ప్రత్యేకమైనవి వీడియోలు

  • 29 जून से शनिदेव ने बदली चाल अब क्या होंगा तुला राशि का हाल 139 दिन का वक्री शनिदेव का सफर

    29 जून से शनिदेव ने बदली चाल अब क्या होंगा तुला राशि का हाल 139 दिन का वक्री शनिदेव का सफर

    Guru Ka Rashi Parivartan 2024
    https://www.youtube.com/watch?v=DbnvKXash98&list=PL0N7ZGvupMUIHlgZE3tLqbor4oloqORkv

    12 राशियां और आप
    https://www.youtube.com/watch?v=U676GTxdJqM&list=PL0N7ZGvupMUKeqbyhu35H33HLjkuUIxVZ

    शनिदेव और आप 2024
    https://www.youtube.com/watch?v=1RO1erU4G7g&list=PL0N7ZGvupMUKc7kMvrBQ9c_6lluOVYPiw

    Yearly Rashifal कैसा रहेगा 2024
    https://www.youtube.com/watch?v=AbRIyBjh5rk&list=PL0N7ZGvupMUK8ddjMQkLifNTsYD8JA0Ml

    आप की राशि 2024 के 6 महत्वपूर्ण घटनाएँ और 6 उपाय
    https://www.youtube.com/watch?v=FQ2S-yjxu_0&list=PL0N7ZGvupMULwlT1RCMRxz1GNm5DNMILR



    #Shanivakri2024 #ShanivakriKarkrashi #Tularashishanivakri #तुलाराशिशनिवक्री2024 #शनिवक्री2024 #TulaRashiJune2024 #TulaRashi #तुलाराशिफल2024 #TulaRashi2024 #तुलाराशिजून2024 #तुलाराशिफलजून2024 #TulaRashifal2024 #TulaSign2024 #SachinKukreti #AstroSachin #sachinkukretiastrologer #AstrologerSachinKukreti #BestAstrologer #VedicAstrologer #Daatimaharaj #DGM #aajkarashifalhindi #india #shanidham #shanidhamasola #Daatimaharajshanidham #GurumantraWithDaatiMaharaj #Gurumantra #राशिफल #Gurumantratoday


    Copyright : Gurumantra With Daati Maharaj

    Like * Comment * Share - Don't forget to LIKE the video and write your COMMENT's
    Subscribe Us: https://goo.gl/yMVLMR
    Like & Follow :- https://www.facebook.com/ShreeShanidham/
    Like & Follow :- https://www.instagram.com/shreeshanidham/
    Like & Follow :- https://twitter.com/ShanidhamTrust
    Visit :- https://www.shanidham.org/
    Visit :- http://daati.com/
    Visit :- https://bit.ly/3pk24Uz
    App Download :- https://play.google.com/store/apps/details?id=shanidham.hm.shanidham

    29 जून से शनिदेव ने बदली चाल अब क्या होंगा तुला राशि का हाल 139 दिन का वक्री शनिदेव का सफर

    ద్వారా Daati Maharaj| 311 ఎంతమంది చూసారు

  • 200 पर सिमट गया 400 पार का नारा, CBI, ED से भी नहीं बनी बात ! Rahul Gandhi | Lok Sabha election |

    200 पर सिमट गया 400 पार का नारा, CBI, ED से भी नहीं बनी बात ! Rahul Gandhi | Lok Sabha election |

    200 पर सिमट गया 400 पार का नारा, CBI, ED से भी नहीं बनी बात ! Rahul Gandhi | Lok Sabha election |

    #HindiNews | #BreakingNews | #Watch | #video |

    Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
    DB LIVE APP : https://play.google.com/store/apps/details?id=dblive.tv.news.dblivetv.com
    DB LIVE TV : http://dblive.tv/
    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw
    DESHBANDHU : http://www.deshbandhu.co.in/
    FACEBOOK : https://www.facebook.com/DBlivenews/
    TWITTER : https://twitter.com/dblive15
    ENTERTAINMENT LIVE : https://www.youtube.com/channel/UCyX4qQhpz8WQP2Iu7jzHGFQ
    Sports Live : https://www.youtube.com/channel/UCHgCkbxlMRgMrjUtvMmBojg

    200 पर सिमट गया 400 पार का नारा, CBI, ED से भी नहीं बनी बात ! Rahul Gandhi | Lok Sabha election |

    ద్వారా DB Live| 176 ఎంతమంది చూసారు

  • Biolage Deep Treatment Pack Review| Hair Care for dry, frizzy, damaged, colored hair, split ends.

