സൂര്യ നമസ്കാരം
എല്ലാ വ്യായാമങ്ങളുടെയും മൂല്യം അടങ്ങിയിരിക്കുന്ന ഒരു യോഗ പദ്ധതിയാണ് സൂര്യ നമസ്കാരം.
പ്രണാമാസനം മുതല് 12 ആസനങ്ങളുടെ സംയോജിത പദ്ധതിയാണ് സൂര്യനമസ്കാരം. എല്ലാ സന്ധികള്ക്കും മാംസ പേശികള്ക്കും സമ്പൂര്ണ വ്യായാമ മുറയാണ് സുര്യ നമസ്കാരം.കൈകള്, തോള്, തുട, അരക്കെട്ട് , പുറം, വയര് തുടങ്ങി എല്ലാ ശരീരഭാഗങ്ങളിലേക്കും രക്തയോട്ടം വര്ദ്ധിക്കുകയും ചലനം ആയാസകരമാകുകയും ചെയ്യുന്നു. കഠിനമായ ശ്രമങ്ങളൊന്നും ഇല്ലാതെതന്നെ 30 മിനിട്ട് നടത്തുന്ന സൂര്യനമസ്കാരം 420 കാലറി ഊര്ജ്ജത്തെ എരിച്ച് കളയുന്നു.
soorya namaskaaram importance in yoga
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19 अप्रैल से लेकर 1 जून तक सात चरणों में होने वाले लोकसभा चुनाव के चौथे चरण के लिए आज मतदान शुरू हो गया है। इस चरण में 10 राज्यों की 96 लोकसभा सीटों पर मतदाता 1717 प्रत्यशियों के लिए मतदान कर रहे हैं
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खबर फास्ट भारत का हिंदी न्यूज चैनल है । खबर फास्ट चैनल हरियाणा, हिमाचल प्रदेश, पंजाब, राजस्थान, उत्तर प्रदेश और हर एक राज्य से जुड़ी खबर से रुबरु कराता है । ख़बर फास्ट न्यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। खबर फास्ट चैनल की लाइव खबरें एवं ताजा ब्रेकिंग अपडेट न्यूज, प्रोग्राम के लिए बने रहिए- टीवी चैनल्स, सोशल मीडिया (YOUTUBE, FACEBOOK, INSTAGRAM,TWITTER AND WEBSITE)
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19 अप्रैल से लेकर 1 जून तक सात चरणों में होने वाले लोकसभा चुनाव के चौथे चरण के लिए आज मतदान शुरू हो गया है। इस चरण में 10 राज्यों की 96 लोकसभा सीटों पर मतदाता 1717 प्रत्यशियों के लिए मतदान कर रहे हैं
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खबर फास्ट भारत का हिंदी न्यूज चैनल है । खबर फास्ट चैनल हरियाणा, हिमाचल प्रदेश, पंजाब, राजस्थान, उत्तर प्रदेश और हर एक राज्य से जुड़ी खबर से रुबरु कराता है । ख़बर फास्ट न्यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। खबर फास्ट चैनल की लाइव खबरें एवं ताजा ब्रेकिंग अपडेट न्यूज, प्रोग्राम के लिए बने रहिए- टीवी चैनल्स, सोशल मीडिया (YOUTUBE, FACEBOOK, INSTAGRAM,TWITTER AND WEBSITE)
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19 अप्रैल से लेकर 1 जून तक सात चरणों में होने वाले लोकसभा चुनाव के चौथे चरण के लिए आज मतदान शुरू हो गया है। इस चरण में 10 राज्यों की 96 लोकसभा सीटों पर मतदाता 1717 प्रत्यशियों के लिए मतदान कर रहे हैं
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खबर फास्ट भारत का हिंदी न्यूज चैनल है । खबर फास्ट चैनल हरियाणा, हिमाचल प्रदेश, पंजाब, राजस्थान, उत्तर प्रदेश और हर एक राज्य से जुड़ी खबर से रुबरु कराता है । ख़बर फास्ट न्यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। खबर फास्ट चैनल की लाइव खबरें एवं ताजा ब्रेकिंग अपडेट न्यूज, प्रोग्राम के लिए बने रहिए- टीवी चैनल्स, सोशल मीडिया (YOUTUBE, FACEBOOK, INSTAGRAM,TWITTER AND WEBSITE)
Khabar Fast is the Hindi news channel of India. Khabar Fast Channel deals with news related to Haryana, Himachal Pradesh, Punjab, Rajasthan, Uttar Pradesh and every state. The Khabar Fast News channel covers the latest news in politics, entertainment, Bollywood, business and sports. Khabar Fast Channel Live news and latest breaking news, stay tuned for the program - TV channels, social media (YOUTUBE, FACEBOOK, INSTAGRAM, TWITTER AND WEBSITE)
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द्वारा Khabar Fast| 0 दृश्य
Address by Shri. Rajeev Gupta, Secretary, Youth Affairs, Ministry of Youth Affairs & Sports, at the "International Yoga Seminar" organized by "Shri Ram Chandra Mission" in April, 2016
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द्वारा Ministry of Youth Affairs| 769233 दृश्य
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Press Conference by Union Minister of Jal Shakti Shri Gajendra Singh Shekhawat at BJP HQ.
