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MY BOLLYWOOD BODY

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  • School Love Song | Tera Fitoor (Cover Video) | Remix | Latest Hindi Song 2018
    School Love Song | Tera Fitoor (Cover Video) | Remix | Latest Hindi Song 2018

    PRESENTING OUR NEW VIDEO
    Tera Fitoor Cover Video | Heart Touching Love Story |cover Video by School Students | School Love Story, School Love Song, Love Song, School Student Romance, Romantic story, Romantic love story, Remix,
    DISCLAIMER:

    THIS VIDEO IS ONLY FOR ENTERTAINMENT PURPOSE.
    WE AT KHP FILMS DO NOT PROMOTE OR SUPPORT ANY KIND OF VIOLENCE.

    Tera Fitoor cover Video
    Arijit Singh and Himesh Reshammiya bring to you the most romantic chartbuster of the season ‘Tera Fitoor' From the movie 'Genius'. Introducing Utkarsh Sharma with Ishita Chauhan. Music Composed by Himesh Reshammiya and the Lyrics are penned by Kumaar.


    filmed by: Bikram Gill
    Follow On Instagram
    https://www.instagram.com/director_bikramgill/
    Dop : Harmit Kohri
    Makeup : Manohar Kranti
    Editing : DarkinsDigital (RP)
    Lable : KHP Films
    https://www.youtube.com/c/KHPFILMSOFFICIAL
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    KHP FILMS PVT. LTD.
    Company Contact : +91-7986198597

    SPL Thanks : Mr Vrinder Sharma ( Journalist PTC News) Mr. Raghubir Singh (MD BDS School Ajnala) Mr. Gurpreet Singh Dhillon ( Reporter Ajit)

    Song : Tera Fitoor
    Film - 'Genius'
    Singer - Arijit Singh
    Lyricist - Kumaar
    Artist - Utkarsh Sharma with Ishita Chauhan

    By KHP RECORDS| 49771 views

  • Deepika Padukone Inspired : Makeup & Outfit
    Deepika Padukone Inspired : Makeup & Outfit

    SOCIAL MEDIA -

    Instagram - @aditisingh29
    Snapchat - aditisingh2993
    Twitter - @aditisingh
    Facebook - Facebook.com/aditisingh2993

    Email id - reachaditi29@gmail.com

    Hi, please check out this video by a friend of mine who is an amazing singer :)

    https://www.youtube.com/watch?v=NwyQExK5hz0


    Hey guys,

    Today Iam sharing with you deepika padukone inspired makeup and outfit. Let me know if you would like to watch more such videos.

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    Items Mentioned -

    Oxolloxo - Polka-Dot Print Mesh Layered Skirt
    FIG - Round-Neck T-shirt with Lace
    AJIO - Pointed-Toe Pumps with Pyramid Studs

    Makeup Details -

    By Aditi Singh| 8256 views

  • સુરતના માંગરોળમાં આવેલી બેન્કમાં લાગી આગ, જુઓ વીડિયો
    સુરતના માંગરોળમાં આવેલી બેન્કમાં લાગી આગ, જુઓ વીડિયો

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    Watch સુરતના માંગરોળમાં આવેલી બેન્કમાં લાગી આગ, જુઓ વીડિયો With HD Quality

    By Khabarchhe| 3439 views

  • Love Or Arrange Marriage? Which is better? - Virar2Churchgate
    Love Or Arrange Marriage? Which is better? - Virar2Churchgate

    Hope you like this video if you do don't forget to subscribe to our YouTube channel (V2C).

