A tried and tested Chest/Forearm workout Split to be added in your ARSENAL!
Here is what we performed in this workout.
Flat Dumbbell Press
6 sets of 10 reps
Incline Barbell press
4 sets of 10 reps
Incline Dumbbell press
4 sets of 10 reps
Incline Dumbbell Fly
3 sets of 15 reps
Peck Deck
4 sets of 8 reps
Dumbbell Pull-Over
2 sets of 15 reps
Wrist Curls
6 sets of 25 reps
Watch Chest & Forearm Workout Split Routine! BBRT #61 (Hindi / Punjabi) With HD Quality
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ MY BOLLYWOOD BODY| 1681 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Day 21 is a Shoulder and Forearm routine that will give you results.
Thanks for all the support and for showing your enthusiasm for this series.
Watch Massive Shoulders & FOREARM Split Workout! | DAY 21 | (Hindi / Punjabi) With HD Quality
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ MY BOLLYWOOD BODY| 779 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Thursday of our Cycle 2 of the Intermediate Series we will cover Shoulder workout with a bit of Traps. With this you can also ad an Abs workout, use any of the links below to do Abs as well.
We concentrate on different parts of the shoulder to ensure full coverage. Make sure to repeat this cycle for at least 4 weeks.
Abs Workout to do after this Shoulder workout:
https://www.youtube.com/watch?v=GB5MlaSxc4s
https://www.youtube.com/watch?v=5oGW3OybGpg
Make sure you stretch before workout.
Make sure to | COMMENT | LIKE | SHARE |
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
Weight Loss Diet!
https://www.youtube.com/watch?v=quWU16cJTfU
Weight Gain Diet!
https://www.youtube.com/watch?v=zpJLoBUzinM
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch THURSDAY: BIGGER & ROUND Shoulder Workout! Cycle 2 (Hindi / Punjabi) With HD Quality
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ MY BOLLYWOOD BODY| 1254 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Here's a tried and tested complete 15-20 minutes WRIST/FOREARM workout to give you those SOLDIER looking forearms.
Aim should always be on slow and quality reps.
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch BBRT #49- Complete WRIST / FOREARM workout! (Hindi / Punjabi) With HD Quality
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ MY BOLLYWOOD BODY| 665 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
A great workout routine to ISOLATE and train REAR DELTS along with Forearms.
Following is what we performed in this routine!
Side Raises
4 sets of 15 reps
Face Pulls
4 sets of 15 reps
Bend Over Fly
4 sets of 15 reps
Behind The Neck SHRUGS
6 sets of 15 reps
One Arm Delt Row
4 sets of 15 reps
Wrist Curls
4 sets of 25 reps
Reverse Wrist Curls
4 sets of 25 reps
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch BBRT #51- Shoulders and Forearm/Wrist complete GYM WORKOUT! (Hindi / Punjabi) With HD Quality
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ MY BOLLYWOOD BODY| 1084 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
You can fire up your forearms with this Basic complete Forearm routine that can be done in 10 minutes. Keep the break as small as possible. You will feel a good burn with this. Ensure you stretch before the workout.
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ MY BOLLYWOOD BODY| 1575 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Continuing on with a V Shape Back and Traps Workout. It is a complete workout for back and traps. Ensure to follow each cycle for 4 weeks before moving on to the next cycle. Cycle 5.
Ensure your form is good, and make sure you stretch.
You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
Make sure you stretch before each workout.
Following is what we performed in this routine:
Lat Pull Down
4 Sets of 12 Reps
Barbell Row
6 Sets of 12 Reps
Incline Dumbbell Row
6 Sets of 12 Reps
T Bar Rows
5 Sets of 15 Reps
Dumbbell Shrugs (5 Sec Pause)
8 Sets of 8 Reps
Give us your feedback and let us know what you think of this series.
Make sure to | COMMENT | LIKE | SHARE |
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch V SHAPE BACK & Traps Workout! Cycle 5 (Hindi / Punjabi) With HD Quality
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ MY BOLLYWOOD BODY| 2267 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Next up We are going to cover a Great Bicep & Back Split Workout for Mass. As stated before, we are doing more split workouts and longer workouts, more workout and longer workout.
Make sure you stretch and warmup.
You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
Make sure you stretch before each workout.
Watch Killer Bicep & Back Split Workout For MASS! Cycle 4 (Hindi / Punjabi) With HD Quality
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ MY BOLLYWOOD BODY| 2123 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Another TOP 5 video in our series. Now we are doing TOP 5 Mass Exercises for FOREARM and WRIST. There are three muscles on the Forearms and we cover them all. These exercises are also to make your Wrist stronger. Best Top 5 Exercises for Forearms and Wrist.
Watch our video and ensure to have proper form and follow the instructions.
Make sure you stretch before workout.
Give us your feedback and let us know what you think of this series.
Make sure you like, comment and share.
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ MY BOLLYWOOD BODY| 917 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
THURSDAY: V BACK & FOREARM Workout! For Cycle 3.
