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  • FAT to FIT Chest and Back Beginners Workout! Day-2 (Hindi / Punjabi)

    FAT to FIT Chest and Back Beginners Workout! Day-2 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    Tiny's GQ Article
    https://www.gqindia.com/content/how-to-lose-weight-lose-68-kg-16-months/?utm_source=whatsapp&utm_medium=social&utm_campaign=GQIndia-SocialShareConversions

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In Day 2, after the warm up we will be working on chest and back beginners workout.

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    By MY BOLLYWOOD BODY| 8538 views

  • Beginners CHEST and TRICEP Fat Loss Workout! Day-6 (Hindi / Punjabi)

    Beginners CHEST and TRICEP Fat Loss Workout! Day-6 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    Sponsored: My Protein.com Link.
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    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In DAY-6 we started off by warming up, followed by Chest and Tricep Workout!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    By MY BOLLYWOOD BODY| 25843 views

  • Beginners CHEST FAT LOSS Workout! Day-14 (Hindi / Punjabi)

    Beginners CHEST FAT LOSS Workout! Day-14 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    Sponsored:
    My Protein.com Discount Link
    Use Code: BB28 to get 28% off

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    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In DAY-14 we started off by warming up, followed by Chest and Cardio Workout!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    By MY BOLLYWOOD BODY| 3567 views

  • Beginners CHEST and TRICEPS Workout! Day-18 (Hindi / Punjabi)

    Beginners CHEST and TRICEPS Workout! Day-18 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    Sponsored:
    My Protein.com Discount Link
    Use Code: BB10 to get 10% off

    http://bit.ly/2G4ilsp

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In DAY-18 we started off by warming up, followed by CHEST and TRICEPS Workout!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.

    By MY BOLLYWOOD BODY| 5788 views

  • Beginners Chest Gym Workout! Day-36 (Hindi / Punjabi)

    Beginners Chest Gym Workout! Day-36 (Hindi / Punjabi)

    In DAY-36 we started off by warming up, followed by Beginners CHEST Workout!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    #MyBollywoodBody #FatToFit #Transformation

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7N

    By MY BOLLYWOOD BODY| 339 views

  • Complete Chest Workout with BHUVAN CHAUHAN! (Hindi / Punjabi)

    Complete Chest Workout with BHUVAN CHAUHAN! (Hindi / Punjabi)

    Chest day with IFBB PRO and Olympian BHUVAN CHAUHAN!

    For high quality protein powders and supplements I highly recommend MY PROTEIN

    Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
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    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    #MyBollywoodBody #iKnowSUNNY #Olympian


    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Complete Chest Workout

    By MY BOLLYWOOD BODY| 118 views

  • BBRT #37- UPPER CHEST & TRICEP complete WORKOUT Split! (Hindi / Punjabi)

    BBRT #37- UPPER CHEST & TRICEP complete WORKOUT Split! (Hindi / Punjabi)

    Upper Chest and Triceps, gym workout SPLIT.

    One of our gems in SPLIT WORKOUTS, we targeted upper chest with Volume sets followed by hammering triceps.


    All our routines are tried and tested in our facility.

    Following is what we performed in this tutorial.

    Incline Barbell Press
    5 sets of 8 reps

    Incline Dumbbell Press
    3 sets of 8 reps

    Incline Dumbbell Fly
    3 sets of 12 reps

    Bench Press (Flat)
    2 sets of maximum reps till FAILURE

    Tricep Push Downs using ROPE
    5 sets of 10-12 reps

    Skull Crushers
    3 sets of 8 reps

    Seated Overhead Extensions
    3 sets of 8 reps

    Tricep Bench Dips
    2 sets of 12-15 weighted dips

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #37- UPPER CHEST & TRICEP complete WORKOUT Split! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1364 views

  • BBRT #48- CHEST and TRICEP Complete Workout! (Hindi / Punjabi)

    BBRT #48- CHEST and TRICEP Complete Workout! (Hindi / Punjabi)

    A gem in our Split workout routines!

