ಜಾಹೀರಾತು 30s ಜಾಹೀರಾತು ಬಿಡಿ 5s -ಜಾಹೀರಾತು ಬಿಡಿ-
ಜಾಹೀರಾತು ಸೈಟ್ ಗೆ ಭೇಟಿ ನೀಡಿ
  • Burn upto 1000 Calories AT HOME! | Day 49 | (Hindi / Punjabi)

    Burn upto 1000 Calories AT HOME! | Day 49 | (Hindi / Punjabi)

    Day 49 is a pyramid day. First pyramid is at day 25, then 35 and now 49. It's high intensity cardio, without any breaks, will take you 35 to 40 mins.
    You know the drill, Do exercise 1, then exercise 2, then exercise 1 & 2 & 3, then exercise 1 & 2 & 3 & 4, then exercise 1 & 2 & 3 & 4 & 5, each time repeating the previous exercises and adding the new one, building a very high intensity pyramid (hiit - high intensity interval training).
    Make sure you stretch.

    ಇಂದ MY BOLLYWOOD BODY| 1538 ವೀಕ್ಷಣೆ

  • | Day 34 | BURN up to 500 Calories doing Basic Cardio! (Hindi / Punjabi)

    | Day 34 | BURN up to 500 Calories doing Basic Cardio! (Hindi / Punjabi)

    Make sure you stretch, stretching makes you less prone to injuries.
    We introduce a new exercise in this video, make sure to check it out.

    Watch | Day 34 | BURN up to 500 Calories doing Basic Cardio! (Hindi / Punjabi) With HD Quality

    ಇಂದ MY BOLLYWOOD BODY| 896 ವೀಕ್ಷಣೆ

  • $ex to Burn Calories? Obesity Myths Exposed

    $ex to Burn Calories? Obesity Myths Exposed

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    ಇಂದ Nidhi| 729 ವೀಕ್ಷಣೆ

  • | Day 36 | FULL Body Workout at HOME! (Hindi / Punjabi)

    | Day 36 | FULL Body Workout at HOME! (Hindi / Punjabi)

    Day 36. A full body workout where we will use weights to target, arms, chest, back, shoulders, legs. A very high rep workout. Make sure you stretch, stretching makes you less prone to injuries.

    ಇಂದ MY BOLLYWOOD BODY| 823 ವೀಕ್ಷಣೆ

  • Full Body FAT LOSS HOME WORKOUT! Day 66 (Hindi / Punjabi)

    Full Body FAT LOSS HOME WORKOUT! Day 66 (Hindi / Punjabi)

    In this workout we concentrate on fat loss at home, and added some weights as well. After a very high intensity cardio, previous video and this one together they will do great wonders for your fat loss. You can even repeat these two days (65 & 66) again and again to get great results.

    Make sure to follow a proper diet in order to achieve maximum results!

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Remember if you want to lose fat, follow the 100 day series:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list...

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list...

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list...

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2C...

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    Watch Full Body FAT LOSS HOME WORKOUT! Day 66 (Hindi / Punjabi) With HD Quality

    ಇಂದ MY BOLLYWOOD BODY| 1404 ವೀಕ್ಷಣೆ

  • Full Body FAT LOSS Workout At HOME! DAY 8 (Hindi / Punjabi)

    Full Body FAT LOSS Workout At HOME! DAY 8 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Full Body. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 8 as Full Body At Home Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this workout!

    Give us your feedback and let us know what you think of this series.

    ಇಂದ MY BOLLYWOOD BODY| 21610 ವೀಕ್ಷಣೆ

  • Women's Workout- Fat Loss Workout to do AT HOME! DAY 12 (Hindi / Punjabi)

    Women's Workout- Fat Loss Workout to do AT HOME! DAY 12 (Hindi / Punjabi)

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    If you have questions, message us on our Facebook page.
    Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 12 (Hindi / Punjabi) With HD Quality

    ಇಂದ MY BOLLYWOOD BODY| 1582 ವೀಕ್ಷಣೆ

  • Women's Workout- Fat Loss Workout to do AT HOME! DAY 13 (Hindi / Punjabi)

    Women's Workout- Fat Loss Workout to do AT HOME! DAY 13 (Hindi / Punjabi)

    WOMEN SERIES WORKOUT!

    Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 13 (Hindi / Punjabi) With HD Quality

    ಇಂದ MY BOLLYWOOD BODY| 1096 ವೀಕ್ಷಣೆ

  • Women's Workout- Fat Loss workout to do at HOME ! DAY-1 (Hindi / Punjabi)

    Women's Workout- Fat Loss workout to do at HOME ! DAY-1 (Hindi / Punjabi)

    Women, primarily STAY HOME MOMS often struggle with weight issues due to time restrictions.

    We thought to shoot a video that can help ladies in losing fat at home with basic moves.

    This is DAY-1 workout, perfect for starters!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Women's Workout- Fat Loss workout to do at HOME ! DAY-1 (Hindi / Punjabi) With HD Quality

    ಇಂದ MY BOLLYWOOD BODY| 1581 ವೀಕ್ಷಣೆ

ರೀಪ್ಲೇ

Burn 1000 Calories AT HOME with this FULL BODY Workout! DAY 63 (Hindi / Punjabi)

Very high intensity workout, we will hit lots of cardio and muscle and lots of core workout. This will really get your heart beat going and burn lots of calories. A great workout to burn that fat.
Make sure you stretch

This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

Make sure to | COMMENT | LIKE | SHARE |

WOMEN FAT LOSS AT HOME SERIES WORKOUT!

Visit our website: http://www.mybollywoodbody.com

https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody

If you have questions, message us on our Facebook page.

Watch Burn 1000 Calories AT HOME with this FULL BODY Workout! DAY 63 (Hindi / Punjabi) With HD Quality

#fatloss#stomachfatloss#fatlossworkout#armsfatloss#fullbodyfatloss#bollywoodfatloss#bestfatloss#fullbodyworkout#hindifitness#mybollywoodbody#athomefatloss#womenfatloss#fatlossathome#womenweightloss#athomeexercises#highintensitycardio#highintensityfatloss#fatlossroutine#caloriesburn#bodyfatloss#highcalorieburn#bollywoodbodywomen#bollywoodwomen#weightlosswomen


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    ______________________________________________________________________
    Attend our video training workshops :

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    2) Medicine Free Life – 4 hours

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    Read our books which are also available online under the following link.

    Link: https://www.amazon.in/Natural-Life-Style-Rogon-bachaav/dp/B06X1D8C2H
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    ???? ठंडी पेट की पट्टी खरीदें - Purchase Abdominal Wet pack through this link :
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    ???? पुस्तक रोगों से बचाव खरीदें - Purchase book - Rogon Se Bachaav by Ach. Mohan Gupta

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    ???? Purchase our book – Medicine Free life (English Version of Hindi book “Rogon Se bachaav”) by Ach. Mohan Gupta

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  • Burn upto 1000 Calories AT HOME! | Day 49 | (Hindi / Punjabi)ಮುಂದೆ ಬರಲಿದೆ

    Burn upto 1000 Calories AT HOME! | Day 49 | (Hindi / Punjabi)

    Day 49 is a pyramid day. First pyramid is at day 25, then 35 and now 49. It's high intensity cardio, without any breaks, will take you 35 to 40 mins.
    You know the drill, Do exercise 1, then exercise 2, then exercise 1 & 2 & 3, then exercise 1 & 2 & 3 & 4, then exercise 1 & 2 & 3 & 4 & 5, each time repeating the previous exercises and adding the new one, building a very high intensity pyramid (hiit - high intensity interval training).
    Make sure you stretch.

    ಇಂದ MY BOLLYWOOD BODY| 1538 ವೀಕ್ಷಣೆ

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    | Day 34 | BURN up to 500 Calories doing Basic Cardio! (Hindi / Punjabi)

    Make sure you stretch, stretching makes you less prone to injuries.
    We introduce a new exercise in this video, make sure to check it out.

    Watch | Day 34 | BURN up to 500 Calories doing Basic Cardio! (Hindi / Punjabi) With HD Quality

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    Day 36. A full body workout where we will use weights to target, arms, chest, back, shoulders, legs. A very high rep workout. Make sure you stretch, stretching makes you less prone to injuries.