    Biolage Deep Treatment Pack Review| Hair Care for dry, frizzy, damaged, colored hair, split ends.

    Everything about hair care using at home affordable hair treatments for dry, damaged, frizzy hair and color treated hair with hair pack at home is discussed in this video using the Biolage Deep Treatment hair packs/ hair masks. Hair care with DIY deep treatment hair packs by Biolage helped me get soft, smooth, silky hair. They also have hair masks to tame fly-aways, get rid of split-ends and to treat colored hair which are infused with hair foods and hair caring ingredients which I've explained and shared in detail in this video. I’ve shared with you a demo and my review of the Biolage Deep Treatment Pack for hair as well.

    These hair mask treatments help to get deep moisture treatment for natural and colored hair and frizzy or damaged hair as well. You can now take care of damaged hair at home with the following Biolage deep treatment hair masks in India at https://bit.ly/3vrgR28.

    I used the Biolage Ultra Hydrasource Deep Treatment Pack which has Aloe and Spirulina which is a hair mask for dry hair to get moisturised, soft, smooth, manageable and hydrated hair from deep within.

    I’ve also shared with you, a hair treatment for color treated hair at home by using the Biolage ColorLast Deep Hair Treatment Pack for colored hair which has amazing hair care ingredients like Apricot Seeds and Orchid to take care of color treated hair.

    And, a hair mask for Frizzy hair which is the Biolage SmoothProof Deep Treatment Pack which has Camelia and Castor Oil in it, helps to tame fly-aways and frizzy hair. You can now get yourself a hair spa for frizzy and damaged hair at home for just Rs.350 and get a sleep hair look at home.

    I hope that you found this hair care video useful. Let me know how you liked the difference in my hair after using these DIY hair masks.

    Thank you Biolage for giving me an amazing opportunity to collaborate with you and take care of my hair at home!

    #DeepTreatmentPack #BiolageIndia @biolage

    ద్వారా Neha Desai| 338324 ఎంతమంది చూసారు

  • Saiyami Kher on Ghoomer | Exclusive Interview | Crictracker

    Saiyami Kher on Ghoomer | Exclusive Interview | Crictracker

    Saiyami Kher on Ghoomer | Exclusive Interview | Crictracker

    The talented and gorgeous Saiyami Kher, who is making waves with her latest film Ghoomer. Plays the role of Anina Dixit, a cricketer who loses her right hand in an accident and makes a comeback as a one-handed bowler. The film, directed by R Balki and co-starring Abhishek Bachchan, has received rave reviews from critics and audiences alike.

    Saiyami talks about her experience of working on Ghoomer, her preparation for the role, her passion for cricket, her friendship with Sachin Tendulkar and Rohit Sharma, and much more. She will also reveal some interesting facts about her personal and professional life, such as how she started modelling, why she turned down Zoya Akhtar's offer for Luck By Chance, how she impressed Roger Federer with her tennis skills, and what are her future projects.

    Don't miss this candid and fun conversation with Saiyami Kher, who is not only a brilliant actor but also a sports enthusiast. Watch the video till the end and don't forget to like, share and subscribe for more such videos.

    Stay tuned to Crictracker for more cricket updates, and don't forget to like, share, and subscribe to our channel.

