Ad 15s Skip Ad in 5s -Skip Ad-
Visit advertiser site
  • Dark Skin Actress Kajol complete Beauty Transformation | Actress Kajol Unbelievable Transformation
    Dark Skin Actress Kajol complete Beauty Transformation | Actress Kajol Unbelievable Transformation

    Watch Dark Skin Actress Kajol complete Beauty Transformation Actress Kajol Unbelievable Transformation With HD Quality

    By Bollywood Bhaijan| 2 views

  • Make ABS VISIBLE FAST (Hindi) | Best Training Frequency and Rep Range for ABS | Abhinav Mahajan
    Make ABS VISIBLE FAST (Hindi) | Best Training Frequency and Rep Range for ABS | Abhinav Mahajan

    Link to English Version : https://youtu.be/XW44xxbK2VE
    In this Video I explain how to train your Abs effectively to make them more visible.

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Watch Make ABS VISIBLE FAST (Hindi) | Best Training Frequency and Rep Range for ABS | Abhinav Mahajan With HD Quality

    By Abhinav Mahajan| 580 views

  • Exercises for Your Abs  - How to Get Rid of Fat From Abs After Having a Baby
    Exercises for Your Abs - How to Get Rid of Fat From Abs After Having a Baby

    Make sure you have your doctor's clearance to resume exercising after having a baby, and then get rid of the fat on your abs with these leg rotations, knee lifts and boxer sit-ups. Learn a great post-natal workout routine with this free video on exercises for your abs.

    Expert: Tanya Batts
    Contact: www.goldsgym.com
    Bio: Tanya Batts has worked as a certified personal fitness trainer for more than 11 years.
    Filmmaker: Reel Media LLC

    Series Description: Exercises for your abs can help you lose belly flab, recondition your muscles following a pregnancy, tighten your core and build that abdominal six-pack you've always wanted. Learn fun, challenging exercises from a professional fitness trainer in this free video series.

    By P.K| 583 views

  • $EXY RIPPED ABS FITNESS BIKINI MODEL! Hot Swimsuit Model Pink Bikini Amazing Abs!
    $EXY RIPPED ABS FITNESS BIKINI MODEL! Hot Swimsuit Model Pink Bikini Amazing Abs!

    The world-famous 45SURF Hero's Journey Mythology Photography Bikini Swimsuit Model Goddesses & Hero's Journey Gear!

    By Rajan| 439 views

  • $exy Bikini Standing Abs Workout - 20 Intense Standing Abs Exercises
    $exy Bikini Standing Abs Workout - 20 Intense Standing Abs Exercises

    Standing ab workout, standing abs exercises, standing six pack workout, standing abs workout for men and women, standing abdominal workout, standing core exercises, standing core workout, abs and obliques workout, abs and obliques workout exercises for a smaller waist. You don't need to get on the floor to work your abs. The majority of the abdominal exercises require you to lie on the floor, mainly on your back. But this can be a problem for people who have back injuries or someone who has a problem getting up and down from the laying position.

    By Rajan| 403 views

  • $EXY BIKINI ABS WORKOUT - FITNESS BABE trains her Abs
    $EXY BIKINI ABS WORKOUT - FITNESS BABE trains her Abs

    Try this amazing abs exercise. Get hard rock abs with Laying Windshield Wipers.
    Lay on your back with your arms in the "T" position for stability. Lift your legs so that they are perpendicular to the floor and rotate your hips, keeping them in contact with the floor, so that your legs move from left to right. Make sure to move in a slow and controlled manner.

    By Rajan| 136 views

  • Get VISIBLE ABS Fast | Training Frequency | Best REP Range for ABS Workout | Abhinav Mahajan
    Get VISIBLE ABS Fast | Training Frequency | Best REP Range for ABS Workout | Abhinav Mahajan

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Watch Get VISIBLE ABS Fast | Training Frequency | Best REP Range for ABS Workout | Abhinav Mahajan With HD Quality

    By Abhinav Mahajan| 189 views

  • ABS FOR TUMMY REDUCTION AND BEST EXERCISE FOR ABS
    ABS FOR TUMMY REDUCTION AND BEST EXERCISE FOR ABS

    ABS FOR TUMMY REDUCTION AND BEST EXERCISE FOR ABS. Watch ABS FOR TUMMY REDUCTION AND BEST EXERCISE FOR ABS With HD Quality