    Concept - Virar2Churchgate
    Host- Prem
    Editor- Vijay / Sunny
    DOP-Vijay

    Hire us-
    Graphic Designing/Web Designing/Android App development /Video Editing/ VideoGraphy/ Voiceovers

    Get in Touch-
    Virar2Churchgate-https://www.instagram.com/virar2churc...
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    Vijay-https://www.instagram.com/sonu_vj_6
    Rahul-https://www.instagram.com/rahulpedamkar
    Sunny- https://www.instagram.com/sunny_utr

    Watch Love Or Arrange Marriage? Which is better? - Virar2Churchgate With HD Quality

    By Virar 2 Churchgate| 3931 views

  • India Vs Australia 2nd ODI: India beat Australia by 6 wickets in Adelaide | INDIAVOICE
    India Vs Australia 2nd ODI: India beat Australia by 6 wickets in Adelaide | INDIAVOICE

    #IndiaVsAustralia #2ndODI #IndiaWinby6wickets #IndiabeatAustralia

    धोनी और कार्तिक के बीच 34 गेंदों में हुई 57 रनों की साझेदारी की बदौलत एडिलेड वनडे को भारत ने 6 विकेट से अपने नाम किया। धोनी ने नाबाद 55 तो वहीं कार्तिक ने 14 गेंदों में अहम 25 रन बनाए। 299 रनों का पीछा करने उतरी भारतीय टीम को शिखर धवन ने ताबड़तोड़ शुरुआत दिलाई। भारतीय कप्तान ने टीम के लिए सबसे अधिक 104 रनों की पारी खेलने का काम किया। इस मैच में 39वां वनडे शतक लगाने वाले कोहली को 104 के स्कोर पर रिचर्डसन ने आउट किया।
    -----------------------------------------------------------------------------------------------------------
    India Voice is regional News Channel of Uttar Pradesh and Uttarakhand.


    Come check us out at www.indiavoice.com

    Subscribe to our channel for more videos: https://goo.gl/6hXrDq

    Follow us on Twitter: https://twitter.com/indiavoicenews

    Like us on Facebook: https://web.facebook.com/indiavoicetv/Watch India Vs Australia 2nd ODI: India beat Australia by 6 wickets in Adelaide | INDIAVOICE With HD Quality

    By India Voice| 3726 views

  • Dayara Bugyal Trek #wravelerforlife
    Dayara Bugyal Trek #wravelerforlife

    Apart from snow clad mountains and forest, Himalayas are also famous for its scenic meadows, also called as Bugyals in local language Uttarakhand. The route to these meadows are also scenic and over the time have become prominent trekking routes. In Uttarakhand, there are several scenic bugyals where one can trek and one such is Dayara Bugyal.

    The trek to Dayara Bugyal starts from and ends at a small village, Barsu situated in the Uttarkashi district of Uttarakhand.

    Watch Dayara Bugyal Trek #wravelerforlife With HD Quality

    By Just Wravel| 32094 views

  • 19th National Youth Festival, Guwahati, 2015
    19th National Youth Festival, Guwahati, 2015

    Watch 19th National Youth Festival, Guwahati, 2015 With HD Quality

    By Ministry of Youth Affairs| 12601 views

  • हरियाणा के डैरी हाटा में गौशाला का निरीक्षण करने के बाद राष्ट्रीय संयोजक अरविंद केजरीवाल का संबोधन
    हरियाणा के डैरी हाटा में गौशाला का निरीक्षण करने के बाद राष्ट्रीय संयोजक अरविंद केजरीवाल का संबोधन

    To watch all the exclusive videos like this go to this channel and subscribe and dont forget to click the bell button so that you can get a notification every time a video is posted


    Watch हरियाणा के डैरी हाटा में गौशाला का निरीक्षण करने के बाद राष्ट्रीय संयोजक अरविंद केजरीवाल का संबोधन With HD Quality

    By AAP| 3531 views

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  • Full Body FAT LOSS Workout At HOME! DAY 8 (Hindi / Punjabi)
    Full Body FAT LOSS Workout At HOME! DAY 8 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Full Body. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 8 as Full Body At Home Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this workout!

    Give us your feedback and let us know what you think of this series.

