বৈশিষ্ট্য ভিডিঅ

  • GAIL bringing INDIA together

    GAIL bringing INDIA together

    GAIL India increasing it's capacity and serving all over INDIA.

    Watch GAIL bringing INDIA together With HD Quality

    দ্বাৰা GAIL Social| 727276 মতামত

  • Launch of Gujarat Election Campaign in Ahmedabad

    Launch of Gujarat Election Campaign in Ahmedabad

    Launch of Gujarat Election Campaign in Ahmedabad.

    #CongressNuKaamBoleChe

    Declaration:
    This video is an intellectual property belonging to the Indian National Congress. Please seek prior permission before using any part of this video in any form.


    For more videos, subscribe to Congress Party channel: https://www.youtube.com/user/indiacongress


    Follow Indian National Congress!

    Follow the Indian National Congress on
    Facebook: https://www.facebook.com/IndianNationalCongress
    Twitter:https://twitter.com/INCIndia
    Instagram: https://www.instagram.com/incindia/
    YouTube: https://www.youtube.com/user/indiacongress

    Follow Rahul Gandhi on

    YouTube: https://www.youtube.com/c/rahulgandhi/
    Facebook: https://www.facebook.com/rahulgandhi/
    Twitter: https://twitter.com/rahulgandhi/
    Instagram: https://www.instagram.com/rahulgandhi/

    Launch of Gujarat Election Campaign in Ahmedabad

    দ্বাৰা Indian National Congress| 170472 মতামত

  • BodyFaming Trailer:Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Shaikh, Mona Singh, Sobhita & Dolly S

    BodyFaming Trailer:Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Shaikh, Mona Singh, Sobhita & Dolly S

    It's time we celebrate ourselves and get high on self-love! Introducing you to Bollywood Bubble's brand new show 'BodyFaming'. A show that talks about loving your body, smashing age-old beauty norms and being comfortable in your own skin. Watch host Rashita Sahni get up close and personal with Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Sana Shaikh, Mona Singh, Sobhita Dhulipala & Dolly Singh about dealing with body-shaming, getting over their inner insecurities and self-doubt and standing by the mantra - 'my body my rules'! Episodes drop every Tuesday at 2 PM only on Bollywood Bubble. Watch out.

    #bodyfamingtrailer #bhumipednekar #nawazuddinsiddiqui #fatimasanashaikh

    Check out the video to know more.

    SUBSCRIBE To Bollywood Bubble:
    Click Here ► http://bit.ly/2hjMB6X

    Tune into Bollywood Bubble, your one stop destination for all the latest happenings, hot gossips, rumours and exclusive B-Town news...

    Also, Visit - https://www.bollywoodbubble.com . One stop Destination for Latest Bollywood Updates.

    Like us on Facebook - https://www.facebook.com/BollywoodBubble
    Follow us on Twitter - https://twitter.com/bollybubble
    Follow us on Instagram - https://www.instagram.com/bollywoodbubble/

    Click on the Subscribe Button NOW and Stay Tuned.

    BodyFaming Trailer:Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Shaikh, Mona Singh, Sobhita & Dolly S

    দ্বাৰা Bollywood Bubble| 220 মতামত

  • न्यूयॉर्क की सड़कों पर मुस्लिमों ने सड़क जाम कर पढ़ी नमाज... || SudarshanNews

    न्यूयॉर्क की सड़कों पर मुस्लिमों ने सड़क जाम कर पढ़ी नमाज... || SudarshanNews

    #SudarshanNews #hindinews

    न्यूयॉर्क की सड़कों पर मुस्लिमों ने सड़क जाम कर पढ़ी नमाज...

    "प्रखर राष्ट्रवाद की बुलंद आवाज़"


    सुदर्शन न्यूज़ चैनल आप देख सकते हैं आपको दिए हुए लिंक पर जाए और सुदर्शन से जुड़े तमाम चैनल जिसमें आप इतिहास, विज्ञान, एजुकेशन, इंटरव्यू और बॉलीवुड़ की जानकारी मिल सकती है।
    सुदर्शन टैक्नोलॉजी और सुदर्शन डिजिटल पर होने वाले लाइव इंटरव्यू को देखने के लिए सुदर्शन के मैन यूट्यूब चैनल को फॉलो करे। नए चैनल को लेकर आपकी प्रतिक्रिया हमें जरूर दे।


