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  • How to: Gain Stamina like USAIN BOLT! A must do EXERCISE FOR KIDS. Part 2/10 (Hindi / Punjabi)

    How to: Gain Stamina like USAIN BOLT! A must do EXERCISE FOR KIDS. Part 2/10 (Hindi / Punjabi)

    One of the best exercise to GAIN STAMINA is shuttling or suicide runs.The beauty of doing this drill is, it does not require a lot of area to perform. We normally set up markers every 8 to 10 feet,

    Run a shuttle for 2 mins then take a 30 second break. Aim for total of 10 sets.

    By MY BOLLYWOOD BODY| 822 views

  • PRO SERIES: WORKOUT & gain/maintain MUSCLE during RAMADHAN! (Fasting).. (Hindi / Punjabi)

    PRO SERIES: WORKOUT & gain/maintain MUSCLE during RAMADHAN! (Fasting).. (Hindi / Punjabi)

    An interview with IFBB Pro Bodybuilder FRED SMALLS about workout and RAMADHAN!

    A common myth is that we cannot workout or gain muscle while fasting in RAMADHAN.

    Here's what IFBB Pro Bodybuilder Fred Biggie Smalls has to say about that.

    Synopsis of the video is to train hard before SEHRI and eat a good meals before and after workout.

    At Aft'ar time take your Protein and carbs!

    By MY BOLLYWOOD BODY| 635 views

  • BBRT #14- Full BICEP GYM workout to gain INCHES on ARMS! (Hindi / Punjabi)

    BBRT #14- Full BICEP GYM workout to gain INCHES on ARMS! (Hindi / Punjabi)

    One of my favorite BICEP routine, you should get a massive pump with this workout.

    Minus the DRAMA in the beginning, we were really tired!

    Alternate dumbell curl on incline bench 4 sets of 12-15 reps
    Barbell curl on Ez Bar 4 sets of 8 to 10 reps
    Seated hammer curl 4 sets of 8-10 reps
    Barbell curl with straight bar 4 sets of 10-12 reps
    Ez Bar Spider Curl 4 sets of 12-15 reps
    Preacher curl 4 sets of 12-15 reps

    Focus on proper form and quality reps.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #14- Full BICEP GYM workout to gain INCHES on ARMS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1168 views

  • BBRT #32- BICEP / TRICEP split  workout to GAIN SIZE! (Hindi / Punjabi)

    BBRT #32- BICEP / TRICEP split workout to GAIN SIZE! (Hindi / Punjabi)

    In this BICEP / TRICEP split routine we started off with classic dumbbells curls and then added straight BARBELL to gain maximum benefit from the workout followed by working on peak of the muscle and then the short head. Hammered Triceps later on with various exercises to exhaust the muscle to its maximum capacity,

    All our routines are tried and tested in our facility.

    Following is what we performed in this tutorial.

    Alternate Dumbbell Curl
    4 sets of 12 reps

    Barbell Curl using STRAIGHT BAR
    6 sets of 8 reps

    Preacher Curl using EZ CURL BAR
    3 sets of 12 reps

    Alternate Hammer Curls
    4 sets of 8 reps

    Tricep Push Downs using CURL BAR
    4 sets of 12 reps

    Skull Crusher using EZ CURL BAR
    4 sets of 8 reps

    Tricep Dips using a BENCH
    2 sets of 25 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #32- BICEP / TRICEP split workout to GAIN SIZE! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1436 views

  • TRICEP & BICEP Weight Gain Workout! BBRT#95 (Hindi / Punjabi)

    TRICEP & BICEP Weight Gain Workout! BBRT#95 (Hindi / Punjabi)

    We will do Tricep and Bicep in this workout. Sometimes people ask which muscle should do first. You can do them either way, Tricep is a bigger muscle. It is always a good idea to change things around so that your muscle does not get use to any particular workout, for this reason we have many BBRT workouts for you to follow and change your routines.
    Make sure you stretch your muscles before a workout.

    Duration 50: Mins
    All routines are tested and tried in our gym.

