ਵੀਡੀਓ ਖੋਜੋ: #fixbackinjury
Stretches for LOW BACK PAIN! (Hindi / Punjabi)
Lower Back STIFFNESS/SORENESS often occurs after training legs. In this tutorial we talked about basic stretches that we can do post workout to release tension of ligaments/tendons ,which can eventually help us in relaxing the muscles.
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch Stretches for LOW BACK PAIN! (Hindi / Punjabi) With HD Qualityਦੁਆਰਾ MY BOLLYWOOD BODY | 1806 ਵਿਚਾਰ
How to: FIX LOWER BACK PAIN with PNF Stretching! (Hindi / Punjabi)
Consult with your doctor before starting any fitness regime.
Our lower back is often a BIG MESS after leg day, its due to stiffness in hamstrings and lactic acid in lower back.ਦੁਆਰਾ MY BOLLYWOOD BODY | 1873 ਵਿਚਾਰ
ਫੀਚਰਡ ਚੈਨਲ
ਫੀਚਰਡ ਵੀਡਿਓ
Crime News: कहासुनी में पिता ने ली बेटे की जान, वजह जान हो जाएंगे हैरान
#crimenews2024 #harayananews #crime_news #crime #tohana_khabar #khabarfastdigital #khabarfastnews
दरअसल टोहाना क्षेत्र के रहने वाले दलवीर जो मृतक सचिन के पिता हैं. इनका बीते शनिवार को अपने बेटे से कहासुनी हो गई...उस समय दोनों ही एक कमरे में बैठे हुए थे. आपस में बात-चीत कर रहे थे. इसी दौरान दोनो के बीच किसी बात को लेकर बहस शुरू हो गई.
Crime News: कहासुनी में पिता ने ली बेटे की जान, वजह जान हो जाएंगे हैरान
Khabar Fast brings the Latest News & Top Breaking headlines on Politics and Current Affairs in India & around the World, Sports, Business, Bollywood News and Entertainment, Science, Technology, Health & Fitness news. To Get updated Press the like Button now
Khabar Fast News Channel:
खबर फास्ट भारत का हिंदी न्यूज चैनल है । खबर फास्ट चैनल हरियाणा, हिमाचल प्रदेश, पंजाब, राजस्थान, उत्तर प्रदेश और हर एक राज्य से जुड़ी खबर से रुबरु कराता है । ख़बर फास्ट न्यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। खबर फास्ट चैनल की लाइव खबरें एवं ताजा ब्रेकिंग अपडेट न्यूज, प्रोग्राम के लिए बने रहिए- टीवी चैनल्स, सोशल मीडिया (YOUTUBE, FACEBOOK, INSTAGRAM,TWITTER AND WEBSITE)
Khabar Fast is the Hindi news channel of India. Khabar Fast Channel deals with news related to Haryana, Himachal Pradesh, Punjab, Rajasthan, Uttar Pradesh and every state. The Khabar Fast News channel covers the latest news in politics, entertainment, Bollywood, business and sports. Khabar Fast Channel Live news and latest breaking news, stay tuned for the program - TV channels, social media (YOUTUBE, FACEBOOK, INSTAGRAM, TWITTER AND WEBSITE)
Website - www.khabarfast.com/
Subscribe to Khabar Fast YouTube Channel- https://www.youtube.com/channel/UCzEQ-n1l5Ld6nK5URcv-XHA
Visit Khabar Fast Website- https://www.khabarfast.com/
Follow us on Facebook- https://www.facebook.com/khabarfastTV
Follow us on Twitter- https://twitter.com/Khabarfast
ਦੁਆਰਾ Khabar Fast | 124 ਵਿਚਾਰ
Press Conference by Union Minister of Jal Shakti Shri Gajendra Singh Shekhawat at BJP HQ.
Subscribe Now - http://bit.ly/2ofH4S4 Stay Updated! ????
