Cari video: #tricep

  • TONING Workout using 2 Dumbbells! Day-47 (Hindi / Punjabi)

    TONING Workout using 2 Dumbbells! Day-47 (Hindi / Punjabi)

    For high quality protein powders and supplements I highly recommend MY PROTEIN

    Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
    http://tidd.ly/cea109bb

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    #MyBollywoodBody #iKnowSUNNY

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    DAY-41 to 50, we are starting 10 days of Fat Burning Cardio that we can do at home, in day 47 workout we performed Toning workout with 2 DUMBBELLS!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    #MyBollywoodBody #FatToFit #Transformation

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl

    oleh MY BOLLYWOOD BODY| 539 dilihat

  • Bigger Arms Workout with OLYMPIAN Bhuvan Chauhan! (Hindi / Punjabi)

    Bigger Arms Workout with OLYMPIAN Bhuvan Chauhan! (Hindi / Punjabi)

    Grow your ARMS with this workout, Train with IFBB PRO and Olympian BHUVAN CHAUHAN!

    For high quality protein powders and supplements I highly recommend MY PROTEIN

    Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
    http://tidd.ly/cea109bb

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    #MyBollywoodBody #iKnowSUNNY #Olympian


    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    oleh MY BOLLYWOOD BODY| 179 dilihat

  • Beginners BEST Bicep/Tricep Workout! Day-23 (Hindi / Punjabi)

    Beginners BEST Bicep/Tricep Workout! Day-23 (Hindi / Punjabi)

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.Watch Beginners B

    oleh MY BOLLYWOOD BODY| 5048 dilihat

  • Complete UPPER BODY Toning Workout! Day-3 (Hindi / Punjabi)

    Complete UPPER BODY Toning Workout! Day-3 (Hindi / Punjabi)

    Brand New Fat Loss and Toning Series!

    In todays workout we focused on Complete Upper Body Toning Workout. Make sure to follow the DIET and drink plenty of water.


    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    oleh MY BOLLYWOOD BODY| 13778 dilihat

  • FAT to FIT BICEP and TRICEP Beginners Workout! Day-3 (Hindi / Punjabi)

    FAT to FIT BICEP and TRICEP Beginners Workout! Day-3 (Hindi / Punjabi)

    Signup for our online training program:
    http://www.mybollywoodbody.com/index.php/training

    A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

    In day 3 we started off by warming up, followed by beginners BICEP & TRICEP Workout!

    Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    oleh MY BOLLYWOOD BODY| 49775 dilihat

  • MAXIMUM ARM PUMP Workout Routine! (Hindi / Punjabi)

    MAXIMUM ARM PUMP Workout Routine! (Hindi / Punjabi)

    Cycle 2 of our advance series, featuring the undisputed KING of fitness in INDIA. The one and Only Sheru Aangrish Paa Ji.

    In this video we have included some great tips from Sheru Paa ji. Learn from the pros.
    This is Cycle 2, we now do Arms Workout for Big MASS. Including Bicep and Tricep workout.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Tricep Pushdown
    5 Sets of 10/10 Reps

    Seated Overhead Extension
    4 Sets of 12 Reps

    High Pully Tricep Extension
    3 Sets of 12-15 Reps

    Close Grip Push Down (Close Grip)
    100 Reps

    Barbell Curl
    4 Sets of 8 Reps

    Incline Hammer Curl
    3 Sets of 8 Reps (5 Sec Pause)

    Spider Curl
    3 Sets of 15 Reps

    Give us your feedback and let us know what you think of this series.

    oleh MY BOLLYWOOD BODY| 1267 dilihat

  • Advanced Level Killer ARMS WORKOUT! (Hindi / Punjabi)

    Advanced Level Killer ARMS WORKOUT! (Hindi / Punjabi)

    Advance Series. We now do a Advanced level Killer ARMS WORKOUT. An Advanced Arm Workout. Remember that your tricep is a bigger muscle than your bicep, so if you want bigger arms, you should work on Tricep as well. In this we will do triceps first than Biceps. Build big arms with this bicep tricep workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 1, we now do ARMS Workout for Big MASS. Remember we start with low sets to get the burn in muscle then in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Tricep Rope Down
    5 Sets of 15 Reps (3 Sec Pause)

    Bench Dips
    3 Sets of 20 Reps

    Seated Overhead Extension
    3 Sets of 20 Reps

    Tricep Barbell Press
    Total of 50 Reps

    Alternate Dumbbell Curls
    3 Sets of 8 Reps

    oleh MY BOLLYWOOD BODY| 12841 dilihat

  • | DAY 12 | BEGINNERS Bicep / Tricep Workout Routine! (Hindi / Punjabi)

    | DAY 12 | BEGINNERS Bicep / Tricep Workout Routine! (Hindi / Punjabi)

    We are now moving past the beginners stage and workouts are getting harder and harder by the day!