    Following is what we performed:
    Tricep Exercises:
    Tricep Push Down - 4 Sets of 15 Reps
    Bench Dips (Weighted) - 6 Sets of 10-12 Reps
    One Arm Seated Extension - 4 Sets of 12 Reps
    Skull Crushers (Wide Grip) - 4 Sets of 12 Reps
    Bicep Exercises:
    Bicep Curls 21's - 3 Sets of 7/7/7 Reps
    Hammer Curl 21's - 3 Sets of 7/7/7 Reps
    Preacher Curl - 6 Sets of 8 Reps

    If you have questions, message us on our Facebook page.
    Watch TRICEP & BICEP Weight Gain Workout! BBRT#95 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 931 views

  • Gain SIZE by doing this LEG WORKOUT! (Hindi / Punjabi)

    Gain SIZE by doing this LEG WORKOUT! (Hindi / Punjabi)

    Gain Size by doing Advanced level LEG WORKOUT for MASS. We introduce a new advance exercise for legs as well as different alteration to the leg workout compared to previous times. We want to make sure you are advancing your workout and have enough change to fool the muscle. It's an advance workout so make sure you stretch a lot before and after workout. This leg workout has

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 3, we now do LEG Workout for Strong Quads. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Leg Extension
    5 Sets of 20 Reps

    Stationary Weighted Lunges
    4 Sets of 40 Reps

    Reverse Squat
    6 Sets of 8 Reps

    Leg Press (Feet 12 inch apart)
    6 Sets of 20 Reps (3 to 1 Tempo)

    By MY BOLLYWOOD BODY| 1638 views

  • How to gain weight naturally..weight gain tips..Kannada sanjeevani..

    How to gain weight naturally..weight gain tips..Kannada sanjeevani..

    Hi friends..In this video i will tell you how to increase weight naturally..how to gain weight easily in natural way..

    Please Subscribe

    My "Kannada Sanjeevani" Channel
    https://www.youtube.com/KannadaSanjeevani

    My new channel "Namma Kannada Shaale"
    https://www.youtube.com/channel/UCoYtoBCXygz8mXptkY6e_eA

    Blog- https://kannadasanjeevani.blogspot.in/

    Facebook page - https://www.facebook.com/KannadaSanjeevani/

    Facebook Group - KannadaSanjeevani

    Googleplus - https://plus.google.com/111839582263494208129

    Email Id- healthtipskannada@gmail.com


    SOURCE- Dr.Panditha Elchuri
    Dr.Pradeep Vanapalli
    Dr.Murali Manohar

    Health Disclaimer-
    This information on this channel is designed for education purposes only.
    It is not intended to be a substitute for informed medical advice or care.
    You should not use this information to diagnose or treat any health problems.
    Please consult a doctor with any questions or concerns you might have
    regarding your or your children condition.


    NOTE- Images used in this video thumbnail belongs to
    owners, not mine. Thanks to them..

    MUSIC- https://www.bensound.com

    By Kannada Sanjeevani| 3467 views

  • Women's Workout- Fat Loss Workout to do AT HOME! DAY 8 (Hindi / Punjabi)

    Women's Workout- Fat Loss Workout to do AT HOME! DAY 8 (Hindi / Punjabi)

    In Day 8 , we trained Biceps and Shoulders with some added cardio!

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    Day 1 or week 1

    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2

    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3

    https://youtu.be/Y1LrifP5jyA

    Day 4 ot week 4

    https://youtu.be/udquK5ywg2Q

    Day 5 or week 5

    https://youtu.be/VshJ25ilfeA

    Day 6 or week 6

    https://youtu.be/0S6VBSi4EmA

    Day 7 or week 7

    https://youtu.be/beHvU562oJY

    Stomach Fat Loss

    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss

    https://youtu.be/1IBvwWuogko

    DIET for weight loss

    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss

    https://www.youtube.com/watch?v=znr2CYc437E

    If feeling SORE due to exercise!

    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***


    Visit our website: http://www.mybollywoodbody.com
    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 8 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 3159 views

  • Women's Workout- Fat Loss Workout to do AT HOME! DAY 9 (Hindi / Punjabi)

    Women's Workout- Fat Loss Workout to do AT HOME! DAY 9 (Hindi / Punjabi)

    Day 9, Kick on the BUTT kind of cardio with CORE (Abs)!

