Add THICKNESS to your CHEST by doing CHEST PRESS, the right way! (Hindi / Punjabi)

ایڈ 30s ایڈ کو چھوڑیں 5s -ایڈ کو چھوڑیں-
اشتہا ر کنندہ سائٹ دیکھیں
  • BACK workout for V-SHAPE and THICKNESS! BBRT#65 (Hindi / Punjabi)

    BACK workout for V-SHAPE and THICKNESS! BBRT#65 (Hindi / Punjabi)

    One of our SOLID routines to HAMMER BACK with full volume and intensity!

    Watch BACK workout for V-SHAPE and THICKNESS! BBRT#65 (Hindi / Punjabi) With HD Quality

    بذریعے MY BOLLYWOOD BODY| 1168 نظٓارہ

  • Education revolution in Punjab ❤️The transformation we all deserve! #punjab #punjabgovernmentschool

    Education revolution in Punjab ❤️The transformation we all deserve! #punjab #punjabgovernmentschool

    Education revolution in Punjab ❤️The transformation we all deserve! #punjab #punjabgovernmentschool

    Arvind Kejriwal All Interviews:
    https://youtube.com/playlist?list=PLiN7YZXz4nOc23gNiOivcdgeYUEpUUqlU

    Arvind Kejriwal All Townhalls:
    https://youtube.com/playlist?list=PLiN7YZXz4nOdQ-o4kATbxyeNHjD1SyT8n

    Arvind Kejriwal in Punjab Series:
    https://youtube.com/playlist?list=PLiN7YZXz4nOcJRxl8iqYDKsL26FKUvmSr

    Arvind Kejriwal in Goa Series:
    https://youtube.com/playlist?list=PLiN7YZXz4nOflmK5x_tdfrryxrSc3SBzm

    Arvind Kejriwal In Uttarakhand Series:
    https://youtube.com/playlist?list=PLiN7YZXz4nOcZ5TuqFQsJUmwRdNwvKsCT

    Arvind Kejriwal on Baba Saheb Ambedkar:
    https://youtube.com/playlist?list=PLiN7YZXz4nOfWtKqvMU22KihHk2jiUXdS


    Follow Arvind Kejriwal on Social Media :

    Follow Arvind Kejriwal on Twitter: https://www.twitter.com/ArvindKejriwal


    Follow Arvind Kejriwal on Facebook: https://www.facebook.com/AAPkaArvind/


    Follow Aam Aadmi Party on Facebook: https://www.facebook.com/AamAadmiParty


    Follow Aam Aadmi Party on Twitter: https://www.twitter.com/AamAamAadmiParty

    Education revolution in Punjab ❤️The transformation we all deserve! #punjab #punjabgovernmentschool

    بذریعے AAP| 194 نظٓارہ

  • How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi)

    How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi)

    An often neglected area, the center part of your chest can easily be targeted with PECK DECK CHEST FLY.

    Aim for slow and pause reps with quality sets.

    We recommend performing 4 to 6 sets of 10-12 reps.

    Hope you like this video.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi) With HD Quality

    بذریعے MY BOLLYWOOD BODY| 1768 نظٓارہ

  • BBRT #21- Full CHEST GYM ROUTINE that TARGETS UPPER CHEST! (Hindi / Punjabi)

    BBRT #21- Full CHEST GYM ROUTINE that TARGETS UPPER CHEST! (Hindi / Punjabi)

    Chest is a big muscle and must be trained with force and passion.
    In this tutorial we targeted chest from various Angles.

    In order to learn the form of each given exercise, please check out our HOW TO section.

    Following is what we performed in this routine,

    Warm up and Stretch:

    Inline bench Press 6 sets of 8 reps
    Incline dumbbell press 3 sets of 10 reps
    Flat bench press 6 sets of 8 reps
    Flat dumbbell press 3 sets of 10 reps
    Peck deck Fly 6 sets of 12 reps
    Dumbbell Pull over 6 sets of 10 reps

    Hope you like this video.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #21- Full CHEST GYM ROUTINE that TARGETS UPPER CHEST! (Hindi / Punjabi) With HD Quality

    بذریعے MY BOLLYWOOD BODY| 3050 نظٓارہ

  • BBRT #28- CHEST ROUTINE to target LOWER / UPPER CHEST! (Hindi / Punjabi)

    BBRT #28- CHEST ROUTINE to target LOWER / UPPER CHEST! (Hindi / Punjabi)

    It is very important to target CHEST MUSCLES form all various angles, switching between grips and benches works well with this strategy.

