Featured Videos

  • Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda

    Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda

    Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda


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    Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda

    By Bollywood Spy| 51 views

  • Robotic Process Automation is transforming businesses across the world

    Robotic Process Automation is transforming businesses across the world

    Robotic Process Automation enables users to create software robots, or #Bots, that can observe, mimic & execute repetitive, time consuming #Digital #business processes by studying human actions.
    Watch the video to know how RPA is transforming #businesses.
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    Robotic Process Automation is transforming businesses across the world

    By CII| 207603 views

  • Naye Saal Ki Nayi Shuruwat | Atma Ki Yatra Mein Gehraai #spiritual #newyear #blessings

    Naye Saal Ki Nayi Shuruwat | Atma Ki Yatra Mein Gehraai #spiritual #newyear #blessings

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    Is naye saal mein, hum aapke saath aatmik gyan ki ek nayi yatra par nikal rahe hain. 'Naye Saal Ki Nayi Shuruwat: Atma Ki Yatra Mein Gehraai' video mein, hum aadhyatmikta ke madhyam se jeevan ko samajhne aur aatm-anushasan ke mahatva ko ujaagar karenge. Is naye varsh mein apne andar ki yatra ko aur bhi gehra karen aur aatm-khoj ke naye aayamon ka anubhav karen.
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    Naye Saal Ki Nayi Shuruwat | Atma Ki Yatra Mein Gehraai #spiritual #newyear #blessings

    By Sadguru Sakshi Ram Kripal Ji| 0 views

  • Bhumi Pednekar on reaction to Thank You For Coming, OMG 2, lack of gender equality, viewer hypocrisy

    Bhumi Pednekar on reaction to Thank You For Coming, OMG 2, lack of gender equality, viewer hypocrisy

    Bhumi Pednekar recently appeared in the comedy Thank You For Coming and the film invited some extreme reactions from the viewers. While some praised the film for its bold concept, some shamed it for that. In an exclusive conversation with Bollywood Bubble host Akash Bhatnagar, Bhumi spoke about the latter group of people and slammed them for the shaming. She expressed her disappointment towards people who didn’t criticise the film but its intent. The actress discussed the prevalent gender bias and how people never took offence when she was a part of such stories told from a male perspective. She pointed out how Pankaj Tripathi and Akshay Kumar starrer OMG 2 was supported by the same people who shamed her film, when somewhere they dealt with the same subject. Bhumi revealed if not getting any support from women within the industry disappointed her. She highlighted the hypocrisy of the situation that people accept objectification of women but have a problem with them talking about their sexuality. You can watch the entire conversation here.

    #BhumiPednekar #BollywoodBubble

    Check out the video to know more.

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    Bhumi Pednekar on reaction to Thank You For Coming, OMG 2, lack of gender equality, viewer hypocrisy

    By Bollywood Bubble| 344 views

  • महिलाओं ने Mehandi और Make Up के साथ पूरी की आज के दिन की तैयारी | karwa chauth 2023 puja time

    महिलाओं ने Mehandi और Make Up के साथ पूरी की आज के दिन की तैयारी | karwa chauth 2023 puja time

    महिलाओं ने Mehandi और Make Up के साथ पूरी की आज के दिन की तैयारी | karwa chauth 2023 puja time

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    महिलाओं ने Mehandi और Make Up के साथ पूरी की आज के दिन की तैयारी | karwa chauth 2023 puja time

    By PunjabKesari TV| 58 views

  • Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party

    Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party

    Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party

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    Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party

    By AAP| 209312 views

  • 126 लोगों का वजन 3 दिन में घटा I Lose Weight Naturally and Permanently

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    By Natural Life Style| 452119 views

  • India - USA Trade Statistics

    India - USA Trade Statistics

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    By Indian Trade Portal| 467412 views

Search videos: #pullups

  • LAT PULL DOWN Best Back Exercise! (Hindi / Punjabi)

    LAT PULL DOWN Best Back Exercise! (Hindi / Punjabi)

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    A series dedicated to my online coaching clients, How to perform Lat Pull Down!

    #MyBollywoodBody #iKnowSUNNY #LatPullDown

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
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    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
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    Here is a Top 5 Fat loss tips video:
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    Here is a Fat Loss Diet Plan:
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    Here is a Fat Loss Vegetarian Diet Plan:
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    Trick to Lose Face Fat:
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    All diet plans are in Diet Plan Playlist:
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    ***Find 100's of videos in our Playlists!***

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    If you have questions, message us on our Facebook page.

    LAT PULL DOWN Best Back Exercise! (Hindi / Punjabi)

    By MY BOLLYWOOD BODY| 182 views

  • Best V Back Workout with  Bhuvan Chauhan! (Hindi / Punjabi)

    Best V Back Workout with Bhuvan Chauhan! (Hindi / Punjabi)

    Complete Back Day with IFBB PRO and Olympian BHUVAN CHAUHAN!

