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  • How to: Gain Stamina like USAIN BOLT! A must do EXERCISE FOR KIDS. Part 2/10 (Hindi / Punjabi)

    How to: Gain Stamina like USAIN BOLT! A must do EXERCISE FOR KIDS. Part 2/10 (Hindi / Punjabi)

    One of the best exercise to GAIN STAMINA is shuttling or suicide runs.The beauty of doing this drill is, it does not require a lot of area to perform. We normally set up markers every 8 to 10 feet,

    Run a shuttle for 2 mins then take a 30 second break. Aim for total of 10 sets.

    By MY BOLLYWOOD BODY| 1012 views

  • Women Wellness Well Being Diet Tips what to eat to gain energy stamina https://beingpostiv.com/

    Women Wellness Well Being Diet Tips what to eat to gain energy stamina https://beingpostiv.com/

    Get all the information on health, wellness and wellbeing on
    https://beingpostiv.com/

    Women Wellness Well Being Diet Tips what to eat to gain energy stamina https://beingpostiv.com/

    By Pragya TV| 173 views

  • PRO SERIES: WORKOUT & gain/maintain MUSCLE during RAMADHAN! (Fasting).. (Hindi / Punjabi)

    PRO SERIES: WORKOUT & gain/maintain MUSCLE during RAMADHAN! (Fasting).. (Hindi / Punjabi)

    An interview with IFBB Pro Bodybuilder FRED SMALLS about workout and RAMADHAN!

    A common myth is that we cannot workout or gain muscle while fasting in RAMADHAN.

    Here's what IFBB Pro Bodybuilder Fred Biggie Smalls has to say about that.

    Synopsis of the video is to train hard before SEHRI and eat a good meals before and after workout.

    At Aft'ar time take your Protein and carbs!

    By MY BOLLYWOOD BODY| 764 views

  • BBRT #14- Full BICEP GYM workout to gain INCHES on ARMS! (Hindi / Punjabi)

    BBRT #14- Full BICEP GYM workout to gain INCHES on ARMS! (Hindi / Punjabi)

    One of my favorite BICEP routine, you should get a massive pump with this workout.

    Minus the DRAMA in the beginning, we were really tired!

    Alternate dumbell curl on incline bench 4 sets of 12-15 reps
    Barbell curl on Ez Bar 4 sets of 8 to 10 reps
    Seated hammer curl 4 sets of 8-10 reps
    Barbell curl with straight bar 4 sets of 10-12 reps
    Ez Bar Spider Curl 4 sets of 12-15 reps
    Preacher curl 4 sets of 12-15 reps

    Focus on proper form and quality reps.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #14- Full BICEP GYM workout to gain INCHES on ARMS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1296 views

  • BBRT #32- BICEP / TRICEP split  workout to GAIN SIZE! (Hindi / Punjabi)

    BBRT #32- BICEP / TRICEP split workout to GAIN SIZE! (Hindi / Punjabi)

    In this BICEP / TRICEP split routine we started off with classic dumbbells curls and then added straight BARBELL to gain maximum benefit from the workout followed by working on peak of the muscle and then the short head. Hammered Triceps later on with various exercises to exhaust the muscle to its maximum capacity,

    All our routines are tried and tested in our facility.

    Following is what we performed in this tutorial.

    Alternate Dumbbell Curl
    4 sets of 12 reps

    Barbell Curl using STRAIGHT BAR
    6 sets of 8 reps

    Preacher Curl using EZ CURL BAR
    3 sets of 12 reps

    Alternate Hammer Curls
    4 sets of 8 reps

    Tricep Push Downs using CURL BAR
    4 sets of 12 reps

    Skull Crusher using EZ CURL BAR
    4 sets of 8 reps

    Tricep Dips using a BENCH
    2 sets of 25 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #32- BICEP / TRICEP split workout to GAIN SIZE! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1821 views

  • TRICEP & BICEP Weight Gain Workout! BBRT#95 (Hindi / Punjabi)

    TRICEP & BICEP Weight Gain Workout! BBRT#95 (Hindi / Punjabi)

    We will do Tricep and Bicep in this workout. Sometimes people ask which muscle should do first. You can do them either way, Tricep is a bigger muscle. It is always a good idea to change things around so that your muscle does not get use to any particular workout, for this reason we have many BBRT workouts for you to follow and change your routines.
    Make sure you stretch your muscles before a workout.

