Stretches for LOW BACK PAIN! (Hindi / Punjabi)

MY BOLLYWOOD BODY
ಪ್ರಕಟಿಸಲಾಗಿದೆ: Jan 11, 2017
1805 ವೀಕ್ಷಣೆ

Lower Back STIFFNESS/SORENESS often occurs after training legs. In this tutorial we talked about basic stretches that we can do post workout to release tension of ligaments/tendons ,which can eventually help us in relaxing the muscles.

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Watch Stretches for LOW BACK PAIN! (Hindi / Punjabi) With HD Quality

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