    In this tutorial we targeted Lower end of the chest and made our way up to upper part of the chest.

    Following is what we performed in this routine.

    Decline Bench (Bar)
    4 sets of 8-10 reps

    Flat Bench (Dumbbell)
    4 sets of 8-10reps

    Flat Bench Fly's (Dumbbell)
    4 sets of 8-10 reps

    Peck Deck Chest Fly
    6 sets of 12-15 reps

    Incline Press (Dumbbell)
    4 sets of 8-10 reps

    Incline fly's (Dumbbell)
    4 sets of 8-10 reps

    Dumbbell Pull over
    2 sets of 15 reps


    Always focus of quality over quantity!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #28- CHEST ROUTINE to target LOWER / UPPER CHEST! (Hindi / Punjabi) With HD Quality

    بذریعے MY BOLLYWOOD BODY| 1855 نظٓارہ

  • Lose CHEST FAT & FIX UNEVEN / IMBALANCE CHEST! (Hindi / Punjabi)

    Lose CHEST FAT & FIX UNEVEN / IMBALANCE CHEST! (Hindi / Punjabi)

    We get hundreds of emails on weekly basis regarding how to lose chest fat or how to fix uneven chest. We decided to cover both topics with a new idea. Thank you URI for sticky notes idea, its WICKED!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Lose CHEST FAT & FIX UNEVEN / IMBALANCE CHEST! (Hindi / Punjabi) With HD Quality

    بذریعے MY BOLLYWOOD BODY| 1472 نظٓارہ

  • TOP 7 Foods To STOP Hair Loss & INCREASE Hair Growth/Thickness- What Should I Eat For Healthy Hair??

    TOP 7 Foods To STOP Hair Loss & INCREASE Hair Growth/Thickness- What Should I Eat For Healthy Hair??

    Hey Babies, my much awaited video and something i wanted to make for this long, finally i've put together this video which includes all the right and correct Foods to include in your everyday diet for Thick, Strong, Healthy, Shiny Hair and this goes for Both MEN & WOMEN.. This will also increase your hair growth over a period of time and stop Hair Loss.. All of these minerals and Vitamins are extremely necessary for Great looking hair. Hope you guys enjoy the video! Love you all

    ** Find me here- **
    Instagram- https://www.instagram.com/knot_me_pretty/
    Facebook- https://www.facebook.com/knotmepretty/
    Roposo- http://bit.ly/2oa4asn
    Twitter- https://twitter.com/knotmepretty

    FOOD FOR HAIR-

    1- Protein- Egg White, Chicken, Makhana, Lentils & Pulses
    2- Iron- Spinach, Methi
    3- Vitamin C- Lime, Amla, Kiwi, Red Peppers, Guava, Strawberries
    4- Omga 3- Almond, Walnuts, Flaxseeds, Fish, Salmon, Seeds
    5- Biotin- Egg Yolk, Sweet Potato, Mushrooms, Cauliflower
    6- Vit A- Carrots, Lettuce, Dried Fruits, Apricots, Peaches, Papaya, Pumpkin
    7- Vit E- Avocado, Pine nuts, Sunflower Seeds, Wheat Germ Oil


    TOP 7 Foods To STOP Hair Loss and INCREASE Hair Growth/ What Should I Eat To Stop Hair Loss??
    Watch more Hair Care Videos- https://www.youtube.com/playlist?list=PL_iuWkUR1d-zuQt8xMscJGchBjjC9D_KD

    بذریعے Knot Me Pretty| 2144 نظٓارہ

  • Rahul Gandhi: We will implement Right to shelter, Right to health and Right to pension

    Rahul Gandhi: We will implement Right to shelter, Right to health and Right to pension

    Congress Vice President visited Bathinda, Punjab to address a public rally. While addressing to the masses he said this election is fight of two ideologies, one wants to take everyone without discrimination but opposition's ideology makes people fight. "Similarly, still there are poor people who do not own a house. They do not have a proper roof over their head. We, therefore, will ensure houses for the entire poor. We also plan to ensure our senior citizens a right to pension," said Rahul Gandhi.

