एड 15s एड छोड़ें 5s -एड छोड़ें-
विज्ञापनदाता से भेंट
  • Dark Skin Actress Kajol complete Beauty Transformation | Actress Kajol Unbelievable Transformation
    Dark Skin Actress Kajol complete Beauty Transformation | Actress Kajol Unbelievable Transformation

    Watch Dark Skin Actress Kajol complete Beauty Transformation Actress Kajol Unbelievable Transformation With HD Quality

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  • Make ABS VISIBLE FAST (Hindi) | Best Training Frequency and Rep Range for ABS | Abhinav Mahajan
    Make ABS VISIBLE FAST (Hindi) | Best Training Frequency and Rep Range for ABS | Abhinav Mahajan

    Link to English Version : https://youtu.be/XW44xxbK2VE
    In this Video I explain how to train your Abs effectively to make them more visible.

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Watch Make ABS VISIBLE FAST (Hindi) | Best Training Frequency and Rep Range for ABS | Abhinav Mahajan With HD Quality

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  • Exercises for Your Abs  - How to Get Rid of Fat From Abs After Having a Baby
    Exercises for Your Abs - How to Get Rid of Fat From Abs After Having a Baby

    Make sure you have your doctor's clearance to resume exercising after having a baby, and then get rid of the fat on your abs with these leg rotations, knee lifts and boxer sit-ups. Learn a great post-natal workout routine with this free video on exercises for your abs.

    Expert: Tanya Batts
    Contact: www.goldsgym.com
    Bio: Tanya Batts has worked as a certified personal fitness trainer for more than 11 years.
    Filmmaker: Reel Media LLC

    Series Description: Exercises for your abs can help you lose belly flab, recondition your muscles following a pregnancy, tighten your core and build that abdominal six-pack you've always wanted. Learn fun, challenging exercises from a professional fitness trainer in this free video series.

    द्वारा P.K| 589 दृश्य

  • Get VISIBLE ABS Fast | Training Frequency | Best REP Range for ABS Workout | Abhinav Mahajan
    Get VISIBLE ABS Fast | Training Frequency | Best REP Range for ABS Workout | Abhinav Mahajan

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Watch Get VISIBLE ABS Fast | Training Frequency | Best REP Range for ABS Workout | Abhinav Mahajan With HD Quality

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  • ABS FOR TUMMY REDUCTION AND BEST EXERCISE FOR ABS
    ABS FOR TUMMY REDUCTION AND BEST EXERCISE FOR ABS

    ABS FOR TUMMY REDUCTION AND BEST EXERCISE FOR ABS. Watch ABS FOR TUMMY REDUCTION AND BEST EXERCISE FOR ABS With HD Quality

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  • Ranveer Singh TWISTS Priyanka Chopra's ARM
    Ranveer Singh TWISTS Priyanka Chopra's ARM

    "Ranveer Singh ARM TWISTS Priyanka Chopra- Everybody knows that Ranveer Singh is one super energetic guy. Outspoken, funny and smart the actor however is not a delight to work with for many of his female co-stars.

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  • 'Pretty Little Liars' Star Talks Plot Twists News Video
    'Pretty Little Liars' Star Talks Plot Twists News Video

    'Pretty Little Liars' actor Tyler Blackburn discusses the tangled mysteries of his hit ABC Family series.

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  • 'Scandal' Cast Talks Surprise Plot Twists
    'Scandal' Cast Talks Surprise Plot Twists

    Watch 'Scandal' Cast Talks Surprise Plot Twists Video.

