Watch How To WALL SIT for TONED LEGS! (Hindi / Punjabi) With HD Quality
ద్వారా MY BOLLYWOOD BODY| 1079 ఎంతమంది చూసారు
Beginners Leg/butt workout for women!
Exercise-1 (Bodyweight Squats)
4 sets of 25 squats with 30-45 second breaks between sets and 1-2 minute break between exercises.
Exercise-2 (Bodyweight Lunges)
4 sets of 10-12 lunges with 30-45 second breaks between sets and 1-2 minute break between exercises.
Exercise-3 (Lateral Lunges)
4 sets of lateral lunges of 10-12 reps per set with 30-45 second breaks between sets and 1-2 minute break between exercises.
Exercise-1 (Jump Squats)
4 sets of Squat jumps with 20-25 reps per set with 30-45 second breaks between sets and 1-2 minute break between exercises.
Note:
Increase intensity in terms of reps every week, we recommend to work on legs/butt twice a week with minimum of 48-72hrs rest period in between workouts.
Watch Women's Workout- Tone Legs/Lift Butt at Home, workout for Women! (Hindi/Punjabi) With HD Quality
ద్వారా MY BOLLYWOOD BODY| 1664 ఎంతమంది చూసారు
One of the best exercise that helps in toning the arms, specially the back side of the arms called bench dips. This workout is for women and men. Men can do the same workout. If it is too easy for you with your body weight only, you can put some weighted plates in your lap and perform this exercise.
If you are looking to lose the fat on your arms, you will have to combine this workout with the 100 day series that we have with the proper diet for fat loss.
If you have questions, message us on our Facebook page.
Watch Women's Workout: SECRET TO TONED ARMS |Bench Dips| (Hindi / Punjabi) With HD Quality
ద్వారా MY BOLLYWOOD BODY| 1447 ఎంతమంది చూసారు
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training
Sponsored: My Protein Direct Link.
http://bit.ly/2G4ilsp
A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
In DAY 4 we started off by warming up, followed by Shoulders and Legs Workout!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
ద్వారా MY BOLLYWOOD BODY| 18048 ఎంతమంది చూసారు
Follow Harpreet Pandher:
https://www.instagram.com/harpreet_pandher/?hl=en
Brand New Fat Loss and Toning Series!
In today's workout, we focused on our Legs and Butt. Ideal workout to Lose Weight and Tone your LEGS! Make sure to follow the DIET and drink plenty of water.
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
ద్వారా MY BOLLYWOOD BODY| 9931 ఎంతమంది చూసారు
Signup for our online training program:
WOMEN FAT LOSS AT HOME SERIES WORKOUT!
100 Day FAT LOSS Series is in playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o
Bonus Workouts in this playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3dTZik5vEHAG8Tv3_L_WER6
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
Find 100's of videos in our Playlists!
Visit our website: http://www.mybollywoodbody.com
ద్వారా MY BOLLYWOOD BODY| 4649 ఎంతమంది చూసారు
Make sure to | COMMENT | LIKE | SHARE |
WOMEN SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
Day 2 or week 2
https://youtu.be/OzaOjbzx9fg
Day 3 or week 3
https://youtu.be/Y1LrifP5jyA
Day 4 or week 4
https://youtu.be/udquK5ywg2Q
Day 5 or week 5
https://youtu.be/VshJ25ilfeA
Day 6 or week 6
https://youtu.be/0S6VBSi4EmA
Day 7 or week 7
https://youtu.be/beHvU562oJY
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch | DAY 29 | LEGS/BUTT WORKOUT for Ladies (Hindi / Punjabi) With HD Quality
ద్వారా MY BOLLYWOOD BODY| 677 ఎంతమంది చూసారు
We will be doing legs and calves on Day 14. Make sure to carb up on leg day. Leg is a big muscle that will use many muscles to do one exercise so make sure you eat good food before workout else you may run out of energy.