    Watch | DAY 12 | BEGINNERS Bicep / Tricep Workout Routine! (Hindi / Punjabi) With HD Quality

    oleh MY BOLLYWOOD BODY| 1710 dilihat

  • Women's Workout- Lose Fat from ARMS with BICEP CURLS! (Hindi / Punjabi)

    Women's Workout- Lose Fat from ARMS with BICEP CURLS! (Hindi / Punjabi)

    A basic yet a powerful exercise to get them Arms toned!

    Learn the proper technique to do BICEP CURLS.

    Watch Women's Workout- Lose Fat from ARMS with BICEP CURLS! (Hindi / Punjabi) With HD Quality

    oleh MY BOLLYWOOD BODY| 1190 dilihat

  • BICEP / TRICEP Workout Split for INSANE PUMP! BBRT #70 (Hindi / Punjabi)

    BICEP / TRICEP Workout Split for INSANE PUMP! BBRT #70 (Hindi / Punjabi)

    Time to time we like to add routines that give your ARMS a blow!

    This is truly a GEM, tried and tested at MY BOLLYWOOD BODY.

    Following is what we performed in this routine!

    Alternate Dumbbell Curl
    3 Sets of 15 Reps

    Seated Barbell Curl
    6 Sets of 12 Reps

    Pronated Curls
    3 Sets of 15 Reps

    Spider Curls (Ez Barbell)
    3 Sets of 30 Seconds

    Plate Curls
    3 Sets of 30 Seconds

    Overhead Dumbbell Extensions
    4 Sets of 12 Reps

    Tricep Kick Back/Bench Dips
    4 Sets of 10/10 Reps

    Skull Crushers (Ex Barbell)
    6 Sets of 12 Reps

    oleh MY BOLLYWOOD BODY| 1262 dilihat

  • BBRT #30- BICEP / TRICEP blaster workout for GAINS! (Hindi / Punjabi)

    BBRT #30- BICEP / TRICEP blaster workout for GAINS! (Hindi / Punjabi)

    Watch BBRT #30- BICEP / TRICEP blaster workout for GAINS! (Hindi / Punjabi) With HD Quality

    oleh MY BOLLYWOOD BODY| 788 dilihat

  • How to- TRICEP EXTENSIONS using Low Pully Machine! (Hindi / Punjabi)

    How to- TRICEP EXTENSIONS using Low Pully Machine! (Hindi / Punjabi)

    Targeting TRICEP MUSCLE form various angles is a KEY in having defined and well toned TRICEPS.

    In this tutorial we we talked about the proper form and technique for TRICEP EXTENSIONS using low pully.

    Aim for quality sets with high reps if possible.

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch How to- TRICEP EXTENSIONS using Low Pully Machine! (Hindi / Punjabi) With HD Quality

    oleh MY BOLLYWOOD BODY| 1492 dilihat

  • How to- Do WRIST CURLS for massive FOREARMS! (Hindi / Punjabi)

    How to- Do WRIST CURLS for massive FOREARMS! (Hindi / Punjabi)

    Forearms falls in the category of smaller muscles, by only training them upto 20 mins a week can give you great results.

    In the this tutorial we did WRSIT CURLS using a 84" barbell.

    Aim for 4 to 6 sets of upto 20 reps.

    Focus on slow and quality reps.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch How to- Do WRIST CURLS for massive FOREARMS! (Hindi / Punjabi) With HD Quality

    oleh MY BOLLYWOOD BODY| 766 dilihat

  • How to- TRICEP Rope Push downs with Fred BIGGIE Smalls (Pro Series)

    How to- TRICEP Rope Push downs with Fred BIGGIE Smalls (Pro Series)

    One of the best starting exercise "TRICEP rope push downs", this exercise can be performed with curl bar, straight bar or a rope.

    We used rope in the video because its puts less pressure on your elbow and tends to work more on both heads of TRICEP.


    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch How to- TRICEP Rope Push downs with Fred BIGGIE Smalls (Pro Series) With HD Quality

    oleh MY BOLLYWOOD BODY| 897 dilihat

  • BBRT #14- Full BICEP GYM workout to gain INCHES on ARMS! (Hindi / Punjabi)

    BBRT #14- Full BICEP GYM workout to gain INCHES on ARMS! (Hindi / Punjabi)

    One of my favorite BICEP routine, you should get a massive pump with this workout.