Continuing our cycle with V BACK & Forearm Split workout on Thursday. The heavier you go the better it is.
This is for Intermediate Bodybuilders. In this series we will give you a routine for each weekday. Monday Chest Traps, Tuesday Shoulder etc.
Cycle 3 is for the third cycle.
Make sure you follow each cycle for 3 weeks, so with Cycle 1 and 2 you should have completed 6 weeks, this cycle will take you to 9th week.
You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
Make sure you stretch before each workout.
Following is what we performed in this routine:
One Arm Dumbbell Row
6 Sets of 12 Reps
#mybollywoodbody#HindiPeoplesBlogsVideo#HindiHealthFitnessVideo
Link for joining the Sunday Free Live Training Programme :
https://forms.gle/CgivmzErPGsiZPaX7
???? рд╣рдорд╛рд░рд╛ Video Workshop attend рдХрд░реЗрдВ - For registration of the Nature Cure Health Workshops :
Medicine Free Life
http://naturallifestyle.in/video-sessions/
???? рдардВрдбреА рдкреЗрдЯ рдХреА рдкрдЯреНрдЯреА рдЦрд░реАрджреЗрдВ - Purchase Abdominal Wet pack through this link :
https://www.amazon.in/dp/B079YV6BVQ?ref=myi_title_dp
???? рдкреЗрдЯ рдХреА рдкрдЯреНрдЯреА рдХрд╛ рдЙрдкрдпреЛрдЧ рдХреИрд╕реЗ рдХрд░реЗрдВ - How to use Wet pack and its Science
https://youtu.be/OcMlA4TVs0k
???? рдРрдирд┐рдорд╛ рдХрд┐рдЯ рдЦрд░реАрджреЗрдВ тАУ Purchase Enema Kit through this link :
https://www.amazon.in/dp/B079YSJBB8?ref=myi_title_dp
????рдРрдирд┐рдорд╛ рдХрд┐рдЯ рдХрд╛ рдЙрдкрдпреЛрдЧ рдХреИрд╕реЗ рдХрд░реЗрдВ- How to use Enema and its Science
https://youtu.be/ZDDE1uKAdeE
???? рдкреБрд╕реНрддрдХ рд░реЛрдЧреЛрдВ рд╕реЗ рдмрдЪрд╛рд╡ рдЦрд░реАрджреЗрдВ - Purchase book - Rogon Se Bachaav by Ach. Mohan Gupta
https://www.amazon.in/dp/B06X1D8C2H?ref=myi_title_dp
???? Purchase our book тАУ Medicine Free life (English Version of Hindi book тАЬRogon Se bachaavтАЭ) by Ach. Mohan Gupta
https://www.amazon.in/Natural-Way-Medicine-free-life-ebook/dp/B08LNQYXJH
JOIN this channel as a MEMBER to get access to exclusive benefits :
https://www.youtube.com/channel/UCqNYdYsA-7Ps3g7Ke7LpIbQ/join
______________________________________________________________________
Attend our video training workshops :
1) Magical Diet Plan тАУ 2 hours
2) Medicine Free Life тАУ 4 hours
http://naturallifestyle.in/video-sessions/
Contact: 9870291634/5/6 for any queries.
_________________________________________________________
Read our books which are also available online under the following link.
Link: https://www.amazon.in/Natural-Life-Style-Rogon-bachaav/dp/B06X1D8C2H
__________________________________________________________
- Attend our 4 days Residential camp (NLS Graduate Course - Be your own Doctor) which takes place primar
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ Natural Life Style| 126657 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
????Recipe for Tasty Sweets for healthy Diwali step by step
https://youtu.be/qk0QWiC9Jl0
???? рд╣рдорд╛рд░рд╛ Video Workshop attend рдХрд░реЗрдВ - For registration of the Nature Cure Health Workshops :
Medicine Free Life
http://naturallifestyle.in/video-sessions/
???? рдардВрдбреА рдкреЗрдЯ рдХреА рдкрдЯреНрдЯреА рдЦрд░реАрджреЗрдВ - Purchase Abdominal Wet pack through this link :
https://www.amazon.in/dp/B079YV6BVQ?ref=myi_title_dp
???? рдкреЗрдЯ рдХреА рдкрдЯреНрдЯреА рдХрд╛ рдЙрдкрдпреЛрдЧ рдХреИрд╕реЗ рдХрд░реЗрдВ - How to use Wet pack and its Science
https://youtu.be/OcMlA4TVs0k
???? рдРрдирд┐рдорд╛ рдХрд┐рдЯ рдЦрд░реАрджреЗрдВ тАУ Purchase Enema Kit through this link :
https://www.amazon.in/dp/B079YSJBB8?ref=myi_title_dp
????рдРрдирд┐рдорд╛ рдХрд┐рдЯ рдХрд╛ рдЙрдкрдпреЛрдЧ рдХреИрд╕реЗ рдХрд░реЗрдВ- How to use Enema and its Science
https://youtu.be/ZDDE1uKAdeE
???? рдкреБрд╕реНрддрдХ рд░реЛрдЧреЛрдВ рд╕реЗ рдмрдЪрд╛рд╡ рдЦрд░реАрджреЗрдВ - Purchase book - Rogon Se Bachaav by Ach. Mohan Gupta
https://www.amazon.in/dp/B06X1D8C2H?ref=myi_title_dp
???? Purchase our book тАУ Medicine Free life (English Version of Hindi book тАЬRogon Se bachaavтАЭ) by Ach. Mohan Gupta
https://www.amazon.in/Natural-Way-Medicine-free-life-ebook/dp/B08LNQYXJH
JOIN this channel as a MEMBER to get access to exclusive benefits :
https://www.youtube.com/channel/UCqNYdYsA-7Ps3g7Ke7LpIbQ/join
______________________________________________________________________
Attend our video training workshops :
1) Magical Diet Plan тАУ 2 hours
2) Medicine Free Life тАУ 4 hours
http://naturallifestyle.in/video-sessions/
Contact: 9870291634/5/6 for any queries.