    द्वारा harish| 117 दृश्य

  • World T20- Ajinkya Rahane Back in Focus After Yuvraj Singh Twists Ankle, Manish Pandey Drafted in Sports News Video
    World T20- Ajinkya Rahane Back in Focus After Yuvraj Singh Twists Ankle, Manish Pandey Drafted in Sports News Video

    World T20: Ajinkya Rahane Back in Focus After Yuvraj Singh Twists Ankle, Manish Pandey Drafted in Ajinkya Rahane could play in India's World T20 semifinal versus West Indies on March 31,  if Yuvraj Singh doesn't recover from his injury. Karnataka right-handd batsman Manish Pandey has also been drafted in his place World T20: Ajinkya Rahane Back in Focus After Yuvraj Singh Twists Ankle, Manish Pandey Drafted in

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फिर चलाये

OBLIQUE TWISTS for ABS TRANSFORMATION! (Hindi / Punjabi)

आकार : x पिक्सल

स्वास्थ्य

  • HOW TO STOP NIGHTFALL PROBLEM INSTANTLY | स्‍वप्‍नदोष से छुटकारा पाएं 1 दिन में
    HOW TO STOP NIGHTFALL PROBLEM INSTANTLY | स्‍वप्‍नदोष से छुटकारा पाएं 1 दिन में

    This video explains a Unique exercise that fixes your Nightfall problem Instantly.

    Nightfall is a condition where you ejaculate without your will at night . We also call it as Wet Dreams. Nightfall can be caused by too much of stress, too much pornography or in general weak pelvic muscles. In this Video I will tell you a Unique exercise known as Kegel Exercise that helps you to prevent Nightfall, Treat Premature Ejaculation and also fix Erectlie Dysfunction. This exercise is the best solution to fix the problem of nightfall.

    How to Do KEGEL EXERCISE -

    Kegels are easy to do

    Here’s how:

    Halfway through urination, try to stop or slow down the flow of urine.

    Don’t tense the muscles in your buttocks, legs, or abdomen, and don’t hold your breath.

    When you can slow or stop the flow of urine, you’ve successfully located these muscles.

    To do Kegel exercises for men:

    1. Contract these muscles for a slow count of five.

    2. Release the muscles to a slow count of five.
    Repeat 5 times.

    3. Do a set of 5 Kegels daily, 2 times a day.

    How to Quit Porn Addiction : https://www.youtube.com/watch?v=5yliIBDVJLM

    Buy Ashwagandha : http://amzn.to/2zPMZRm

    Buy Zinc : http://amzn.to/2zJ4zJ1


    Best Supplements for Bodybuilding

    1. Whey Protein : http://amzn.to/2zTsVfr

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    3. Creatine : http://amzn.to/2z05p11

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  • ಈ ಹುಡಿಗನ ದೇಹ ರಬ್ಬರ್ ತರ ಜಂಪ್ ಆಗಿತ್ತೆ | ಹೇಗೆ ನೋಡಿ | Kannada News | Top Kannada TV
    ಈ ಹುಡಿಗನ ದೇಹ ರಬ್ಬರ್ ತರ ಜಂಪ್ ಆಗಿತ್ತೆ | ಹೇಗೆ ನೋಡಿ | Kannada News | Top Kannada TV

    Watch ಈ ಹುಡಿಗನ ದೇಹ ರಬ್ಬರ್ ತರ ಜಂಪ್ ಆಗಿತ್ತೆ | ಹೇಗೆ ನೋಡಿ | Kannada News | Top Kannada TV With HD Quality

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  • Butt | Glutes | Front & Back Leg WORKOUT! Day 64 (Hindi / Punjabi)
    Butt | Glutes | Front & Back Leg WORKOUT! Day 64 (Hindi / Punjabi)

    As we get into day 64, workouts are getting more intense. In this tutorial we trained glutes, hamstrings and quads. All major muscles to hit for any FAT LOSS PROGRAM.

    Make sure to follow a proper diet in order to achieve maximum results!

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Make sure to | COMMENT | LIKE | SHARE |

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

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फैशन

  • How To Deal With Winter Blues (Depression In Winter) | Dr. Vibha Sharma
    How To Deal With Winter Blues (Depression In Winter) | Dr. Vibha Sharma

    In this video Dr. Vibha Sharma talks about how we can deal with winter blues.

