BBRT #31- Target UPPER & MIDDLE CHEST with this ROUTINE! (Hindi / Punjabi)

जाहिरात 30s जाहिरात वगळा 5s -जाहिरात वगळा-
जाहिरातदाराच्या साइटला भेट द्या
  • BBRT #21- Full CHEST GYM ROUTINE that TARGETS UPPER CHEST! (Hindi / Punjabi)

    BBRT #21- Full CHEST GYM ROUTINE that TARGETS UPPER CHEST! (Hindi / Punjabi)

    Chest is a big muscle and must be trained with force and passion.
    In this tutorial we targeted chest from various Angles.

    In order to learn the form of each given exercise, please check out our HOW TO section.

    Following is what we performed in this routine,

    Warm up and Stretch:

    Inline bench Press 6 sets of 8 reps
    Incline dumbbell press 3 sets of 10 reps
    Flat bench press 6 sets of 8 reps
    Flat dumbbell press 3 sets of 10 reps
    Peck deck Fly 6 sets of 12 reps
    Dumbbell Pull over 6 sets of 10 reps

    Hope you like this video.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #21- Full CHEST GYM ROUTINE that TARGETS UPPER CHEST! (Hindi / Punjabi) With HD Quality

    च्या कडून MY BOLLYWOOD BODY| 3179 दृश्ये

  • Target CENTER & OUTER CHEST with this Routine! BBRT#68 (Hindi / Punjabi)

    Target CENTER & OUTER CHEST with this Routine! BBRT#68 (Hindi / Punjabi)

    Targeting CHEST from all different angles is very important. In this routine we focused on INNER and OUTER chest, which will work on giving you the perfect WIDE CHEST!

    Following is what we performed in this routine:

    Incline Dumbbell Press
    4 Sets of 10 Reps

    Incline Dumbbell Fly
    4 Sets of 10 Reps

    Flat Bench Press(Barbell)
    3 Sets of 8 Reps *count 3 Seconds

    Flat Dumbbell Fly
    3 Sets of 8 Reps *count 3 Seconds

    Plate Press
    6 Sets of 12 Reps

    Parallel Dips / Push-Ups
    6 Sets of 10/10 Reps

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!

    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Target CENTER & OUTER CHEST with this Routine! BBRT#68 (Hindi / Punjabi) With HD Quality

    च्या कडून MY BOLLYWOOD BODY| 28332 दृश्ये

  • BBRT #37- UPPER CHEST & TRICEP complete WORKOUT Split! (Hindi / Punjabi)

    BBRT #37- UPPER CHEST & TRICEP complete WORKOUT Split! (Hindi / Punjabi)

    Upper Chest and Triceps, gym workout SPLIT.

    One of our gems in SPLIT WORKOUTS, we targeted upper chest with Volume sets followed by hammering triceps.


    All our routines are tried and tested in our facility.

    Following is what we performed in this tutorial.

    Incline Barbell Press
    5 sets of 8 reps

    Incline Dumbbell Press
    3 sets of 8 reps

    Incline Dumbbell Fly
    3 sets of 12 reps

    Bench Press (Flat)
    2 sets of maximum reps till FAILURE

    Tricep Push Downs using ROPE
    5 sets of 10-12 reps

    Skull Crushers
    3 sets of 8 reps

    Seated Overhead Extensions
    3 sets of 8 reps

    Tricep Bench Dips
    2 sets of 12-15 weighted dips

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #37- UPPER CHEST & TRICEP complete WORKOUT Split! (Hindi / Punjabi) With HD Quality

    च्या कडून MY BOLLYWOOD BODY| 2196 दृश्ये

  • Upper/Incline Complete Workout For WIDER CHEST! BBRT#58 (Hindi / Punjabi)

    Upper/Incline Complete Workout For WIDER CHEST! BBRT#58 (Hindi / Punjabi)

    A MUST TRY gym workout to train Upper Chest!

    If you have questions, message us on our Facebook page.

    Watch Upper/Incline Complete Workout For WIDER CHEST! BBRT#58 (Hindi / Punjabi) With HD Quality

    च्या कडून MY BOLLYWOOD BODY| 2042 दृश्ये

  • Upper Chest MASS WORKOUT! BBRT#91 (Hindi / Punjabi)

    Upper Chest MASS WORKOUT! BBRT#91 (Hindi / Punjabi)

    A solid Upper Chest workout routine with some middle chest workout as well. Training your upper chest causes the rest of your chest to come out as well, so at times it is important to isolate the muscle and train it specifically. This is a mass routine, heavy workout, , meant to help you gain mass, with all exercises added in proper order. With heavier workouts, take longer breaks.

    Make sure you stretch before each workout.