_________________________________________________________
Read our books which are also available online under the following link.
Link: https://www.amazon.in/Natural-Life-Style-Rogon-bachaav/dp/B06X1D8C2H
__________________________________________________________
- Attend our 4 days Residential camp (NLS Graduate Course - Be your own Doctor) which takes place primarily i
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ Natural Life Style| 13818 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
???? рдардВрдбреА рдкреЗрдЯ рдХреА рдкрдЯреНрдЯреА рдЦрд░реАрджреЗрдВ - Purchase Abdominal Wet pack through this link :
https://www.amazon.in/dp/B079YV6BVQ?ref=myi_title_dp
???? рдкреЗрдЯ рдХреА рдкрдЯреНрдЯреА рдХрд╛ рдЙрдкрдпреЛрдЧ рдХреИрд╕реЗ рдХрд░реЗрдВ - How to use Wet pack and its Science
https://youtu.be/OcMlA4TVs0k
???? рдРрдирд┐рдорд╛ рдХрд┐рдЯ рдЦрд░реАрджреЗрдВ тАУ Purchase Enema Kit through this link :
https://www.amazon.in/dp/B079YSJBB8?ref=myi_title_dp
????рдРрдирд┐рдорд╛ рдХрд┐рдЯ рдХрд╛ рдЙрдкрдпреЛрдЧ рдХреИрд╕реЗ рдХрд░реЗрдВ- How to use Enema and its Science
https://youtu.be/ZDDE1uKAdeE
???? рдкреБрд╕реНрддрдХ рд░реЛрдЧреЛрдВ рд╕реЗ рдмрдЪрд╛рд╡ рдЦрд░реАрджреЗрдВ - Purchase book - Rogon Se Bachaav by Ach. Mohan Gupta
https://www.amazon.in/dp/B06X1D8C2H?ref=myi_title_dp
???? Purchase our book тАУ Medicine Free life (English Version of Hindi book тАЬRogon Se bachaavтАЭ) by Ach. Mohan Gupta
https://www.amazon.in/Natural-Way-Medicine-free-life-ebook/dp/B08LNQYXJH
???? рд╣рдорд╛рд░рд╛ Video Workshop attend рдХрд░реЗрдВ - For registration of the Nature Cure Health Workshops :
http://naturallifestyle.in/video-sessions/
JOIN this channel as a MEMBER to get access to exclusive benefits :
https://www.youtube.com/channel/UCqNYdYsA-7Ps3g7Ke7LpIbQ/join
____________________________________________________________________________________________
For any additional information please feel free to reach us below:
Mail: nls@naturallifestyle.in
Mobile No : 9870291634/5/6
Whatsapp No.: +919953722272
Health Care No.: 011-40846380
To know more about us visit our official website :
Website: http://naturallifestyle.in
Connect with us on other Social Media platforms :
Facebook: https://www.facebook.com/naturalfstyle/
Instagram: https://www.instagram.com/naturalfstyle/
Twitter: https://twitter.com/naturalfstyle
linkedin: https://www.linkedin.com/company/natural-life-style/?viewAsMember=true
Before adopting this Natural Lifestyle you can learn it thoroughly in the following ways :
1) Attend
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ Natural Life Style| 17078 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Press briefing of Election Commission of India on completion of 2nd Phase of #LokSabhaElection2019 and State Legislative Assemblies elections.
#PollingDay #DeskKaMahaTyohaar #NoVoterToBeLeftBehind
Watch ECI Press Briefing With HD Quality
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ Election Commission of India| 431790 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
NTPC is the largest power generating company of India that also works towards enhancing and bringing qualitative changes in the communities around its projects. One of the key focus areas by which NTPC is bringing change in nearby communities is empowering women by providing them training in various areas for self employment .
This is story of Sridevi from Telangana- her transformation from a diligent housewife to a successful entrepreneur.
