LOSS Workout! | Day 45 | (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1717 views

  • | DAY 25 | Cardio FAT LOSS Workout! (Hindi / Punjabi)
    | DAY 25 | Cardio FAT LOSS Workout! (Hindi / Punjabi)

    Watch | DAY 25 | Cardio FAT LOSS Workout! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1286 views

  • Women's Workout- Fat Loss Workout to do AT HOME! DAY 3 (Hindi / Punjabi)
    Women's Workout- Fat Loss Workout to do AT HOME! DAY 3 (Hindi / Punjabi)

    Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 3 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1834 views

  • | Day 32 | High Intensity FAT LOSS Cardio, Abs, Butt! (Hindi / Punjabi)
    | Day 32 | High Intensity FAT LOSS Cardio, Abs, Butt! (Hindi / Punjabi)

    Day 32 we include cardio with some core workouts.

    Watch Day 32 High Intensity FAT LOSS Cardio, Abs, Butt! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1761 views

Recent Videos

  • Women Complete Toning Workouts!  CHEST / TRICEP Cycle 2 (Hindi / Punjabi)
    Women Complete Toning Workouts! CHEST / TRICEP Cycle 2 (Hindi / Punjabi)

    Women Complete Toning Chest Workout, A Lot of ladies have been asking for the Level 2 / Cycle 2 of Toning 101 Series by My Bollywood Body. So here you go. Starting with Chest and Tricep Toning workout. Ensure you do warmup first, we have lots of videos for warmup on our channel, then get into this workout.

    If you have just joined the gym and are looking for what to do at the gym to tone your muscles, then do Cycle 1, ensure to do cycle 1 for 5 to 6 weeks. Once complete start Cycle 2.

    Make sure to follow our Diet plans with these workouts for best results.

    Make sure to | COMMENT | LIKE | SHARE |

    TONING 101 Series Cycle 1
    Monday Cycle 1
    https://www.youtube.com/watch?v=ujvv6DLbsZ0

    Tuesday Cycle 1
    https://www.youtube.com/watch?v=4VmW0zBdAmQ

    Wednesday Cycle 1
    https://www.youtube.com/watch?v=nniR-GGN0NE

    Thursday Cycle 1
    https://www.youtube.com/watch?v=Dv8nzDeJlAY

    Friday Cycle 1
    https://www.youtube.com/watch?v=3d9a-Rwae00


    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Day 1 or week 1
    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2
    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3
    https://youtu.be/Y1LrifP5jyA

    Day 4 or week 4
    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5
    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6
    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7
    https://youtu.be/beHvU562oJY

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody

    By MY BOLLYWOOD BODY| 15 views

  • MY BOLLYWOOD BODY FITNESS CENTER! (Hindi / Punjabi)
    MY BOLLYWOOD BODY FITNESS CENTER! (Hindi / Punjabi)

    Happens to be the most watched Canadian Fitness channel, Now open to public in the heart of BRAMPTON!

    Come train with us @ 125 Chrysler Drive #9 Brampton ON.

    My Bollywood Body's New gym is now open to the public in the heart of brampton. You can now come train with us and get personal training to meet your bollywood body goals, or you can simply join My Bollywood Body Gym with a membership. All the equipment will be available to you. You can also meet and train with Sunny from My Bollywood Body at My Bollywood Body Gym / Fitness Center.

    Make sure to | COMMENT | LIKE | SHARE |

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch MY BOLLYWOOD BODY FITNESS CENTER! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 7 views

  • Top 5 At Home FAT LOSS EXERCISES! (Hindi / Punjabi)
    Top 5 At Home FAT LOSS EXERCISES! (Hindi / Punjabi)

    Best and Top 5 FAT LOSS Exercises to do at home. How to lose fat at home with these top 5 exercises. Best fat loss exercises. All are simple and easy and can be done in your home. If you are working on fat loss, ensure to include these 5 exercises in your workout.

    Make sure to | COMMENT | LIKE | SHARE |

    Fat loss series for Women:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o

    Fat loss series for Men:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list...

    DIET for fat loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for fat loss
    https://www.youtube.com/watch?v=znr2C...

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Top 5 At Home FAT LOSS EXERCISES! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 51 views

  • Truck Drivers Shoulder Pain Exercises! (Hindi / Punjabi)
    Truck Drivers Shoulder Pain Exercises! (Hindi / Punjabi)

    Got shoulder pain? Is your shoulder hurting during exercise? Are you a truck driver and experiencing shoulder pain? Watch this video to learn how to fix shoulder pain. Do this exercise to help you fix that annoying shoulder pain.

    Focus on Quality over quantity, do not rush while doing the exercises.