    Chest and Tricep split, a great way to start a week.

    Following is what we performed in this split!

    Chest Press (Dumbbell)
    2 sets of 15 reps

    Chest Press (Dumbbell)
    4 sets of 8 reps HEAVY

    Chest Fly
    3 sets of 12 reps

    Incline Barbell Press
    2 sets of 15 reps

    Incline Barbell Press
    4 sets of 8 reps (HEAVY)

    Incline Press/Fly Pyramid
    5 sets of 5 reps

    Tricep Dips (Parallel Dip Station)
    4 sets of 12-15 reps

    Tricep Push Downs
    4 sets of 12-15 reps

    Tricep Extension (Low Pully)
    4 sets of 12-15 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #48- CHEST and TRICEP Complete Workout! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1229 views

  • LOWER & CENTER CHEST complete workout! BBRT #53 (Hindi / Punjabi)

    LOWER & CENTER CHEST complete workout! BBRT #53 (Hindi / Punjabi)

    Targeting Chest from various angle sis the key behind a well defined chest. In this routine we shock the chest with higher reps doing flat and aimed for MAX RESULTS with heavier weight on decline.

    Following is what we performed in this routine.

    Flat Bench (Barbell)
    2 sets of 15 reps

    Decline Barbell Press
    4 sets of 8 reps

    Flat Dumbbell Press
    2 sets of 15 reps

    Decline Dumbbell press
    4 sets of 8 reps

    Flat Dumbbell Fly
    6 sets of 12-15 reps

    Peck Deck Fly
    2 sets of 25 reps

    Dumbbell Pull Over
    4 sets of 8 reps


    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch LOWER & CENTER CHEST complete workout! BBRT #53 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 14967 views

Replay

Complete CHEST WORKOUT for Beginners! Day-25 (Hindi / Punjabi)

#MyBollywoodBody #FatToFit #Transformation
Share your feedback in the comments.

Make sure to | COMMENT | LIKE | SHARE |

For More Workout Videos and our Talk Shows:

If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4

If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE

Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE

Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI

Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY

Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A

Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU

Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E

Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0

All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

***Find 100's of videos in our Playlists!***

Visit our website: http://www.mybollywoodbody.com

https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody

If you have questions, message us o

#weightlosstips#fatloss#weightloss#fatlossworkout#fatlosstricks#hindifitnesstips#hindidiettips#fattofit#cardio#steroids#fatburner#fatlossideas#gymworkout#Desidiet#manboobs#chestworkout#diettips#loosechest#beginnerschestworkout#howtobuildchest#completechestworkoutroutine#gymworkoutroutine#bestchestworkout#chestpress#dumbbellfly#tightchest#menchestworkout#boyschestworkout#dietplan#bestfatburner


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    How To Get A Perfect Body And Flawless Skin | fame School Of Style

    Beauty and Fashion Vlogger, Sukhneet Wadhwa, shares her fitness and skin care regime to help us all maintain ourselves in our 20's. A bit of labor of 10 minutes a day can help keep your mind and soul young and healthy. For a perfect body, power yoga, jogging and stretching are a few tips to pay heed to while for a flawless skin, all you need are:

    1. Lakme Infinity Face Wash

    2. Lakme Infinity Serum

    3. Lakme Infinity Youth Day Creme

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    Click to share it on Facebook: https://goo.gl/PKJGrc

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    By fame School Of Style| 124659 views

  • how to wear dupatta in different styles ?Style Dupatta in  Different Ways.use of dupatta for girls

    how to wear dupatta in different styles ?Style Dupatta in Different Ways.use of dupatta for girls

    Hi Guys!
    In this video I'm showing how to style your dupatta different ways. I hope you all enjoy! Which one is your favorite look? Comment below .)

    Duptta, saree, juda(Bun) isi type ke videos ke channel ko subscibe karen
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    https://www.youtube.com/channel/UCbI162nh-4HNa8y2rwHKhbw
    saree videos ;- https://youtu.be/Q3E-f94B8lU


    Watch how to wear dupatta in different styles ?Style Dupatta in Different Ways.use of dupatta for girls With HD Quality

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    Hey Beauties In this video i will explain how to keep your skin same color.if you interest keep watching .So hope you will like this video .So Don't forget to like the video and hit the SUBSCRIBE button.

