How to- FLAT BENCH PRESS with Fred BIGGIE Smalls (Pro Series)
How to- INCLINE CHEST PRESS with Fred BIGGIE Smalls (Pro Series)
We Desi's love training chest and arms, we say every day is the upper body day. We asked IFBB pro bodybuilder FRED SMALLS about what his favourite exercise is to gain massive Chest. Make sure you SUBSCRIBE so you never miss out on any of our videos.
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
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Watch How to- INCLINE CHEST PRESS with Fred BIGGIE Smalls (Pro Series) With HD QualityBy MY BOLLYWOOD BODY| 1595 views
How to- INCLINE DUMBBELL PRESS with Fred BIGGIE Smalls! (Pro Series)
An often neglected exercise, INCLINE DUMBBELL PRESS. In this video IFBB Pro bodybuilder Fred Biggie Smalls teaches us how to grow your upper chest using DUMBBELLS.
We recommend slow and quality reps.
Aim for 3 to 4 sets of 8 to 10 reps.
Make sure to SUBSCRIBE! so you don't miss any of our upcoming videos.
Follow Us On:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- INCLINE DUMBBELL PRESS with Fred BIGGIE Smalls! (Pro Series) With HD QualityBy MY BOLLYWOOD BODY| 1016 views
How to- SHOULDER press using DUMBELLS with Fred BIGGIE Smalls! (Pro Series)
In this short tutorial IFBB Pro Bodybuilder Fred BIGGIE Smalls teaches us on how to perform Shoulder Presses using Dumbells.
Focus on proper form as explained in video with 8-12 reps for best results!
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- SHOULDER press using DUMBELLS with Fred BIGGIE Smalls! (Pro Series) With HD QualityBy MY BOLLYWOOD BODY| 820 views
How to- Seated MILITARY PRESS with Fred BIGGIE Smalls! (Pro Series)
IFBB pro bodybuilder Fred Smalls shows us how to grow MASSIVE Shoulders with only One simple exercise. Watch the tutorial and learn how to do Military Press the Fred BIGGIE Smalls way!
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- Seated MILITARY PRESS with Fred BIGGIE Smalls! (Pro Series) With HD QualityBy MY BOLLYWOOD BODY| 1084 views
PRO SERIES- How to GAIN WEIGHT, an INTERVIEW with Fred BIGGIE Smalls!
When it comes to WEIGHT GAIN, eating is everything. One can choose junk food to get big and look all FAT or eat wisely and grow like a PRO.
In this short tutorial we asked IFBB Pro Fred BIGGIE Smalls about what to EAT when we are trying to gain weight.
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch PRO SERIES- How to GAIN WEIGHT, an INTERVIEW with Fred BIGGIE Smalls! With HD QualityBy MY BOLLYWOOD BODY| 1153 views
What to eat- BEFORE and AFTER workout with Fred BIGGIE Smalls! (Pro Series)
I often get asked about Pre and Post workout meals. I thought why not shoot a video with an IFBB Pro and shed some lights on pre and post workout meals.
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch What to eat- BEFORE and AFTER workout with Fred BIGGIE Smalls! (Pro Series) With HD QualityBy MY BOLLYWOOD BODY| 1372 views
How to- EZ Bar BICEP CURLS with Fred BIGGIE Smalls (Pro Series)
A short tutorial on how to do Ez bar bicep curls.
Watch, Learn, Share!
Make sure to share this video!
Follow Us On:
https://www.facebook.com/mybollywoodbody
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https://instagram.com/mybollywoodbody
Watch How to- EZ Bar BICEP CURLS with Fred BIGGIE Smalls (Pro Series) With HD QualityBy MY BOLLYWOOD BODY| 724 views
How to- Alternate DUMBELL CURL with Fred BIGGIE Smalls (Pro Series)
IFBB PRO Bodybuilder Fred Biggie Smalls shows us how to have MASSIVE biceps by performing Alternate Dumbell Curls.
Key in any workout is the proper form and slow and focused reps.
Make sure to share this video!
