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Watch Day-28| Fat Loss Cardio Circuit! (Hindi / Punjabi) With HD Quality
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A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
In DAY-26 we started off by warming up, followed by Beginners Fat Loss Workout!
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Day 41, we are now getting into more advance workouts, you are no longer a beginner. A solid Leg day that will make you really feel your legs. Ensure to stretch before workout.
Watch | Day 41 | Target Fatty HIPS & THIGHS with this LEG WORKOUT At HOME! (Hindi / Punjabi) With HD Quality
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On day 33 we put a solid Circuit Training into the mix. If you like this training you can repeat it for 2-3 days even. Guys can follow these series with higher reps.
Watch DAY 33 Circuit Training for FAT LOSS! (Hindi / Punjabi) With HD Quality
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Day 32 we include cardio with some core workouts.
Watch Day 32 High Intensity FAT LOSS Cardio, Abs, Butt! (Hindi / Punjabi) With HD Quality
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A basic yet a powerful exercise to get them Arms toned!
Learn the proper technique to do BICEP CURLS.
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Day 30, we give you a whole new type of workout called PYRAMID which will take your workout to the whole new level!
Watch | DAY 30 | High Intensity FAT LOSS CARDIO! (Hindi / Punjabi) With HD Quality
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WOMEN SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
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Legs/ Hips/ Thigh Fat loss
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Watch | DAY 29 | LEGS/BUTT WORKOUT for Ladies (Hindi / Punjabi) With HD Quality
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Watch DAY 27 High intensity CARDIO Workout! (Hindi / Punjabi) With HD Quality
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Watch DAY 26 Full Body TONING Workout! (Hindi / Punjabi) With HD Quality
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