    If you have questions, message us on our Facebook page.

    Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 9 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 812 views

Replay

Daily Workout to Gain Stamina! Day-37 (Hindi / Punjabi)

If you are looking advice on Protein and Supplements, I would highly recommend MY PROTEIN supplements as they are high quality grade products.

Click the link below and see the product range.

http://tidd.ly/cea109bb

You can use the code:
IKNOWSUNNY and get 25% to 40% OFF!!

Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training

A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

In DAY-37 we started off by warming up, followed by Basic Workout to Gain Stamina.

Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

#MyBollywoodBody #FatToFit #Transformation

Share your feedback in the comments.

Make sure to | COMMENT | LIKE | SHARE |

For More Workout Videos and our Talk Shows:

If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4

If U

Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E

Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0

All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrO

#fatloss#howtoloseweight#fatlosstips#beginnersfatloss#iknowsunny#bollywoodcardio#zumba#fattofit#fastedcardio#howtoloseweightfast#fatlosspills#running#treadmill#pushups#myprotien#howtolose10kg#walking#jumpingjacks#jogging#bestfitnesstrainer#healthandfitness#Stairs#howtogainstamina#beststaminaworkout#homeweightlossworkout#bestweightlosspill#bestcardiotime#fastestweightloss#fatlosscircuittraining#sprinting


Category:

Health/Fitness

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Health/Fitness

Govt./PSU

  • Senior AAP Leader and Rajyasabha MP Sanjay Singh addressing a press conference

    Senior AAP Leader and Rajyasabha MP Sanjay Singh addressing a press conference

    Senior AAP Leader and Rajyasabha MP Sanjay Singh addressing a press conference
    __________________________________________________________________________________
    The New Arvind Kejriwal App Launched | Download AK App from https://play.google.com/store/apps/details?id=com.arvindkejriwalapp

    Watch Other Speeches of Arvind Kejriwal
    1. Arvind Kejriwal on Delhi Water Crisis: https://bit.ly/2O8DsQ7
    2. Arvind Kejriwal ने बताया क्यों ज़रूरी है स्कूल में CCTV कैमरे लगवाना https://bit.ly/32BtKIZ
    3. Arvind Kejriwal on the inauguration of India’s largest Water Sewage Treatment Plant (STP) : https://bit.ly/2LxxfuF
    4. Arvind Kejriwal on Education System in India: https://bit.ly/2XQEmoN
    Follow Arvind Kejriwal on Twitter: https://www.twitter.com/ArvindKejriwal
    Follow Arvind Kejriwal on Facebook: https://www.facebook.com/AAPkaArvind/
    Follow Aam Aadmi Party on Facebook: https://www.facebook.com/AamAadmiParty
    Follow Aam Aadmi Party on Twitter: https://www.twitter.com/AamAadmiParty

    Watch Senior AAP Leader and Rajyasabha MP Sanjay Singh addressing a press conference With HD Quality

    By AAP| 38553 views

  • National Register of Unemployed | मोदी सरकार में ना फसलों के दाम मिल रहे, ना ही मजदूरी सही कीमत

    National Register of Unemployed | मोदी सरकार में ना फसलों के दाम मिल रहे, ना ही मजदूरी सही कीमत

    National Register of Unemployed | मोदी सरकार में ना फसलों के दाम मिल रहे, ना ही मजदूरी सही कीमत

    Declaration:
    This video is an intellectual property belonging to the Indian National Congress. Please seek prior permission before using any part of this video in any form.


    For more videos, subscribe to Congress Party channel: https://www.youtube.com/user/indiacongress


    Follow Indian National Congress!