द्वारा Bharatiya Janata Party Delhi| 74087 दृश्य
Robotic Process Automation enables users to create software robots, or #Bots, that can observe, mimic & execute repetitive, time consuming #Digital #business processes by studying human actions.
Watch the video to know how RPA is transforming #businesses.
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Robotic Process Automation is transforming businesses across the world
द्वारा CII| 207818 दृश्य
अनूठे "रक्षा -सूत्र " से बांधी डोर विश्वास की
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द्वारा P P Chaudhary| 3795446 दृश्य
Mr Bhupesh Baghel, CM, Chhattisgarh in conversation with Dr Jyotsna Suri, Past President, FICCI at #FICCIAGM.
#FICCI #IndianEconomy #Economy #India
Watch Mr Bhupesh Baghel, CM, Chhattisgarh at #FICCIAGM With HD Quality
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GAIL India increasing it's capacity and serving all over INDIA.
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എല്ലാ വ്യായാമങ്ങളുടെയും മൂല്യം അടങ്ങിയിരിക്കുന്ന ഒരു യോഗ പദ്ധതിയാണ് സൂര്യ നമസ്കാരം.
പ്രണാമാസനം മുതല് 12 ആസനങ്ങളുടെ സംയോജിത പദ്ധതിയാണ് സൂര്യനമസ്കാരം. എല്ലാ സന്ധികള്ക്കും മാംസ പേശികള്ക്കും സമ്പൂര്ണ വ്യായാമ മുറയാണ് സുര്യ നമസ്കാരം.കൈകള്, തോള്, തുട, അരക്കെട്ട് , പുറം, വയര് തുടങ്ങി എല്ലാ ശരീരഭാഗങ്ങളിലേക്കും രക്തയോട്ടം വര്ദ്ധിക്കുകയും ചലനം ആയാസകരമാകുകയും ചെയ്യുന്നു. കഠിനമായ ശ്രമങ്ങളൊന്നും ഇല്ലാതെതന്നെ 30 മിനിട്ട് നടത്തുന്ന സൂര്യനമസ്കാരം 420 കാലറി ഊര്ജ്ജത്തെ എരിച്ച് കളയുന്നു.
soorya namaskaaram importance in yoga
द्वारा News60 ML| 119 दृश्य
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द्वारा KASHMIR CROWN| 9 दृश्य
INH, Durg Protest News: पार्षद और वार्डवासियों का प्रदर्शन | मूलभूत समस्या को लेकर पार्षद का आरोप
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द्वारा Mantavya News| 81 दृश्य
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द्वारा Navtej TV| 23 दृश्य
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डिस्क्लेमर- कार्यक्रम दिखाई गई राय लोगों की अपनी निजी राय है..लोगों के विचारों से वायस ऑफ पानीपत या शो का रिपोर्टर/एंकऱ या यूट्यूब चैनल सहमत या असहमत नहीं है
सगी मां ने 15 साल की बेटी के साथ अपने प्रेमी के बनवाने चाहे संबंध, बेटी LIVE,मां रचती थी नए षड्यंत्र
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It's time we celebrate ourselves and get high on self-love! Introducing you to Bollywood Bubble's brand new show 'BodyFaming'. A show that talks about loving your body, smashing age-old beauty norms and being comfortable in your own skin. Watch host Rashita Sahni get up close and personal with Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Sana Shaikh, Mona Singh, Sobhita Dhulipala & Dolly Singh about dealing with body-shaming, getting over their inner insecurities and self-doubt and standing by the mantra - 'my body my rules'! Episodes drop every Tuesday at 2 PM only on Bollywood Bubble. Watch out.
