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  • India stands shoulder to shoulder with all those affected by #CycloneOckhi : PM Shri Narendra Modi

    India stands shoulder to shoulder with all those affected by #CycloneOckhi : PM Shri Narendra Modi

    India stands shoulder to shoulder with all those affected by #CycloneOckhi. We will leave no stone unturned in the rescue and relief operations : PM Shri Narendra Modi meets the group of farmers who are victims of Cyclone Ockhi in Kanyakumari, Tamil Nadu


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    Walking with every Indian Shoulder to Shoulder

    Walking with every Indian Shoulder to Shoulder

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    They stand shoulder to shoulder with people who want to break India- PM

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    They stand shoulder to shoulder with people who want to break India: PM Modi, Udaipur, Tripura, 07.04.2019

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  • How to- SHOULDER PRESS using a Machine! (Hindi / Punjabi)

    How to- SHOULDER PRESS using a Machine! (Hindi / Punjabi)

    Shoulder Press, a MUST DO exercise on a shoulder day.

    In this tutorial we discussed on how to perform shoulder presses using a machine.

    We recommend performing 4 sets of quality 8 to 10 reps.

    Hope you like this video.

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  • How to do Shoulder Press Machine! (Hindi / Punjabi)

    How to do Shoulder Press Machine! (Hindi / Punjabi)

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റീ-പ്ളെ

Learn How to Perform SHOULDER PRESS! (Hindi / Punjabi)

A great great exercise to tone your shoulders. A very common and a must have exercise as part of your routine.
If you are looking to lose fat on your shoulders or arms as well then ensure to follow this exercise with the 100 day women's workout and a proper diet.
If you have back injury, you can do this exercise while sitting as well. If you are at home you can do this on a chair as well.
Make sure you do this as a bonus workout with our at home workout series and our diet plan.

Make sure to | COMMENT | LIKE | SHARE |

WOMEN SERIES WORKOUT!

Day 1 or week 1
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Day 2 or week 2
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Day 4 or week 4
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Day 5 or week 5
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Stomach Fat Loss
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Legs/ Hips/ Thigh Fat loss
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DIET for weight loss
https://youtu.be/quWU16cJTfU

Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E

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ബോളിവുഡ് Gupshup

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    Share your feedback in the comments.

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    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
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    Our video on simple tricks to lose stomach fat fast:
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    I get tons of messages from all over the world on how My Bollywood Body has helped them changed their life. So we decided to start this new initiative where we take people LIVE and try to share their story with the WORLD ????

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    ????For More Workout Videos and our Talk Shows:

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    ???? Our other video of Best Natural FAT LOSS Supplement:
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    ???? Here is a Fat Loss Diet Plan:
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    ???? Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

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Daily Mirror

  • भारत में कैसे यह गांव बन गया सूखे से हरियाली की मिसाल  #DWGlobalIdeas #Drought #Maharashtra  #dblive

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    सोमवार को वित्त मंत्री निर्मला सीतारमण के अध्यक्षता में GST काउंसिल की अहम बैठक का आयोजन किया गया.. इस बैठक में मुख्य रूप से दो मुद्दों पर चर्चा होनी थीं…. हेल्थ इंश्योरेंस पर जीएसटी की दरें कम करने, और 2000 रुपये से कम के ऑनलाइन (डेबिट और क्रेडिट कार्ड से) ट्रांजेक्शन पर 18% जीएसटी लगाने का मामला था…. फिलहाल इंश्योरेंस प्रीमियम सस्ता होने नहीं जा रहा है, क्योंकि इस मसले पर अंतिम फैसला अगली बैठक तक के लिए टाल दिया गया है…

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