    Follow the Indian National Congress on
    Facebook: https://www.facebook.com/IndianNationalCongress
    Twitter:https://twitter.com/INCIndia
    Instagram: https://www.instagram.com/incindia/
    YouTube: https://www.youtube.com/user/indiacongress

    Follow Rahul Gandhi on

    YouTube: https://www.youtube.com/c/rahulgandhi/
    Facebook: https://www.facebook.com/rahulgandhi/
    Twitter: https://twitter.com/rahulgandhi/
    Instagram: https://www.instagram.com/rahulgandhi/

    Watch National Register of Unemployed | मोदी सरकार में ना फसलों के दाम मिल रहे, ना ही मजदूरी सही कीमत With HD Quality

    By Indian National Congress| 30555 views

  • Mr Bhupesh Baghel, CM, Chhattisgarh at #FICCIAGM

    Mr Bhupesh Baghel, CM, Chhattisgarh at #FICCIAGM

    Mr Bhupesh Baghel, CM, Chhattisgarh in conversation with Dr Jyotsna Suri, Past President, FICCI at #FICCIAGM.
    #FICCI #IndianEconomy #Economy #India

    Watch Mr Bhupesh Baghel, CM, Chhattisgarh at #FICCIAGM With HD Quality

    By FICCI India| 66831 views

  • Winning Ceremony - France's GOBERVILLE Celine Bags Gold Medal in 10m Air Pistol Women Final #ISSFWCF

    Winning Ceremony - France's GOBERVILLE Celine Bags Gold Medal in 10m Air Pistol Women Final #ISSFWCF

    Watch Winning Ceremony - France's GOBERVILLE Celine Bags Gold Medal in 10m Air Pistol Women Final #ISSFWCF Full HD Video.

    By Sports Authority of India| 94347 views

  • इस जघन्य व अमानवीय अपराध की भर्त्सना हम सबको एक स्वर में करनी चाहिए व रोष की अभिव्यक्ति करनी चाहिए!

    इस जघन्य व अमानवीय अपराध की भर्त्सना हम सबको एक स्वर में करनी चाहिए व रोष की अभिव्यक्ति करनी चाहिए!

    (MirrorNow,26-Sep-19)-MK
    Connect with me, share your thoughts:

    Facebook: www.facebook.com/SudhanshuMittalOfficial
    Twitter: www.twitter.com/SudhanshuBJP

    Subscribe to my YouTube channel to be updated on the latest happenings.


    Watch इस जघन्य व अमानवीय अपराध की भर्त्सना हम सबको एक स्वर में करनी चाहिए व रोष की अभिव्यक्ति करनी चाहिए! With HD Quality

    By Sudhanshu Mittal| 81106 views

  • Dr. Jamshed J. Bhabha, showcased India’s excellence in the field of performing arts.Let’s find more.

    Dr. Jamshed J. Bhabha, showcased India’s excellence in the field of performing arts.Let’s find more.

    Dr. Jamshed J. Bhabha, the younger brother of nuclear physicist Dr. Homi J Bhabha, played a significant role in showcasing India’s excellence in the field of performing arts. Let’s find out more about him. #Arts #personality #EkBharatShreshthaBharat @MinOfCultureGoI @HRDMinistry

    Watch Dr. Jamshed J. Bhabha, showcased India’s excellence in the field of performing arts.Let’s find more. With HD Quality

    By CII| 62798 views

  • How to: Gain Stamina like USAIN BOLT! A must do EXERCISE FOR KIDS. Part 2/10 (Hindi / Punjabi)Up next

    How to: Gain Stamina like USAIN BOLT! A must do EXERCISE FOR KIDS. Part 2/10 (Hindi / Punjabi)

    One of the best exercise to GAIN STAMINA is shuttling or suicide runs.The beauty of doing this drill is, it does not require a lot of area to perform. We normally set up markers every 8 to 10 feet,

    Run a shuttle for 2 mins then take a 30 second break. Aim for total of 10 sets.

    By MY BOLLYWOOD BODY| 822 views

  • PRO SERIES: WORKOUT & gain/maintain MUSCLE during RAMADHAN! (Fasting).. (Hindi / Punjabi)

    PRO SERIES: WORKOUT & gain/maintain MUSCLE during RAMADHAN! (Fasting).. (Hindi / Punjabi)

    An interview with IFBB Pro Bodybuilder FRED SMALLS about workout and RAMADHAN!

    A common myth is that we cannot workout or gain muscle while fasting in RAMADHAN.

    Here's what IFBB Pro Bodybuilder Fred Biggie Smalls has to say about that.

    Synopsis of the video is to train hard before SEHRI and eat a good meals before and after workout.

    At Aft'ar time take your Protein and carbs!