    بذریعے pressbriefin| 2066 نظٓارہ

  • How to: Add SUPER PEAK on BICEPS by doing CONCENTRATION CURLS! (Hindi / Punjabi)

    How to: Add SUPER PEAK on BICEPS by doing CONCENTRATION CURLS! (Hindi / Punjabi)

    An often neglected exercise "Alternate concentration curls". Its one of the best exercises if performed well and at the right time with enough repetition and sets.

    Add this exercise to your arm day, keep it after dumbell or barbell curls for best results.

    Its an isolation exercise for which we recommend high reps(15-20) with 4 to 6 sets.

    Aim for quality reps with slow and good form.

    بذریعے MY BOLLYWOOD BODY| 2663 نظٓارہ

دوبارہ چلائیں
MY BOLLYWOOD BODY's image
شائع: Jan 3, 2017
1888 نظٓارہ

In this short tutorial we explained the right Form and the proper range of motion while performing Dumbell Chest Press.

Aim for 4 to 6 sets of 10-12 reps.

Focus of Quality over Quantity!


Make sure to share this video!

https://www.facebook.com/mybollywoodbody

https://www.twitter.com/mybollywoodbody

https://instagram.com/mybollywoodbody

Watch Add THICKNESS to your CHEST by doing CHEST PRESS, the right way! (Hindi / Punjabi) With HD Quality

#hindifitnesstips#chestpress#hindiworkoutvideos#chest#fullchestworkout#bestchestexercise#hindifitnesstrainer#bestchestgymroutine#besthindifitnesschannel#bestindiandiet#howtogetbigchest#fullgymroutines#dumbellchestpress#flatdumbellpress#bestexercisetogrowchest#exerciseforbiggerchest#hindichestexercises#hindigymexercises#hindigymtrainer#bestgymdietforweightgain#bestindianprotein


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  • BACK workout for V-SHAPE and THICKNESS! BBRT#65 (Hindi / Punjabi)اگلا

    BACK workout for V-SHAPE and THICKNESS! BBRT#65 (Hindi / Punjabi)

    One of our SOLID routines to HAMMER BACK with full volume and intensity!

    Watch BACK workout for V-SHAPE and THICKNESS! BBRT#65 (Hindi / Punjabi) With HD Quality

    بذریعے MY BOLLYWOOD BODY| 1168 نظٓارہ

  • Education revolution in Punjab ❤️The transformation we all deserve! #punjab #punjabgovernmentschool

    Education revolution in Punjab ❤️The transformation we all deserve! #punjab #punjabgovernmentschool

    Education revolution in Punjab ❤️The transformation we all deserve! #punjab #punjabgovernmentschool

    Arvind Kejriwal All Interviews:
    https://youtube.com/playlist?list=PLiN7YZXz4nOc23gNiOivcdgeYUEpUUqlU

    Arvind Kejriwal All Townhalls:
    https://youtube.com/playlist?list=PLiN7YZXz4nOdQ-o4kATbxyeNHjD1SyT8n

    Arvind Kejriwal in Punjab Series:
    https://youtube.com/playlist?list=PLiN7YZXz4nOcJRxl8iqYDKsL26FKUvmSr

    Arvind Kejriwal in Goa Series:
    https://youtube.com/playlist?list=PLiN7YZXz4nOflmK5x_tdfrryxrSc3SBzm

    Arvind Kejriwal In Uttarakhand Series:
    https://youtube.com/playlist?list=PLiN7YZXz4nOcZ5TuqFQsJUmwRdNwvKsCT

    Arvind Kejriwal on Baba Saheb Ambedkar:
    https://youtube.com/playlist?list=PLiN7YZXz4nOfWtKqvMU22KihHk2jiUXdS


    Follow Arvind Kejriwal on Social Media :

    Follow Arvind Kejriwal on Twitter: https://www.twitter.com/ArvindKejriwal


    Follow Arvind Kejriwal on Facebook: https://www.facebook.com/AAPkaArvind/


    Follow Aam Aadmi Party on Facebook: https://www.facebook.com/AamAadmiParty


    Follow Aam Aadmi Party on Twitter: https://www.twitter.com/AamAamAadmiParty

    Education revolution in Punjab ❤️The transformation we all deserve! #punjab #punjabgovernmentschool

    بذریعے AAP| 194 نظٓارہ

  • How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi)

    How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi)

    An often neglected area, the center part of your chest can easily be targeted with PECK DECK CHEST FLY.

