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  • अनूठे "रक्षा -सूत्र "  से बांधी डोर विश्वास की

    अनूठे "रक्षा -सूत्र " से बांधी डोर विश्वास की

    अनूठे "रक्षा -सूत्र " से बांधी डोर विश्वास की

    Watch अनूठे "रक्षा -सूत्र " से बांधी डोर विश्वास की With HD Quality

    By P P Chaudhary| 3795265 views

  • NTPC Empowering through Self Employment Opportunities (Updated Version, 11.10.2019)

    NTPC Empowering through Self Employment Opportunities (Updated Version, 11.10.2019)

    NTPC is the largest power generating company of India that also works towards enhancing and bringing qualitative changes in the communities around its projects. One of the key focus areas by which NTPC is bringing change in nearby communities is empowering women by providing them training in various areas for self employment .

    This is story of Sridevi from Telangana- her transformation from a diligent housewife to a successful entrepreneur.

    A success story of empowerment with help of NTPC’s CSR initiative.

    Watch NTPC Empowering through Self Employment Opportunities (Updated Version, 11.10.2019) With HD Quality

    By NTPC Limited| 7184784 views

  • Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party

    Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party

    Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party

    #arvindkejriwal #education #aamaadmiparty

    Arvind Kejriwal All Interviews:
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    https://youtube.com/playlist?list=PLiN7YZXz4nOflmK5x_tdfrryxrSc3SBzm

    Arvind Kejriwal In Uttarakhand Series:
    https://youtube.com/playlist?list=PLiN7YZXz4nOcZ5TuqFQsJUmwRdNwvKsCT

    Arvind Kejriwal on Baba Saheb Ambedkar:
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    Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party

    By AAP| 209312 views

  • सिंह राशि जनवरी 2024 || Leo Sign January || कैसा रहेगा जनवरी 2024 || राशिफल Rashifal ||

    सिंह राशि जनवरी 2024 || Leo Sign January || कैसा रहेगा जनवरी 2024 || राशिफल Rashifal ||

    मेष राशि 2024 Prediction 2024 Aries (Mesh Rashi) विस्तृत विश्लेषण वार्षिक राशिफल 2024 Daati Maharaj
    https://www.youtube.com/watch?v=AbRIyBjh5rk&t=1926s

    वृषभ राशि 2024 Prediction 2024 Taurus वृष राशि विस्तृत विश्लेषण वार्षिक राशिफल 2024 Daati Maharaj
    https://www.youtube.com/watch?v=zPKTZz868YU&t=79s

    मिथुन राशि 2024 Prediction Gemini मिथुन राशि विस्तृत विश्लेषण वार्षिक राशिफल Daati Maharaj
    https://www.youtube.com/watch?v=BMrsX0wEUds

    कर्क राशि 2024 Prediction Cancer कर्क राशि विस्तृत विश्लेषण वार्षिक राशिफल Daati Maharaj
    https://www.youtube.com/watch?v=s-wQ7wuCXRk

    सिंह राशि 2024 Prediction Leo सिंह राशि विस्तृत विश्लेषण वार्षिक राशिफल Daati Maharaj
    https://www.youtube.com/watch?v=6sVjyZiurOE

    कन्या राशि 2024 Prediction Virgo कन्या राशि विस्तृत विश्लेषण वार्षिक राशिफल Daati Maharaj
    https://www.youtube.com/watch?v=wxnQO-dfOaQ

    तुला राशि 2024 Prediction Libra तुला राशि विस्तृत विश्लेषण वार्षिक राशिफल Daati Maharaj
    https://www.youtube.com/watch?v=JYogqGevhyM

    वृश्चिक राशि 2024 Prediction Scorpion वृश्चिक राशि विस्तृत विश्लेषण वार्षिक राशिफल Daati Maharaj
    https://youtu.be/kYhNmmzoddY

    धनु राशि 2024 Prediction Sagittarius धनु राशि विस्तृत विश्लेषण वार्षिक राशिफल Daati Maharaj
    https://www.youtube.com/watch?v=PVQEJWOl2U0

    मकर राशि 2024 Prediction Capricorn मकर राशि विस्तृत विश्लेषण वार्षिक राशिफल Daati Maharaj
    https://www.youtube.com/watch?v=k-wm_bP2cGY

    कुम्भ राशि 2024 Prediction Aquarius कुम्भ राशि विस्तृत विश्लेषण वार्षिक राशिफल Daati Maharaj
    https://youtu.be/RJcFEbqRxhQ