A success story of empowerment with help of NTPCтАЩs CSR initiative.
Watch NTPC Empowering through Self Employment Opportunities (Updated Version, 11.10.2019) With HD Quality
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ NTPC Limited| 7184914 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Address by Shri. Rajeev Gupta, Secretary, Youth Affairs, Ministry of Youth Affairs & Sports, at the "International Yoga Seminar" organized by "Shri Ram Chandra Mission" in April, 2016
Watch Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar" With HD Quality
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ Ministry of Youth Affairs| 769173 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Here is my interview with Shri Sudhir Raval on Jan Man India Channel.
Watch My interview with Jan Man India With HD Quality
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ Mansukh Mandaviya| 819405 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Robotic Process Automation enables users to create software robots, or #Bots, that can observe, mimic & execute repetitive, time consuming #Digital #business processes by studying human actions.
Watch the video to know how RPA is transforming #businesses.
#ArtificialIntelligence
Robotic Process Automation is transforming businesses across the world
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ CII| 207672 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Special Briefing on the Visit of President of Maldives to India (August 02, 2022)
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ Ministry of External Affairs, India| 194360 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
A tried and tested Chest/Forearm workout Split to be added in your ARSENAL!
Here is what we performed in this workout.
Flat Dumbbell Press
6 sets of 10 reps
Incline Barbell press
4 sets of 10 reps
Incline Dumbbell press
4 sets of 10 reps
Incline Dumbbell Fly
3 sets of 15 reps
Peck Deck
4 sets of 8 reps
Dumbbell Pull-Over
2 sets of 15 reps
Wrist Curls
6 sets of 25 reps
Watch Chest & Forearm Workout Split Routine! BBRT #61 (Hindi / Punjabi) With HD Quality
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ MY BOLLYWOOD BODY| 1681 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Day 21 is a Shoulder and Forearm routine that will give you results.
Thanks for all the support and for showing your enthusiasm for this series.
Watch Massive Shoulders & FOREARM Split Workout! | DAY 21 | (Hindi / Punjabi) With HD Quality
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ MY BOLLYWOOD BODY| 779 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Thursday of our Cycle 2 of the Intermediate Series we will cover Shoulder workout with a bit of Traps. With this you can also ad an Abs workout, use any of the links below to do Abs as well.
We concentrate on different parts of the shoulder to ensure full coverage. Make sure to repeat this cycle for at least 4 weeks.
Abs Workout to do after this Shoulder workout:
https://www.youtube.com/watch?v=GB5MlaSxc4s
https://www.youtube.com/watch?v=5oGW3OybGpg
Make sure you stretch before workout.
Make sure to | COMMENT | LIKE | SHARE |
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
Weight Loss Diet!
https://www.youtube.com/watch?v=quWU16cJTfU
Weight Gain Diet!
https://www.youtube.com/watch?v=zpJLoBUzinM
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch THURSDAY: BIGGER & ROUND Shoulder Workout! Cycle 2 (Hindi / Punjabi) With HD Quality
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ MY BOLLYWOOD BODY| 1254 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Here's a tried and tested complete 15-20 minutes WRIST/FOREARM workout to give you those SOLDIER looking forearms.
Aim should always be on slow and quality reps.
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch BBRT #49- Complete WRIST / FOREARM workout! (Hindi / Punjabi) With HD Quality
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ MY BOLLYWOOD BODY| 665 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
A great workout routine to ISOLATE and train REAR DELTS along with Forearms.
Following is what we performed in this routine!
Side Raises
4 sets of 15 reps
Face Pulls
4 sets of 15 reps
Bend Over Fly
4 sets of 15 reps
Behind The Neck SHRUGS
6 sets of 15 reps
One Arm Delt Row
4 sets of 15 reps
Wrist Curls
4 sets of 25 reps
Reverse Wrist Curls
4 sets of 25 reps
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch BBRT #51- Shoulders and Forearm/Wrist complete GYM WORKOUT! (Hindi / Punjabi) With HD Quality
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ MY BOLLYWOOD BODY| 1084 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
You can fire up your forearms with this Basic complete Forearm routine that can be done in 10 minutes. Keep the break as small as possible. You will feel a good burn with this. Ensure you stretch before the workout.
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ MY BOLLYWOOD BODY| 1575 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Continuing on with a V Shape Back and Traps Workout. It is a complete workout for back and traps. Ensure to follow each cycle for 4 weeks before moving on to the next cycle. Cycle 5.
Ensure your form is good, and make sure you stretch.
You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
Make sure you stretch before each workout.
Following is what we performed in this routine:
Lat Pull Down
4 Sets of 12 Reps
Barbell Row
6 Sets of 12 Reps
Incline Dumbbell Row
6 Sets of 12 Reps
T Bar Rows
5 Sets of 15 Reps
Dumbbell Shrugs (5 Sec Pause)
8 Sets of 8 Reps
Give us your feedback and let us know what you think of this series.
