Moong Dal and Spinach Soup,zero-oil recipe, brimful of protein, vitamin a and iron!
Moong Dal and Spinach Soup
Good health in a bowlful, that is what this soup is! moong dal and spinach soup is a zero-oil recipe, brimful of protein, vitamin a and iron -- all of which will make your eyes sharp and keen. Moreover, the use of low-fat milk reduces the calorie content of this recipe, while retaining a good quota of calcium too.
Preparation Time: 10 minutes. Cooking Time: 20 minutes. Serves:2.
4 tbsp yellow moong dal ( split yellow gram), soaked for 10 minutes and drained
½ cup finely chopped spinach (palak)
1 tsp cornflour dissolved in ¼ cup low-fat milk ( 99.7 % fat- free)
Salt and freshly ground black pepper to taste
1. Combine the yellow moong dal and 2 cups of hot water in a pressure cooker and pressure cook for 2 whistles.
2. Allow the steam to escape before opening the lid
3. Whisk the dal very well with help of a whisk.
4. Add the spinach, cornflour-milk mixture, salt and pepper, mix well and cook on a medium flame for 3 to 4 minutes, while stirring continuously. Serve hot.
oleh Rajan| 713 dilihat
Very authentic and easy to make Shami Kebab recipe
oleh Anamika Sharma| 2069 dilihat
Delicious soft melt in mouth kababs made with chicken mince. A popular kabab in Indian cuisine which you can make easily at home.
Shaami Kabab | Shaami Kebab
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शामी कबाब बनाने का आसान तरीका टिप्स और ट्रिक्स के साथ |Shami Kabab Recipe | Kebab recipe | Noorsaba
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Watch Aloo Gajar Matar recipe- Indian vegetarian recipe With HD Quality
oleh Eat East Indian| 1278 dilihat
How to make delicious Navratan Korma which is a rich, mild and creamy Indian vegetarian curry dish made using variety of vegetables, cream and Indian spices. Vegetarian Korma dish in which vegetables are cooked in mild creamy tangy curry sauce.
Watch Navratan Korma recipe, Veg Korma recipe, Indian Vegetarian Curry With HD Quality
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How to make Indian style cauliflower potato (aloo gobi) in just minutes at home. Indian food cauliflower potato recipe.
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oleh Eat East Indian| 1453 dilihat
How to make Indian style cauliflower potato (aloo gobi) in just minutes at home. Indian food cauliflower potato recipe. http://www.EatEastIndian.comWatch Aloo Gobi recipe - Indian Vegetarian recipe With HD Quality
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Pasta In Red Sauce,a very popular and loved by all age groups. (Hindi Video with English close caption)
Pasta In Red Sauce
Pasta in red sauce is the most popular and loved by all age groups. . Make sure you make it as close to the serving time to enjoy it the most.
Preparation Time: 25 minutes
Cooking Time: 15 minutes
Makes 2 servings
Ingredients
2 cups blanched and finely chopped tomatoes
1 1/2 cups cooked pasta (fusilli)
2 tbsp olive oil or oil
2 bayleaves
6 to 8 peppercorns (kalimirch)
1/2 cup finely chopped onions
1 1/2 tsp finely chopped garlic (lehsun)
1/2 cup finely chopped capsicum
salt to taste
3 tbsp readymade tomato puree
1/2 cup tomato ketchup
1 tsp dried oregano
1 1/2 tsp dry red chilli flakes (paprika)
1/2 tsp sugar (optional)
1/4 cup fresh cream
For The Garnish
1 tbsp fresh cream
1 tbsp grated processed cheese
Method
1. Heat the olive or oil in a broad non-stick pan, add the bayleaves and peppercorns and sauté on a medium flame for 30 seconds.
2. Add the onions and garlic and sauté on a medium flame for 2 minutes.
3. Add the capsicum and sauté on a medium flame for another 1 to 2 minutes.
4. Add the tomatoes and salt, mix well and cook on a medium flame for 4 to 5 minutes, while stirring occasiona
oleh Rajan| 870 dilihat
Hara Bhara Kebab is a quick and easy vegetarian kebab made with spinach and green peas and perked with authentic Indian spices.
