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இவரால் DPK NEWS| 29 பார்வைகள்
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இவரால் Sudarshan News| 52 பார்வைகள்
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இவரால் Natural Life Style| 452119 பார்வைகள்
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இவரால் Bollywood Spy| 145 பார்வைகள்
We will be giving away a box of protein shake, all you need to do is
like comment share and subscribe for your chance to win.
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இவரால் MY BOLLYWOOD BODY| 144 பார்வைகள்
For high quality protein powders and supplements I highly recommend MY PROTEIN
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After tons and tons of emails, I finally put together A talk show to narrow down my favourite Protein shake for Fat Loss. Why is protein even needed and which protein is the best bang for the buck!
இவரால் MY BOLLYWOOD BODY| 279 பார்வைகள்
If you are looking advice on Protein and Supplements, I would highly recommend MY PROTEIN supplements as they are high quality grade products.
All diet plans are in Diet Plan Playlist:
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Share your feedback in the comments.
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Another great question answered. Why you need to drink protein? And how much protein do you need to drink? An Expert Advice. Are protein shakes good, Is protein good? How much protein should we take in a day? What is protein? What is a muscle made of? What happens to your muscle when you exercise? How much protein do you need if you workout? how much protein do you need if you don't workout? How to calculate how much protein you need? What is the minimum protein amount you need? Can you hurt your liver or kidney with Protein? How much protein can your body actually metabolize? How much protein should you limit to?
A fully comprehensive answer to very common questions asked daily. Why you need protein? how much protein do you need? what is the maximum you should take and how to calculate it and many more. We answer so many questions that it will leave you satisfied. BEST VIDEO to answer your question.
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For More Videos of Expert Advice and our Talk Shows:
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How to find Best Protein Shake?
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இவரால் MY BOLLYWOOD BODY| 1944 பார்வைகள்
Another great question answered. How to find the BEST PROTEIN Shake. An Expert Advice. Full and comprehensive answer. What's the best protein shake in the market? How can you find the best protein shake in the market? Which protein shake is good and which one is fake? How are Protein shakes made? How are Vegetarian protein made? How to tell if Protein is real or fake? What about protein taste? What taste should you pick? How to make a protein shake? What tests you can do to see if a protein shake is real?
இவரால் MY BOLLYWOOD BODY| 1511 பார்வைகள்
PART 2 of DIET PLAN FOR WEIGHT GAIN!.
When it comes to GAINING WEIGHT, one must understand that we need to exercise and eat. We cant just eat and start the blame game.
In the Part 2 of the tutorial we build a beginners diet plan comprising of 2500 calories.
Watch Full day Diet Plan to GAIN WEIGHT for Beginners! PART 2! (Hindi / Punjabi) With HD Quality
இவரால் MY BOLLYWOOD BODY| 2518 பார்வைகள்
Shooting can be so much fun sometimes. When we are not shooting serious videos, this is what we up to!
Our form is not up to what we preach, but hey its just a REP CHALLENGE and not a workout video!
இவரால் MY BOLLYWOOD BODY| 1630 பார்வைகள்
Shooting can be fun sometimes!
In the middle of our SHOOT, we decided to try out a 100 REP challenge! Give it a shot guys, ITS FUN!
Hope you like this video.
Make sure to share this video!
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Watch CHEST PRESS 100 REPS with 100lb Dumbbells! (Hindi / Punjabi) With HD Quality
இவரால் MY BOLLYWOOD BODY| 1572 பார்வைகள்
When it comes to GAINING WEIGHT, one must understand that we need to exercise and eat. We cant just eat and start the blame game.
In the tutorial we build a beginners diet plan comprises of 2500 calories with basic food items.
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
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Watch Diet Plan to GAIN WEIGHT for Beginners! (Hindi / Punjabi) With HD Quality
இவரால் MY BOLLYWOOD BODY| 65498 பார்வைகள்
Following a FAT LOSS program but not seeing results?
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Aim for 6 sets of 50 steps with 30 sec breaks in between.
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Watch How to- MOST EFFECTIVE exercise for GUARANTEED FAT LOSS ! Bear Crawls ! (Hindi / punjabi) With HD Quality
இவரால் MY BOLLYWOOD BODY| 1106 பார்வைகள்
Whether for weight loss or muscle building, our dinner plays a crucial role. Its one of the most important meals of the day as we will put our body to rest right after that meal.
We should never starve ourselves and must be fed with the right MACRO NUTRIENTS before bed!
In this tutorial we discussed various meals that can be taken before bed!
Hope you like this video.
Make sure to share this video!
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Watch DIET tips- DINNER for MUSCLE BUILDING !! tips and suggestions !! Part 9 of 25 (Hindi / Punjabi) With HD Quality
இவரால் MY BOLLYWOOD BODY| 1110 பார்வைகள்
When it comes to Protein shake everyone has a different say!, we at MY BOLLYWOOD BODY recommend that you should do your own research before buying a supplement. Attentively read the label and try to match the MACRO count at them.
Hope your Enjoy this video.
Make sure to Subscribe and share this video with your friends!
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Watch DIET tips- Which PROTEIN SHAKE is best for me! Part 5 of 25 (Hindi / Punjabi) With HD Quality
இவரால் MY BOLLYWOOD BODY| 1305 பார்வைகள்
Legs are the foundation of your body. The stronger they are, more you can push.
Through this video we are trying to educate the audience about the right and the injury proof way of squatting.
Learn, Comment, Like & Share!
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Watch How to- Build Solid Legs, learn the art of SQUATTING! (Hindi / Punjabi) With HD Quality
இவரால் MY BOLLYWOOD BODY| 612 பார்வைகள்
One Arm rows or Lawn mower rows, one of the often neglected exercises to add a nice tail to your lats/Back muscle.One arm row in combination with Rack pulls and Bend over rows will help you in getting that sexy v shaped back.
Aim for 4 to 6 sets with 10-12 reps.
Always remember Quality over Quantity!!
Learn, Comment, Like & Share!
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Watch How to- One Arm Rows / Lawn Mower Rows for V SHAPED BACK! (Hindi / Punjabi) With HD Quality
இவரால் MY BOLLYWOOD BODY| 1114 பார்வைகள்
One of the best exercises that can help you grow your chest is Bench Press, If done wrong you can strain your rotator cup which ends up in prohibiting you from lifting weights.
Watch the video, understand the basics, BLAST the music and lift!
Make sure to share this video!
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Watch How to- Mother of all exercises "Bench Press" ( Hindi / Punjabi) With HD Quality
இவரால் MY BOLLYWOOD BODY| 1159 பார்வைகள்