• Facebook - http://facebook.com/BJP4India
• Twitter - http://twitter.com/BJP4India
• Instagram - http://instagram.com/bjp4india
• Linkedin- https://www.linkedin.com/company/bharatiya-janata-party/
Press Conference by Union Minister of Jal Shakti Shri Gajendra Singh Shekhawat at BJP HQ.ਦੁਆਰਾ Bharatiya Janata Party Delhi | 74308 ਵਿਚਾਰ
CM Dhami Live | बीजेपी प्रत्याशियों का नामांकन कार्यक्रम में सीएम पुष्कर सिंह धामी मौजूद | JAN TV
#mangalorenews #bjp #candidate #cmdhami #puskarsinghdhami #ukcm #program #nomination #jantv
Watch JAN TV on :
Tata Play DTH : 1185
Airtel DTH: 355
JIO Fiber: 1384
https://www.youtube.com/jantvindia/live
Make sure you subscribe to our channel and never miss a new video:
https://www.youtube.com/jantvindia
https://www.facebook.com/jantvindia
https://www.instagram.com/jantvindia/
https://twitter.com/JANTV2012
http://www.jantv.in
Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE
Jan TV | Hindi News Jan TV Live | Jan TV News | Jan TV Live
News Credit-MKP
CM Dhami Live | बीजेपी प्रत्याशियों का नामांकन कार्यक्रम में सीएम पुष्कर सिंह धामी मौजूद | JAN TVਦੁਆਰਾ JANTV RAJASTHAN | 100 ਵਿਚਾਰ
Shimla | Drinking Water crisis |
These days, due to increasing heat and drought, people in Shimla are facing water shortage. In many areas, water is arriving after four to five weeks and in some areas, it takes four to five weeks. In such a situation, people now have to meet their water needs by reaching stepwells and hand pumps. Of these two, 31 to 33 MLD of water is reaching Shimla city which requires 40 to 45 MLD. The water in the water sources has reached its lowest level, so now only rain is expected to rain soon so that the water requirement of the city can be met. Regarding the water crisis arising in Shimla, Municipal Corporation Shimla Mayor Surendra Chauhan says that along with developing water harvesting system in Shimla, there is a need to separate drinking and used water so that in future there is a need for water in Shimla. Necessities can be arranged.
.............................
#Shimla #Drinkingwater#Water #SurendraChauhanMayor #Risingheat #MayorShimla #Himachal #himachalabhiabhi #analpatrwal
..................................................
News Theme by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://incompetech.com/
...............
Official website: https://himachalabhiabhi.com/
Download Himachal Abhi Abhi Mobile app.... http://tiny.cc/yvph6y
Download Himachal Abhi Abhi iphone app.... https://apple.co/2sURZ8a
Subscribe To Our Channel: .... https://bit.ly/2Rk944x
Like us on Facebook page... https://www.facebook.com/himachalabhiabhilive
Follow us on Twitter ..... https://twitter.com/himachal_abhi
Follow us on Instagram... https://www.instagram.com/himachalabhiabhi/
Shimla | Drinking Water crisis |ਦੁਆਰਾ Himachal Abhi Abhi | 152 ਵਿਚਾਰ
आज का राशिफल 19 June 2024 AAJ KA RASHIFAL Gurumantra-Today Horoscope || Paramhans Daati Maharaj ||
आज का राशिफल
आज का राशिफल 2024
आज का राशिफल 2023
आज का राशिफल हिंदी
राशिफल
Astrology
Astro Daati
Rashifal Daati Maharaj
राशिफल today
aaj ka rashifal
Daati Maharaj rashifal
aaj ka Daati rashifal
rashifal aaj ka
aaj ka rashifal in hindi
Daati rashifal
today horoscope
today rashifal
tomorrow rashifal
daily rashifal
rashiphal
dainik rashifal
horoscope today
19June 2024 aaj ka rashifal
Monthly May Rashifal 2024. Mayl Horoscope 2024
https://www.youtube.com/watch?v=rkibaFr0QTU&list=PL0N7ZGvupMUKHx_rGAESBdBxXSwikXGf5
Guru Ka Rashi Parivartan 2024