Soaking Time: 1 hour
Preparation Time: 15 mins
Cooking Time: 20 mins
Makes 12 kebabs
Ingredients
1/4 cup chana dal (split bengal gram)
2 tsp finely chopped ginger (adrak)
2 tsp finely garlic (lehsun)
1 tbsp finely chopped green chillies
1 cup blanched spinach (palak)
1/2 cup boiled green peas
1/2 cup grated paneer (cottage cheese)
1 tsp chaat masala
1/4 tsp garam masala
salt to taste
1/2 cup plain flour (maida) dissolved with 1/3 cup water
3/4 cup bread crumbs
oil for deep-frying
For Serving
tomato ketchup
green chutney
Method
1. Clean, wash and soak the chana dal for 1 hour and drain.
2. In a pressure cooker add the chana dal, garlic, ginger, green chilies and ½ cup of water, mix well and pressure cook for 2 whistles.
3. Allow the steam to escape before opening the lid. Drain.
4. Add the chana dal, green peas, spinach and blend in a blender till smooth using ½ tbsp water if needed.
5. Transfer into a bowl and add the paneer, salt, garam masala, chaat masala and ¼ cup bread crumbs, mix well.
6. Divide the mixture into 12 equal portions and shape each portion into a 50 mm. (2") flat kebabs.
7. Dip each kebab into th
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About The Channel:-
If you love homestyle cocktails, reviews of Alcohol, Drink knowledge, Bartending and many more then this channel is for you. India is the biggest alcohol con
oleh Cocktails India| 251 dilihat
Hi friends..Today i will show you how to make thorana beautiful..Thorana decorations..
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oleh Kannada Sanjeevani| 157061 dilihat
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oleh Neha Desai| 338386 dilihat
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oleh JSuper kaur| 422723 dilihat
Moong Dal and Spinach Soup,zero-oil recipe, brimful of protein, vitamin a and iron!
Moong Dal and Spinach Soup
Good health in a bowlful, that is what this soup is! moong dal and spinach soup is a zero-oil recipe, brimful of protein, vitamin a and iron -- all of which will make your eyes sharp and keen. Moreover, the use of low-fat milk reduces the calorie content of this recipe, while retaining a good quota of calcium too.
Preparation Time: 10 minutes. Cooking Time: 20 minutes. Serves:2.
4 tbsp yellow moong dal ( split yellow gram), soaked for 10 minutes and drained
½ cup finely chopped spinach (palak)
1 tsp cornflour dissolved in ¼ cup low-fat milk ( 99.7 % fat- free)
Salt and freshly ground black pepper to taste
1. Combine the yellow moong dal and 2 cups of hot water in a pressure cooker and pressure cook for 2 whistles.
2. Allow the steam to escape before opening the lid
3. Whisk the dal very well with help of a whisk.
4. Add the spinach, cornflour-milk mixture, salt and pepper, mix well and cook on a medium flame for 3 to 4 minutes, while stirring continuously. Serve hot.
oleh Rajan| 713 dilihat
Very authentic and easy to make Shami Kebab recipe
oleh Anamika Sharma| 2069 dilihat
Delicious soft melt in mouth kababs made with chicken mince. A popular kabab in Indian cuisine which you can make easily at home.
Shaami Kabab | Shaami Kebab
#noorzaikarecipe #noorzaikahindi #noorsaba #noorzaika #kabab #shamikabab #starter #chickenrecipe #chickenstarter #chickenstarterrecipe #chickenkebab #chickenkabab
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DISCLAIMER-The information provided on this channel is for general purposes only and should NOT be considered as professional advice. All opinions expressed here are my own based on my personal experience and All the content published on this channel is my own creative work and is protected under copyright law and in case you need to use my content for any purpose please write to me - noorzaikafacebook@gmail.com
- Noorsaba Shaikh
शामी कबाब बनाने का आसान तरीका टिप्स और ट्रिक्स के साथ |Shami Kabab Recipe | Kebab recipe | Noorsaba
oleh NOOR ZAIKA| 4984 dilihat
Quick, Easy and Nutritious Carrot Recipe. How to make Carrots with Potatoes and Peas
Watch Aloo Gajar Matar recipe- Indian vegetarian recipe With HD Quality
oleh Eat East Indian| 1278 dilihat
How to make delicious Navratan Korma which is a rich, mild and creamy Indian vegetarian curry dish made using variety of vegetables, cream and Indian spices. Vegetarian Korma dish in which vegetables are cooked in mild creamy tangy curry sauce.
