Aamir Khan's DANGAL LOOK | Flab to Fab!

ਐਡ 30s ਵਿੱਚ ਐਡ ਛੱਡੋ 5s -ਐਡ ਛੱਡੋ-
ਐਡਵਰਟਾਇਜ਼ਰ ਸਾਈਟ ਤੇ ਜਾਓ
  • Just for Women-Flab/Gratitude/Khandvi

    Just for Women-Flab/Gratitude/Khandvi

    Fatty foods that should be avoided. Gratitude makes relationships strong.
    Khandvi and sprouts recipe for good health.

    ਦੁਆਰਾ Pragya TV| 1360 ਵਿਚਾਰ

  • Triceps Workout with Dumbbells - Tone your Underarm flab with Standing Triceps Extension

    Triceps Workout with Dumbbells - Tone your Underarm flab with Standing Triceps Extension

    This exercise targets: triceps
    For this exercise, you will need: two dumbbells

    Stand up straight with your feet shoulder width apart. Your arms are stretched out slightly behind your head and are positioned close to your head.

    From the starting position, lower the dumbbells behind your head in a semicircular motion. Try to lower the dumbbells until your forearms touch your biceps. Return to the starting position and repeat.


    Tips:
    Keep your arms and elbows close to your head, in line with your shoulders.
    Don't collapse the elbows and lower them towards the shoulders.
    Keep your elbows in the same place during the entire exercise.
    Variations: Perform this exercise while sitting or by alternating arms, using one or two dumbbells.
    Use weights suitable for your physical strength. If you are using heavy weights, perform a lower number of repetitions.
    Inhale while lowering the dumbbells and exhale as you raise the dumbbells back to the starting position.

    Beginners: 10 repetitions
    Intermediate level: 15 repetitions
    Advanced level: 20 repetitions

    Triceps Workout with Dumbbells - Tone your Underarm flab with Standing Triceps Extension

    ਦੁਆਰਾ P.K| 860 ਵਿਚਾਰ

  • Exercises for Your Abs : Abdominal Exercises for Baby Flab

    Exercises for Your Abs : Abdominal Exercises for Baby Flab

    If you've just had a baby, abdominal exercises such as basic crunches and reverse curls can help you get rid of the remaining baby flab, especially if you've had a C-section. Get back into pre-baby shape with this free video on exercises for your abs.

    Expert: Tanya Batts
    Contact: www.goldsgym.com
    Bio: Tanya Batts has worked as a certified personal fitness trainer for more than 11 years.
    Filmmaker: Reel Media LLC

    Series Description: Exercises for your abs can help you lose belly flab, recondition your muscles following a pregnancy, tighten your core and build that abdominal six-pack you've always wanted. Learn fun, challenging exercises from a professional fitness trainer in this free video series.

    ਦੁਆਰਾ P.K| 1101 ਵਿਚਾਰ

  • Anjana Sukhaani Flaunts Her FAT & FLAB

    Anjana Sukhaani Flaunts Her FAT & FLAB

    The petit and beautiful Anjana Sukhaani of the golmaal fame gave an ample view of her love handles at a jewellery event. We wonder whats making her put on all that weight and unwanted flab.

    ਦੁਆਰਾ vandana| 572 ਵਿਚਾਰ

  • Dangal Movie Success Party Red Carpet 2017 - Aamir Khan And Dangal Team - Bollywood Bhijan

    Dangal Movie Success Party Red Carpet 2017 - Aamir Khan And Dangal Team - Bollywood Bhijan

    Dangal Movie Success Party Red Carpet 2017 | Aamir Khan And Dangal Team || Bollywood Bhijan

    Watch Dangal Movie Success Party Red Carpet 2017 | Aamir Khan And Dangal Team || Bollywood Bhijan With HD Quality

    ਦੁਆਰਾ Hindi Today| 727 ਵਿਚਾਰ

  • Dangal Movie Success Party Red Carpet 2017 | Aamir Khan And Dangal Team Part 2

    Dangal Movie Success Party Red Carpet 2017 | Aamir Khan And Dangal Team Part 2

    Dangal Movie Success Party Red Carpet 2017 | Aamir Khan And Dangal Team Part 2

    Watch Dangal Movie Success Party Red Carpet 2017 | Aamir Khan And Dangal Team Part 2 With HD Quality

    ਦੁਆਰਾ Hindi Today| 1817 ਵਿਚਾਰ

  • Aamir Khan Dangal Breaks Baahubali 2 Records | Dangal Collections in China | Prabhas | Top Telugu tV

    Aamir Khan Dangal Breaks Baahubali 2 Records | Dangal Collections in China | Prabhas | Top Telugu tV

    Aamir Khan Dangal Breaks Baahubali 2 Records . Dangal Collections in China . Prabhas. baahubali 2 worldwide collections. baahubali 2 latest updates. baahubali 2 vs dangal movie...