Watch DAY 14 Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi) With HD Quality
ద్వారా MY BOLLYWOOD BODY| 1225 ఎంతమంది చూసారు
Day 37 is Legs and Butt workout. Compound exercises using many muscles at once. So make sure you warm-up and stretch to avoid injuries. Check Day 1 workout video to see warm-ups.
Watch | Day 37 | Tone your LEGS/BUTT with this Workout! (Hindi / Punjabi) With HD Quality
ద్వారా MY BOLLYWOOD BODY| 1362 ఎంతమంది చూసారు
Day 54 of Fat loss series. This one is specially to have Toned Legs like a Bollywood star.
There is some good concentration on butt as well.
Make sure you stretch. Stretching makes you less prone to injuries.
Following are some of the exercises we performed, that you can do at Home:
High Knees, Body Weight Squats, Stationary Lunges, Pistol Wall Sit, Butt Bridge, Super Man, Lateral Squat, Squat Press,
This is an At HOME Fat Loss Series for Women and Men. Yes, Men can do this workout at home as well. If you are someone who can't go to the gym, or doesn't have time in their busy schedule to go to the gym, or don't have a car, or the gym is too far, this series is definitely for you.
#mybollywoodbody#HindiPeoplesBlogsVideo#HindiHealthFitnessVideo
Link for joining the Sunday Free Live Training Programme :
https://forms.gle/CgivmzErPGsiZPaX7
???? हमारा Video Workshop attend करें - For registration of the Nature Cure Health Workshops :
Medicine Free Life
http://naturallifestyle.in/video-sessions/
???? ठंडी पेट की पट्टी खरीदें - Purchase Abdominal Wet pack through this link :
https://www.amazon.in/dp/B079YV6BVQ?ref=myi_title_dp
???? पेट की पट्टी का उपयोग कैसे करें - How to use Wet pack and its Science
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???? ऐनिमा किट खरीदें – Purchase Enema Kit through this link :
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????ऐनिमा किट का उपयोग कैसे करें- How to use Enema and its Science
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???? पुस्तक रोगों से बचाव खरीदें - Purchase book - Rogon Se Bachaav by Ach. Mohan Gupta
https://www.amazon.in/dp/B06X1D8C2H?ref=myi_title_dp
???? Purchase our book – Medicine Free life (English Version of Hindi book “Rogon Se bachaav”) by Ach. Mohan Gupta
https://www.amazon.in/Natural-Way-Medicine-free-life-ebook/dp/B08LNQYXJH
JOIN this channel as a MEMBER to get access to exclusive benefits :
https://www.youtube.com/channel/UCqNYdYsA-7Ps3g7Ke7LpIbQ/join
______________________________________________________________________
Attend our video training workshops :
1) Magical Diet Plan – 2 hours
2) Medicine Free Life – 4 hours
http://naturallifestyle.in/video-sessions/
Contact: 9870291634/5/6 for any queries.
_________________________________________________________
Read our books which are also available online under the following link.
Link: https://www.amazon.in/Natural-Life-Style-Rogon-bachaav/dp/B06X1D8C2H
__________________________________________________________
- Attend our 4 days Residential camp (NLS Graduate Course - Be your own Doctor) which takes place primar
ద్వారా Natural Life Style| 126574 ఎంతమంది చూసారు
????Recipe for Tasty Sweets for healthy Diwali step by step
https://youtu.be/qk0QWiC9Jl0
???? हमारा Video Workshop attend करें - For registration of the Nature Cure Health Workshops :
Medicine Free Life
http://naturallifestyle.in/video-sessions/
???? ठंडी पेट की पट्टी खरीदें - Purchase Abdominal Wet pack through this link :
https://www.amazon.in/dp/B079YV6BVQ?ref=myi_title_dp
???? पेट की पट्टी का उपयोग कैसे करें - How to use Wet pack and its Science
https://youtu.be/OcMlA4TVs0k
???? ऐनिमा किट खरीदें – Purchase Enema Kit through this link :
https://www.amazon.in/dp/B079YSJBB8?ref=myi_title_dp
????ऐनिमा किट का उपयोग कैसे करें- How to use Enema and its Science
https://youtu.be/ZDDE1uKAdeE
???? पुस्तक रोगों से बचाव खरीदें - Purchase book - Rogon Se Bachaav by Ach. Mohan Gupta
https://www.amazon.in/dp/B06X1D8C2H?ref=myi_title_dp
???? Purchase our book – Medicine Free life (English Version of Hindi book “Rogon Se bachaav”) by Ach. Mohan Gupta
https://www.amazon.in/Natural-Way-Medicine-free-life-ebook/dp/B08LNQYXJH
JOIN this channel as a MEMBER to get access to exclusive benefits :
https://www.youtube.com/channel/UCqNYdYsA-7Ps3g7Ke7LpIbQ/join
______________________________________________________________________
Attend our video training workshops :
1) Magical Diet Plan – 2 hours
2) Medicine Free Life – 4 hours
http://naturallifestyle.in/video-sessions/
Contact: 9870291634/5/6 for any queries.
