One of the best exercises that we come across using our body weight is pushups.
Start off by doing 6 sets of 8-10 beginners pushups everyday and eventually move up to 6-8 sets of 12-15 regular pushups.
Make sure to share this video :)
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- Gain STRENGTH by doing proper PUSH-UPS! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1066 dilihat
A great workout for Gaining strength in weaker arm. Learn a basic exercise that can help you fix the weaker arm. A simple yet one of the top exercises you can fix the weaker arm and gain strength in it. We cover the technique and form on how to gain strength on it, what part of the exercise to concentrate on. We cover what happens when you have a weaker muscle and how this exercise is going to fix that and make you gain strength.
Make sure you stretch and follow the video to precision, ensure to include this into your routine and you'll be on your way to bigger arms.
Make sure to | COMMENT | LIKE | SHARE |
Watch our video and ensure to have proper form and follow the instructions.
Make sure you stretch before workout.
Give us your feedback and let us know what you think of this series.
For all of our Bollywood Body Routines (BBRT) check this playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fQN9OIdYPyZi0yDaw2lN3-
Here is a weight gain diet to go with it:
Weight Gain Diet!
https://www.youtube.com/watch?v=zpJLoBUzinM
For full body building workouts:
Body Building for Beginners:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
Body Building Intermediate:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
oleh MY BOLLYWOOD BODY| 5778 dilihat
यदि आप ठीक से ध्यान दें तो आपको बाजार में उपलब्ध कुछ व्हिस्की ब्रांड मिल सकते हैं जो सुपर Strong हैं, 46% से 65% V/V। वे ब्रांड Super Strong क्यों हैं? कंपनियां सुपर स्ट्रॉन्ग व्हिस्की क्यों बेचती हैं? कैसे पीना है? क्या आप उन व्हिस्की को जानते हैं जिन्हें Cask स्ट्रेंथ व्हिस्की कहा जाता है? ठीक है, आइए समझते हैं कि Cask स्ट्रेंथ व्हिस्की क्या है और इसे कैसे पीना है!
if you notice properly you may find some whisky brands available in the market which are super strong, 46% to 65% V/V. Why those brands are super strong? why are companies sell super strong whiskeys? How to drink? do you know those whiskies called Cask Strength Whiskies? ok, Let's understand what is Cask Strength Whisky and how to drink it!
#CaskStrengthWhisky #CaskStrengthScotch #CocktailsIndia
Download our own app "Cocktails India" from the Google Play store, by touching this link - https://edumartin.page.link/RQM4
Join Our 10 Days Online Bartending Course - Check out our WEBSITE -
https://dadabartender.graphy.com/
Alcohol is Injurious to Health
Drink Responsibly
Don't Drink & Drive
Affiliate Link
********************************************************************
Home Bar accessories: https://amzn.to/31ggevT
Whisky Glasses: https://amzn.to/2EcJPgX
Whisky Ice Mold: https://amzn.to/32amjJv
Metal Whisky Stones: https://amzn.to/2YjtBtc
My Mike: https://amzn.to/34lGJSE
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My Lens: https://amzn.to/2OkIRjt
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Please follow me on Instagram: https://www.instagram.com/cocktailsindia2016/
Please follow me on Facebook: https://www.facebook.com/cocktailsindia1975/
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oleh Cocktails India| 111 dilihat
Check out - The List of Bollywood stars link ups and break ups in the year 2018.
Check out the video to know more
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Watch 2018 Wrap Up - Here’s the list of Bollywood link ups and break ups of this year With HD Quality
oleh Bollywood Bubble| 7845 dilihat
This 8-month-old baby can probably do more pull-ups than most of us! He`s probably been watching too much television!
oleh Dev koli| 600 dilihat
Watch How to Do 25 Pull-Ups - LS - Training & Lifting Weights With HD Quality
oleh mukesh narula| 490 dilihat
Pulkit Samrat Doing Pull Ups Inside Mumbai Metro Train
Check out the video to know more
SUBSCRIBE To Bollywood Bubble:
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Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...
Also, Visit - https://www.bollywoodbubble.com . One stop Destination for Latest Bollywood Updates.