    By MY BOLLYWOOD BODY| 3550 views

  • Killer Shoulders and ABS workout! DAY 7 (Hindi / Punjabi)
    Killer Shoulders and ABS workout! DAY 7 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Shoulder and ABS. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 7 as Shoulders and ABS Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

    By MY BOLLYWOOD BODY| 3021 views

  • Bicep & Tricep AESTHETIC MODE ON Workout! DAY 6 (Hindi / Punjabi)
    Bicep & Tricep AESTHETIC MODE ON Workout! DAY 6 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Bicep and Tricep. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 6 as Biceps and Triceps Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

    Following is what we performed in this video:
    High Knees
    4 Sets of 50 Reps

    Alternate Bicep Curl
    3 Sets of 12 Reps

    Barbell Curl
    5 Sets of 8-10 Reps

    By MY BOLLYWOOD BODY| 2944 views

  • New years FAT LOSS Workout ! Day 70 (Hindi / Punjabi)
    New years FAT LOSS Workout ! Day 70 (Hindi / Punjabi)

    A new Fat Loss Workout for your New Years resolutions. Get into the new year with this fat loss workout. A high intensity fat loss workout that you can do at home. Get into shape and be happier with this high rep fat loss circuit workout. We increase reps and do many combinations of workout to get that blood pumping and say goodbye to fat.

    Make sure to follow a proper diet in order to achieve maximum results!

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Remember if you want to lose fat, follow the 100 day series:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3dTZik5vEHAG8Tv3_L_WER6

    By MY BOLLYWOOD BODY| 2774 views

  • Beginners FAT LOSS Home Workout! Day 69 (Hindi / Punjabi)
    Beginners FAT LOSS Home Workout! Day 69 (Hindi / Punjabi)

    Our Series of Fat Loss Workout at Home continues on with Day 69. If you've reached this stage you'll notice that this level is no longer a beginner level. This is a very solid fat loss workout that you can do at home. One of the best workouts for full body fat loss. We cover upper body and some thigh workouts for fast fat loss. Watch the video to get best fat loss tips.

    Make sure to follow a proper diet in order to achieve maximum results!

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Remember if you want to lose fat, follow the 100 day series:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3dTZik5vEHAG8Tv3_L_WER6

    By MY BOLLYWOOD BODY| 2021 views

  • Best FAT LOSS and TONING Home Workout! DAY 68 (Hindi / Punjabi)
    Best FAT LOSS and TONING Home Workout! DAY 68 (Hindi / Punjabi)

    Another video of our Best Fat Loss and Toning Workout that you can do at home. We start with warm ups then work our way into the exercise. We cover the major muscles in the body to burn most fat. We've talked about this many times. This is a full body best fat loss workout that you can easily do anywhere.

    Make sure to follow a proper diet in order to achieve maximum results! A great full body fat loss workout will definitely require a good diet to get the best and optimal results.

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Remember if you want to lose fat, follow the 100 day series:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3dTZik5vEHAG8Tv3_L_WER6

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    By MY BOLLYWOOD BODY| 11725 views

  • Simple Steps to GAIN STRENGTH IN WEAKER ARM ! (Hindi / Punjabi)
    Simple Steps to GAIN STRENGTH IN WEAKER ARM ! (Hindi / Punjabi)

    A great workout for Gaining strength in weaker arm. Learn a basic exercise that can help you fix the weaker arm. A simple yet one of the top exercises you can fix the weaker arm and gain strength in it. We cover the technique and form on how to gain strength on it, what part of the exercise to concentrate on. We cover what happens when you have a weaker muscle and how this exercise is going to fix that and make you gain strength.

    Make sure you stretch and follow the video to precision, ensure to include this into your routine and you'll be on your way to bigger arms.

    Make sure to | COMMENT | LIKE | SHARE |

    Watch our video and ensure to have proper form and follow the instructions.
    Make sure you stretch before workout.

    Give us your feedback and let us know what you think of this series.