    मीन राशि 2024 Prediction Pisces मीन राशि विस्तृत विश्लेषण वार्षिक राशिफल Daati Maharaj
    https://youtu.be/QzbdXvfAkbI

    #SinghRashiJanuary2024 #SinghRashi #जनवरीराशिफल2024 #SinghRashi2024 #सिंहराशिजनवरी2024 #सिंहराशिफलजनवरी2024 #SinghRashifal2024 #सिंहराशि2024 #सिंहराशि #SinghRashiJanuary2024Rashifal #SinghRashifalJanuary2024 #सिंहराशिफल2024 #SinghSig

    By Daati Maharaj| 0 views

  • Best XI for the second week of Cricket World Cup 2023 | Best performers of ODI World Cup 2023

    Best XI for the second week of Cricket World Cup 2023 | Best performers of ODI World Cup 2023

    Best XI for the second week of Cricket World Cup 2023 | Best performers of ODI World Cup 2023
    Check here the top performers of the second week of ODI World Cup 2023. Here are the top players who have given their best to ensure their teams win the World Cup

    This content contains the Best players from the second week of the world cup 2023.

    #cricketworldcup2023 #worldcup2023 #bestXIplayersinodiworldcup

    Best XI for the second week of Cricket World Cup 2023 | Best performers of ODI World Cup 2023

    By CricTracker| 239 views

  • रिफाइनरी मैनेजर सुसाइ* ड मामला, रिफाइनरी के DGM का नाम भी नोट मे, लिव इन रिलेशनशिप की बात आई सामने

    रिफाइनरी मैनेजर सुसाइ* ड मामला, रिफाइनरी के DGM का नाम भी नोट मे, लिव इन रिलेशनशिप की बात आई सामने

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    रिफाइनरी मैनेजर सुसाइ* ड मामला, रिफाइनरी के DGM का नाम भी नोट मे, लिव इन रिलेशनशिप की बात आई सामने

    By Voice Of Panipat| 36 views

  • Technical Session V, Q&A

    Technical Session V, Q&A

    Global Summit 2020 "Mission 5 Trillion – CMA as a Cryogenic Force"

    Watch Technical Session V, Q&A With HD Quality

    By ICMAI| 898581 views

  • न्यूयॉर्क की सड़कों पर मुस्लिमों ने सड़क जाम कर पढ़ी नमाज... || SudarshanNews

    न्यूयॉर्क की सड़कों पर मुस्लिमों ने सड़क जाम कर पढ़ी नमाज... || SudarshanNews

    #SudarshanNews #hindinews

    न्यूयॉर्क की सड़कों पर मुस्लिमों ने सड़क जाम कर पढ़ी नमाज...

    "प्रखर राष्ट्रवाद की बुलंद आवाज़"


    सुदर्शन न्यूज़ चैनल आप देख सकते हैं आपको दिए हुए लिंक पर जाए और सुदर्शन से जुड़े तमाम चैनल जिसमें आप इतिहास, विज्ञान, एजुकेशन, इंटरव्यू और बॉलीवुड़ की जानकारी मिल सकती है।
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    न्यूयॉर्क की सड़कों पर मुस्लिमों ने सड़क जाम कर पढ़ी नमाज... || SudarshanNews

    By Sudarshan News| 54 views

Search videos: #indianprotein

  • Best PROTEIN SHAKE for Fat Loss! (Hindi / Punjabi)

    Best PROTEIN SHAKE for Fat Loss! (Hindi / Punjabi)

    For high quality protein powders and supplements I highly recommend MY PROTEIN

    Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
    http://tidd.ly/cea109bb

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    #MyBollywoodBody #iKnowSUNNY #MyProtein

    After tons and tons of emails, I finally put together A talk show to narrow down my favourite Protein shake for Fat Loss. Why is protein even needed and which protein is the best bang for the buck!

    By MY BOLLYWOOD BODY| 279 views

  • Complete BACK and FOREARMS Workout to look SHREDDED! Day-3 (Hindi / Punjabi)

    Complete BACK and FOREARMS Workout to look SHREDDED! Day-3 (Hindi / Punjabi)

    Follow us on INSTAGRAM:
    https://instagram.com/mybollywoodbody


    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    ht

    By MY BOLLYWOOD BODY| 478 views

  • ARMS and ABS workout to look SHREDDED! Day-2 (Hindi / Punjabi)

    ARMS and ABS workout to look SHREDDED! Day-2 (Hindi / Punjabi)

    Follow us on INSTAGRAM:
    https://instagram.com/mybollywoodbody

    #MyBollywoodBody #iKnowSUNNY

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody

    By MY BOLLYWOOD BODY| 441 views

  • TUESDAY- Complete Back Workout! (Hindi / Punjabi)

    TUESDAY- Complete Back Workout! (Hindi / Punjabi)

    In our new series we will do Back on Tuesday to start. We did our chest previously. This is a solid routine covering the back from various angles. Back is a large muscle so we will give it a solid concentration.
    Make sure you stretch before workout.