    To Get Health & Beauty Tips Subscribe To Pragya Wellness Tv :
    http://goo.gl/fmsH2b

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    Watch How To Deal With Winter Blues (Depression In Winter) | Dr. Vibha Sharma With HD Quality

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  • 2 Min ELEGANT Hairstyles With A Puff For A Cocktail Party - Hairstyles For Indian Wedding Occasions
    2 Min ELEGANT Hairstyles With A Puff For A Cocktail Party - Hairstyles For Indian Wedding Occasions

    Hey Everyone, Wanted to put together 2 really super easy elegant hairstyles that go well with dresses, gowns for any Indian wedding occasions like a sangeet or cocktail party .. I came up with these 2 with a puff as i feel it compliments the hairstyles.. So i hope you enjoy the video and re create the hairstyles..
    Love you all.. ♥ ♥ ♥

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  • What's New in Affordable?? Makeup and more Rs. 50 to Rs. 300 | Nidhi Katiyar
    What's New in Affordable?? Makeup and more Rs. 50 to Rs. 300 | Nidhi Katiyar

    Welcome To Episode 3 of Whats New in Affordable...
    yahan main apke saath share karoongi some new launches but affordable range main. Sab kuch hai under rs. 300


    Products shown in the video -
    1. Stay Flawless Concealer stick from Incolor - Rs. 300

    2. Blue Heaven Makeup Removing Cleansing Wipes -Rs. 100

    3. Glam 21 Makeup Fixer- Rs. 225

    4. SLQ Expert Face Brush - Rs. 160

    5. Kiss Beauty Smooth Skin Perfecting Primer - Rs. 249

    6.Blue Heaven Cold Cream- Rs. 75

    7. Blue Heaven Aloevera Cream with silicon - Rs. 75

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  • UPDATED CONTOURING AND HIGHLIGHTING ROUTINE
    UPDATED CONTOURING AND HIGHLIGHTING ROUTINE

    Hey girls so heres my updated highlighting and contouring routine i hope this video helps u in some or the other way

    PRODUCT DETAILS :-
    1-foundation -kat von d lock it foundation
    2- concealer - mac pro long wear nc 35
    3-contour stick makeup revolution sculpt stick
    4-highlighting concealer maybelline fit me sand sable
    5-contour kit - nix pro contour palette
    6-blush -mac desert rose
    7-lipstick -loreal raspberry syrup and pure amaranthe mixed


    SOCIAL MEDIA DETAILS
    Facebook- makeup and fashion diaries
    Instagram- makeupandfashiondiaries
    Twitter-makeupandfashion
    Snapchat-mfdiaries
    Roposo-makeupandfashiondiaries
    Email-makeupandfashiondairies1221@gmail.com
    myntra- http://www.google.com/url?q=http%3A%2...



    ALSO CHECK FOLLOWING VIDEOS


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    https://youtu.be/5MpKC4PYDSU

    HOW TO APPLY FAKE EYELASHES
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    KARVACHAUTH MAKEUP TUTORIAL
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    THE TWO FINGER BLIUSH RULE
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    https://youtu.be/PeZB-iJZki8

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    https://youtu.be/N2iz3-_ayi8

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  • MY HAIR CARE ROUTINE | DRY DAMAGED HAIR
    MY HAIR CARE ROUTINE | DRY DAMAGED HAIR

    MY HAIR CARE PRODUCTS TO GET THICKER, HEALTHIER HAIR.

    Watch My Hair care routine

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  • मलाई जैसी मुलायम निखरी त्वचा | Facial at home - Coconut Milky White Fair skin - Demo in Live Video
    मलाई जैसी मुलायम निखरी त्वचा | Facial at home - Coconut Milky White Fair skin - Demo in Live Video

    Hello my Virtual friends! I'm from Delhi, the heart of India. I've made my channel in a quest to find my real happiness and my true-self.