Make sure to | COMMENT | LIKE | SHARE |
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch V SHAPE BACK & Traps Workout! Cycle 5 (Hindi / Punjabi) With HD Quality
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ MY BOLLYWOOD BODY| 2267 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Next up We are going to cover a Great Bicep & Back Split Workout for Mass. As stated before, we are doing more split workouts and longer workouts, more workout and longer workout.
Make sure you stretch and warmup.
You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
Make sure you stretch before each workout.
Watch Killer Bicep & Back Split Workout For MASS! Cycle 4 (Hindi / Punjabi) With HD Quality
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ MY BOLLYWOOD BODY| 2123 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Another TOP 5 video in our series. Now we are doing TOP 5 Mass Exercises for FOREARM and WRIST. There are three muscles on the Forearms and we cover them all. These exercises are also to make your Wrist stronger. Best Top 5 Exercises for Forearms and Wrist.
Watch our video and ensure to have proper form and follow the instructions.
Make sure you stretch before workout.
Give us your feedback and let us know what you think of this series.
Make sure you like, comment and share.
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ MY BOLLYWOOD BODY| 917 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
On Bigg Boss 17 we have seen the fastest wild card entries and these would only cause lots of fireworks on the show. Now as Samarth Jurel, who is Isha Malviya's boyfriend, enters the BB17 house as a contestant, he spoke to Bollywood Bubble's host Nawaz Kochra. From exposing the violence Abhishek Kumar inflicted on Isha to sharing how Isha's ex used to slap her and cause her harm. He even confirmed their relationship and shared how seeing Isha getting close to Abhishek left him heartbroken. Commenting on Isha being Ankita Lokhande's shadow, Samarth also explained how his entry will change the dynamics on the show. Watch this explosive interview here!
#samarthjurel #ishamalviya #bollywoodbubble
Check out the video to know more.
SUBSCRIBE To Bollywood Bubble:
Click Here тЦ║ http://bit.ly/2hjMB6X
Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...
Also, Visit - https://www.bollywoodbubble.com . One stop Destination for Latest Bollywood Updates.
Like us on Facebook - https://www.facebook.com/BollywoodBubble
Follow us on Twitter - https://twitter.com/bollybubble
Follow us on Instagram - https://www.instagram.com/bollywoodbubble/
Click on the Subscribe Button NOW and Stay Tuned.
Isha MalviyaтАЩs boyfriend Samarth Jurel exposes her ex Abhishek Kumar & his violence | Bigg Boss 17
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ Bollywood Bubble| 256 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda
#biggboss17 #abhishekkumar #ishamalviya
- Stay Tuned For More Bollywood News
тШЮ Check All Bollywood Latest Update on our Channel
тШЮ Subscribe to our Channel https://goo.gl/UerBDn
тШЮ Like us on Facebook https://goo.gl/7Q896J
тШЮ Follow us on Twitter https://goo.gl/AjQfa4
тШЮ Circle us on G+ https://goo.gl/57XqjC
тШЮ Follow us on Instagram https://goo.gl/x48yEy
Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ Bollywood Spy| 150 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
It's time we celebrate ourselves and get high on self-love! Introducing you to Bollywood Bubble's brand new show 'BodyFaming'. A show that talks about loving your body, smashing age-old beauty norms and being comfortable in your own skin. Watch host Rashita Sahni get up close and personal with Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Sana Shaikh, Mona Singh, Sobhita Dhulipala & Dolly Singh about dealing with body-shaming, getting over their inner insecurities and self-doubt and standing by the mantra - 'my body my rules'! Episodes drop every Tuesday at 2 PM only on Bollywood Bubble. Watch out.
#bodyfamingtrailer #bhumipednekar #nawazuddinsiddiqui #fatimasanashaikh
Check out the video to know more.
SUBSCRIBE To Bollywood Bubble:
Click Here тЦ║ http://bit.ly/2hjMB6X
Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...
Also, Visit - https://www.bollywoodbubble.com . One stop Destination for Latest Bollywood Updates.
Like us on Facebook - https://www.facebook.com/BollywoodBubble
Follow us on Twitter - https://twitter.com/bollybubble
Follow us on Instagram - https://www.instagram.com/bollywoodbubble/
Click on the Subscribe Button NOW and Stay Tuned.