    If you have questions, message us on our Facebook page.

    Watch TUESDAY- Complete Back Workout! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1689 views

  • MONDAY- Complete CHEST WORKOUT! (Hindi / Punjabi)

    MONDAY- Complete CHEST WORKOUT! (Hindi / Punjabi)

    This is the beginning of a whole new series for Intermediate Bodybuilders. In this series we will give you a routine for each weekday. Monday Chest, etc. Starting with of course Chest on Monday.


    If you have questions, message us on our Facebook page.Watch MONDAY- Complete CHEST WORKOUT! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1981 views

  • 8 EXERCISES for MASSIVE ARMS - Full Routine! BBRT #78 (Hindi / Punjabi)

    8 EXERCISES for MASSIVE ARMS - Full Routine! BBRT #78 (Hindi / Punjabi)

    We combine 8 Exercises for Massive Arms including 4 for triceps and 4 for biceps.

    Watch 8 EXERCISES for MASSIVE ARMS - Full Routine! BBRT #78 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1139 views

  • | Day 16 | Bicep & Tricep Split Workout for Beginners! (Hindi / Punjabi)

    | Day 16 | Bicep & Tricep Split Workout for Beginners! (Hindi / Punjabi)

    Day 16 is an arm day. Do some stretches before workout, it makes you less prone to injuries. Warm-up for 2-4 mins before workout, don't make your warm-up too long

    Watch | Day 16 | Bicep & Tricep Split Workout for Beginners! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1695 views

  • Train CHEST Like A PRO, Complete Workout!  BBRT#76 (Hindi / Punjabi)

    Train CHEST Like A PRO, Complete Workout! BBRT#76 (Hindi / Punjabi)

    We get a lot of questions about lower chest. In this workout we target lower and middle chest to bring out the chest nicely from below. Make sure you stretch and warm-up before each workout.

    By MY BOLLYWOOD BODY| 659 views

  • | Day 15 | Target CHEST from Various Angles! (Hindi / Punjabi)

    | Day 15 | Target CHEST from Various Angles! (Hindi / Punjabi)

    Day 15 is a chest day, and we will target all parts.
    In this series the intensity is slowly increasing.
    Always stretch before workout, stretching makes you less prone to injuries. Do some warm-up as well before starting the workout.

    Watch | Day 15 | Target CHEST from Various Angles! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1282 views

  • Killer BICEP WORKOUT for MASS! BBRT #75 (Hindi / Punjabi)

    Killer BICEP WORKOUT for MASS! BBRT #75 (Hindi / Punjabi)

    We love creating routines for BIG MASS and PUMPS!
    A bicep routine to add a nice peak to your arm, this workout will leave you pumped for days.

    Watch Killer BICEP WORKOUT for MASS! BBRT #75 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1185 views

  • | DAY 14 | Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi)

    | DAY 14 | Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi)

    We will be doing legs and calves on Day 14. Make sure to carb up on leg day. Leg is a big muscle that will use many muscles to do one exercise so make sure you eat good food before workout else you may run out of energy.

    Watch DAY 14 Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1225 views

  • BICEP & BACK Workout SPLIT Routine! BBRT #73 (Hindi / Punjabi)

    BICEP & BACK Workout SPLIT Routine! BBRT #73 (Hindi / Punjabi)

    A Back and Bicep routine that will work your upper and lower back as well as different parts of your biceps including your peak. This routine will give you good coverage for both muscles.

    Make sure you stretch before each workout.

    Workout Duration: 45-55 mins

    Following is what we performed in this ROUTINE!

    Lat Pull Down
    4 Sets of 12 Reps

    One Arm Rows
    4 Sets of 12 Reps

    Barbell Row (Reverse Grip)
    4 Sets of 12 Reps

    Pull-Ups (Close Grip)
    4 Sets of 12 Reps

    Preacher Curl (Close Grip)
    4 Sets of 12 Reps

    Spider Curl (Close Grip)
    4 Sets of 12 Reps

    Dumbbell Curls
    4 Sets of 12 Reps

    Alternate Hammer Curls
    4 Sets of 12 Reps

    Watch BICEP & BACK Workout SPLIT Routine! BBRT #73 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1282 views

  • | DAY 13 | Shoulders / Abs Workout Routine for Beginners! (Hindi / Punjabi)

    | DAY 13 | Shoulders / Abs Workout Routine for Beginners! (Hindi / Punjabi)

    We have now gotten into split routines for beginners. Everyday you will target two muscles a day by using these routines.