    Contact my business page for a best quality beauty products
    https://www.facebook.com/bysumu/

    You can catch me on
    facebook https://www.facebook.com/beautywithsumu/
    instagram https://www.instagram.com/beautywiths...
    email beautywithsumu@gmail.com

    Watch How To Keep Your Skin Same Color With HD Quality

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  • Swiss Beauty Cleansing Makeup Remover | Best & Affordable | #3minuteReview | Nidhi Katiyar

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    Hey guys,
    Today I am sharing another #3minutereview.
    this time its a makeup remover. Actually Cleansing Makeup Remover from Swiss beauty.
    Swiss beauty is launching so many new products each day, and now they have started with some skin care as well.

    I have been Using the Swiss Beauty Cleansing Makeup Remover from the Past 2 weeks almost and Gosh I LOVE IT!!

    The Swiss beauty Cleansing Makeup Remover is everything if you are looking for a gentle yet effective makeup remover. This is amazing. According to me I this is the best makeup remover I have ever used.
    Its the best makeup remover available in india at affordable price.

    Watch this video to know about the Swiss beauty Cleansing Makeup remover.

    Shop Swiss Beauty Cleansing Makeup remover here for Rs. 275/-
    https://www.cuffsnlashes.com/swiss-beauty-cleansing-make-up-remover-sb-14


    Follow me on all my social media's below:
    email :prettysimplenk@gmail.com
    Facebook: https://www.facebook.com/prettysimplenk/
    Twitter : https://twitter.com/prettysimplenk
    Instagram - https://www.instagram.com/nidhi.167/

    What I am Wearing -

    My Filming Equipments -
    1. Generic tripod from Amazon
    2. Nikon D5200
    3. Rode Micro Mic
    4. Windows Movie Maker
    5. Filmora

    I also Sometimes film on my Redmi Note 4

    Shop affordable Makeup here -
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    Subscribe to my other channel 'Cuffs N lashes '
    https://www.youtube.com/channel/UCFJ5xlKL2E3MD_lldHkJeoA

    New Affordable Makeup Try on-
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    Whats New in Affordable? #1 -
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    Blue Heaven Artisto Velvette Matte Lipstick -
    https://www.youtube.com/watch?v=HLjsK29DlAQ

    Blue Heaven UHD Compact all 4 shades -
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    To

    By Nidhi Katiyar| 59076 views

  • Skin Whitening Facial at Home | Instant Glow Facial | JSuper Kaur

    Skin Whitening Facial at Home | Instant Glow Facial | JSuper Kaur

    Skin whitening Facial
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    Instant Facial


    For Business Inquiries -

    E Mail : jsuperkaur@gmail.com


    Much Love
    Jessika


    PS - My channel is dedicated to my much beloved n most missed Father - Mr. Kulwant Singh. He was, is and will always be in my heart to heal it whenever it gets hurt. He's living this life through me.

    Disclaimer : All products used in my videos, regardless of whether the is sponsored or not, are the products i like using. the information provided on this channel is only for general purposes and should NOT be considered as professional advice. I am not a licensed Professional or a medi

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  • FAT to FIT Chest and Back Beginners Workout! Day-2 (Hindi / Punjabi)Up next

    FAT to FIT Chest and Back Beginners Workout! Day-2 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    Tiny's GQ Article
    https://www.gqindia.com/content/how-to-lose-weight-lose-68-kg-16-months/?utm_source=whatsapp&utm_medium=social&utm_campaign=GQIndia-SocialShareConversions

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In Day 2, after the warm up we will be working on chest and back beginners workout.

