Everything about hair care using at home affordable hair treatments for dry, damaged, frizzy hair and color treated hair with hair pack at home is discussed in this video using the Biolage Deep Treatment hair packs/ hair masks. Hair care with DIY deep treatment hair packs by Biolage helped me get soft, smooth, silky hair. They also have hair masks to tame fly-aways, get rid of split-ends and to treat colored hair which are infused with hair foods and hair caring ingredients which I've explained and shared in detail in this video. I’ve shared with you a demo and my review of the Biolage Deep Treatment Pack for hair as well.
These hair mask treatments help to get deep moisture treatment for natural and colored hair and frizzy or damaged hair as well. You can now take care of damaged hair at home with the following Biolage deep treatment hair masks in India at https://bit.ly/3vrgR28.
I used the Biolage Ultra Hydrasource Deep Treatment Pack which has Aloe and Spirulina which is a hair mask for dry hair to get moisturised, soft, smooth, manageable and hydrated hair from deep within.
I’ve also shared with you, a hair treatment for color treated hair at home by using the Biolage ColorLast Deep Hair Treatment Pack for colored hair which has amazing hair care ingredients like Apricot Seeds and Orchid to take care of color treated hair.
And, a hair mask for Frizzy hair which is the Biolage SmoothProof Deep Treatment Pack which has Camelia and Castor Oil in it, helps to tame fly-aways and frizzy hair. You can now get yourself a hair spa for frizzy and damaged hair at home for just Rs.350 and get a sleep hair look at home.
I hope that you found this hair care video useful. Let me know how you liked the difference in my hair after using these DIY hair masks.
Thank you Biolage for giving me an amazing opportunity to collaborate with you and take care of my hair at home!
#DeepTreatmentPack #BiolageIndia @biolage
দ্বাৰা Neha Desai| 337008 মতামত
#shahidkapoor #birthdaycelebration #shahidkapoorwifebirthday #bollywoodnews #shahidkapoorwife #mirakapoor #celebration #photoshared #todaytrendingnews #bollywoodcelebritiesstory #Entertainment #Bollywood #Shahid Kapoor Wished His Wife On Her Birthday #birthdaybash #ishankhatter #mirarajputkapoor #midnightcelebration #todaymatch #breakingnews #entertainmentnews #bollywoodsensation #kareenakapoorkhan #jabwemet #bloodydaddy #kabirsingh #movie #uttarpradesh #maharastra #mumbai #newstoday #kiaraadvani
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Shahid Kapoor ने Wife को विश किया Birthday :बोले- तुम मेरे दिल की रानी हो, Share कीं तस्वीरें
দ্বাৰা LNV India| 500 মতামত
Pilgrim, a vegan skincare brand, has announced that it is launching a lip care range, including lip serums, lip balms, lip scrubs and lip sleeping masks, in a range of fun and deliciously fragrant flavours including bubblegum, blueberry, and peppermint.
Use my code NidhiK15' to get 15% off
(Code available only on their official website)
Shop for this amazing lip care range from Pilgrim here -
https://bit.ly/3zGPPZd
Also available on Nykaa, Amazon, Flipkart, Myntra & Purplle
#pilgrim #journeywithpilgrim #Whatsonyourlip #holasqualane #liproutine #lipbalm #lipscrub #lipserum #lipproducts #glossylips #hydratedlips
This video is Sponsored by Pilgrim
Subscribe to my Vlog Channel - Nidhi Katiyar Vlogs
https://www.youtube.com/channel/UCVgQXr1OwlxEKKhVPCTYlKg
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Watch My other Vlogs -
https://www.youtube.com/watch?v=ih_bKToLC3g&list=PLswt2K44s-hbKsvEBLEC5fHDkEp7Wwnpd
Watch My Disney Princess to Indian Wedding Series here - Its fun to watch Indian Avatar of Disney Princesses -
https://www.youtube.com/watch?v=lPkRbupcUB0&list=PLswt2K44s-haUOABjzzUOG2jwUh_Fpr96
Watch My Monotone Makeup Looks Here -
https://www.youtube.com/watch?v=WrpPx-_F1Yw&list=PLswt2K44s-hZOfXt-sSQlVe7C_vBOjsWQ
Love Affordable Makeup - Checkout What's new in Affordable -