_________________________________________________________
Read our books which are also available online under the following link.
Link: https://www.amazon.in/Natural-Life-Style-Rogon-bachaav/dp/B06X1D8C2H
__________________________________________________________
- Attend our 4 days Residential camp (NLS Graduate Course - Be your own Doctor) which takes place primarily i
ద్వారా Natural Life Style| 13810 ఎంతమంది చూసారు
???? ठंडी पेट की पट्टी खरीदें - Purchase Abdominal Wet pack through this link :
https://www.amazon.in/dp/B079YV6BVQ?ref=myi_title_dp
???? पेट की पट्टी का उपयोग कैसे करें - How to use Wet pack and its Science
https://youtu.be/OcMlA4TVs0k
???? ऐनिमा किट खरीदें – Purchase Enema Kit through this link :
https://www.amazon.in/dp/B079YSJBB8?ref=myi_title_dp
????ऐनिमा किट का उपयोग कैसे करें- How to use Enema and its Science
https://youtu.be/ZDDE1uKAdeE
???? पुस्तक रोगों से बचाव खरीदें - Purchase book - Rogon Se Bachaav by Ach. Mohan Gupta
https://www.amazon.in/dp/B06X1D8C2H?ref=myi_title_dp
???? Purchase our book – Medicine Free life (English Version of Hindi book “Rogon Se bachaav”) by Ach. Mohan Gupta
https://www.amazon.in/Natural-Way-Medicine-free-life-ebook/dp/B08LNQYXJH
???? हमारा Video Workshop attend करें - For registration of the Nature Cure Health Workshops :
http://naturallifestyle.in/video-sessions/
JOIN this channel as a MEMBER to get access to exclusive benefits :
https://www.youtube.com/channel/UCqNYdYsA-7Ps3g7Ke7LpIbQ/join
____________________________________________________________________________________________
For any additional information please feel free to reach us below:
Mail: nls@naturallifestyle.in
Mobile No : 9870291634/5/6
Whatsapp No.: +919953722272
Health Care No.: 011-40846380
To know more about us visit our official website :
Website: http://naturallifestyle.in
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Instagram: https://www.instagram.com/naturalfstyle/
Twitter: https://twitter.com/naturalfstyle
linkedin: https://www.linkedin.com/company/natural-life-style/?viewAsMember=true
Before adopting this Natural Lifestyle you can learn it thoroughly in the following ways :
1) Attend
ద్వారా Natural Life Style| 17073 ఎంతమంది చూసారు
Comparative Trade Statistics for the Years 2013 & 2014
(Top 25 Products)Watch India - USA Trade Statistics With HD Quality
ద్వారా Indian Trade Portal| 467412 ఎంతమంది చూసారు
Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party
#arvindkejriwal #education #aamaadmiparty
Arvind Kejriwal All Interviews:
https://youtube.com/playlist?list=PLiN7YZXz4nOc23gNiOivcdgeYUEpUUqlU
Arvind Kejriwal All Townhalls:
https://youtube.com/playlist?list=PLiN7YZXz4nOdQ-o4kATbxyeNHjD1SyT8n
Arvind Kejriwal in Punjab Series:
https://youtube.com/playlist?list=PLiN7YZXz4nOcJRxl8iqYDKsL26FKUvmSr
Arvind Kejriwal in Goa Series:
https://youtube.com/playlist?list=PLiN7YZXz4nOflmK5x_tdfrryxrSc3SBzm
Arvind Kejriwal In Uttarakhand Series:
https://youtube.com/playlist?list=PLiN7YZXz4nOcZ5TuqFQsJUmwRdNwvKsCT
Arvind Kejriwal on Baba Saheb Ambedkar:
https://youtube.com/playlist?list=PLiN7YZXz4nOfWtKqvMU22KihHk2jiUXdS
Follow Arvind Kejriwal on Social Media :
Follow Arvind Kejriwal on Twitter: https://www.twitter.com/ArvindKejriwal
