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بذریعے V4 News| 18975 نظٓارہ
രക്തസമ്മര്ദ്ദം കുറയ്ക്കാം
ശ്രദ്ധിച്ചാല് രക്ത സമ്മര്ദ്ദത്തെ വരുതിയിലാക്കാം
ശരീരത്തിന്റെ പ്രവര്ത്തനത്തില് രക്തസമ്മര്ദ്ദത്തിനു വലിയ പങ്കുണ്ട്.രക്തസമ്മര്ദ്ദം അമിതമായി കൂടുന്നതും കുറയുന്നതും ശരീരത്തിനു ദോഷമാണ്.താഴ്ന്ന രക്ത സമ്മര്ദ്ദം തലചുറ്റല്, ഛര്ദ്ദി,തുടങ്ങിയവക്ക് കാരണമാകാം. ഉയര്ന്ന രക്ത സമ്മര്ദ്ദം അമിതമായ ഉത്കണ്ഠ, സമ്മര്ദ്ദം , ഹൃദയ സ്തംഭനം എന്നിവയ്ക്ക് കാരണമാകുന്നു. അതിനാല് രക്തസമ്മര്ദ്ദത്തെ വളരെ കരുതലോടെ വേണം കാണാന്.സ്ഥിരമായി രക്തസമ്മര്ദ്ദം പരിശോധിക്കേണ്ടതും ആവശ്യമാണ്.ഭക്ഷണത്തില് ഉപ്പിന്റെ അളവ് കുറയ്ക്കുന്നതില് പ്രത്യേകം ശ്രദ്ധിക്കണം.
കൊഴുപ്പും കൊളസ്ട്രോളും കൂടിയ ആഹാരങ്ങള് രക്തസമ്മര്ദ്ദത്തെ ബാധിക്കുന്ന ഘടകങ്ങളാണ്.
രക്ത സമ്മര്ദ്ദം ഉയര്ത്തുന്ന കൊഴുപ്പ് നിറഞ്ഞ ഭക്ഷണങ്ങള് ഒഴിവാക്കി പകരം പച്ചക്കറികള്, പഴവര്ഗ്ഗങ്ങള്, അരിയാഹാരം എന്നിവ ശീലമാക്കുക.ആപ്പിള്,ഏത്തപ്പഴം,ബ്രോക്കോളി കാരറ്റ്,ഈന്തപ്പഴം,തക്കാളി,സ്ട്രോബെറി എന്നിങ്ങനെ നാരുകളടങ്ങിയ ഭക്ഷണം കഴിക്കണം. സ്ഥിരമായ വ്യായാമം, ശാരീരിക അദ്ധ്വാനം വേണ്ടിവരുന്ന കളികള് എന്നിവയില് ഏര്പ്പെടുക വഴി അമിതവണ്ണവും നിയന്ത്രിക്കാം.
പുകവലിയും മദ്യപാനവും പൂര്ണമായും ഒഴിവാക്കണം
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Better diet to high blood pressure
بذریعے News60 ML| 145 نظٓارہ
Hi friends...Today i will show you best foods for blood pressure in kannada...