https://www.youtube.com/watch?v=lowjaZ9kZcs&list=PLswt2K44s-hZcQ-tZUr7GzH0ymkV18U8o
Here is my Get UNREADY With Me -
https://www.youtube.com/watch?v=aLtDX9l8ovo&list=PLswt2K44s-hbLjRz8rtj8FTC-3tZ55yzY
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দ্বাৰা Nidhi Katiyar| 383293 মতামত
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Petrol ki chori k Dauraan Pakde Jane par Ganjeti Ka hamla || Nawab sahab kunta || SACHNEWS
দ্বাৰা Sach News| 30 মতামত
Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun
#biggboss17 #ishamalviya #samarthjurel
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Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun
দ্বাৰা Bollywood Spy| 76 মতামত
Soniya Bansal, the first contestant to get eliminated from Salman Khan’s Bigg Boss 17, recently sat down for a candid conversation with Bollywood Bubble host Rashita Sahni. The actress slammed Isha Malviya for sharing her bed with ex-boyfriend Abhishek Kumar despite being in a relationship with Samarth Jurel. She called out Mannara Chopra for using sisters Priyanka Chopra & Parineeti Chopra to get fame outside the BB house. Soniya also spoke about Munawar Faruqui’s inappropriate touch, Vicky Jain’s toxic behaviour towards wife Ankita Lokhande and Salman Khan’s biased behaviour on Weekend Ka Vaar. Watch the full interview here!
#soniyabansal #biggboss17
Check out the video to know more.
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Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...
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Soniya Bansal slams Isha Malviya’s relationship with Abhishek-Samarth & Vicky Jain’s toxic behaviour
দ্বাৰা Bollywood Bubble| 75 মতামত
It's time we celebrate ourselves and get high on self-love! Introducing you to Bollywood Bubble's brand new show 'BodyFaming'. A show that talks about loving your body, smashing age-old beauty norms and being comfortable in your own skin. Watch host Rashita Sahni get up close and personal with Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Sana Shaikh, Mona Singh, Sobhita Dhulipala & Dolly Singh about dealing with body-shaming, getting over their inner insecurities and self-doubt and standing by the mantra - 'my body my rules'! Episodes drop every Tuesday at 2 PM only on Bollywood Bubble. Watch out.
#bodyfamingtrailer #bhumipednekar #nawazuddinsiddiqui #fatimasanashaikh
Check out the video to know more.
SUBSCRIBE To Bollywood Bubble:
Click Here ► http://bit.ly/2hjMB6X
Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...
Also, Visit - https://www.bollywoodbubble.com . One stop Destination for Latest Bollywood Updates.
Like us on Facebook - https://www.facebook.com/BollywoodBubble
Follow us on Twitter - https://twitter.com/bollybubble
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Click on the Subscribe Button NOW and Stay Tuned.
BodyFaming Trailer:Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Shaikh, Mona Singh, Sobhita & Dolly S
দ্বাৰা Bollywood Bubble| 220 মতামত
#DYK India is the largest #Software exporter in the world? As India completes #75yearsofIndependence, let's look at the country's IT journey over the last 75yrs.
#IndiaAt75 #HarGharTiranga #AmritMahotsav #CIICelebratesIndiaat75
CII Celebrates India@75 - India's IT Journey@75
দ্বাৰা CII| 226558 মতামত
#weightloss #wehitthose #weight #weightlosstips
प्रकाश कुमार चौधरी से जानिए अपना वजन कम करने के साथ ही अन्य बीमारियों का आयुर्वेदिक तरीके से उपचार।
पता। मुंडा खेड़ा चौराहा। अवधानगर खुर्जा। बुलंदशहर। up
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जानिए चुटकियों में कैसे करें अपना वजन कम। weight loss
দ্বাৰা UMH News India| 44 মতামত
Ramzan Mubarak! Every year we try to bring you a diet plan for Ramadan. Hope you will like our effort and show your support by liking this video and commenting below ????
Ramadan is not only time to cleanse your soul but it's also a great time to cleanse and detoxify your body. Hence your diet is very important in this one month of fasting.
