सब्ज़ी को काटने के बाद नहीं धोना, अल्मुनियम के बर्तन का उपयोग नहीं करो
Tips Of The Day : " Dragon Fruit Can Make You Healthier"
Tips Of The Day : " Dragon Fruit Can Make You Healthier"
Watch Tips Of The Day : " Dragon Fruit Can Make You Healthier" With HD QualityBy Dainik Savera| 470 views
memory problems
താളം പിഴക്കുന്ന ഓര്‍മ്മകള്‍
പ്രായഭേദമില്ലാത്ത ഓര്‍മക്കുറവ്
ഓർമക്കുറവ് ശ്രദ്ധ കേന്ദ്രീകരിക്കാനുള്ള തടസ്സം എന്നിവ കുട്ടികളിൽമുതിർന്നവരിലും വളരെ കൂടുതലാണ്.മാത്രമല്ല പല മറവി രോഗങ്ങളും വാർധക്യത്തിന് മുന്നേ തന്നെ എത്തുന്നു.
ഈ അവസ്ഥകളെ കുറയ്ക്കണോ ഇല്ലാതാക്കാനോ നമ്മൾ വിചാരിച്ചാൽ സാധിക്കും.ബി വിറ്റാമിനുകളായ കോളിൻ തയാമിൻ ഫോളിക് ആസിഡുകൾ തുടങ്ങിയവയും വിറ്റാമിൻ ഡിയും ഒമേഗ ത്രീയുമെല്ലാം ബുദ്ധിക്ഷമതയെ കൂട്ടാനും ബ്രെയിൻ സെൽസിന്റെ വളർച്ചക്കും സഹായിക്കും.കടും നിറത്തിലുള്ള ഇലക്കറികൾക്ക് തലച്ചോറിന്റെ പ്രവർത്തന വേഗം മെച്ചപ്പെടുത്താനുള്ള കഴിവുണ്ട് .വിദ്യാർഥികളുടെ ഭക്ഷണ ക്രമത്തോട്ടിൽ കടും നിറത്തിലുള്ള ഇലക്കറികൾ കൂടുതലായി ഉൾപ്പെടുത്തുന്നത് നന്നായിരിക്കും.തിരക്കും സമ്മർദ്ദവും മൾട്ടി ടാസ്കിങ്ങും തെറ്റിയ ഭക്ഷണ രീതിയുമൊക്കെ ജീവിത ശൈലി മറവി രോഗത്തെ ഏറെ വർധിപ്പിച്ചിട്ടുണ്ട്. ഫൈറ്റോ കെമിക്കൽ ധാരാളമടങ്ങിയ സ്ട്രോബെറി ബട്ടർ ഫ്രൂട്ട് ഓറഞ്ച് നെല്ലിക്ക തുടങ്ങിയ കഴിക്കുന്നത് വഴി തലച്ചോറിലെ കോശങ്ങളുടെ ആരോഗ്യം മെച്ചപ്പെടുകയും ത്വരിതപ്പെടുകയും ചെയ്യും.ഓർമയും ഗ്രഹണ ശക്തിയും കൂറ്റൻ കഴിവുള്ള വിറ്റാമിൻ ഡി ശരീരത്തിന് ലഭ്യമാക്കാൻ ശ്രദ്ധിക്കണം സൂര്യപ്രകാശമേൽക്കുന്നതും മുട്ടയും പാലും കഴിക്കുന്നതും ഇത് ലഭിക്കാൻ ശരീരത്തെ സഹായിക്കുംBy News60 ML| 851 views
ஆப்பிள் உயிருக்கு ஆபத்தா?
#Apple #Applewax - imported Washington apple is dangerous to eat? http://goo.gl/I73l4dWatch ஆப்பிள் உயிருக்கு ஆபத்தா? With HD Quality
By Newstamil.in| 778 views
How to GAIN WEIGHT + MUSCLES FAST with Exercise! (Hindi / Punjabi)
We get alot of questions from guys around weight gaining and muscle building. How to workout to gain muscles? As a beginner if you just joined gym and want to gain weight/muscle then watch this video for tips on how to do that. You need to focus on diet and weightlifting. Follow our diet weight gain diet plan the link is below ????