ಪರ್ವ ಮಿಲೆಟ್ ಆಯುರ್ವೇದಿಕ್ ಹರ್ಬ್ ಹೆಲ್ತ್ ಮಿಕ್ಸ್ I ಈಗಿನ ಮುಂದಿನ ಪೀಳಿಗೆಯ ಆರೋಗ್ಯಕ್ಕಾಗಿ ಬದಲಾವಣೆ ಆರೋಗ್ಯದ ಬೆಳಕು I ಬಿ.ಪಿ, ಸಕ್ಕರೆ ಕಾಯಿಲೆ, ಥೈರಾಯಿಡ್, ಗ್ಯಾಸ್ಟ್ರಿಕ್ ಗಳ ಚಿಂತೆ ಬಿಡಿ I 44 ಬಗೆಯ ಸಿರಿಧಾನ್ಯ ಹಾಗೆ ಅನೇಕ ರೀತಿಯಾದ ಬೇಳೆಕಾಳುಗಳನ್ನು ಉಪಯೋಗಿಸಿ ಮಾಡಿದ ಹೆಲ್ತ್ ಮಿಕ್ಸ್ I ಈ ಹೆಲ್ತ್ ಡ್ರಿಂಕ್ಸ್ ರೋಗನಿರೋಧಕ ಶಕ್ತಿಯನ್ನು ದೇಹದೊಳಗೆ ಹೆಚ್ಚಿಸುತ್ತದೆ I ಮನೆಮನೆಯಲ್ಲೂ ಪರ್ವ , ಮನೆಮನೆಯಲ್ಲೂ ಆರೋಗ್ಯ ಪರ್ವ ಕುಡಿಯಿರಿ ಆರೋಗ್ಯವಂತರಾಗಿರಿ I ಬಿಪಿ ಸಕ್ಕರೆ ಕಾಯಿಲೆ ಥೈರಾಯಿಡ್ ಹತೋಟಿಗೆ ತರುತ್ತದೆ I ಭುಜ ಮಂಡಿ ಸೊಂಟ ಕೈಕಾಲು ಮೈಕೈ ನೋವು ಕಡಿಮೆ ಮಾಡುತ್ತದೆ I ಸುಸ್ತು ಹಾಗೂ ಆಯಾಸ ನಿಶ್ಶಕ್ತಿ ಕಡಿಮೆ ಮಾಡುತ್ತದೆ I ಮೆದುಳಿನ ವಿಕಾಸ ಮತ್ತು ಅದರ ಕಾರ್ಯ ಚಟುವಟಿಕೆ ಹೆಚ್ಚಿಸುತ್ತದೆ I ದೇಹದ ಶಕ್ತಿ ಮತ್ತು ಚಯಾಪಚಯ ಕ್ರಿಯೆ ವೃದ್ಧಿಸುತ್ತದೆ
ಉಪಯೋಗಿಸುವ ವಿಧಾನ:
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ಪರ್ವ ಮಿಲೆಟ್ ಆಯುರ್ವೇದಿಕ್ ಹರ್ಬ್ ಹೆಲ್ತ್ ಮಿಕ್ಸ್ ಬೇಕಾಗಿದ್ದಲ್ಲಿ ಈ ನಂಬರಿಗೆ ಕರೆ ಮಾಡಿ
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بذریعے Kannada Sanjeevani| 16444 نظٓارہ
????What is Ash gourd Juice and the method of its preparation :
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This video highlights the surprising fact that how people including youngsters are unaware of the negative effects of medicines being taken by them for controlling high BP which are adversely affecting especially male fertility.
The video highlights the glaring fact that how high BP acts as a natural phenomenon to manage our various day to day activities effectively as against the popular belief that high BP is always bad and people take various medicines not
بذریعے Natural Life Style| 833 نظٓارہ
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بذریعے Natural Life Style| 126574 نظٓارہ
Amit Palekar's blood pressure high, Doctors advise him to immediately end his hunger strike!
Amit Palekar's blood pressure high, Doctors advise him to immediately end his hunger strike!
بذریعے ingoanews| 80 نظٓارہ
উচ্চ ৰক্তচাপ ৰোগৰ বনদৰৱ || High Blood pressure
بذریعے Tultul Kutum| 8 نظٓارہ
Pure Health, a leading online provider of pure, authentic superfood supplements, today launched 400 milligram (mg) pure, all-natural Green Coffee Bean capsules. Every 400mg vegetarian capsule contains only fresh, pure Green Coffee Bean extract with absolutely nothing else added. Nutritionists recommend an 800mg dose of Pure Health Green Coffee capsules two times per day before meals for the ultimate in natural and healthy weight loss support.
As seen recently on national TV, the Green Coffee Bean is a super-effective, low-cost solution for weight loss and high blood pressure when taken daily. In a recent study published in the Diabetes Metabolic Syndrome and Obesity journal, test subjects who supplemented with pure Green Coffee Bean lost an average of 17 pounds in only 12 weeks without any changes to diet or exercise – and no side effects were reported! In fact, the subjects ate an average of 2,400 calories per day and only burned 400 calories per day – yet they were able to lose an average of 16 percent of their body fat!