    Skype I.D- SudarshanNews


    Facebook: https://www.facebook.com/sudarshantvnews
    Twitter : https://twitter.com/SudarshanNewsTV
    Instagram: https://www.instagram.com/Sudarshantvnews/
    Join Our Teligram https://t.me/sudarshannewstv
    Follow on Koo: https://www.kooapp.com/profile/sudarshannewstv
    Visit Website : www.sudarshannews.com
    Subscribe YouTube: https://www.youtube.com/c/SudarshanNewsTV


    बिंदास बोल से जुड़ी तमाम विडियों देखने के लिए इस लिंक पर क्लिक करें.
    https://www.youtube.com/channel/UCNBEfg_PfpSjk8DqiafJJhg


    संपर्क करें - social@sudarshantv.com
    व्हाट्स एप - 9540558899
    फोन नम्बर - 0120 - 4999900

    न्यूयॉर्क की सड़कों पर मुस्लिमों ने सड़क जाम कर पढ़ी नमाज... || SudarshanNews

    দ্বাৰা Sudarshan News| 54 মতামত

  • 126 लोगों का वजन 3 दिन में घटा I Lose Weight Naturally and Permanently

    126 लोगों का वजन 3 दिन में घटा I Lose Weight Naturally and Permanently

    Attend our video training workshops to know this science of Nature Cure fully and get rid of all your diseases in a natural way without taking any medicines :

    1) Magical Diet Plan – 2 hours
    2) Medicine Free Life – 4 hours

    Link for Registration : http://naturallifestyle.in/video-sessions/

    ????Attend our Sunday free Live training session held on each Sunday.
    Link For Registration: https://forms.gle/2ETY7r3Mp2PNCQc79

    ________________________________________________________________________
    - Attend our 4 days Residential camp (NLS Graduate Course - Be your own Doctor) which takes place mainly in Delhi and the details of which can be obtained from contact no. 9870291634/5/6.
    ________________________________________________________________________
    ???? ठंडी पेट की पट्टी खरीदें - Purchase Abdominal Wet pack through this link :
    https://www.amazon.in/dp/B079YV6BVQ?ref=myi_title_dp

    ???? पेट की पट्टी का उपयोग कैसे करें - How to use Wet pack and its Science
    https://youtu.be/OcMlA4TVs0k

    ???? ऐनिमा किट खरीदें – Purchase Enema Kit through this link :
    https://www.amazon.in/dp/B079YSJBB8?ref=myi_title_dp

    ????ऐनिमा किट का उपयोग कैसे करें- How to use Enema and its Science
    https://youtu.be/ZDDE1uKAdeE

    ???? पुस्तक रोगों से बचाव खरीदें - Purchase book - Rogon Se Bachaav by Ach. Mohan Gupta

    https://www.amazon.in/dp/B06X1D8C2H?ref=myi_title_dp

    ???? Purchase our book – Medicine Free life (English Version of Hindi book “Rogon Se bachaav”) by Ach. Mohan Gupta

    https://www.amazon.in/Natural-Way-Medicine-free-life-ebook/dp/B08LNQYXJH
    __________________________________________________________________________________________

    Read our books which are also available online under the following link.

    Link: https://www.amazon.in/Natural-Life-Style-Rogon-bachaav/dp/B06X1D8C2H
    _____________________________________________________

    দ্বাৰা Natural Life Style| 452119 মতামত

  • Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी

    Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी

    #manali #himachalpradeshnews #tourism #industry #disrupted #heavysnowfall #latestnews #breakingnews #news

    Watch JAN TV on :
    Tata Play DTH : 1185
    Airtel DTH: 355
    JIO Fiber: 1384
    https://www.youtube.com/jantvindia/live

    Make sure you subscribe to our channel and never miss a new video:
    https://www.youtube.com/jantvindia
    https://www.facebook.com/jantvindia
    https://www.instagram.com/jantvindia/
    https://twitter.com/JANTV2012
    http://www.jantv.in

    Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE
    Jan TV | Hindi News Jan TV Live | Jan TV News | Jan TV Live
    News Credit -VKJ

    Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी

    দ্বাৰা JANTV RAJASTHAN| 0 মতামত

  • Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun

    Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun

    Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun

    #biggboss17 #ishamalviya #samarthjurel

    - Stay Tuned For More Bollywood News

    ☞ Check All Bollywood Latest Update on our Channel

    ☞ Subscribe to our Channel https://goo.gl/UerBDn

    ☞ Like us on Facebook https://goo.gl/7Q896J

    ☞ Follow us on Twitter https://goo.gl/AjQfa4

    ☞ Circle us on G+ https://goo.gl/57XqjC

    ☞ Follow us on Instagram https://goo.gl/x48yEy

    Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun

    দ্বাৰা Bollywood Spy| 76 মতামত

  • India observes Independence Day with patriotic fervour

    India observes Independence Day with patriotic fervour

    Prime Minister Narendra Modi
    ---------------------------------------------------------------------------
    ►Subscribe https://goo.gl/C3hVED | to Prime Minister Office’s official Youtube channel.

    Get the latest updates ???? from PM’s Office: news, speeches, public outreach, national events, official state visits, PM’s foreign visits, and much more...

    You can also connect with us on the official PMO website & other Social Media channels –
    ►Website – http://www.pmindia.gov.in
    ►Facebook – https://www.facebook.com/PMOIndia
    ►Twitter – https://twitter.com/PMOIndia
    ►Instagram – https://www.instagram.com/pmoindia

    India observes Independence Day with patriotic fervour

    দ্বাৰা PMOfficeIndia| 248620 মতামত

ভিডিঅ অনুসন্ধান: #carb

  • विद्युत कर्मचारियों का नियमितीकरण और संविदा नियुक्ति शायद सरकार के लिए संभव नहीं!

    विद्युत कर्मचारियों का नियमितीकरण और संविदा नियुक्ति शायद सरकार के लिए संभव नहीं!



    विद्युत कर्मचारियों का नियमितीकरण और संविदा नियुक्ति शायद सरकार के लिए संभव नहीं!

    দ্বাৰা CG24 News| 49 মতামত

  • Best CHEAT MEALS for Fat Loss! (Hindi / Punjabi)

    Best CHEAT MEALS for Fat Loss! (Hindi / Punjabi)

    For high quality protein powders and supplements I highly recommend MY PROTEIN

    Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
    http://tidd.ly/cea109bb

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    #MyBollywoodBody #iKnowSUNNY

    An indepth talk show about CHEAT MEALS and Fat Loss. How important it is to eat cheat meals and how often should we eat them.

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us

    দ্বাৰা MY BOLLYWOOD BODY| 489 মতামত

  • Best CARDIO for FAT LOSS! (Hindi / Punjabi)

    Best CARDIO for FAT LOSS! (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    Sponsored:
    My Protein.com Discount Link
    Use Code: BB10 to get 10% off

    http://bit.ly/2G4ilsp

    Everyone asks for tricks and tips on how to lose weight fast. Cardio is a key to building a dream physique. Watch the whole video and provide critique!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    Find 100's of videos in our Playlists

    দ্বাৰা MY BOLLYWOOD BODY| 1878 মতামত

  • Beginners CHEST and TRICEPS Workout! Day-18 (Hindi / Punjabi)

    Beginners CHEST and TRICEPS Workout! Day-18 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    Sponsored:
    My Protein.com Discount Link
    Use Code: BB10 to get 10% off

    http://bit.ly/2G4ilsp

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In DAY-18 we started off by warming up, followed by CHEST and TRICEPS Workout!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.

    দ্বাৰা MY BOLLYWOOD BODY| 22185 মতামত

  • How to LOSE WEIGHT FAST! (Hindi / Punjabi)

    How to LOSE WEIGHT FAST! (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    Sponsored:
    My Protein.com Discount Link
    Use Code: BB10 to get 10% off

    http://bit.ly/2G4ilsp

    Everyone asks for tricks and tips on how to lose weight fast. Here are my thoughts on the best way to lose Fat FAST!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch How to LOSE WEIGHT FAST! (Hindi / Punjabi) With HD Quality

    দ্বাৰা MY BOLLYWOOD BODY| 24743 মতামত

  • Understanding WEIGHT GAIN BULKING DIET! (Hindi / Punjabi)

    Understanding WEIGHT GAIN BULKING DIET! (Hindi / Punjabi)

    When it comes to GAINING WEIGHT, one must first understand the concept of weight gain.

    I see people on daily basis that start taking 4000 calories from the day they join the gym.

