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സംരക്ഷിക്കാം നാഡീവ്യൂഹത്തെ
നാഡി സംരക്ഷണം പിസ്തയിലൂടെ
നാഡീവ്യൂഹത്തെ പറ്റിയോ അവയുടെ ആരോഗ്യത്തെ പറ്റിയോ നാഡീ സംബണ്ടിയായ ഒരു രോഗം വരുമ്പോഴല്ലാതെ നമ്മളാരും ശ്രദ്ധിക്കാറില്ല.
നാഡികളുടെ ആരോഗ്യത്തെ സംരക്ഷിക്കാം ഏറെ ഉചിതമായ ഭക്ഷണമാണ് പിസ്ത. പിസ്തയില് ധാരാളമായി വിറ്റാമിന് ബി 6 അടങ്ങിയിട്ടുണ്ട്. നാഡീവ്യൂഹത്തിലെ സന്ദേശ തന്മാത്രകളായ അമൈന്സിന്റെ വികാസത്തിന് വിറ്റാമിന് ബി 6ന്റെ സാന്നിധ്യത്തെ ആശ്രയിച്ചുള്ള അമിനോ ആസിഡിന്റെ സഹായം ആവശ്യമാണ്.
നാഡീ പ്രേരനകളുടെ ശരിയായ സംപ്രേക്ഷണത്തിന് നിരവധി അമിനോ ആസിഡുകള് നിര്മിക്കാനുള്ള കഴിവ് വിറ്റാമിന് ബി 6 നുണ്ട്. നാഡീ പ്രവര്ത്തനത്തിന് പിസ്ഥയെ പോലെ തന്നെ സഹായിക്കാനുള്ള ഘടകങ്ങള് പാലിലും അടങ്ങിയിട്ടുണ്ട്.അതുകൊണ്ട് പാലും പിസ്തയും ചേര്ന്ന പിസ്ത മില്ക്ക് കഴിക്കുന്നത് വളരെ നല്ലതാണ്.കാത്സ്യം,അയേണ്,സിങ്ക്,മഗ്നീഷ്യം, കോപ്പര്,പൊട്ടാസ്യം, തുടങ്ങിയവയും വിറ്റാമിന് എ, ബി 6, വിറ്റാമിന് കെ, സി, ഇ തുടങ്ങിയ പലതരം വൈറ്റമിനുകളും ബീറ്റാകരോട്ടിന് ,ഡയറ്ററി
ഫൈബര് , ഫോസ്ഫറസ്,പ്രോട്ടീന് ,ഫോളേറ്റ്, തയാമിന് തുടങ്ങിയ മറ്റു ചില ഘടകങ്ങളും ഇതിലുണ്ട്Subscribe to News60 :https://goo.gl/VnRyuF Read: http://www.news60.in/ https://www.facebook.com/news60ml/
Health benefits if pista milk
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ದಿನಕ್ಕೆ ಎರಡು ಮೂರು ಪಿಸ್ತಾ ತಿಂದರೆ ಈ 21 ಲಾಭವನ್ನು ಪಡೆಯಬಹುದು.... || 21 Health Benefits of Pista
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Address by Shri. Rajeev Gupta, Secretary, Youth Affairs, Ministry of Youth Affairs & Sports, at the "International Yoga Seminar" organized by "Shri Ram Chandra Mission" in April, 2016
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സംരക്ഷിക്കാം നാഡീവ്യൂഹത്തെ
നാഡി സംരക്ഷണം പിസ്തയിലൂടെ
നാഡീവ്യൂഹത്തെ പറ്റിയോ അവയുടെ ആരോഗ്യത്തെ പറ്റിയോ നാഡീ സംബണ്ടിയായ ഒരു രോഗം വരുമ്പോഴല്ലാതെ നമ്മളാരും ശ്രദ്ധിക്കാറില്ല.
നാഡികളുടെ ആരോഗ്യത്തെ സംരക്ഷിക്കാം ഏറെ ഉചിതമായ ഭക്ഷണമാണ് പിസ്ത. പിസ്തയില് ധാരാളമായി വിറ്റാമിന് ബി 6 അടങ്ങിയിട്ടുണ്ട്. നാഡീവ്യൂഹത്തിലെ സന്ദേശ തന്മാത്രകളായ അമൈന്സിന്റെ വികാസത്തിന് വിറ്റാമിന് ബി 6ന്റെ സാന്നിധ്യത്തെ ആശ്രയിച്ചുള്ള അമിനോ ആസിഡിന്റെ സഹായം ആവശ്യമാണ്.