The key to reducing the blood pressure and boosting metabolism and weight loss with Green Coffee Bean capsules is in the potent, naturally-occurring compound called “Chlorogenic Acid.” The Chlorogenic Acid may work by slowing down the release of glucose into the body after meals while at the same time boosting metabolism. This means that the body is able to function better because it isn’t being overwhelmed by glucose (sugar) a
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উচ্চ রক্তচাপ থাকলে কী করবেন? । What to do if you have high blood pressure
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New Mising song live by Abutani Ao Mili in Dhakuwakhana
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CRPF signed an MoU with the IRCTC on Railway Reserved e-ticketing system
Watch IRCTC 11 With HD Quality
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Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party
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Watch Technical Session V, Q&A With HD Quality
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Launch of Gujarat Election Campaign in Ahmedabad.
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Launch of Gujarat Election Campaign in Ahmedabad
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A J BLOOD CENTRE || INAUGURATION OF VOLUNTARY BLOOD DONOR ID CARD || VOLUNTARY BLOOD DONATION WEEK
بذریعے V4 News| 18975 نظٓارہ
രക്തസമ്മര്ദ്ദം കുറയ്ക്കാം
ശ്രദ്ധിച്ചാല് രക്ത സമ്മര്ദ്ദത്തെ വരുതിയിലാക്കാം
ശരീരത്തിന്റെ പ്രവര്ത്തനത്തില് രക്തസമ്മര്ദ്ദത്തിനു വലിയ പങ്കുണ്ട്.രക്തസമ്മര്ദ്ദം അമിതമായി കൂടുന്നതും കുറയുന്നതും ശരീരത്തിനു ദോഷമാണ്.താഴ്ന്ന രക്ത സമ്മര്ദ്ദം തലചുറ്റല്, ഛര്ദ്ദി,തുടങ്ങിയവക്ക് കാരണമാകാം. ഉയര്ന്ന രക്ത സമ്മര്ദ്ദം അമിതമായ ഉത്കണ്ഠ, സമ്മര്ദ്ദം , ഹൃദയ സ്തംഭനം എന്നിവയ്ക്ക് കാരണമാകുന്നു. അതിനാല് രക്തസമ്മര്ദ്ദത്തെ വളരെ കരുതലോടെ വേണം കാണാന്.സ്ഥിരമായി രക്തസമ്മര്ദ്ദം പരിശോധിക്കേണ്ടതും ആവശ്യമാണ്.ഭക്ഷണത്തില് ഉപ്പിന്റെ അളവ് കുറയ്ക്കുന്നതില് പ്രത്യേകം ശ്രദ്ധിക്കണം.
കൊഴുപ്പും കൊളസ്ട്രോളും കൂടിയ ആഹാരങ്ങള് രക്തസമ്മര്ദ്ദത്തെ ബാധിക്കുന്ന ഘടകങ്ങളാണ്.
രക്ത സമ്മര്ദ്ദം ഉയര്ത്തുന്ന കൊഴുപ്പ് നിറഞ്ഞ ഭക്ഷണങ്ങള് ഒഴിവാക്കി പകരം പച്ചക്കറികള്, പഴവര്ഗ്ഗങ്ങള്, അരിയാഹാരം എന്നിവ ശീലമാക്കുക.ആപ്പിള്,ഏത്തപ്പഴം,ബ്രോക്കോളി കാരറ്റ്,ഈന്തപ്പഴം,തക്കാളി,സ്ട്രോബെറി എന്നിങ്ങനെ നാരുകളടങ്ങിയ ഭക്ഷണം കഴിക്കണം. സ്ഥിരമായ വ്യായാമം, ശാരീരിക അദ്ധ്വാനം വേണ്ടിവരുന്ന കളികള് എന്നിവയില് ഏര്പ്പെടുക വഴി അമിതവണ്ണവും നിയന്ത്രിക്കാം.
പുകവലിയും മദ്യപാനവും പൂര്ണമായും ഒഴിവാക്കണം
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Better diet to high blood pressure
بذریعے News60 ML| 145 نظٓارہ
Hi friends...Today i will show you best foods for blood pressure in kannada...