    #cricket #cricketnews #cricketvideo #crictracker




    Follow us on:
    Website - https://www.crictracker.com
    Facebook - https://www.facebook.com/crictracker
    Instagram - https://www.instagram.com/crictracker
    Twitter - https://www.twitter.com/cricketracker
    LinkedIn - https://www.linkedin.com/company/crictracker
    Telegram - https://ttttt.me/crictracker

    Saiyami Kher on Ghoomer | Exclusive Interview | Crictracker

    ద్వారా CricTracker| 997 ఎంతమంది చూసారు

  • GAIL bringing INDIA together

    GAIL bringing INDIA together

    GAIL India increasing it's capacity and serving all over INDIA.

    Watch GAIL bringing INDIA together With HD Quality

    ద్వారా GAIL Social| 727724 ఎంతమంది చూసారు

  • Budget 2024: July में आएगा पूर्ण बजट! सरकारी नौकरीपेशा और महिलाओं के लिए खुलेगा खजाना

    Budget 2024: July में आएगा पूर्ण बजट! सरकारी नौकरीपेशा और महिलाओं के लिए खुलेगा खजाना

    #uttarpradesh #upbudgetsession #upbudget2024 #budgethistory
    July में आएगा पूर्ण बजट! सरकारी नौकरीपेशा और महिलाओं के लिए खुलेगा खजाना#uttarpradesh #upbudgetsession #upbudget2024 #budgethistory #upfinanceministersuresh khanna #presented #budgetfor2024-25 #Assembly #budgetof crore #biggest budget #newmedicalcollege #leadership #Chief Minister Yogi Adityanath #government #controlled #unemploym #entinvestment #generate lakhs #futurejobs #received #investment proposals wort #generate #one crore jobspoor welfare and women empowerment #pmnarendramodi #vision #country #engine #capita income in the state #economy #state forward #prove #milestone #celebration #industry #identity #newUP #UPgovernment #presented #state budget #financial year 2024-25 in the Assembly #biggest budget # antyodaya #development #dedicated #Lord Shri Ram #concept #holistic development #special thing #succeeded #imposed #new tax #public and despite #increasing #revenue #state #worked #full commitment #honesty #maintain fiscal balance #trendingnews #breakingnews #lnv_india

    Follow Us On:

    Facebook : https://www.facebook.com/INDIALNV

    Twitter : https://twitter.com/india_lnv

    Instagram : https://www.instagram.com/lnv_india/

    Budget 2024: July में आएगा पूर्ण बजट! सरकारी नौकरीपेशा और महिलाओं के लिए खुलेगा खजाना

    ద్వారా LNV India| 144 ఎంతమంది చూసారు

  • Haryana का पहला अपराधी जिस पर लगा NSA,हुई एक वर्ष की कैद, आरोपी के खिलाफ 15 से ज्यादा मामले दर्ज

    Haryana का पहला अपराधी जिस पर लगा NSA,हुई एक वर्ष की कैद, आरोपी के खिलाफ 15 से ज्यादा मामले दर्ज

    Haryana का पहला अपराधी जिस पर लगा NSA,हुई एक वर्ष की कैद, आरोपी के खिलाफ 15 से ज्यादा मामले दर्ज

    #Haryana #NSA #CrimeNews #HaryanaLatestNews #Rohtak #HaryanaBreakingNews #JantaTv

    Janta TV News Channel:
    जनता टीवी हरियाणा, पंजाब और हिमाचल प्रदेश का सर्वश्रेष्ठ हिंदी न्यूज चैनल है। जनता टीवी न्यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। जनता टीवी न्यूज चैनल की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें ।
    जनता टीवी के साथ देखिये देश-प्रदेश की सभी महत्वपूर्ण और बड़ी खबरें|

    Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in the favor of fair use.

    #JantaTV
    #Haryana
    #HimachalPradesh
    #Punjab
    Watch the latest Hindi news Live on Janta TV
    Janta TV is Best Hindi News Channel in Haryana, Punjab & Himachal. Janta TV news channel covers the latest news in Politics, Entertainment, Bollywood, Business and Sports.
    Stay tuned for all the breaking news in Hindi!