നാഡീ പ്രേരനകളുടെ ശരിയായ സംപ്രേക്ഷണത്തിന് നിരവധി അമിനോ ആസിഡുകള് നിര്മിക്കാനുള്ള കഴിവ് വിറ്റാമിന് ബി 6 നുണ്ട്. നാഡീ പ്രവര്ത്തനത്തിന് പിസ്ഥയെ പോലെ തന്നെ സഹായിക്കാനുള്ള ഘടകങ്ങള് പാലിലും അടങ്ങിയിട്ടുണ്ട്.അതുകൊണ്ട് പാലും പിസ്തയും ചേര്ന്ന പിസ്ത മില്ക്ക് കഴിക്കുന്നത് വളരെ നല്ലതാണ്.കാത്സ്യം,അയേണ്,സിങ്ക്,മഗ്നീഷ്യം, കോപ്പര്,പൊട്ടാസ്യം, തുടങ്ങിയവയും വിറ്റാമിന് എ, ബി 6, വിറ്റാമിന് കെ, സി, ഇ തുടങ്ങിയ പലതരം വൈറ്റമിനുകളും ബീറ്റാകരോട്ടിന് ,ഡയറ്ററി
ഫൈബര് , ഫോസ്ഫറസ്,പ്രോട്ടീന് ,ഫോളേറ്റ്, തയാമിന് തുടങ്ങിയ മറ്റു ചില ഘടകങ്ങളും ഇതിലുണ്ട്Subscribe to News60 :https://goo.gl/VnRyuF Read: http://www.news60.in/ https://www.facebook.com/news60ml/
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Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge
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Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge
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Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?
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Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?
بذریعے Bollywood Spy| 57 نظٓارہ
Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun
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Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun
بذریعے Bollywood Spy| 76 نظٓارہ
Tiger 3 Movie Gets 7 Am First Show On November 12
بذریعے Bollywood Crazies| 77 نظٓارہ
Soniya Bansal, the first contestant to get eliminated from Salman Khan’s Bigg Boss 17, recently sat down for a candid conversation with Bollywood Bubble host Rashita Sahni. The actress slammed Isha Malviya for sharing her bed with ex-boyfriend Abhishek Kumar despite being in a relationship with Samarth Jurel. She called out Mannara Chopra for using sisters Priyanka Chopra & Parineeti Chopra to get fame outside the BB house. Soniya also spoke about Munawar Faruqui’s inappropriate touch, Vicky Jain’s toxic behaviour towards wife Ankita Lokhande and Salman Khan’s biased behaviour on Weekend Ka Vaar. Watch the full interview here!
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Soniya Bansal slams Isha Malviya’s relationship with Abhishek-Samarth & Vicky Jain’s toxic behaviour
بذریعے Bollywood Bubble| 75 نظٓارہ
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It's time we celebrate ourselves and get high on self-love! Introducing you to Bollywood Bubble's brand new show 'BodyFaming'. A show that talks about loving your body, smashing age-old beauty norms and being comfortable in your own skin. Watch host Rashita Sahni get up close and personal with Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Sana Shaikh, Mona Singh, Sobhita Dhulipala & Dolly Singh about dealing with body-shaming, getting over their inner insecurities and self-doubt and standing by the mantra - 'my body my rules'! Episodes drop every Tuesday at 2 PM only on Bollywood Bubble. Watch out.
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BodyFaming Trailer:Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Shaikh, Mona Singh, Sobhita & Dolly S
بذریعے Bollywood Bubble| 220 نظٓارہ
On Bigg Boss 17 we have seen the fastest wild card entries and these would only cause lots of fireworks on the show. Now as Samarth Jurel, who is Isha Malviya's boyfriend, enters the BB17 house as a contestant, he spoke to Bollywood Bubble's host Nawaz Kochra. From exposing the violence Abhishek Kumar inflicted on Isha to sharing how Isha's ex used to slap her and cause her harm. He even confirmed their relationship and shared how seeing Isha getting close to Abhishek left him heartbroken. Commenting on Isha being Ankita Lokhande's shadow, Samarth also explained how his entry will change the dynamics on the show. Watch this explosive interview here!
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Isha Malviya’s boyfriend Samarth Jurel exposes her ex Abhishek Kumar & his violence | Bigg Boss 17
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Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda
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Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda
بذریعے Bollywood Spy| 51 نظٓارہ
Bhumi Pednekar recently appeared in the comedy Thank You For Coming and the film invited some extreme reactions from the viewers. While some praised the film for its bold concept, some shamed it for that. In an exclusive conversation with Bollywood Bubble host Akash Bhatnagar, Bhumi spoke about the latter group of people and slammed them for the shaming. She expressed her disappointment towards people who didn’t criticise the film but its intent. The actress discussed the prevalent gender bias and how people never took offence when she was a part of such stories told from a male perspective. She pointed out how Pankaj Tripathi and Akshay Kumar starrer OMG 2 was supported by the same people who shamed her film, when somewhere they dealt with the same subject. Bhumi revealed if not getting any support from women within the industry disappointed her. She highlighted the hypocrisy of the situation that people accept objectification of women but have a problem with them talking about their sexuality. You can watch the entire conversation here.
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Bhumi Pednekar on reaction to Thank You For Coming, OMG 2, lack of gender equality, viewer hypocrisy
بذریعے Bollywood Bubble| 344 نظٓارہ