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Shilpa Shetty Kundra is one of the fittest actresses we know. The actress is back as the judge for Super Dance Chapter 4. In a candid and exclusive chat with Bollywood Bubble, we chatted with Shilpa about all things dance. Be it her favourite dance style or a choreography she found difficult, Shilpa revealed it all. She also told us if she would like to challenge anyone in particular when it comes to a dance face-off. Shilpa Shetty also shared how being a hands-on mother to Viaan and Samisha was a little difficult but she always believes in staying positive. Watch the video and let us know.
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Shilpa Shetty Kundra on Viaan & Samisha, Tiger Shroff, recreating Chura Ke Dil Mera & Super Dancer 4
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PM Modi at Mass Yoga Demonstration on the occasion of International Yoga Day in Lucknow
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PM Modi at Mass Yoga Demonstration on the occasion of International Yoga Day in Lucknow
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बाबा रामदेव ने तिहाड़ जेल साथी को योग करने के लिए प्रोत्साहित किया
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PM Modi praises Saint Kabir for his great work
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Rakhi Sawant HOT YOGA On International Yoga Day | Full Video - Stay Tuned For More Bollywood News
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Baba Ramdev performs yoga with Tihar jailmates ahead of International Yoga Day
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Lots of videos and lots more in the pipeline. Stay tuned.Watch Baba Ramdev performs yoga with Tihar jailmates ahead of International Yoga Day With HD Quality
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કમર હાડકાઓ, જ્ઞાનતંતુઓ, સાંધાઓ, અસ્થિ બંધનો અને સ્નાયુઓ સાથે આંતરિક રીતે જોડાયેલો છે. પરંતુ કોઈ ઇજા થવાથી કમરનો ભાગ સંવેદનશીલ બની જાય છે. વધારે સમય માટે બેસી રહો પછી ઉભા રહો તો પણ પીડા થવા લાગે છે. તો આ સમસ્યાને આ 7 યોગ આસનો દ્વારા દૂર કરી શકાય.
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Fitness is the beauty Secret of actresses like Ileana, Shriya Saran, Shilpa Shetty, Kajal Aggarwal, Rakul Preet Singh etc. Top Telugu Tv brings you this video
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Yoga for Weight Loss
- BAL MACHLAN ASANA-
Breathing :- deep inhale to start with , retain breath while kicking arms and legs , exhale while coming back . Keep kicking as long as u can retain breath .
Precaution :- In case of back pain or cervical pain , keep neck down during kicks .
Reps :- 7
- SANSAR ASANA-
Breathing :- Normal breathing while rolling the body
Reps :- 100 rolls ( count right and left as 1 )
- MARKATASANA-
Breathing :- Normal breathing while rolling the body
Reps :- 100 rolls ( count right and left as 1 )Watch Yoga for Weight Loss With HD Quality
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