ଫିଚର୍‍ଡ ଭିଡିଓଗୁଡିକ

  • Special Briefing on the Visit of President of Maldives to India (August 02, 2022)

    Special Briefing on the Visit of President of Maldives to India (August 02, 2022)



    Special Briefing on the Visit of President of Maldives to India (August 02, 2022)

    ଏହି ଭାବରେ Ministry of External Affairs, India| 194307 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Best XI for the second week of Cricket World Cup 2023 | Best performers of ODI World Cup 2023

    Best XI for the second week of Cricket World Cup 2023 | Best performers of ODI World Cup 2023

    Best XI for the second week of Cricket World Cup 2023 | Best performers of ODI World Cup 2023
    Check here the top performers of the second week of ODI World Cup 2023. Here are the top players who have given their best to ensure their teams win the World Cup

    This content contains the Best players from the second week of the world cup 2023.

    #cricketworldcup2023 #worldcup2023 #bestXIplayersinodiworldcup

    Best XI for the second week of Cricket World Cup 2023 | Best performers of ODI World Cup 2023

    ଏହି ଭାବରେ CricTracker| 239 ଦୃଶ୍ୟସଂଖ୍ୟା

  • NTPC Empowering through Self Employment Opportunities (Updated Version, 11.10.2019)

    NTPC Empowering through Self Employment Opportunities (Updated Version, 11.10.2019)

    NTPC is the largest power generating company of India that also works towards enhancing and bringing qualitative changes in the communities around its projects. One of the key focus areas by which NTPC is bringing change in nearby communities is empowering women by providing them training in various areas for self employment .

    This is story of Sridevi from Telangana- her transformation from a diligent housewife to a successful entrepreneur.

    A success story of empowerment with help of NTPC’s CSR initiative.

    Watch NTPC Empowering through Self Employment Opportunities (Updated Version, 11.10.2019) With HD Quality

    ଏହି ଭାବରେ NTPC Limited| 7184784 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात

    Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात

    #gyanvapicase #uttarpradesh #varanasi #policealert #jummah #Friday prayers
    Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात
    #gyanvapicase #uttarpradesh #varanasi #policealert #jummah #Friday prayers #pictures #forces deployed #corner #regarding #Gyanvapi complex #policemen #Manduadih police station # in-chargeBharat Upadhyay #patrolled # Bansfatak area #security arrangements #Gyanvapi #Police Commissioner Mutha Ashok Jain #security #arrangements #sensitive places #experience #police #darshan puja started #Vyasji's basement #saint community #officials # Kashi Vidvat Parishad #performed #Gyan Talgriha #Gyan Talgrihnews #Committee #approved # five o'clock aarti # first aarti


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    Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात

    ଏହି ଭାବରେ LNV India| 0 ଦୃଶ୍ୟସଂଖ୍ୟା

  • क्या इजराइल, फिलिस्तीन और हमास का युद्ध विश्व युद्ध की ओर जा रहा है ? || SudarshanNews

    क्या इजराइल, फिलिस्तीन और हमास का युद्ध विश्व युद्ध की ओर जा रहा है ? || SudarshanNews

    #SudarshanNews #HindiNews

    क्या इजराइल, फिलिस्तीन और हमास का युद्ध विश्व युद्ध की ओर जा रहा है ?

    "प्रखर राष्ट्रवाद की बुलंद आवाज़"


    सुदर्शन न्यूज़ चैनल आप देख सकते हैं आपको दिए हुए लिंक पर जाए और सुदर्शन से जुड़े तमाम चैनल जिसमें आप इतिहास, विज्ञान, एजुकेशन, इंटरव्यू और बॉलीवुड़ की जानकारी मिल सकती है।
    सुदर्शन टैक्नोलॉजी और सुदर्शन डिजिटल पर होने वाले लाइव इंटरव्यू को देखने के लिए सुदर्शन के मैन यूट्यूब चैनल को फॉलो करे। नए चैनल को लेकर आपकी प्रतिक्रिया हमें जरूर दे।