    Duration: 1 hour 10 minutes
    This is what we performed in the Routine:

    Incline Barbell Press - 6 Sets of 12 Reps
    Incline Dumbbell Press - 4 Sets of 8-10 Reps
    Reverse Grip Barbell Bench Press - 4 Sets of 8-10 Reps
    Incline Dumbbell Fly - 4 Sets of 12 Reps
    Close Grip Press - 2 Sets of 25 Reps
    Parallel Dips - 4 Sets of 10-15 Reps or till failure
    Dumbbell Pull Overs - 4 Sets of 8-10 Reps

    Watch Upper Chest MASS WORKOUT! BBRT#91 (Hindi / Punjabi) With HD Quality

    च्या कडून MY BOLLYWOOD BODY| 1142 दृश्ये

  • Chest & Forearm Workout Split Routine! BBRT #61 (Hindi / Punjabi)

    Chest & Forearm Workout Split Routine! BBRT #61 (Hindi / Punjabi)

    A tried and tested Chest/Forearm workout Split to be added in your ARSENAL!

    Here is what we performed in this workout.

    Flat Dumbbell Press
    6 sets of 10 reps

    Incline Barbell press
    4 sets of 10 reps

    Incline Dumbbell press
    4 sets of 10 reps

    Incline Dumbbell Fly
    3 sets of 15 reps

    Peck Deck
    4 sets of 8 reps

    Dumbbell Pull-Over
    2 sets of 15 reps

    Wrist Curls
    6 sets of 25 reps

    Watch Chest & Forearm Workout Split Routine! BBRT #61 (Hindi / Punjabi) With HD Quality

    च्या कडून MY BOLLYWOOD BODY| 1795 दृश्ये

  • MASSIVE CHEST Routine Complete Workout! BBRT #71 (Hindi/Punjabi)

    MASSIVE CHEST Routine Complete Workout! BBRT #71 (Hindi/Punjabi)

    A great routine to be added in any program, targets chest from all angles!

    Following is what we performed in this routine!

    Chest Press Machine
    4 Sets of 20 Reps

    Barbell Press (Flat) / Push-Ups
    3 Sets of 8/8 Reps

    Flat Dumbbell Fly / Plank
    3 Sets of 12 Reps / 30 Sec

    Flat Dumbbell Press
    6 Sets of 6 Reps

    Incline Dumbbell Press
    4 Sets of 8 Reps

    Incline Dumbbell Fly
    3 Sets of 12 Reps

    Peck Deck Fly (w/ Pause)
    4 Sets of 10 Reps

    Watch MASSIVE CHEST Routine Complete Workout! BBRT #71 (Hindi/Punjabi) With HD Quality

    च्या कडून MY BOLLYWOOD BODY| 1796 दृश्ये

  • BBRT #9- Explosive CHEST WORKOUT ROUTINE with basic exercises! (Hindi / Punjabi)

    BBRT #9- Explosive CHEST WORKOUT ROUTINE with basic exercises! (Hindi / Punjabi)

    Lift heavy on barbells and maintain the pump with pushups in this workout routine.

    This is a very basic routine in which we are using pushups instead of dumbbells and targeting chest from all the angles on peck deck.

    Aim for 4 sets of every shown exercise with 10-12 reps in first set and less reps and more weight in remaining sets.

    Focus on slow and quality reps.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #9- Explosive CHEST WORKOUT ROUTINE with basic exercises! (Hindi / Punjabi) With HD Quality

    च्या कडून MY BOLLYWOOD BODY| 2228 दृश्ये

  • BBRT #10- Follow this CHEST WORKOUT routine for a crazy PUMP! (Hindi / Punjabi)

    BBRT #10- Follow this CHEST WORKOUT routine for a crazy PUMP! (Hindi / Punjabi)

    CHEST, back and legs require serious lifting and patience, we recommend lifting moderate weight with quality reps.

    When lifting heavy make sure to carb up before workouts.

    Aim for 4 sets with quality 10-12 reps throughout the workout.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #10- Follow this CHEST WORKOUT routine for a crazy PUMP! (Hindi / Punjabi) With HD Quality

    च्या कडून MY BOLLYWOOD BODY| 17697 दृश्ये

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MY BOLLYWOOD BODY
वर प्रकाशित: Jan 10, 2017
2159 दृश्ये

In this CHEST workout we started off by targeting the upper chest and then targeted center of the chest.

Tried and tested routine, does wonders for BEGINNERS!

Here is what we performed in this routine.

Incline Bench Press
4 sets of 8 reps

Incline Dumbbell Press
3 sets of 12 reps

Incline Dumbbell Fly
3 sets of 12 reps

Flat Bench Press
4 sets of 8 reps

Flat Dumbbell Press
3 sets of 12 reps

Flat Dumbbell Fly
3 sets of 12 reps

Dumbbell Pull-over
4 sets of 8 reps

Aim for quality workout with focused reps!

Hope you like this video.

Make sure to share this video!

Visit our website: http://www.mybollywoodbody.com

Follow us on:

https://www.facebook.com/mybollywoodbody

https://www.twitter.com/mybollywoodbody

https://instagram.com/mybollywoodbody

If you have questions, message us on our Facebook page.