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    By MY BOLLYWOOD BODY| 8538 views

  • Beginners CHEST and TRICEP Fat Loss Workout! Day-6 (Hindi / Punjabi)

    Beginners CHEST and TRICEP Fat Loss Workout! Day-6 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    Sponsored: My Protein.com Link.
    http://bit.ly/2G4ilsp

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In DAY-6 we started off by warming up, followed by Chest and Tricep Workout!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

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  • Beginners CHEST FAT LOSS Workout! Day-14 (Hindi / Punjabi)

    Beginners CHEST FAT LOSS Workout! Day-14 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

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    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In DAY-14 we started off by warming up, followed by Chest and Cardio Workout!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

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    https://youtu.be/cbxT-LNOxBE

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    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

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    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

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    https://www.youtube.com/watch?v=znr2CYc437E

    By MY BOLLYWOOD BODY| 3567 views

  • Beginners CHEST and TRICEPS Workout! Day-18 (Hindi / Punjabi)

    Beginners CHEST and TRICEPS Workout! Day-18 (Hindi / Punjabi)

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    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In DAY-18 we started off by warming up, followed by CHEST and TRICEPS Workout!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

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    Our other video of Best Natural FAT LOSS Supplement:
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    By MY BOLLYWOOD BODY| 5788 views

  • Beginners Chest Gym Workout! Day-36 (Hindi / Punjabi)

    Beginners Chest Gym Workout! Day-36 (Hindi / Punjabi)

    In DAY-36 we started off by warming up, followed by Beginners CHEST Workout!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    #MyBollywoodBody #FatToFit #Transformation

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
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    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

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    https://www.youtube.com/watch?v=cuPYUtq96jI

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    Trick to Lose Face Fat:
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    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7N

    By MY BOLLYWOOD BODY| 339 views

  • Complete Chest Workout with BHUVAN CHAUHAN! (Hindi / Punjabi)

    Complete Chest Workout with BHUVAN CHAUHAN! (Hindi / Punjabi)

    Chest day with IFBB PRO and Olympian BHUVAN CHAUHAN!

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    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

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    If you have questions, message us on our Facebook page.

    Watch Complete Chest Workout

    By MY BOLLYWOOD BODY| 118 views

  • BBRT #37- UPPER CHEST & TRICEP complete WORKOUT Split! (Hindi / Punjabi)

    BBRT #37- UPPER CHEST & TRICEP complete WORKOUT Split! (Hindi / Punjabi)

    Upper Chest and Triceps, gym workout SPLIT.

    One of our gems in SPLIT WORKOUTS, we targeted upper chest with Volume sets followed by hammering triceps.


    All our routines are tried and tested in our facility.

    Following is what we performed in this tutorial.

    Incline Barbell Press
    5 sets of 8 reps

    Incline Dumbbell Press
    3 sets of 8 reps

    Incline Dumbbell Fly
    3 sets of 12 reps

    Bench Press (Flat)
    2 sets of maximum reps till FAILURE

    Tricep Push Downs using ROPE
    5 sets of 10-12 reps

    Skull Crushers
    3 sets of 8 reps

    Seated Overhead Extensions
    3 sets of 8 reps

    Tricep Bench Dips
    2 sets of 12-15 weighted dips

    Hope you like this video.

    Make sure to share this video!

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    Watch BBRT #37- UPPER CHEST & TRICEP complete WORKOUT Split! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1364 views

  • BBRT #48- CHEST and TRICEP Complete Workout! (Hindi / Punjabi)

    BBRT #48- CHEST and TRICEP Complete Workout! (Hindi / Punjabi)

    A gem in our Split workout routines!

    Chest and Tricep split, a great way to start a week.

    Following is what we performed in this split!

    Chest Press (Dumbbell)
    2 sets of 15 reps

    Chest Press (Dumbbell)
    4 sets of 8 reps HEAVY

    Chest Fly
    3 sets of 12 reps

    Incline Barbell Press
    2 sets of 15 reps

    Incline Barbell Press
    4 sets of 8 reps (HEAVY)

    Incline Press/Fly Pyramid
    5 sets of 5 reps

    Tricep Dips (Parallel Dip Station)
    4 sets of 12-15 reps

    Tricep Push Downs
    4 sets of 12-15 reps

    Tricep Extension (Low Pully)
    4 sets of 12-15 reps

    Hope you like this video.