    Skype I.D- SudarshanNews


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    बिंदास बोल से जुड़ी तमाम विडियों देखने के लिए इस लिंक पर क्लिक करें.
    https://www.youtube.com/channel/UCNBEfg_PfpSjk8DqiafJJhg


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    क्या इजराइल, फिलिस्तीन और हमास का युद्ध विश्व युद्ध की ओर जा रहा है ? || SudarshanNews

    ଏହି ଭାବରେ Sudarshan News| 52 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Robotic Process Automation is transforming businesses across the world

    Robotic Process Automation is transforming businesses across the world

    Robotic Process Automation enables users to create software robots, or #Bots, that can observe, mimic & execute repetitive, time consuming #Digital #business processes by studying human actions.
    Watch the video to know how RPA is transforming #businesses.
    #ArtificialIntelligence

    Robotic Process Automation is transforming businesses across the world

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  • जासूसी विवाद पर बोला एपल

    जासूसी विवाद पर बोला एपल

    जासूसी विवाद पर बोला एपल

    जासूसी विवाद पर बोला एपल

    ଏହି ଭାବରେ NewsFirst.TV| 81 ଦୃଶ୍ୟସଂଖ୍ୟା

  • 126 लोगों का वजन 3 दिन में घटा I Lose Weight Naturally and Permanently

    126 लोगों का वजन 3 दिन में घटा I Lose Weight Naturally and Permanently

    Attend our video training workshops to know this science of Nature Cure fully and get rid of all your diseases in a natural way without taking any medicines :

    1) Magical Diet Plan – 2 hours
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    Link for Registration : http://naturallifestyle.in/video-sessions/

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    ???? ठंडी पेट की पट्टी खरीदें - Purchase Abdominal Wet pack through this link :
    https://www.amazon.in/dp/B079YV6BVQ?ref=myi_title_dp

    ???? पेट की पट्टी का उपयोग कैसे करें - How to use Wet pack and its Science
    https://youtu.be/OcMlA4TVs0k

    ???? ऐनिमा किट खरीदें – Purchase Enema Kit through this link :
    https://www.amazon.in/dp/B079YSJBB8?ref=myi_title_dp

    ????ऐनिमा किट का उपयोग कैसे करें- How to use Enema and its Science
    https://youtu.be/ZDDE1uKAdeE

    ???? पुस्तक रोगों से बचाव खरीदें - Purchase book - Rogon Se Bachaav by Ach. Mohan Gupta

    https://www.amazon.in/dp/B06X1D8C2H?ref=myi_title_dp

    ???? Purchase our book – Medicine Free life (English Version of Hindi book “Rogon Se bachaav”) by Ach. Mohan Gupta

    https://www.amazon.in/Natural-Way-Medicine-free-life-ebook/dp/B08LNQYXJH
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    Read our books which are also available online under the following link.

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ଭିଡିଓ ଖୋଜିବା: #bollywooddancecardio

  • Day-28| Fat Loss Cardio Circuit! (Hindi / Punjabi)

    Day-28| Fat Loss Cardio Circuit! (Hindi / Punjabi)

    Watch Day-28| Fat Loss Cardio Circuit! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 4125 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Full Body FAT LOSS Workout At HOME! DAY 8 (Hindi / Punjabi)

    Full Body FAT LOSS Workout At HOME! DAY 8 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Full Body. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 8 as Full Body At Home Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this workout!

    Give us your feedback and let us know what you think of this series.

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 21471 ଦୃଶ୍ୟସଂଖ୍ୟା

  • ALTERNATE FRONT RAISES for Shoulder Toning! (Hindi / Punjabi)

    ALTERNATE FRONT RAISES for Shoulder Toning! (Hindi / Punjabi)

    A great great exercise to tone your front shoulders. A must have exercise as part of your routine.
    If you are looking to lose fat on your shoulders or arms as well then ensure to follow this exercise with the 100 day women's workout and a proper diet.
    If you have back injury, you can do this exercise while sitting as well. If you are at home you can do this on a chair as well.
    Make sure you do this as a bonus workout with our at home workout series and our diet plan.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    Day 1 or week 1
    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2
    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3
    https://youtu.be/Y1LrifP5jyA