Watch BBRT #31- Target UPPER & MIDDLE CHEST with this ROUTINE! (Hindi / Punjabi) With HD Quality

#bollywoodcardio#fitnesstrainer#chestworkout#hindigym#chestfat#bollywoodfitness#hindifitness#puffychest#chestexercise#athomecardio#bollywoodgym#hindiexercise#puffynipples#gyn


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  • BBRT #21- Full CHEST GYM ROUTINE that TARGETS UPPER CHEST! (Hindi / Punjabi)पुढील

    BBRT #21- Full CHEST GYM ROUTINE that TARGETS UPPER CHEST! (Hindi / Punjabi)

    Chest is a big muscle and must be trained with force and passion.
    In this tutorial we targeted chest from various Angles.

    In order to learn the form of each given exercise, please check out our HOW TO section.

    Following is what we performed in this routine,

    Warm up and Stretch:

    Inline bench Press 6 sets of 8 reps
    Incline dumbbell press 3 sets of 10 reps
    Flat bench press 6 sets of 8 reps
    Flat dumbbell press 3 sets of 10 reps
    Peck deck Fly 6 sets of 12 reps
    Dumbbell Pull over 6 sets of 10 reps

    Hope you like this video.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #21- Full CHEST GYM ROUTINE that TARGETS UPPER CHEST! (Hindi / Punjabi) With HD Quality

    च्या कडून MY BOLLYWOOD BODY| 3179 दृश्ये

  • Target CENTER & OUTER CHEST with this Routine! BBRT#68 (Hindi / Punjabi)

    Target CENTER & OUTER CHEST with this Routine! BBRT#68 (Hindi / Punjabi)

    Targeting CHEST from all different angles is very important. In this routine we focused on INNER and OUTER chest, which will work on giving you the perfect WIDE CHEST!

    Following is what we performed in this routine:

    Incline Dumbbell Press
    4 Sets of 10 Reps

    Incline Dumbbell Fly
    4 Sets of 10 Reps

    Flat Bench Press(Barbell)
    3 Sets of 8 Reps *count 3 Seconds

    Flat Dumbbell Fly
    3 Sets of 8 Reps *count 3 Seconds

    Plate Press
    6 Sets of 12 Reps

    Parallel Dips / Push-Ups
    6 Sets of 10/10 Reps

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!

    https://youtu.be/RFiJc6iqSt4

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Target CENTER & OUTER CHEST with this Routine! BBRT#68 (Hindi / Punjabi) With HD Quality

    च्या कडून MY BOLLYWOOD BODY| 28332 दृश्ये

  • BBRT #37- UPPER CHEST & TRICEP complete WORKOUT Split! (Hindi / Punjabi)

    BBRT #37- UPPER CHEST & TRICEP complete WORKOUT Split! (Hindi / Punjabi)

    Upper Chest and Triceps, gym workout SPLIT.

    One of our gems in SPLIT WORKOUTS, we targeted upper chest with Volume sets followed by hammering triceps.


    All our routines are tried and tested in our facility.

    Following is what we performed in this tutorial.

    Incline Barbell Press
    5 sets of 8 reps

    Incline Dumbbell Press
    3 sets of 8 reps

    Incline Dumbbell Fly
    3 sets of 12 reps

    Bench Press (Flat)
    2 sets of maximum reps till FAILURE

    Tricep Push Downs using ROPE
    5 sets of 10-12 reps

    Skull Crushers
    3 sets of 8 reps

    Seated Overhead Extensions
    3 sets of 8 reps

    Tricep Bench Dips
    2 sets of 12-15 weighted dips

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #37- UPPER CHEST & TRICEP complete WORKOUT Split! (Hindi / Punjabi) With HD Quality

    च्या कडून MY BOLLYWOOD BODY| 2196 दृश्ये

  • Upper/Incline Complete Workout For WIDER CHEST! BBRT#58 (Hindi / Punjabi)

    Upper/Incline Complete Workout For WIDER CHEST! BBRT#58 (Hindi / Punjabi)

    A MUST TRY gym workout to train Upper Chest!

    If you have questions, message us on our Facebook page.

    Watch Upper/Incline Complete Workout For WIDER CHEST! BBRT#58 (Hindi / Punjabi) With HD Quality

    च्या कडून MY BOLLYWOOD BODY| 2042 दृश्ये

  • Upper Chest MASS WORKOUT! BBRT#91 (Hindi / Punjabi)

    Upper Chest MASS WORKOUT! BBRT#91 (Hindi / Punjabi)

    A solid Upper Chest workout routine with some middle chest workout as well. Training your upper chest causes the rest of your chest to come out as well, so at times it is important to isolate the muscle and train it specifically. This is a mass routine, heavy workout, , meant to help you gain mass, with all exercises added in proper order. With heavier workouts, take longer breaks.

    Make sure you stretch before each workout.

