5 Best TIPS to Gain Weight in GYM! (Hindi / Punjabi)

ਐਡ 30s ਵਿੱਚ ਐਡ ਛੱਡੋ 5s -ਐਡ ਛੱਡੋ-
ਐਡਵਰਟਾਇਜ਼ਰ ਸਾਈਟ ਤੇ ਜਾਓ
  • DIET tips- Best WEIGHT GAIN tips for BEGINNERS! Part 11 of 25 (Hindi / Punjabi)

    DIET tips- Best WEIGHT GAIN tips for BEGINNERS! Part 11 of 25 (Hindi / Punjabi)

    DIET plays 75% role in any fitness regime.

    By following a basic diet plan that suites BEGINNERS, we can set up a solid foundation that in a long term can help us in achieving our goals.

    In this video, we discussed the importance of eating home cooked food that can help us in gaining weight.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch DIET tips- Best WEIGHT GAIN tips for BEGINNERS! Part 11 of 25 (Hindi / Punjabi) With HD Quality

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 1062 ਵਿਚਾਰ

  • DIET tips- Beginners DIET for WEIGHT GAIN!  Part 4 of 25 (Hindi / Punjabi)

    DIET tips- Beginners DIET for WEIGHT GAIN! Part 4 of 25 (Hindi / Punjabi)

    We often mess up when we try to GAIN WEIGHT. For starters idea is to get use to eating and lifting.

    If i were to tell you that i want you to eat certain carbs and certain protein there is high probability that you might QUIT your fitness regime.

    Slow and steady wins the race. Let your body get use to the diet and workouts and slowly increase the Calories your are intaking.


    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch DIET tips- Beginners DIET for WEIGHT GAIN! Part 4 of 25 (Hindi / Punjabi) With HD Quality

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 1368 ਵਿਚਾਰ

  • 3 Tips to GAIN WEIGHT + MUSCLES at Home! (Hindi / Punjabi)

    3 Tips to GAIN WEIGHT + MUSCLES at Home! (Hindi / Punjabi)

    We get alot of questions from guys around weight gaining and muscle building. How to workout to gain muscles and not fat?

    What and how much to eat to gain muscles?

    As a beginner if you just joined gym or starting to workout at home and want to gain weight/muscle then watch this video for tips on how to do that.

    You need to focus on 3 key things to start your weight gain journey in the right direction.

    Watch this video to learn how to start training, how to workout at home. How many calories to take. Pre workout and post workout meals. How to follow a diet with our Beginners complete weight gain diet plan.


    Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????

    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #MuscleBuilding #WeightGain

    For more vlogs follow below ????

    ???? Bodybuilding BULKING WEIGHT GAIN DIET PLAN!
    https://youtu.be/YOkXgCC0ors

    ???? What to EAT AFTER EXERCISE (Post Workout)!
    https://youtu.be/RO8G5yVJYUo

    ???? BodyBuilding ON BUDGET (Playlist)
    https://youtube.com/playlist?list=PL5qo1Sl2GW3c8aG1iABrdonFnxtzd1g54

    ???? Beginners Bodybuilding Series:
    https://youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    ???? Bodybuilding Intermediate Level:
    https://youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    ???? Bodybuilding Advanced Level:
    https://youtube.com/playlist?list=PL5qo1Sl2GW3f1u0RsZxt5AJMNV_VRB2mB

    ???? Full day Diet Plan to Gain Weight for beginners:
    https://youtu.be/zpJLoBUzinM

    ???? Beginners weight gain Diet Plan Part 2:
    https://youtu.be/Gz0jsYRQx7E

    ???? Top 5 Best tips to Gain Weight:
    https://youtu.be/3aWMZ5PhOi0

    ???? Best time to workout for Weight gaining:<

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 239 ਵਿਚਾਰ

  • Best Way to GAIN Weight FAST! (Hindi / Punjabi)

    Best Way to GAIN Weight FAST! (Hindi / Punjabi)

    We tackle the most asked question. The Best Way to GAIN Weight Fast. The right way of Gaining Weight! So we dissect this question in detail and discuss what you need to do, what you need to eat and which type of food you need to eat, we even tackle this question from a vegetarian perspective and a non vegetarian perspective to give you a complete and best answer to answer the question fully.