    Duration 50: Mins
    All routines are tested and tried in our gym.

    Following is what we performed:
    Tricep Exercises:
    Tricep Push Down - 4 Sets of 15 Reps
    Bench Dips (Weighted) - 6 Sets of 10-12 Reps
    One Arm Seated Extension - 4 Sets of 12 Reps
    Skull Crushers (Wide Grip) - 4 Sets of 12 Reps
    Bicep Exercises:
    Bicep Curls 21's - 3 Sets of 7/7/7 Reps
    Hammer Curl 21's - 3 Sets of 7/7/7 Reps
    Preacher Curl - 6 Sets of 8 Reps

    If you have questions, message us on our Facebook page.
    Watch TRICEP & BICEP Weight Gain Workout! BBRT#95 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1154 views

  • Gain SIZE by doing this LEG WORKOUT! (Hindi / Punjabi)

    Gain SIZE by doing this LEG WORKOUT! (Hindi / Punjabi)

    Gain Size by doing Advanced level LEG WORKOUT for MASS. We introduce a new advance exercise for legs as well as different alteration to the leg workout compared to previous times. We want to make sure you are advancing your workout and have enough change to fool the muscle. It's an advance workout so make sure you stretch a lot before and after workout. This leg workout has

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 3, we now do LEG Workout for Strong Quads. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Leg Extension
    5 Sets of 20 Reps

    Stationary Weighted Lunges
    4 Sets of 40 Reps

    Reverse Squat
    6 Sets of 8 Reps

    Leg Press (Feet 12 inch apart)
    6 Sets of 20 Reps (3 to 1 Tempo)

    By MY BOLLYWOOD BODY| 1875 views

  • How to gain weight naturally..weight gain tips..Kannada sanjeevani..

    How to gain weight naturally..weight gain tips..Kannada sanjeevani..

    Hi friends..In this video i will tell you how to increase weight naturally..how to gain weight easily in natural way..

    Please Subscribe

    My "Kannada Sanjeevani" Channel
    https://www.youtube.com/KannadaSanjeevani

    My new channel "Namma Kannada Shaale"
    https://www.youtube.com/channel/UCoYtoBCXygz8mXptkY6e_eA

    Blog- https://kannadasanjeevani.blogspot.in/

    Facebook page - https://www.facebook.com/KannadaSanjeevani/

    Facebook Group - KannadaSanjeevani

    Googleplus - https://plus.google.com/111839582263494208129

    Email Id- healthtipskannada@gmail.com


    SOURCE- Dr.Panditha Elchuri
    Dr.Pradeep Vanapalli
    Dr.Murali Manohar

    Health Disclaimer-
    This information on this channel is designed for education purposes only.
    It is not intended to be a substitute for informed medical advice or care.
    You should not use this information to diagnose or treat any health problems.
    Please consult a doctor with any questions or concerns you might have
    regarding your or your children condition.


    NOTE- Images used in this video thumbnail belongs to
    owners, not mine. Thanks to them..

    MUSIC- https://www.bensound.com

    By Kannada Sanjeevani| 225413 views

  • NetSuite Unrealized Gain or Loss | Unrealized Gain or Loss | NetSuite Tutorial | NetSuite Consulting

    NetSuite Unrealized Gain or Loss | Unrealized Gain or Loss | NetSuite Tutorial | NetSuite Consulting

    In this video tutorial, we have explained the complete concept with multiple examples of Netsuite Unrealized Gains or Losses. Unrealized profits/losses refer to profits or losses that have occurred on paper, but the relevant transactions have not been completed. Unrealized income/losses are recorded in an account called accumulated other comprehensive income. which is found in the owners equity section of the balance sheet. We will give you a demonstration on NetSuite Unrealized Gain or Loss.

