How can we finish our Chest workout without fly's.
Watch and learn, how IFBB Pro Fred BIGGIE Smalls teaches us about Flat dumbell CHEST fly's.
Make sure to share this video!
Follow Us On:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- Flat Dumbell CHEST Fly with Fred BIGGIE Smalls (Pro Series) With HD Quality
இவரால் MY BOLLYWOOD BODY| 830 பார்வைகள்
Watch How to- FLAT BENCH PRESS with Fred BIGGIE Smalls (Pro Series) With HD Quality
இவரால் MY BOLLYWOOD BODY| 1483 பார்வைகள்
In this short tutorial IFBB Pro Bodybuilder Fred BIGGIE Smalls teaches us on how to perform Shoulder Presses using Dumbells.
Focus on proper form as explained in video with 8-12 reps for best results!
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- SHOULDER press using DUMBELLS with Fred BIGGIE Smalls! (Pro Series) With HD Quality
இவரால் MY BOLLYWOOD BODY| 942 பார்வைகள்
IFBB pro bodybuilder Fred Smalls shows us how to grow MASSIVE Shoulders with only One simple exercise. Watch the tutorial and learn how to do Military Press the Fred BIGGIE Smalls way!
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- Seated MILITARY PRESS with Fred BIGGIE Smalls! (Pro Series) With HD Quality
இவரால் MY BOLLYWOOD BODY| 1253 பார்வைகள்
One of the best starting exercise "TRICEP rope push downs", this exercise can be performed with curl bar, straight bar or a rope.
We used rope in the video because its puts less pressure on your elbow and tends to work more on both heads of TRICEP.
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- TRICEP Rope Push downs with Fred BIGGIE Smalls (Pro Series) With HD Quality
இவரால் MY BOLLYWOOD BODY| 1090 பார்வைகள்
One of the best exercise for Short Head of bicep muscle "HAMMER CURLS". In this video IFBB pro bodybuilder Fred BIGGIE Smalls teaches us on how to do Hammer Dumbbell Curls.
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- Hammer Curls with Fred BIGGIE Smalls (Pro Series) With HD Quality
இவரால் MY BOLLYWOOD BODY| 1785 பார்வைகள்
IFBB pro bodybuilder Fred Smalls shows us how to grow MASSIVE quads (LEGS) with only One simple exercise. Watch the tutorial and learn how to do SQUATS the Fred BIGGIE Smalls way!
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- Weighted SQUATS with FRED BIGGIE SMALLS (Pro Series) With HD Quality
இவரால் MY BOLLYWOOD BODY| 1098 பார்வைகள்
Red bull does not give you WINGS, Back workout DOES!
Check out what IFBB PRO Fred Smalls technique is behind ONE ARM ROWS.
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- ONE ARM DUMBELL ROW with Fred BIGGIE Smalls (Pro Series) With HD Quality
இவரால் MY BOLLYWOOD BODY| 1150 பார்வைகள்
In this short tutorial IFBB Pro Bodybuilder Fred BIGGIE Smalls teaches us on how to perform Preacher Curl with an EZ Barbell.
One of the best exercises to add PEAK to your Biceps!
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- Barbell PREACHER CURL with Fred BIGGIE Smalls! (Pro Series) With HD Quality
இவரால் MY BOLLYWOOD BODY| 1307 பார்வைகள்
We Desi's love training chest and arms, we say every day is the upper body day. We asked IFBB pro bodybuilder FRED SMALLS about what his favourite exercise is to gain massive Chest. Make sure you SUBSCRIBE so you never miss out on any of our videos.
Make sure to share this video!
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Watch How to- INCLINE CHEST PRESS with Fred BIGGIE Smalls (Pro Series) With HD Quality
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????Recipe for Tasty Sweets for healthy Diwali step by step
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???? हमारा Video Workshop attend करें - For registration of the Nature Cure Health Workshops :
Medicine Free Life
http://naturallifestyle.in/video-sessions/
???? ठंडी पेट की पट्टी खरीदें - Purchase Abdominal Wet pack through this link :
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???? पुस्तक रोगों से बचाव खरीदें - Purchase book - Rogon Se Bachaav by Ach. Mohan Gupta
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???? Purchase our book – Medicine Free life (English Version of Hindi book “Rogon Se bachaav”) by Ach. Mohan Gupta
https://www.amazon.in/Natural-Way-Medicine-free-life-ebook/dp/B08LNQYXJH
JOIN this channel as a MEMBER to get access to exclusive benefits :
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Attend our video training workshops :
1) Magical Diet Plan – 2 hours
2) Medicine Free Life – 4 hours
http://naturallifestyle.in/video-sessions/
Contact: 9870291634/5/6 for any queries.
_________________________________________________________
Read our books which are also available online under the following link.