    By MY BOLLYWOOD BODY| 635 views

  • BBRT #14- Full BICEP GYM workout to gain INCHES on ARMS! (Hindi / Punjabi)

    BBRT #14- Full BICEP GYM workout to gain INCHES on ARMS! (Hindi / Punjabi)

    One of my favorite BICEP routine, you should get a massive pump with this workout.

    Minus the DRAMA in the beginning, we were really tired!

    Alternate dumbell curl on incline bench 4 sets of 12-15 reps
    Barbell curl on Ez Bar 4 sets of 8 to 10 reps
    Seated hammer curl 4 sets of 8-10 reps
    Barbell curl with straight bar 4 sets of 10-12 reps
    Ez Bar Spider Curl 4 sets of 12-15 reps
    Preacher curl 4 sets of 12-15 reps

    Focus on proper form and quality reps.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #14- Full BICEP GYM workout to gain INCHES on ARMS! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1168 views

  • BBRT #32- BICEP / TRICEP split  workout to GAIN SIZE! (Hindi / Punjabi)

    BBRT #32- BICEP / TRICEP split workout to GAIN SIZE! (Hindi / Punjabi)

    In this BICEP / TRICEP split routine we started off with classic dumbbells curls and then added straight BARBELL to gain maximum benefit from the workout followed by working on peak of the muscle and then the short head. Hammered Triceps later on with various exercises to exhaust the muscle to its maximum capacity,

    All our routines are tried and tested in our facility.

    Following is what we performed in this tutorial.

    Alternate Dumbbell Curl
    4 sets of 12 reps

    Barbell Curl using STRAIGHT BAR
    6 sets of 8 reps

    Preacher Curl using EZ CURL BAR
    3 sets of 12 reps

    Alternate Hammer Curls
    4 sets of 8 reps

    Tricep Push Downs using CURL BAR
    4 sets of 12 reps

    Skull Crusher using EZ CURL BAR
    4 sets of 8 reps

    Tricep Dips using a BENCH
    2 sets of 25 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #32- BICEP / TRICEP split workout to GAIN SIZE! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1436 views

  • TRICEP & BICEP Weight Gain Workout! BBRT#95 (Hindi / Punjabi)

    TRICEP & BICEP Weight Gain Workout! BBRT#95 (Hindi / Punjabi)

    We will do Tricep and Bicep in this workout. Sometimes people ask which muscle should do first. You can do them either way, Tricep is a bigger muscle. It is always a good idea to change things around so that your muscle does not get use to any particular workout, for this reason we have many BBRT workouts for you to follow and change your routines.
    Make sure you stretch your muscles before a workout.

    Duration 50: Mins
    All routines are tested and tried in our gym.

    Following is what we performed:
    Tricep Exercises:
    Tricep Push Down - 4 Sets of 15 Reps
    Bench Dips (Weighted) - 6 Sets of 10-12 Reps
    One Arm Seated Extension - 4 Sets of 12 Reps
    Skull Crushers (Wide Grip) - 4 Sets of 12 Reps
    Bicep Exercises:
    Bicep Curls 21's - 3 Sets of 7/7/7 Reps
    Hammer Curl 21's - 3 Sets of 7/7/7 Reps
    Preacher Curl - 6 Sets of 8 Reps

    If you have questions, message us on our Facebook page.
    Watch TRICEP & BICEP Weight Gain Workout! BBRT#95 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 931 views

  • Gain SIZE by doing this LEG WORKOUT! (Hindi / Punjabi)

    Gain SIZE by doing this LEG WORKOUT! (Hindi / Punjabi)

    Gain Size by doing Advanced level LEG WORKOUT for MASS. We introduce a new advance exercise for legs as well as different alteration to the leg workout compared to previous times. We want to make sure you are advancing your workout and have enough change to fool the muscle. It's an advance workout so make sure you stretch a lot before and after workout. This leg workout has

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 3, we now do LEG Workout for Strong Quads. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Leg Extension
    5 Sets of 20 Reps

    Stationary Weighted Lunges
    4 Sets of 40 Reps

    Reverse Squat
    6 Sets of 8 Reps

    Leg Press (Feet 12 inch apart)
    6 Sets of 20 Reps (3 to 1 Tempo)

    By MY BOLLYWOOD BODY| 1638 views

  • How to gain weight naturally..weight gain tips..Kannada sanjeevani..