    Duration: 1 hour 10 minutes
    This is what we performed in the Routine:

    Incline Barbell Press - 6 Sets of 12 Reps
    Incline Dumbbell Press - 4 Sets of 8-10 Reps
    Reverse Grip Barbell Bench Press - 4 Sets of 8-10 Reps
    Incline Dumbbell Fly - 4 Sets of 12 Reps
    Close Grip Press - 2 Sets of 25 Reps
    Parallel Dips - 4 Sets of 10-15 Reps or till failure
    Dumbbell Pull Overs - 4 Sets of 8-10 Reps

    Watch Upper Chest MASS WORKOUT! BBRT#91 (Hindi / Punjabi) With HD Quality

    च्या कडून MY BOLLYWOOD BODY| 1142 दृश्ये

  • Chest & Forearm Workout Split Routine! BBRT #61 (Hindi / Punjabi)

    Chest & Forearm Workout Split Routine! BBRT #61 (Hindi / Punjabi)

    A tried and tested Chest/Forearm workout Split to be added in your ARSENAL!

    Here is what we performed in this workout.

    Flat Dumbbell Press
    6 sets of 10 reps

    Incline Barbell press
    4 sets of 10 reps

    Incline Dumbbell press
    4 sets of 10 reps

    Incline Dumbbell Fly
    3 sets of 15 reps

    Peck Deck
    4 sets of 8 reps

    Dumbbell Pull-Over
    2 sets of 15 reps

    Wrist Curls
    6 sets of 25 reps

    Watch Chest & Forearm Workout Split Routine! BBRT #61 (Hindi / Punjabi) With HD Quality

    च्या कडून MY BOLLYWOOD BODY| 1795 दृश्ये

  • MASSIVE CHEST Routine Complete Workout! BBRT #71 (Hindi/Punjabi)

    MASSIVE CHEST Routine Complete Workout! BBRT #71 (Hindi/Punjabi)

    A great routine to be added in any program, targets chest from all angles!

    Following is what we performed in this routine!

    Chest Press Machine
    4 Sets of 20 Reps

    Barbell Press (Flat) / Push-Ups
    3 Sets of 8/8 Reps

    Flat Dumbbell Fly / Plank
    3 Sets of 12 Reps / 30 Sec

    Flat Dumbbell Press
    6 Sets of 6 Reps

    Incline Dumbbell Press
    4 Sets of 8 Reps

    Incline Dumbbell Fly
    3 Sets of 12 Reps

    Peck Deck Fly (w/ Pause)
    4 Sets of 10 Reps

    Watch MASSIVE CHEST Routine Complete Workout! BBRT #71 (Hindi/Punjabi) With HD Quality

    च्या कडून MY BOLLYWOOD BODY| 1796 दृश्ये

  • BBRT #9- Explosive CHEST WORKOUT ROUTINE with basic exercises! (Hindi / Punjabi)

    BBRT #9- Explosive CHEST WORKOUT ROUTINE with basic exercises! (Hindi / Punjabi)

    Lift heavy on barbells and maintain the pump with pushups in this workout routine.

    This is a very basic routine in which we are using pushups instead of dumbbells and targeting chest from all the angles on peck deck.

    Aim for 4 sets of every shown exercise with 10-12 reps in first set and less reps and more weight in remaining sets.

    Focus on slow and quality reps.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #9- Explosive CHEST WORKOUT ROUTINE with basic exercises! (Hindi / Punjabi) With HD Quality

    च्या कडून MY BOLLYWOOD BODY| 2228 दृश्ये

  • BBRT #10- Follow this CHEST WORKOUT routine for a crazy PUMP! (Hindi / Punjabi)

    BBRT #10- Follow this CHEST WORKOUT routine for a crazy PUMP! (Hindi / Punjabi)

    CHEST, back and legs require serious lifting and patience, we recommend lifting moderate weight with quality reps.

    When lifting heavy make sure to carb up before workouts.

    Aim for 4 sets with quality 10-12 reps throughout the workout.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #10- Follow this CHEST WORKOUT routine for a crazy PUMP! (Hindi / Punjabi) With HD Quality

    च्या कडून MY BOLLYWOOD BODY| 17697 दृश्ये

MY BOLLYWOOD BODY

  • Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)

    Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)

    There is tons and tons of Fitness Content on YouTube for Adults, very rarely we come across videos catered towards kids. Well it took us alot of convincing lol and finally we were able to bring you a full workout along 5 Level series with our very own Coach AAFIE!

    5 Level series, ideal for kids 4 to 10.

    Thank you Coach Aafie for training with us!


    Sign up to TRAIN WITH SUNNY!↙️

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????

    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #KidsBootCamp #KidsFitness


    For More Workout Videos and our Talk Shows:

    ???? If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    ???? If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    ???? Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    ???? Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    ???? Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    ???? Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    ???? Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    ???? Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    ???? Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    ???? Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    ???? All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYN

    च्या कडून MY BOLLYWOOD BODY| 4909 दृश्ये

  • FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Try this quick Beginners stomach FAT LOSS at home workout, ideal for starters!