BodyFaming Trailer:Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Shaikh, Mona Singh, Sobhita & Dolly S
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ Bollywood Bubble| 346 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge
#biggboss17 #salmankhan #karankundra
- Stay Tuned For More Bollywood News
тШЮ Check All Bollywood Latest Update on our Channel
тШЮ Subscribe to our Channel https://goo.gl/UerBDn
тШЮ Like us on Facebook https://goo.gl/7Q896J
тШЮ Follow us on Twitter https://goo.gl/AjQfa4
тШЮ Circle us on G+ https://goo.gl/57XqjC
тШЮ Follow us on Instagram https://goo.gl/x48yEy
Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ Bollywood Spy| 491 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Soniya Bansal, the first contestant to get eliminated from Salman KhanтАЩs Bigg Boss 17, recently sat down for a candid conversation with Bollywood Bubble host Rashita Sahni. The actress slammed Isha Malviya for sharing her bed with ex-boyfriend Abhishek Kumar despite being in a relationship with Samarth Jurel. She called out Mannara Chopra for using sisters Priyanka Chopra & Parineeti Chopra to get fame outside the BB house. Soniya also spoke about Munawar FaruquiтАЩs inappropriate touch, Vicky JainтАЩs toxic behaviour towards wife Ankita Lokhande and Salman KhanтАЩs biased behaviour on Weekend Ka Vaar. Watch the full interview here!
#soniyabansal #biggboss17
Check out the video to know more.
SUBSCRIBE To Bollywood Bubble:
Click Here тЦ║ http://bit.ly/2hjMB6X
Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...
Also, Visit - https://www.bollywoodbubble.com . One stop Destination for Latest Bollywood Updates.
Like us on Facebook - https://www.facebook.com/BollywoodBubble
Follow us on Twitter - https://twitter.com/bollybubble
Follow us on Instagram - https://www.instagram.com/bollywoodbubble/
Click on the Subscribe Button NOW and Stay Tuned.
Soniya Bansal slams Isha MalviyaтАЩs relationship with Abhishek-Samarth & Vicky JainтАЩs toxic behaviour
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ Bollywood Bubble| 240 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Bhumi Pednekar recently appeared in the comedy Thank You For Coming and the film invited some extreme reactions from the viewers. While some praised the film for its bold concept, some shamed it for that. In an exclusive conversation with Bollywood Bubble host Akash Bhatnagar, Bhumi spoke about the latter group of people and slammed them for the shaming. She expressed her disappointment towards people who didnтАЩt criticise the film but its intent. The actress discussed the prevalent gender bias and how people never took offence when she was a part of such stories told from a male perspective. She pointed out how Pankaj Tripathi and Akshay Kumar starrer OMG 2 was supported by the same people who shamed her film, when somewhere they dealt with the same subject. Bhumi revealed if not getting any support from women within the industry disappointed her. She highlighted the hypocrisy of the situation that people accept objectification of women but have a problem with them talking about their sexuality. You can watch the entire conversation here.
#BhumiPednekar #BollywoodBubble
Check out the video to know more.
SUBSCRIBE To Bollywood Bubble:
Click Here тЦ║ http://bit.ly/2hjMB6X
Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...
Also, Visit - https://www.bollywoodbubble.com . One stop Destination for Latest Bollywood Updates.
Like us on Facebook - https://www.facebook.com/BollywoodBubble
Follow us on Twitter - https://twitter.com/bollybubble
Follow us on Instagram - https://www.instagram.com/bollywoodbubble/
Click on the Subscribe Button NOW and Stay Tuned.
Bhumi Pednekar on reaction to Thank You For Coming, OMG 2, lack of gender equality, viewer hypocrisy
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ Bollywood Bubble| 458 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun
#biggboss17 #ishamalviya #samarthjurel
- Stay Tuned For More Bollywood News
тШЮ Check All Bollywood Latest Update on our Channel
тШЮ Subscribe to our Channel https://goo.gl/UerBDn
тШЮ Like us on Facebook https://goo.gl/7Q896J
тШЮ Follow us on Twitter https://goo.gl/AjQfa4
тШЮ Circle us on G+ https://goo.gl/57XqjC
тШЮ Follow us on Instagram https://goo.gl/x48yEy
Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ Bollywood Spy| 214 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
#shahidkapoor #birthdaycelebration #shahidkapoorwifebirthday #bollywoodnews #shahidkapoorwife #mirakapoor #celebration #photoshared #todaytrendingnews #bollywoodcelebritiesstory #Entertainment #Bollywood #Shahid Kapoor Wished His Wife On Her Birthday #birthdaybash #ishankhatter #mirarajputkapoor #midnightcelebration #todaymatch #breakingnews #entertainmentnews #bollywoodsensation #kareenakapoorkhan #jabwemet #bloodydaddy #kabirsingh #movie #uttarpradesh #maharastra #mumbai #newstoday #kiaraadvani
Follow Us On:
Facebook : https://www.facebook.com/INDIALNV
Twitter : https://twitter.com/india_lnv
Instagram : https://www.instagram.com/lnv_india/
Shahid Kapoor рдиреЗ Wife рдХреЛ рд╡рд┐рд╢ рдХрд┐рдпрд╛ Birthday :рдмреЛрд▓реЗ- рддреБрдо рдореЗрд░реЗ рджрд┐рд▓ рдХреА рд░рд╛рдиреА рд╣реЛ, Share рдХреАрдВ рддрд╕реНрд╡реАрд░реЗрдВ
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ LNV India| 588 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?