Watch this video to learn how to train in the gym, which muscles to train, how to workout, how much time to spend on each muscle as a beginner, how much weight to lift, how many sets and reps you need as a beginner.
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
#MyBollywoodBody #WeightGain #MuscleBuilding
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
Beginners Bodybuilding Series:
https://youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Full day Diet Plan to Gain Weight for beginners:
https://youtu.be/zpJLoBUzinM
Beginners weight gain Diet Plan Part 2:
https://youtu.be/Gz0jsYRQx7E
Top 5 Best tips to Gain Weight:
https://youtu.be/3aWMZ5PhOi0
Best time to workout for Weight gaining:
https://youtu.be/VkIvHixo9lg
Top 5 Bicep Mass Exercises:
https://youtu.be/DfmvLuYFobo
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
Bodybuilding level Intermediate:
https://youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.By MY BOLLYWOOD BODY| 221 views
How to reduce Double Chin Naturally in Kannada | reduce Chin fat | Kannada Sanjeevani
How to reduce double chin naturally in kannada..how to get rid of double chin at home..how to remove double chin at home kannada..how to reduce chin fat naturally at home in kannada.how to remove face fat naturally ....jodigalla karagisuva manemaddu..
Please Subscribe
My "Kannada Sanjeevani" Channel
https://www.youtube.com/KannadaSanjeevani
Blog- https://kannadasanjeevani.blogspot.in/
Facebook page - https://www.facebook.com/KannadaSanjeevani/
Facebook Group - KannadaSanjeevani
Googleplus - https://plus.google.com/111839582263494208129
Email Id- healthtipskannada@gmail.com
SOURCE- Dr.Panditha Elchuri
Dr.Pradeep Vanapalli
Dr.Murali ManoharBy Kannada Sanjeevani| 33900 views
ಮಹಿಳೆಯರ ಪಿರಿಯಡ್ಸ್ ಬಗ್ಗೆ ಪುರುಷರ ತಲೆಯಲ್ಲಿ ಏನೆಲ್ಲಾ ಪ್ರಶ್ನೆಗಳು ಬರುತ್ತೆ ಗೊತ್ತಾ ? || #HealthTips
ಮಹಿಳೆಯರ ಪಿರಿಯಡ್ಸ್ ಬಗ್ಗೆ ಪುರುಷರ ತಲೆಯಲ್ಲಿ ಏನೆಲ್ಲಾ ಪ್ರಶ್ನೆಗಳು ಬರುತ್ತೆ ಗೊತ್ತಾ ? || #HealthTips
#Tips #Health #Kannada
Watch ಮಹಿಳೆಯರ ಪಿರಿಯಡ್ಸ್ ಬಗ್ಗೆ ಪುರುಷರ ತಲೆಯಲ್ಲಿ ಏನೆಲ್ಲಾ ಪ್ರಶ್ನೆಗಳು ಬರುತ್ತೆ ಗೊತ್ತಾ ? || #HealthTips With HD QualityBy PLAY KANNADA| 1140 views
Padahastasana Yoga - Shilpa Shetty
From The Base Position On The Ground Breathe In Deeply Raise Both Legs Up Trying To Bring Them Up As High As Possible. Now Raise Both Arms Keeping Them Straight Attempting To Reach Towards Your Toes. Attempt To Bring Your Body As Close To A 45-Degree Angle As Possible Without Bending Your Knees Or Your Elbows. Breathe Normally. Hold. Gently Exhale As You Release. Take Particular Care That You Avoid Any Jerky Movements While Executing This Asana.Naukasana Is One Of The Asanas Thats Excellent Fighting The Fat Around Your Waist. Its Great For Reducing Weight. Its Very Good For The Stomach As Well As Strengthening The Back And The Leg Muscles. It Also Helps In Regulating The Kidneys. Its Very Helpful In Cases Involving Diabetes And Dyspepsia. And It Improves Concentration Because Of The Focus Required To Balance Oneself..