Follow Arvind Kejriwal on Facebook: https://www.facebook.com/AAPkaArvind/
Follow Aam Aadmi Party on Facebook: https://www.facebook.com/AamAadmiParty
Follow Aam Aadmi Party on Twitter: https://www.twitter.com/AamAamAadmiParty
Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party
ద్వారా AAP| 209312 ఎంతమంది చూసారు
Prime Minister Narendra Modi
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Get the latest updates ???? from PM’s Office: news, speeches, public outreach, national events, official state visits, PM’s foreign visits, and much more...
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India observes Independence Day with patriotic fervour
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#DYK India is the largest #Software exporter in the world? As India completes #75yearsofIndependence, let's look at the country's IT journey over the last 75yrs.
#IndiaAt75 #HarGharTiranga #AmritMahotsav #CIICelebratesIndiaat75
CII Celebrates India@75 - India's IT Journey@75
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Mr Bhupesh Baghel, CM, Chhattisgarh in conversation with Dr Jyotsna Suri, Past President, FICCI at #FICCIAGM.
#FICCI #IndianEconomy #Economy #India
Watch Mr Bhupesh Baghel, CM, Chhattisgarh at #FICCIAGM With HD Quality
ద్వారా FICCI India| 637243 ఎంతమంది చూసారు
Robotic Process Automation enables users to create software robots, or #Bots, that can observe, mimic & execute repetitive, time consuming #Digital #business processes by studying human actions.
Watch the video to know how RPA is transforming #businesses.
#ArtificialIntelligence
Robotic Process Automation is transforming businesses across the world
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Watch How To WALL SIT for TONED LEGS! (Hindi / Punjabi) With HD Quality
ద్వారా MY BOLLYWOOD BODY| 1079 ఎంతమంది చూసారు
Beginners Leg/butt workout for women!
Exercise-1 (Bodyweight Squats)
4 sets of 25 squats with 30-45 second breaks between sets and 1-2 minute break between exercises.
Exercise-2 (Bodyweight Lunges)
4 sets of 10-12 lunges with 30-45 second breaks between sets and 1-2 minute break between exercises.
Exercise-3 (Lateral Lunges)
4 sets of lateral lunges of 10-12 reps per set with 30-45 second breaks between sets and 1-2 minute break between exercises.
Exercise-1 (Jump Squats)
4 sets of Squat jumps with 20-25 reps per set with 30-45 second breaks between sets and 1-2 minute break between exercises.
Note:
Increase intensity in terms of reps every week, we recommend to work on legs/butt twice a week with minimum of 48-72hrs rest period in between workouts.
Watch Women's Workout- Tone Legs/Lift Butt at Home, workout for Women! (Hindi/Punjabi) With HD Quality
ద్వారా MY BOLLYWOOD BODY| 1664 ఎంతమంది చూసారు
One of the best exercise that helps in toning the arms, specially the back side of the arms called bench dips. This workout is for women and men. Men can do the same workout. If it is too easy for you with your body weight only, you can put some weighted plates in your lap and perform this exercise.
If you are looking to lose the fat on your arms, you will have to combine this workout with the 100 day series that we have with the proper diet for fat loss.
If you have questions, message us on our Facebook page.