    Download Janta TV APP: On Android and IOS
    https://play.google.com/store/apps/details?id=com.jantatv&hl=en

    खबरों से अपडेट रहने के लिए जनता टीवी से जुड़िए-
    Janta TV Telegram
    https://t.me/+22_aahu6_44yZTJl

    Janta TV Whatsapp
    https://chat.whatsapp.com/BT4EgqJdcvsBMA7k1DEdwj

    Subscribe to Janta TV YouTube Channel:
    https://www.youtube.com/c/jantatvnews?sub_confirmation=1
    https://www.youtube.com/c/JantaTVUttarPradeshUttrakhand?sub_confirmation=1
    Visit Janta TV website:
    https://www.jantatv.com/
    Follow us on Facebook:
    https://www.facebook.com/JantaTvNews
    https://www.facebook.com/jantatvhimachal
    https://www.facebook.com/JantaTvPunjab

    ద్వారా Janta TV| 235 ఎంతమంది చూసారు

  • N Chandrababu Naidu Oath Ceremony 2024: TDP Chief ने किया वो काम जो और नेता कभी नहीं कर पाए! BJP NDA

    N Chandrababu Naidu Oath Ceremony 2024: TDP Chief ने किया वो काम जो और नेता कभी नहीं कर पाए! BJP NDA

    केंद्र से होकर राज्य तक जलवा बिखेरने वाले तेलुगू देशम पार्टी के मुखिया एन. चंद्रबाबू नायडू ने 12 जून को आंध्र प्रदेश के मुख्यमंत्री के रूप में एक बार फिर शपथ ली... आंध्र प्रदेश के मुख्यमंत्री के तौर पर एन. चंद्रबाबू नायडू का ये चौथा कार्यकाल होगा... एनडीए के बैनर तले लगातार तीसरी बार देश के प्रधानमंत्री बने नरेंद्र मोदी खुद एन. चंद्रबाबू नायडू के शपथ ग्रहण समारोह में शामिल होने के लिए आंध्र प्रदेश पहुंचे... पीएम नरेंद्र मोदी के साथ-साथ ही साउथ सिनेमा के कई बड़े सुपरस्टार जैसे, रजनीकांत, चिरंजीवी, रामचरण भी एन. चंद्रबाबू नायडू के शपथ ग्रहण समारोह में उपस्थित नज़र आए...

    #chandrababunaidu #chandrababunaiduoathceremony #andhrapradeshlatestgovernmentorders #punjabkesaritv

    Subscribe to our YouTube channel: https://bit.ly/PunjabKesariTV

    Also, Watch ►
    Latest News & Updates ► https://bit.ly/PunjabKesariTVLatestNews
    Latest News On Jammu & Kashmir ► https://bit.ly/JammuKashmirNews
    Delhi News Updates | Punjab Kesari TV ► https://bit.ly/LatestDelhiNewsUpdates
    Latest Updates On West Bengal ► https://bit.ly/LatestWestBengalNews
    Viral Videos | Punjab Kesari TV ► https://bit.ly/LatestViralVideos
    Punjab Kesari National | Latest News & Updates ► https://bit.ly/LatestNationalNews
    Exclusive Interviews ► https://bit.ly/PunjabKesariTV-ExclusiveInterviews
    Russia Ukraine Crisis Live Updates ► https://bit.ly/UkraineRussiaCrisisUpdates
    Latest Updates On International News ► https://bit.ly/LatestInternationalNews

    Follow us on Twitter: https://twitter.com/punjabkesari
    Like us on FB: https://www.facebook.com/Pkesarionline/

    N Chandrababu Naidu Oath Ceremony 2024: TDP Chief ने किया वो काम जो और नेता कभी नहीं कर पाए! BJP NDA

    ద్వారా PunjabKesari TV| 163 ఎంతమంది చూసారు

వీడియోలని వెతకడం: #bollywoodbodybuilding

  • Best Exercise to BUILD OBLIQUES MUSCLES! (Hindi / Punjabi)

    Best Exercise to BUILD OBLIQUES MUSCLES! (Hindi / Punjabi)