    Aim for slow and pause reps with quality sets.

    We recommend performing 4 to 6 sets of 10-12 reps.

    Hope you like this video.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi) With HD Quality

    بذریعے MY BOLLYWOOD BODY| 1768 نظٓارہ

  • BBRT #21- Full CHEST GYM ROUTINE that TARGETS UPPER CHEST! (Hindi / Punjabi)

    BBRT #21- Full CHEST GYM ROUTINE that TARGETS UPPER CHEST! (Hindi / Punjabi)

    Chest is a big muscle and must be trained with force and passion.
    In this tutorial we targeted chest from various Angles.

    In order to learn the form of each given exercise, please check out our HOW TO section.

    Following is what we performed in this routine,

    Warm up and Stretch:

    Inline bench Press 6 sets of 8 reps
    Incline dumbbell press 3 sets of 10 reps
    Flat bench press 6 sets of 8 reps
    Flat dumbbell press 3 sets of 10 reps
    Peck deck Fly 6 sets of 12 reps
    Dumbbell Pull over 6 sets of 10 reps

    Hope you like this video.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #21- Full CHEST GYM ROUTINE that TARGETS UPPER CHEST! (Hindi / Punjabi) With HD Quality

    بذریعے MY BOLLYWOOD BODY| 3050 نظٓارہ

  • BBRT #28- CHEST ROUTINE to target LOWER / UPPER CHEST! (Hindi / Punjabi)

    BBRT #28- CHEST ROUTINE to target LOWER / UPPER CHEST! (Hindi / Punjabi)

    It is very important to target CHEST MUSCLES form all various angles, switching between grips and benches works well with this strategy.

    In this tutorial we targeted Lower end of the chest and made our way up to upper part of the chest.

    Following is what we performed in this routine.

    Decline Bench (Bar)
    4 sets of 8-10 reps

    Flat Bench (Dumbbell)
    4 sets of 8-10reps

    Flat Bench Fly's (Dumbbell)
    4 sets of 8-10 reps

    Peck Deck Chest Fly
    6 sets of 12-15 reps

    Incline Press (Dumbbell)
    4 sets of 8-10 reps

    Incline fly's (Dumbbell)
    4 sets of 8-10 reps

    Dumbbell Pull over
    2 sets of 15 reps


    Always focus of quality over quantity!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #28- CHEST ROUTINE to target LOWER / UPPER CHEST! (Hindi / Punjabi) With HD Quality

    بذریعے MY BOLLYWOOD BODY| 1855 نظٓارہ

  • Lose CHEST FAT & FIX UNEVEN / IMBALANCE CHEST! (Hindi / Punjabi)

    Lose CHEST FAT & FIX UNEVEN / IMBALANCE CHEST! (Hindi / Punjabi)

    We get hundreds of emails on weekly basis regarding how to lose chest fat or how to fix uneven chest. We decided to cover both topics with a new idea. Thank you URI for sticky notes idea, its WICKED!

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Lose CHEST FAT & FIX UNEVEN / IMBALANCE CHEST! (Hindi / Punjabi) With HD Quality

    بذریعے MY BOLLYWOOD BODY| 1472 نظٓارہ

  • TOP 7 Foods To STOP Hair Loss & INCREASE Hair Growth/Thickness- What Should I Eat For Healthy Hair??

    TOP 7 Foods To STOP Hair Loss & INCREASE Hair Growth/Thickness- What Should I Eat For Healthy Hair??