Follow Us On:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- Alternate DUMBELL CURL with Fred BIGGIE Smalls (Pro Series) With HD QualityBy MY BOLLYWOOD BODY| 681 views
How to- TRICEP Rope Push downs with Fred BIGGIE Smalls (Pro Series)
One of the best starting exercise "TRICEP rope push downs", this exercise can be performed with curl bar, straight bar or a rope.
We used rope in the video because its puts less pressure on your elbow and tends to work more on both heads of TRICEP.
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- TRICEP Rope Push downs with Fred BIGGIE Smalls (Pro Series) With HD QualityBy MY BOLLYWOOD BODY| 897 views
Watch How to- FLAT BENCH PRESS with Fred BIGGIE Smalls (Pro Series) With HD Quality
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Category:
Health
How to- INCLINE CHEST PRESS with Fred BIGGIE Smalls (Pro Series)
We Desi's love training chest and arms, we say every day is the upper body day. We asked IFBB pro bodybuilder FRED SMALLS about what his favourite exercise is to gain massive Chest. Make sure you SUBSCRIBE so you never miss out on any of our videos.
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- INCLINE CHEST PRESS with Fred BIGGIE Smalls (Pro Series) With HD QualityBy MY BOLLYWOOD BODY| 1595 views
How to- INCLINE DUMBBELL PRESS with Fred BIGGIE Smalls! (Pro Series)
An often neglected exercise, INCLINE DUMBBELL PRESS. In this video IFBB Pro bodybuilder Fred Biggie Smalls teaches us how to grow your upper chest using DUMBBELLS.
We recommend slow and quality reps.
Aim for 3 to 4 sets of 8 to 10 reps.
Make sure to SUBSCRIBE! so you don't miss any of our upcoming videos.
Follow Us On:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- INCLINE DUMBBELL PRESS with Fred BIGGIE Smalls! (Pro Series) With HD QualityBy MY BOLLYWOOD BODY| 1016 views
How to- SHOULDER press using DUMBELLS with Fred BIGGIE Smalls! (Pro Series)
In this short tutorial IFBB Pro Bodybuilder Fred BIGGIE Smalls teaches us on how to perform Shoulder Presses using Dumbells.
Focus on proper form as explained in video with 8-12 reps for best results!
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- SHOULDER press using DUMBELLS with Fred BIGGIE Smalls! (Pro Series) With HD QualityBy MY BOLLYWOOD BODY| 820 views
How to- Seated MILITARY PRESS with Fred BIGGIE Smalls! (Pro Series)
IFBB pro bodybuilder Fred Smalls shows us how to grow MASSIVE Shoulders with only One simple exercise. Watch the tutorial and learn how to do Military Press the Fred BIGGIE Smalls way!
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- Seated MILITARY PRESS with Fred BIGGIE Smalls! (Pro Series) With HD QualityBy MY BOLLYWOOD BODY| 1084 views
PRO SERIES- How to GAIN WEIGHT, an INTERVIEW with Fred BIGGIE Smalls!
When it comes to WEIGHT GAIN, eating is everything. One can choose junk food to get big and look all FAT or eat wisely and grow like a PRO.
In this short tutorial we asked IFBB Pro Fred BIGGIE Smalls about what to EAT when we are trying to gain weight.
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch PRO SERIES- How to GAIN WEIGHT, an INTERVIEW with Fred BIGGIE Smalls! With HD QualityBy MY BOLLYWOOD BODY| 1153 views
What to eat- BEFORE and AFTER workout with Fred BIGGIE Smalls! (Pro Series)
I often get asked about Pre and Post workout meals. I thought why not shoot a video with an IFBB Pro and shed some lights on pre and post workout meals.
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch What to eat- BEFORE and AFTER workout with Fred BIGGIE Smalls! (Pro Series) With HD QualityBy MY BOLLYWOOD BODY| 1372 views
How to- EZ Bar BICEP CURLS with Fred BIGGIE Smalls (Pro Series)
A short tutorial on how to do Ez bar bicep curls.
Watch, Learn, Share!
Make sure to share this video!