ಪರ್ವ ಮಿಲೆಟ್ ಆಯುರ್ವೇದಿಕ್ ಹರ್ಬ್ ಹೆಲ್ತ್ ಮಿಕ್ಸ್ I ಈಗಿನ ಮುಂದಿನ ಪೀಳಿಗೆಯ ಆರೋಗ್ಯಕ್ಕಾಗಿ ಬದಲಾವಣೆ ಆರೋಗ್ಯದ ಬೆಳಕು I ಬಿ.ಪಿ, ಸಕ್ಕರೆ ಕಾಯಿಲೆ, ಥೈರಾಯಿಡ್, ಗ್ಯಾಸ್ಟ್ರಿಕ್ ಗಳ ಚಿಂತೆ ಬಿಡಿ I 44 ಬಗೆಯ ಸಿರಿಧಾನ್ಯ ಹಾಗೆ ಅನೇಕ ರೀತಿಯಾದ ಬೇಳೆಕಾಳುಗಳನ್ನು ಉಪಯೋಗಿಸಿ ಮಾಡಿದ ಹೆಲ್ತ್ ಮಿಕ್ಸ್ I ಈ ಹೆಲ್ತ್ ಡ್ರಿಂಕ್ಸ್ ರೋಗನಿರೋಧಕ ಶಕ್ತಿಯನ್ನು ದೇಹದೊಳಗೆ ಹೆಚ್ಚಿಸುತ್ತದೆ I ಮನೆಮನೆಯಲ್ಲೂ ಪರ್ವ , ಮನೆಮನೆಯಲ್ಲೂ ಆರೋಗ್ಯ ಪರ್ವ ಕುಡಿಯಿರಿ ಆರೋಗ್ಯವಂತರಾಗಿರಿ I ಬಿಪಿ ಸಕ್ಕರೆ ಕಾಯಿಲೆ ಥೈರಾಯಿಡ್ ಹತೋಟಿಗೆ ತರುತ್ತದೆ I ಭುಜ ಮಂಡಿ ಸೊಂಟ ಕೈಕಾಲು ಮೈಕೈ ನೋವು ಕಡಿಮೆ ಮಾಡುತ್ತದೆ I ಸುಸ್ತು ಹಾಗೂ ಆಯಾಸ ನಿಶ್ಶಕ್ತಿ ಕಡಿಮೆ ಮಾಡುತ್ತದೆ I ಮೆದುಳಿನ ವಿಕಾಸ ಮತ್ತು ಅದರ ಕಾರ್ಯ ಚಟುವಟಿಕೆ ಹೆಚ್ಚಿಸುತ್ತದೆ I ದೇಹದ ಶಕ್ತಿ ಮತ್ತು ಚಯಾಪಚಯ ಕ್ರಿಯೆ ವೃದ್ಧಿಸುತ್ತದೆ
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بذریعے Kannada Sanjeevani| 16444 نظٓارہ
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بذریعے Natural Life Style| 833 نظٓارہ
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بذریعے Natural Life Style| 126574 نظٓارہ
Amit Palekar's blood pressure high, Doctors advise him to immediately end his hunger strike!
Amit Palekar's blood pressure high, Doctors advise him to immediately end his hunger strike!
بذریعے ingoanews| 80 نظٓارہ
উচ্চ ৰক্তচাপ ৰোগৰ বনদৰৱ || High Blood pressure
بذریعے Tultul Kutum| 8 نظٓارہ
Pure Health, a leading online provider of pure, authentic superfood supplements, today launched 400 milligram (mg) pure, all-natural Green Coffee Bean capsules. Every 400mg vegetarian capsule contains only fresh, pure Green Coffee Bean extract with absolutely nothing else added. Nutritionists recommend an 800mg dose of Pure Health Green Coffee capsules two times per day before meals for the ultimate in natural and healthy weight loss support.
As seen recently on national TV, the Green Coffee Bean is a super-effective, low-cost solution for weight loss and high blood pressure when taken daily. In a recent study published in the Diabetes Metabolic Syndrome and Obesity journal, test subjects who supplemented with pure Green Coffee Bean lost an average of 17 pounds in only 12 weeks without any changes to diet or exercise – and no side effects were reported! In fact, the subjects ate an average of 2,400 calories per day and only burned 400 calories per day – yet they were able to lose an average of 16 percent of their body fat!
The key to reducing the blood pressure and boosting metabolism and weight loss with Green Coffee Bean capsules is in the potent, naturally-occurring compound called “Chlorogenic Acid.” The Chlorogenic Acid may work by slowing down the release of glucose into the body after meals while at the same time boosting metabolism. This means that the body is able to function better because it isn’t being overwhelmed by glucose (sugar) a
بذریعے Anamika Sharma| 1224 نظٓارہ
Watch Shirodhara Therapy - Insomnia,High Blood Pressure,Backache,Headache & More - Dr. Ruchi Gulati Video.
