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  • BBRT #23- Complete FOREARMS WORKOUT for BEGINNERS! (Hindi / Punjabi)

    BBRT #23- Complete FOREARMS WORKOUT for BEGINNERS! (Hindi / Punjabi)

    Forearms often get neglected in any workout regime. We tend to focus more on Bicep and Triceps and all other major muscles.

    Matter of fact most of the common injuries relating to ARMS are due to weakness of Flexors and Extensor muscles.

    In this tutorial we shared 3 exercises. Focus of slow reps and quality sets.

    Hope you like this video.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #23- Complete FOREARMS WORKOUT for BEGINNERS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1023 views

  • | DAY 9 | Complete Leg day Workout for Beginners! (Hindi /Punjabi)

    | DAY 9 | Complete Leg day Workout for Beginners! (Hindi /Punjabi)

    In day 9, we do a Complete Leg Workout.

    Legs should always be part of your routine. Don't skip LEG DAY!

    Watch | DAY 9 | Complete Leg day Workout for Beginners! (Hindi /Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 724 views

  • Complete SHOULDER WORKOUT for Beginners! (Hindi / Punjabi)

    Complete SHOULDER WORKOUT for Beginners! (Hindi / Punjabi)

    Bodybuilding on a Budget. This is day 4 of the series, in this day we will do a complete Shoulder workout, we will keep the workouts with basic equipment but still give you a solid workout. This workout can be done by beginners. Make sure you stretch.
    This can also be used as a Complete Shoulder Workout for Beginners.

    A lot of people asked us that we can't afford expensive Gyms or we are students, we live in a hostel, or we live in a village, or our town has very small gym and have limited equipment but we want to build our body, build muscles, do bodybuilding. So we made a series Bodybuilding on Budget to workout with basic equipment. This will be a 25 day series, everyday we will show you what to do.

    Its a step by step guide which will help you in getting the SUPER body you always wanted on a BUDGET!

    Following is what we performed in this video:
    Arnold Press
    4 Sets of 12 Reps

    Front Raises
    3 Sets of 15 Reps

    Shoulder Press
    4 Sets of 12 Reps

    Side Raises
    3 Sets of 15 Reps

    Upright Rows
    4 Sets of 8 to 10 Reps

    Shrugs
    4 Sets of 15 Reps

    Give us your feedback and let us know what you think of this series.

    Full Building on Budget Series playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3c8aG1iABrdonFnxtzd1g54

    By MY BOLLYWOOD BODY| 2132 views

  • Complete CHEST WORKOUT for Beginners! (Hindi / Punjabi)

    Complete CHEST WORKOUT for Beginners! (Hindi / Punjabi)

    Bodybuilding on a Budget. This is day 5 of the series, in this day we will start with Complete Chest workout, we will keep the workouts with basic equipment but still give you a solid workout. This workout can be done by beginners or even a bit more experienced people. Basic equipment, make sure you stretch.
    Day 1 to Day 4 should be repeated for 2 weeks to get rid of your soreness and get you started, then you start with this video on 3rd week with chest workout. You can also do Day 1 to Day 4 for 4 weeks if you are a beginner.

    A lot of people asked us that we can't afford expensive Gyms or we are students, we live in a hostel, or we live in a village, or our town has very small gym and have limited equipment but we want to build our body, build muscles, do bodybuilding. So we made a series Bodybuilding on Budget to workout with basic equipment. This will be a 25 day series, everyday we will show you what to do.

    Its a step by step guide which will help you in getting the SUPER body you always wanted on a BUDGET!

    Following is what we performed in this video:
    Flat Bench Pres
    4 Sets of 8-10 Reps

    Flat Dumbbell Press
    4 Sets of 12 Reps

    Flat Dumbbell Fly
    3 Sets of 12 Reps

    Incline Bench Press (Barbell)
    4 Sets of 8-10 Reps

    Incline Dumbbell Press
    3 Sets of 10-12 Reps

    Incline Dumbbell Fly
    3 Sets of 10-12 Reps

    Cross Cable Fly
    5 Sets of 12-15 Reps

    By MY BOLLYWOOD BODY| 1278 views

  • Complete CHEST WORKOUT for Beginners! Day-25 (Hindi / Punjabi)

