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Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun
By Bollywood Spy| 76 views
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Is naye saal mein, hum aapke saath aatmik gyan ki ek nayi yatra par nikal rahe hain. 'Naye Saal Ki Nayi Shuruwat: Atma Ki Yatra Mein Gehraai' video mein, hum aadhyatmikta ke madhyam se jeevan ko samajhne aur aatm-anushasan ke mahatva ko ujaagar karenge. Is naye varsh mein apne andar ki yatra ko aur bhi gehra karen aur aatm-khoj ke naye aayamon ka anubhav karen.
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Exclusive Interview with Netherlands Cricketers | ICC ODI World Cup 2023 | CricTracker
The Netherlands cricket team is gearing up for the ICC ODI World Cup 2023, which will be held in India from October 6 to November 26. The Dutch have qualified for the mega event after a remarkable performance in the World Cup Qualifier, where they defeated the likes of West Indies, Zimbabwe, and Nepal. They have also announced their 15-member squad, which includes some experienced players like Roelof van der Merwe, Colin Ackermann, and Wesley Barresi, as well as some young talents like Max O'Dowd, Bas de Leede, and Aryan Dutt.
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By CricTracker| 258 views
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By Janta TV| 30 views
ചീര കഴിക്കുമ്പോള് സൂക്ഷിക്കണേ..
പോഷക സമ്പുഷ്ടമായ പച്ചക്കറി എന്ന നിലയ്ക്ക് ചീരയ്ക്ക് വലിയ പ്രാധാന്യമാണുള്ളത്. എന്നാല് ചീര ഉപയോഗിക്കുന്നവര് അറിഞ്ഞിരിക്കേണ്ട ചിലതുണ്ട്. പെരുഞ്ചീര, മുള്ളന്ചീര, ചെഞ്ചീര, ചെറുചീര, പാലക് തുടങ്ങി വിവിധ തരം ചീരകളുണ്ട്. പല വലിപ്പത്തിലും നിറത്തിലുമുള്ള ചീരച്ചെടികളുണ്ട്. 100 ഗ്രാം (3.5 oz) ചീരയില് 23 കലോറി ആണുള്ളത്. ഒപ്പം പല വിറ്റാമിനുകളുടെയും ധാതുക്കളുടെയും നല്ല സ്രോതസ്സാണ് ചീര. ചീര വളരെ പോഷകഗുണമുള്ളതാണെങ്കിലും ചിലര്ക്ക് ചീര കഴിക്കുന്നത് കടുത്ത ആരോഗ്യ പ്രശ്നങ്ങള് ഉണ്ടാക്കും. കിഡ്നി സ്റ്റോണ് ഉള്ള വ്യക്തികള് ചീര കഴിച്ചാല് ചീരയില് അടങ്ങിയിട്ടുള്ള കാത്സ്യം ശരീരത്തില് കൂടുതലായി എത്തിക്കുകയും അതുവഴി രോഗം വഷളാവുകയും ചെയ്യും. ചീരയില് വിറ്റാമിന്-കെ ധാരാളം അടങ്ങിയിട്ടുള്ളതിനാല് രക്തം നേര്പ്പിക്കാന് (ബ്ലഡ് തിന്നിങ്) മരുന്നുകള് കഴിക്കുന്നവര് കരുതലോടെ വേണം ഇവ ഭക്ഷണത്തില് ഉള്പ്പെടുത്തേണ്ടത്. ചീരയില് ഉയര്ന്ന അളവിലുള്ള നൈട്രേറ്റ് അടങ്ങിയിട്ടുണ്ട്. ഒരുവട്ടം വേവിച്ച ചീര വീണ്ടും ആവര്ത്തിച്ച് ചുടാക്കുന്നത് ഈ നൈട്രേറ്റുകളെ, നിട്രേറ്റ് ആക്കി മാറ്റുന്നു. ഇത് പല ആരോഗ്യപ്രശ്നങ്ങള്ക്കും വഴിവെക്കാം. അതിനാല് മുലയൂട്ടുന്ന അമ്മമാര്, ഗര്ഭിണികള്, കുട്ടികള്, പ്രായമായവര്, മറ്റ് അസുഖങ്ങള് ഉള്ളവര് തുടങ്ങിയവര് പാചകം ചെയ്ത ചീര പലയാവര്ത്തി ചൂടാക്കി കഴിക്കരുത്. മാര്ക്കറ്റുകളില് നിന്നും വാങ്ങുന്ന ചീരയില് കീടനാശിനികളുടെ സാന്നിധ്യം കാണുമെന്നതിനാല് വെള്ളവും മഞ്ഞളും ഉപയോഗിച്ച് നന്നായി കഴുകി മാത്രമേ ഉപയോഗിക്കാവൂ.
