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Amit Shah के बयान पर Congress ने किया पलटवार | Randeep Singh Surjewala | Madhya Pradesh | #dblive
By DB Live| 41 views
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आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25
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आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25
By PunjabKesari TV| 0 views
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रिफाइनरी मैनेजर सुसाइ* ड मामला, रिफाइनरी के DGM का नाम भी नोट मे, लिव इन रिलेशनशिप की बात आई सामने
By Voice Of Panipat| 36 views
Exclusive Interview with Netherlands Cricketers | ICC ODI World Cup 2023 | CricTracker
The Netherlands cricket team is gearing up for the ICC ODI World Cup 2023, which will be held in India from October 6 to November 26. The Dutch have qualified for the mega event after a remarkable performance in the World Cup Qualifier, where they defeated the likes of West Indies, Zimbabwe, and Nepal. They have also announced their 15-member squad, which includes some experienced players like Roelof van der Merwe, Colin Ackermann, and Wesley Barresi, as well as some young talents like Max O'Dowd, Bas de Leede, and Aryan Dutt.
In this video, we get to hear from some of the Netherlands cricketers, who share their thoughts on their preparation, expectations, and challenges for the World Cup. They talk about their strengths and weaknesses as a team, their key players and opponents, their goals and strategies, and their excitement and nervousness for the biggest stage of cricket. They also express their gratitude to their fans and supporters, who have been following them throughout their journey.
In this video, we will give you all the information you need to know about this exciting encounter.
So, stay tuned and watch this video till the end to get all the insights and analysis of the India vs Australia 3rd ODI match. And don't forget to like, share, and subscribe to our channel crictracker for more cricket videos.
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Exclusive Interview with Netherlands Cricketers | ICC ODI World Cup 2023 | CricTracker
By CricTracker| 258 views
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Pokhran Rajasthan | Assembly Elections 2023, कांग्रेस ने सालेह मोहम्मद पर फिर जताया भरोसा
By JANTV RAJASTHAN| 39 views
सचिन पायलट का सारा से तलाक
सचिन पायलट का सारा से तलाक
By NewsFirst.TV| 83 views
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Press Conference by Union Minister of Jal Shakti Shri Gajendra Singh Shekhawat at BJP HQ.
By Bharatiya Janata Party Delhi| 73845 views
Bhumi Pednekar recently appeared in the comedy Thank You For Coming and the film invited some extreme reactions from the viewers. While some praised the film for its bold concept, some shamed it for that. In an exclusive conversation with Bollywood Bubble host Akash Bhatnagar, Bhumi spoke about the latter group of people and slammed them for the shaming. She expressed her disappointment towards people who didn’t criticise the film but its intent. The actress discussed the prevalent gender bias and how people never took offence when she was a part of such stories told from a male perspective. She pointed out how Pankaj Tripathi and Akshay Kumar starrer OMG 2 was supported by the same people who shamed her film, when somewhere they dealt with the same subject. Bhumi revealed if not getting any support from women within the industry disappointed her. She highlighted the hypocrisy of the situation that people accept objectification of women but have a problem with them talking about their sexuality. You can watch the entire conversation here.
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Bhumi Pednekar on reaction to Thank You For Coming, OMG 2, lack of gender equality, viewer hypocrisy
By Bollywood Bubble| 344 views
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A start of yet another brand new and highly in demand series SHREDDED ALL YEAR! There are total of 5 workouts in this series.
In todays workout, we worked on Chest and Shoulders followed by 30 mins post workout cardio!
Ideal series to start for those who want to lose weight and stay lean all year long. Join us in these workouts and let us help you get into your dream body!
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By MY BOLLYWOOD BODY| 1487 views
Advance Series. In cycle 4 we now do Massive Chest workout Routine for big and wide chest. We include the outer chest as well as inner chest as well as lower chest in this workout. This will give you the nice shape chest line on bottom and outside and inside. An Advanced chest Workout to really hit those pecks. We cover several advance exercises including warm up and mass workout. It's an advance workout so make sure you stretch a lot before and after workout.
The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.
This is Cycle 4, we now do Massive Chest Workout for big chest size. Remember in advance we go with a pro level pattern.
If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
Then follow this advance series, each cycle for 4 weeks.
It's a step by step guide which will help you in get to the next level of Bodybuilding!
By MY BOLLYWOOD BODY| 1867 views
Crazy Chest workout with IFBB PRO Regan Grimes, Featuring a great celebrity in the fitness industry. Learn tips and tricks from the best and professional in the industry. A Regan Grimes Special Workout combined with specially recommended by IFBB pro with tips on weights and sets.
Continuing on with the Advance Series, This is Start of cycle 3, a whole new week, we are starting with a chest workout from IFBB pro Regan Grimes.
We cover a crazy and killer chest workout for mass.
Following is what we performed in this workout:
Cross Cable Fly
5 Sets of 20 Reps
Incline Dumbbell Press
4 Sets of 12 Reps
Flat Dumbell Fly
4 Sets of 12-15 Reps
Chest Press Machine (Slow)
4 Sets of 12-15 Reps
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If you are a beginner start with this series below:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
Then do Intermediate series here:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
Here are advance series workouts:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3f1u0RsZxt5AJMNV_VRB2mB
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
DIET for fat loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for fat loss
https://www.youtube.com/watch?v=znr2CYc437E
By MY BOLLYWOOD BODY| 5618 views
Grow your chest like a star with this routine. BBRT-1
-45 second break between sets.
- 2 minutes break between exercises.
Barbell Chest Press:
4 sets x 10 reps
Explosive Push-ups:
4 sets of 15 reps
Dumbbell chest press:
4 sets of 10 reps
Push-ups:
4 sets pf 10 reps
Dumbbell Flies:
4 sets of 10 reps
Incline dumbbell press:
4 sets of 10 reps
Dumbbell Pull-overs:
4 sets of 10 reps.
Total time: 45 minutes
Make sure to share this video.
Watch BBRT #1- Grow your CHEST like a BOLLYWOOD STAR with this Workout! (Hindi / Punjabi) With HD Quality
By MY BOLLYWOOD BODY| 1427 views