    So Let's not judge each other and be the real crazy selves in #MyLittleHappySpace !


    Here, u will find makeup tutorials, skin care, hair care, tips n tricks, hacks, super easy DIY , My food n travel vlog's and snippets of my life that I'd love to share with u all.


    Follow me on all social media & be my Friend! Please do Like, Subscribe & Share :-

    * YouTube : http://www.youtube.com/c/JSuperkaurbeauty
    * Facebook : https://www.facebook.com/JSuper.Kaur
    * Instagram : https://www.instagram.com/jsuper.kaur
    * Twitter : https://twitter.com/JsuperKaur
    * Google+ : https://plus.google.com/+JSuperkaur
    * Website : www.jsuperkaur.com

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  • Dark Skin Actress Kajol complete Beauty Transformation | Actress Kajol Unbelievable Transformationअगला
    Dark Skin Actress Kajol complete Beauty Transformation | Actress Kajol Unbelievable Transformation

    Watch Dark Skin Actress Kajol complete Beauty Transformation Actress Kajol Unbelievable Transformation With HD Quality

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  • Make ABS VISIBLE FAST (Hindi) | Best Training Frequency and Rep Range for ABS | Abhinav Mahajan
    Make ABS VISIBLE FAST (Hindi) | Best Training Frequency and Rep Range for ABS | Abhinav Mahajan

    Link to English Version : https://youtu.be/XW44xxbK2VE
    In this Video I explain how to train your Abs effectively to make them more visible.

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Watch Make ABS VISIBLE FAST (Hindi) | Best Training Frequency and Rep Range for ABS | Abhinav Mahajan With HD Quality

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  • Exercises for Your Abs  - How to Get Rid of Fat From Abs After Having a Baby
    Exercises for Your Abs - How to Get Rid of Fat From Abs After Having a Baby

    Make sure you have your doctor's clearance to resume exercising after having a baby, and then get rid of the fat on your abs with these leg rotations, knee lifts and boxer sit-ups. Learn a great post-natal workout routine with this free video on exercises for your abs.

    Expert: Tanya Batts
    Contact: www.goldsgym.com
    Bio: Tanya Batts has worked as a certified personal fitness trainer for more than 11 years.
    Filmmaker: Reel Media LLC

    Series Description: Exercises for your abs can help you lose belly flab, recondition your muscles following a pregnancy, tighten your core and build that abdominal six-pack you've always wanted. Learn fun, challenging exercises from a professional fitness trainer in this free video series.

    द्वारा P.K| 589 दृश्य

  • Get VISIBLE ABS Fast | Training Frequency | Best REP Range for ABS Workout | Abhinav Mahajan
    Get VISIBLE ABS Fast | Training Frequency | Best REP Range for ABS Workout | Abhinav Mahajan

    Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.

    After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.

    Watch Get VISIBLE ABS Fast | Training Frequency | Best REP Range for ABS Workout | Abhinav Mahajan With HD Quality

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  • ABS FOR TUMMY REDUCTION AND BEST EXERCISE FOR ABS
    ABS FOR TUMMY REDUCTION AND BEST EXERCISE FOR ABS

    ABS FOR TUMMY REDUCTION AND BEST EXERCISE FOR ABS. Watch ABS FOR TUMMY REDUCTION AND BEST EXERCISE FOR ABS With HD Quality

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  • Ranveer Singh TWISTS Priyanka Chopra's ARM
    Ranveer Singh TWISTS Priyanka Chopra's ARM

    "Ranveer Singh ARM TWISTS Priyanka Chopra- Everybody knows that Ranveer Singh is one super energetic guy. Outspoken, funny and smart the actor however is not a delight to work with for many of his female co-stars.

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  • 'Pretty Little Liars' Star Talks Plot Twists News Video
    'Pretty Little Liars' Star Talks Plot Twists News Video

    'Pretty Little Liars' actor Tyler Blackburn discusses the tangled mysteries of his hit ABC Family series.

