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चॉकलेट के ये फायदे जान कर हैरान हो जाओगे | Chocolate is Beneficial For Stomach And Bowel Disease
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मिर्च से बनी दर्दनिवारक दिलाएगी टखनों के दर्द से मुक्ति /Amazing Benefits of Red Pepper
लाल मिर्च
दोस्तों वैसे तो खाने में कड़वी मिर्च में कई तरह के उपयोगी तत्व पाए जाते हैं एक बात और जैसे अमीनो एसिड, एस्कार्बिक एसिड, फोलिक एसिड, सिट्रिक एसिड, मैलिक एसिड, मैलोनिक एसिड आदि। वैसे तो एक बात और है लाल मिर्च में हरी मिर्च के मुकाबले कई गुना ज्यादा फायदेमंद गुण होते है।
हैजा में असरदार
आप को ये भी बता दे की वैसे तो हैजा के मरीजों को लाल मिर्च के पानी कि दस-दस बूंद एक चम्मच तजा पानी में हर आधे घंटे में देने से लाभ होता है।
मोटापा कम करें
एक बात और लोग लाल मिर्च को सेहत के लिए अच्छा नहीं मानते, लेकिन ब्रिटेन में हुए एक शोध के अनुसार, मिर्च शरीर में कैलोरी जलाने में मददगार साबित हो सकती है। साथ की साथ मिर्च में मौजूद वैसे तो कैप्सासिन तत्व भूख कम कर सकता है और कैलोरी को जलाते हुए एनर्जी के लेवल को बढा़ता है।
अधिक नींद को भगाए
दोस्तों आप को ये भी बता दे की वैसे तो अधिक नींद आने पर पांच-पांच बूंद सुबह, शाम एक चम्मच पानी में मिलाकर भोजन से पहले पी लें।
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Watch► ఈ మొక్కతో ఎంతోమందికి ఎన్నో రోగాలని నయం చేశా | SHAIK NABI RASOOL | Daily Health #DailyHealth : https://goo.gl/MMuHig
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Watch How To Take Protein For Healthy Body
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#KneeProblems and #Injuries I
Some of the most common problems are sprained ligaments, meniscus tears, tendinitis, and runner's knee. If you have an old knee injury that wasn’t properly treated, it may flare up now and then or hurt all the time.
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Watch bone depreciation I Problems and Injuries I health tips in telugu l RECTV INDIA With HD Quality
Being active is one of the best things you can do for your joints and the rest of your body. But injuries can happen, and they often involve the knees.
Some of the most common problems are sprained ligaments, meniscus tears, tendinitis, and runner's knee. If you have an old knee injury that wasn’t properly treated, it may flare up now and then or hurt all the time.
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