Welcome to our latest video, "You Become What You Think" In this inspiring journey, we delve into the powerful philosophy that our thoughts shape our reality. Through a series of enlightening stories, expert interviews, and practical tips, we explore how positive thinking can transform your life.
What to Expect:
Inspirational Stories: Hear from individuals who have dramatically changed their lives through positive thinking.
Expert Insights: Learn from psychologists and motivational speakers about the science and psychology behind this concept.
Practical Tips: Get actionable advice on how to incorporate positive thinking into your daily routine.
???? Why Watch:
Boost Your Motivation: Feel empowered to tackle your goals with a new mindset.
Transform Your Perspective: Learn how to shift your thinking patterns for a happier, more fulfilled life.
Join a Community: Connect with like-minded individuals in the comments who are on their own journey of self-improvement.
???? Don't forget to like, share, and subscribe for more content like this. Drop a comment below sharing how positive thinking has influenced your life!
हमारे नवीनतम वीडियो "आप वही बनते हैं जो आप सोचते हैं" में आपका स्वागत है! ????इस प्रेरणादायक यात्रा में, हम उस शक्तिशाली दर्शन की गहराई में जाते हैं कि हमारे विचार हमारी वास्तविकता को आकार देते हैं। प्रेरक कहानियों, विशेषज्ञों के साक्षात्कार, और व्यावहारिक सुझावों के माध्यम से, हम यह खोजते हैं कि सकारात्मक सोच कैसे आपके जीवन को परिवर्तित कर सकती है।
#positivemindset #personalgrowth #inspirationaljourneys #mindsetmatters #thinkpositive #lifetransformation #selfimprovement #motivationdaily #youarewhatyouthink #youtubecommunity
#sciencedivine
#sakshishree #spirituality #motivation #meditation #inspirational #motivational #inspiration #spiritual #guru
संबुद्ध सद्गुरु साक्षी श्री आपके जीवन की प्रमुख समस्याओं को बिना बताए स्वयं ही लिख देते
ଏହି ଭାବରେ Sadguru Sakshi Ram Kripal Ji| 0 ଦୃଶ୍ୟସଂଖ୍ୟା
जासूसी विवाद पर बोला एपल
जासूसी विवाद पर बोला एपल
ଏହି ଭାବରେ NewsFirst.TV| 81 ଦୃଶ୍ୟସଂଖ୍ୟା
Hi friends..Today i will show you how to make thorana beautiful..Thorana decorations..
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#kannadasanjeevani #thorana #thoranadesign #thoranamaking #howtomakethorana #thoranadecorations #poojaroomdecor #poojaroomdecoration #thoranam #mangoleaves #poojaroomtips #poojaroomdesigns #howtomakeflowerrangoli #hosthiludesign #poojaroom #festivalrangoli #festivaldecoration
ಹಬ್ಬಕ್ಕೆ ಚಂದವಾದ ತೋರಣ || Thorana designs || How to make Thorana decorations || Kannada sanjeevani
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Mr Bhupesh Baghel, CM, Chhattisgarh in conversation with Dr Jyotsna Suri, Past President, FICCI at #FICCIAGM.
#FICCI #IndianEconomy #Economy #India
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Blatant Violation of model code of conduct in Odisha
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CRPF signed an MoU with the IRCTC on Railway Reserved e-ticketing system
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Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda
#biggboss17 #abhishekkumar #ishamalviya
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Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda
ଏହି ଭାବରେ Bollywood Spy| 51 ଦୃଶ୍ୟସଂଖ୍ୟା
Soniya Bansal, the first contestant to get eliminated from Salman Khan’s Bigg Boss 17, recently sat down for a candid conversation with Bollywood Bubble host Rashita Sahni. The actress slammed Isha Malviya for sharing her bed with ex-boyfriend Abhishek Kumar despite being in a relationship with Samarth Jurel. She called out Mannara Chopra for using sisters Priyanka Chopra & Parineeti Chopra to get fame outside the BB house. Soniya also spoke about Munawar Faruqui’s inappropriate touch, Vicky Jain’s toxic behaviour towards wife Ankita Lokhande and Salman Khan’s biased behaviour on Weekend Ka Vaar. Watch the full interview here!
#soniyabansal #biggboss17
Check out the video to know more.