    Make sure to share this video!

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    Follow us on:

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    If you have questions, message us on our Facebook page.

    Watch BBRT #48- CHEST and TRICEP Complete Workout! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1229 views

  • LOWER & CENTER CHEST complete workout! BBRT #53 (Hindi / Punjabi)

    LOWER & CENTER CHEST complete workout! BBRT #53 (Hindi / Punjabi)

    Targeting Chest from various angle sis the key behind a well defined chest. In this routine we shock the chest with higher reps doing flat and aimed for MAX RESULTS with heavier weight on decline.

    Following is what we performed in this routine.

    Flat Bench (Barbell)
    2 sets of 15 reps

    Decline Barbell Press
    4 sets of 8 reps

    Flat Dumbbell Press
    2 sets of 15 reps

    Decline Dumbbell press
    4 sets of 8 reps

    Flat Dumbbell Fly
    6 sets of 12-15 reps

    Peck Deck Fly
    2 sets of 25 reps

    Dumbbell Pull Over
    4 sets of 8 reps


    Hope you like this video.

    Make sure to share this video!

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    If you have questions, message us on our Facebook page.

    Watch LOWER & CENTER CHEST complete workout! BBRT #53 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 14967 views

CoronaVirus Update

  • तंबाकू की कोरोना वैक्सीन का प्री क्लीनिकल ट्रायल सफल, इम्यून सिस्टम पर असरदार

    तंबाकू की कोरोना वैक्सीन का प्री क्लीनिकल ट्रायल सफल, इम्यून सिस्टम पर असरदार

    #Tobacco #VaccineForCoronavirus #MakeStrongToimmuneSystem #Lockdown #ReadyToTrail #WHO #PreClinicalTrailSuccessful

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    By PunjabKesari TV| 5107 views

  • Lockdown में ढील से बढ़े पॉजिटिव मामले |घबराने की ज़रूरत नहीं, स्थिति नियंत्रण में है- Arvind Kejriwal

    Lockdown में ढील से बढ़े पॉजिटिव मामले |घबराने की ज़रूरत नहीं, स्थिति नियंत्रण में है- Arvind Kejriwal

    #HindiNews | #BreakingNews | #Watch | #video |
    Lockdown में ढील से बढ़े पॉजिटिव मामले |घबराने की ज़रूरत नहीं, स्थिति नियंत्रण में है- Arvind Kejriwal Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
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    By DB Live| 947 views

  • अर्थव्यवस्था का बंटाधार ! डन एंड ब्रैडस्ट्रीट की रिपोर्ट |#DBLIVE

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    अर्थव्यवस्था का बंटाधार ! डन एंड ब्रैडस्ट्रीट की रिपोर्ट |#DBLIVE
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    By DB Live| 2342 views

  • News of the week | modi सरकार की ज़िद से जनता लाचार | lockdown, jyoti darbhanga | #GHA | #DBLIVE

    News of the week | modi सरकार की ज़िद से जनता लाचार | lockdown, jyoti darbhanga | #GHA | #DBLIVE

    News of the week | modi सरकार की ज़िद से जनता लाचार | lockdown, jyoti darbhanga | #GHA | #DBLIVE | #HindiNews | #BreakingNews | #Watch | #video |

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    By DB Live| 2072 views

  • लॉकडाउन में ढील के 7 दिन बाद | Arvind Kejriwal | Corona Virus Update in Delhi

    लॉकडाउन में ढील के 7 दिन बाद | Arvind Kejriwal | Corona Virus Update in Delhi

    लॉकडाउन में ढील के 7 दिन बाद | Arvind Kejriwal | Corona Virus Update in Delhi
    __________________________________________________________________________________
    The New Arvind Kejriwal App Launched | Download AK App from https://play.google.com/store/apps/details?id=com.arvindkejriwalapp