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  • 'Scandal' Cast Talks Surprise Plot Twists
    'Scandal' Cast Talks Surprise Plot Twists

    Watch 'Scandal' Cast Talks Surprise Plot Twists Video.

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  • World T20- Ajinkya Rahane Back in Focus After Yuvraj Singh Twists Ankle, Manish Pandey Drafted in Sports News Video
    World T20- Ajinkya Rahane Back in Focus After Yuvraj Singh Twists Ankle, Manish Pandey Drafted in Sports News Video

    World T20: Ajinkya Rahane Back in Focus After Yuvraj Singh Twists Ankle, Manish Pandey Drafted in Ajinkya Rahane could play in India's World T20 semifinal versus West Indies on March 31,  if Yuvraj Singh doesn't recover from his injury. Karnataka right-handd batsman Manish Pandey has also been drafted in his place World T20: Ajinkya Rahane Back in Focus After Yuvraj Singh Twists Ankle, Manish Pandey Drafted in

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    Uncut:Tumhari Sulu Success Interview - Vidya Balan, Manav Kaul & Team

    Tumhari Sulu Movie Success Press Conference - Vidya Balan, Manav Kaul, Bollywood Top News & Gossip, Movie trailer Launch, Reviews, Top Celebs Interviews Only On Bollywood Flash....Salman khan, Shah Rukh Khan, Aamir Khan, Amitabh Bachchan All The Top Actor On Bolly Flash Do Subscribe For Latest Bollywood UpdatesWatch Uncut:Tumhari Sulu Success Interview - Vidya Balan, Manav Kaul & Team With HD Quality

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    Burn 1000 Calories AT HOME with this FULL BODY Workout! DAY 63 (Hindi / Punjabi)

    Very high intensity workout, we will hit lots of cardio and muscle and lots of core workout. This will really get your heart beat going and burn lots of calories. A great workout to burn that fat.
    Make sure you stretch

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Burn 1000 Calories AT HOME with this FULL BODY Workout! DAY 63 (Hindi / Punjabi) With HD Quality

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  • Most Romantic Thing Buy Food For The Love of Your Life- Delhi Food Truck Festival 2017
    Most Romantic Thing Buy Food For The Love of Your Life- Delhi Food Truck Festival 2017

    The most romantic thing you can ever do is buy food for the love of your life.
    Delhi Food Truck Festival is bringing your perfect weekend date gateway to town.
    Tag your bae.
    #RoadSideRoasters

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  • Reading gets simpler with 2nd-Gen Kindle Oasis
    Reading gets simpler with 2nd-Gen Kindle Oasis

    Priced at Rs 21,999, the new Oasis sports a 7 inch touch-screen e-ink display with 300 ppi resolution.

    Watch Reading gets simpler with 2nd-Gen Kindle Oasis With HD Quality

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  • How to Make Carrot Halwa | Carrot Halwa Recipe with subtitles | Simple and Delicious recipes
    How to Make Carrot Halwa | Carrot Halwa Recipe with subtitles | Simple and Delicious recipes

    Watch How to Make Carrot Halwa | Carrot Halwa Recipe with subtitles | Simple and Delicious recipes With HD Quality

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  • Honda Africa Twin, Test Ride Review, India. MotoVLog.
    Honda Africa Twin, Test Ride Review, India. MotoVLog.

    Hope you enjoyed my Test Ride video.

    I also own a few motorcycles like the KTM Duke 390, KTM RC 390, Suzuki GSXR 1000, Suzuki GSX 1100F. I love DIY on my motorcycles. Thanks for watching. My Facebook Page: www.Facebook.com/Vikas.Rachamalla
    www.facebook.com/Iammotorbiker . My Instagram ID: RVKVIKAS

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    Once China becomes a superpower, its decline is inevitable- scholar Tan Chung

    Warning China of the fate of the British empire, Tan Chung, an authority on Chinese history and Sino-Indian relations, says that once China becomes a superpower, its decline is inevitable.