    Check out this video and find out what you are doing wrong, what you should be doing, what you should be concentrating on. What type of foods to pick, which type of macro you should be concentrating on, ALL are very important in making the best weight gain and ensuring you gain and doing it fast.

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Here are more diet plans for Weight Gain as well:

    Here is a Weight gain diet part 1:
    https://www.youtube.com/watch?v=zpJLoBUzinM

    For a Veg diet plan, just replace Eggs in the above diet plan and you have a full Veg Diet.

    Here is a Weight Gain diet Part 2:
    https://www.youtube.com/watch?v=Gz0jsYRQx7E

    Here is Top 5 Tips for Weight Gain:
    https://www.youtube.com/watch?v=3aWMZ5PhOi0

    Here is a Bulking Diet Plan:
    https://www.youtube.com/watch?v=YOkXgCC0ors

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 903 ਵਿਚਾਰ

  • Best Fitness Tips for Weight Loss & Muscle Gain

    Best Fitness Tips for Weight Loss & Muscle Gain

    Are you a working professional striving hard to strike the perfect work-life balance and still keep up to a good health? Figuring out what works the best for your body? The timings, the routine, and the right kind of workouts for your fat loss and muscle gain?
    Watch the latest episode of Fit Raho Mast Raho.

    Presenting for the first time ever - the raw, uncut truths about the male body and secret tips on staying fit with 'Fit Raho, Mast Raho', featuring Chintu aka The Beast!
    Streaming every Monday & Thursday at 5:00 pm only on www.rfetv.in

    Genre - Fitness/Health/Lifestyle

    This video is a flagship packaging of Rolling Frames Entertainment under #RFE2Point0 #RFETV #RFEOriginals
    All Rights Reserved - Pinaka Mediaworks LLP - 2019
    Production House - Pinaka Mediaworks LLP (https://pinakamediaworks.com)
    Streaming Platform - Rolling Frames Entertainment (htts://rfetv.in)
    Streaming Partners - Veblr (https://veblr.com/)

    Enjoy & stay connected with us!
    ► https://rollingframesentertainment.com
    ► https://rfetv.in

    RFE on Social Media:
    ► Veblr : https://veblr.com/user/rfe
    ► Facebook : https://www.facebook.com/RollingFramesEntertainment/
    ► Twitter : https://twitter.com/Official_RFE
    ► Instagram : https://www.instagram.com/rollingframesentertainment/

    ਦੁਆਰਾ Rolling Frames Entertainment| 16602 ਵਿਚਾਰ

  • Understanding WEIGHT GAIN BULKING DIET! (Hindi / Punjabi)

    Understanding WEIGHT GAIN BULKING DIET! (Hindi / Punjabi)

    When it comes to GAINING WEIGHT, one must first understand the concept of weight gain.

    I see people on daily basis that start taking 4000 calories from the day they join the gym.

    Losing and Gaining weight is an art which can be learned. One must work hard in gym and increase calorie intake slowly to master this ART!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Understanding WEIGHT GAIN BULKING DIET! (Hindi / Punjabi) With HD Quality

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 1844 ਵਿਚਾਰ

  • Diet Plan to GAIN WEIGHT for Beginners! (Hindi / Punjabi)

    Diet Plan to GAIN WEIGHT for Beginners! (Hindi / Punjabi)

    When it comes to GAINING WEIGHT, one must understand that we need to exercise and eat. We cant just eat and start the blame game.

    In the tutorial we build a beginners diet plan comprises of 2500 calories with basic food items.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Diet Plan to GAIN WEIGHT for Beginners! (Hindi / Punjabi) With HD Quality

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 65498 ਵਿਚਾਰ

  • Full day Diet Plan to GAIN WEIGHT for Beginners! PART 2! (Hindi / Punjabi)

    Full day Diet Plan to GAIN WEIGHT for Beginners! PART 2! (Hindi / Punjabi)

    PART 2 of DIET PLAN FOR WEIGHT GAIN!.

    When it comes to GAINING WEIGHT, one must understand that we need to exercise and eat. We cant just eat and start the blame game.