    Minus the DRAMA in the beginning, we were really tired!

    Alternate dumbell curl on incline bench 4 sets of 12-15 reps
    Barbell curl on Ez Bar 4 sets of 8 to 10 reps
    Seated hammer curl 4 sets of 8-10 reps
    Barbell curl with straight bar 4 sets of 10-12 reps
    Ez Bar Spider Curl 4 sets of 12-15 reps
    Preacher curl 4 sets of 12-15 reps

    Focus on proper form and quality reps.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #14- Full BICEP GYM workout to gain INCHES on ARMS! (Hindi / Punjabi) With HD Quality

    oleh MY BOLLYWOOD BODY| 1296 dilihat

  • How to: Gain Stamina like USAIN BOLT! A must do EXERCISE FOR KIDS. Part 2/10 (Hindi / Punjabi)

    How to: Gain Stamina like USAIN BOLT! A must do EXERCISE FOR KIDS. Part 2/10 (Hindi / Punjabi)

    One of the best exercise to GAIN STAMINA is shuttling or suicide runs.The beauty of doing this drill is, it does not require a lot of area to perform. We normally set up markers every 8 to 10 feet,

    Run a shuttle for 2 mins then take a 30 second break. Aim for total of 10 sets.

    oleh MY BOLLYWOOD BODY| 1012 dilihat

  • How to- Do Seated Rows for THICK BACK MUSCLES! (Hindi / Punjabi)

    How to- Do Seated Rows for THICK BACK MUSCLES! (Hindi / Punjabi)

    Close grip rows are known to add thickness to your back. Key is to the keep elbows as close to body as possible and squeeze at the peak of the set.

    Aim for quality sets with proper posture and form.

    Learn, Comment, Like & Share!

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch How to- Do Seated Rows for THICK BACK MUSCLES! (Hindi / Punjabi) With HD Quality

    oleh MY BOLLYWOOD BODY| 1642 dilihat

  • My Bollywood Body trains with JAY CUTLER Part-1/2 (Hindi / Punjabi)

    My Bollywood Body trains with JAY CUTLER Part-1/2 (Hindi / Punjabi)

    What an honor to spend few days in Las Vegas and train with Jay Cutler, truly a humble person and a great mentor.

    Part-1/2

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch My Bollywood Body trains with JAY CUTLER Part-1/2 (Hindi / Punjabi) With HD Quality

    oleh MY BOLLYWOOD BODY| 16979 dilihat

  • How to- Do proper PULL UPS and gain STRENGTH! (Hindi / Punjabi)

    How to- Do proper PULL UPS and gain STRENGTH! (Hindi / Punjabi)

    Pull-ups, Pushups & Squats are the foundation for building a solid body!

    When doing pull-ups on a straight bar as shown in the video, keep your hands 6 inches wider then the width of your shoulders, aim for 4-6 sets with 8-10 reps in each set.

    If you cannot perform proper pull-ups, start off by doing negatives.

    Learn, Comment, Like & Share!

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch How to- Do proper PULL UPS and gain STRENGTH! (Hindi / Punjabi) With HD Quality

    oleh MY BOLLYWOOD BODY| 5668 dilihat

  • How to- Build Solid Legs, learn the art of SQUATTING! (Hindi / Punjabi)

    How to- Build Solid Legs, learn the art of SQUATTING! (Hindi / Punjabi)

    Legs are the foundation of your body. The stronger they are, more you can push.

    Through this video we are trying to educate the audience about the right and the injury proof way of squatting.

    Learn, Comment, Like & Share!

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch How to- Build Solid Legs, learn the art of SQUATTING! (Hindi / Punjabi) With HD Quality

    oleh MY BOLLYWOOD BODY| 612 dilihat

  • One ARM exercise that we all do WRONG !!SKULL CRUSHERS!! (Hindi/Punjabi)

    One ARM exercise that we all do WRONG !!SKULL CRUSHERS!! (Hindi/Punjabi)

    Why DESI men have skinny Arms?


    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch One ARM exercise that we all do WRONG !!SKULL CRUSHERS!! (Hindi/Punjabi) With HD Quality

    oleh MY BOLLYWOOD BODY| 923 dilihat

  • Best WEIGHT LOSS exercises to do at home!! part-2 (Hindi / Punjabi)

    Best WEIGHT LOSS exercises to do at home!! part-2 (Hindi / Punjabi)

    Ever wondered how people lose weight at home without any equipment, well body weight exercises are the way to go. Implement these basic exercises into your already existing workout to say good bye to fat forever!

