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10 ದಿನದಲ್ಲಿ ಬೆನ್ನು ನೋವು (Back Pain) ಮಾಯಮಾಡುವ ಸೂಪರ್ Techniques | Kannada Sanjeevani
Hi friends today i will show you best techniques for Back pain in Kannada..Best exercise for Back pain in kannada...
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10 ದಿನದಲ್ಲಿ ಬೆನ್ನು ನೋವು (Back Pain) ಮಾಯಮಾಡುವ ಸೂಪರ್ Techniques | Kannada SanjeevaniBy Kannada Sanjeevani | 16236 views
Stretches for LOW BACK PAIN! (Hindi / Punjabi)
Lower Back STIFFNESS/SORENESS often occurs after training legs. In this tutorial we talked about basic stretches that we can do post workout to release tension of ligaments/tendons ,which can eventually help us in relaxing the muscles.
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Watch Stretches for LOW BACK PAIN! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY | 1838 views
How to: FIX LOWER BACK PAIN with PNF Stretching! (Hindi / Punjabi)
Consult with your doctor before starting any fitness regime.
Our lower back is often a BIG MESS after leg day, its due to stiffness in hamstrings and lactic acid in lower back.By MY BOLLYWOOD BODY | 1903 views
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ಹಬ್ಬಕ್ಕೆ ಚಂದವಾದ ತೋರಣ || Thorana designs || How to make Thorana decorations || Kannada sanjeevani
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ಹಬ್ಬಕ್ಕೆ ಚಂದವಾದ ತೋರಣ || Thorana designs || How to make Thorana decorations || Kannada sanjeevaniBy Kannada Sanjeevani | 163180 views
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