    For all of our Bollywood Body Routines (BBRT) check this playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fQN9OIdYPyZi0yDaw2lN3-

    Here is a weight gain diet to go with it:
    Weight Gain Diet!
    https://www.youtube.com/watch?v=zpJLoBUzinM

    For full body building workouts:
    Body Building for Beginners:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Body Building Intermediate:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    By MY BOLLYWOOD BODY| 5425 views

  • Beginners ARMS workout for MASS! BBRT 102 (Hindi / Punjabi)
    Beginners ARMS workout for MASS! BBRT 102 (Hindi / Punjabi)

    An amazing Workout for Bicep and Tricep. We combine a Bicep workout with a Tricep workout to make a complete Arms workout for beginners. If you are new and beginner follow this Arms workout for MASS. I show you proper technique as well as good form in how to get big bicep and tricep. This workout will give you a good pump as well.

    Make a 1 week schedule and include this as one of the days in the schedule. Ensure to follow this workout for 4 weeks in your schedule before changing it. Once 4 weeks are complete change all your workouts with a different BBRT workout. We concentrate on higher reps in this workout. It is important to once in a while do a high rep workout to give yourself endurance as well.

    Following is what we performed in this video:
    Alternate Bicep Curls
    4 Sets of 10-12 Reps

    Barbell Curl (Ez Bar)
    4 Sets of 10-12 Reps

    Close Grip Low Pully Curl (21's)
    3 Sets of 7/7/7 Reps

    One Arm Preacher Curl
    3 Sets of 12 Reps (3 Sec Tempo)

    Tricep Rope Push Down
    5 Sets of 15 Reps

    Tricep Press
    4 Sets of 8-10 Reps

    Low Pully Overhead Extension
    3 Sets of 20 Reps

    By MY BOLLYWOOD BODY| 7810 views

  • WINTER FAT LOSS Workout AT HOME! Day 67 (Hindi / Punjabi)
    WINTER FAT LOSS Workout AT HOME! Day 67 (Hindi / Punjabi)

    We continue the fat loss at home series with Day 67. We know you have been waiting eagerly for this workout. We are excited to shoot this fat loss workout that you can do at home. The fat loss workout is increasing in intensity, if you are unable to keep up with the intensity then go back to older videos and do them for longer period of time to ensure you can keep up with pace.

    Make sure to follow a proper diet in order to achieve maximum results!

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Remember if you want to lose fat, follow the 100 day series:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list...

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list...

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list...

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    By MY BOLLYWOOD BODY| 9130 views

Replay

Simple steps for FAT LOSS Trasnformation! (Hindi / Punjabi)

Another great question answered. We give you simple steps on how to stay motivated for your FAT LOSS TRANSFORMATION, Expert Advice on how to make a plan that you can stick to that can help you get into dream body!

A fully comprehensive answer to very common questions asked daily. BEST VIDEO to answer your question.

Check out this video and find why you are not losing weight. All answered in this video. If you have any more questions you want answered ask us in the comments below.

Share your feedback in the comments.

This video also has english subtitles. Click on Closed Caption button to see english subtitles.

Make sure to | COMMENT | LIKE | SHARE |

Here are more diet plans for Fat Loss as well:

Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A

Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU

Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E

By MY BOLLYWOOD BODY | 3767 views

Popular Videos

  • Complete THICK V-BACK Workout! (Hindi / Punjabi)
    Complete THICK V-BACK Workout! (Hindi / Punjabi)

    Advance Series. In cycle 4 we now do Complete Thick V-Back workout Routine for big and wide back. We concentrate on a wide back, so we cover a lot of wide grip and lots of Rows. Seated Rows, incline rows, dumbbell rows, TBar Rows. It's a heavy row workout that will give you a wide V shape back. We cover several advance exercises including warm up and mass workout. It's an advance workout so make sure you stretch a lot before and after workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 4, we now do big V Shape back Workout for big and thick back. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    By MY BOLLYWOOD BODY| 14639 views

  • LEG Workout From HELL for MASS! (Hindi / Punjabi)
    LEG Workout From HELL for MASS! (Hindi / Punjabi)