    Watch Aamir Khan Dangal Breaks Baahubali 2 Records | Dangal Collections in China | Prabhas | Top Telugu tV With HD Quality

    ਦੁਆਰਾ Top Telugu TV| 1747 ਵਿਚਾਰ

  • AAmir Khan's Dangal Real Collection In China | Baahubali 2 The Number One Than Dangal Collections

    AAmir Khan's Dangal Real Collection In China | Baahubali 2 The Number One Than Dangal Collections

    AAmir Khan's Dangal Real Collection In China | Baahubali 2 The Number One Than Dangal Collections

    For More Entertainment SUBSCRIBE HERE @https://goo.gl/DYgcRd

    ---------------------------------------------------------------------------------
    2017 Latest Telugu Movie Gossips : https://goo.gl/wvaFwn
    తెలుగు ఫిల్మ్ న్యూస్ | Most Popular Videos: https://goo.gl/n2vNu7
    Mystery Videos: https://goo.gl/SzZ4Z5

    -- -- -- -- -- ---- ----- --- --- --------------- ---

    Thank You For Watching !

    VISIT US @
    http://www.rectvindia.com/
    http://rectvindia.blogspot.in/
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    Connect With Us @
    https://www.facebook.com/rectvindia
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    Watch AAmir Khan's Dangal Real Collection In China | Baahubali 2 The Number One Than Dangal Collections With HD Quality

    ਦੁਆਰਾ RECTV INDIA| 5843 ਵਿਚਾਰ

  • Dangal Box Office Collection Day 46 China I Aamir Khan Movies I Dangal Twitter

    Dangal Box Office Collection Day 46 China I Aamir Khan Movies I Dangal Twitter

    Dangal Box Office Collection Day 46 China Aamir Khan Movies I Dangal Twitter.

    Aamir Khan recent movies list is small and Dangal has been the best in all. Dangal collection is going great in China. Currently, the movie has completed 46 days in China and still, people are searching a collection of Dangal twitter.

    Bollywood Crazies Website Link:

    http://www.bollywoodcrazies.com/

    Bollywood Crazies Facebook Page:

    https://www.facebook.com/bollywoodcrazies/

    Bollywood Crazies Twitter:

    https://twitter.com/bollywoodcrazis

    Bollywood Crazies Instagram:

    https://www.instagram.com/bollywoodcrazies/

    Youtube Channel 2:

    Bollywood Crazies Ka Chota Bhai Cricket Vs Bollywood (News Mostly In English):

    https://www.youtube.com/channel/UCSAtfOie5FY6IABHrTS-s2Q

    Watch Dangal Box Office Collection Day 46 China I Aamir Khan Movies I Dangal Twitter With HD Quality

    ਦੁਆਰਾ Bollywood Crazies| 1104 ਵਿਚਾਰ

ਰੀਪਲੇ
Aabha87's image
Aabha87
ਨੂੰ ਪ੍ਰਕਾਸ਼ਿਤ: Jun 29, 2016
489 ਵਿਚਾਰ

When it comes to perfection, we know that Aamir Khan won't leave a stone unturned in giving his best for his roles. Currently shooting for the action-packed Dangal, this third look of Mr Perfectionist has left us speechless.Donning the role of a wrestler, Aamir has worked diligently toward his physique. From gaining weight for one sequence to loosing it for the other, the actor never fails to prove himself as B-town's perfectionist.

#hindivideo#HindiEntertainmentVideo#Aabha87


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  • Just for Women-Flab/Gratitude/Khandvi ਅਗਲਾ

    Just for Women-Flab/Gratitude/Khandvi

    Fatty foods that should be avoided. Gratitude makes relationships strong.
    Khandvi and sprouts recipe for good health.

    ਦੁਆਰਾ Pragya TV| 1360 ਵਿਚਾਰ

  • Triceps Workout with Dumbbells - Tone your Underarm flab with Standing Triceps Extension

    Triceps Workout with Dumbbells - Tone your Underarm flab with Standing Triceps Extension

    This exercise targets: triceps
    For this exercise, you will need: two dumbbells

    Stand up straight with your feet shoulder width apart. Your arms are stretched out slightly behind your head and are positioned close to your head.

    From the starting position, lower the dumbbells behind your head in a semicircular motion. Try to lower the dumbbells until your forearms touch your biceps. Return to the starting position and repeat.


    Tips:
    Keep your arms and elbows close to your head, in line with your shoulders.
    Don't collapse the elbows and lower them towards the shoulders.
    Keep your elbows in the same place during the entire exercise.
    Variations: Perform this exercise while sitting or by alternating arms, using one or two dumbbells.
    Use weights suitable for your physical strength. If you are using heavy weights, perform a lower number of repetitions.
    Inhale while lowering the dumbbells and exhale as you raise the dumbbells back to the starting position.