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Soniya Bansal slams Isha Malviya’s relationship with Abhishek-Samarth & Vicky Jain’s toxic behaviour
ଏହି ଭାବରେ Bollywood Bubble| 75 ଦୃଶ୍ୟସଂଖ୍ୟା
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For More Workout Videos and our Talk Shows:
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https://youtu.be/cbxT-LNOxBE
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Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
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ଏହି ଭାବରେ MY BOLLYWOOD BODY| 441 ଦୃଶ୍ୟସଂଖ୍ୟା
Signup for our online training program:
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Everyone wants to start a gym but lack motivation. In this video i tried explaining the basics of what we need to get motivation and stay motivated when starting GYM!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1822 ଦୃଶ୍ୟସଂଖ୍ୟା
Lets talk fitness with Josef Rakich, one of the top online trainers in the world right here in our studio. We asked him to share his secrets. He answered many questions like:
What's your favorite muscle to train?
How often to you train the muscle?
What do you have to say about diet?
How important is diet?
This is part of our Let's Talk fitness series, we will be bringing you more celebrities and top people in the fitness industry to answer many questions and to bring you the fitness routine and answers from highly qualified and proven fitness stars.
Hope you like this video.
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Keep in mind all our diet plans are in our Diet Plan playlist:
All diet plans are in Diet Plan Playlist:
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Full Day Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Veg Fat Loss Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
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Watch LET'S TALK FITNESS featuring JOSEFRAKICH (Hindi / Punjabi) With HD Quality
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We combine 8 Exercises for Massive Arms including 4 for triceps and 4 for biceps.
Watch 8 EXERCISES for MASSIVE ARMS - Full Routine! BBRT #78 (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1139 ଦୃଶ୍ୟସଂଖ୍ୟା
Day 16 is an arm day. Do some stretches before workout, it makes you less prone to injuries. Warm-up for 2-4 mins before workout, don't make your warm-up too long
Watch | Day 16 | Bicep & Tricep Split Workout for Beginners! (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1695 ଦୃଶ୍ୟସଂଖ୍ୟା
We get a lot of questions about lower chest. In this workout we target lower and middle chest to bring out the chest nicely from below. Make sure you stretch and warm-up before each workout.
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 659 ଦୃଶ୍ୟସଂଖ୍ୟା
Day 15 is a chest day, and we will target all parts.
In this series the intensity is slowly increasing.
Always stretch before workout, stretching makes you less prone to injuries. Do some warm-up as well before starting the workout.
Watch | Day 15 | Target CHEST from Various Angles! (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1282 ଦୃଶ୍ୟସଂଖ୍ୟା
We love creating routines for BIG MASS and PUMPS!
A bicep routine to add a nice peak to your arm, this workout will leave you pumped for days.
Watch Killer BICEP WORKOUT for MASS! BBRT #75 (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1185 ଦୃଶ୍ୟସଂଖ୍ୟା
We will be doing legs and calves on Day 14. Make sure to carb up on leg day. Leg is a big muscle that will use many muscles to do one exercise so make sure you eat good food before workout else you may run out of energy.
Watch DAY 14 Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1225 ଦୃଶ୍ୟସଂଖ୍ୟା
A Back and Bicep routine that will work your upper and lower back as well as different parts of your biceps including your peak. This routine will give you good coverage for both muscles.
Make sure you stretch before each workout.
Workout Duration: 45-55 mins
Following is what we performed in this ROUTINE!
Lat Pull Down
4 Sets of 12 Reps
One Arm Rows
4 Sets of 12 Reps
Barbell Row (Reverse Grip)
4 Sets of 12 Reps
Pull-Ups (Close Grip)
4 Sets of 12 Reps
Preacher Curl (Close Grip)
4 Sets of 12 Reps
Spider Curl (Close Grip)
4 Sets of 12 Reps
Dumbbell Curls
4 Sets of 12 Reps
Alternate Hammer Curls
4 Sets of 12 Reps
Watch BICEP & BACK Workout SPLIT Routine! BBRT #73 (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1282 ଦୃଶ୍ୟସଂଖ୍ୟା
We have now gotten into split routines for beginners. Everyday you will target two muscles a day by using these routines.
Watch DAY 13 Shoulders / Abs Workout Routine for Beginners! (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1232 ଦୃଶ୍ୟସଂଖ୍ୟା
We are now moving past the beginners stage and workouts are getting harder and harder by the day!
Watch | DAY 12 | BEGINNERS Bicep / Tricep Workout Routine! (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1710 ଦୃଶ୍ୟସଂଖ୍ୟା
A complete back workout as part of the series. Ensure to stretch before every workout.