    A recipient of the Padma Bhushan, making him only the second Chinese scholar to have earned that distinction, Tan Chung, who is now associated with the University of Chicago, says civilisation states thrive on harmony.

    According to him, China would do well to not get corrupted by the western idea of a nation state which survive on power while it is on its upward trajectory towards becoming a superpower.

    Chung is no stranger to India. His father, Tan Yunshan, who had come to India when Rabindranath Tagore invited him to teach Chinese studies, founded the Cheena Bhawan at Viswa Bharati University in Santiniketan. Yunshan was a key figure during the freedom movement, and Tagore even affectionately called Tan Chung Ashok.

    Forced to leave India eventually, Tan Chung eventually made his way back in 1955 and has since then been at the forefront of shoring up Indo-China ties, relying on civilisational connect.

    ------------------------------------------------------------------------------------------------

    For more videos : http://www.catchnews.com/video/

    Watch Once China becomes a superpower, its decline is inevitable- scholar Tan Chung With HD Quality

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    ROHTAK ka sabse mashoor Dialogue by Mr. Pank

    Public review in Rohtak city.

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    Arshi Khan Vs Priyank Sharma | Bigg Boss 11 BIG FIGHT | Public Reaction

    Bigg Boss 11 BIG FIGHT | Arshi Khan Vs Priyank Sharma | Public Reaction - Stay Tuned For More Bollywood News

    Check All Bollywood Latest Update on our Channel

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    Watch Arshi Khan Vs Priyank Sharma | Bigg Boss 11 BIG FIGHT | Public Reaction With HD Quality

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  • र्मनाक ! स्कूल में जानवरों की तरह मंदबुद्धि बच्चे को कुर्सी से बांधा
    र्मनाक ! स्कूल में जानवरों की तरह मंदबुद्धि बच्चे को कुर्सी से बांधा

    अपने ही स्कूल में गुनाहगारों की तरह बांधा गया यह बच्चा पटियाला के स्पेशल बच्चों से सम्बन्धित एक स्कूल का विद्यार्थी है ... उस की यह हालत किस ने और क्यों की इस बारे किसी को कुछ नहीं पता परन्तु यह तस्वीर स्कूलों में मंदबुद्धि बच्चों के साथ होने वाले अत्याचार के बारे में बहुत कुछ बयान कर रही है....एक तरफ़ जहाँ निजी स्कूलों के अध्यापक अपनी, माँगों को लेकर स्कूल प्रशासन के ख़िलाफ़ धरना के रहे थे .... वहां धरने के दौरान कैमरामैन की नज़र एक क्लास के अंदर कुर्सी से बंधे हुए बच्चे पर गई ...जब इस के बारे में स्कूल की प्रिंसिपल को पूछा गया तो उसे कोई भी जवाब नहीं आया ..

    Watch र्मनाक ! स्कूल में जानवरों की तरह मंदबुद्धि बच्चे को कुर्सी से बांधा With HD Quality

    द्वारा PunjabKesari TV| 59 दृश्य

MY BOLLYWOOD BODY's वीडियो

  • Butt | Glutes | Front & Back Leg WORKOUT! Day 64 (Hindi / Punjabi)
    Butt | Glutes | Front & Back Leg WORKOUT! Day 64 (Hindi / Punjabi)

    As we get into day 64, workouts are getting more intense. In this tutorial we trained glutes, hamstrings and quads. All major muscles to hit for any FAT LOSS PROGRAM.

    Make sure to follow a proper diet in order to achieve maximum results!