    Complete CHEST WORKOUT for Beginners! Day-25 (Hindi / Punjabi)

    #MyBollywoodBody #FatToFit #Transformation
    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us o

    By MY BOLLYWOOD BODY| 5098 views

  • Complete Beginners SHOULDER WORKOUT! Day-33 (Hindi / Punjabi)

    Complete Beginners SHOULDER WORKOUT! Day-33 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, mess

    By MY BOLLYWOOD BODY| 3455 views

  • Complete ARMS Workout for BEGINNERS! Day-35 (Hindi / Punjabi)

    Complete ARMS Workout for BEGINNERS! Day-35 (Hindi / Punjabi)

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    #MyBollywoodBody #FatToFit #Transformation

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody

    By MY BOLLYWOOD BODY| 758 views

  • Complete Beginners Makeup Kit | Festive Makeup Essentials For Beginners | Nidhi Katiyar

    Complete Beginners Makeup Kit | Festive Makeup Essentials For Beginners | Nidhi Katiyar

    Hey Guys,
    Today I have a brand new makeup kit / Makeup essentials for beginners.

    The Products I Talked about in the video -

    Primer -
    1. Blue Heaven Primer - Rs. 299
    https://www.cuffsnlashes.com/blue-heaven-studio-perfection-primer-40


    1. Maybelliner Fitme tube Foundation - Rs. 299
    https://www.nykaa.com/maybelline-new-york-fit-me-matte-poreless-liquid-foundation-tube-128-warm-nude/p/408007?ptype=product&productId=408011&skuId=408007&pps=2

    2. Olivia Liquid Foundation - Rs. 100
    https://www.cuffsnlashes.com/olivia-liquid-foundation-satin-finish-02-natural-glow-222

    3. Wet n Wild Photo focus Foundation Rs. 599
    https://www.nykaa.com/wet-n-wild-photo-focus-foundation/p/216485


    Concealer -
    1. Swiss Beauty liquid concealer - Rs. 135(currently on offer mrp - rs. 169)
    https://www.cuffsnlashes.com/swiss-beauty-liquid-concealer

    2. Half n Half HD Pro Concealer - Rs. 149
    https://www.cuffsnlashes.com/cl-05

    3. NYX HD Concealer - Rs. 525
    https://www.nykaa.com/nyx-professional-makeup-hd-photogenic-concealer-wand/p/2445?ptype=product&productId=2445&skuId=2445

    4. Maybelline Age Rewind - Rs. 620
    https://www.nykaa.com/maybelline-new-york-instant-age-rewind-concealer/p/189967?ptype=product&productId=189967&skuId=189967



    Lipsticks -
    1. Blue Heaven Non Transfer - Velvet Maroon - on sale rs.199
    https://www.cuffsnlashes.com/blue-heaven-nontransfer-lipstick-706-velvet-maroon-4846

    By Nidhi Katiyar| 260 views

  • FAT to FIT Chest and Back Beginners Workout! Day-2 (Hindi / Punjabi)

    FAT to FIT Chest and Back Beginners Workout! Day-2 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    Tiny's GQ Article
    https://www.gqindia.com/content/how-to-lose-weight-lose-68-kg-16-months/?utm_source=whatsapp&utm_medium=social&utm_campaign=GQIndia-SocialShareConversions

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In Day 2, after the warm up we will be working on chest and back beginners workout.

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    By MY BOLLYWOOD BODY| 8546 views

Replay

Complete BACK WORKOUT for Beginners! Day-21 (Hindi / Punjabi)

Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training



If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4

If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE

Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE

Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI

Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY

Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A

Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU

Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E

Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0


https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody



Watch Complete BACK

#fatloss#howtoloseweight#fatlossworkout#desidietplan#fatlosstricks#fatlosstips#hindifitnesstips#hindidiettips#bestfatlossworkout#bollywoodcardio#fattofit#backWorkout#vshapeback#latpulldown#cardio#howtoloseweightfast#fatlosspills#gym#bestgymworkout#bodybuilding#fatlosstransformation#onearmrows#howtolose10kg#beginnersworkout#fatlossjourney#Indiangym#chestfat#seatedrows#hiit#fastweightloss