Like us on Facebook - https://www.facebook.com/BollywoodBubble
Follow us on Twitter - https://twitter.com/bollybubble
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Click On the Subscribe Button NOW and Stay Tuned.Watch Pulkit Samrat Doing Pull Ups Inside Mumbai Metro | Fukrey Team With HD Quality
oleh Bollywood Bubble| 1998 dilihat
Tiger Shroff's latest workout video is giving us major fitness goals. The actor's training session will help you gain some much-needed midweek motivation.
Check out the video to know more
SUBSCRIBE To Bollywood Bubble:
Click Here http://bit.ly/2hjMB6X
Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...
Also, Visit - https://www.bollywoodbubble.com . One stop Destination for Latest Bollywood Updates.
Like us on Facebook - https://www.facebook.com/BollywoodBubble
Follow us on Twitter - https://twitter.com/bollybubble
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Click On the Subscribe Button NOW and Stay Tuned.
Watch Workout Wednesday: Tiger Shroff's pull ups are here to give you some mid-week motivation With HD Quality
oleh Bollywood Bubble| 1075 dilihat
Pull-ups, Pushups & Squats are the foundation for building a solid body!
When doing pull-ups on a straight bar as shown in the video, keep your hands 6 inches wider then the width of your shoulders, aim for 4-6 sets with 8-10 reps in each set.
If you cannot perform proper pull-ups, start off by doing negatives.
Learn, Comment, Like & Share!
Make sure to share this video!
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Watch How to- Do proper PULL UPS and gain STRENGTH! (Hindi / Punjabi) With HD Quality
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Link for joining the Sunday Free Live Training Programme :
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Attend our video training workshops :
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2) Medicine Free Life – 4 hours
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Read our books which are also available online under the following link.
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oleh Natural Life Style| 126574 dilihat
????Recipe for Tasty Sweets for healthy Diwali step by step
https://youtu.be/qk0QWiC9Jl0
???? हमारा Video Workshop attend करें - For registration of the Nature Cure Health Workshops :
Medicine Free Life
http://naturallifestyle.in/video-sessions/
???? ठंडी पेट की पट्टी खरीदें - Purchase Abdominal Wet pack through this link :
https://www.amazon.in/dp/B079YV6BVQ?ref=myi_title_dp
???? पेट की पट्टी का उपयोग कैसे करें - How to use Wet pack and its Science
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???? ऐनिमा किट खरीदें – Purchase Enema Kit through this link :
https://www.amazon.in/dp/B079YSJBB8?ref=myi_title_dp
????ऐनिमा किट का उपयोग कैसे करें- How to use Enema and its Science
https://youtu.be/ZDDE1uKAdeE
???? पुस्तक रोगों से बचाव खरीदें - Purchase book - Rogon Se Bachaav by Ach. Mohan Gupta
https://www.amazon.in/dp/B06X1D8C2H?ref=myi_title_dp
???? Purchase our book – Medicine Free life (English Version of Hindi book “Rogon Se bachaav”) by Ach. Mohan Gupta
https://www.amazon.in/Natural-Way-Medicine-free-life-ebook/dp/B08LNQYXJH
JOIN this channel as a MEMBER to get access to exclusive benefits :
https://www.youtube.com/channel/UCqNYdYsA-7Ps3g7Ke7LpIbQ/join
______________________________________________________________________
Attend our video training workshops :
1) Magical Diet Plan – 2 hours
2) Medicine Free Life – 4 hours
http://naturallifestyle.in/video-sessions/
Contact: 9870291634/5/6 for any queries.
_________________________________________________________
Read our books which are also available online under the following link.