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Make sure to | COMMENT | LIKE | SHARE |

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
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    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    द्वारा MY BOLLYWOOD BODY| 207 दृश्य

  • Burn 1000 Calories AT HOME with this FULL BODY Workout! DAY 63 (Hindi / Punjabi)
    Burn 1000 Calories AT HOME with this FULL BODY Workout! DAY 63 (Hindi / Punjabi)

    Very high intensity workout, we will hit lots of cardio and muscle and lots of core workout. This will really get your heart beat going and burn lots of calories. A great workout to burn that fat.
    Make sure you stretch

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Burn 1000 Calories AT HOME with this FULL BODY Workout! DAY 63 (Hindi / Punjabi) With HD Quality

    द्वारा MY BOLLYWOOD BODY| 92 दृश्य

  • Top 5 SHOULDER MASS Exercises! (Hindi / Punjabi)
    Top 5 SHOULDER MASS Exercises! (Hindi / Punjabi)

    Top video for mass. Top 5 exercises for shoulder for mass. Shoulder is a big muscle, it has three parts. For mass there are many variations, we picked the top 5 exercises.
    Watch our video and ensure to have proper form and follow the instructions.
    Make sure you stretch before workout.

    Give us your feedback and let us know what you think of this series.

    Make sure you like, comment and share.

    Here is a weight gain diet to go with it:
    Weight Gain Diet!
    https://www.youtube.com/watch?v=zpJLoBUzinM

    For full body building workouts:
    Body Building for Beginners:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Body Building Intermediate:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    ***All of our videos are sorted in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com
    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Top 5 SHOULDER MASS Exercises! (Hindi / Punjabi) With HD Quality

    द्वारा MY BOLLYWOOD BODY| 266 दृश्य

रेकमेंडेड

  • India's Manushi Chhillar Wins Miss World 2017 | iNews
    India's Manushi Chhillar Wins Miss World 2017 | iNews

    Watch India's Manushi Chhillar Wins Miss World 2017 | iNews With HD Quality

    द्वारा I News| 261 दृश्य

  • Yeh Kasoor Mera Hai |Sunny Leone, Randeep Hooda | Sonu Kakkar - Jism 2 | Cover Ft. Varsha Tripathi
    Yeh Kasoor Mera Hai |Sunny Leone, Randeep Hooda | Sonu Kakkar - Jism 2 | Cover Ft. Varsha Tripathi

    To Download : http://picosong.com/wnUK9/

    To Subscribe : https://www.youtube.com/varshatripathiofficial

    Hi guys, this song is very very close to my heart and if this cover touches your heart too then do SUBSCRIBE & SHARE.


    Also it features GABBAR (My lil fish :P )

    Hope you all Love it.
    'Do More ... Be More..'

    Cheers !!!

    Original Credits :

    Song: Yeh Kasoor
    Singer: Sonu kakkar
    Starcast: Sunny Leone, Randeep Hooda, Arunoday Singh
    Movie: Jism 2
    Music Director: Mithoon
    Lyricist: Mithoon
    Music Label: T-Series

    Cover credits :

    Singer : Varsha Tripathi
    Music, Mix & Master : Martand Studios

    Facebook Page: /redirect?redir_token=RaWgO_Ktn9ddO5gox82Mw8nXp-p8MTUxMTI0NTA3OEAxNTExMTU4Njc4&q=https%3A%2F%2Fwww.facebook.com%2FVarshaTripathiOfficial%2F&event=video_description&v=JjH_XH06Mi0

    Website: www.VarshaTripathi.in

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    Twitter: https://twitter.com/_VarshaTripathi

    Bigo LIVE App: Varsha Tripathi

    For business inquiry: varshatripathi254@gmail.com

    द्वारा Varsha Tripathi| 96 दृश्य

  • Jasbir Jassi Performing at Delhi Day Celebration Part 1 - 37th India International Trade Fair 2017
    Jasbir Jassi Performing at Delhi Day Celebration Part 1 - 37th India International Trade Fair 2017

    Watch Jasbir Jassi Performing on Delhi Day Celebration at 37th India International Trade Fair 2017 with HD video.

    द्वारा India Trade Promotion Organisation (ITPO)| 2349 दृश्य