    When it comes to building Solid SIX PACK ABS, one must not forget training OBLIQUES, few basic moves such the one explained in this video can get you the desired result, if performed well.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Best Exercise to BUILD OBLIQUES MUSCLES! (Hindi / Punjabi) With HD Quality

    ద్వారా MY BOLLYWOOD BODY| 1539 ఎంతమంది చూసారు

  • LEG RAISES can build SIX PACK ABS! (Hindi / Punjabi)

    LEG RAISES can build SIX PACK ABS! (Hindi / Punjabi)

    In order to have SEXY 6 WASHBOARD ABS, one must target abs from various angles.

    In this tutorial we talked about the importance of performing Hanging LEG RAISES, a killer exercise with guaranteed results!


    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch LEG RAISES can build SIX PACK ABS! (Hindi / Punjabi) With HD Quality

    ద్వారా MY BOLLYWOOD BODY| 1894 ఎంతమంది చూసారు

  • OBLIQUE TWISTS for ABS TRANSFORMATION! (Hindi / Punjabi)

    OBLIQUE TWISTS for ABS TRANSFORMATION! (Hindi / Punjabi)

    A pro rated exercise, OBLIQUE TWISTS.

    One of the best exercises to DESTROY FAT FROM LOVE HANDLES and show off those OBLIQUE MUSCLES!


    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch OBLIQUE TWISTS for ABS TRANSFORMATION! (Hindi / Punjabi) With HD Quality

    ద్వారా MY BOLLYWOOD BODY| 19014 ఎంతమంది చూసారు

  • Lose LOVE HANDLES with SIDE PLANKS! (Hindi /Punjabi)

    Lose LOVE HANDLES with SIDE PLANKS! (Hindi /Punjabi)

    Side planks , a foundation exercise for destroying FAT from love handles and showing off those obliques muscles.

    Focus should be on proper form and proper breathing.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Lose LOVE HANDLES with SIDE PLANKS! (Hindi /Punjabi) With HD Quality

    ద్వారా MY BOLLYWOOD BODY| 864 ఎంతమంది చూసారు

  • BBRT #36- Six Pack ABS WORKOUT for Beginners! (Hindi / Punjabi)

    BBRT #36- Six Pack ABS WORKOUT for Beginners! (Hindi / Punjabi)

    Secret behind building 6 pack ABS is following a proper diet and fitness program.

    In this workout we worked on basic moves that can tone and strengthen your core and will help you build WASHBOARD ABS!

    Following is what we recommended in this workout.

    15 hanging leg raises
    15 reverse crunches
    30 sec v-sit
    15 curl ups
    30 sec plank

    without break x 4 sets in total

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #36- Six Pack ABS WORKOUT for Beginners! (Hindi / Punjabi) With HD Quality

    ద్వారా MY BOLLYWOOD BODY| 1631 ఎంతమంది చూసారు

  • How to- Perform JUMPING JACKS for FAT LOSS! (Hindi / Punjabi)

    How to- Perform JUMPING JACKS for FAT LOSS! (Hindi / Punjabi)

    A very basic exercise that we all have done without knowing the proper form and intensity.

    If performed well, JUMPING JACKS can be used as a lethal weapon against your fight with FAT.

    In this tutorial apart from Jokes, we talked about the proper form and benefits of doing JUMPING JACKS.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch How to- Perform JUMPING JACKS for FAT LOSS! (Hindi / Punjabi) With HD Quality

    ద్వారా MY BOLLYWOOD BODY| 682 ఎంతమంది చూసారు

  • How to- MOUNTAIN CLIMBERS for fast FAT LOSS! (Hindi / Punjabi)

    How to- MOUNTAIN CLIMBERS for fast FAT LOSS! (Hindi / Punjabi)

    Watch How to- MOUNTAIN CLIMBERS for fast FAT LOSS! (Hindi / Punjabi) With HD Quality

    ద్వారా MY BOLLYWOOD BODY| 740 ఎంతమంది చూసారు

  • How to- GET MAXIMUM PUMP with BICEP PLATE CURL! (Hindi / Punjabi)

    How to- GET MAXIMUM PUMP with BICEP PLATE CURL! (Hindi / Punjabi)

    ONE BICEP EXERCISE! will give you pump that will last for days!