    By Nirmalfitness| 336 views

  • Celebrities Biggest Twists After Engagement | Shriya Bhupal | Trisha | Sania Mirza | Top Telugu TV
    Celebrities Biggest Twists After Engagement | Shriya Bhupal | Trisha | Sania Mirza | Top Telugu TV

    Celebrities Biggest Twists After Engagement. Celebrities Engagement Videos, Akkineni Shriya Bhupal Marriage Cancel, Trisha Marriage Cancel. Sania MIrza Marriage Cancel. Celebrities Marriage updates. For more videos please subscribe....

    Watch Celebrities Biggest Twists After Engagement | Shriya Bhupal | Trisha | Sania Mirza | Top Telugu TV With HD Quality

    By Top Telugu TV| 332 views

Replay

OBLIQUE TWISTS for ABS TRANSFORMATION! (Hindi / Punjabi)

Autoplay
Size : x pixels

Fitness

  • MORNING Home Fat Loss Workout! DAY 60 (Hindi / Punjabi)
    MORNING Home Fat Loss Workout! DAY 60 (Hindi / Punjabi)

    Today is day 60 and it is a Fat Burning Cardio Workout that you can do at home. Full high intensity workout day. It is very good for getting rid of the fat. Ensure you repeat it for several days just like all other videos.
    Stretch, stretch, stretch before the workout.

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    By MY BOLLYWOOD BODY| 2314 views

  • HOW TO GAIN WEIGHT In 2 Weeks (Men and Women) । Full Diet and Workout Plan
    HOW TO GAIN WEIGHT In 2 Weeks (Men and Women) । Full Diet and Workout Plan

    This Video explains How to Gain Weight fast in Just 2 Weeks Guaranteed.

    For the Workout, the repetition range for the compound movements like Bench Press, Squats, Military Press and Deadlifts will be 6-8 Reps and for Isolation Movements like Dumbbell Fly, Lats pulldown, Dumbbell curls, Triceps Pushdowns, rep range will be 10-12 reps

    Many people ask questions like Tips to Gain weight ? How to increase weight fast ? what to eat to GAIN WEIGHT FAST ? Best Workout to gain Weight Fast? Which is the Best way to Gain weight fast? How to increase muscles ? Which are the best foods for weight gaining? In this Video I answer all these questions and give you a simple and effective Diet and Workout Plan on how to gain Muscle and gain Weight so that you can gain weight fast in 2 weeks.

    By Abhinav Mahajan| 31 views

  • Complete Upper CHEST | CALVES | ABS Workout! Cycle 4 (Hindi / Punjabi)
    Complete Upper CHEST | CALVES | ABS Workout! Cycle 4 (Hindi / Punjabi)

    We are doing a special Split workout for Chest Calves and abs. We covered lower and middle chest workout in the beginning of the week so now we will target upper chest, topped off with calves and abs workout.
    Make sure you stretch and warmup.

    You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
    Make sure you stretch before each workout.

    Visit our website: http://www.mybollywoodbody.com
    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Complete Upper CHEST | CALVES | ABS Workout! Cycle 4 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 760 views

Govt./PSU

  • Service Voters Film (Lyric Video)
    Service Voters Film (Lyric Video)

    Watch Service Voters Film (Lyric Video) With HD Quality

    By Election Commission of India| 6037 views

  • Indian youth Exchange delegation to Maldives
    Indian youth Exchange delegation to Maldives

    A day of the Indian youth Exchange delegation to Maldives in April 2016.

    Watch Indian youth Exchange delegation to Maldives With HD Quality

    By Ministry of Youth Affairs| 9418 views

  • Hawa Badlo - Switch2Swachh Promo
    Hawa Badlo - Switch2Swachh Promo

    Watch Hawa Badlo - Switch2Swachh Promo With HD Quality

    By Hawa Badlo| 4365 views

  • International Conference on Voter Education for Inclusive, Informed & Ethical Participation
    International Conference on Voter Education for Inclusive, Informed & Ethical Participation

    Election Commission of India organised an international conference on 'Voter Education for Inclusive, Informed and Ethical Participation' from 19th to 21st October 2016 in New Delhi.