    Day 4 or week 4
    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5
    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6
    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7
    https://youtu.be/beHvU562oJY

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2CYc437E

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 510 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Learn How to Perform SHOULDER PRESS! (Hindi / Punjabi)

    Learn How to Perform SHOULDER PRESS! (Hindi / Punjabi)

    A great great exercise to tone your shoulders. A very common and a must have exercise as part of your routine.
    If you are looking to lose fat on your shoulders or arms as well then ensure to follow this exercise with the 100 day women's workout and a proper diet.
    If you have back injury, you can do this exercise while sitting as well. If you are at home you can do this on a chair as well.
    Make sure you do this as a bonus workout with our at home workout series and our diet plan.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    Day 1 or week 1
    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2
    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3
    https://youtu.be/Y1LrifP5jyA

    Day 4 or week 4
    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5
    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6
    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7
    https://youtu.be/beHvU562oJY

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2CYc437E

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 782 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Lose Arm Fat with 1 simple EXERCISE! (Hindi / Punjabi)

    Lose Arm Fat with 1 simple EXERCISE! (Hindi / Punjabi)

    Lose Arm Fat with this 1 simple Exercise.
    A simple but amazing and very effective quick workout.

    Follow this exercise with the 100 day women's workout and a proper diet.
    Make sure you do this as a bonus workout with our at home workout series and our diet plan.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    Day 1 or week 1
    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2
    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3
    https://youtu.be/Y1LrifP5jyA

    Day 4 or week 4
    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5
    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6
    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7
    https://youtu.be/beHvU562oJY

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Lose Arm Fat with 1 simple EXERCISE! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 918 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Amazing BUTT TONING Workout! (Hindi / Punjabi)

    Amazing BUTT TONING Workout! (Hindi / Punjabi)

    A great bonus workout to target the BUTT fat and Hips Fat.
    A simple but amazing and very effective quick workout.
    Follow this exercise with the 100 day women's workout and a proper diet.
    Make sure you do this as a bonus workout with our at home workout series and our diet plan.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    Day 1 or week 1
    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2
    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3
    https://youtu.be/Y1LrifP5jyA

    Day 4 or week 4
    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5
    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6
    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7
    https://youtu.be/beHvU562oJY

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Amazing BUTT TONING Workout! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 547 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Top 5 At Home FAT LOSS EXERCISES! (Hindi / Punjabi)

    Top 5 At Home FAT LOSS EXERCISES! (Hindi / Punjabi)

    Best and Top 5 FAT LOSS Exercises to do at home. How to lose fat at home with these top 5 exercises. Best fat loss exercises. All are simple and easy and can be done in your home. If you are working on fat loss, ensure to include these 5 exercises in your workout.

    Make sure to | COMMENT | LIKE | SHARE |

    Fat loss series for Women:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o

    Fat loss series for Men:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list...

    DIET for fat loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for fat loss
    https://www.youtube.com/watch?v=znr2C...

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Top 5 At Home FAT LOSS EXERCISES! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 848 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Full Body FAT LOSS HOME WORKOUT! Day 66 (Hindi / Punjabi)

    Full Body FAT LOSS HOME WORKOUT! Day 66 (Hindi / Punjabi)

    In this workout we concentrate on fat loss at home, and added some weights as well. After a very high intensity cardio, previous video and this one together they will do great wonders for your fat loss. You can even repeat these two days (65 & 66) again and again to get great results.

    Make sure to follow a proper diet in order to achieve maximum results!

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Remember if you want to lose fat, follow the 100 day series:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list...

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list...

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list...

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2C...

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    Watch Full Body FAT LOSS HOME WORKOUT! Day 66 (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1292 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Top 5 FAT LOSS TIPS! (Hindi / Punjabi)

    Top 5 FAT LOSS TIPS! (Hindi / Punjabi)

    Best and Top 5 Fat loss Tips. How to lose fat, what you should be doing, things to follow. Weight loss vs fat loss. Best tips to lose fat. If you are working on fat loss then watch this video to ensure you are doing it right.