#biggboss17 #ishamalviya #samarthjurel
- Stay Tuned For More Bollywood News
тШЮ Check All Bollywood Latest Update on our Channel
тШЮ Subscribe to our Channel https://goo.gl/UerBDn
тШЮ Like us on Facebook https://goo.gl/7Q896J
тШЮ Follow us on Twitter https://goo.gl/AjQfa4
тШЮ Circle us on G+ https://goo.gl/57XqjC
тШЮ Follow us on Instagram https://goo.gl/x48yEy
Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ Bollywood Spy| 183 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Tiger 3 Movie Gets 7 Am First Show On November 12
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ Bollywood Crazies| 197 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
There is tons and tons of Fitness Content on YouTube for Adults, very rarely we come across videos catered towards kids. Well it took us alot of convincing lol and finally we were able to bring you a full workout along 5 Level series with our very own Coach AAFIE!
5 Level series, ideal for kids 4 to 10.
Thank you Coach Aafie for training with us!
Sign up to TRAIN WITH SUNNY!тЖЩя╕П
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????
https://instagram.com/mybollywoodbody
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
Love you all
Sunny
#MyBollywoodBody #KidsBootCamp #KidsFitness
For More Workout Videos and our Talk Shows:
???? If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
???? If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
???? Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
???? Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
???? Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
???? Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
???? Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
???? Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
???? Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
???? Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
???? All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYN
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ MY BOLLYWOOD BODY| 4062 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
Try this quick Beginners stomach FAT LOSS at home workout, ideal for starters!
#MyBollywoodBody #FatLoss #HomeWorkout
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
FAT LOSS & TONING Home Workout! (Hindi / Punjabi)
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ MY BOLLYWOOD BODY| 50681 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
I get tons of messages from all over the world on how My Bollywood Body has helped them changed their life. So we decided to start this new initiative where we take people LIVE and try to share their story with the WORLD ????
In this video we are meeting Ahsan from SYDNEY who lost over 80lbs in 6 months.
Great Job Ahsan!
Keep it up!!!
Sign up to TRAIN WITH SUNNY!тЖЩя╕П
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????
https://instagram.com/mybollywoodbody
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
Love you all
Sunny
#MyBollywoodBody #Transformation #OnlineCoaching
????For More Workout Videos and our Talk Shows:
???? If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
???? If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
???? Online Coaching:
https://youtube.com/playlist?list=PL5qo1Sl2GW3cxmqRzcItZhR8jv57J7YE0
???? Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
???? Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
???? Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
???? Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
???? Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
???? Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
???? Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
???? Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
???? All diet p
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ MY BOLLYWOOD BODY| 654 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
#UPBudget2024 #YogiAdityanath #SureshKumarKhanna
рдЖрдЬ рдЖрдПрдЧрд╛ UP рдХрд╛ Budget, Budget рдкреЗрд╢ рдХрд░рдиреЗ рд╕реЗ рдкрд╣рд▓реЗ рд╣реЛрдЧреА Yogi Cabinet рдХреА Meeting | UP Budget 2024-25
Subscribe to our YouTube channel:┬аhttps://bit.ly/PunjabKesariTV
Also, Watch тЦ║
Latest News & Updates тЦ║ https://bit.ly/PunjabKesariTVLatestNews
Latest News On Jammu & Kashmir тЦ║ https://bit.ly/JammuKashmirNews
Delhi News Updates | Punjab Kesari TV тЦ║ https://bit.ly/LatestDelhiNewsUpdates
Latest Updates On West Bengal тЦ║ https://bit.ly/LatestWestBengalNews
Viral Videos | Punjab Kesari TV тЦ║ https://bit.ly/LatestViralVideos
Punjab Kesari National | Latest News & Updates тЦ║ https://bit.ly/LatestNationalNews