    In the Part 2 of the tutorial we build a beginners diet plan comprising of 2500 calories.

    Watch Full day Diet Plan to GAIN WEIGHT for Beginners! PART 2! (Hindi / Punjabi) With HD Quality

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 2518 ਵਿਚਾਰ

  • RAMADAN (رمضان) WEIGHT GAIN DIET PLAN (Urdu / Hindi / Punjabi)

    RAMADAN (رمضان) WEIGHT GAIN DIET PLAN (Urdu / Hindi / Punjabi)

    We often think that because of the long fasting period during Ramadan it is difficult to gain weight. If you eat properly and play your cards right you can gain significant weight during Ramadan.

    Watch RAMADAN (رمضان) WEIGHT GAIN DIET PLAN (Urdu / Hindi / Punjabi) With HD Quality

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 1721 ਵਿਚਾਰ

ਰੀਪਲੇ
MY BOLLYWOOD BODY's image
ਨੂੰ ਪ੍ਰਕਾਸ਼ਿਤ: Dec 4, 2017
974 ਵਿਚਾਰ

These are 5 TOP TIPS to Gain Weight in a gym. 5 principles that you need to follow when doing weight training. If you follow these principles you will gain weight for sure. If you are unable to gain weight then go over these tips and see which one you aren't following and fix it.

Give us your feedback and let us know what you think of this video.

Weight Gain Diet Plan:
https://www.youtube.com/watch?v=zpJLoBUzinM

All Diet Plans Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

Make sure to | COMMENT | LIKE | SHARE |

If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4

Weight Gain Diet!
https://www.youtube.com/watch?v=zpJLoBUzinM

***Find 100's of videos in our Playlists!***

Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody

Watch 5 Best TIPS to Gain Weight in GYM! (Hindi / Punjabi) With HD Quality

#top5#Fitness#WeightGain#Increaseweight#howtogainweight#hindifitness#mybollywoodbody#weightgaindiet#dietplans#bestweightgaintips#topweightgaintips#weightgainingym#top5weightgain#weightgainprinciples#weightgainroutine#top5series#top5tips#5bestweightgaintips#skinnytofat#weightgainworkout#howtoweightgain#weightgainexercises#increaseweighttips#bollywoodweightgain#bollywoodgain


ਸ਼੍ਰੇਣੀ:

ਸਿਹਤ

Show More [+]
Show Less [-]
ਆਕਾਰ : x ਪਿਕਸਲ
0 ਟਿੱਪਣੀ ਮਿਲੀ
ਹਾਲੇ ਤੱਕ ਕੋਈ ਟਿੱਪਣੀ ਪ੍ਰਾਪਤ ਨਹੀਂ ਹੋਈ ਹੈ, ਪ੍ਰਥਮ ਟਿੱਪਣੀ ਕਰਨਵਾਲੇ ਬਣੋ
  • DIET tips- Best WEIGHT GAIN tips for BEGINNERS! Part 11 of 25 (Hindi / Punjabi)ਅਗਲਾ

    DIET tips- Best WEIGHT GAIN tips for BEGINNERS! Part 11 of 25 (Hindi / Punjabi)

    DIET plays 75% role in any fitness regime.

    By following a basic diet plan that suites BEGINNERS, we can set up a solid foundation that in a long term can help us in achieving our goals.

    In this video, we discussed the importance of eating home cooked food that can help us in gaining weight.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch DIET tips- Best WEIGHT GAIN tips for BEGINNERS! Part 11 of 25 (Hindi / Punjabi) With HD Quality

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 1062 ਵਿਚਾਰ

  • DIET tips- Beginners DIET for WEIGHT GAIN!  Part 4 of 25 (Hindi / Punjabi)

    DIET tips- Beginners DIET for WEIGHT GAIN! Part 4 of 25 (Hindi / Punjabi)

    We often mess up when we try to GAIN WEIGHT. For starters idea is to get use to eating and lifting.

    If i were to tell you that i want you to eat certain carbs and certain protein there is high probability that you might QUIT your fitness regime.

