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  • Full Body FAT LOSS At Home!  Day 43 Hindi / Punjabi
    Full Body FAT LOSS At Home! Day 43 Hindi / Punjabi

    A full body fat loss and cardio to target that fat and give it good intensity workout. Ensure you stretch. If you are a beginner start with older workouts.

    By MY BOLLYWOOD BODY | 159 views

  • BACK FAT LOSS Workout Routine! BBRT #88 Hindi  Punjabi
    BACK FAT LOSS Workout Routine! BBRT #88 Hindi Punjabi

    Targeting your back fat. Remember there is no such thing as spot reduction, but that doesn't mean you shouldn't train that spot. Training those muscles with a proper full body workout and proper diet will help tone the muscle and burn that fat.

    Hope you like this video.

    Make sure to share this video!

    By MY BOLLYWOOD BODY | 140 views

  • MASSIVE BICEP PEAK Complete Routine! BBRT #87 (Hindi / Punjabi)
    MASSIVE BICEP PEAK Complete Routine! BBRT #87 (Hindi / Punjabi)

    This bicep routine will give you a nasty pump to rip that muscle nicely for maximum growth. A great workout and tried and tested routine.
    Make sure you stretch.
    Remember you can do bicep and tricep together or on separate days. You can even switch between the two types of schedule.

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    Weight Loss Diet!
    https://www.youtube.com/watch?v=quWU1...

    Weight Gain Diet!
    https://www.youtube.com/watch?v=zpJLo...

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com
    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.Watch MASSIVE BICEP PEAK Complete Routine! BBRT #87 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 134 views

  • Bicep Tricep Gym Routine With RESULTS! - DAY 20 | (Hindi / Punjabi)
    Bicep Tricep Gym Routine With RESULTS! - DAY 20 | (Hindi / Punjabi)

    Finally Day 20, Starting off with a solid Bicep and Tricep Gym Routine for Beginners.
    For those that ask, yes you can do Bicep and Tricep on same day or you can do it on separate days, you can even switch between the two to keep confusing the muscle. It is always good to change exercises around.

    Please give us your feedback.

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    Weight Loss Diet!
    https://www.youtube.com/watch?v=quWU16cJTfU

    Weight Gain Diet!
    https://www.youtube.com/watch?v=zpJLoBUzinM

    ***Find 100's of videos in our Playlists!***


    Visit our website: http://www.mybollywoodbody.com
    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Bicep Tricep Gym Routine With RESULTS! - DAY 20 - (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 143 views

  • | Day 42 | HIT FAT LOSS Workout AT Home! (Hindi / Punjabi)
    | Day 42 | HIT FAT LOSS Workout AT Home! (Hindi / Punjabi)

    A solid high intensity workout with lots of reps and shorter breaks, giving you a really good full high intensity fat loss workout. You can do this for several days to make solid use of it.
    Ensure you stretch. If you are a beginner start with older workouts.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    Day 1 or week 1
    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2
    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3
    https://youtu.be/Y1LrifP5jyA

    Day 4 or week 4
    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5
    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6
    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7
    https://youtu.be/beHvU562oJY

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.Watch | Day 42 | HIT FAT LOSS Workout AT Home! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 161 views

  • Complete TRICEP GYM WORKOUT Routine! BBRT #86 (Hindi / Punjabi)
    Complete TRICEP GYM WORKOUT Routine! BBRT #86 (Hindi / Punjabi)

    A tricep workout that will push you beyond the limits and make you go all in. A pure pump routine to get you that hypertrophy. Do the workout with dedication and motivation.

    By MY BOLLYWOOD BODY | 66 views

  • | Day 41 | Target Fatty HIPS & THIGHS with this LEG WORKOUT At HOME! (Hindi / Punjabi)
    | Day 41 | Target Fatty HIPS & THIGHS with this LEG WORKOUT At HOME! (Hindi / Punjabi)

    Day 41, we are now getting into more advance workouts, you are no longer a beginner. A solid Leg day that will make you really feel your legs. Ensure to stretch before workout.

    Watch | Day 41 | Target Fatty HIPS & THIGHS with this LEG WORKOUT At HOME! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 116 views

  • Complete BICEP WORKOUT for MASS! BBRT #85 (Hindi / Punjabi)
    Complete BICEP WORKOUT for MASS! BBRT #85 (Hindi / Punjabi)

    A Complete BICEP WORKOUT where we target different parts of the Bicep. We target the center bicep, peak of bicep and the long head, combining it all into one routine. This is a Complete and Full Routine.

    By MY BOLLYWOOD BODY | 97 views

  • FOREARM Workout to add MASS! BBRT #84 (Hindi / Punjabi)
    FOREARM Workout to add MASS! BBRT #84 (Hindi / Punjabi)

    You can fire up your forearms with this Basic complete Forearm routine that can be done in 10 minutes. Keep the break as small as possible. You will feel a good burn with this. Ensure you stretch before the workout.

    By MY BOLLYWOOD BODY | 195 views

Replay

Massive Shoulders & FOREARM Split Workout! DAY 21 | (Hindi / Punjabi)

Day 21 is a Shoulder and Forearm routine that will give you results.
Thanks for all the support and for showing your enthusiasm for this series.