    #MyBollywoodBody #FatLoss #HomeWorkout


    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    च्या कडून MY BOLLYWOOD BODY| 50890 दृश्ये

  • How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)

    How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)

    I get tons of messages from all over the world on how My Bollywood Body has helped them changed their life. So we decided to start this new initiative where we take people LIVE and try to share their story with the WORLD ????

    In this video we are meeting Ahsan from SYDNEY who lost over 80lbs in 6 months.

    Great Job Ahsan!
    Keep it up!!!

    Sign up to TRAIN WITH SUNNY!↙️

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????

    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #Transformation #OnlineCoaching


    ????For More Workout Videos and our Talk Shows:

    ???? If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    ???? If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    ???? Online Coaching:
    https://youtube.com/playlist?list=PL5qo1Sl2GW3cxmqRzcItZhR8jv57J7YE0

    ???? Check out our Expert Advice Playlist:
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    ???? Our video on simple tricks to lose stomach fat fast:
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    ???? Why you are not losing weight?
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    ???? Trick to Lose Face Fat:
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    ???? All diet p

    च्या कडून MY BOLLYWOOD BODY| 835 दृश्ये

Lifestyle

  • My Smooth Shining Hair Secret | JSuper Kaur

    My Smooth Shining Hair Secret | JSuper Kaur

    Product Links :

    Amazon: https://amzn.to/38BQVdI
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    Camera Used : https://amzn.to/318ppMI
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    For Make & Beauty Tips Subscribe to my other channel
    Super Beauty : https://www.youtube.com/channel/UCG2yeNDaXoJCjtUNlZi15Dw

    Follow me on all social media & be my Friend! Please do Like, Subscribe & Share :-
    * YouTube : http://www.youtube.com/c/JSuperkaurbeauty
    * Facebook : https://www.facebook.com/JSuper.Kaur
    * Instagram : https://www.instagram.com/jsuper.kaur
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    * Website : www.jsuperkaur.com


    For Business Inquiries -
    E-Mail : jsuperkaur@gmail.com

    Much Love
    Jessika


    PS - My channel is dedicated to my much beloved n most missed Father - Mr. Kulwant Singh. He was, is and will always be in my heart to heal it whenever it gets hurt. He's living this life through me.

    Disclaimer : All products used in my videos, regardless of whether the is sponsored or not, are the products i like using. the information provided on this channel is only for general purposes and should NOT be considered as

    च्या कडून JSuper kaur| 430043 दृश्ये

  • ಹಬ್ಬಕ್ಕೆ ಚಂದವಾದ ತೋರಣ || Thorana designs || How to make Thorana decorations || Kannada sanjeevani

    ಹಬ್ಬಕ್ಕೆ ಚಂದವಾದ ತೋರಣ || Thorana designs || How to make Thorana decorations || Kannada sanjeevani

    Hi friends..Today i will show you how to make thorana beautiful..Thorana decorations..


    Follow me :
    Facebook page - https://www.facebook.com/KannadaSanjeevani/
    Facebook Group - KannadaSanjeevani
    Instagram..
    https://www.instagram.com/kannadasanjeevani
    Twitter
    https://twitter.com/kalayoutuber

    Email Id- kannadasanjeevani@gmail.com

    #kannadasanjeevani #thorana #thoranadesign #thoranamaking #howtomakethorana #thoranadecorations #poojaroomdecor #poojaroomdecoration #thoranam #mangoleaves #poojaroomtips #poojaroomdesigns #howtomakeflowerrangoli #hosthiludesign #poojaroom #festivalrangoli #festivaldecoration

    ಹಬ್ಬಕ್ಕೆ ಚಂದವಾದ ತೋರಣ || Thorana designs || How to make Thorana decorations || Kannada sanjeevani

    च्या कडून Kannada Sanjeevani| 165723 दृश्ये

  • Biolage Deep Treatment Pack Review| Hair Care for dry, frizzy, damaged, colored hair, split ends.

    Biolage Deep Treatment Pack Review| Hair Care for dry, frizzy, damaged, colored hair, split ends.

    Everything about hair care using at home affordable hair treatments for dry, damaged, frizzy hair and color treated hair with hair pack at home is discussed in this video using the Biolage Deep Treatment hair packs/ hair masks. Hair care with DIY deep treatment hair packs by Biolage helped me get soft, smooth, silky hair. They also have hair masks to tame fly-aways, get rid of split-ends and to treat colored hair which are infused with hair foods and hair caring ingredients which I've explained and shared in detail in this video. I’ve shared with you a demo and my review of the Biolage Deep Treatment Pack for hair as well.

    These hair mask treatments help to get deep moisture treatment for natural and colored hair and frizzy or damaged hair as well. You can now take care of damaged hair at home with the following Biolage deep treatment hair masks in India at https://bit.ly/3vrgR28.