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch Best WEIGHT LOSS exercises to do at home!! part-2 (Hindi / Punjabi) With HD Quality

    oleh MY BOLLYWOOD BODY| 1060 dilihat

  • How to lose weight FAST! Part-1 (Hindi / Punjabi)

    How to lose weight FAST! Part-1 (Hindi / Punjabi)

    There is no secret to weight loss, there are helpful ways and strategies that make people lose weight.

    Part-1 How to lose weight fast.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch How to lose weight FAST! Part-1 (Hindi / Punjabi) With HD Quality

    oleh MY BOLLYWOOD BODY| 1169 dilihat

  • Make ARMS look bigger this SUMMER with this exercise! (Hindi/punjabi)

    Make ARMS look bigger this SUMMER with this exercise! (Hindi/punjabi)

    Overhead tricep extension.

    One of the best exercise to tone/put on mass on your arms.

    Aim for 6-8 sets x 8-10 reps.

    Make sure to share this video :)

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch Make ARMS look bigger this SUMMER with this exercise! (Hindi/punjabi) With HD Quality

    oleh MY BOLLYWOOD BODY| 5582 dilihat

  • Were They Too Young? The Controversy Behind The Stroe Brothers (Documentary)

    Were They Too Young? The Controversy Behind The Stroe Brothers (Documentary)

    The story of two of the youngest and strongest little children in the world: The Stroe Brothers.

    oleh Rajan| 1172 dilihat

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    • Unggulan Saluran

    Unggulan Video

    • Technical Session V, Q&A

      Technical Session V, Q&A

      Global Summit 2020 "Mission 5 Trillion – CMA as a Cryogenic Force"

      Watch Technical Session V, Q&A With HD Quality

      oleh ICMAI| 898581 dilihat

    • Exclusive Interview with Netherlands Cricketers | ICC ODI World Cup 2023 | CricTracker

      Exclusive Interview with Netherlands Cricketers | ICC ODI World Cup 2023 | CricTracker

      Exclusive Interview with Netherlands Cricketers | ICC ODI World Cup 2023 | CricTracker



      The Netherlands cricket team is gearing up for the ICC ODI World Cup 2023, which will be held in India from October 6 to November 26. The Dutch have qualified for the mega event after a remarkable performance in the World Cup Qualifier, where they defeated the likes of West Indies, Zimbabwe, and Nepal. They have also announced their 15-member squad, which includes some experienced players like Roelof van der Merwe, Colin Ackermann, and Wesley Barresi, as well as some young talents like Max O'Dowd, Bas de Leede, and Aryan Dutt.

      In this video, we get to hear from some of the Netherlands cricketers, who share their thoughts on their preparation, expectations, and challenges for the World Cup. They talk about their strengths and weaknesses as a team, their key players and opponents, their goals and strategies, and their excitement and nervousness for the biggest stage of cricket. They also express their gratitude to their fans and supporters, who have been following them throughout their journey.

      In this video, we will give you all the information you need to know about this exciting encounter.



      So, stay tuned and watch this video till the end to get all the insights and analysis of the India vs Australia 3rd ODI match. And don't forget to like, share, and subscribe to our channel crictracker for more cricket videos.



      #cricket #cricketnews #cricketvideo #crictracker

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      PS - My channel is dedicated to my much beloved n most missed Father - Mr. Kulwant Singh. He was, is and will always be in my heart to heal it whenever it gets hurt. He's living this life through me.

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      What to Expect:

      Inspirational Stories: Hear from individuals who have dramatically changed their lives through positive thinking.
      Expert Insights: Learn from psychologists and motivational speakers about the science and psychology behind this concept.
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      ???? Why Watch:

      Boost Your Motivation: Feel empowered to tackle your goals with a new mindset.
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      ???? Don't forget to like, share, and subscribe for more content like this. Drop a comment below sharing how positive thinking has influenced your life!

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      (Top 25 Products)Watch India - USA Trade Statistics With HD Quality

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      #CongressNuKaamBoleChe

      Declaration:
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      For more videos, subscribe to Congress Party channel: https://www.youtube.com/user/indiacongress


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      Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात
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      Hi friends..Today i will show you how to make thorana beautiful..Thorana decorations..


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      #kannadasanjeevani #thorana #thoranadesign #thoranamaking #howtomakethorana #thoranadecorations #poojaroomdecor #poojaroomdecoration #thoranam #mangoleaves #poojaroomtips #poojaroomdesigns #howtomakeflowerrangoli #hosthiludesign #poojaroom #festivalrangoli #festivaldecoration

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