Shilpa Yoga - PadahastasanaBy Ankita Arora| 1092 views
how to get strong teeth and gums..healthy teeth and gum treatment
how to get strong teeth and gums..healthy teeth and gum treatment..
how to control tooth decay..dental care at home..
how to reduce tooth infection at home in natural way..home remedies for dental problems ..
Please Subscribe
My "Kannada Sanjeevani" Channel
https://www.youtube.com/KannadaSanjeevani
My new channel "Namma Kannada Shaale"
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Facebook Group - KannadaSanjeevani
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Email Id- healthtipskannada@gmail.comBy Kannada Sanjeevani| 17087 views
sangram chougule's interview with ibn lokmat by mahesh mhatre ekla chalo re
sangram chougule's interview with ibn lokmat news channel by mahesh mhatre,you will see sangram talking about the hurdles he had to cross to achieve the position that he holds now.
Watch sangram chougule's interview with ibn lokmat by mahesh mhatre ekla chalo re With HD QualityBy Sangram Chougule| 13947 views
सब्ज़ी को काटने के बाद नहीं धोना, अल्मुनियम के बर्तन का उपयोग नहीं करो
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Health
Tips Of The Day : " Dragon Fruit Can Make You Healthier"
Tips Of The Day : " Dragon Fruit Can Make You Healthier"
Watch Tips Of The Day : " Dragon Fruit Can Make You Healthier" With HD QualityBy Dainik Savera| 470 views
memory problems
താളം പിഴക്കുന്ന ഓര്‍മ്മകള്‍
പ്രായഭേദമില്ലാത്ത ഓര്‍മക്കുറവ്
ഓർമക്കുറവ് ശ്രദ്ധ കേന്ദ്രീകരിക്കാനുള്ള തടസ്സം എന്നിവ കുട്ടികളിൽമുതിർന്നവരിലും വളരെ കൂടുതലാണ്.മാത്രമല്ല പല മറവി രോഗങ്ങളും വാർധക്യത്തിന് മുന്നേ തന്നെ എത്തുന്നു.
ഈ അവസ്ഥകളെ കുറയ്ക്കണോ ഇല്ലാതാക്കാനോ നമ്മൾ വിചാരിച്ചാൽ സാധിക്കും.ബി വിറ്റാമിനുകളായ കോളിൻ തയാമിൻ ഫോളിക് ആസിഡുകൾ തുടങ്ങിയവയും വിറ്റാമിൻ ഡിയും ഒമേഗ ത്രീയുമെല്ലാം ബുദ്ധിക്ഷമതയെ കൂട്ടാനും ബ്രെയിൻ സെൽസിന്റെ വളർച്ചക്കും സഹായിക്കും.കടും നിറത്തിലുള്ള ഇലക്കറികൾക്ക് തലച്ചോറിന്റെ പ്രവർത്തന വേഗം മെച്ചപ്പെടുത്താനുള്ള കഴിവുണ്ട് .വിദ്യാർഥികളുടെ ഭക്ഷണ ക്രമത്തോട്ടിൽ കടും നിറത്തിലുള്ള ഇലക്കറികൾ കൂടുതലായി ഉൾപ്പെടുത്തുന്നത് നന്നായിരിക്കും.തിരക്കും സമ്മർദ്ദവും മൾട്ടി ടാസ്കിങ്ങും തെറ്റിയ ഭക്ഷണ രീതിയുമൊക്കെ ജീവിത ശൈലി മറവി രോഗത്തെ ഏറെ വർധിപ്പിച്ചിട്ടുണ്ട്. ഫൈറ്റോ കെമിക്കൽ ധാരാളമടങ്ങിയ സ്ട്രോബെറി ബട്ടർ ഫ്രൂട്ട് ഓറഞ്ച് നെല്ലിക്ക തുടങ്ങിയ കഴിക്കുന്നത് വഴി തലച്ചോറിലെ കോശങ്ങളുടെ ആരോഗ്യം മെച്ചപ്പെടുകയും ത്വരിതപ്പെടുകയും ചെയ്യും.ഓർമയും ഗ്രഹണ ശക്തിയും കൂറ്റൻ കഴിവുള്ള വിറ്റാമിൻ ഡി ശരീരത്തിന് ലഭ്യമാക്കാൻ ശ്രദ്ധിക്കണം സൂര്യപ്രകാശമേൽക്കുന്നതും മുട്ടയും പാലും കഴിക്കുന്നതും ഇത് ലഭിക്കാൻ ശരീരത്തെ സഹായിക്കുംBy News60 ML| 851 views
ஆப்பிள் உயிருக்கு ஆபத்தா?