    Watch Other Speeches of Arvind Kejriwal
    1. Arvind Kejriwal on Delhi Water Crisis: https://bit.ly/2O8DsQ7
    2. Arvind Kejriwal ने बताया क्यों ज़रूरी है स्कूल में CCTV कैमरे लगवाना https://bit.ly/32BtKIZ
    3. Arvind Kejriwal on the inauguration of India’s largest Water Sewage Treatment Plant (STP) : https://bit.ly/2LxxfuF
    4. Arvind Kejriwal on Education System in India: https://bit.ly/2XQEmoN
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    Watch लॉकडाउन में ढील के 7 दिन बाद | Arvind Kejriwal | Corona Virus Update in Delhi With HD Quality

    By AAP| 1150 views

  • khas khabar | Corona को लेकर मोदी सरकार का संदेश | JANTV

    khas khabar | Corona को लेकर मोदी सरकार का संदेश | JANTV

    #khaskhabar #Coronavirus #Lockdown #latestnews #breakingnews #news
    Watch JAN TV Live on https://www.youtube.com/jantvindia/live

    जन टीवी राजस्थान सेटेलाइट हिंदी न्‍यूज चैनल है। जन टीवी न्‍यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। देश दुनिया की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें जन टीवी के साथ on Airtel DTH channel number 355

    Jan TV is a satellite Hindi television channel owned by CSL Infomedia Pvt. Ltd.
    Jan TV News is available across all major platforms in India ( Airtel DTH channel number 355 ). Here you can watch Hindi news, breaking news, political news, Rajasthan news, UP News, Bihar hindi news, Jharkhand hindi news.

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    #HindiNews #RajasthanNews #indiapoliticsnews

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    Watch khas khabar | Corona को लेकर मोदी सरकार का संदेश | JANTV With HD Quality

    By JANTV RAJASTHAN| 977 views

  • Varanasi |  निकाला गया रूट मार्च, Lockdown का उल्लंघन करने वालो पर होगी कार्यवाई | JAN TV

    Varanasi | निकाला गया रूट मार्च, Lockdown का उल्लंघन करने वालो पर होगी कार्यवाई | JAN TV

    #Varanasi #Lockdown #Coronavirus #latestnews #breakingnews #news
    Watch JAN TV Live on https://www.youtube.com/jantvindia/live

    जन टीवी राजस्थान सेटेलाइट हिंदी न्‍यूज चैनल है। जन टीवी न्‍यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। देश दुनिया की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें जन टीवी के साथ on Airtel DTH channel number 355

    Jan TV is a satellite Hindi television channel owned by CSL Infomedia Pvt. Ltd.
    Jan TV News is available across all major platforms in India ( Airtel DTH channel number 355 ). Here you can watch Hindi news, breaking news, political news, Rajasthan news, UP News, Bihar hindi news, Jharkhand hindi news.

    Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE

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    By JANTV RAJASTHAN| 762 views

  • ROHTAK के युवक ने बनाया फ्रिज को चेंबर,जानें क्या है इसकी खासियत

    ROHTAK के युवक ने बनाया फ्रिज को चेंबर,जानें क्या है इसकी खासियत

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  • भारत में कोरोना विष्फोट, आने वाले दिनों में स्थिति भयावह के संकेत || Divya Delhi News

    भारत में कोरोना विष्फोट, आने वाले दिनों में स्थिति भयावह के संकेत || Divya Delhi News

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    By Divya Delhi| 819 views

  • पहले दिन कई उड़ानें कैंसिल, यात्री परेशान | एयरलाइंस ने नहीं दी कैंसिलेशन की जानकारी!#DBLIVE

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    By MY BOLLYWOOD BODY| 427 views

  • Win Free Supplements: PROTEIN SHAKE give away!