Category:

Health/Fitness

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Health/Fitness

  • "Fit With Jen" || DAY 19 || 28 DAYS Fitness Challenge || @8AM Daily on Dainik Savera TV

    "Fit With Jen" || DAY 19 || 28 DAYS Fitness Challenge || @8AM Daily on Dainik Savera TV

    "Fit With Jen" || DAY 19 || 28 DAYS Fitness Challenge || @8AM Daily on Dainik Savera TV

    By Dainik Savera| 12 views

  • ಈ ಲಡ್ಡು ತಿಂದ್ರೆ ನಿಮ್ಮ ಆರೋಗ್ಯ ನಿಮ್ಮ ಕೈಯಲ್ಲಿ !! Healthy Dryfruits Ladoo recipe | Kannada Sanjeevani

    ಈ ಲಡ್ಡು ತಿಂದ್ರೆ ನಿಮ್ಮ ಆರೋಗ್ಯ ನಿಮ್ಮ ಕೈಯಲ್ಲಿ !! Healthy Dryfruits Ladoo recipe | Kannada Sanjeevani

    Hi friends..Today i will show you healthy dry nuts laddu ladoo recipe in kannada...Dry fruits ladoo recipe in kannada...

    Please Subscribe :
    My "Kannada Sanjeevani" Channel
    https://www.youtube.com/KannadaSanjeevani

    Follow me :
    Facebook page - https://www.facebook.com/KannadaSanjeevani/
    Facebook Group - KannadaSanjeevani
    Instagram..
    https://www.instagram.com/kannadasanjeevani

    Email Id- kannadasanjeevani@gmail.com

    #kannadasanjeevani #dryfruitsladoo #dryfruitsladdu #laddurecipeinkannada #healthyladuu #healthyladoorecipe #drynutsladoo #datesladoo #healthysnacks #kannadanews #masthmagaa #dryfruitsrecipe #ladoorecipe

    Watch ಈ ಲಡ್ಡು ತಿಂದ್ರೆ ನಿಮ್ಮ ಆರೋಗ್ಯ ನಿಮ್ಮ ಕೈಯಲ್ಲಿ !! Healthy Dryfruits Ladoo recipe | Kannada Sanjeevani With HD Quality

    By Kannada Sanjeevani| 191 views

  • ಕೂದಲಿನ ಎಲ್ಲಾ ಸಮಸ್ಯೆಗಳನ್ನು ದೂರ ಮಾಡುವ ಕೇರಳದ Special Hair Pack in Kannada | Kannada Sanjeevani

    ಕೂದಲಿನ ಎಲ್ಲಾ ಸಮಸ್ಯೆಗಳನ್ನು ದೂರ ಮಾಡುವ ಕೇರಳದ Special Hair Pack in Kannada | Kannada Sanjeevani

    Hi friends..Today i will show you best hair pack for hair growth in kannada..Kerala special hair growth hair pack in kannada..


    Please Subscribe :
    My "Kannada Sanjeevani" Channel
    https://www.youtube.com/KannadaSanjeevani

    Follow me :
    Facebook page - https://www.facebook.com/KannadaSanjeevani/
    Facebook Group - KannadaSanjeevani
    Instagram..
    https://www.instagram.com/kannadasanjeevani

    Email Id- kannadasanjeevani@gmail.com

    Health Disclaimer-
    This information on this channel is designed for education purposes only.
    It is not intended to be a substitute for informed medical advice or care.
    You should not use this information to diagnose or treat any health problems.
    Please consult a doctor with any questions or concerns you might have
    regarding your or your children condition.


    NOTE- Images used in this video thumbnail belongs to
    owners, not mine. Thanks to them..