https://www.youtube.com/watch?v=DbnvKXash98&list=PL0N7ZGvupMUIHlgZE3tLqbor4oloqORkv
12 राशियां और आप
https://www.youtube.com/watch?v=U676GTxdJqM&list=PL0N7ZGvupMUKeqbyhu35H33HLjkuUIxVZ
शनिदेव और आप 2024
https://www.youtube.com/watch?v=1RO1erU4G7g&list=PL0N7ZGvupMUKc7kMvrBQ9c_6lluOVYPiw
Yearly Rashifal कैसा रहेगा 2024
https://www.youtube.com/watch?v=AbRIyBjh5rk&list=PL0N7ZGvupMUK8ddjMQkLifNTsYD8JA0Ml
आप की राशि 2024 के 6 महत्वपूर्ण घटनाएँ और 6 उपाय
https://www.youtube.com/watch?v=FQ2S-yjxu_0&list=PL0N7ZGvupMULwlT1RCMRxz1GNm5DNMILR
#aajkarashifal #आजकाराशिफल #TodayHoroscope #DaatiMaharaj2024 #aajako_rashifal #nepalirashifal #rashifal #शुभमुहूर्त #bhavishyavani #Dailyastrology #Dailyhoroscope #JyotishShastra #astrology #आजकाराशिफलहिंदी #18junerashiphal #spiritiualawakening #meditation #RashifalMay2024 #Mayrashifal2024 #RashifaMay #Daatimaharaj #DGM #aajkarashifalhindi #india #shanidham #shanidhamasola #Daatimaharajshanidham #GurumantraWithDaatiMaharaj #Gurumantra #राशिफल #Gurumantratoday
Copyright : Gurumantra With Daati Maharaj
Like * Comment * Share - Don't forget to LIKE the video and write your COMMENT's
Subscribe Us: https://goo.gl/yMVLMR
Like & Follow :- https://wwਦੁਆਰਾ Daati Maharaj | 192 ਵਿਚਾਰ
Bihar की Capital Patna से सटे बाढ़ इलाके में आज एक दिल दहला देने वाली घटना हुई! Ganga Dussehra | RJD
#boat #gangadussehra #gangadussehra2024
पटना के बाढ़ में गंगा नदी में पलटी नाव
गंगा दशहरे पर 17 लोगों से भरी डूबी नाव
13 लोग तैर कर आए बाहर, 4 अभी भी लापता
मौके पर पहुंची रेस्क्यू टीम
लापता लोगों की तलाश जारी
गंगा घाट पर उमड़ी थी श्रद्धालुओं की भीड़
#boat #gangadussehra #gangadussehra2024 #punjabkesaritv
Subscribe to our YouTube channel: https://bit.ly/PunjabKesariTV
Also, Watch ►
Latest News & Updates ► https://bit.ly/PunjabKesariTVLatestNews
Latest News On Jammu & Kashmir ► https://bit.ly/JammuKashmirNews
Delhi News Updates | Punjab Kesari TV ► https://bit.ly/LatestDelhiNewsUpdates
Latest Updates On West Bengal ► https://bit.ly/LatestWestBengalNews
Viral Videos | Punjab Kesari TV ► https://bit.ly/LatestViralVideos
Punjab Kesari National | Latest News & Updates ► https://bit.ly/LatestNationalNews
Exclusive Interviews ► https://bit.ly/PunjabKesariTV-ExclusiveInterviews
Russia Ukraine Crisis Live Updates ► https://bit.ly/UkraineRussiaCrisisUpdates
Latest Updates On International News ► https://bit.ly/LatestInternationalNews
Follow us on Twitter: https://twitter.com/punjabkesari
Like us on FB: https://www.facebook.com/Pkesarionline/
Bihar की Capital Patna से सटे बाढ़ इलाके में आज एक दिल दहला देने वाली घटना हुई! Ganga Dussehra | RJDਦੁਆਰਾ PunjabKesari TV | 112 ਵਿਚਾਰ
Exclusive Interview with Afghan Cricketer Sharafuddin Ashraf | Insights into his Remarkable Journey
Join us for an exclusive interview with Afghanistan's cricket sensation, Sharafuddin Ashraf. Gain valuable insights into his inspiring journey from humble beginnings to becoming a pivotal figure in Afghan cricket. Learn about his experiences representing Afghanistan on the international stage, the challenges he's faced, and his aspirations for the future. Don't miss this candid conversation with one of cricket's rising stars!
Exclusive Interview with Afghan Cricketer Sharafuddin Ashraf | Insights into his Remarkable Journeyਦੁਆਰਾ CricTracker | 129 ਵਿਚਾਰ
GAIL bringing INDIA together
GAIL India increasing it's capacity and serving all over INDIA.
Watch GAIL bringing INDIA together With HD Qualityਦੁਆਰਾ GAIL Social | 727757 ਵਿਚਾਰ