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  • Are you SORE? Try this STRETCHING Routine! (Hindi / Punjabi)

    Are you SORE? Try this STRETCHING Routine! (Hindi / Punjabi)

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Justice For Sushant Singh Rajput

  • Breaking News: Sushant Singh Rajput Ke Pitaji Aaj CM Nitish Kumar Se Karenge CBI Janch Ki Mang

    Breaking News: Sushant Singh Rajput Ke Pitaji Aaj CM Nitish Kumar Se Karenge CBI Janch Ki Mang

    Breaking News: Sushant Singh Rajput Ke Pitaji Aaj CM Nitish Kumar Se Karenge CBI Janch Ki Mang

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    Watch Breaking News: Sushant Singh Rajput Ke Pitaji Aaj CM Nitish Kumar Se Karenge CBI Janch Ki Mang With HD Quality

    By Bollywood Spy| 489 views

  • Sushant के परिवार ने हमें कोई लिखित शिकायत नहीं दी थी: Mumbai Police

    Sushant के परिवार ने हमें कोई लिखित शिकायत नहीं दी थी: Mumbai Police

    Sushant के परिवार ने हमें कोई लिखित शिकायत नहीं दी थी: Mumbai Police
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    The News India is a popular Hindi News Channel in Telangana and Andhrapradesh made its in March 2015.

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    Watch Sushant के परिवार ने हमें कोई लिखित शिकायत नहीं दी थी: Mumbai Police With HD Quality

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  • Sushant Singh Rajput death case: Bihar govt recommends CBI probe

    Sushant Singh Rajput death case: Bihar govt recommends CBI probe

    Days after a Bihar police team reached Mumbai to probe the Sushant Singh Rajput suicide case, a turf battle has broken out between law enforcement officers from Bihar and Maharashtra. Now, Bihar Govt has recommended the transfer of Sushant Singh Rajput's death probe to the CBI. Sushant Singh Rajput’s father KK Singh had recently filed an FIR in Patna, citing several allegations against the late actor’s girlfriend Rhea Chakrabroty.

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    Watch Sushant Singh Rajput death case: Bihar govt recommends CBI probe With HD Quality

    By The Economic Times| 531 views

  • Sushant ਦੀਆਂ ਭੈਣਾਂ ਨੇ ਰੱਖੜੀ ਤੇ ਭਾਵੁਕ ਹੋਕੇ Social Media ਤੇ ਪਾਈਆਂ ਅਜਿਹੀਆਂ ਪੋਸਟਾਂ | Dainik Savera

    Sushant ਦੀਆਂ ਭੈਣਾਂ ਨੇ ਰੱਖੜੀ ਤੇ ਭਾਵੁਕ ਹੋਕੇ Social Media ਤੇ ਪਾਈਆਂ ਅਜਿਹੀਆਂ ਪੋਸਟਾਂ | Dainik Savera

    Sushant ਦੀਆਂ ਭੈਣਾਂ ਨੇ ਰੱਖੜੀ ਤੇ ਭਾਵੁਕ ਹੋਕੇ Social Media ਤੇ ਪਾਈਆਂ ਅਜਿਹੀਆਂ ਪੋਸਟਾਂ | Dainik Savera

    By Savera Star Talks| 528 views

  • Sushant के दोस्त Siddharth का दावा, ‘मैंने देखी थी सबसे पहले बॉडी, उतारकर बेड पर रखा’

    Sushant के दोस्त Siddharth का दावा, ‘मैंने देखी थी सबसे पहले बॉडी, उतारकर बेड पर रखा’

    सुशांत सिंह राजपूत के केस में हर दिन एक नया खुलासा हो रहा है। आत्महत्या के नजरिए से शुरू हुआ ये केस बीते डेढ़ महीने में कई करवट बदल चुका है। सुशांत की मौत को उनके फैंस ने कभी आत्महत्या माना ही नही, बल्कि वो इसे शुरू से ही हत्या मानते आए हैं और अब जिस तरह से मामले में रोज नए नए पेंच सामने आ रहे हैं। ऐसे में इतना तो साफ है कि सुशांत की मौत में कई ऐसे पहलू है, जिनका सामने आना बाकी और जरूरी है।

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    By PunjabKesari TV| 560 views