Link: https://www.amazon.in/Natural-Life-Style-Rogon-bachaav/dp/B06X1D8C2H
__________________________________________________________
- Attend our 4 days Residential camp (NLS Graduate Course - Be your own Doctor) which takes place primarily i
oleh Natural Life Style| 13810 dilihat
???? ठंडी पेट की पट्टी खरीदें - Purchase Abdominal Wet pack through this link :
https://www.amazon.in/dp/B079YV6BVQ?ref=myi_title_dp
???? पेट की पट्टी का उपयोग कैसे करें - How to use Wet pack and its Science
https://youtu.be/OcMlA4TVs0k
???? ऐनिमा किट खरीदें – Purchase Enema Kit through this link :
https://www.amazon.in/dp/B079YSJBB8?ref=myi_title_dp
????ऐनिमा किट का उपयोग कैसे करें- How to use Enema and its Science
https://youtu.be/ZDDE1uKAdeE
???? पुस्तक रोगों से बचाव खरीदें - Purchase book - Rogon Se Bachaav by Ach. Mohan Gupta
https://www.amazon.in/dp/B06X1D8C2H?ref=myi_title_dp
???? Purchase our book – Medicine Free life (English Version of Hindi book “Rogon Se bachaav”) by Ach. Mohan Gupta
https://www.amazon.in/Natural-Way-Medicine-free-life-ebook/dp/B08LNQYXJH
???? हमारा Video Workshop attend करें - For registration of the Nature Cure Health Workshops :
http://naturallifestyle.in/video-sessions/
JOIN this channel as a MEMBER to get access to exclusive benefits :
https://www.youtube.com/channel/UCqNYdYsA-7Ps3g7Ke7LpIbQ/join
____________________________________________________________________________________________
For any additional information please feel free to reach us below:
Mail: nls@naturallifestyle.in
Mobile No : 9870291634/5/6
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Before adopting this Natural Lifestyle you can learn it thoroughly in the following ways :
1) Attend
oleh Natural Life Style| 17073 dilihat
GAIL India increasing it's capacity and serving all over INDIA.
Watch GAIL bringing INDIA together With HD Quality
oleh GAIL Social| 727276 dilihat
Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party
#arvindkejriwal #education #aamaadmiparty
Arvind Kejriwal All Interviews:
https://youtube.com/playlist?list=PLiN7YZXz4nOc23gNiOivcdgeYUEpUUqlU
Arvind Kejriwal All Townhalls:
https://youtube.com/playlist?list=PLiN7YZXz4nOdQ-o4kATbxyeNHjD1SyT8n
Arvind Kejriwal in Punjab Series:
https://youtube.com/playlist?list=PLiN7YZXz4nOcJRxl8iqYDKsL26FKUvmSr
Arvind Kejriwal in Goa Series:
https://youtube.com/playlist?list=PLiN7YZXz4nOflmK5x_tdfrryxrSc3SBzm
Arvind Kejriwal In Uttarakhand Series:
https://youtube.com/playlist?list=PLiN7YZXz4nOcZ5TuqFQsJUmwRdNwvKsCT
Arvind Kejriwal on Baba Saheb Ambedkar:
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Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party
oleh AAP| 209312 dilihat
Special Briefing on the Visit of President of Maldives to India (August 02, 2022)
oleh Ministry of External Affairs, India| 194307 dilihat
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Watch My interview with Jan Man India With HD Quality
oleh Mansukh Mandaviya| 819321 dilihat
#DYK India is the largest #Software exporter in the world? As India completes #75yearsofIndependence, let's look at the country's IT journey over the last 75yrs.
#IndiaAt75 #HarGharTiranga #AmritMahotsav #CIICelebratesIndiaat75
CII Celebrates India@75 - India's IT Journey@75
oleh CII| 226558 dilihat
Comparative Trade Statistics for the Years 2013 & 2014
(Top 25 Products)Watch India - USA Trade Statistics With HD Quality
oleh Indian Trade Portal| 467412 dilihat
One of the best exercises that we come across using our body weight is pushups.
Start off by doing 6 sets of 8-10 beginners pushups everyday and eventually move up to 6-8 sets of 12-15 regular pushups.
Make sure to share this video :)
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- Gain STRENGTH by doing proper PUSH-UPS! (Hindi / Punjabi) With HD Quality
oleh MY BOLLYWOOD BODY| 1066 dilihat
A great workout for Gaining strength in weaker arm. Learn a basic exercise that can help you fix the weaker arm. A simple yet one of the top exercises you can fix the weaker arm and gain strength in it. We cover the technique and form on how to gain strength on it, what part of the exercise to concentrate on. We cover what happens when you have a weaker muscle and how this exercise is going to fix that and make you gain strength.
Make sure you stretch and follow the video to precision, ensure to include this into your routine and you'll be on your way to bigger arms.
Make sure to | COMMENT | LIKE | SHARE |
Watch our video and ensure to have proper form and follow the instructions.
Make sure you stretch before workout.
Give us your feedback and let us know what you think of this series.