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Tiger 3 Movie Gets 7 Am First Show On November 12
بذریعے Bollywood Crazies| 77 نظٓارہ
Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge
#biggboss17 #salmankhan #karankundra
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Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge
بذریعے Bollywood Spy| 145 نظٓارہ
Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?
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Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?
بذریعے Bollywood Spy| 57 نظٓارہ
Bhumi Pednekar recently appeared in the comedy Thank You For Coming and the film invited some extreme reactions from the viewers. While some praised the film for its bold concept, some shamed it for that. In an exclusive conversation with Bollywood Bubble host Akash Bhatnagar, Bhumi spoke about the latter group of people and slammed them for the shaming. She expressed her disappointment towards people who didn’t criticise the film but its intent. The actress discussed the prevalent gender bias and how people never took offence when she was a part of such stories told from a male perspective. She pointed out how Pankaj Tripathi and Akshay Kumar starrer OMG 2 was supported by the same people who shamed her film, when somewhere they dealt with the same subject. Bhumi revealed if not getting any support from women within the industry disappointed her. She highlighted the hypocrisy of the situation that people accept objectification of women but have a problem with them talking about their sexuality. You can watch the entire conversation here.
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Bhumi Pednekar on reaction to Thank You For Coming, OMG 2, lack of gender equality, viewer hypocrisy
بذریعے Bollywood Bubble| 344 نظٓارہ
On Bigg Boss 17 we have seen the fastest wild card entries and these would only cause lots of fireworks on the show. Now as Samarth Jurel, who is Isha Malviya's boyfriend, enters the BB17 house as a contestant, he spoke to Bollywood Bubble's host Nawaz Kochra. From exposing the violence Abhishek Kumar inflicted on Isha to sharing how Isha's ex used to slap her and cause her harm. He even confirmed their relationship and shared how seeing Isha getting close to Abhishek left him heartbroken. Commenting on Isha being Ankita Lokhande's shadow, Samarth also explained how his entry will change the dynamics on the show. Watch this explosive interview here!
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Isha Malviya’s boyfriend Samarth Jurel exposes her ex Abhishek Kumar & his violence | Bigg Boss 17
بذریعے Bollywood Bubble| 157 نظٓارہ
Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda
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Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda
بذریعے Bollywood Spy| 51 نظٓارہ
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Shahid Kapoor ने Wife को विश किया Birthday :बोले- तुम मेरे दिल की रानी हो, Share कीं तस्वीरें
بذریعے LNV India| 500 نظٓارہ
It's time we celebrate ourselves and get high on self-love! Introducing you to Bollywood Bubble's brand new show 'BodyFaming'. A show that talks about loving your body, smashing age-old beauty norms and being comfortable in your own skin. Watch host Rashita Sahni get up close and personal with Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Sana Shaikh, Mona Singh, Sobhita Dhulipala & Dolly Singh about dealing with body-shaming, getting over their inner insecurities and self-doubt and standing by the mantra - 'my body my rules'! Episodes drop every Tuesday at 2 PM only on Bollywood Bubble. Watch out.
#bodyfamingtrailer #bhumipednekar #nawazuddinsiddiqui #fatimasanashaikh
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BodyFaming Trailer:Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Shaikh, Mona Singh, Sobhita & Dolly S
بذریعے Bollywood Bubble| 220 نظٓارہ
Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun
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Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun
بذریعے Bollywood Spy| 76 نظٓارہ
Soniya Bansal, the first contestant to get eliminated from Salman Khan’s Bigg Boss 17, recently sat down for a candid conversation with Bollywood Bubble host Rashita Sahni. The actress slammed Isha Malviya for sharing her bed with ex-boyfriend Abhishek Kumar despite being in a relationship with Samarth Jurel. She called out Mannara Chopra for using sisters Priyanka Chopra & Parineeti Chopra to get fame outside the BB house. Soniya also spoke about Munawar Faruqui’s inappropriate touch, Vicky Jain’s toxic behaviour towards wife Ankita Lokhande and Salman Khan’s biased behaviour on Weekend Ka Vaar. Watch the full interview here!
#soniyabansal #biggboss17
Check out the video to know more.
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Soniya Bansal slams Isha Malviya’s relationship with Abhishek-Samarth & Vicky Jain’s toxic behaviour
بذریعے Bollywood Bubble| 75 نظٓارہ