    I used the Biolage Ultra Hydrasource Deep Treatment Pack which has Aloe and Spirulina which is a hair mask for dry hair to get moisturised, soft, smooth, manageable and hydrated hair from deep within.

    I’ve also shared with you, a hair treatment for color treated hair at home by using the Biolage ColorLast Deep Hair Treatment Pack for colored hair which has amazing hair care ingredients like Apricot Seeds and Orchid to take care of color treated hair.

    And, a hair mask for Frizzy hair which is the Biolage SmoothProof Deep Treatment Pack which has Camelia and Castor Oil in it, helps to tame fly-aways and frizzy hair. You can now get yourself a hair spa for frizzy and damaged hair at home for just Rs.350 and get a sleep hair look at home.

    I hope that you found this hair care video useful. Let me know how you liked the difference in my hair after using these DIY hair masks.

    Thank you Biolage for giving me an amazing opportunity to collaborate with you and take care of my hair at home!

    #DeepTreatmentPack #BiolageIndia @biolage

    च्या कडून Neha Desai| 353282 दृश्ये

  • How To : Fuller lips with Easy Techniques - No Lip Liners - No Overlining Ft. Pilgrim Lip care range

    How To : Fuller lips with Easy Techniques - No Lip Liners - No Overlining Ft. Pilgrim Lip care range

    Pilgrim, a vegan skincare brand, has announced that it is launching a lip care range, including lip serums, lip balms, lip scrubs and lip sleeping masks, in a range of fun and deliciously fragrant flavours including bubblegum, blueberry, and peppermint.
    Use my code NidhiK15' to get 15% off
    (Code available only on their official website)
    Shop for this amazing lip care range from Pilgrim here -
    https://bit.ly/3zGPPZd

    Also available on Nykaa, Amazon, Flipkart, Myntra & Purplle

    #pilgrim #journeywithpilgrim #Whatsonyourlip #holasqualane #liproutine #lipbalm #lipscrub #lipserum #lipproducts #glossylips #hydratedlips
    This video is Sponsored by Pilgrim
    Subscribe to my Vlog Channel - Nidhi Katiyar Vlogs
    https://www.youtube.com/channel/UCVgQXr1OwlxEKKhVPCTYlKg
    -----------------------------------------------------------------------------------------------------------------------------

    Watch My other Vlogs -
    https://www.youtube.com/watch?v=ih_bKToLC3g&list=PLswt2K44s-hbKsvEBLEC5fHDkEp7Wwnpd

    Watch My Disney Princess to Indian Wedding Series here - Its fun to watch Indian Avatar of Disney Princesses -
    https://www.youtube.com/watch?v=lPkRbupcUB0&list=PLswt2K44s-haUOABjzzUOG2jwUh_Fpr96

    Watch My Monotone Makeup Looks Here -
    https://www.youtube.com/watch?v=WrpPx-_F1Yw&list=PLswt2K44s-hZOfXt-sSQlVe7C_vBOjsWQ

    Love Affordable Makeup - Checkout What's new in Affordable -
    https://www.youtube.com/watch?v=lowjaZ9kZcs&list=PLswt2K44s-hZcQ-tZUr7GzH0ymkV18U8o

    Here is my Get UNREADY With Me -
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    -----------------------------------------------------------------------------------------------------------------------------------
    Follow me on all my social media's below:
    email :prettysimplenk@gmail.com
    Facebook: https://www.facebook.com/prettysimplenk

    च्या कडून Nidhi Katiyar| 394188 दृश्ये

  • Easy Treatment For Dark Areas With Affordable Products

    Easy Treatment For Dark Areas With Affordable Products

    #sinhala​​​​​​​​​​​​​​​ #beautywithsumu​​​​​​​​​​​​​​​ #srilankanbeautytherapist​​​​​​​​​​​​​​​ #sumubeauty​​​​​​​​​​​​​​​ #sumuskinbleaching #sumubeauty #sumuskinbrightening #sinhalaarmpitdarkness #sinhalapigmentation

    Hey Beauties, Here is the most affordable treatment for dark areas.You can try this to your armpits, elbows and knees . for more details keep watching and if you like Don't forget to hit the SUBSCRIBE button...xoxo...

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    Contact my business page for a best quality beauty products
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    My Website
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    Facebook https://www.facebook.com/beautywithsu...