For all of our Bollywood Body Routines (BBRT) check this playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fQN9OIdYPyZi0yDaw2lN3-
Here is a weight gain diet to go with it:
Weight Gain Diet!
https://www.youtube.com/watch?v=zpJLoBUzinM
For full body building workouts:
Body Building for Beginners:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
Body Building Intermediate:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
oleh MY BOLLYWOOD BODY| 5778 dilihat
यदि आप ठीक से ध्यान दें तो आपको बाजार में उपलब्ध कुछ व्हिस्की ब्रांड मिल सकते हैं जो सुपर Strong हैं, 46% से 65% V/V। वे ब्रांड Super Strong क्यों हैं? कंपनियां सुपर स्ट्रॉन्ग व्हिस्की क्यों बेचती हैं? कैसे पीना है? क्या आप उन व्हिस्की को जानते हैं जिन्हें Cask स्ट्रेंथ व्हिस्की कहा जाता है? ठीक है, आइए समझते हैं कि Cask स्ट्रेंथ व्हिस्की क्या है और इसे कैसे पीना है!
if you notice properly you may find some whisky brands available in the market which are super strong, 46% to 65% V/V. Why those brands are super strong? why are companies sell super strong whiskeys? How to drink? do you know those whiskies called Cask Strength Whiskies? ok, Let's understand what is Cask Strength Whisky and how to drink it!
#CaskStrengthWhisky #CaskStrengthScotch #CocktailsIndia
Download our own app "Cocktails India" from the Google Play store, by touching this link - https://edumartin.page.link/RQM4
Join Our 10 Days Online Bartending Course - Check out our WEBSITE -
https://dadabartender.graphy.com/
Alcohol is Injurious to Health
Drink Responsibly
Don't Drink & Drive
Affiliate Link
********************************************************************
Home Bar accessories: https://amzn.to/31ggevT
Whisky Glasses: https://amzn.to/2EcJPgX
Whisky Ice Mold: https://amzn.to/32amjJv
Metal Whisky Stones: https://amzn.to/2YjtBtc
My Mike: https://amzn.to/34lGJSE
My Camera: https://amzn.to/3j1UMkd
My 2nd Camera: https://amzn.to/2TRIiUe
My Sound: https://amzn.to/2U8ITQF
My Lens: https://amzn.to/2OkIRjt
My light setup: https://amzn.to/2CAoNoF
My softBox Light setup: https://amzn.to/2CCF38m
My Tripod: https://amzn.to/2TVTkrE
Please follow me on Instagram: https://www.instagram.com/cocktailsindia2016/
Please follow me on Facebook: https://www.facebook.com/cocktailsindia1975/
For Business / Suggesti
oleh Cocktails India| 111 dilihat
Check out - The List of Bollywood stars link ups and break ups in the year 2018.
Check out the video to know more
SUBSCRIBE To Bollywood Bubble:
Click Here http://bit.ly/2hjMB6X
Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...
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Click On the Subscribe Button NOW and Stay Tuned.
Watch 2018 Wrap Up - Here’s the list of Bollywood link ups and break ups of this year With HD Quality
oleh Bollywood Bubble| 7845 dilihat
This 8-month-old baby can probably do more pull-ups than most of us! He`s probably been watching too much television!
oleh Dev koli| 600 dilihat
Watch How to Do 25 Pull-Ups - LS - Training & Lifting Weights With HD Quality
oleh mukesh narula| 490 dilihat
Pulkit Samrat Doing Pull Ups Inside Mumbai Metro Train
Check out the video to know more
SUBSCRIBE To Bollywood Bubble:
Click Here http://bit.ly/2hjMB6X
Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...
Also, Visit - https://www.bollywoodbubble.com . One stop Destination for Latest Bollywood Updates.
Like us on Facebook - https://www.facebook.com/BollywoodBubble
Follow us on Twitter - https://twitter.com/bollybubble
Follow us on Instagram - www.instagram.com/bollywoodbubble
Click On the Subscribe Button NOW and Stay Tuned.Watch Pulkit Samrat Doing Pull Ups Inside Mumbai Metro | Fukrey Team With HD Quality
oleh Bollywood Bubble| 1998 dilihat
Tiger Shroff's latest workout video is giving us major fitness goals. The actor's training session will help you gain some much-needed midweek motivation.
Check out the video to know more
SUBSCRIBE To Bollywood Bubble:
Click Here http://bit.ly/2hjMB6X
Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...
Also, Visit - https://www.bollywoodbubble.com . One stop Destination for Latest Bollywood Updates.
Like us on Facebook - https://www.facebook.com/BollywoodBubble
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Follow us on Instagram - www.instagram.com/bollywoodbubble
Click On the Subscribe Button NOW and Stay Tuned.