    www.bisptrainings.com, www.bispsolutions.com

    For NetSuite consulting visit: https://www.bispsolutions.com/
    For NetSuite technical training visit: https://www.bisptrainings.com/courses/Oracle-NetSuite-Technical
    For NetSuite functional training visit: https://www.bisptrainings.com/Courses/Oracle-NetSuite-Functional
    Register here for more details: https://www.bisptrainings.com/course-registration/oracle-netsuite-technical

    Email Us: support@bisptrainings.com, support@bispsolutions.com

    Call us: +91 7694095404 or +1 786-629-6893

    Please don’t Forget to Like, Share & Subscribe

    Follow us on Facebook: https://www.facebook.com/bisptrainings/
    Follow us on Twitter: https://twitter.com/bisptrainings
    Follow us on LinkedIn: https://www.linkedin.com/company/13367555/admin/

    NetSuite Unrealized Gain or Loss | Unrealized Gain or Loss | NetSuite Tutorial | NetSuite Consulting

    By Amit Sharma| 16367 views

Replay

Daily Workout to Gain Stamina! Day-37 (Hindi / Punjabi)

If you are looking advice on Protein and Supplements, I would highly recommend MY PROTEIN supplements as they are high quality grade products.

Click the link below and see the product range.

http://tidd.ly/cea109bb

You can use the code:
IKNOWSUNNY and get 25% to 40% OFF!!

Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training

A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

In DAY-37 we started off by warming up, followed by Basic Workout to Gain Stamina.

Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

#MyBollywoodBody #FatToFit #Transformation

Share your feedback in the comments.

Make sure to | COMMENT | LIKE | SHARE |

For More Workout Videos and our Talk Shows:

If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4

If U

Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E

Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0

All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrO

#fatloss#howtoloseweight#fatlosstips#beginnersfatloss#iknowsunny#bollywoodcardio#zumba#fattofit#fastedcardio#howtoloseweightfast#fatlosspills#running#treadmill#pushups#myprotien#howtolose10kg#walking#jumpingjacks#jogging#bestfitnesstrainer#healthandfitness#Stairs#howtogainstamina#beststaminaworkout#homeweightlossworkout#bestweightlosspill#bestcardiotime#fastestweightloss#fatlosscircuittraining#sprinting


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  • Do tablets really cure your high Blood Pressure ? Watch Free Training Programme - Every Sunday 8AM

    Do tablets really cure your high Blood Pressure ? Watch Free Training Programme - Every Sunday 8AM

    Link for joining the Sunday Free Live Training Programme :
    https://forms.gle/CgivmzErPGsiZPaX7

    ???? हमारा Video Workshop attend करें - For registration of the Nature Cure Health Workshops :
    Medicine Free Life
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    ???? ठंडी पेट की पट्टी खरीदें - Purchase Abdominal Wet pack through this link :
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    ???? पेट की पट्टी का उपयोग कैसे करें - How to use Wet pack and its Science
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    ????ऐनिमा किट का उपयोग कैसे करें- How to use Enema and its Science
    https://youtu.be/ZDDE1uKAdeE

    ???? पुस्तक रोगों से बचाव खरीदें - Purchase book - Rogon Se Bachaav by Ach. Mohan Gupta

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    ???? Purchase our book – Medicine Free life (English Version of Hindi book “Rogon Se bachaav”) by Ach. Mohan Gupta

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    JOIN this channel as a MEMBER to get access to exclusive benefits :
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    ______________________________________________________________________
    Attend our video training workshops :

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    2) Medicine Free Life – 4 hours

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    Read our books which are also available online under the following link.