Watch | DAY 11 | Full Back Workout Routine! (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1185 ଦୃଶ୍ୟସଂଖ୍ୟା
Day 10, we have reached double digits so now we will start pushing, starting with a Full Chest Routine!
Watch | DAY 10 | Full Chest Routine for Beginners! (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 865 ଦୃଶ୍ୟସଂଖ୍ୟା
In day 9, we do a Complete Leg Workout.
Legs should always be part of your routine. Don't skip LEG DAY!
Watch | DAY 9 | Complete Leg day Workout for Beginners! (Hindi /Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 861 ଦୃଶ୍ୟସଂଖ୍ୟା
Time to time we like to add routines that give your ARMS a blow!
This is truly a GEM, tried and tested at MY BOLLYWOOD BODY.
Following is what we performed in this routine!
Alternate Dumbbell Curl
3 Sets of 15 Reps
Seated Barbell Curl
6 Sets of 12 Reps
Pronated Curls
3 Sets of 15 Reps
Spider Curls (Ez Barbell)
3 Sets of 30 Seconds
Plate Curls
3 Sets of 30 Seconds
Overhead Dumbbell Extensions
4 Sets of 12 Reps
Tricep Kick Back/Bench Dips
4 Sets of 10/10 Reps
Skull Crushers (Ex Barbell)
6 Sets of 12 Reps
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1262 ଦୃଶ୍ୟସଂଖ୍ୟା
As we step into day 6, our workouts are starting to get a little tougher for starters.
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1507 ଦୃଶ୍ୟସଂଖ୍ୟା
Weight Loss Diet!
If you have questions, message us on our Facebook page.
Watch | DAY 5 | Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1209 ଦୃଶ୍ୟସଂଖ୍ୟା
Talking about a workout that Bodybuilders would do!
Give this tried and tested routine a try.
If you have questions, message us on our Facebook page.Watch Bicep/Tricep Workout for Bodybuilders! BBRT #69 (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1248 ଦୃଶ୍ୟସଂଖ୍ୟା
Still a NEWBIE in the gym!
Day-4 we started to train properly with more and more weights.
Make sure to | COMMENT | LIKE | SHARE |
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
Weight Loss Diet!
https://www.youtube.com/watch?v=quWU16cJTfU
Weight Gain Diet!
https://www.youtube.com/watch?v=zpJLoBUzinM
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
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If you have questions, message us on our Facebook page.
Watch | DAY 4 | Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 709 ଦୃଶ୍ୟସଂଖ୍ୟା
As we move into day 3, workouts are getting little more intense and longer!
If you have questions, message us on our Facebook page.
Watch | DAY 3 | Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1209 ଦୃଶ୍ୟସଂଖ୍ୟା
Its a step by step guide which will help you in getting the SUPER body you always wanted!
Watch DAY 2 Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1216 ଦୃଶ୍ୟସଂଖ୍ୟା
A great workout for ARMS with volume and reps to give you INSANE PUMP to last for hours!
Watch BICEP/TRICEP workout for PEAK and SIZE! BBRT#66 (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1400 ଦୃଶ୍ୟସଂଖ୍ୟା
....and we finally started a complete series for beginners on what to do once you join the gym!
Its a step by step guide which will help you in getting the SUPER body you always wanted!
Watch DAY 1 Bodybuilding for BEGINNERS! (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 16759 ଦୃଶ୍ୟସଂଖ୍ୟା
In this BICEP/TRICEP Split, we trained TRICEPS first to get maximum PUMP, then added heavy bicep workout.
For sure, you will stay sore for days!
Following is what we performed in this routine:
Tricep Push Down
6 sets of 12 reps
Skull Crusher
4 sets of 10 reps
Over Head Extension
3 sets of 15 reps
One Arm Push Down (Reverse grip)
4 sets of 20 reps
Alternate Dumbbell Curl
3 sets of 8 reps
Barbell Curl (Straight bar)
3 sets of 8 reps
Alternate Hammer Curl
3 sets of 8 reps
Pronated Curl (Ez bar)
3 sets of 33 reps
Make sure to | COMMENT | LIKE | SHARE |
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch TRICEP/BICEP workout for SERIOUS GYM LIFTERS! BBRT#63 (Hindi / Punjabi) With HD Quality
ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1729 ଦୃଶ୍ୟସଂଖ୍ୟା