    How to gain weight naturally..weight gain tips..Kannada sanjeevani..

    Hi friends..In this video i will tell you how to increase weight naturally..how to gain weight easily in natural way..

    Please Subscribe

    My "Kannada Sanjeevani" Channel
    https://www.youtube.com/KannadaSanjeevani

    My new channel "Namma Kannada Shaale"
    https://www.youtube.com/channel/UCoYtoBCXygz8mXptkY6e_eA

    Blog- https://kannadasanjeevani.blogspot.in/

    Facebook page - https://www.facebook.com/KannadaSanjeevani/

    Facebook Group - KannadaSanjeevani

    Googleplus - https://plus.google.com/111839582263494208129

    Email Id- healthtipskannada@gmail.com


    SOURCE- Dr.Panditha Elchuri
    Dr.Pradeep Vanapalli
    Dr.Murali Manohar

    Health Disclaimer-
    This information on this channel is designed for education purposes only.
    It is not intended to be a substitute for informed medical advice or care.
    You should not use this information to diagnose or treat any health problems.
    Please consult a doctor with any questions or concerns you might have
    regarding your or your children condition.


    NOTE- Images used in this video thumbnail belongs to
    owners, not mine. Thanks to them..

    MUSIC- https://www.bensound.com

    By Kannada Sanjeevani| 3467 views

  • Women's Workout- Fat Loss Workout to do AT HOME! DAY 8 (Hindi / Punjabi)

    Women's Workout- Fat Loss Workout to do AT HOME! DAY 8 (Hindi / Punjabi)

    In Day 8 , we trained Biceps and Shoulders with some added cardio!

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    Day 1 or week 1

    https://youtu.be/wHXaW7NszBo

    Day 2 or week 2

    https://youtu.be/OzaOjbzx9fg

    Day 3 or week 3

    https://youtu.be/Y1LrifP5jyA

    Day 4 ot week 4

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    https://youtu.be/0S6VBSi4EmA

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    By MY BOLLYWOOD BODY| 3159 views

  • Women's Workout- Fat Loss Workout to do AT HOME! DAY 9 (Hindi / Punjabi)

    Women's Workout- Fat Loss Workout to do AT HOME! DAY 9 (Hindi / Punjabi)

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    By MY BOLLYWOOD BODY| 812 views

CoronaVirus Update

  • CHANDIGARH : CORONA से जंग में बच्चे भी नहीं पीछे,देखें लोगों से क्या कर रहे अपील

    CHANDIGARH : CORONA से जंग में बच्चे भी नहीं पीछे,देखें लोगों से क्या कर रहे अपील

    Janta TV News Channel: जनता टीवी हरियाणा, पंजाब और हिमाचल प्रदेश का सर्वश्रेष्ठ हिंदी न्यूज चैनल है । जनता टीवी न्यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। जनता टीवी न्यूज चैनल की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें ।
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    जनता टीवी के साथ देखिये देश-विदेश की सभी महत्वपूर्ण और बड़ी खबरें | Watch the latest Hindi news Live on Janta TV is Best Hindi News Channel in Haryana, Punjab & Himachal. Janta TV news channel covers the latest news in politics, entertainment, Bollywood, business and sports. Stay tuned for all the breaking news in Hindi!

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    Watch CHANDIGARH : CORONA से जंग में बच्चे भी नहीं पीछे,देखें लोगों से क्या कर रहे अपील With HD Quality

    By Janta TV| 23 views

  • कोरोनावायरस से बचने के लिए बैंक कैशियर ने लगाया ऐसा जुगाड़, वायरल हुआ वीडियो

    कोरोनावायरस से बचने के लिए बैंक कैशियर ने लगाया ऐसा जुगाड़, वायरल हुआ वीडियो

    कोरोना वायरस के मद्देनजर देश भर में 21 दिनों का लॉक डाउन जारी है। लोगों की सहूलियत के लिए जरूरी सेवाएं खुली रखी गई हैं, जिनमें बैंक भी शामिल है। लेकिन कोरोना का खतरा तो बैंक कर्मचारियों को भी है। ऐसे में उन्हें क्या करना चाहिए ये दर्शाता एक वीडियो सोशल मीडिया पर वायरल हो रहा है। आप भी देखिए कोरोना वायरस से बचने का ये देसी तरीका।
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    By PunjabKesari TV| 50 views