    Beginners: 10 repetitions
    Intermediate level: 15 repetitions
    Advanced level: 20 repetitions

    Triceps Workout with Dumbbells - Tone your Underarm flab with Standing Triceps Extension

    ਦੁਆਰਾ P.K| 860 ਵਿਚਾਰ

  • Exercises for Your Abs : Abdominal Exercises for Baby Flab

    Exercises for Your Abs : Abdominal Exercises for Baby Flab

    If you've just had a baby, abdominal exercises such as basic crunches and reverse curls can help you get rid of the remaining baby flab, especially if you've had a C-section. Get back into pre-baby shape with this free video on exercises for your abs.

    Expert: Tanya Batts
    Contact: www.goldsgym.com
    Bio: Tanya Batts has worked as a certified personal fitness trainer for more than 11 years.
    Filmmaker: Reel Media LLC

    Series Description: Exercises for your abs can help you lose belly flab, recondition your muscles following a pregnancy, tighten your core and build that abdominal six-pack you've always wanted. Learn fun, challenging exercises from a professional fitness trainer in this free video series.

    ਦੁਆਰਾ P.K| 1101 ਵਿਚਾਰ

  • Anjana Sukhaani Flaunts Her FAT & FLAB

    Anjana Sukhaani Flaunts Her FAT & FLAB

    The petit and beautiful Anjana Sukhaani of the golmaal fame gave an ample view of her love handles at a jewellery event. We wonder whats making her put on all that weight and unwanted flab.

    ਦੁਆਰਾ vandana| 572 ਵਿਚਾਰ

  • Dangal Movie Success Party Red Carpet 2017 - Aamir Khan And Dangal Team - Bollywood Bhijan

    Dangal Movie Success Party Red Carpet 2017 - Aamir Khan And Dangal Team - Bollywood Bhijan

    Dangal Movie Success Party Red Carpet 2017 | Aamir Khan And Dangal Team || Bollywood Bhijan

    Watch Dangal Movie Success Party Red Carpet 2017 | Aamir Khan And Dangal Team || Bollywood Bhijan With HD Quality

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    Dangal Movie Success Party Red Carpet 2017 | Aamir Khan And Dangal Team Part 2

    Dangal Movie Success Party Red Carpet 2017 | Aamir Khan And Dangal Team Part 2

    Watch Dangal Movie Success Party Red Carpet 2017 | Aamir Khan And Dangal Team Part 2 With HD Quality

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    Aamir Khan Dangal Breaks Baahubali 2 Records | Dangal Collections in China | Prabhas | Top Telugu tV

    Aamir Khan Dangal Breaks Baahubali 2 Records . Dangal Collections in China . Prabhas. baahubali 2 worldwide collections. baahubali 2 latest updates. baahubali 2 vs dangal movie...

    Watch Aamir Khan Dangal Breaks Baahubali 2 Records | Dangal Collections in China | Prabhas | Top Telugu tV With HD Quality

    ਦੁਆਰਾ Top Telugu TV| 1747 ਵਿਚਾਰ

  • AAmir Khan's Dangal Real Collection In China | Baahubali 2 The Number One Than Dangal Collections

    AAmir Khan's Dangal Real Collection In China | Baahubali 2 The Number One Than Dangal Collections

    AAmir Khan's Dangal Real Collection In China | Baahubali 2 The Number One Than Dangal Collections

    For More Entertainment SUBSCRIBE HERE @https://goo.gl/DYgcRd

    ---------------------------------------------------------------------------------
    2017 Latest Telugu Movie Gossips : https://goo.gl/wvaFwn
    తెలుగు ఫిల్మ్ న్యూస్ | Most Popular Videos: https://goo.gl/n2vNu7
    Mystery Videos: https://goo.gl/SzZ4Z5

    -- -- -- -- -- ---- ----- --- --- --------------- ---

    Thank You For Watching !

    VISIT US @
    http://www.rectvindia.com/
    http://rectvindia.blogspot.in/
    ------- -------- ----- ------- ----------- ------- ----- -- -- --- --

    Connect With Us @
    https://www.facebook.com/rectvindia
    https://twitter.com/rectvindia
    https://plus.google.com/+RectvIndia

    Watch AAmir Khan's Dangal Real Collection In China | Baahubali 2 The Number One Than Dangal Collections With HD Quality

    ਦੁਆਰਾ RECTV INDIA| 5843 ਵਿਚਾਰ

  • Dangal Box Office Collection Day 46 China I Aamir Khan Movies I Dangal Twitter

    Dangal Box Office Collection Day 46 China I Aamir Khan Movies I Dangal Twitter

    Dangal Box Office Collection Day 46 China Aamir Khan Movies I Dangal Twitter.