Exclusive Interviews тЦ║ https://bit.ly/PunjabKesariTV-ExclusiveInterviews
Russia Ukraine Crisis Live Updates тЦ║ https://bit.ly/UkraineRussiaCrisisUpdates
Latest Updates On International News тЦ║ https://bit.ly/LatestInternationalNews
Follow us on Twitter: https://twitter.com/punjabkesari
Like us on FB: https://www.facebook.com/Pkesarionline/
рдЖрдЬ рдЖрдПрдЧрд╛ UP рдХрд╛ Budget, Budget рдкреЗрд╢ рдХрд░рдиреЗ рд╕реЗ рдкрд╣рд▓реЗ рд╣реЛрдЧреА Yogi Cabinet рдХреА Meeting | UP Budget 2024-25
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ PunjabKesari TV| 170 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
Nitish Kumar рдХреА рдЬрдЧрд╣ Jitan Ram Manjhi рдХреЛ CM рдмрдирд╛рдПрдВрдЧреЗ BJP ! Mukesh Sahani | Bihar News | #dblive
#HindiNews | #BreakingNews | #Watch | #video |
Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
DB LIVE APP : https://play.google.com/store/apps/details?id=dblive.tv.news.dblivetv.com
DB LIVE TV : http://dblive.tv/
SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw
DESHBANDHU : http://www.deshbandhu.co.in/
FACEBOOK : https://www.facebook.com/DBlivenews/
TWITTER : https://twitter.com/dblive15
ENTERTAINMENT LIVE : https://www.youtube.com/channel/UCyX4qQhpz8WQP2Iu7jzHGFQ
Sports Live : https://www.youtube.com/channel/UCHgCkbxlMRgMrjUtvMmBojg
Nitish Kumar рдХреА рдЬрдЧрд╣ Jitan Ram Manjhi рдХреЛ CM рдмрдирд╛рдПрдВрдЧреЗ BJP ! Mukesh Sahani | Bihar News | #dblive
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ DB Live| 159 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
#gyanvapicase #uttarpradesh #varanasi #policealert #jummah #Friday prayers
Jummah рдХреА рдирдорд╛рдЬ рдХреЛ рд▓реЗрдХрд░ Kashi рдореЗрдВ Police Alert, рдЪрдкреНрдкреЗ- рдЪрдкреНрдкреЗ рдкрд░ Force рддреИрдирд╛рдд
#gyanvapicase #uttarpradesh #varanasi #policealert #jummah #Friday prayers #pictures #forces deployed #corner #regarding #Gyanvapi complex #policemen #Manduadih police station # in-chargeBharat Upadhyay #patrolled # Bansfatak area #security arrangements #Gyanvapi #Police Commissioner Mutha Ashok Jain #security #arrangements #sensitive places #experience #police #darshan puja started #Vyasji's basement #saint community #officials # Kashi Vidvat Parishad #performed #Gyan Talgriha #Gyan Talgrihnews #Committee #approved # five o'clock aarti # first aarti
Follow Us On:
Facebook : https://www.facebook.com/INDIALNV
Twitter : https://twitter.com/india_lnv
Instagram : https://www.instagram.com/lnv_india/Follow Us On:
Facebook : https://www.facebook.com/INDIALNV
Twitter : https://twitter.com/india_lnv
Instagram : https://www.instagram.com/lnv_india/
Jummah рдХреА рдирдорд╛рдЬ рдХреЛ рд▓реЗрдХрд░ Kashi рдореЗрдВ Police Alert, рдЪрдкреНрдкреЗ- рдЪрдкреНрдкреЗ рдкрд░ Force рддреИрдирд╛рдд
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ LNV India| 180 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
#bikanernews #preparations #loksabhaelections #partyincharge #discussed #latestnews #breakingnews #news
Watch JAN TV on :
Tata Play DTH : 1185
Airtel DTH: 355
JIO Fiber: 1384
https://www.youtube.com/jantvindia/live
Make sure you subscribe to our channel and never miss a new video:
https://www.youtube.com/jantvindia
https://www.facebook.com/jantvindia
https://www.instagram.com/jantvindia/
https://twitter.com/JANTV2012
http://www.jantv.in
Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE
Jan TV | Hindi News Jan TV Live | Jan TV News | Jan TV Live
News Credit -VKJ
Bikaner News | рд▓реЛрдХрд╕рднрд╛ рдЪреБрдирд╛рд╡ рдХреЛ рд▓реЗрдХрд░ рдХрд╛рдВрдЧреНрд░реЗрд╕ рдХреА рддреИрдпрд╛рд░реА, рдХрд╛рд░реНрдпрдХрд░реНрддрд╛рдУ рд╕реЗ рдкрд╛рд░реНрдЯреА рдкреНрд░рднрд╛рд░реА рдиреЗ рдХреА рдЪрд░реНрдЪрд╛
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ JANTV RAJASTHAN| 276 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛
#latestnewsupdates #breakingnews #news #uttrakhand #pushkarsinghdhami #budgetsession #bjp #vidhansabha #news #jantv
Watch JAN TV on :
Tata Play DTH : 1185
Airtel DTH: 355
JIO Fiber: 1384
https://www.youtube.com/jantvindia/live
Make sure you subscribe to our channel and never miss a new video:
https://www.youtube.com/jantvindia
https://www.facebook.com/jantvindia
https://www.instagram.com/jantvindia/
https://twitter.com/JANTV2012
http://www.jantv.in
Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE
Jan TV | Hindi News Jan TV Live | Jan TV News | Jan TV Live
News Credit -VKJ
Dehradun Live | рд╡рд┐рдзрд╛рдирд╕рднрд╛ рдореЗрдВ рдмреЛрд▓реЗ рд░рд╣реЗ рд╕реАрдПрдо рдкреБрд╖реНрдХрд░ рд╕рд┐рдВрд╣ рдзрд╛рдореА рдЙрддреНрддрд░рд╛рдЦрдВрдб рд╡рд┐рдзрд╛рдирд╕рднрд╛ рд╕рддреНрд░ рдХрд╛ рдЖрдЧрд╛рдЬ
рмПрм╣рм┐ рмнрм╛рммрм░рнЗ JANTV RAJASTHAN| 156 рмжрнГрм╢рнНрнЯрм╕рмВрмЦрнНрнЯрм╛