Watch Navratan Korma recipe, Veg Korma recipe, Indian Vegetarian Curry With HD Quality
oleh Eat East Indian| 1221 dilihat
How to make Indian style cauliflower potato (aloo gobi) in just minutes at home. Indian food cauliflower potato recipe.
Watch Aloo Gobi recipe : Indian Vegetarian recipe With HD Quality
oleh Eat East Indian| 1453 dilihat
How to make Indian style cauliflower potato (aloo gobi) in just minutes at home. Indian food cauliflower potato recipe. http://www.EatEastIndian.comWatch Aloo Gobi recipe - Indian Vegetarian recipe With HD Quality
oleh Eat East Indian| 2027 dilihat
Hara Hara Shambho Shankara For Mahesh Babu Sukumar Mahesh Babu Sukumar Combo Repeats Top Telugu TV
Top Ten Telugu Trending Videos Our Channel
1. Ishtanga Movie Making Video
????????https://youtu.be/QbKyLrGxLsk
2. Ajay Thakur Brain Fade Costs Thalaivas
????????https://youtu.be/BxKFNSxsEdk
3. Naa Love Story Movie Song Making Video
????????https://youtu.be/nWSNbl9ZoEg
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????????https://youtu.be/mjPTbU4tJWc
5. Most Trending Videos Of 2018
????????https://youtu.be/pW7VTfaJHXw
6. చరణ్, రానా,ప్రభాస్,ఎన్టీఆర్..అబ్బో ఏం డ్యాన్సులు
????????https://youtu.be/SbRK60fr8vQ
7. Sri Reddy About The Night In Hotel Incident
????????https://youtu.be/k1KiS3GHTrE
8. 10 Most Expensive CARS of TOLLYWOOD HEROES
????????https://youtu.be/KMNDiDTRSYc
9. Nadendla Bhaskara Rao Reveals Shocking Secrets About NTR
????????https://youtu.be/r79QK3b6WR0
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Pasta In Red Sauce,a very popular and loved by all age groups. (Hindi Video with English close caption)
Pasta In Red Sauce
Pasta in red sauce is the most popular and loved by all age groups. . Make sure you make it as close to the serving time to enjoy it the most.
Preparation Time: 25 minutes
Cooking Time: 15 minutes
Makes 2 servings
Ingredients
2 cups blanched and finely chopped tomatoes
1 1/2 cups cooked pasta (fusilli)
2 tbsp olive oil or oil
2 bayleaves
6 to 8 peppercorns (kalimirch)
1/2 cup finely chopped onions
1 1/2 tsp finely chopped garlic (lehsun)
1/2 cup finely chopped capsicum
salt to taste
3 tbsp readymade tomato puree
1/2 cup tomato ketchup
1 tsp dried oregano
1 1/2 tsp dry red chilli flakes (paprika)
1/2 tsp sugar (optional)
1/4 cup fresh cream
For The Garnish
1 tbsp fresh cream
1 tbsp grated processed cheese
Method
1. Heat the olive or oil in a broad non-stick pan, add the bayleaves and peppercorns and sauté on a medium flame for 30 seconds.
2. Add the onions and garlic and sauté on a medium flame for 2 minutes.
3. Add the capsicum and sauté on a medium flame for another 1 to 2 minutes.
4. Add the tomatoes and salt, mix well and cook on a medium flame for 4 to 5 minutes, while stirring occasiona
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