    MUSIC- https://www.bensound.com

    NO COPYRIGHT INFRINGEMENT INTENDED

    COPYRIGHT NOTICE

    Please feel free to leave me a notice if you find this
    upload inappropriate.Contact me personally if you are
    against an upload which you may have rights to the music,instead
    of contacting youtube about a copyright infringement.Thank you

    #kannadasanjeevani #hairpack #keralahairgrowthtips #keralahairpack #hairgowthtips #hairfallcontrol #haircaretips #besthairpack #shinyhair #smoothhair #hairpackinkannada

    Watch ಕೂದಲಿನ ಎಲ್ಲಾ ಸಮಸ್ಯೆಗಳನ್ನು ದೂರ ಮಾಡುವ ಕೇರಳದ Special Hair Pack in Kannada | Kannada Sanjeevani With HD Quality

    By Kannada Sanjeevani| 100 views

Govt./PSU

  • BBRT #23- Complete FOREARMS WORKOUT for BEGINNERS! (Hindi / Punjabi)Up next

    BBRT #23- Complete FOREARMS WORKOUT for BEGINNERS! (Hindi / Punjabi)

    Forearms often get neglected in any workout regime. We tend to focus more on Bicep and Triceps and all other major muscles.

    Matter of fact most of the common injuries relating to ARMS are due to weakness of Flexors and Extensor muscles.

    In this tutorial we shared 3 exercises. Focus of slow reps and quality sets.

    Hope you like this video.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #23- Complete FOREARMS WORKOUT for BEGINNERS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1023 views

  • | DAY 9 | Complete Leg day Workout for Beginners! (Hindi /Punjabi)

    | DAY 9 | Complete Leg day Workout for Beginners! (Hindi /Punjabi)

    In day 9, we do a Complete Leg Workout.

    Legs should always be part of your routine. Don't skip LEG DAY!

    Watch | DAY 9 | Complete Leg day Workout for Beginners! (Hindi /Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 724 views

  • Complete SHOULDER WORKOUT for Beginners! (Hindi / Punjabi)

    Complete SHOULDER WORKOUT for Beginners! (Hindi / Punjabi)

    Bodybuilding on a Budget. This is day 4 of the series, in this day we will do a complete Shoulder workout, we will keep the workouts with basic equipment but still give you a solid workout. This workout can be done by beginners. Make sure you stretch.
    This can also be used as a Complete Shoulder Workout for Beginners.

    A lot of people asked us that we can't afford expensive Gyms or we are students, we live in a hostel, or we live in a village, or our town has very small gym and have limited equipment but we want to build our body, build muscles, do bodybuilding. So we made a series Bodybuilding on Budget to workout with basic equipment. This will be a 25 day series, everyday we will show you what to do.

    Its a step by step guide which will help you in getting the SUPER body you always wanted on a BUDGET!

    Following is what we performed in this video:
    Arnold Press
    4 Sets of 12 Reps

    Front Raises
    3 Sets of 15 Reps

    Shoulder Press
    4 Sets of 12 Reps

    Side Raises
    3 Sets of 15 Reps

    Upright Rows
    4 Sets of 8 to 10 Reps

    Shrugs
    4 Sets of 15 Reps

    Give us your feedback and let us know what you think of this series.

    Full Building on Budget Series playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3c8aG1iABrdonFnxtzd1g54

    By MY BOLLYWOOD BODY| 2132 views

  • Complete CHEST WORKOUT for Beginners! (Hindi / Punjabi)

    Complete CHEST WORKOUT for Beginners! (Hindi / Punjabi)

    Bodybuilding on a Budget. This is day 5 of the series, in this day we will start with Complete Chest workout, we will keep the workouts with basic equipment but still give you a solid workout. This workout can be done by beginners or even a bit more experienced people. Basic equipment, make sure you stretch.
    Day 1 to Day 4 should be repeated for 2 weeks to get rid of your soreness and get you started, then you start with this video on 3rd week with chest workout. You can also do Day 1 to Day 4 for 4 weeks if you are a beginner.

    A lot of people asked us that we can't afford expensive Gyms or we are students, we live in a hostel, or we live in a village, or our town has very small gym and have limited equipment but we want to build our body, build muscles, do bodybuilding. So we made a series Bodybuilding on Budget to workout with basic equipment. This will be a 25 day series, everyday we will show you what to do.

    Its a step by step guide which will help you in getting the SUPER body you always wanted on a BUDGET!

