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5 Best TIPS to Gain Weight in GYM! (Hindi / Punjabi)
These are 5 TOP TIPS to Gain Weight in a gym. 5 principles that you need to follow when doing weight training. If you follow these principles you will gain weight for sure. If you are unable to gain weight then go over these tips and see which one you aren't following and fix it.
Give us your feedback and let us know what you think of this video.
Weight Gain Diet Plan:
https://www.youtube.com/watch?v=zpJLoBUzinM
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If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
Weight Gain Diet!
https://www.youtube.com/watch?v=zpJLoBUzinM
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