    Slow and steady wins the race. Let your body get use to the diet and workouts and slowly increase the Calories your are intaking.


    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch DIET tips- Beginners DIET for WEIGHT GAIN! Part 4 of 25 (Hindi / Punjabi) With HD Quality

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 1368 ਵਿਚਾਰ

  • 3 Tips to GAIN WEIGHT + MUSCLES at Home! (Hindi / Punjabi)

    3 Tips to GAIN WEIGHT + MUSCLES at Home! (Hindi / Punjabi)

    We get alot of questions from guys around weight gaining and muscle building. How to workout to gain muscles and not fat?

    What and how much to eat to gain muscles?

    As a beginner if you just joined gym or starting to workout at home and want to gain weight/muscle then watch this video for tips on how to do that.

    You need to focus on 3 key things to start your weight gain journey in the right direction.

    Watch this video to learn how to start training, how to workout at home. How many calories to take. Pre workout and post workout meals. How to follow a diet with our Beginners complete weight gain diet plan.


    Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????

    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #MuscleBuilding #WeightGain

    For more vlogs follow below ????

    ???? Bodybuilding BULKING WEIGHT GAIN DIET PLAN!
    https://youtu.be/YOkXgCC0ors

    ???? What to EAT AFTER EXERCISE (Post Workout)!
    https://youtu.be/RO8G5yVJYUo

    ???? BodyBuilding ON BUDGET (Playlist)
    https://youtube.com/playlist?list=PL5qo1Sl2GW3c8aG1iABrdonFnxtzd1g54

    ???? Beginners Bodybuilding Series:
    https://youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    ???? Bodybuilding Intermediate Level:
    https://youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    ???? Bodybuilding Advanced Level:
    https://youtube.com/playlist?list=PL5qo1Sl2GW3f1u0RsZxt5AJMNV_VRB2mB

    ???? Full day Diet Plan to Gain Weight for beginners:
    https://youtu.be/zpJLoBUzinM

    ???? Beginners weight gain Diet Plan Part 2:
    https://youtu.be/Gz0jsYRQx7E

    ???? Top 5 Best tips to Gain Weight:
    https://youtu.be/3aWMZ5PhOi0

    ???? Best time to workout for Weight gaining:<

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 239 ਵਿਚਾਰ

  • Best Way to GAIN Weight FAST! (Hindi / Punjabi)

    Best Way to GAIN Weight FAST! (Hindi / Punjabi)

    We tackle the most asked question. The Best Way to GAIN Weight Fast. The right way of Gaining Weight! So we dissect this question in detail and discuss what you need to do, what you need to eat and which type of food you need to eat, we even tackle this question from a vegetarian perspective and a non vegetarian perspective to give you a complete and best answer to answer the question fully.

    Check out this video and find out what you are doing wrong, what you should be doing, what you should be concentrating on. What type of foods to pick, which type of macro you should be concentrating on, ALL are very important in making the best weight gain and ensuring you gain and doing it fast.

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Here are more diet plans for Weight Gain as well:

    Here is a Weight gain diet part 1:
    https://www.youtube.com/watch?v=zpJLoBUzinM

    For a Veg diet plan, just replace Eggs in the above diet plan and you have a full Veg Diet.

    Here is a Weight Gain diet Part 2:
    https://www.youtube.com/watch?v=Gz0jsYRQx7E

    Here is Top 5 Tips for Weight Gain:
    https://www.youtube.com/watch?v=3aWMZ5PhOi0

    Here is a Bulking Diet Plan:
    https://www.youtube.com/watch?v=YOkXgCC0ors

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 903 ਵਿਚਾਰ

  • Best Fitness Tips for Weight Loss & Muscle Gain

    Best Fitness Tips for Weight Loss & Muscle Gain

    Are you a working professional striving hard to strike the perfect work-life balance and still keep up to a good health? Figuring out what works the best for your body? The timings, the routine, and the right kind of workouts for your fat loss and muscle gain?
    Watch the latest episode of Fit Raho Mast Raho.