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    - Attend our 4 days Residential camp (NLS Graduate Course - Be your own Doctor) which takes place primar

    By Natural Life Style| 126574 views

  • कैसे  मनाएं स्वास्थ्यवर्धक दीपावली - Celebrate Healthy Deepawali

    कैसे मनाएं स्वास्थ्यवर्धक दीपावली - Celebrate Healthy Deepawali

    ????Recipe for Tasty Sweets for healthy Diwali step by step
    https://youtu.be/qk0QWiC9Jl0

    ???? हमारा Video Workshop attend करें - For registration of the Nature Cure Health Workshops :
    Medicine Free Life
    http://naturallifestyle.in/video-sessions/

    ???? ठंडी पेट की पट्टी खरीदें - Purchase Abdominal Wet pack through this link :
    https://www.amazon.in/dp/B079YV6BVQ?ref=myi_title_dp

    ???? पेट की पट्टी का उपयोग कैसे करें - How to use Wet pack and its Science
    https://youtu.be/OcMlA4TVs0k

    ???? ऐनिमा किट खरीदें – Purchase Enema Kit through this link :
    https://www.amazon.in/dp/B079YSJBB8?ref=myi_title_dp

    ????ऐनिमा किट का उपयोग कैसे करें- How to use Enema and its Science
    https://youtu.be/ZDDE1uKAdeE

    ???? पुस्तक रोगों से बचाव खरीदें - Purchase book - Rogon Se Bachaav by Ach. Mohan Gupta

    https://www.amazon.in/dp/B06X1D8C2H?ref=myi_title_dp

    ???? Purchase our book – Medicine Free life (English Version of Hindi book “Rogon Se bachaav”) by Ach. Mohan Gupta

    https://www.amazon.in/Natural-Way-Medicine-free-life-ebook/dp/B08LNQYXJH

    JOIN this channel as a MEMBER to get access to exclusive benefits :
    https://www.youtube.com/channel/UCqNYdYsA-7Ps3g7Ke7LpIbQ/join
    ______________________________________________________________________
    Attend our video training workshops :

    1) Magical Diet Plan – 2 hours
    2) Medicine Free Life – 4 hours

    http://naturallifestyle.in/video-sessions/

    Contact: 9870291634/5/6 for any queries.
    _________________________________________________________

    Read our books which are also available online under the following link.

    Link: https://www.amazon.in/Natural-Life-Style-Rogon-bachaav/dp/B06X1D8C2H
    __________________________________________________________

    - Attend our 4 days Residential camp (NLS Graduate Course - Be your own Doctor) which takes place primarily i

    By Natural Life Style| 13810 views

  • 4 days Residential Camp - 16 to 19 Dec. 2021 - Cure your maximum Diseases in just 4 days

    4 days Residential Camp - 16 to 19 Dec. 2021 - Cure your maximum Diseases in just 4 days

    ???? ठंडी पेट की पट्टी खरीदें - Purchase Abdominal Wet pack through this link :
    https://www.amazon.in/dp/B079YV6BVQ?ref=myi_title_dp

    ???? पेट की पट्टी का उपयोग कैसे करें - How to use Wet pack and its Science
    https://youtu.be/OcMlA4TVs0k

    ???? ऐनिमा किट खरीदें – Purchase Enema Kit through this link :
    https://www.amazon.in/dp/B079YSJBB8?ref=myi_title_dp

    ????ऐनिमा किट का उपयोग कैसे करें- How to use Enema and its Science
    https://youtu.be/ZDDE1uKAdeE

    ???? पुस्तक रोगों से बचाव खरीदें - Purchase book - Rogon Se Bachaav by Ach. Mohan Gupta

    https://www.amazon.in/dp/B06X1D8C2H?ref=myi_title_dp

    ???? Purchase our book – Medicine Free life (English Version of Hindi book “Rogon Se bachaav”) by Ach. Mohan Gupta

    https://www.amazon.in/Natural-Way-Medicine-free-life-ebook/dp/B08LNQYXJH

    ???? हमारा Video Workshop attend करें - For registration of the Nature Cure Health Workshops :
    http://naturallifestyle.in/video-sessions/

    JOIN this channel as a MEMBER to get access to exclusive benefits :
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    For any additional information please feel free to reach us below:
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    Mobile No : 9870291634/5/6
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    To know more about us visit our official website :
    Website: http://naturallifestyle.in

    Connect with us on other Social Media platforms :

    Facebook: https://www.facebook.com/naturalfstyle/
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    Before adopting this Natural Lifestyle you can learn it thoroughly in the following ways :