    Hey Babies, my much awaited video and something i wanted to make for this long, finally i've put together this video which includes all the right and correct Foods to include in your everyday diet for Thick, Strong, Healthy, Shiny Hair and this goes for Both MEN & WOMEN.. This will also increase your hair growth over a period of time and stop Hair Loss.. All of these minerals and Vitamins are extremely necessary for Great looking hair. Hope you guys enjoy the video! Love you all

    ** Find me here- **
    Instagram- https://www.instagram.com/knot_me_pretty/
    Facebook- https://www.facebook.com/knotmepretty/
    Roposo- http://bit.ly/2oa4asn
    Twitter- https://twitter.com/knotmepretty

    FOOD FOR HAIR-

    1- Protein- Egg White, Chicken, Makhana, Lentils & Pulses
    2- Iron- Spinach, Methi
    3- Vitamin C- Lime, Amla, Kiwi, Red Peppers, Guava, Strawberries
    4- Omga 3- Almond, Walnuts, Flaxseeds, Fish, Salmon, Seeds
    5- Biotin- Egg Yolk, Sweet Potato, Mushrooms, Cauliflower
    6- Vit A- Carrots, Lettuce, Dried Fruits, Apricots, Peaches, Papaya, Pumpkin
    7- Vit E- Avocado, Pine nuts, Sunflower Seeds, Wheat Germ Oil


    TOP 7 Foods To STOP Hair Loss and INCREASE Hair Growth/ What Should I Eat To Stop Hair Loss??
    Watch more Hair Care Videos- https://www.youtube.com/playlist?list=PL_iuWkUR1d-zuQt8xMscJGchBjjC9D_KD

    بذریعے Knot Me Pretty| 2144 نظٓارہ

  • Rahul Gandhi: We will implement Right to shelter, Right to health and Right to pension

    Rahul Gandhi: We will implement Right to shelter, Right to health and Right to pension

    Congress Vice President visited Bathinda, Punjab to address a public rally. While addressing to the masses he said this election is fight of two ideologies, one wants to take everyone without discrimination but opposition's ideology makes people fight. "Similarly, still there are poor people who do not own a house. They do not have a proper roof over their head. We, therefore, will ensure houses for the entire poor. We also plan to ensure our senior citizens a right to pension," said Rahul Gandhi.

    بذریعے pressbriefin| 2066 نظٓارہ

  • How to: Add SUPER PEAK on BICEPS by doing CONCENTRATION CURLS! (Hindi / Punjabi)

    How to: Add SUPER PEAK on BICEPS by doing CONCENTRATION CURLS! (Hindi / Punjabi)

    An often neglected exercise "Alternate concentration curls". Its one of the best exercises if performed well and at the right time with enough repetition and sets.

    Add this exercise to your arm day, keep it after dumbell or barbell curls for best results.

    Its an isolation exercise for which we recommend high reps(15-20) with 4 to 6 sets.

    Aim for quality reps with slow and good form.

    بذریعے MY BOLLYWOOD BODY| 2663 نظٓارہ

MY BOLLYWOOD BODY

  • Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)

    Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)

    There is tons and tons of Fitness Content on YouTube for Adults, very rarely we come across videos catered towards kids. Well it took us alot of convincing lol and finally we were able to bring you a full workout along 5 Level series with our very own Coach AAFIE!

    5 Level series, ideal for kids 4 to 10.

    Thank you Coach Aafie for training with us!


    Sign up to TRAIN WITH SUNNY!↙️

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????

    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #KidsBootCamp #KidsFitness


    For More Workout Videos and our Talk Shows:

    ???? If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    ???? If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    ???? Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    ???? Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    ???? Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    ???? Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    ???? Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    ???? Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    ???? Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    ???? Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    ???? All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYN

    بذریعے MY BOLLYWOOD BODY| 3967 نظٓارہ

  • FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Try this quick Beginners stomach FAT LOSS at home workout, ideal for starters!

    #MyBollywoodBody #FatLoss #HomeWorkout


    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    بذریعے MY BOLLYWOOD BODY| 50647 نظٓارہ

  • How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)

    How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)

    I get tons of messages from all over the world on how My Bollywood Body has helped them changed their life. So we decided to start this new initiative where we take people LIVE and try to share their story with the WORLD ????

    In this video we are meeting Ahsan from SYDNEY who lost over 80lbs in 6 months.

    Great Job Ahsan!
    Keep it up!!!

    Sign up to TRAIN WITH SUNNY!↙️

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????

    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #Transformation #OnlineCoaching


    ????For More Workout Videos and our Talk Shows:

    ???? If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    ???? If you get DIZZY while workout:
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