    Watch DAY 13 Shoulders / Abs Workout Routine for Beginners! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1232 views

  • | DAY 11 | Full Back Workout Routine! (Hindi / Punjabi)

    | DAY 11 | Full Back Workout Routine! (Hindi / Punjabi)

    A complete back workout as part of the series. Ensure to stretch before every workout.

    Watch | DAY 11 | Full Back Workout Routine! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1185 views

  • | DAY 10 | Full Chest Routine for Beginners! (Hindi / Punjabi)

    | DAY 10 | Full Chest Routine for Beginners! (Hindi / Punjabi)

    Day 10, we have reached double digits so now we will start pushing, starting with a Full Chest Routine!
    Watch | DAY 10 | Full Chest Routine for Beginners! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 865 views

  • | DAY 9 | Complete Leg day Workout for Beginners! (Hindi /Punjabi)

    | DAY 9 | Complete Leg day Workout for Beginners! (Hindi /Punjabi)

    In day 9, we do a Complete Leg Workout.

    Legs should always be part of your routine. Don't skip LEG DAY!

    Watch | DAY 9 | Complete Leg day Workout for Beginners! (Hindi /Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 861 views

  • BICEP / TRICEP Workout Split for INSANE PUMP! BBRT #70 (Hindi / Punjabi)

    BICEP / TRICEP Workout Split for INSANE PUMP! BBRT #70 (Hindi / Punjabi)

    Time to time we like to add routines that give your ARMS a blow!

    This is truly a GEM, tried and tested at MY BOLLYWOOD BODY.

    Following is what we performed in this routine!

    Alternate Dumbbell Curl
    3 Sets of 15 Reps

    Seated Barbell Curl
    6 Sets of 12 Reps

    Pronated Curls
    3 Sets of 15 Reps

    Spider Curls (Ez Barbell)
    3 Sets of 30 Seconds

    Plate Curls
    3 Sets of 30 Seconds

    Overhead Dumbbell Extensions
    4 Sets of 12 Reps

    Tricep Kick Back/Bench Dips
    4 Sets of 10/10 Reps

    Skull Crushers (Ex Barbell)
    6 Sets of 12 Reps

    By MY BOLLYWOOD BODY| 1262 views

  • | DAY 8 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)

    | DAY 8 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)

    As we move into day 8 , we start to focus on training one major muscle a day!

    Watch DAY 8 Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 990 views

  • | DAY 7 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)

    | DAY 7 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!

    Watch | DAY 7 | Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1116 views

  • | DAY 6 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)

    | DAY 6 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)

    As we step into day 6, our workouts are starting to get a little tougher for starters.

    By MY BOLLYWOOD BODY| 1507 views

  • | DAY 5 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)

    | DAY 5 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)

    Weight Loss Diet!

    If you have questions, message us on our Facebook page.
    Watch | DAY 5 | Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1209 views

  • Bicep/Tricep Workout for Bodybuilders! BBRT #69 (Hindi / Punjabi)

    Bicep/Tricep Workout for Bodybuilders! BBRT #69 (Hindi / Punjabi)

    Talking about a workout that Bodybuilders would do!

    Give this tried and tested routine a try.

    If you have questions, message us on our Facebook page.Watch Bicep/Tricep Workout for Bodybuilders! BBRT #69 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1248 views

  • | DAY 4 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)

    | DAY 4 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)

    Still a NEWBIE in the gym!

    Day-4 we started to train properly with more and more weights.

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!

    https://youtu.be/RFiJc6iqSt4

    Weight Loss Diet!

    https://www.youtube.com/watch?v=quWU16cJTfU

    Weight Gain Diet!

    https://www.youtube.com/watch?v=zpJLoBUzinM

    ***Find 100's of videos in our Playlists!***

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    Watch | DAY 4 | Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 709 views

  • | DAY 3 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)

    | DAY 3 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)

    As we move into day 3, workouts are getting little more intense and longer!

    If you have questions, message us on our Facebook page.
    Watch | DAY 3 | Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1209 views

  • | DAY 2 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)

    | DAY 2 | Bodybuilding for BEGINNERS! (Hindi / Punjabi)

    Its a step by step guide which will help you in getting the SUPER body you always wanted!

    Watch DAY 2 Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1216 views