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    Easy Treatment For Dark Areas With Affordable Products

    च्या कडून Beauty with Sumu| 980807 दृश्ये

  • 126 लोगों का वजन 3 दिन में घटा I Lose Weight Naturally and Permanently

    126 लोगों का वजन 3 दिन में घटा I Lose Weight Naturally and Permanently

    Attend our video training workshops to know this science of Nature Cure fully and get rid of all your diseases in a natural way without taking any medicines :

    1) Magical Diet Plan – 2 hours
    2) Medicine Free Life – 4 hours

    Link for Registration : http://naturallifestyle.in/video-sessions/

    ????Attend our Sunday free Live training session held on each Sunday.
    Link For Registration: https://forms.gle/2ETY7r3Mp2PNCQc79

    ________________________________________________________________________
    - Attend our 4 days Residential camp (NLS Graduate Course - Be your own Doctor) which takes place mainly in Delhi and the details of which can be obtained from contact no. 9870291634/5/6.
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    ???? ठंडी पेट की पट्टी खरीदें - Purchase Abdominal Wet pack through this link :
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    ???? पेट की पट्टी का उपयोग कैसे करें - How to use Wet pack and its Science
    https://youtu.be/OcMlA4TVs0k

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    ????ऐनिमा किट का उपयोग कैसे करें- How to use Enema and its Science
    https://youtu.be/ZDDE1uKAdeE

    ???? पुस्तक रोगों से बचाव खरीदें - Purchase book - Rogon Se Bachaav by Ach. Mohan Gupta

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    ???? Purchase our book – Medicine Free life (English Version of Hindi book “Rogon Se bachaav”) by Ach. Mohan Gupta

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    Read our books which are also available online under the following link.

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    च्या कडून Natural Life Style| 464043 दृश्ये

प्रचलन आता

Daily Mirror

  • Delhi:2 दिन बाद दूंगा CM पद से इस्तीफा,जनता की अदालत में साबित करुंगा अपनी ईमानदारी-Arvind Kejriwal

    Delhi:2 दिन बाद दूंगा CM पद से इस्तीफा,जनता की अदालत में साबित करुंगा अपनी ईमानदारी-Arvind Kejriwal

    Delhi:2 दिन बाद दूंगा CM पद से इस्तीफा,जनता की अदालत में साबित करुंगा अपनी ईमानदारी-Arvind Kejriwal

    #delhi #arvindkejriwal #jantatv #cmarvindkejriwal #aamaadmiparty #aapnews #jantatv

    Janta TV News Channel:
    जनता टीवी हरियाणा, पंजाब और हिमाचल प्रदेश का सर्वश्रेष्ठ हिंदी न्यूज चैनल है। जनता टीवी न्यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। जनता टीवी न्यूज चैनल की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें ।
    जनता टीवी के साथ देखिये देश-प्रदेश की सभी महत्वपूर्ण और बड़ी खबरें|

    Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in the favor of fair use.

    #JantaTV
    #Haryana
    #HimachalPradesh
    #Punjab
    Watch the latest Hindi news Live on Janta TV
    Janta TV is Best Hindi News Channel in Haryana, Punjab & Himachal. Janta TV news channel covers the latest news in Politics, Entertainment, Bollywood, Business and Sports.
    Stay tuned for all the breaking news in Hindi!

    Download Janta TV APP: On Android and IOS
    https://play.google.com/store/apps/details?id=com.jantatv&hl=en

    खबरों से अपडेट रहने के लिए जनता टीवी से जुड़िए-
    Janta TV Telegram
    https://t.me/+22_aahu6_44yZTJl

    Janta TV Whatsapp
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    च्या कडून Janta TV| 1043 दृश्ये

  • Anil Vij ने CM पद के लिए ठोका दावा, कहा- मैं छह बार का विधायक हूं, पार्टी से आज तक कुछ नहीं मांगा

    Anil Vij ने CM पद के लिए ठोका दावा, कहा- मैं छह बार का विधायक हूं, पार्टी से आज तक कुछ नहीं मांगा

    Anil Vij ने CM पद के लिए ठोका दावा, कहा- मैं छह बार का विधायक हूं, पार्टी से आज तक कुछ नहीं मांगा

    #anilvij #haryanacm #haryanapolitics #bjp #haryananews #anilvijnews #haryanaelection2024 #jantatv

    Janta TV News Channel:
    जनता टीवी हरियाणा, पंजाब और हिमाचल प्रदेश का सर्वश्रेष्ठ हिंदी न्यूज चैनल है। जनता टीवी न्यूज चैनल राजनीति, मनोरंजन, बॉलीवुड, व्यापार और खेल में नवीनतम समाचारों को शामिल करता है। जनता टीवी न्यूज चैनल की लाइव खबरें एवं ब्रेकिंग न्यूज के लिए बने रहें ।
    जनता टीवी के साथ देखिये देश-प्रदेश की सभी महत्वपूर्ण और बड़ी खबरें|

    Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in the favor of fair use.

    #JantaTV
    #Haryana
    #HimachalPradesh
    #Punjab
    Watch the latest Hindi news Live on Janta TV
    Janta TV is Best Hindi News Channel in Haryana, Punjab & Himachal. Janta TV news channel covers the latest news in Politics, Entertainment, Bollywood, Business and Sports.
    Stay tuned for all the breaking news in Hindi!