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    By Natural Life Style| 17073 views

Govt./PSU

  • How to: Gain Stamina like USAIN BOLT! A must do EXERCISE FOR KIDS. Part 2/10 (Hindi / Punjabi)Up next

    How to: Gain Stamina like USAIN BOLT! A must do EXERCISE FOR KIDS. Part 2/10 (Hindi / Punjabi)

    One of the best exercise to GAIN STAMINA is shuttling or suicide runs.The beauty of doing this drill is, it does not require a lot of area to perform. We normally set up markers every 8 to 10 feet,

    Run a shuttle for 2 mins then take a 30 second break. Aim for total of 10 sets.

    By MY BOLLYWOOD BODY| 1012 views

  • Women Wellness Well Being Diet Tips what to eat to gain energy stamina https://beingpostiv.com/

    Women Wellness Well Being Diet Tips what to eat to gain energy stamina https://beingpostiv.com/

    Get all the information on health, wellness and wellbeing on
    https://beingpostiv.com/

    Women Wellness Well Being Diet Tips what to eat to gain energy stamina https://beingpostiv.com/

    By Pragya TV| 173 views

  • PRO SERIES: WORKOUT & gain/maintain MUSCLE during RAMADHAN! (Fasting).. (Hindi / Punjabi)

    PRO SERIES: WORKOUT & gain/maintain MUSCLE during RAMADHAN! (Fasting).. (Hindi / Punjabi)

    An interview with IFBB Pro Bodybuilder FRED SMALLS about workout and RAMADHAN!

    A common myth is that we cannot workout or gain muscle while fasting in RAMADHAN.

    Here's what IFBB Pro Bodybuilder Fred Biggie Smalls has to say about that.

    Synopsis of the video is to train hard before SEHRI and eat a good meals before and after workout.

    At Aft'ar time take your Protein and carbs!

    By MY BOLLYWOOD BODY| 764 views

  • BBRT #14- Full BICEP GYM workout to gain INCHES on ARMS! (Hindi / Punjabi)

    BBRT #14- Full BICEP GYM workout to gain INCHES on ARMS! (Hindi / Punjabi)

    One of my favorite BICEP routine, you should get a massive pump with this workout.

    Minus the DRAMA in the beginning, we were really tired!

    Alternate dumbell curl on incline bench 4 sets of 12-15 reps
    Barbell curl on Ez Bar 4 sets of 8 to 10 reps
    Seated hammer curl 4 sets of 8-10 reps
    Barbell curl with straight bar 4 sets of 10-12 reps
    Ez Bar Spider Curl 4 sets of 12-15 reps
    Preacher curl 4 sets of 12-15 reps

    Focus on proper form and quality reps.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #14- Full BICEP GYM workout to gain INCHES on ARMS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1296 views

  • BBRT #32- BICEP / TRICEP split  workout to GAIN SIZE! (Hindi / Punjabi)

    BBRT #32- BICEP / TRICEP split workout to GAIN SIZE! (Hindi / Punjabi)

    In this BICEP / TRICEP split routine we started off with classic dumbbells curls and then added straight BARBELL to gain maximum benefit from the workout followed by working on peak of the muscle and then the short head. Hammered Triceps later on with various exercises to exhaust the muscle to its maximum capacity,

    All our routines are tried and tested in our facility.

    Following is what we performed in this tutorial.

    Alternate Dumbbell Curl
    4 sets of 12 reps

    Barbell Curl using STRAIGHT BAR
    6 sets of 8 reps

    Preacher Curl using EZ CURL BAR
    3 sets of 12 reps

    Alternate Hammer Curls
    4 sets of 8 reps

    Tricep Push Downs using CURL BAR
    4 sets of 12 reps

    Skull Crusher using EZ CURL BAR
    4 sets of 8 reps

    Tricep Dips using a BENCH
    2 sets of 25 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #32- BICEP / TRICEP split workout to GAIN SIZE! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1821 views

  • TRICEP & BICEP Weight Gain Workout! BBRT#95 (Hindi / Punjabi)

    TRICEP & BICEP Weight Gain Workout! BBRT#95 (Hindi / Punjabi)

    We will do Tricep and Bicep in this workout. Sometimes people ask which muscle should do first. You can do them either way, Tricep is a bigger muscle. It is always a good idea to change things around so that your muscle does not get use to any particular workout, for this reason we have many BBRT workouts for you to follow and change your routines.
    Make sure you stretch your muscles before a workout.