    Plate curl, is an advanced variation of FAT GRIP HAMMER CURL.
    If performed with a proper form, we can target SHORT HEAD, LONG HEAD & BRACHIALIS at the same time.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch How to- GET MAXIMUM PUMP with BICEP PLATE CURL! (Hindi / Punjabi) With HD Quality

    ద్వారా MY BOLLYWOOD BODY| 892 ఎంతమంది చూసారు

  • How to- PERFORM WALKING LUNGES for strong LEGS! (Hindi /Punjabi)

    How to- PERFORM WALKING LUNGES for strong LEGS! (Hindi /Punjabi)

    A GEM in our how to section "LUNGES".

    Its one of the best and most EXPLOSIVE move for solid LEGS.
    They say never skip a leg day, we say never skip a LUNGE day.

    In this tutorial we explained the proper form and talked about different variation of lunges.

    Reminds me of a song!

    LUNGE LUNGE LUNGE your way gently down the street...haha..love it!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch How to- PERFORM WALKING LUNGES for strong LEGS! (Hindi /Punjabi) With HD Quality

    ద్వారా MY BOLLYWOOD BODY| 1619 ఎంతమంది చూసారు

  • GYM SCHEDULE- Which MUSCLE to train on what DAY of week! (Hindi /Punjabi)

    GYM SCHEDULE- Which MUSCLE to train on what DAY of week! (Hindi /Punjabi)

    We are often asked about what MUSCLE should we train on which day of the week. It is very important to understand that over training would not get you very far. We need to rest at least once or twice every week so that the muscle can repair themselves and recover.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch GYM SCHEDULE- Which MUSCLE to train on what DAY of week! (Hindi /Punjabi) With HD Quality

    ద్వారా MY BOLLYWOOD BODY| 1522 ఎంతమంది చూసారు

  • How to- Perform WIPERS for SIX PACK ABS! (Hindi / Punjabi)

    How to- Perform WIPERS for SIX PACK ABS! (Hindi / Punjabi)

    Wipers, tend to work on lower part of ABDOMINAL wall as well as OBLIQUES. Focus should always be on form and quality rather than quantity.

    In this tutorial we explained the proper form and technique on how to do WIPERS, THE DESI WAY!!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch How to- Perform WIPERS for SIX PACK ABS! (Hindi / Punjabi) With HD Quality

    ద్వారా MY BOLLYWOOD BODY| 2154 ఎంతమంది చూసారు

  • How to- SHOULDER PRESS using a Machine! (Hindi / Punjabi)

    How to- SHOULDER PRESS using a Machine! (Hindi / Punjabi)

    Shoulder Press, a MUST DO exercise on a shoulder day.

    In this tutorial we discussed on how to perform shoulder presses using a machine.

    We recommend performing 4 sets of quality 8 to 10 reps.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch How to- SHOULDER PRESS using a Machine! (Hindi / Punjabi) With HD Quality

    ద్వారా MY BOLLYWOOD BODY| 1153 ఎంతమంది చూసారు

  • How to- Do PULL-UPS AT HOME, Pull Ups for BEGINNERS! (Hindi / Punjabi)

    How to- Do PULL-UPS AT HOME, Pull Ups for BEGINNERS! (Hindi / Punjabi)

    Pull ups, Pushups & Squats are mother of all AT HOME exercises!

    In this tutorial we showed you how to perform PULL UP as a beginner in a case you do not have access to Assisted DIP STATION.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch How to- Do PULL-UPS AT HOME, Pull Ups for BEGINNERS! (Hindi / Punjabi) With HD Quality

    ద్వారా MY BOLLYWOOD BODY| 1548 ఎంతమంది చూసారు