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By News60 ML| 147 views
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दे दे 2000 का नोट खाटु ज़ाना है || Latest Khatu Shyam Bhajan || Parvinder Palak
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By SHYAM MUSIC SHIMLA| 1390 views
खाटु श्याम जी का प्यारा भजन | Shyam Jab Tu Mere Saath Hai | Khatu Shyam Bhajan | Shyam Music Shimla
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By SHYAM MUSIC SHIMLA| 845 views
Watch Shweta Tiwari's daughter Palak turns up the heat with her latest photo shoot With HD Quality
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palak paneer recipe in telugu I paneer reicpes I Rectvmystery
This video explains about how to cook palak paneer recipe and many more paneer recipes in telugu .
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By RECTV INDIA| 3413 views
Report - Arun Singh
Editor - Sandeep Swami
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गाजियाबाद के खोड़ा कलोनी के संगम पार्क में रजनी अपने 3 साल के बच्चे चिराग के साथ किराये के मकान में रहती थी। मकान में काम करने वाली नौकरानी बच्चे को बेहाल फुसला के अपने साथ ले गई। बच्चे को जो महिला राधा ले गयी है उसका चेहरा घटना के दो दिन पहले एक सी सी टी वी में कैद हुए था ।।वो दिखाते है ।
हलाकि सीसीटीवी फुटेज होने के बाजवूद भी पुलिस उस महिला का कोई सुराग नही लगा पाई है एक माँ अपने बच्चे के लिए दर दर की ठोकरे खा रही है लेकिन अभी तक उसे इंसाफ नही मिला है हम अपने चेनल के माध्यम से अनुरोध करते है कि अगर राधा कही दिखाई दे तो पुलिस को जरूर बताइये ।
ताकि एक बिछड़ा हुआ बच्चा अपनी माँ से मिल सके और इस राधा ( नोकरानी ) पर क़ानूनी कार्यवाही की जा सके
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Watch Top 10 Palak health benefits secrete behind palak every one must watch video | Top Kannada TV
Watch Top 10 Palak health benefits secrete behind palak every one must watch video | Top Kannada TV With HD Quality
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Palak Paneer
Servings - 2
INGREDIENTS
Water - 1 litre
Spinach - 500 grams
Onions - 50 grams
Tomato - 50 grams
Oil - 50 milliliters
Garlic - 1 tablespoon
Ginger - 1 tablespoon
Green Chili - 1 tablespoon
Black Cardamom - 1
Cinnamon - 1
Cloves - 4
Paprika - 1 teaspoon
Garam Masala - 1 teaspoon
Salt - 1 tablespoon
Paneer - 200 grams
PREPARATION
1. Take a pot, add 1 litre water and 500 grams spinach. Blanch into boiling water for 2 minutes.
2. Place the spinach in a blender, add 50 grams onions, 50 grams tomato and blend into a fine paste to make a smooth spinach puree.
3. Heat 50 milliliters of oil in a heavy pan. Add 1 tablespoon garlic, 1 tablespoon ginger, 1 tablespoon green chili, 1 black cardamom, 1 cinnamon, 4 cloves and stir.
4. Add 1 teaspoon paprika, 1 teaspoon garam masala, 1 tablespoon salt ad stir for 2 - 3 minutes.
5. Then add the spinach puree and stir. When the gravy comes to boil, add the paneer and mix well.
6. Serve hot and enjoy.Watch Palak Paneer With HD Quality
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"KAUN TUJHE" is originally sung by Palak Muchhal for the Bollywood Movie "M. S. DHONI - THE UNTOLD STORY" starring Sushant Singh Rajput in the leading role as Dhoni, Kiara Advani, Disha Patani and Anupam Kher. M.S. Dhoni - The Untold Story is a bollywood biographical film directed by Neeraj Pandey.The film is based on the life of Indian cricketer and the current captain of the Indian national cricket team, Mahendra Singh Dhoni.
Original Song Credits
Song - Kaun Tujhe
Music - Amaal Mallik
Lyrics - Manoj Muntashir
Singer - Palak Muchhal
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Watch Kiku Sharda speak about the debacle he faced from Baba Ram Rahim Insaan and his followers.
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Comedian Kiku Sharda who's popularly knowns as 'Palak' was arrested for mimicking Godman Baba Gurmeet Ram Rahim Singhji Insaan. Bollywood Reacted on this controversy. Watch this video.
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