    Duration 50: Mins
    All routines are tested and tried in our gym.

    Following is what we performed:
    Tricep Exercises:
    Tricep Push Down - 4 Sets of 15 Reps
    Bench Dips (Weighted) - 6 Sets of 10-12 Reps
    One Arm Seated Extension - 4 Sets of 12 Reps
    Skull Crushers (Wide Grip) - 4 Sets of 12 Reps
    Bicep Exercises:
    Bicep Curls 21's - 3 Sets of 7/7/7 Reps
    Hammer Curl 21's - 3 Sets of 7/7/7 Reps
    Preacher Curl - 6 Sets of 8 Reps

    If you have questions, message us on our Facebook page.
    Watch TRICEP & BICEP Weight Gain Workout! BBRT#95 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1154 views

  • Gain SIZE by doing this LEG WORKOUT! (Hindi / Punjabi)

    Gain SIZE by doing this LEG WORKOUT! (Hindi / Punjabi)

    Gain Size by doing Advanced level LEG WORKOUT for MASS. We introduce a new advance exercise for legs as well as different alteration to the leg workout compared to previous times. We want to make sure you are advancing your workout and have enough change to fool the muscle. It's an advance workout so make sure you stretch a lot before and after workout. This leg workout has

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 3, we now do LEG Workout for Strong Quads. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Leg Extension
    5 Sets of 20 Reps

    Stationary Weighted Lunges
    4 Sets of 40 Reps

    Reverse Squat
    6 Sets of 8 Reps

    Leg Press (Feet 12 inch apart)
    6 Sets of 20 Reps (3 to 1 Tempo)

    By MY BOLLYWOOD BODY| 1875 views

  • How to gain weight naturally..weight gain tips..Kannada sanjeevani..

    How to gain weight naturally..weight gain tips..Kannada sanjeevani..

    Hi friends..In this video i will tell you how to increase weight naturally..how to gain weight easily in natural way..

    Please Subscribe

    My "Kannada Sanjeevani" Channel
    https://www.youtube.com/KannadaSanjeevani

    My new channel "Namma Kannada Shaale"
    https://www.youtube.com/channel/UCoYtoBCXygz8mXptkY6e_eA

    Blog- https://kannadasanjeevani.blogspot.in/

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    Email Id- healthtipskannada@gmail.com


    SOURCE- Dr.Panditha Elchuri
    Dr.Pradeep Vanapalli
    Dr.Murali Manohar

    Health Disclaimer-
    This information on this channel is designed for education purposes only.
    It is not intended to be a substitute for informed medical advice or care.
    You should not use this information to diagnose or treat any health problems.
    Please consult a doctor with any questions or concerns you might have
    regarding your or your children condition.


    NOTE- Images used in this video thumbnail belongs to
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    MUSIC- https://www.bensound.com

    By Kannada Sanjeevani| 225413 views

  • NetSuite Unrealized Gain or Loss | Unrealized Gain or Loss | NetSuite Tutorial | NetSuite Consulting

    NetSuite Unrealized Gain or Loss | Unrealized Gain or Loss | NetSuite Tutorial | NetSuite Consulting

    In this video tutorial, we have explained the complete concept with multiple examples of Netsuite Unrealized Gains or Losses. Unrealized profits/losses refer to profits or losses that have occurred on paper, but the relevant transactions have not been completed. Unrealized income/losses are recorded in an account called accumulated other comprehensive income. which is found in the owners equity section of the balance sheet. We will give you a demonstration on NetSuite Unrealized Gain or Loss.

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    NetSuite Unrealized Gain or Loss | Unrealized Gain or Loss | NetSuite Tutorial | NetSuite Consulting

    By Amit Sharma| 16367 views

Bollywood Gupshup

  • Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?

    Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?

    Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?

    #biggboss17 #ishamalviya #samarthjurel

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    Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?

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  • Tiger 3 Movie Gets 7 Am First Show On November 12

    Tiger 3 Movie Gets 7 Am First Show On November 12



    Tiger 3 Movie Gets 7 Am First Show On November 12

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  • Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda

    Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda

    Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda


    #biggboss17 #abhishekkumar #ishamalviya

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    Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda

    By Bollywood Spy| 51 views

  • Bhumi Pednekar on reaction to Thank You For Coming, OMG 2, lack of gender equality, viewer hypocrisy

    Bhumi Pednekar on reaction to Thank You For Coming, OMG 2, lack of gender equality, viewer hypocrisy

    Bhumi Pednekar recently appeared in the comedy Thank You For Coming and the film invited some extreme reactions from the viewers. While some praised the film for its bold concept, some shamed it for that. In an exclusive conversation with Bollywood Bubble host Akash Bhatnagar, Bhumi spoke about the latter group of people and slammed them for the shaming. She expressed her disappointment towards people who didn’t criticise the film but its intent. The actress discussed the prevalent gender bias and how people never took offence when she was a part of such stories told from a male perspective. She pointed out how Pankaj Tripathi and Akshay Kumar starrer OMG 2 was supported by the same people who shamed her film, when somewhere they dealt with the same subject. Bhumi revealed if not getting any support from women within the industry disappointed her. She highlighted the hypocrisy of the situation that people accept objectification of women but have a problem with them talking about their sexuality. You can watch the entire conversation here.

    #BhumiPednekar #BollywoodBubble

    Check out the video to know more.

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    Bhumi Pednekar on reaction to Thank You For Coming, OMG 2, lack of gender equality, viewer hypocrisy

    By Bollywood Bubble| 344 views

  • Shahid Kapoor ने Wife को विश किया Birthday :बोले- तुम मेरे दिल की रानी हो, Share कीं तस्वीरें

    Shahid Kapoor ने Wife को विश किया Birthday :बोले- तुम मेरे दिल की रानी हो, Share कीं तस्वीरें

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    Shahid Kapoor ने Wife को विश किया Birthday :बोले- तुम मेरे दिल की रानी हो, Share कीं तस्वीरें

    By LNV India| 500 views

  • Isha Malviya’s boyfriend Samarth Jurel exposes her ex Abhishek Kumar & his violence | Bigg Boss 17

    Isha Malviya’s boyfriend Samarth Jurel exposes her ex Abhishek Kumar & his violence | Bigg Boss 17

    On Bigg Boss 17 we have seen the fastest wild card entries and these would only cause lots of fireworks on the show. Now as Samarth Jurel, who is Isha Malviya's boyfriend, enters the BB17 house as a contestant, he spoke to Bollywood Bubble's host Nawaz Kochra. From exposing the violence Abhishek Kumar inflicted on Isha to sharing how Isha's ex used to slap her and cause her harm. He even confirmed their relationship and shared how seeing Isha getting close to Abhishek left him heartbroken. Commenting on Isha being Ankita Lokhande's shadow, Samarth also explained how his entry will change the dynamics on the show. Watch this explosive interview here!

    #samarthjurel #ishamalviya #bollywoodbubble

    Check out the video to know more.

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    Isha Malviya’s boyfriend Samarth Jurel exposes her ex Abhishek Kumar & his violence | Bigg Boss 17

    By Bollywood Bubble| 157 views

  • Soniya Bansal slams Isha Malviya’s relationship with Abhishek-Samarth & Vicky Jain’s toxic behaviour

    Soniya Bansal slams Isha Malviya’s relationship with Abhishek-Samarth & Vicky Jain’s toxic behaviour

    Soniya Bansal, the first contestant to get eliminated from Salman Khan’s Bigg Boss 17, recently sat down for a candid conversation with Bollywood Bubble host Rashita Sahni. The actress slammed Isha Malviya for sharing her bed with ex-boyfriend Abhishek Kumar despite being in a relationship with Samarth Jurel. She called out Mannara Chopra for using sisters Priyanka Chopra & Parineeti Chopra to get fame outside the BB house. Soniya also spoke about Munawar Faruqui’s inappropriate touch, Vicky Jain’s toxic behaviour towards wife Ankita Lokhande and Salman Khan’s biased behaviour on Weekend Ka Vaar. Watch the full interview here!