    Advanced level LEG WORKOUT for MASS. We will do strong exercises and really make that end of week worth your while. Remember don't skip leg day, you use them the most throughout your life, you'll thank yourself in future. Remember it's an advance workout so make sure you stretch a lot before and after workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 2, we now do LEG Workout for Strong Quads. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Barbell Squats
    6 Sets of 20-15-12-10-8-6 Reps

    Walking Lunges
    3 Sets of 50 Steps

    Leg Extension
    3 Sets of 15 Reps (5 Sec Pause)

    By MY BOLLYWOOD BODY| 22748 views

  • Women's Fat Loss Workout at HOME! | Day 56 | (Hindi / Punjabi)
    Women's Fat Loss Workout at HOME! | Day 56 | (Hindi / Punjabi)

    Watch Women's Fat Loss Workout at HOME! | Day 56 | (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 15481 views

  • Canadian National Pro Qualifier 2018! (Promotional Video)
    Canadian National Pro Qualifier 2018! (Promotional Video)

    My Bollywood Body is official Media Partner of Canadian Physique Alliance. The aim of this partnership is to promote Canadian Athletes on Global Platform through our portal.

    Please email mybollywoodbody@gmail.com for a chance to be featured in our upcoming videos!

    Filming Company @EYEFORANEYEMEDIA // Eyeforaneyemedia@gmail.com

    NCS: Music Without Limitations
    Connect with NCS
    • http://soundcloud.com/nocopyrightsounds
    • http://instagram.com/nocopyrightsounds_
    • http://facebook.com/NoCopyrightSounds
    • http://twitter.com/NCSounds
    • http://spoti.fi/NCS

    JPB
    • https://www.facebook.com/jayprodbeatz
    • http://instagram.com/gtaanis/
    • https://soundcloud.com/jpb
    • https://twitter.com/gtaanis

    Ashley Apollodor (vocalist)
    • http://soundcloud.com/ashleyapollodor
    • http://instagram.com/ashleyapollodor/
    • http://www.facebook.com/BeneathHerSkin/Watch Canadian National Pro Qualifier 2018! (Promotional Video) With HD Quality

    By MY BOLLYWOOD BODY| 15901 views

  • BIGGEST FAT Loss Mistakes! (Hindi / Punjabi)
    BIGGEST FAT Loss Mistakes! (Hindi / Punjabi)

    Another great question answered. Biggest and most common fat loss mistakes that you are doing. Expert Advice. Why you are not losing weight? why is your weight stuck? We cover several mistakes that people do in their fat loss program. We discuss how to fix these mistakes, how to overcome the mistakes and what are the best practices. What you should do and what you shouldn't do in order to lose fat. These are all tried and tested methods.

    Link to register for Online Training:
    http://www.mybollywoodbody.com/index.php/training

    A fully comprehensive coverage of the biggest mistakes people make in fat loss. BEST VIDEO to answer your question.

    Check out this video and find why you are not losing weight. All answered in this video. If you have any more questions you want answered ask us in the comments below.

    Share your feedback in the comments.

    This video also has english subtitles. Click on Closed Caption button to see english subtitles.

    Make sure to | COMMENT | LIKE | SHARE |

    Here are more diet plans for Fat Loss as well:

    Simple Steps to Lose Stomach Fat Fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    By MY BOLLYWOOD BODY| 15595 views

  • 96 PUSHUPS in 55 seconds with 40lb WEIGHTS on! (Toronto Pro Show)
    96 PUSHUPS in 55 seconds with 40lb WEIGHTS on! (Toronto Pro Show)

    A short clip recorded via cell phone of Sunny doing 96 push ups at TORONTO PRO SHOW!

    The number to beat was 50 lol.