    Download Janta TV APP: On Android and IOS
    https://play.google.com/store/apps/details?id=com.jantatv&hl=en

    खबरों से अपडेट रहने के लिए जनता टीवी से जुड़िए-
    Janta TV Telegram
    https://t.me/+22_aahu6_44yZTJl

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    Subscribe to Janta TV YouTube Channel:
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    च्या कडून Janta TV| 968 दृश्ये

  • Harsh Malhotra Exclusive Interview:65 साल में जो कांग्रेस नहीं कर पाई, Modi सरकार ने 10 साल में किया

    Harsh Malhotra Exclusive Interview:65 साल में जो कांग्रेस नहीं कर पाई, Modi सरकार ने 10 साल में किया

    #LatestNews #PunjabKesariTv
    #NDAVsINDIA #PunjabKesariTv #LatestNews
    Subscribe to our YouTube channel: https://bit.ly/PunjabKesariTV

    Also, Watch ►
    Latest News & Updates ► https://bit.ly/PunjabKesariTVLatestNews
    Latest News On Jammu & Kashmir ► https://bit.ly/JammuKashmirNews
    Delhi News Updates | Punjab Kesari TV ► https://bit.ly/LatestDelhiNewsUpdates
    Latest Updates On West Bengal ► https://bit.ly/LatestWestBengalNews
    Viral Videos | Punjab Kesari TV ► https://bit.ly/LatestViralVideos
    Punjab Kesari National | Latest News & Updates ► https://bit.ly/LatestNationalNews
    Exclusive Interviews ► https://bit.ly/PunjabKesariTV-ExclusiveInterviews
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    Follow us on Twitter: https://twitter.com/punjabkesari
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    Harsh Malhotra Exclusive Interview:65 साल में जो कांग्रेस नहीं कर पाई, Modi सरकार ने 10 साल में किया

    च्या कडून PunjabKesari TV| 937 दृश्ये

  • Chandigarh Grenade Attack: जोरदार विस्फोट, टूट गए कांच के शीशे, एक गिरफ्तार किसका हाथ?

    Chandigarh Grenade Attack: जोरदार विस्फोट, टूट गए कांच के शीशे, एक गिरफ्तार किसका हाथ?

    Chandigarh Grenade Attack: जोरदार विस्फोट, टूट गए कांच के शीशे, एक गिरफ्तार किसका हाथ?

    #ChandigarhGrenadeAttack #ChandigarhAttack #ChandigarhPolice #LatestNews #PunjabKesariTv


    Subscribe to our YouTube channel: https://bit.ly/PunjabKesariTV

    Also, Watch ►
    Latest News & Updates ► https://bit.ly/PunjabKesariTVLatestNews
    Latest News On Jammu & Kashmir ► https://bit.ly/JammuKashmirNews
    Delhi News Updates | Punjab Kesari TV ► https://bit.ly/LatestDelhiNewsUpdates
    Latest Updates On West Bengal ► https://bit.ly/LatestWestBengalNews
    Viral Videos | Punjab Kesari TV ► https://bit.ly/LatestViralVideos
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    Exclusive Interviews ► https://bit.ly/PunjabKesariTV-ExclusiveInterviews
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    Chandigarh Grenade Attack: जोरदार विस्फोट, टूट गए कांच के शीशे, एक गिरफ्तार किसका हाथ?

    च्या कडून PunjabKesari TV| 985 दृश्ये

  • Delhi-NCR में भूकंप के तेज झटके, मचा हड़कंप | Delhi NCR Earthquake LIVE Updates

    Delhi-NCR में भूकंप के तेज झटके, मचा हड़कंप | Delhi NCR Earthquake LIVE Updates

    #DelhiNCREarthquake #Earthquake #DelhiEarthquake #PunjabKesariTv

    Subscribe to our YouTube channel: https://bit.ly/PunjabKesariTV

    Also, Watch ►
    Latest News & Updates ► https://bit.ly/PunjabKesariTVLatestNews
    Latest News On Jammu & Kashmir ► https://bit.ly/JammuKashmirNews
    Delhi News Updates | Punjab Kesari TV ► https://bit.ly/LatestDelhiNewsUpdates
    Latest Updates On West Bengal ► https://bit.ly/LatestWestBengalNews
    Viral Videos | Punjab Kesari TV ► https://bit.ly/LatestViralVideos
    Punjab Kesari National | Latest News & Updates ► https://bit.ly/LatestNationalNews
    Exclusive Interviews ► https://bit.ly/PunjabKesariTV-ExclusiveInterviews
    Russia Ukraine Crisis Live Updates ► https://bit.ly/UkraineRussiaCrisisUpdates
    Latest Updates On International News ► https://bit.ly/LatestInternationalNews

    Follow us on Twitter: https://twitter.com/punjabkesari
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    Delhi-NCR में भूकंप के तेज झटके, मचा हड़कंप | Delhi NCR Earthquake LIVE Updates

    च्या कडून PunjabKesari TV| 1005 दृश्ये