    #soniyabansal #biggboss17

    Check out the video to know more.

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    Soniya Bansal slams Isha Malviya’s relationship with Abhishek-Samarth & Vicky Jain’s toxic behaviour

    By Bollywood Bubble| 75 views

  • Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun

    Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun

    Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun

    #biggboss17 #ishamalviya #samarthjurel

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    Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun

    By Bollywood Spy| 76 views

  • BodyFaming Trailer:Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Shaikh, Mona Singh, Sobhita & Dolly S

    BodyFaming Trailer:Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Shaikh, Mona Singh, Sobhita & Dolly S

    It's time we celebrate ourselves and get high on self-love! Introducing you to Bollywood Bubble's brand new show 'BodyFaming'. A show that talks about loving your body, smashing age-old beauty norms and being comfortable in your own skin. Watch host Rashita Sahni get up close and personal with Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Sana Shaikh, Mona Singh, Sobhita Dhulipala & Dolly Singh about dealing with body-shaming, getting over their inner insecurities and self-doubt and standing by the mantra - 'my body my rules'! Episodes drop every Tuesday at 2 PM only on Bollywood Bubble. Watch out.

    #bodyfamingtrailer #bhumipednekar #nawazuddinsiddiqui #fatimasanashaikh

    Check out the video to know more.

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    BodyFaming Trailer:Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Shaikh, Mona Singh, Sobhita & Dolly S

    By Bollywood Bubble| 220 views

  • Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge

    Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge

    Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge
    #biggboss17 #salmankhan #karankundra

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    Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge

    By Bollywood Spy| 145 views

MY BOLLYWOOD BODY

  • Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)

    Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)

    There is tons and tons of Fitness Content on YouTube for Adults, very rarely we come across videos catered towards kids. Well it took us alot of convincing lol and finally we were able to bring you a full workout along 5 Level series with our very own Coach AAFIE!

    5 Level series, ideal for kids 4 to 10.

    Thank you Coach Aafie for training with us!


    Sign up to TRAIN WITH SUNNY!↙️

    Join Online Coaching!/Training!
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    Sunny

    #MyBollywoodBody #KidsBootCamp #KidsFitness


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    By MY BOLLYWOOD BODY| 3967 views

  • FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    Now you can Train with Sunny!

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    FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    By MY BOLLYWOOD BODY| 50647 views

  • How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)

    How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)

    I get tons of messages from all over the world on how My Bollywood Body has helped them changed their life. So we decided to start this new initiative where we take people LIVE and try to share their story with the WORLD ????

    In this video we are meeting Ahsan from SYDNEY who lost over 80lbs in 6 months.

    Great Job Ahsan!
    Keep it up!!!

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    #MyBollywoodBody #Transformation #OnlineCoaching


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    By MY BOLLYWOOD BODY| 649 views

Daily Mirror

  • आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25

    आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25

    #UPBudget2024 #YogiAdityanath #SureshKumarKhanna

    आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25

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    आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25

    By PunjabKesari TV| 0 views

  • सरकार के खिलाफ सड़कों पर उतरे हजारों लोग | Ladakh Protest: Leh | Statehood State की मांग | #dblive

    सरकार के खिलाफ सड़कों पर उतरे हजारों लोग | Ladakh Protest: Leh | Statehood State की मांग | #dblive

    Modi Sarkar के खिलाफ सड़कों पर उतरे हजारों लोग | Jammu and Kashmir | Breaking News | #dblive

    #HindiNews | #BreakingNews | #Watch | #video |

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    By DB Live| 0 views

  • Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी

    Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी

    #manali #himachalpradeshnews #tourism #industry #disrupted #heavysnowfall #latestnews #breakingnews #news

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