Watch Women's Workout: SECRET TO TONED ARMS |Bench Dips| (Hindi / Punjabi) With HD Quality
ద్వారా MY BOLLYWOOD BODY| 1447 ఎంతమంది చూసారు
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training
Sponsored: My Protein Direct Link.
http://bit.ly/2G4ilsp
A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
In DAY 4 we started off by warming up, followed by Shoulders and Legs Workout!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
ద్వారా MY BOLLYWOOD BODY| 18048 ఎంతమంది చూసారు
Follow Harpreet Pandher:
https://www.instagram.com/harpreet_pandher/?hl=en
Brand New Fat Loss and Toning Series!
In today's workout, we focused on our Legs and Butt. Ideal workout to Lose Weight and Tone your LEGS! Make sure to follow the DIET and drink plenty of water.
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
ద్వారా MY BOLLYWOOD BODY| 9931 ఎంతమంది చూసారు
Signup for our online training program:
WOMEN FAT LOSS AT HOME SERIES WORKOUT!
100 Day FAT LOSS Series is in playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o
Bonus Workouts in this playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3dTZik5vEHAG8Tv3_L_WER6
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
Find 100's of videos in our Playlists!
Visit our website: http://www.mybollywoodbody.com
ద్వారా MY BOLLYWOOD BODY| 4649 ఎంతమంది చూసారు
Make sure to | COMMENT | LIKE | SHARE |
WOMEN SERIES WORKOUT!
Day 1 or week 1
https://youtu.be/wHXaW7NszBo
Day 2 or week 2
https://youtu.be/OzaOjbzx9fg
Day 3 or week 3
https://youtu.be/Y1LrifP5jyA
Day 4 or week 4
https://youtu.be/udquK5ywg2Q
Day 5 or week 5
https://youtu.be/VshJ25ilfeA
Day 6 or week 6
https://youtu.be/0S6VBSi4EmA
Day 7 or week 7
https://youtu.be/beHvU562oJY
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
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https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch | DAY 29 | LEGS/BUTT WORKOUT for Ladies (Hindi / Punjabi) With HD Quality
ద్వారా MY BOLLYWOOD BODY| 677 ఎంతమంది చూసారు
We will be doing legs and calves on Day 14. Make sure to carb up on leg day. Leg is a big muscle that will use many muscles to do one exercise so make sure you eat good food before workout else you may run out of energy.
Watch DAY 14 Beginners LEGS & CALVES Gym Workout! (Hindi / Punjabi) With HD Quality
ద్వారా MY BOLLYWOOD BODY| 1225 ఎంతమంది చూసారు
Day 37 is Legs and Butt workout. Compound exercises using many muscles at once. So make sure you warm-up and stretch to avoid injuries. Check Day 1 workout video to see warm-ups.
Watch | Day 37 | Tone your LEGS/BUTT with this Workout! (Hindi / Punjabi) With HD Quality
ద్వారా MY BOLLYWOOD BODY| 1362 ఎంతమంది చూసారు
It's time we celebrate ourselves and get high on self-love! Introducing you to Bollywood Bubble's brand new show 'BodyFaming'. A show that talks about loving your body, smashing age-old beauty norms and being comfortable in your own skin. Watch host Rashita Sahni get up close and personal with Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Sana Shaikh, Mona Singh, Sobhita Dhulipala & Dolly Singh about dealing with body-shaming, getting over their inner insecurities and self-doubt and standing by the mantra - 'my body my rules'! Episodes drop every Tuesday at 2 PM only on Bollywood Bubble. Watch out.
#bodyfamingtrailer #bhumipednekar #nawazuddinsiddiqui #fatimasanashaikh
Check out the video to know more.
