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Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge
च्या कडून Bollywood Spy| 803 दृश्ये
Varanasi का चुनाव होगा रद्द, फंस गई मोदी की सीट ! Abhishek Banerjee | Breaking News |#dblive
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Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?
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Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?
च्या कडून Bollywood Spy| 473 दृश्ये
One of the tried and tested routines, where we focused on size and size only!
Make sure to leave a comment after trying this routine!
Following is what we performed in this routine.
Bicep Curls
2 sets of 15 reps
Wide Grip Curls
3 sets of 8 reps
Close Gripcurls
3 sets of 8 reps
Low Pully Curls
6 sets of 12 reps
Hammer Curls
3 sets of 8 reps
Pronated curls
3 sets of 8 reps
Spider Curls
2 sets of 50 reps
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Watch BICEP workout for INSANE SIZE! BBRT#55 (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 1271 दृश्ये
An often asked question, why am i so sore after exercise?, how should i fix it?
In this tutorial, we talked in depth about causes of soreness and how to fix it!
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Watch Feeling SORE after EXERCISE? (Hindi / Punjabi) With HD Quality
च्या कडून MY BOLLYWOOD BODY| 1418 दृश्ये
Well that's one way of welcoming 2017, DESI STYLE!
A big thanks to:
Simran , Lovejit, Mandy, Ahmed, Jaskaran, Arsh, Ghulam, Krishan, Noman, Asad, Usama and Robin!
Credit: Laembadgini by| Diljit Dosanjh
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Watch Bollywood NEW YEARS CELEBRATION with MANNEQUIN Challenge! (Hindi / Punjabi) With HD Quality
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