    Presenting for the first time ever - the raw, uncut truths about the male body and secret tips on staying fit with 'Fit Raho, Mast Raho', featuring Chintu aka The Beast!
    Streaming every Monday & Thursday at 5:00 pm only on www.rfetv.in

    Genre - Fitness/Health/Lifestyle

    This video is a flagship packaging of Rolling Frames Entertainment under #RFE2Point0 #RFETV #RFEOriginals
    All Rights Reserved - Pinaka Mediaworks LLP - 2019
    Production House - Pinaka Mediaworks LLP (https://pinakamediaworks.com)
    Streaming Platform - Rolling Frames Entertainment (htts://rfetv.in)
    Streaming Partners - Veblr (https://veblr.com/)

    Enjoy & stay connected with us!
    ► https://rollingframesentertainment.com
    ► https://rfetv.in

    RFE on Social Media:
    ► Veblr : https://veblr.com/user/rfe
    ► Facebook : https://www.facebook.com/RollingFramesEntertainment/
    ► Twitter : https://twitter.com/Official_RFE
    ► Instagram : https://www.instagram.com/rollingframesentertainment/

    ਦੁਆਰਾ Rolling Frames Entertainment| 16602 ਵਿਚਾਰ

  • Understanding WEIGHT GAIN BULKING DIET! (Hindi / Punjabi)

    Understanding WEIGHT GAIN BULKING DIET! (Hindi / Punjabi)

    When it comes to GAINING WEIGHT, one must first understand the concept of weight gain.

    I see people on daily basis that start taking 4000 calories from the day they join the gym.

    Losing and Gaining weight is an art which can be learned. One must work hard in gym and increase calorie intake slowly to master this ART!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Understanding WEIGHT GAIN BULKING DIET! (Hindi / Punjabi) With HD Quality

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 1844 ਵਿਚਾਰ

  • Diet Plan to GAIN WEIGHT for Beginners! (Hindi / Punjabi)

    Diet Plan to GAIN WEIGHT for Beginners! (Hindi / Punjabi)

    When it comes to GAINING WEIGHT, one must understand that we need to exercise and eat. We cant just eat and start the blame game.

    In the tutorial we build a beginners diet plan comprises of 2500 calories with basic food items.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Diet Plan to GAIN WEIGHT for Beginners! (Hindi / Punjabi) With HD Quality

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 65498 ਵਿਚਾਰ

  • Full day Diet Plan to GAIN WEIGHT for Beginners! PART 2! (Hindi / Punjabi)

    Full day Diet Plan to GAIN WEIGHT for Beginners! PART 2! (Hindi / Punjabi)

    PART 2 of DIET PLAN FOR WEIGHT GAIN!.

    When it comes to GAINING WEIGHT, one must understand that we need to exercise and eat. We cant just eat and start the blame game.

    In the Part 2 of the tutorial we build a beginners diet plan comprising of 2500 calories.

    Watch Full day Diet Plan to GAIN WEIGHT for Beginners! PART 2! (Hindi / Punjabi) With HD Quality

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 2518 ਵਿਚਾਰ

  • RAMADAN (رمضان) WEIGHT GAIN DIET PLAN (Urdu / Hindi / Punjabi)

    RAMADAN (رمضان) WEIGHT GAIN DIET PLAN (Urdu / Hindi / Punjabi)

    We often think that because of the long fasting period during Ramadan it is difficult to gain weight. If you eat properly and play your cards right you can gain significant weight during Ramadan.

    Watch RAMADAN (رمضان) WEIGHT GAIN DIET PLAN (Urdu / Hindi / Punjabi) With HD Quality

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 1721 ਵਿਚਾਰ

MY BOLLYWOOD BODY

  • Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)

    Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)

    There is tons and tons of Fitness Content on YouTube for Adults, very rarely we come across videos catered towards kids. Well it took us alot of convincing lol and finally we were able to bring you a full workout along 5 Level series with our very own Coach AAFIE!

    5 Level series, ideal for kids 4 to 10.

    Thank you Coach Aafie for training with us!


    Sign up to TRAIN WITH SUNNY!↙️

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????

    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #KidsBootCamp #KidsFitness


    For More Workout Videos and our Talk Shows:

    ???? If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    ???? If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    ???? Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    ???? Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    ???? Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    ???? Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    ???? Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    ???? Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    ???? Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    ???? Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    ???? All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYN

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 3967 ਵਿਚਾਰ

  • FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Try this quick Beginners stomach FAT LOSS at home workout, ideal for starters!