    Watch 96 PUSHUPS in 55 seconds with 40lb WEIGHTS on! (Toronto Pro Show) With HD Quality

    By MY BOLLYWOOD BODY| 12246 views

  • Best FAT LOSS and TONING Home Workout! DAY 68 (Hindi / Punjabi)
    Best FAT LOSS and TONING Home Workout! DAY 68 (Hindi / Punjabi)

    Another video of our Best Fat Loss and Toning Workout that you can do at home. We start with warm ups then work our way into the exercise. We cover the major muscles in the body to burn most fat. We've talked about this many times. This is a full body best fat loss workout that you can easily do anywhere.

    Make sure to follow a proper diet in order to achieve maximum results! A great full body fat loss workout will definitely require a good diet to get the best and optimal results.

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Remember if you want to lose fat, follow the 100 day series:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3dTZik5vEHAG8Tv3_L_WER6

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    By MY BOLLYWOOD BODY| 11725 views

  • AESTHETIC MODE ON Chest and Tricep Workout! DAY 1 (Hindi / Punjabi)
    AESTHETIC MODE ON Chest and Tricep Workout! DAY 1 (Hindi / Punjabi)

    Aesthetic Mode ON. We start a whole new series for Aesthetic Body. For a great looking body with best cuts and size. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we start with Day 1 as Chest and Tricep Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

    Following is what we performed in this video:
    High Knees
    4 Sets of 50 Reps

    Push Ups
    Total of 50 Reps

    Cross Cable Fly
    5 Sets of 20 Reps

    Flat Bench Press
    4 Sets of 8 Reps (3 Sec Negative)

    Flat Dumbbell Press
    3 Sets of 12 Reps

    Incline Dumbbell Press
    4 Sets of 12 Reps

    Tricep Rope Push Down
    5 Sets of 15 Reps

    Tricep Barbell Press
    4 Sets of 8-10 Reps

    Seated Dumbbell Extension
    4 Sets of 12-15 Reps (3 Sec Negative)

    High Knees
    4 Sets of 50 Reps

    Give us your feedback and let us know what you think of this series.

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    Weight Loss Diet!
    https://www.youtube.com/watch?v=quWU16cJTfU

    Weight Gain Diet!
    https://www.

    By MY BOLLYWOOD BODY| 41534 views

  • Best WEIGHT GAINER / MASS GAINER for Beginners! (Hindi / Punjabi)
    Best WEIGHT GAINER / MASS GAINER for Beginners! (Hindi / Punjabi)

    Another great question answered. What is the Best Weight Gainer or Mass Gainer for Beginners? Expert Advice. How to gain weight with a weight gainer/mass gainer? Where to get the best weight gainer/mass gainer? What type of weight gain/mass gain should you do? What type of weight gaining or mass gaining methods are there? How many different weight gainers and mass gainers are there and what time? What should you look for in a weight gainer and mass gainer? Where to get the weight gainers? Where to get real, original, authentic supplement? Where to get real weight gainer or mass gainer from? What weight gainer or mass gainer should beginners get? What should beginners do to gain weight? When should you take a weight gainer or mass gainer? What time is the best time to take a weight gainer or mass gainer? How many calories should you take for gaining weight?

    A fully comprehensive answer to very common questions asked daily. What is the best weight gainer or mass gainer for beginners? We cover many different situations to ensure you know what mass gainer or weight gainer to get. BEST VIDEO to answer your question.

    By MY BOLLYWOOD BODY| 20725 views

  • Get BIGGER ARMS with this Routine(Hindi / Punjabi)
    Get BIGGER ARMS with this Routine(Hindi / Punjabi)

    Advance Series. In cycle 4 we now do Complete Arms workout for size we Target Biceps and Triceps in this workout to ensure we cover full arms to get full size. We added some advance workout for Biceps and for Tricep. An Advanced Workout to really hit those bicep size and tricep size. We cover several advance exercises including warm up and mass workout. It's an advance workout so make sure you stretch a lot before and after workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 4, we now do Arms, Bicep and Tricep Workout for big arms size. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    It's a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Preacher Curl (2 Second Tempo)
    3 Sets of 15 Reps