    Following is what we performed in this video:
    Flat Bench Pres
    4 Sets of 8-10 Reps

    Flat Dumbbell Press
    4 Sets of 12 Reps

    Flat Dumbbell Fly
    3 Sets of 12 Reps

    Incline Bench Press (Barbell)
    4 Sets of 8-10 Reps

    Incline Dumbbell Press
    3 Sets of 10-12 Reps

    Incline Dumbbell Fly
    3 Sets of 10-12 Reps

    Cross Cable Fly
    5 Sets of 12-15 Reps

    By MY BOLLYWOOD BODY| 1278 views

  • Complete CHEST WORKOUT for Beginners! Day-25 (Hindi / Punjabi)

    Complete CHEST WORKOUT for Beginners! Day-25 (Hindi / Punjabi)

    #MyBollywoodBody #FatToFit #Transformation
    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us o

    By MY BOLLYWOOD BODY| 5098 views

  • Complete Beginners SHOULDER WORKOUT! Day-33 (Hindi / Punjabi)

    Complete Beginners SHOULDER WORKOUT! Day-33 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, mess

    By MY BOLLYWOOD BODY| 3455 views

  • Complete ARMS Workout for BEGINNERS! Day-35 (Hindi / Punjabi)

    Complete ARMS Workout for BEGINNERS! Day-35 (Hindi / Punjabi)

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    #MyBollywoodBody #FatToFit #Transformation

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

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  • Complete Beginners Makeup Kit | Festive Makeup Essentials For Beginners | Nidhi Katiyar

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    By Nidhi Katiyar| 260 views

  • FAT to FIT Chest and Back Beginners Workout! Day-2 (Hindi / Punjabi)

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    By MY BOLLYWOOD BODY| 8546 views

CoronaVirus Update

  • ROHTAK के युवक ने बनाया फ्रिज को चेंबर,जानें क्या है इसकी खासियत

    ROHTAK के युवक ने बनाया फ्रिज को चेंबर,जानें क्या है इसकी खासियत

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    By Janta TV| 1087 views

  • Lockdown में ढील से बढ़े पॉजिटिव मामले |घबराने की ज़रूरत नहीं, स्थिति नियंत्रण में है- Arvind Kejriwal

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    By DB Live| 1327 views

  • khas khabar | Corona को लेकर मोदी सरकार का संदेश | JANTV

    khas khabar | Corona को लेकर मोदी सरकार का संदेश | JANTV

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    Watch khas khabar | Corona को लेकर मोदी सरकार का संदेश | JANTV With HD Quality

    By JANTV RAJASTHAN| 1354 views

  • Mumbai से Gorakhpur के लिए निकली Train पहुंच गयी Odisha, Driver भूला रास्ता

    Mumbai से Gorakhpur के लिए निकली Train पहुंच गयी Odisha, Driver भूला रास्ता

    Migrant workers returning from Mumbai to their hometown in UP via Shramik Special trains were baffled when they found themselves reaching Rourkela in Odisha, and not Gorakhpur.
    he train, which began from Maharashtra’s Vasai Road for Gorakhpur lost track overnight and instead reached Rourkela, reported News18.
    Passengers, angry and confused, when questioned officials, they were informed by the officials that the train’s driver had lost his way because of some mix-up, the portal said.
    Congress leader RPN Singh also shared a video of a passenger of the train narrating his ordeal.
    Some netizens claimed that it was impossible for the driver to make such blunder, while others claimed that there was a possibility that the railways by mistakenly boarded the migrants on a wrong train.
    Western Railway issued a clarification over the incident, saying that it was a temporary arrangement to address the heavy congestion on one railway route.
    Despite the clarification, the question arises as to why the migrant workers travelling in the train were not informed.

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    By NewsRoom Post| 1135 views

  • अर्थव्यवस्था का बंटाधार ! डन एंड ब्रैडस्ट्रीट की रिपोर्ट |#DBLIVE

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    By DB Live| 2691 views

  • पहले दिन कई उड़ानें कैंसिल, यात्री परेशान | एयरलाइंस ने नहीं दी कैंसिलेशन की जानकारी!#DBLIVE

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    By DB Live| 1867 views

  • Varanasi |  निकाला गया रूट मार्च, Lockdown का उल्लंघन करने वालो पर होगी कार्यवाई | JAN TV

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    जन टीवी राजस्थान सेटेलाइट हिंदी न्‍यूज चैनल है। जन टीवी न्‍यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। देश दुनिया की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें जन टीवी के साथ on Airtel DTH channel number 355