#Apple #Applewax - imported Washington apple is dangerous to eat? http://goo.gl/I73l4dWatch ஆப்பிள் உயிருக்கு ஆபத்தா? With HD Quality
By Newstamil.in| 778 views
How to GAIN WEIGHT + MUSCLES FAST with Exercise! (Hindi / Punjabi)
We get alot of questions from guys around weight gaining and muscle building. How to workout to gain muscles? As a beginner if you just joined gym and want to gain weight/muscle then watch this video for tips on how to do that. You need to focus on diet and weightlifting. Follow our diet weight gain diet plan the link is below ????
Watch this video to learn how to train in the gym, which muscles to train, how to workout, how much time to spend on each muscle as a beginner, how much weight to lift, how many sets and reps you need as a beginner.
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
#MyBollywoodBody #WeightGain #MuscleBuilding
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
Beginners Bodybuilding Series:
https://youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Full day Diet Plan to Gain Weight for beginners:
https://youtu.be/zpJLoBUzinM
Beginners weight gain Diet Plan Part 2:
https://youtu.be/Gz0jsYRQx7E
Top 5 Best tips to Gain Weight:
https://youtu.be/3aWMZ5PhOi0
Best time to workout for Weight gaining:
https://youtu.be/VkIvHixo9lg
Top 5 Bicep Mass Exercises:
https://youtu.be/DfmvLuYFobo
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
Bodybuilding level Intermediate:
https://youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.By MY BOLLYWOOD BODY| 221 views
How to reduce Double Chin Naturally in Kannada | reduce Chin fat | Kannada Sanjeevani
How to reduce double chin naturally in kannada..how to get rid of double chin at home..how to remove double chin at home kannada..how to reduce chin fat naturally at home in kannada.how to remove face fat naturally ....jodigalla karagisuva manemaddu..
Please Subscribe
My "Kannada Sanjeevani" Channel
https://www.youtube.com/KannadaSanjeevani
Blog- https://kannadasanjeevani.blogspot.in/
Facebook page - https://www.facebook.com/KannadaSanjeevani/
Facebook Group - KannadaSanjeevani
Googleplus - https://plus.google.com/111839582263494208129
Email Id- healthtipskannada@gmail.com
SOURCE- Dr.Panditha Elchuri
Dr.Pradeep Vanapalli
Dr.Murali ManoharBy Kannada Sanjeevani| 33900 views
ಮಹಿಳೆಯರ ಪಿರಿಯಡ್ಸ್ ಬಗ್ಗೆ ಪುರುಷರ ತಲೆಯಲ್ಲಿ ಏನೆಲ್ಲಾ ಪ್ರಶ್ನೆಗಳು ಬರುತ್ತೆ ಗೊತ್ತಾ ? || #HealthTips
ಮಹಿಳೆಯರ ಪಿರಿಯಡ್ಸ್ ಬಗ್ಗೆ ಪುರುಷರ ತಲೆಯಲ್ಲಿ ಏನೆಲ್ಲಾ ಪ್ರಶ್ನೆಗಳು ಬರುತ್ತೆ ಗೊತ್ತಾ ? || #HealthTips
#Tips #Health #Kannada
Watch ಮಹಿಳೆಯರ ಪಿರಿಯಡ್ಸ್ ಬಗ್ಗೆ ಪುರುಷರ ತಲೆಯಲ್ಲಿ ಏನೆಲ್ಲಾ ಪ್ರಶ್ನೆಗಳು ಬರುತ್ತೆ ಗೊತ್ತಾ ? || #HealthTips With HD QualityBy PLAY KANNADA| 1140 views
Padahastasana Yoga - Shilpa Shetty
From The Base Position On The Ground Breathe In Deeply Raise Both Legs Up Trying To Bring Them Up As High As Possible. Now Raise Both Arms Keeping Them Straight Attempting To Reach Towards Your Toes. Attempt To Bring Your Body As Close To A 45-Degree Angle As Possible Without Bending Your Knees Or Your Elbows. Breathe Normally. Hold. Gently Exhale As You Release. Take Particular Care That You Avoid Any Jerky Movements While Executing This Asana.Naukasana Is One Of The Asanas Thats Excellent Fighting The Fat Around Your Waist. Its Great For Reducing Weight. Its Very Good For The Stomach As Well As Strengthening The Back And The Leg Muscles. It Also Helps In Regulating The Kidneys. Its Very Helpful In Cases Involving Diabetes And Dyspepsia. And It Improves Concentration Because Of The Focus Required To Balance Oneself..