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    Full Body FAT LOSS HOME WORKOUT! Day 66 (Hindi / Punjabi)

    In this workout we concentrate on fat loss at home, and added some weights as well. After a very high intensity cardio, previous video and this one together they will do great wonders for your fat loss. You can even repeat these two days (65 & 66) again and again to get great results.

    Make sure to follow a proper diet in order to achieve maximum results!

    This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    Remember if you want to lose fat, follow the 100 day series:

    WOMEN FAT LOSS AT HOME SERIES WORKOUT!

    100 Day FAT LOSS Series is in playlist:
    https://www.youtube.com/playlist?list...

    Bonus Workouts in this playlist:
    https://www.youtube.com/playlist?list...

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list...

    Stomach Fat Loss
    https://youtu.be/ob_4P4fKRh0

    Legs/ Hips/ Thigh Fat loss
    https://youtu.be/1IBvwWuogko

    DIET for weight loss
    https://youtu.be/quWU16cJTfU

    Vegetarian DIET for weight loss
    https://www.youtube.com/watch?v=znr2C...

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    Watch Full Body FAT LOSS HOME WORKOUT! Day 66 (Hindi / Punjabi) With HD Quality

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  • Full Body FAT LOSS Workout At HOME! DAY 8 (Hindi / Punjabi)

    Full Body FAT LOSS Workout At HOME! DAY 8 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Full Body. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 8 as Full Body At Home Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this workout!

    Give us your feedback and let us know what you think of this series.

    ಇಂದ MY BOLLYWOOD BODY| 21610 ವೀಕ್ಷಣೆ

  • Women's Workout- Fat Loss Workout to do AT HOME! DAY 12 (Hindi / Punjabi)

    Women's Workout- Fat Loss Workout to do AT HOME! DAY 12 (Hindi / Punjabi)

    Make sure to | COMMENT | LIKE | SHARE |

    WOMEN SERIES WORKOUT!

    If you have questions, message us on our Facebook page.
    Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 12 (Hindi / Punjabi) With HD Quality

    ಇಂದ MY BOLLYWOOD BODY| 1582 ವೀಕ್ಷಣೆ

  • Women's Workout- Fat Loss Workout to do AT HOME! DAY 13 (Hindi / Punjabi)

    Women's Workout- Fat Loss Workout to do AT HOME! DAY 13 (Hindi / Punjabi)

    WOMEN SERIES WORKOUT!

    Watch Women's Workout- Fat Loss Workout to do AT HOME! DAY 13 (Hindi / Punjabi) With HD Quality

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  • Women's Workout- Fat Loss workout to do at HOME ! DAY-1 (Hindi / Punjabi)

    Women's Workout- Fat Loss workout to do at HOME ! DAY-1 (Hindi / Punjabi)

    Women, primarily STAY HOME MOMS often struggle with weight issues due to time restrictions.

    We thought to shoot a video that can help ladies in losing fat at home with basic moves.

    This is DAY-1 workout, perfect for starters!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Women's Workout- Fat Loss workout to do at HOME ! DAY-1 (Hindi / Punjabi) With HD Quality

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MY BOLLYWOOD BODY

  • Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)

    Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)

    There is tons and tons of Fitness Content on YouTube for Adults, very rarely we come across videos catered towards kids. Well it took us alot of convincing lol and finally we were able to bring you a full workout along 5 Level series with our very own Coach AAFIE!

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  • FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

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  • How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)

    How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)

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    Keep it up!!!

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Daily Mirror

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    #ChandigarhGrenadeAttack #ChandigarhAttack #ChandigarhPolice #LatestNews #PunjabKesariTv


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    #NDAVsINDIA #PunjabKesariTv #LatestNews
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    ► Whatsapp ????https://whatsapp.com/channel/0029Va8zDJJ7DAWqBIgZSi0K ????

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    ► Shorts Video ???? https://www.youtube.com/@bjp/shorts

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    GST Council Meeting: क्या सस्ता-क्या महंगा हुआ?,Nirmala Sitharaman ने कर दिया बड़ा एलान! | Modi Govt

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    #gst #gstcoucilmeeting #goodsandservicestax #taxation #topnews #nirmalasitharaman #financeminister

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