    Jan TV is a satellite Hindi television channel owned by CSL Infomedia Pvt. Ltd.
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    By JANTV RAJASTHAN| 1119 views

  • भारत में कोरोना विष्फोट, आने वाले दिनों में स्थिति भयावह के संकेत || Divya Delhi News

    भारत में कोरोना विष्फोट, आने वाले दिनों में स्थिति भयावह के संकेत || Divya Delhi News

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    By Divya Delhi| 1048 views

  • लॉकडाउन में ढील के 7 दिन बाद | Arvind Kejriwal | Corona Virus Update in Delhi

    लॉकडाउन में ढील के 7 दिन बाद | Arvind Kejriwal | Corona Virus Update in Delhi

    लॉकडाउन में ढील के 7 दिन बाद | Arvind Kejriwal | Corona Virus Update in Delhi
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    Watch Other Speeches of Arvind Kejriwal
    1. Arvind Kejriwal on Delhi Water Crisis: https://bit.ly/2O8DsQ7
    2. Arvind Kejriwal ने बताया क्यों ज़रूरी है स्कूल में CCTV कैमरे लगवाना https://bit.ly/32BtKIZ
    3. Arvind Kejriwal on the inauguration of India’s largest Water Sewage Treatment Plant (STP) : https://bit.ly/2LxxfuF
    4. Arvind Kejriwal on Education System in India: https://bit.ly/2XQEmoN
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    Watch लॉकडाउन में ढील के 7 दिन बाद | Arvind Kejriwal | Corona Virus Update in Delhi With HD Quality

    By AAP| 1437 views

  • News of the week | modi सरकार की ज़िद से जनता लाचार | lockdown, jyoti darbhanga | #GHA | #DBLIVE

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    By MY BOLLYWOOD BODY| 508 views

  • Win Free Supplements: PROTEIN SHAKE give away!

    Win Free Supplements: PROTEIN SHAKE give away!

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  • Are you SORE? Try this STRETCHING Routine! (Hindi / Punjabi)

    Are you SORE? Try this STRETCHING Routine! (Hindi / Punjabi)

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
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    Try this quick full body STRETCH and WARM UP routine. Ideal before starting your workout.

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    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
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    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
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Justice For Sushant Singh Rajput

  • Rhea Ke Media Trail Par Kya Boli Hina Khan, Rhea Ke Support Me Aayi Hina Khan

    Rhea Ke Media Trail Par Kya Boli Hina Khan, Rhea Ke Support Me Aayi Hina Khan

    Rhea Ke Media Trail Par Kya Boli Hina Khan, Rhea Ke Support Me Aayi Hina Khan

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    By Bollywood Spy| 1175 views

  • मौत से पहले सुशांत कर रहे थे ऑर्गेनिक फार्मिंग पर सर्च, खुली मुंबई पुलिस की झूठ की पोल

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  • SSR Death Case: Rhea Chakraborty Arrives At DRDO Guest House For Fourth Consecutive Day

    SSR Death Case: Rhea Chakraborty Arrives At DRDO Guest House For Fourth Consecutive Day

    SSR Death Case: Rhea Chakraborty Arrives At DRDO Guest House For Fourth Consecutive Day


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    By Catch News| 931 views

  • BREAKING: London,Georgia, Atlanta, USA Har Jagah Sushant Ke Justice Ke Liye Mang

    BREAKING: London,Georgia, Atlanta, USA Har Jagah Sushant Ke Justice Ke Liye Mang

    BREAKING: London,Georgia, Atlanta, USA Har Jagah Sushant Ke Justice Ke Liye Mang

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    By Bollywood Spy| 896 views

  • SHOCKING Shruti Modi Ke Vakil Ne Riya Par Kiya Bada Khulasa, Riya ड्रग्स Leti Thi

    SHOCKING Shruti Modi Ke Vakil Ne Riya Par Kiya Bada Khulasa, Riya ड्रग्स Leti Thi

    SHOCKING Shruti Modi Ke Vakil Ne Riya Par Kiya Bada Khulasa, Riya ड्रग्स Leti Thi

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    By Bollywood Spy| 1745 views