    #MyBollywoodBody #FatLoss #HomeWorkout


    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 50647 ਵਿਚਾਰ

  • How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)

    How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)

    I get tons of messages from all over the world on how My Bollywood Body has helped them changed their life. So we decided to start this new initiative where we take people LIVE and try to share their story with the WORLD ????

    In this video we are meeting Ahsan from SYDNEY who lost over 80lbs in 6 months.

    Great Job Ahsan!
    Keep it up!!!

    Sign up to TRAIN WITH SUNNY!↙️

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????

    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #Transformation #OnlineCoaching


    ????For More Workout Videos and our Talk Shows:

    ???? If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    ???? If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    ???? Online Coaching:
    https://youtube.com/playlist?list=PL5qo1Sl2GW3cxmqRzcItZhR8jv57J7YE0

    ???? Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    ???? Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    ???? Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    ???? Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    ???? Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    ???? Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    ???? Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    ???? Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    ???? All diet p

    ਦੁਆਰਾ MY BOLLYWOOD BODY| 649 ਵਿਚਾਰ

Govt./PSU

Daily Mirror

  • Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात

    Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात

    #gyanvapicase #uttarpradesh #varanasi #policealert #jummah #Friday prayers
    Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात
    #gyanvapicase #uttarpradesh #varanasi #policealert #jummah #Friday prayers #pictures #forces deployed #corner #regarding #Gyanvapi complex #policemen #Manduadih police station # in-chargeBharat Upadhyay #patrolled # Bansfatak area #security arrangements #Gyanvapi #Police Commissioner Mutha Ashok Jain #security #arrangements #sensitive places #experience #police #darshan puja started #Vyasji's basement #saint community #officials # Kashi Vidvat Parishad #performed #Gyan Talgriha #Gyan Talgrihnews #Committee #approved # five o'clock aarti # first aarti


    Follow Us On:

    Facebook : https://www.facebook.com/INDIALNV

    Twitter : https://twitter.com/india_lnv

    Instagram : https://www.instagram.com/lnv_india/Follow Us On:

    Facebook : https://www.facebook.com/INDIALNV

    Twitter : https://twitter.com/india_lnv

    Instagram : https://www.instagram.com/lnv_india/

    Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात

    ਦੁਆਰਾ LNV India| 0 ਵਿਚਾਰ

  • BJP MLA Ganpat Gaikwad ने Eknath Shinde Shiv Sena Leader Mahesh Gaikwad को थाने के अंदर मारी गोलियां

    BJP MLA Ganpat Gaikwad ने Eknath Shinde Shiv Sena Leader Mahesh Gaikwad को थाने के अंदर मारी गोलियां

    #ganpatgaikwad #maheshgaikwad #eknathshinde

    गोलियों की तड़तड़ाहट... भागते... जान बचाते लोग.... बीजेपी नेता की आंखों में खून सवार... ये वीडियो कहीं और का नहीं बल्कि बीजेपी के नेतृत्व में बनी एकनाथ शिंदे सरकार के महाराष्ट्र राज्य का है... गोलियां मारने वाला कोई और नहीं बल्कि मौजूदा विधायक और बीजेपी का प्रतिष्ठित नेता है... सत्ता की हनक ऐसी कि थाने के अंदर गोलियां दाग रहा है...

    Subscribe to our YouTube channel: https://bit.ly/PunjabKesariTV

    Also, Watch ►
    Latest News & Updates ► https://bit.ly/PunjabKesariTVLatestNews
    Latest News On Jammu & Kashmir ► https://bit.ly/JammuKashmirNews
    Delhi News Updates | Punjab Kesari TV ► https://bit.ly/LatestDelhiNewsUpdates
    Latest Updates On West Bengal ► https://bit.ly/LatestWestBengalNews
    Viral Videos | Punjab Kesari TV ► https://bit.ly/LatestViralVideos
    Punjab Kesari National | Latest News & Updates ► https://bit.ly/LatestNationalNews
    Exclusive Interviews ► https://bit.ly/PunjabKesariTV-ExclusiveInterviews
    Russia Ukraine Crisis Live Updates ► https://bit.ly/UkraineRussiaCrisisUpdates
    Latest Updates On International News ► https://bit.ly/LatestInternationalNews