Follow Us On:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- EZ Bar BICEP CURLS with Fred BIGGIE Smalls (Pro Series) With HD QualityBy MY BOLLYWOOD BODY| 724 views
How to- Alternate DUMBELL CURL with Fred BIGGIE Smalls (Pro Series)
IFBB PRO Bodybuilder Fred Biggie Smalls shows us how to have MASSIVE biceps by performing Alternate Dumbell Curls.
Key in any workout is the proper form and slow and focused reps.
Make sure to share this video!
Follow Us On:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- Alternate DUMBELL CURL with Fred BIGGIE Smalls (Pro Series) With HD QualityBy MY BOLLYWOOD BODY| 681 views
How to- TRICEP Rope Push downs with Fred BIGGIE Smalls (Pro Series)
One of the best starting exercise "TRICEP rope push downs", this exercise can be performed with curl bar, straight bar or a rope.
We used rope in the video because its puts less pressure on your elbow and tends to work more on both heads of TRICEP.
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- TRICEP Rope Push downs with Fred BIGGIE Smalls (Pro Series) With HD QualityBy MY BOLLYWOOD BODY| 897 views
MY BOLLYWOOD BODY
Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)
There is tons and tons of Fitness Content on YouTube for Adults, very rarely we come across videos catered towards kids. Well it took us alot of convincing lol and finally we were able to bring you a full workout along 5 Level series with our very own Coach AAFIE!
5 Level series, ideal for kids 4 to 10.
Thank you Coach Aafie for training with us!
Sign up to TRAIN WITH SUNNY!↙️
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????
https://instagram.com/mybollywoodbody
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
Love you all
Sunny
#MyBollywoodBody #KidsBootCamp #KidsFitness
For More Workout Videos and our Talk Shows:
???? If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
???? If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
???? Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
???? Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
???? Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
???? Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
???? Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
???? Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
???? Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
???? Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
???? All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNBy MY BOLLYWOOD BODY| 3967 views
FAT LOSS & TONING Home Workout! (Hindi / Punjabi)
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
Try this quick Beginners stomach FAT LOSS at home workout, ideal for starters!
#MyBollywoodBody #FatLoss #HomeWorkout
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
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If you have questions, message us on our Facebook page.
FAT LOSS & TONING Home Workout! (Hindi / Punjabi)By MY BOLLYWOOD BODY| 50647 views
How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)
I get tons of messages from all over the world on how My Bollywood Body has helped them changed their life. So we decided to start this new initiative where we take people LIVE and try to share their story with the WORLD ????
In this video we are meeting Ahsan from SYDNEY who lost over 80lbs in 6 months.
Great Job Ahsan!
Keep it up!!!
Sign up to TRAIN WITH SUNNY!↙️
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????
https://instagram.com/mybollywoodbody
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
Love you all
Sunny
#MyBollywoodBody #Transformation #OnlineCoaching
????For More Workout Videos and our Talk Shows:
???? If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
???? If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
???? Online Coaching:
https://youtube.com/playlist?list=PL5qo1Sl2GW3cxmqRzcItZhR8jv57J7YE0
???? Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
???? Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
???? Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
???? Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
???? Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
???? Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
???? Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
???? Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
???? All diet pBy MY BOLLYWOOD BODY| 649 views
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GAIL bringing INDIA together
GAIL India increasing it's capacity and serving all over INDIA.
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Robotic Process Automation enables users to create software robots, or #Bots, that can observe, mimic & execute repetitive, time consuming #Digital #business processes by studying human actions.
Watch the video to know how RPA is transforming #businesses.
#ArtificialIntelligence
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Mr Bhupesh Baghel, CM, Chhattisgarh in conversation with Dr Jyotsna Suri, Past President, FICCI at #FICCIAGM.
#FICCI #IndianEconomy #Economy #India
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CRPF signed an MoU with the IRCTC on Railway Reserved e-ticketing system
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Address by Shri. Rajeev Gupta, Secretary, Youth Affairs, Ministry of Youth Affairs & Sports, at the "International Yoga Seminar" organized by "Shri Ram Chandra Mission" in April, 2016
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Dehradun Live | विधानसभा में बोले रहे सीएम पुष्कर सिंह धामी उत्तराखंड विधानसभा सत्र का आगाजBy JANTV RAJASTHAN| 0 views