    Barbell Curls
    5 Sets of 8-10 Reps

    One Arm Concentration Curls
    3 Sets of 15 Reps

    By MY BOLLYWOOD BODY| 17354 views

Recent Videos

  • Simple steps for FAT LOSS Trasnformation! (Hindi / Punjabi)
    Simple steps for FAT LOSS Trasnformation! (Hindi / Punjabi)

    Another great question answered. We give you simple steps on how to stay motivated for your FAT LOSS TRANSFORMATION, Expert Advice on how to make a plan that you can stick to that can help you get into dream body!

    A fully comprehensive answer to very common questions asked daily. BEST VIDEO to answer your question.

    Check out this video and find why you are not losing weight. All answered in this video. If you have any more questions you want answered ask us in the comments below.

    Share your feedback in the comments.

    This video also has english subtitles. Click on Closed Caption button to see english subtitles.

    Make sure to | COMMENT | LIKE | SHARE |

    Here are more diet plans for Fat Loss as well:

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    By MY BOLLYWOOD BODY| 3767 views

  • Full Body FAT LOSS Workout At HOME! DAY 8 (Hindi / Punjabi)
    Full Body FAT LOSS Workout At HOME! DAY 8 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Full Body. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 8 as Full Body At Home Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this workout!

    Give us your feedback and let us know what you think of this series.

    By MY BOLLYWOOD BODY| 3550 views

  • Killer Shoulders and ABS workout! DAY 7 (Hindi / Punjabi)
    Killer Shoulders and ABS workout! DAY 7 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Shoulder and ABS. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 7 as Shoulders and ABS Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

    By MY BOLLYWOOD BODY| 3021 views

  • Bicep & Tricep AESTHETIC MODE ON Workout! DAY 6 (Hindi / Punjabi)
    Bicep & Tricep AESTHETIC MODE ON Workout! DAY 6 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Bicep and Tricep. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 6 as Biceps and Triceps Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

    Following is what we performed in this video:
    High Knees
    4 Sets of 50 Reps

    Alternate Bicep Curl
    3 Sets of 12 Reps

    Barbell Curl
    5 Sets of 8-10 Reps

    By MY BOLLYWOOD BODY| 2944 views

  • New years FAT LOSS Workout ! Day 70 (Hindi / Punjabi)
    New years FAT LOSS Workout ! Day 70 (Hindi / Punjabi)

    A new Fat Loss Workout for your New Years resolutions. Get into the new year with this fat loss workout. A high intensity fat loss workout that you can do at home. Get into shape and be happier with this high rep fat loss circuit workout. We increase reps and do many combinations of workout to get that blood pumping and say goodbye to fat.

    Make sure to follow a proper diet in order to achieve maximum results!

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Remember if you want to lose fat, follow the 100 day series:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3dTZik5vEHAG8Tv3_L_WER6

    By MY BOLLYWOOD BODY| 2774 views

  • Beginners FAT LOSS Home Workout! Day 69 (Hindi / Punjabi)
    Beginners FAT LOSS Home Workout! Day 69 (Hindi / Punjabi)

    Our Series of Fat Loss Workout at Home continues on with Day 69. If you've reached this stage you'll notice that this level is no longer a beginner level. This is a very solid fat loss workout that you can do at home. One of the best workouts for full body fat loss. We cover upper body and some thigh workouts for fast fat loss. Watch the video to get best fat loss tips.

    Make sure to follow a proper diet in order to achieve maximum results!

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Remember if you want to lose fat, follow the 100 day series:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3dTZik5vEHAG8Tv3_L_WER6

    By MY BOLLYWOOD BODY| 2021 views

  • Best FAT LOSS and TONING Home Workout! DAY 68 (Hindi / Punjabi)
    Best FAT LOSS and TONING Home Workout! DAY 68 (Hindi / Punjabi)

    Another video of our Best Fat Loss and Toning Workout that you can do at home. We start with warm ups then work our way into the exercise. We cover the major muscles in the body to burn most fat. We've talked about this many times. This is a full body best fat loss workout that you can easily do anywhere.