    Make sure to | COMMENT | LIKE | SHARE |

    Fat loss series for Women:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o

    Fat loss series for Men:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list...

    DIET for fat loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for fat loss
    https://www.youtube.com/watch?v=znr2C...

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Top 5 FAT LOSS TIPS! (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1986 ଦୃଶ୍ୟସଂଖ୍ୟା

  • High Intensity FAT LOSS Workout! DAY 65 (Hindi / Punjabi)

    High Intensity FAT LOSS Workout! DAY 65 (Hindi / Punjabi)

    We are going to do a very high intensity fat loss workout. This one is going to be difficult, make sure you complete it. Repeat it for several days to burn that fat.

    Make sure to follow a proper diet in order to achieve maximum results!

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

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    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Remember if you want to lose fat, follow the 100 day series:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3dTZik5vEHAG8Tv3_L_WER6

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch High Intensity FAT LOSS Workout! DAY 65 (Hindi / Punjabi) With HD Quality

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  • Best Tips to LOSE FACE FAT! (Hindi / Punjabi)

    Best Tips to LOSE FACE FAT! (Hindi / Punjabi)

    How to lose your face fat? We provide you with the best tips and tricks on how to get rid of that face fat. Got bloated face? big face? or having trouble getting rid of the extra fat on face? Watch the video on how to fix this. We give the real answer!

    Make sure to | COMMENT | LIKE | SHARE |

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    DIET for fat loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for fat loss
    https://www.youtube.com/watch?v=znr2CYc437E

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Best Tips to LOSE FACE FAT! (Hindi / Punjabi) With HD Quality

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  • | Day 39 | Target Chest FAT + Extra Cardio AT HOME! (Hindi / Punjabi)

    | Day 39 | Target Chest FAT + Extra Cardio AT HOME! (Hindi / Punjabi)

    On Day 39 we target the chest and do some strong cardio. We also introduce a new version of an exercise, a more advance version. As we go on in the series exercises will become more advance.

    If you have questions, message us on our Facebook page.
    Watch | Day 39 | Target Chest FAT + Extra Cardio AT HOME! (Hindi / Punjabi) With HD Quality

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  • | Day 38 | Fat Loss Cardio & ABS Workout AT HOME! (Hindi / Punjabi)

    | Day 38 | Fat Loss Cardio & ABS Workout AT HOME! (Hindi / Punjabi)

    We do various types of super set cardio with high intensity and target the abs at the end. Make sure you stretch before each exercise. You can follow this video, as well as others for more than one day.

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  • | Day 37 | Tone your LEGS/BUTT with this Workout! (Hindi / Punjabi)

    | Day 37 | Tone your LEGS/BUTT with this Workout! (Hindi / Punjabi)

    Day 37 is Legs and Butt workout. Compound exercises using many muscles at once. So make sure you warm-up and stretch to avoid injuries. Check Day 1 workout video to see warm-ups.

    Watch | Day 37 | Tone your LEGS/BUTT with this Workout! (Hindi / Punjabi) With HD Quality

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  • Women's Workout- CHEST & BACK Gym Workout! (Hindi / Punjabi)

    Women's Workout- CHEST & BACK Gym Workout! (Hindi / Punjabi)

    A complete Chest and Back workout for Women. A great workout to tone your chest, back, underarm. Also great workout to reduce fat if used with some cardio and/or our at home series.

    Watch Women's Workout- CHEST & BACK Gym Workout! (Hindi / Punjabi) With HD Quality

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  • Women's Full Body FATLOSS Workout! (Hindi / Punjabi)

    Women's Full Body FATLOSS Workout! (Hindi / Punjabi)

    Watch Women's Full Body FATLOSS Workout! (Hindi / Punjabi) With HD Quality

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  • | Day 36 | FULL Body Workout at HOME! (Hindi / Punjabi)

    | Day 36 | FULL Body Workout at HOME! (Hindi / Punjabi)

    Day 36. A full body workout where we will use weights to target, arms, chest, back, shoulders, legs. A very high rep workout. Make sure you stretch, stretching makes you less prone to injuries.