    Follow us on Twitter: https://twitter.com/punjabkesari
    Like us on FB: https://www.facebook.com/Pkesarionline/

    BJP MLA Ganpat Gaikwad ने Eknath Shinde Shiv Sena Leader Mahesh Gaikwad को थाने के अंदर मारी गोलियां

    ਦੁਆਰਾ PunjabKesari TV| 0 ਵਿਚਾਰ

  • आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25

    आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25

    #UPBudget2024 #YogiAdityanath #SureshKumarKhanna

    आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25

    Subscribe to our YouTube channel: https://bit.ly/PunjabKesariTV

    Also, Watch ►
    Latest News & Updates ► https://bit.ly/PunjabKesariTVLatestNews
    Latest News On Jammu & Kashmir ► https://bit.ly/JammuKashmirNews
    Delhi News Updates | Punjab Kesari TV ► https://bit.ly/LatestDelhiNewsUpdates
    Latest Updates On West Bengal ► https://bit.ly/LatestWestBengalNews
    Viral Videos | Punjab Kesari TV ► https://bit.ly/LatestViralVideos
    Punjab Kesari National | Latest News & Updates ► https://bit.ly/LatestNationalNews
    Exclusive Interviews ► https://bit.ly/PunjabKesariTV-ExclusiveInterviews
    Russia Ukraine Crisis Live Updates ► https://bit.ly/UkraineRussiaCrisisUpdates
    Latest Updates On International News ► https://bit.ly/LatestInternationalNews

    Follow us on Twitter: https://twitter.com/punjabkesari
    Like us on FB: https://www.facebook.com/Pkesarionline/

    आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25

    ਦੁਆਰਾ PunjabKesari TV| 0 ਵਿਚਾਰ

  • सरकार के खिलाफ सड़कों पर उतरे हजारों लोग | Ladakh Protest: Leh | Statehood State की मांग | #dblive

    सरकार के खिलाफ सड़कों पर उतरे हजारों लोग | Ladakh Protest: Leh | Statehood State की मांग | #dblive

    Modi Sarkar के खिलाफ सड़कों पर उतरे हजारों लोग | Jammu and Kashmir | Breaking News | #dblive

    #HindiNews | #BreakingNews | #Watch | #video |

    Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
    DB LIVE APP : https://play.google.com/store/apps/details?id=dblive.tv.news.dblivetv.com
    DB LIVE TV : http://dblive.tv/
    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw
    DESHBANDHU : http://www.deshbandhu.co.in/
    FACEBOOK : https://www.facebook.com/DBlivenews/
    TWITTER : https://twitter.com/dblive15
    ENTERTAINMENT LIVE : https://www.youtube.com/channel/UCyX4qQhpz8WQP2Iu7jzHGFQ
    Sports Live : https://www.youtube.com/channel/UCHgCkbxlMRgMrjUtvMmBojg

    सरकार के खिलाफ सड़कों पर उतरे हजारों लोग | Ladakh Protest: Leh | Statehood State की मांग | #dblive

    ਦੁਆਰਾ DB Live| 0 ਵਿਚਾਰ

  • Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी

    Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी

    #manali #himachalpradeshnews #tourism #industry #disrupted #heavysnowfall #latestnews #breakingnews #news

    Watch JAN TV on :
    Tata Play DTH : 1185
    Airtel DTH: 355
    JIO Fiber: 1384
    https://www.youtube.com/jantvindia/live

    Make sure you subscribe to our channel and never miss a new video:
    https://www.youtube.com/jantvindia
    https://www.facebook.com/jantvindia
    https://www.instagram.com/jantvindia/
    https://twitter.com/JANTV2012
    http://www.jantv.in

    Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE
    Jan TV | Hindi News Jan TV Live | Jan TV News | Jan TV Live
    News Credit -VKJ

    Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी

    ਦੁਆਰਾ JANTV RAJASTHAN| 0 ਵਿਚਾਰ