  • उम्र सिर्फ 7 महीने और कोरोना से पीड़ित, वीडियो देख नम हो जाएंगी आँखें।

    उम्र सिर्फ 7 महीने और कोरोना से पीड़ित, वीडियो देख नम हो जाएंगी आँखें।

    मुम्बई के हृदय सम्राट बाला साहेब ठाकरे अस्पताल के आइसोलेशन वार्ड में सबसे कम उम्र का कोरोना पीड़ित भर्ती हुआ है. बच्चे की उम्र मात्र सात महीने की है. इस समय इसके पास माता-पिता दोनो नहीं आ सकते. ऐसे में नर्स शिखा मल्होत्रा अपने कर्तव्यों के अलावा माता-पिता दोनो की भूमिका में है, देखिये भावुक करने वाला वीडियो।
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    By PunjabKesari TV| 2284 views

  • भारतीय वैज्ञानिक इलाज ना ढूंढने की बजाय क्यों पैदा कर रहे Coronavirus ?

    भारतीय वैज्ञानिक इलाज ना ढूंढने की बजाय क्यों पैदा कर रहे Coronavirus ?

    एक तरफ जहां पूरी दुनिया कोविड-19 से खौफजदा है, और इसका तोड़ ढूंढ रहे हैं कि कैसे इस वायरस से बचा जाए वहीं दूसरी तरफ भारतीय वैज्ञानिक कोरोना वायरस पैदा करने में जुटे हैं। कोरोना वायरस को पैदा करने में हैदराबाद स्थित सेंटर फॉर सेल्युलर एंड मॉलेक्युलर बायोलॉजी (सीसीएमबी) के वैज्ञानिक जुटे हैं।

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    By PunjabKesari TV| 16 views

  • PM Modi करेंगे देश में अंधेरा! | PM का फैसला बिजली विभाग के लिए बड़ी चुनौती | #DBLIVE

    PM Modi करेंगे देश में अंधेरा! | PM का फैसला बिजली विभाग के लिए बड़ी चुनौती | #DBLIVE

    #HindiNews | #BreakingNews | #Watch | #video |
    PM Modi करेंगे देश में अंधेरा! | PM का फैसला बिजली विभाग के लिए बड़ी चुनौती | #DBLIVE

    Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
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    Watch PM Modi करेंगे देश में अंधेरा! | PM का फैसला बिजली विभाग के लिए बड़ी चुनौती | #DBLIVE With HD Quality

    By DB Live| 19 views

  • लॉक डाउन का मतलब घर में रहे बहार निकलने वालो का ह्श्य देखे

    लॉक डाउन का मतलब घर में रहे बहार निकलने वालो का ह्श्य देखे

    #dharnews#corona#modi#abp
    9893066652 8305316667

    Watch लॉक डाउन का मतलब घर में रहे बहार निकलने वालो का ह्श्य देखे With HD Quality

    By Dhar News| 17 views

  • कोरोना वायरस से ग्रामीणों को बचाने के लिये ग्राम प्रधान ने एक अनोखी पहल का किया शुभारंभ

    कोरोना वायरस से ग्रामीणों को बचाने के लिये ग्राम प्रधान ने एक अनोखी पहल का किया शुभारंभ