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BodyFaming Trailer:Bhumi Pednekar, Nawazuddin Siddiqui, Fatima Shaikh, Mona Singh, Sobhita & Dolly S
ద్వారా Bollywood Bubble| 220 ఎంతమంది చూసారు
Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge
#biggboss17 #salmankhan #karankundra
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Bigg Boss 17 WKW Update | Karan Kundra Ki Hogi Entry, Salman Ke Samne Dikhenge
ద్వారా Bollywood Spy| 145 ఎంతమంది చూసారు
Tiger 3 Movie Gets 7 Am First Show On November 12
ద్వారా Bollywood Crazies| 77 ఎంతమంది చూసారు
Soniya Bansal, the first contestant to get eliminated from Salman Khan’s Bigg Boss 17, recently sat down for a candid conversation with Bollywood Bubble host Rashita Sahni. The actress slammed Isha Malviya for sharing her bed with ex-boyfriend Abhishek Kumar despite being in a relationship with Samarth Jurel. She called out Mannara Chopra for using sisters Priyanka Chopra & Parineeti Chopra to get fame outside the BB house. Soniya also spoke about Munawar Faruqui’s inappropriate touch, Vicky Jain’s toxic behaviour towards wife Ankita Lokhande and Salman Khan’s biased behaviour on Weekend Ka Vaar. Watch the full interview here!
#soniyabansal #biggboss17
Check out the video to know more.
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Soniya Bansal slams Isha Malviya’s relationship with Abhishek-Samarth & Vicky Jain’s toxic behaviour
ద్వారా Bollywood Bubble| 75 ఎంతమంది చూసారు
Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun
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Bigg Boss 17 LATEST VOTING Trend | Kaun Hoga Ghar Se Beghar? | Isha, Samarth, Manasvi, Sana, Arun
ద్వారా Bollywood Spy| 76 ఎంతమంది చూసారు
Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?
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Bigg Boss 17 OPENING VOTING Trend | Kaun Hoga Ghar Se Beghar?
ద్వారా Bollywood Spy| 57 ఎంతమంది చూసారు
Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda
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Bigg Boss 17 LIVE | Tissue Ko Lekar Isha Ne Samarth Se Kiya Jhagda
ద్వారా Bollywood Spy| 51 ఎంతమంది చూసారు
#shahidkapoor #birthdaycelebration #shahidkapoorwifebirthday #bollywoodnews #shahidkapoorwife #mirakapoor #celebration #photoshared #todaytrendingnews #bollywoodcelebritiesstory #Entertainment #Bollywood #Shahid Kapoor Wished His Wife On Her Birthday #birthdaybash #ishankhatter #mirarajputkapoor #midnightcelebration #todaymatch #breakingnews #entertainmentnews #bollywoodsensation #kareenakapoorkhan #jabwemet #bloodydaddy #kabirsingh #movie #uttarpradesh #maharastra #mumbai #newstoday #kiaraadvani
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Shahid Kapoor ने Wife को विश किया Birthday :बोले- तुम मेरे दिल की रानी हो, Share कीं तस्वीरें
ద్వారా LNV India| 500 ఎంతమంది చూసారు
Bhumi Pednekar recently appeared in the comedy Thank You For Coming and the film invited some extreme reactions from the viewers. While some praised the film for its bold concept, some shamed it for that. In an exclusive conversation with Bollywood Bubble host Akash Bhatnagar, Bhumi spoke about the latter group of people and slammed them for the shaming. She expressed her disappointment towards people who didn’t criticise the film but its intent. The actress discussed the prevalent gender bias and how people never took offence when she was a part of such stories told from a male perspective. She pointed out how Pankaj Tripathi and Akshay Kumar starrer OMG 2 was supported by the same people who shamed her film, when somewhere they dealt with the same subject. Bhumi revealed if not getting any support from women within the industry disappointed her. She highlighted the hypocrisy of the situation that people accept objectification of women but have a problem with them talking about their sexuality. You can watch the entire conversation here.
#BhumiPednekar #BollywoodBubble
Check out the video to know more.
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Bhumi Pednekar on reaction to Thank You For Coming, OMG 2, lack of gender equality, viewer hypocrisy
ద్వారా Bollywood Bubble| 344 ఎంతమంది చూసారు
On Bigg Boss 17 we have seen the fastest wild card entries and these would only cause lots of fireworks on the show. Now as Samarth Jurel, who is Isha Malviya's boyfriend, enters the BB17 house as a contestant, he spoke to Bollywood Bubble's host Nawaz Kochra. From exposing the violence Abhishek Kumar inflicted on Isha to sharing how Isha's ex used to slap her and cause her harm. He even confirmed their relationship and shared how seeing Isha getting close to Abhishek left him heartbroken. Commenting on Isha being Ankita Lokhande's shadow, Samarth also explained how his entry will change the dynamics on the show. Watch this explosive interview here!