Sehri meal is very important during Ramadan as this is the meal which will keep us full and will give us energy for rest of the day. Watch this video to see how you can eat calorie dense food and still stay healthy and work on your fat loss journey.
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
#MyBollywoodBody #Ramadan2021 #RamadanDietPlan
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
????Best time to workout DURING RAMADAN
https://youtu.be/6pSgpDXDP28
????2020 Ramadan FAT LOSS AFTARI diet plan.
https://youtu.be/MSBojbbY-c0
????If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
????Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
????Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
????Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
????Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
????Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
????Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
????Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
????Trick to Lose Face Fat:
https://www.yout
দ্বাৰা MY BOLLYWOOD BODY| 147 মতামত
We are often asked, how to lose fat not muscle as alot of us when we start our fat loss transformation journey end up losing fat and muscle both.
Here is my take on certain precautions and A MUST supplement to have while doing cardio!
Check out the BCAA Supplement box shown in this video????
https://amzn.to/38WuA65
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
#MyBollywoodBody #iKnowSUNNY
#BCAA
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
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https://instagram.com/mybollywoodbody
দ্বাৰা MY BOLLYWOOD BODY| 235 মতামত
#MyBollywoodBody #FatToFit #Transformation
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrO
দ্বাৰা MY BOLLYWOOD BODY| 784 মতামত
ONLINE TRAINING with Sunny!
http://www.mybollywoodbody.com/index.php/training
#iKnowSUNNY #MyBollywoodBody
People often ask us that we don't get hungry or we cant eat so many meals when we follow any diet plan. Lack of knowledge, poor choice of food, lazy life style contributes to slower metabolism. In this video, we talked about what we can do and how we can boost our Metabolism that can help us to lose weight Fast!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
দ্বাৰা MY BOLLYWOOD BODY| 443 মতামত
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch Complete BACK
দ্বাৰা MY BOLLYWOOD BODY| 7009 মতামত
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training
Sponsored:
My Protein.com Discount Link
Use Code: BB10 to get 10% off
http://bit.ly/2G4ilsp
Everyone asks for tricks and tips on how to lose weight fast. Here are my thoughts on the best way to lose Fat FAST!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch How to LOSE WEIGHT FAST! (Hindi / Punjabi) With HD Quality
দ্বাৰা MY BOLLYWOOD BODY| 24743 মতামত
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training
Sponsored:
My Protein.com Discount Link
Use Code: BB28 to get 28% off
http://bit.ly/2G4ilsp
A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
In DAY-13 we started off by warming up, followed by Back, Shoulders and Cardio Workout!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
দ্বাৰা MY BOLLYWOOD BODY| 662 মতামত
10 दिन एल्कलाइन खाना खाने के चमत्कारी फायदे जान के चौंक जाओगे Alkaline Diet plan for weight loss very very fast Note:-
Learn eating be healthy with our given diet chart and diet plan
it's an art of self healing. its easy to cure disease and leave medicine with our diet chart.
Watch 10 दिन एल्कलाइन खाना खाने के चमत्कारी फायदे जान के चौंक जाओगे Alkaline Diet plan for weight loss
দ্বাৰা Natural Life Style| 9023 মতামত
Watch ರಾತ್ರಿ ಮಲುಗುವ ಮುನ್ನ ಈ ಮಿಶ್ರಣವನ್ನು ಸೇವಿಸಿದರೆ ಸಾಕು ನಿಮ್ಮ ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು ಶೀಘ್ರದಲ್ಲೇ ಮಾಯವಾಗುತ್ತೆ | #Fat With HD Quality
Kannada Short films, Darshan, Sudeep, Yash, Shivarajkumar, Puneethrajkumar Sandalwood updates,news,gossips and interviews
Facebook : https://www.facebook.com/TopkannadaTV
দ্বাৰা PLAY KANNADA| 914 মতামত
Watch అన్ని తింటూ బరువును కంట్రోల్ చేసుకునే చిన్న చిట్కా ? | Amazing Weight Loss Tips |
Watch అన్ని తింటూ బరువును కంట్రోల్ చేసుకునే చిన్న చిట్కా ? | Amazing Weight Loss Tips | With HD Quality
দ্বাৰা TSP GTA Gaming World| 527 মতামত
Watch ఏమి చేసిన బరువు తగ్గట్లేదా ? | Why Am I Not Losing Weight ? | Weight Lose Tips in Telugu |
দ্বাৰা TSP GTA Gaming World| 846 মতামত
LET'S ASK AAFIA How to Lose weight. Let's meet Princess AAFIA and ask her about weight loss. A fun video with my daughter AAFIA. Aafia has been asking me that she wants to shoot with me, so I made a video with her. This little one will make you smile. I asked Aafia how to lose weight, what to eat, what exercises to do. What exercises does Aafia do. How long did it take her to make muscles? Find out what she had to say.