Link: https://www.amazon.in/Natural-Life-Style-Rogon-bachaav/dp/B06X1D8C2H
__________________________________________________________
- Attend our 4 days Residential camp (NLS Graduate Course - Be your own Doctor) which takes place primarily i
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???? ठंडी पेट की पट्टी खरीदें - Purchase Abdominal Wet pack through this link :
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???? ऐनिमा किट खरीदें – Purchase Enema Kit through this link :
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????ऐनिमा किट का उपयोग कैसे करें- How to use Enema and its Science
https://youtu.be/ZDDE1uKAdeE
???? पुस्तक रोगों से बचाव खरीदें - Purchase book - Rogon Se Bachaav by Ach. Mohan Gupta
https://www.amazon.in/dp/B06X1D8C2H?ref=myi_title_dp
???? Purchase our book – Medicine Free life (English Version of Hindi book “Rogon Se bachaav”) by Ach. Mohan Gupta
https://www.amazon.in/Natural-Way-Medicine-free-life-ebook/dp/B08LNQYXJH
???? हमारा Video Workshop attend करें - For registration of the Nature Cure Health Workshops :
http://naturallifestyle.in/video-sessions/
JOIN this channel as a MEMBER to get access to exclusive benefits :
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இவரால் Natural Life Style| 17542 பார்வைகள்
Launch of Gujarat Election Campaign in Ahmedabad.
#CongressNuKaamBoleChe
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Launch of Gujarat Election Campaign in Ahmedabad
இவரால் Indian National Congress| 172224 பார்வைகள்
GAIL India increasing it's capacity and serving all over INDIA.
Watch GAIL bringing INDIA together With HD Quality
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Blatant Violation of model code of conduct in Odisha
Watch Blatant Violation of model code of conduct in Odisha With HD Quality
இவரால் Dharmendra Pradhan| 827991 பார்வைகள்
Address by Shri. Rajeev Gupta, Secretary, Youth Affairs, Ministry of Youth Affairs & Sports, at the "International Yoga Seminar" organized by "Shri Ram Chandra Mission" in April, 2016
Watch Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar" With HD Quality
இவரால் Ministry of Youth Affairs| 770880 பார்வைகள்
Robotic Process Automation enables users to create software robots, or #Bots, that can observe, mimic & execute repetitive, time consuming #Digital #business processes by studying human actions.
Watch the video to know how RPA is transforming #businesses.
#ArtificialIntelligence
Robotic Process Automation is transforming businesses across the world
இவரால் CII| 209909 பார்வைகள்
Here is my interview with Shri Sudhir Raval on Jan Man India Channel.
Watch My interview with Jan Man India With HD Quality
இவரால் Mansukh Mandaviya| 821603 பார்வைகள்
How can we finish our Chest workout without fly's.
Watch and learn, how IFBB Pro Fred BIGGIE Smalls teaches us about Flat dumbell CHEST fly's.
Make sure to share this video!
Follow Us On:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- Flat Dumbell CHEST Fly with Fred BIGGIE Smalls (Pro Series) With HD Quality
இவரால் MY BOLLYWOOD BODY| 830 பார்வைகள்
Watch How to- FLAT BENCH PRESS with Fred BIGGIE Smalls (Pro Series) With HD Quality
இவரால் MY BOLLYWOOD BODY| 1483 பார்வைகள்
In this short tutorial IFBB Pro Bodybuilder Fred BIGGIE Smalls teaches us on how to perform Shoulder Presses using Dumbells.
Focus on proper form as explained in video with 8-12 reps for best results!
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- SHOULDER press using DUMBELLS with Fred BIGGIE Smalls! (Pro Series) With HD Quality
இவரால் MY BOLLYWOOD BODY| 942 பார்வைகள்
IFBB pro bodybuilder Fred Smalls shows us how to grow MASSIVE Shoulders with only One simple exercise. Watch the tutorial and learn how to do Military Press the Fred BIGGIE Smalls way!
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- Seated MILITARY PRESS with Fred BIGGIE Smalls! (Pro Series) With HD Quality
இவரால் MY BOLLYWOOD BODY| 1253 பார்வைகள்
One of the best starting exercise "TRICEP rope push downs", this exercise can be performed with curl bar, straight bar or a rope.
We used rope in the video because its puts less pressure on your elbow and tends to work more on both heads of TRICEP.
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- TRICEP Rope Push downs with Fred BIGGIE Smalls (Pro Series) With HD Quality
இவரால் MY BOLLYWOOD BODY| 1090 பார்வைகள்
One of the best exercise for Short Head of bicep muscle "HAMMER CURLS". In this video IFBB pro bodybuilder Fred BIGGIE Smalls teaches us on how to do Hammer Dumbbell Curls.
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- Hammer Curls with Fred BIGGIE Smalls (Pro Series) With HD Quality
இவரால் MY BOLLYWOOD BODY| 1785 பார்வைகள்
IFBB pro bodybuilder Fred Smalls shows us how to grow MASSIVE quads (LEGS) with only One simple exercise. Watch the tutorial and learn how to do SQUATS the Fred BIGGIE Smalls way!