Watch Workout Wednesday: Tiger Shroff's pull ups are here to give you some mid-week motivation With HD Quality
oleh Bollywood Bubble| 1075 dilihat
Soniya Bansal, the first contestant to get eliminated from Salman Khan’s Bigg Boss 17, recently sat down for a candid conversation with Bollywood Bubble host Rashita Sahni. The actress slammed Isha Malviya for sharing her bed with ex-boyfriend Abhishek Kumar despite being in a relationship with Samarth Jurel. She called out Mannara Chopra for using sisters Priyanka Chopra & Parineeti Chopra to get fame outside the BB house. Soniya also spoke about Munawar Faruqui’s inappropriate touch, Vicky Jain’s toxic behaviour towards wife Ankita Lokhande and Salman Khan’s biased behaviour on Weekend Ka Vaar. Watch the full interview here!
#soniyabansal #biggboss17
Check out the video to know more.
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Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...
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Soniya Bansal slams Isha Malviya’s relationship with Abhishek-Samarth & Vicky Jain’s toxic behaviour
oleh Bollywood Bubble| 75 dilihat
Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?
#biggboss17 #ishamalviya #samarthjurel
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Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?
oleh Bollywood Spy| 57 dilihat
Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda
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Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda
oleh Bollywood Spy| 51 dilihat
Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun
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Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun
oleh Bollywood Spy| 76 dilihat
Bhumi Pednekar recently appeared in the comedy Thank You For Coming and the film invited some extreme reactions from the viewers. While some praised the film for its bold concept, some shamed it for that. In an exclusive conversation with Bollywood Bubble host Akash Bhatnagar, Bhumi spoke about the latter group of people and slammed them for the shaming. She expressed her disappointment towards people who didn’t criticise the film but its intent. The actress discussed the prevalent gender bias and how people never took offence when she was a part of such stories told from a male perspective. She pointed out how Pankaj Tripathi and Akshay Kumar starrer OMG 2 was supported by the same people who shamed her film, when somewhere they dealt with the same subject. Bhumi revealed if not getting any support from women within the industry disappointed her. She highlighted the hypocrisy of the situation that people accept objectification of women but have a problem with them talking about their sexuality. You can watch the entire conversation here.
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Bhumi Pednekar on reaction to Thank You For Coming, OMG 2, lack of gender equality, viewer hypocrisy
oleh Bollywood Bubble| 344 dilihat
Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge
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Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge
oleh Bollywood Spy| 145 dilihat
It's time we celebrate ourselves and get high on self-love! Introducing you to Bollywood Bubble's brand new show 'BodyFaming'. A show that talks about loving your body, smashing age-old beauty norms and being comfortable in your own skin. Watch host Rashita Sahni get up close and personal with Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Sana Shaikh, Mona Singh, Sobhita Dhulipala & Dolly Singh about dealing with body-shaming, getting over their inner insecurities and self-doubt and standing by the mantra - 'my body my rules'! Episodes drop every Tuesday at 2 PM only on Bollywood Bubble. Watch out.
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BodyFaming Trailer:Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Shaikh, Mona Singh, Sobhita & Dolly S
oleh Bollywood Bubble| 220 dilihat
Tiger 3 Movie Gets 7 Am First Show On November 12
oleh Bollywood Crazies| 77 dilihat
On Bigg Boss 17 we have seen the fastest wild card entries and these would only cause lots of fireworks on the show. Now as Samarth Jurel, who is Isha Malviya's boyfriend, enters the BB17 house as a contestant, he spoke to Bollywood Bubble's host Nawaz Kochra. From exposing the violence Abhishek Kumar inflicted on Isha to sharing how Isha's ex used to slap her and cause her harm. He even confirmed their relationship and shared how seeing Isha getting close to Abhishek left him heartbroken. Commenting on Isha being Ankita Lokhande's shadow, Samarth also explained how his entry will change the dynamics on the show. Watch this explosive interview here!
#samarthjurel #ishamalviya #bollywoodbubble
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Isha Malviya’s boyfriend Samarth Jurel exposes her ex Abhishek Kumar & his violence | Bigg Boss 17
oleh Bollywood Bubble| 157 dilihat
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Shahid Kapoor ने Wife को विश किया Birthday :बोले- तुम मेरे दिल की रानी हो, Share कीं तस्वीरें
oleh LNV India| 500 dilihat