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    #MyBollywoodBody #iKnowSUNNY #Olympian


    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
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    ***Find 100's of videos in our Playlists!***

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    Watch Best V Back Wo

    By MY BOLLYWOOD BODY| 291 views

  • Complete BACK and FOREARMS Workout to look SHREDDED! Day-3 (Hindi / Punjabi)

    Complete BACK and FOREARMS Workout to look SHREDDED! Day-3 (Hindi / Punjabi)

    Follow us on INSTAGRAM:
    https://instagram.com/mybollywoodbody


    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

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    ht

    By MY BOLLYWOOD BODY| 478 views

  • Exersize video | motivational

    Exersize video | motivational

    सर्वप्रथम माझ्या "डिस्क्रिप्शन" ला भेट दिल्याबद्दल मी तुमचा मनःपूर्वक आभारी आहे .????

    ???? विडियो ​आवडल्यास नक्की ​ѕнαяє​ आणि ​ℓιкє​ करा..????

    ???? तसेच माझे चॅनल नक्की SUBSCRIBE करा , आणि ???? आयकॉन वर क्लिक करा त्यामुळे तुम्हाला माझे नवनवीन धडाकेबाज विडियो च्या नोटिफिकेशन सर्वात अगोदर भेटतील... ????

    Title - Junoon
    Actor - Mohsin Shaikh

    Motivation by muscle madness people in World
    #motivation
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    Watch Exersize video | motivational With HD Quality

    By Krishna Film Production| 120 views

  • Pulkit Samrat Doing Pull Ups Inside Mumbai Metro | Fukrey Team

    Pulkit Samrat Doing Pull Ups Inside Mumbai Metro | Fukrey Team

    Pulkit Samrat Doing Pull Ups Inside Mumbai Metro Train

    Check out the video to know more

    SUBSCRIBE To Bollywood Bubble:
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    Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...

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    Click On the Subscribe Button NOW and Stay Tuned.Watch Pulkit Samrat Doing Pull Ups Inside Mumbai Metro | Fukrey Team With HD Quality

    By Bollywood Bubble| 1998 views

  • Complete WORKOUT for MASSIVE BACK/LATS! (Hindi / Punjabi)

    Complete WORKOUT for MASSIVE BACK/LATS! (Hindi / Punjabi)

    Advance Series. The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 1, we now do Back/Lats Workout for Big MASS. Remember we start with low sets to get the burn in muscle then in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Pull Ups
    Total of 50 Reps

    Lat Pull Down
    4 Sets of 12 Reps (3 Sec Tempo)

    Close Grip Seated Row
    5 Sets of Triple Drop 8/8/8 Reps

    Barbell Row
    5 Sets of 12 Reps

    One Arm Dumbbell Row
    3 Sets of 20 Reps

    Give us your feedback and let us know what you think of this series.

    By MY BOLLYWOOD BODY| 1134 views

  • TUESDAY- Complete Back Workout! (Hindi / Punjabi)

    TUESDAY- Complete Back Workout! (Hindi / Punjabi)

    In our new series we will do Back on Tuesday to start. We did our chest previously. This is a solid routine covering the back from various angles. Back is a large muscle so we will give it a solid concentration.
    Make sure you stretch before workout.

    If you have questions, message us on our Facebook page.

    Watch TUESDAY- Complete Back Workout! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1689 views

  • | Day 17 | Complete BACK Workout for Beginners! (Hindi / Punjabi)

    | Day 17 | Complete BACK Workout for Beginners! (Hindi / Punjabi)

    Day 17. Complete BACK workout. Make sure you carb up before the workout to get a solid workout. Stretch, stretch, stretch, stretching makes you less prone to injuries.

    Watch | Day 17 | Complete BACK Workout for Beginners! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1215 views

  • Complete BACK & FOREARMS Combo Workout! BBRT#67 (Hindi/Punjabi)

    Complete BACK & FOREARMS Combo Workout! BBRT#67 (Hindi/Punjabi)

    An awesome, tried and tested routine for guaranteed PUMP!

    Following is what we performed in this routine:

    Lat Pull Down
    4 sets of 10 reps

    Reverse Grip Lat Pull Down
    4 sets of 10 reps

    Lat Pull Down (Close Grip)
    4 sets of 10 reps

    Seated Row (Close Grip)
    4 sets of 10 reps

    Seated Row (Wide/Reverse Grip)
    4 sets of 10 reps

    Pull Overs (21's)
    3 sets of 7/7/7 reps

    Wrist Curls (Straight Barbell)
    6 sets of 25 reps

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!

    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***


    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody

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    If you have questions, message us on our Facebook page.

    Watch Complete BACK & FOREARMS Combo Workout! BBRT#67 (Hindi/Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 922 views

  • BACK workout for V-SHAPE and THICKNESS! BBRT#65 (Hindi / Punjabi)

    BACK workout for V-SHAPE and THICKNESS! BBRT#65 (Hindi / Punjabi)

    One of our SOLID routines to HAMMER BACK with full volume and intensity!