    Election Management Bodies from 27 countries and renowned organisations like IFES, International IDEA, Malaysian Commonwealth Studies Centre and experts from UNDP regional offices participated in the conference.

    The Conference aimed at coming up with a resolution emerging from the experience of all participants on how to strengthen Inclusive, Informed and Ethical electoral participation.

    The presentations from the conference can be accessed at: http://voicenet.in/vnpresentation.htm

    Watch International Conference on Voter Education for Inclusive, Informed & Ethical Participation With HD Quality

    By Election Commission of India| 6044 views

  • SOLAR POWER SHINES सोलर पॉवर
    SOLAR POWER SHINES सोलर पॉवर

    Taking a giant stride in its renewable energy commitment, NTPC has forayed into generating electricity via hydro and renewable energy sources in a big way. A new generation of clean and green power promises to make India self-sufficient in energy...ushering in prosperity that touches the lives of millions.

    Credits :
    Production House : OCA Productions Pvt. Ltd
    DOP : Surendra Panwar
    Editor : Himadri Shekhar
    Director : Shivraj Deval
    Watch II SOLAR POWER SHINES सोलर पॉवर With HD Quality

    By NTPC Limited| 6892 views

  • Cultural program at GAIL STALL
    Cultural program at GAIL STALL

    Cultural program of UP, BIHAR, JHARKHAND,ODISHA & WB being performed at GAIL STALL Petrotech 2016

    Watch Cultural program at GAIL STALL With HD Quality

    By GAIL Social| 7459 views

  • Dark Skin Actress Kajol complete Beauty Transformation | Actress Kajol Unbelievable TransformationUp next
    Dark Skin Actress Kajol complete Beauty Transformation | Actress Kajol Unbelievable Transformation

    Watch Dark Skin Actress Kajol complete Beauty Transformation Actress Kajol Unbelievable Transformation With HD Quality

    By Bollywood Bhaijan| 2 views

  • Make ABS VISIBLE FAST (Hindi) | Best Training Frequency and Rep Range for ABS | Abhinav Mahajan
    Make ABS VISIBLE FAST (Hindi) | Best Training Frequency and Rep Range for ABS | Abhinav Mahajan

    Link to English Version : https://youtu.be/XW44xxbK2VE
    In this Video I explain how to train your Abs effectively to make them more visible.

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Watch Make ABS VISIBLE FAST (Hindi) | Best Training Frequency and Rep Range for ABS | Abhinav Mahajan With HD Quality

    By Abhinav Mahajan| 580 views

  • Exercises for Your Abs  - How to Get Rid of Fat From Abs After Having a Baby
    Exercises for Your Abs - How to Get Rid of Fat From Abs After Having a Baby

    Make sure you have your doctor's clearance to resume exercising after having a baby, and then get rid of the fat on your abs with these leg rotations, knee lifts and boxer sit-ups. Learn a great post-natal workout routine with this free video on exercises for your abs.

    Expert: Tanya Batts
    Contact: www.goldsgym.com
    Bio: Tanya Batts has worked as a certified personal fitness trainer for more than 11 years.
    Filmmaker: Reel Media LLC

    Series Description: Exercises for your abs can help you lose belly flab, recondition your muscles following a pregnancy, tighten your core and build that abdominal six-pack you've always wanted. Learn fun, challenging exercises from a professional fitness trainer in this free video series.

    By P.K| 583 views

  • $EXY RIPPED ABS FITNESS BIKINI MODEL! Hot Swimsuit Model Pink Bikini Amazing Abs!
    $EXY RIPPED ABS FITNESS BIKINI MODEL! Hot Swimsuit Model Pink Bikini Amazing Abs!

    The world-famous 45SURF Hero's Journey Mythology Photography Bikini Swimsuit Model Goddesses & Hero's Journey Gear!