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  • | Day 35 | Intense Cardio to LOSE OVERALL FAT! (Hindi / Punjabi)

    | Day 35 | Intense Cardio to LOSE OVERALL FAT! (Hindi / Punjabi)

    Day 35, A PYRAMID workout with NO BREAKS.

    For each new exercise you have to repeat all previous exercise. For example do Exercise 1, then do exercise 2, then do Exercise 1 & 2 & 3, Then do Exercise 1 & 2 & 3 & 4, Then do Exercise 1 & 2 & 3 & 4 & 5 etc. WITHOUT BREAKS.

    This one is going to make some of you cry. Ensure to give your feedback, can't wait to read some of the comments.

    To learn the Pyramid workout properly, watch our Day 30.

    Watch | Day 35 | Intense Cardio to LOSE OVERALL FAT! (Hindi / Punjabi) With HD Quality

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  • Lose STOMACH FAT in 10 Minutes At Home! BBRT #77 (Hindi / Punjabi)

    Lose STOMACH FAT in 10 Minutes At Home! BBRT #77 (Hindi / Punjabi)

    A great bonus workout to target the stomach fat and abs.
    A simple but very effective 10 min workout.
    Make sure you do this as a bonus workout with our at home workout series and our diet plan.

    Watch Lose STOMACH FAT in 10 Minutes At Home! BBRT #77 (Hindi / Punjabi) With HD Quality

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  • | Day 34 | BURN up to 500 Calories doing Basic Cardio! (Hindi / Punjabi)

    | Day 34 | BURN up to 500 Calories doing Basic Cardio! (Hindi / Punjabi)

    Make sure you stretch, stretching makes you less prone to injuries.
    We introduce a new exercise in this video, make sure to check it out.

    Watch | Day 34 | BURN up to 500 Calories doing Basic Cardio! (Hindi / Punjabi) With HD Quality

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  • BUTT | THIGHS | LEGS Fat loss workout! BBRT #74 (Hindi / Punjabi)

    BUTT | THIGHS | LEGS Fat loss workout! BBRT #74 (Hindi / Punjabi)

    If you have lots of fat below the waist or want to tone your legs and butt, this workout is great for you.
    Ensure to follow our women's at home series with this workout with the proper diet plan. Perform this routine at least with one day break in between.

    Watch BUTT | THIGHS | LEGS Fat loss workout! BBRT #74 (Hindi / Punjabi) With HD Quality

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  • | DAY 33 | Circuit Training for FAT LOSS! (Hindi / Punjabi)

    | DAY 33 | Circuit Training for FAT LOSS! (Hindi / Punjabi)

    On day 33 we put a solid Circuit Training into the mix. If you like this training you can repeat it for 2-3 days even. Guys can follow these series with higher reps.

    Watch DAY 33 Circuit Training for FAT LOSS! (Hindi / Punjabi) With HD Quality

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  • | Day 32 | High Intensity FAT LOSS Cardio, Abs, Butt! (Hindi / Punjabi)

    | Day 32 | High Intensity FAT LOSS Cardio, Abs, Butt! (Hindi / Punjabi)

    Day 32 we include cardio with some core workouts.

    Watch Day 32 High Intensity FAT LOSS Cardio, Abs, Butt! (Hindi / Punjabi) With HD Quality

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  • Women's Workout- Lose Fat from Arms & Shoulders! (Hindi / Punjabi)

    Women's Workout- Lose Fat from Arms & Shoulders! (Hindi / Punjabi)

    Here is a start of a whole new type of workouts for women. These are workouts that you can perform at the gym where you have access to a lot more equipment than what you have at home. So why not utilize the gym membership that you paid for. In these workouts we will help you get the most out of your gym membership by teaching you different routines and exercises to meet your goals.

    Watch Women's Workout- Lose Fat from Arms & Shoulders! (Hindi / Punjabi) With HD Quality

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  • How To WALL SIT for TONED LEGS! (Hindi / Punjabi)

    How To WALL SIT for TONED LEGS! (Hindi / Punjabi)

    Watch How To WALL SIT for TONED LEGS! (Hindi / Punjabi) With HD Quality

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