    Make sure to follow a proper diet in order to achieve maximum results! A great full body fat loss workout will definitely require a good diet to get the best and optimal results.

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Remember if you want to lose fat, follow the 100 day series:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3dTZik5vEHAG8Tv3_L_WER6

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    By MY BOLLYWOOD BODY| 11725 views

  • Simple Steps to GAIN STRENGTH IN WEAKER ARM ! (Hindi / Punjabi)
    Simple Steps to GAIN STRENGTH IN WEAKER ARM ! (Hindi / Punjabi)

    A great workout for Gaining strength in weaker arm. Learn a basic exercise that can help you fix the weaker arm. A simple yet one of the top exercises you can fix the weaker arm and gain strength in it. We cover the technique and form on how to gain strength on it, what part of the exercise to concentrate on. We cover what happens when you have a weaker muscle and how this exercise is going to fix that and make you gain strength.

    Make sure you stretch and follow the video to precision, ensure to include this into your routine and you'll be on your way to bigger arms.

    Make sure to | COMMENT | LIKE | SHARE |

    Watch our video and ensure to have proper form and follow the instructions.
    Make sure you stretch before workout.

    Give us your feedback and let us know what you think of this series.

    For all of our Bollywood Body Routines (BBRT) check this playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fQN9OIdYPyZi0yDaw2lN3-

    Here is a weight gain diet to go with it:
    Weight Gain Diet!
    https://www.youtube.com/watch?v=zpJLoBUzinM

    For full body building workouts:
    Body Building for Beginners:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Body Building Intermediate:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    By MY BOLLYWOOD BODY| 5425 views

  • Beginners ARMS workout for MASS! BBRT 102 (Hindi / Punjabi)
    Beginners ARMS workout for MASS! BBRT 102 (Hindi / Punjabi)

    An amazing Workout for Bicep and Tricep. We combine a Bicep workout with a Tricep workout to make a complete Arms workout for beginners. If you are new and beginner follow this Arms workout for MASS. I show you proper technique as well as good form in how to get big bicep and tricep. This workout will give you a good pump as well.

    Make a 1 week schedule and include this as one of the days in the schedule. Ensure to follow this workout for 4 weeks in your schedule before changing it. Once 4 weeks are complete change all your workouts with a different BBRT workout. We concentrate on higher reps in this workout. It is important to once in a while do a high rep workout to give yourself endurance as well.

    Following is what we performed in this video:
    Alternate Bicep Curls
    4 Sets of 10-12 Reps

    Barbell Curl (Ez Bar)
    4 Sets of 10-12 Reps

    Close Grip Low Pully Curl (21's)
    3 Sets of 7/7/7 Reps

    One Arm Preacher Curl
    3 Sets of 12 Reps (3 Sec Tempo)

    Tricep Rope Push Down
    5 Sets of 15 Reps

    Tricep Press
    4 Sets of 8-10 Reps

    Low Pully Overhead Extension
    3 Sets of 20 Reps

    By MY BOLLYWOOD BODY| 7810 views

  • WINTER FAT LOSS Workout AT HOME! Day 67 (Hindi / Punjabi)
    WINTER FAT LOSS Workout AT HOME! Day 67 (Hindi / Punjabi)

    We continue the fat loss at home series with Day 67. We know you have been waiting eagerly for this workout. We are excited to shoot this fat loss workout that you can do at home. The fat loss workout is increasing in intensity, if you are unable to keep up with the intensity then go back to older videos and do them for longer period of time to ensure you can keep up with pace.

    Make sure to follow a proper diet in order to achieve maximum results!

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Remember if you want to lose fat, follow the 100 day series:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list...

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list...

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list...

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    By MY BOLLYWOOD BODY| 9130 views