    #bravenewslive #Pilibhit #Live #Breaking_News #Headlines_News #India
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    ब्रेव न्यूज लाइव चैनल भारत के प्रमुख डिजिटल न्यूज चैनलों में से एक है। जहाँ आप देश-विदेश की ख़बरें 24x7 हिंदी में प्राप्त कर सकते हैं। ये एक ऐसा न्यूज़ प्लेटफार्म है, जहाँ आप नवीनतम राष्ट्रीय-अंतराष्ट्रीय, खेल, व्यवसाय, मनोरंजन, राजनीतिक खबरों के साथ अनन्य साक्षात्कार, श्रृंखला, पौराणिक और तथ्यात्मक कहानियां भी देख सकते हैं। यह चैनल मुख्य रूप से भारत के विभिन्न हिस्सों से नवीनतम समाचारों का विस्तृत विवरण प्रदान करता है।
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    Brave News Live Channel, delivers Indian and international news 24x7 in Hindi. A news platform where you can find not only breaking news and news headlines but also comprehensive up-to-date news coverage from all over India and World. Get the latest top stories, current affairs, sports, business, entertainment, politics, astrology, spirituality, exclusive interviews, series, mythological stories and many more here only on Bave News Live.
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    By BRAVE NEWS LIVE| 77 views

  • क्या है lockdown का 'एक्जिट प्लान' ? | शर्तों के साथ खत्म होगा लॉकडाउन या बढ़ेगी मियाद? | #DBLIVE

    क्या है lockdown का 'एक्जिट प्लान' ? | शर्तों के साथ खत्म होगा लॉकडाउन या बढ़ेगी मियाद? | #DBLIVE

    #HindiNews | #BreakingNews | #Watch | #video |
    क्या है lockdown का 'एक्जिट प्लान' ? | शर्तों के साथ खत्म होगा लॉकडाउन या बढ़ेगी मियाद? | #DBLIVE

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    By DB Live| 31 views

  • भारतीयों की उम्र से लेकर खान-पान, कोरोना संक्रमण की रोकथाम में है मददगार

    भारतीयों की उम्र से लेकर खान-पान, कोरोना संक्रमण की रोकथाम में है मददगार

    पूरी दुनिया में कोरोना वायरस से संक्रमित होने और मरने वालों की संख्या हर रोज बढ़ती जा रही है। वर्ल्ड कोविड मीटर से पता चलता है कि हर देश में संक्रमण से होने वाली से मृत्यु दर अलग-अलग है। जिसमें 0.2 फीसदी से लेकर 15 फीसदी तक का फर्क दिखाई देता है। इसके साथ ही मरनेवालों में कोरोना संक्रमण के अलावा उम्र, धूम्रपान और गंभीर बीमारियों जैसे फैक्टरों पर अहम है।
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    By PunjabKesari TV| 1527 views

  • CORONA वॉरियर्स को अभिषेक बच्चन ने इस अंदाज में किया सलाम, वीडियो हो रहा वायरल

    CORONA वॉरियर्स को अभिषेक बच्चन ने इस अंदाज में किया सलाम, वीडियो हो रहा वायरल

    Janta TV News Channel: जनता टीवी हरियाणा, पंजाब और हिमाचल प्रदेश का सर्वश्रेष्ठ हिंदी न्यूज चैनल है । जनता टीवी न्यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। जनता टीवी न्यूज चैनल की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें ।
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    जनता टीवी के साथ देखिये देश-विदेश की सभी महत्वपूर्ण और बड़ी खबरें | Watch the latest Hindi news Live on Janta TV is Best Hindi News Channel in Haryana, Punjab & Himachal. Janta TV news channel covers the latest news in politics, entertainment, Bollywood, business and sports. Stay tuned for all the breaking news in Hindi!

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    Watch CORONA वॉरियर्स को अभिषेक बच्चन ने इस अंदाज में किया सलाम, वीडियो हो रहा वायरल With HD Quality

    By Janta TV| 34 views

MY BOLLYWOOD BODY

  • FAT Burning Cardio Home Workout! Day-48 (Hindi / Punjabi)

    FAT Burning Cardio Home Workout! Day-48 (Hindi / Punjabi)

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    By MY BOLLYWOOD BODY| 385 views

  • TONING Workout using 2 Dumbbells! Day-47 (Hindi / Punjabi)

    TONING Workout using 2 Dumbbells! Day-47 (Hindi / Punjabi)

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    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    DAY-41 to 50, we are starting 10 days of Fat Burning Cardio that we can do at home, in day 47 workout we performed Toning workout with 2 DUMBBELLS!

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    #MyBollywoodBody #FatToFit #Transformation

    Share your feedback in the comments.

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    If you are SORE after workouts:
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