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- Weighted SQUATS with FRED BIGGIE SMALLS (Pro Series) With HD Quality
இவரால் MY BOLLYWOOD BODY| 1098 பார்வைகள்
Red bull does not give you WINGS, Back workout DOES!
Check out what IFBB PRO Fred Smalls technique is behind ONE ARM ROWS.
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- ONE ARM DUMBELL ROW with Fred BIGGIE Smalls (Pro Series) With HD Quality
இவரால் MY BOLLYWOOD BODY| 1150 பார்வைகள்
In this short tutorial IFBB Pro Bodybuilder Fred BIGGIE Smalls teaches us on how to perform Preacher Curl with an EZ Barbell.
One of the best exercises to add PEAK to your Biceps!
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- Barbell PREACHER CURL with Fred BIGGIE Smalls! (Pro Series) With HD Quality
இவரால் MY BOLLYWOOD BODY| 1307 பார்வைகள்
Bigg Boss 18 | Vivian D'Sena Ko Chahat Se Nafrat Padegi Mehengi
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Bigg Boss 18 | Vivian D'Sena Ko Chahat Se Nafrat Padegi Mehengi
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Is Shehnaaz Gill the most successful Bigg Boss contestant ever? #biggboss #shorts
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“People call us Momo, Corona” - Bigg Boss 18 contestant Chum Darang on discrimination #biggboss18
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Poulomi Das Eviction Explosive Interview - Bigg Boss OTT 3
#poulomidas #biggbossott3 #biggbossott #biggboss
Poulomi Das Eviction Explosive Interview - Bigg Boss OTT 3
இவரால் BOLLYWOOD FLASH| 802 பார்வைகள்
Bigg Boss 18 | Gharwalon Ne Kiya Avinash Mishra Ko EVICT
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Bigg Boss 18 | Gharwalon Ne Kiya Avinash Mishra Ko EVICT
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Kajal Aggarwal Ventures into the Home Lifestyle Space with her Exclusive Brand Licensing ProgramDo Follow Us On
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Kajal Aggarwal Ventures into the Home Lifestyle Space with her Exclusive Brand Licensing Program
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"Nishant forced me to go to Bigg Boss 18" - Nyra Banerjee #shorts #biggboss18
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Bigg Boss 18 | Boss Meter Trend Me Elvish Yadav Ki Entry, Vivian vs Rajat Dalal
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Bigg Boss 18 | Boss Meter Trend Me Elvish Yadav Ki Entry, Vivian vs Rajat Dalal
இவரால் Bollywood Spy| 940 பார்வைகள்
Bigg Boss 18 LATEST Voting Trend | Kise Mil Rahe Hai Highest Votes? Chahat Pandey Leading?
Follow Aditi On Instagram - https://www.instagram.com/pihuaditi/
Bigg Boss 18 LATEST Voting Trend | Kise Mil Rahe Hai Highest Votes? Chahat Pandey Leading?
இவரால் Bollywood Spy| 918 பார்வைகள்
Bigg Boss 18 LATEST Voting Trend | Chahat Vs Karan Kisko Mil Rahe Highest Votes
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Bigg Boss 18 LATEST Voting Trend | Dhadam Gir Rahe Hai Iske Votes, Shocking Badlav
இவரால் Bollywood Spy| 792 பார்வைகள்
There is tons and tons of Fitness Content on YouTube for Adults, very rarely we come across videos catered towards kids. Well it took us alot of convincing lol and finally we were able to bring you a full workout along 5 Level series with our very own Coach AAFIE!
5 Level series, ideal for kids 4 to 10.
Thank you Coach Aafie for training with us!
Sign up to TRAIN WITH SUNNY!↙️
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????
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Share your feedback in the comments.
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For More Workout Videos and our Talk Shows:
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???? Our video on simple tricks to lose stomach fat fast:
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Now you can Train with Sunny!
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Trick to Lose Face Fat:
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FAT LOSS & TONING Home Workout! (Hindi / Punjabi)
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I get tons of messages from all over the world on how My Bollywood Body has helped them changed their life. So we decided to start this new initiative where we take people LIVE and try to share their story with the WORLD ????
In this video we are meeting Ahsan from SYDNEY who lost over 80lbs in 6 months.
Great Job Ahsan!
Keep it up!!!
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Join Online Coaching!/Training!
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Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????
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Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
Love you all
Sunny
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????For More Workout Videos and our Talk Shows:
???? If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
???? If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
???? Online Coaching:
https://youtube.com/playlist?list=PL5qo1Sl2GW3cxmqRzcItZhR8jv57J7YE0
???? Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
???? Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
???? Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
???? Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
???? Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
???? Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
???? Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
???? Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
???? All diet p
இவரால் MY BOLLYWOOD BODY| 835 பார்வைகள்
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