    Watch BACK workout for V-SHAPE and THICKNESS! BBRT#65 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1168 views

  • BBRT #52- BACK and ABS Gym Workout ROUTINE! (Hindi / Punjabi)

    BBRT #52- BACK and ABS Gym Workout ROUTINE! (Hindi / Punjabi)

    A workout that can give you WINGS!

    Definitely a must try routine for BACKS and ABS.

    Following is what we performed in this workout.

    Pull Ups
    4 sets of 8 Reps

    Lat Pull Downs (Wide Grip)
    4 sets of 10 reps

    Reverse Grip Pull Downs (Close Grip)
    4 sets of 10 reps

    Barbell Row
    6 sets of 8-10 reps (3 sets over hand, 3 sets under hand)

    One Arm Row
    3 sets of 25 reps

    Stiff leg Dead Lift
    4 sets of 12-15 reps

    Plank / Curl Ups
    4 sets of 30sec/25 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

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    If you have questions, message us on our Facebook page.

    Watch BBRT #52- BACK and ABS Gym Workout ROUTINE! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1227 views

  • BBRT #26- COMPLETE BACK GYM ROUTINE for strong V-SHAPED back! (Hindi / Punjabi)

    BBRT #26- COMPLETE BACK GYM ROUTINE for strong V-SHAPED back! (Hindi / Punjabi)

    Complete gym routine for Back day. In this workout we hammered the back from various angles to get the maximum benefit out of this routine.

    Following is what we performed in this workout.

    Lat pull downs
    4 sets of 12 reps

    Rack Pulls
    8 sets of 8 reps

    Seated row (Close grip)
    3 sets of 12 reps

    Barbell row (Reverse grip)
    3 sets of 12 reps

    Lat pull down (Close grip)
    3 sets of 12 reps

    One Arm row (Throw)
    3 sets of 12 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #26- COMPLETE BACK GYM ROUTINE for strong V-SHAPED back! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1498 views

  • BBRT #20- Complete GYM ROUTINE for V SHAPE BACK! (Hindi / Punjabi)

    BBRT #20- Complete GYM ROUTINE for V SHAPE BACK! (Hindi / Punjabi)

    Come on guys! who doesn't want a SEXY back. Here's a routine for you to try out that can get you that V shaped back.

    Following is the routine we followed in this video.


    Pull Ups 4 sets of 10 reps
    Lat pull downs 4 sets of 10 reps
    One arm throw row 4 sets of 10 reps
    Wide grip seated row 4 sets of 10 reps
    Dead lifts 6 sets of 12 reps
    Barbell shrugs 6 sets of 12 reps

    Aim for quality sets with slow and focused reps.

    Make sure to share this video!

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    Watch BBRT #20- Complete GYM ROUTINE for V SHAPE BACK! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1345 views

  • BBRT #16- Complete BACK GYM ROUTINE that gives you WINGS! (Hindi / Punjabi)

    BBRT #16- Complete BACK GYM ROUTINE that gives you WINGS! (Hindi / Punjabi)

    Key in training LEGS, CHEST AND BACK is to perform exercises in a manner that it targets the MUSCLE from all possible angles.

    In this routine we tried targeting the BACK muscles from all angles and yet managed to finish the workout in under an HOUR!

    Focus on quality over quantity.

    We hope you enjoy this video.

    Make sure to share this video!

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    Watch BBRT #16- Complete BACK GYM ROUTINE that gives you WINGS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1342 views

  • BBRT #13: Complete Back Workout that gives you WINGS! (Hindi / Punjabi)

    BBRT #13: Complete Back Workout that gives you WINGS! (Hindi / Punjabi)

    RED BULL does not give you wings, this workout does! lol

    Back, Chest and Legs are A must train for any fitness junkie.
    Here is one of our routine that we recommend people to try out on a BACK day.

    By MY BOLLYWOOD BODY| 1384 views

  • How to- Do proper PULL UPS and gain STRENGTH! (Hindi / Punjabi)

    How to- Do proper PULL UPS and gain STRENGTH! (Hindi / Punjabi)

    Pull-ups, Pushups & Squats are the foundation for building a solid body!

    When doing pull-ups on a straight bar as shown in the video, keep your hands 6 inches wider then the width of your shoulders, aim for 4-6 sets with 8-10 reps in each set.

    If you cannot perform proper pull-ups, start off by doing negatives.

    Learn, Comment, Like & Share!

    Make sure to share this video!

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    Watch How to- Do proper PULL UPS and gain STRENGTH! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 5668 views

  • PEOPLE ARE AWESOME

    PEOPLE ARE AWESOME

    Watch People are Awesome with HD Quality

    By Sandeep| 6115 views

  • Soccer - 6 Best Strength Exercises - Sports Workout

    Soccer - 6 Best Strength Exercises - Sports Workout

    Watch Soccer - 6 Best Strength Exercises - Sports Workout Video.

    Squats
    Pull-Ups
    Kettle Bell Swings
    Medicine Ball Twists
    Push Press
    Push Ups

    By Puneet Munjal| 276 views