SHARE YOUR COMMENTS IN THE VIDEO BELOW AND I WILL PASS ON YOUR COMMENT TO AAFIA (The nice comments). I WILL LET HER KNOW WHAT PEOPLE HAD TO SAY ABOUT HER VIDEO.
Make sure to | COMMENT | LIKE | SHARE |
Visit our website: http://www.mybollywoodbody.com
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If you have questions, message us on our Facebook page.Watch Let's Ask Aafia HOW TO LOSE WEIGHT! (Hindi / Punjabi) With HD Quality
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HOW TO LOSE WEIGHT FAST 10Kg in 1 Week
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Magical Cumin/Jeera Water for Weight Loss & Glowing Healthy Skin | JSuper Kaur
Hello my Virtual friends! I'm from Delhi, the heart of India. I've made my channel in a quest to find my real happiness and my trueself.
Here, u will find makeup tutorials, skin care, hair care, tips n tricks, hacks, super easy DIYs, my food n travel vlogs and snippets of my life that I'd love to share with u all.
I strongly believe in Rumi's quote -
Life is a Balance between Holding on and Letting go..
So Let's not judge each other and be the real crazy selves in #MyLittleHappySpace !
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We received hundreds of messages about making a specific DIET PLAN for NAVRATRI!
We often see, during Navratri women complaint about lack of energy and not knowing what to eat and end up going hungry for the day.
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When it comes to losing weight, one must focus on cutting calories slowly to avoid muscle loss!
This is the second part of Diet to be followed with our workout seires.
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Make sure to | COMMENT | LIKE | SHARE |
WOMEN SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
Day 2 or week 2
https://youtu.be/OzaOjbzx9fg
Day 3 or week 3
https://youtu.be/Y1LrifP5jyA
Day 4 ot week 4
https://youtu.be/udquK5ywg2Q
Day 5 or week 5
https://youtu.be/VshJ25ilfeA
Day 6 or week 6
https://youtu.be/0S6VBSi4EmA
Day 7 or week 7
https://youtu.be/beHvU562oJY
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
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Watch | DAY 14 | Women's FAT LOSS Workout AT HOME! (Hindi / Punjabi) With HD Quality
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WOMEN SERIES WORKOUT!
Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 13 (Hindi / Punjabi) With HD Quality
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A GEM in our how to section "LUNGES".
Its one of the best and most EXPLOSIVE move for solid LEGS.
They say never skip a leg day, we say never skip a LUNGE day.
In this tutorial we explained the proper form and talked about different variation of lunges.
Reminds me of a song!
LUNGE LUNGE LUNGE your way gently down the street...haha..love it!
Hope you like this video.
Make sure to share this video!
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Watch How to- PERFORM WALKING LUNGES for strong LEGS! (Hindi /Punjabi) With HD Quality
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Pre workout meal is a must as it gives us that RUSH and the energy to go through those intense workouts. Whether for cardio or for weight training a pre workout meal or a supplement is what we highly recommend.
In this tutorial we asked two professional FITNESS MODELS on what they recommend as a perfect pre workout meal or supplement.
Hope you like this video.
Make sure to share this video!
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Watch DIET tips- Make your own PRE WORKOUT at home ! Part 7 of 25 (Hindi / Punjabi) With HD Quality
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Body weight exercises are one of the best ways to lose weight as they do not require any equipment. Key is to keep pushing and try to go beyond your comfort zone!
Make sure to share this video!
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Watch Weight loss workout with AT HOME Exercises! (Hindi / Punjabi) With HD Quality
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