#bodyfamingtrailer #bhumipednekar #nawazuddinsiddiqui #fatimasanashaikh
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BodyFaming Trailer:Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Shaikh, Mona Singh, Sobhita & Dolly S
द्वारा Bollywood Bubble| 442 दृश्य
Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?
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Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?
द्वारा Bollywood Spy| 293 दृश्य
Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun
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Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun
द्वारा Bollywood Spy| 333 दृश्य
On Bigg Boss 17 we have seen the fastest wild card entries and these would only cause lots of fireworks on the show. Now as Samarth Jurel, who is Isha Malviya's boyfriend, enters the BB17 house as a contestant, he spoke to Bollywood Bubble's host Nawaz Kochra. From exposing the violence Abhishek Kumar inflicted on Isha to sharing how Isha's ex used to slap her and cause her harm. He even confirmed their relationship and shared how seeing Isha getting close to Abhishek left him heartbroken. Commenting on Isha being Ankita Lokhande's shadow, Samarth also explained how his entry will change the dynamics on the show. Watch this explosive interview here!
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Isha Malviya’s boyfriend Samarth Jurel exposes her ex Abhishek Kumar & his violence | Bigg Boss 17
द्वारा Bollywood Bubble| 382 दृश्य
Soniya Bansal, the first contestant to get eliminated from Salman Khan’s Bigg Boss 17, recently sat down for a candid conversation with Bollywood Bubble host Rashita Sahni. The actress slammed Isha Malviya for sharing her bed with ex-boyfriend Abhishek Kumar despite being in a relationship with Samarth Jurel. She called out Mannara Chopra for using sisters Priyanka Chopra & Parineeti Chopra to get fame outside the BB house. Soniya also spoke about Munawar Faruqui’s inappropriate touch, Vicky Jain’s toxic behaviour towards wife Ankita Lokhande and Salman Khan’s biased behaviour on Weekend Ka Vaar. Watch the full interview here!
#soniyabansal #biggboss17
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Soniya Bansal slams Isha Malviya’s relationship with Abhishek-Samarth & Vicky Jain’s toxic behaviour
द्वारा Bollywood Bubble| 396 दृश्य
Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda
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Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda
द्वारा Bollywood Spy| 285 दृश्य
Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge
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Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge
द्वारा Bollywood Spy| 631 दृश्य
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Shahid Kapoor ने Wife को विश किया Birthday :बोले- तुम मेरे दिल की रानी हो, Share कीं तस्वीरें
द्वारा LNV India| 679 दृश्य
Bhumi Pednekar recently appeared in the comedy Thank You For Coming and the film invited some extreme reactions from the viewers. While some praised the film for its bold concept, some shamed it for that. In an exclusive conversation with Bollywood Bubble host Akash Bhatnagar, Bhumi spoke about the latter group of people and slammed them for the shaming. She expressed her disappointment towards people who didn’t criticise the film but its intent. The actress discussed the prevalent gender bias and how people never took offence when she was a part of such stories told from a male perspective. She pointed out how Pankaj Tripathi and Akshay Kumar starrer OMG 2 was supported by the same people who shamed her film, when somewhere they dealt with the same subject. Bhumi revealed if not getting any support from women within the industry disappointed her. She highlighted the hypocrisy of the situation that people accept objectification of women but have a problem with them talking about their sexuality. You can watch the entire conversation here.
#BhumiPednekar #BollywoodBubble
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Bhumi Pednekar on reaction to Thank You For Coming, OMG 2, lack of gender equality, viewer hypocrisy
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