Shilpa Yoga - PadahastasanaBy Ankita Arora| 1092 views
how to get strong teeth and gums..healthy teeth and gum treatment
how to get strong teeth and gums..healthy teeth and gum treatment..
how to control tooth decay..dental care at home..
how to reduce tooth infection at home in natural way..home remedies for dental problems ..
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sangram chougule's interview with ibn lokmat by mahesh mhatre ekla chalo re
sangram chougule's interview with ibn lokmat news channel by mahesh mhatre,you will see sangram talking about the hurdles he had to cross to achieve the position that he holds now.
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बिना दवाइयों के दर्द निवारण का राज़ जानिए।
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बिना दवाई दर्द से निवारण के लिए क्या करें ?
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NLS पट्टी के असर के लिए चाहिए Patience.
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Govt./PSU
Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar"
Address by Shri. Rajeev Gupta, Secretary, Youth Affairs, Ministry of Youth Affairs & Sports, at the "International Yoga Seminar" organized by "Shri Ram Chandra Mission" in April, 2016
Watch Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar" With HD QualityBy Ministry of Youth Affairs| 769078 views
My interview with Jan Man India
Here is my interview with Shri Sudhir Raval on Jan Man India Channel.
Watch My interview with Jan Man India With HD QualityBy Mansukh Mandaviya| 819321 views
Launch of Gujarat Election Campaign in Ahmedabad
Launch of Gujarat Election Campaign in Ahmedabad.
#CongressNuKaamBoleChe
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Launch of Gujarat Election Campaign in AhmedabadBy Indian National Congress| 170472 views
ECI Press Briefing
Press briefing of Election Commission of India on completion of 2nd Phase of #LokSabhaElection2019 and State Legislative Assemblies elections.
#PollingDay #DeskKaMahaTyohaar #NoVoterToBeLeftBehind
Watch ECI Press Briefing With HD QualityBy Election Commission of India| 431662 views
Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party
Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party
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Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi PartyBy AAP| 209312 views
Special Briefing on the Visit of President of Maldives to India (August 02, 2022)
Special Briefing on the Visit of President of Maldives to India (August 02, 2022)By Ministry of External Affairs, India| 194307 views
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Dehradun Live | विधानसभा में बोले रहे सीएम पुष्कर सिंह धामी उत्तराखंड विधानसभा सत्र का आगाजBy JANTV RAJASTHAN| 0 views
BJP MLA Ganpat Gaikwad ने Eknath Shinde Shiv Sena Leader Mahesh Gaikwad को थाने के अंदर मारी गोलियां
#ganpatgaikwad #maheshgaikwad #eknathshinde
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BJP MLA Ganpat Gaikwad ने Eknath Shinde Shiv Sena Leader Mahesh Gaikwad को थाने के अंदर मारी गोलियांBy PunjabKesari TV| 0 views
सरकार के खिलाफ सड़कों पर उतरे हजारों लोग | Ladakh Protest: Leh | Statehood State की मांग | #dblive
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Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात
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Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात
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Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनातBy LNV India| 0 views
Bikaner News | लोकसभा चुनाव को लेकर कांग्रेस की तैयारी, कार्यकर्ताओ से पार्टी प्रभारी ने की चर्चा
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Bikaner News | लोकसभा चुनाव को लेकर कांग्रेस की तैयारी, कार्यकर्ताओ से पार्टी प्रभारी ने की चर्चाBy JANTV RAJASTHAN| 0 views