    Check out our Stretching playlist for exercises for other injuries.
    https://www.youtube.com/watch?v=PB4UUEnn7j0

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    Watch Truck Drivers Shoulder Pain Exercises! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 23 views

  • TOP 5- At Home BUTT/HIPS Shrinking Exercises! (Hindi / Punjabi)
    TOP 5- At Home BUTT/HIPS Shrinking Exercises! (Hindi / Punjabi)

    We cover Top 5 Exercises for BUTT/HIPS Shrinking at home. Best exercises put together to target the Butt and Hips area. Ensure to follow a proper diet with this workout, and you can add this to your 100 day series as a bonus workout to help target that butt and hip fat.

    Make sure to follow a proper diet in order to achieve maximum results!

    Make sure to | COMMENT | LIKE | SHARE |

    Remember if you want to lose fat, follow the 100 day series as well:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list...

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list...

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list...

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2C...

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    Watch TOP 5- At Home BUTT/HIPS Shrinking Exercises! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 8 views

  • Top 5 Arm Toning & Fat Loss Exercises! (Hindi / Punjabi)
    Top 5 Arm Toning & Fat Loss Exercises! (Hindi / Punjabi)

    We cover Top 5 Exercises for Arm Toning at home. As your muscles develop, your fat will be targeted as well. Ensure to follow a proper diet with this workout, and you can add this to your 100 day series as a bonus workout to help target that arm fat.

    Make sure to follow a proper diet in order to achieve maximum results!

    Make sure to | COMMENT | LIKE | SHARE |

    Remember if you want to lose fat, follow the 100 day series as well:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list...

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list...

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list...

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2C...

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    Watch Top 5 Arm Toning & Fat Loss Exercises! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 213 views

  • Full Body FAT LOSS HOME WORKOUT! Day 66 (Hindi / Punjabi)
    Full Body FAT LOSS HOME WORKOUT! Day 66 (Hindi / Punjabi)

    In this workout we concentrate on fat loss at home, and added some weights as well. After a very high intensity cardio, previous video and this one together they will do great wonders for your fat loss. You can even repeat these two days (65 & 66) again and again to get great results.

    Make sure to follow a proper diet in order to achieve maximum results!

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Remember if you want to lose fat, follow the 100 day series:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list...

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list...

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list...

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2C...

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    Watch Full Body FAT LOSS HOME WORKOUT! Day 66 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 209 views

  • Bodybuilding BULKING WEIGHT GAIN DIET PLAN! (Hindi / Punjabi)
    Bodybuilding BULKING WEIGHT GAIN DIET PLAN! (Hindi / Punjabi)

    Bulking diet plan for weight gain and bodybuilding. It is good for all countries around the world whether you are in india, Pakistan, Bangladesh or in Europe, America, Australia. Make sure you train your muscles and workout while following this diet else you will just end up gaining fat. Train each muscle once a week while using this diet plan.

    Make sure to | COMMENT | LIKE | SHARE |

    Weight Gain Diet Plan! Part 1
    https://www.youtube.com/watch?v=zpJLoBUzinM

    Weight Gain Diet Plan! Part 2
    https://www.youtube.com/watch?v=Gz0jsYRQx7E

    Pre-Workout Snack & Meals:
    https://www.youtube.com/watch?v=9Ww_cHR6I80

    Post-Workout Snack & Meals:
    https://www.youtube.com/watch?v=RO8G5yVJYUo

    How Many Calories Do I NEED?
    https://www.youtube.com/watch?v=6LWrbwZU37w

    Beginners Bodybuilding series!
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Intermediate Bodybuilding Series
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com
    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Bodybuilding BULKING WEIGHT GAIN DIET PLAN! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 2010 views

  • Top 5 FAT LOSS TIPS! (Hindi / Punjabi)
    Top 5 FAT LOSS TIPS! (Hindi / Punjabi)

    Best and Top 5 Fat loss Tips. How to lose fat, what you should be doing, things to follow. Weight loss vs fat loss. Best tips to lose fat. If you are working on fat loss then watch this video to ensure you are doing it right.

    Make sure to | COMMENT | LIKE | SHARE |

    Fat loss series for Women:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o

    Fat loss series for Men:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list...

    DIET for fat loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for fat loss
    https://www.youtube.com/watch?v=znr2C...

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Top 5 FAT LOSS TIPS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 732 views

  • High Intensity FAT LOSS Workout! DAY 65 (Hindi / Punjabi)
    High Intensity FAT LOSS Workout! DAY 65 (Hindi / Punjabi)

    We are going to do a very high intensity fat loss workout. This one is going to be difficult, make sure you complete it. Repeat it for several days to burn that fat.

    Make sure to follow a proper diet in order to achieve maximum results!

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Remember if you want to lose fat, follow the 100 day series:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3dTZik5vEHAG8Tv3_L_WER6

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch High Intensity FAT LOSS Workout! DAY 65 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 269 views

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