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Press Conference by Union Minister of Jal Shakti Shri Gajendra Singh Shekhawat at BJP HQ.
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Watch Day-28| Fat Loss Cardio Circuit! (Hindi / Punjabi) With HD Quality
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Today we will share with you Stomach Fat Loss and Toning Workout. Abs workout are all about strengthening your core, make sure you follow a good diet with this workout. If you are working to lose the fat on your stomach as well, then you must follow our 100 day series (or lots of cardio) in addition to having a fat loss diet. These things are important in getting the results.
For our other bonus workout videos:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3dTZik5vEHAG8Tv3_L_WER6
For 100 day workout series:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o
Hope you like this video.
Make sure to share this video!
Full Day Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Veg Fat Loss Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
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Watch Stomach FAT LOSS & TONING Workout! (Hindi / Punjabi) With HD Quality
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A great Stomach Toning Abs workout for Home and for strong core, stomach fat loss and tight abs. This exercise doesn't require any equipment so it can be done easily right at home. A great addition to our routine workouts.
Make sure you warm up before the exercises.
Make sure to Like share and comment on the video.
For the full Women's fat loss series check this playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o
For bonus workouts:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3dTZik5vEHAG8Tv3_L_WER6
For Women's toning workout series:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fNC78qry7eRC8EVM0F7nVF
For all diet plans:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
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Watch At Home STOMACH Toning ABS Workout! BBRT# 97 (Hindi / Punjabi) With HD Quality
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On day 33 we put a solid Circuit Training into the mix. If you like this training you can repeat it for 2-3 days even. Guys can follow these series with higher reps.
Watch DAY 33 Circuit Training for FAT LOSS! (Hindi / Punjabi) With HD Quality
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Day 32 we include cardio with some core workouts.
Watch Day 32 High Intensity FAT LOSS Cardio, Abs, Butt! (Hindi / Punjabi) With HD Quality
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Watch | DAY 31 | Chest, Back and Arms Workout at HOME! (Hindi / Punjabi) With HD Quality
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A basic yet a powerful exercise to get them Arms toned!
Learn the proper technique to do BICEP CURLS.
Watch Women's Workout- Lose Fat from ARMS with BICEP CURLS! (Hindi / Punjabi) With HD Quality
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Day 30, we give you a whole new type of workout called PYRAMID which will take your workout to the whole new level!
Watch | DAY 30 | High Intensity FAT LOSS CARDIO! (Hindi / Punjabi) With HD Quality
ਦੁਆਰਾ MY BOLLYWOOD BODY| 1652 ਵਿਚਾਰ
Make sure to | COMMENT | LIKE | SHARE |
WOMEN SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
Day 2 or week 2
https://youtu.be/OzaOjbzx9fg
Day 3 or week 3
https://youtu.be/Y1LrifP5jyA
Day 4 or week 4
https://youtu.be/udquK5ywg2Q
Day 5 or week 5
https://youtu.be/VshJ25ilfeA
Day 6 or week 6
https://youtu.be/0S6VBSi4EmA
Day 7 or week 7
https://youtu.be/beHvU562oJY
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
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Watch | DAY 29 | LEGS/BUTT WORKOUT for Ladies (Hindi / Punjabi) With HD Quality
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Watch DAY 27 High intensity CARDIO Workout! (Hindi / Punjabi) With HD Quality
ਦੁਆਰਾ MY BOLLYWOOD BODY| 1445 ਵਿਚਾਰ
If you have questions, message us on our Facebook page.
Watch DAY 26 Full Body TONING Workout! (Hindi / Punjabi) With HD Quality
ਦੁਆਰਾ MY BOLLYWOOD BODY| 1515 ਵਿਚਾਰ
Watch | DAY 25 | Cardio FAT LOSS Workout! (Hindi / Punjabi) With HD Quality
ਦੁਆਰਾ MY BOLLYWOOD BODY| 2846 ਵਿਚਾਰ