    Aamir Khan recent movies list is small and Dangal has been the best in all. Dangal collection is going great in China. Currently, the movie has completed 46 days in China and still, people are searching a collection of Dangal twitter.

    Bollywood Crazies Website Link:

    http://www.bollywoodcrazies.com/

    Bollywood Crazies Facebook Page:

    https://www.facebook.com/bollywoodcrazies/

    Bollywood Crazies Twitter:

    https://twitter.com/bollywoodcrazis

    Bollywood Crazies Instagram:

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    Youtube Channel 2:

    Bollywood Crazies Ka Chota Bhai Cricket Vs Bollywood (News Mostly In English):

    https://www.youtube.com/channel/UCSAtfOie5FY6IABHrTS-s2Q

    Watch Dangal Box Office Collection Day 46 China I Aamir Khan Movies I Dangal Twitter With HD Quality

    ਦੁਆਰਾ Bollywood Crazies| 1104 ਵਿਚਾਰ

Aabha87

Lifestyle

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  • Biolage Deep Treatment Pack Review| Hair Care for dry, frizzy, damaged, colored hair, split ends.

    Biolage Deep Treatment Pack Review| Hair Care for dry, frizzy, damaged, colored hair, split ends.

    Everything about hair care using at home affordable hair treatments for dry, damaged, frizzy hair and color treated hair with hair pack at home is discussed in this video using the Biolage Deep Treatment hair packs/ hair masks. Hair care with DIY deep treatment hair packs by Biolage helped me get soft, smooth, silky hair. They also have hair masks to tame fly-aways, get rid of split-ends and to treat colored hair which are infused with hair foods and hair caring ingredients which I've explained and shared in detail in this video. I’ve shared with you a demo and my review of the Biolage Deep Treatment Pack for hair as well.

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    I’ve also shared with you, a hair treatment for color treated hair at home by using the Biolage ColorLast Deep Hair Treatment Pack for colored hair which has amazing hair care ingredients like Apricot Seeds and Orchid to take care of color treated hair.

    And, a hair mask for Frizzy hair which is the Biolage SmoothProof Deep Treatment Pack which has Camelia and Castor Oil in it, helps to tame fly-aways and frizzy hair. You can now get yourself a hair spa for frizzy and damaged hair at home for just Rs.350 and get a sleep hair look at home.

    I hope that you found this hair care video useful. Let me know how you liked the difference in my hair after using these DIY hair masks.

    Thank you Biolage for giving me an amazing opportunity to collaborate with you and take care of my hair at home!

    #DeepTreatmentPack #BiolageIndia @biolage

    ਦੁਆਰਾ Neha Desai| 353301 ਵਿਚਾਰ

ਟ੍ਰੇਂਡਿੰਗ ਹੁਣ

Daily Mirror

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    सोमवार को वित्त मंत्री निर्मला सीतारमण के अध्यक्षता में GST काउंसिल की अहम बैठक का आयोजन किया गया.. इस बैठक में मुख्य रूप से दो मुद्दों पर चर्चा होनी थीं…. हेल्थ इंश्योरेंस पर जीएसटी की दरें कम करने, और 2000 रुपये से कम के ऑनलाइन (डेबिट और क्रेडिट कार्ड से) ट्रांजेक्शन पर 18% जीएसटी लगाने का मामला था…. फिलहाल इंश्योरेंस प्रीमियम सस्ता होने नहीं जा रहा है, क्योंकि इस मसले पर अंतिम फैसला अगली बैठक तक के लिए टाल दिया गया है…

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  • Chandigarh Grenade Attack: जोरदार विस्फोट, टूट गए कांच के शीशे, एक गिरफ्तार किसका हाथ?

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    ► Whatsapp ????https://whatsapp.com/channel/0029Va8zDJJ7DAWqBIgZSi0K ????

    ► Subscribe Now ???? https://link.bjp.org/yt ????Stay Updated! ????

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    ► Instagram ???? http://instagram.com/bjp4india

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    ► Shorts Video ???? https://www.youtube.com/@bjp/shorts

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    ► BJP National President Shri JP Nadda's program ???? https://www.youtube.com/watch?v=mc3d67Cg3yk&list=PL8Z1OKiWzyBHWdpDfhww7RwmfMYjZYC7y

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    ► Popular videos ???? https://www.youtube.com/watch?v=y6mKBvuyOTg&list=UULPrwE8kVqtIUVUzKui2WVpuQ

    ► Playlists BJP Press ???? https://www.youtube.com/watch?v=BUUxF2zZdHI&list=PL8Z1OKiWzyBGesYbBbDcV4MtX8UUpv9Xo

    #BJP #BJPLive

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