    Losing and Gaining weight is an art which can be learned. One must work hard in gym and increase calorie intake slowly to master this ART!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Understanding WEIGHT GAIN BULKING DIET! (Hindi / Punjabi) With HD Quality

    দ্বাৰা MY BOLLYWOOD BODY| 1844 মতামত

  • How many CALORIES DO I NEED DAILY? (Hindi / Punjabi)

    How many CALORIES DO I NEED DAILY? (Hindi / Punjabi)

    An often asked question, what is calories? and how do we calculate how to take it.

    In this short tutorial we talked about how to count your daily calorie intake.

    Note: 50g Sugar is 210 Calories.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch How many CALORIES DO I NEED DAILY? (Hindi / Punjabi) With HD Quality

    দ্বাৰা MY BOLLYWOOD BODY| 431 মতামত

  • How to- Perform JUMPING JACKS for FAT LOSS! (Hindi / Punjabi)

    How to- Perform JUMPING JACKS for FAT LOSS! (Hindi / Punjabi)

    A very basic exercise that we all have done without knowing the proper form and intensity.

    If performed well, JUMPING JACKS can be used as a lethal weapon against your fight with FAT.

    In this tutorial apart from Jokes, we talked about the proper form and benefits of doing JUMPING JACKS.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch How to- Perform JUMPING JACKS for FAT LOSS! (Hindi / Punjabi) With HD Quality

    দ্বাৰা MY BOLLYWOOD BODY| 656 মতামত

  • DIET tips- How to find out which WEIGHT GAINER IS THE BEST!  Part 13/25 (Hindi / Punjabi)

    DIET tips- How to find out which WEIGHT GAINER IS THE BEST! Part 13/25 (Hindi / Punjabi)

    An often asked question, should we use WEIGHT GAINERS? if yes, which one?

    In this tutorial we discussed, how to find the best weight gainer in the market!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch DIET tips- How to find out which WEIGHT GAINER IS THE BEST! Part 13/25 (Hindi / Punjabi) With HD Quality

    দ্বাৰা MY BOLLYWOOD BODY| 1296 মতামত

  • DIET tips- BREAKFAST ideas for MUSCLE BUILDING! Part 14 of 25 (Hindi / Punjabi)

    DIET tips- BREAKFAST ideas for MUSCLE BUILDING! Part 14 of 25 (Hindi / Punjabi)

    The first meal of the day "BREAKFAST" must be the best meal of the day as it gets your ready and gives you the energy to tackle your busy schedule.

    We gotta make sure our breakfast is comprised of COMPLEX carbs as well as good fats and protein along with fibre.

    In this tutorial we discussed the importance of breakfast and shared few tips on what to eat.

    Hope you like this video.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch DIET tips- BREAKFAST ideas for MUSCLE BUILDING! Part 14 of 25 (Hindi / Punjabi) With HD Quality

    দ্বাৰা MY BOLLYWOOD BODY| 1630 মতামত

  • How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi)

    How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi)

    An often neglected area, the center part of your chest can easily be targeted with PECK DECK CHEST FLY.

    Aim for slow and pause reps with quality sets.

    We recommend performing 4 to 6 sets of 10-12 reps.

    Hope you like this video.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi) With HD Quality

    দ্বাৰা MY BOLLYWOOD BODY| 1768 মতামত

  • DIET tips- What should we EAT AFTER WORKOUT? Part 8 of 25 (Hindi / Punjabi)

    DIET tips- What should we EAT AFTER WORKOUT? Part 8 of 25 (Hindi / Punjabi)

    One of the most important meals of the day is POST WORKOUT. Once we exhaust our muscle, we must right away work on recovering them by feeding them the right food.

    In this tutorial we discussed the importance of post workout meal.

    Hope you like this video.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch DIET tips- What should we EAT AFTER WORKOUT? Part 8 of 25 (Hindi / Punjabi) With HD Quality

    দ্বাৰা MY BOLLYWOOD BODY| 1108 মতামত

  • PRO SERIES- How many CALORIES CARB FAT PROTEIN SUGAR we need daily?

    PRO SERIES- How many CALORIES CARB FAT PROTEIN SUGAR we need daily?

    Counting your daily MACROS can be a headache. Here's an interview with IFFB Pro bodybuilder Fred Biggie Smalls about nutrition.

    Eating clean and free of preservatives is always the best option.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch PRO SERIES- How many CALORIES CARB FAT PROTEIN SUGAR we need daily? With HD Quality

    দ্বাৰা MY BOLLYWOOD BODY| 979 মতামত