    By Rajan| 439 views

  • $exy Bikini Standing Abs Workout - 20 Intense Standing Abs Exercises
    $exy Bikini Standing Abs Workout - 20 Intense Standing Abs Exercises

    Standing ab workout, standing abs exercises, standing six pack workout, standing abs workout for men and women, standing abdominal workout, standing core exercises, standing core workout, abs and obliques workout, abs and obliques workout exercises for a smaller waist. You don't need to get on the floor to work your abs. The majority of the abdominal exercises require you to lie on the floor, mainly on your back. But this can be a problem for people who have back injuries or someone who has a problem getting up and down from the laying position.

    By Rajan| 403 views

  • $EXY BIKINI ABS WORKOUT - FITNESS BABE trains her Abs
    $EXY BIKINI ABS WORKOUT - FITNESS BABE trains her Abs

    Try this amazing abs exercise. Get hard rock abs with Laying Windshield Wipers.
    Lay on your back with your arms in the "T" position for stability. Lift your legs so that they are perpendicular to the floor and rotate your hips, keeping them in contact with the floor, so that your legs move from left to right. Make sure to move in a slow and controlled manner.

    By Rajan| 136 views

  • Get VISIBLE ABS Fast | Training Frequency | Best REP Range for ABS Workout | Abhinav Mahajan
    Get VISIBLE ABS Fast | Training Frequency | Best REP Range for ABS Workout | Abhinav Mahajan

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Watch Get VISIBLE ABS Fast | Training Frequency | Best REP Range for ABS Workout | Abhinav Mahajan With HD Quality

    By Abhinav Mahajan| 189 views

  • ABS FOR TUMMY REDUCTION AND BEST EXERCISE FOR ABS
    ABS FOR TUMMY REDUCTION AND BEST EXERCISE FOR ABS

    ABS FOR TUMMY REDUCTION AND BEST EXERCISE FOR ABS. Watch ABS FOR TUMMY REDUCTION AND BEST EXERCISE FOR ABS With HD Quality

    By Nirmalfitness| 336 views

  • Celebrities Biggest Twists After Engagement | Shriya Bhupal | Trisha | Sania Mirza | Top Telugu TV
    Celebrities Biggest Twists After Engagement | Shriya Bhupal | Trisha | Sania Mirza | Top Telugu TV

    Celebrities Biggest Twists After Engagement. Celebrities Engagement Videos, Akkineni Shriya Bhupal Marriage Cancel, Trisha Marriage Cancel. Sania MIrza Marriage Cancel. Celebrities Marriage updates. For more videos please subscribe....

    Watch Celebrities Biggest Twists After Engagement | Shriya Bhupal | Trisha | Sania Mirza | Top Telugu TV With HD Quality

    By Top Telugu TV| 332 views

News

MY BOLLYWOOD BODY's Videos

  • MORNING Home Fat Loss Workout! DAY 60 (Hindi / Punjabi)
    MORNING Home Fat Loss Workout! DAY 60 (Hindi / Punjabi)

    Today is day 60 and it is a Fat Burning Cardio Workout that you can do at home. Full high intensity workout day. It is very good for getting rid of the fat. Ensure you repeat it for several days just like all other videos.
    Stretch, stretch, stretch before the workout.

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    By MY BOLLYWOOD BODY| 2314 views

  • Complete Upper CHEST | CALVES | ABS Workout! Cycle 4 (Hindi / Punjabi)
    Complete Upper CHEST | CALVES | ABS Workout! Cycle 4 (Hindi / Punjabi)

    We are doing a special Split workout for Chest Calves and abs. We covered lower and middle chest workout in the beginning of the week so now we will target upper chest, topped off with calves and abs workout.
    Make sure you stretch and warmup.

    You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
    Make sure you stretch before each workout.

    Visit our website: http://www.mybollywoodbody.com
    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Complete Upper CHEST | CALVES | ABS Workout! Cycle 4 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 760 views

  • STRONG LEGS & SIX ABS Workout Split! Cycle 4 (Hindi / Punjabi)
    STRONG LEGS & SIX ABS Workout Split! Cycle 4 (Hindi / Punjabi)

    Next up is Legs and Abs split workout doing it a bit earlier in the week because we are doing all split. So we will do another split on next day as well. Going to cover lot of legs and core abs workout.
    Make sure you stretch and warmup with body weight squats.

    You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
    Make sure you stretch before each workout.

    By MY BOLLYWOOD BODY| 125 views

Recommended