#samarthjurel #ishamalviya #bollywoodbubble
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Isha Malviya’s boyfriend Samarth Jurel exposes her ex Abhishek Kumar & his violence | Bigg Boss 17
ద్వారా Bollywood Bubble| 157 ఎంతమంది చూసారు
There is tons and tons of Fitness Content on YouTube for Adults, very rarely we come across videos catered towards kids. Well it took us alot of convincing lol and finally we were able to bring you a full workout along 5 Level series with our very own Coach AAFIE!
5 Level series, ideal for kids 4 to 10.
Thank you Coach Aafie for training with us!
Sign up to TRAIN WITH SUNNY!↙️
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????
https://instagram.com/mybollywoodbody
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
Love you all
Sunny
#MyBollywoodBody #KidsBootCamp #KidsFitness
For More Workout Videos and our Talk Shows:
???? If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
???? If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
???? Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
???? Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
???? Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
???? Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
???? Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
???? Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
???? Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
???? Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
???? All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYN
ద్వారా MY BOLLYWOOD BODY| 3967 ఎంతమంది చూసారు
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
Try this quick Beginners stomach FAT LOSS at home workout, ideal for starters!
#MyBollywoodBody #FatLoss #HomeWorkout
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
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If you have questions, message us on our Facebook page.
FAT LOSS & TONING Home Workout! (Hindi / Punjabi)
ద్వారా MY BOLLYWOOD BODY| 50647 ఎంతమంది చూసారు
I get tons of messages from all over the world on how My Bollywood Body has helped them changed their life. So we decided to start this new initiative where we take people LIVE and try to share their story with the WORLD ????
In this video we are meeting Ahsan from SYDNEY who lost over 80lbs in 6 months.
Great Job Ahsan!
Keep it up!!!
Sign up to TRAIN WITH SUNNY!↙️
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????
https://instagram.com/mybollywoodbody
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
Love you all
Sunny
#MyBollywoodBody #Transformation #OnlineCoaching
????For More Workout Videos and our Talk Shows:
???? If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
???? If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
???? Online Coaching:
https://youtube.com/playlist?list=PL5qo1Sl2GW3cxmqRzcItZhR8jv57J7YE0
???? Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
???? Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
???? Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
???? Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
???? Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
???? Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
???? Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
???? Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
???? All diet p
ద్వారా MY BOLLYWOOD BODY| 649 ఎంతమంది చూసారు
#bikanernews #preparations #loksabhaelections #partyincharge #discussed #latestnews #breakingnews #news
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ద్వారా JANTV RAJASTHAN| 0 ఎంతమంది చూసారు
#UPBudget2024 #YogiAdityanath #SureshKumarKhanna
आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25
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आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25
ద్వారా PunjabKesari TV| 0 ఎంతమంది చూసారు
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Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात
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Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात
ద్వారా LNV India| 0 ఎంతమంది చూసారు
#ganpatgaikwad #maheshgaikwad #eknathshinde
गोलियों की तड़तड़ाहट... भागते... जान बचाते लोग.... बीजेपी नेता की आंखों में खून सवार... ये वीडियो कहीं और का नहीं बल्कि बीजेपी के नेतृत्व में बनी एकनाथ शिंदे सरकार के महाराष्ट्र राज्य का है... गोलियां मारने वाला कोई और नहीं बल्कि मौजूदा विधायक और बीजेपी का प्रतिष्ठित नेता है... सत्ता की हनक ऐसी कि थाने के अंदर गोलियां दाग रहा है...
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BJP MLA Ganpat Gaikwad ने Eknath Shinde Shiv Sena Leader Mahesh Gaikwad को थाने के अंदर मारी गोलियां
ద్వారా PunjabKesari TV| 0 ఎంతమంది చూసారు
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