Watch Massive Shoulders & FOREARM Split Workout! | DAY 21 | (Hindi / Punjabi) With HD Quality

By MY BOLLYWOOD BODY | 19 views

Popular Videos

  • Women's Workout- Fat Loss Workout to do AT HOME! DAY 8 (Hindi / Punjabi)
    Women's Workout- Fat Loss Workout to do AT HOME! DAY 8 (Hindi / Punjabi)

    In Day 8 , we trained Biceps and Shoulders with some added cardio!

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    Day 1 or week 1

    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2

    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3

    https://youtu.be/Y1LrifP5jyA

    Day 4 ot week 4

    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5

    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6

    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7

    https://youtu.be/beHvU562oJY

    Stomach Fat Loss

    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss

    https://youtu.be/1IBvwWuogko

    DIET for weight loss

    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss

    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!

    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***


    Visit our website: http://www.mybollywoodbody.com
    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 8 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 1099 views

  • Women's Workout- Fat Loss Workout to do AT HOME! DAY 3 (Hindi / Punjabi)
    Women's Workout- Fat Loss Workout to do AT HOME! DAY 3 (Hindi / Punjabi)

    Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 3 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 1005 views

  • OBLIQUE TWISTS for ABS TRANSFORMATION! (Hindi / Punjabi)
    OBLIQUE TWISTS for ABS TRANSFORMATION! (Hindi / Punjabi)

    A pro rated exercise, OBLIQUE TWISTS.

    One of the best exercises to DESTROY FAT FROM LOVE HANDLES and show off those OBLIQUE MUSCLES!


    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch OBLIQUE TWISTS for ABS TRANSFORMATION! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 1055 views

  • | DAY 25 | Cardio FAT LOSS Workout! (Hindi / Punjabi)
    | DAY 25 | Cardio FAT LOSS Workout! (Hindi / Punjabi)

    Watch | DAY 25 | Cardio FAT LOSS Workout! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 1281 views

  • Women's Workout- Fat loss workout AT HOME, DAY-2! (Hindi / Punjabi)
    Women's Workout- Fat loss workout AT HOME, DAY-2! (Hindi / Punjabi)

    This is DAY-2 workout, perfect for starters!

    We added more exercises and made it a little tougher for beginners!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Women's Workout- Fat loss workout AT HOME, DAY-2! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 1211 views

Recent Videos

  • Massive Shoulders & FOREARM Split Workout! DAY 21 | (Hindi / Punjabi)
    Massive Shoulders & FOREARM Split Workout! DAY 21 | (Hindi / Punjabi)

    Day 21 is a Shoulder and Forearm routine that will give you results.
    Thanks for all the support and for showing your enthusiasm for this series.

    Watch Massive Shoulders & FOREARM Split Workout! | DAY 21 | (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 19 views

  • Full Body FAT LOSS At Home!  Day 43 Hindi / Punjabi
    Full Body FAT LOSS At Home! Day 43 Hindi / Punjabi

    A full body fat loss and cardio to target that fat and give it good intensity workout. Ensure you stretch. If you are a beginner start with older workouts.

    By MY BOLLYWOOD BODY | 159 views

  • BACK FAT LOSS Workout Routine! BBRT #88 Hindi  Punjabi
    BACK FAT LOSS Workout Routine! BBRT #88 Hindi Punjabi

    Targeting your back fat. Remember there is no such thing as spot reduction, but that doesn't mean you shouldn't train that spot. Training those muscles with a proper full body workout and proper diet will help tone the muscle and burn that fat.

    Hope you like this video.

    Make sure to share this video!

    By MY BOLLYWOOD BODY | 140 views

  • MASSIVE BICEP PEAK Complete Routine! BBRT #87 (Hindi / Punjabi)
    MASSIVE BICEP PEAK Complete Routine! BBRT #87 (Hindi / Punjabi)

    This bicep routine will give you a nasty pump to rip that muscle nicely for maximum growth. A great workout and tried and tested routine.
    Make sure you stretch.
    Remember you can do bicep and tricep together or on separate days. You can even switch between the two types of schedule.

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    Weight Loss Diet!
    https://www.youtube.com/watch?v=quWU1...

    Weight Gain Diet!
    https://www.youtube.com/watch?v=zpJLo...

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com
    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.Watch MASSIVE BICEP PEAK Complete Routine! BBRT #87 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 134 views

  • Bicep Tricep Gym Routine With RESULTS! - DAY 20 | (Hindi / Punjabi)
    Bicep Tricep Gym Routine With RESULTS! - DAY 20 | (Hindi / Punjabi)

    Finally Day 20, Starting off with a solid Bicep and Tricep Gym Routine for Beginners.
    For those that ask, yes you can do Bicep and Tricep on same day or you can do it on separate days, you can even switch between the two to keep confusing the muscle. It is always good to change exercises around.

    Please give us your feedback.

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    Weight Loss Diet!
    https://www.youtube.com/watch?v=quWU16cJTfU

    Weight Gain Diet!
    https://www.youtube.com/watch?v=zpJLoBUzinM

    ***Find 100's of videos in our Playlists!***


    Visit our website: http://www.mybollywoodbody.com
    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Bicep Tricep Gym Routine With RESULTS! - DAY 20 - (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY | 143 views