Spinach Noodles Soup Recipe Video

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    Moong Dal and Spinach Soup,zero-oil recipe, brimful of protein, vitamin a and iron!

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    Good health in a bowlful, that is what this soup is! moong dal and spinach soup is a zero-oil recipe, brimful of protein, vitamin a and iron -- all of which will make your eyes sharp and keen. Moreover, the use of low-fat milk reduces the calorie content of this recipe, while retaining a good quota of calcium too.

    Preparation Time: 10 minutes. Cooking Time: 20 minutes. Serves:2.




    4 tbsp yellow moong dal ( split yellow gram), soaked for 10 minutes and drained
    ½ cup finely chopped spinach (palak)
    1 tsp cornflour dissolved in ¼ cup low-fat milk ( 99.7 % fat- free)
    Salt and freshly ground black pepper to taste

    1. Combine the yellow moong dal and 2 cups of hot water in a pressure cooker and pressure cook for 2 whistles.
    2. Allow the steam to escape before opening the lid
    3. Whisk the dal very well with help of a whisk.
    4. Add the spinach, cornflour-milk mixture, salt and pepper, mix well and cook on a medium flame for 3 to 4 minutes, while stirring continuously. Serve hot.

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    For more tasty recipes, tips and product reviews please
    Subscribe: https://www.youtube.com/user/eateastindian
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    Music in the video: Vacation Uke

    Ingredients/ Method
    2-3 tbsp oil
    1 tsp mustard seeds
    3/4 tsp cumin seeds
    1/2 cup chopped onions
    2 cups spinach
    Salt and red chilli powder
    1 tbsp minced garlic
    250 gms chopped spinach
    1 tsp curry powder

    Method: Heat Oil and add in mustard and cumin seeds. Add in onions and cook them for few secs. Add spinach. Mix in minced garlic, salt and chilli pwd. Add mushrooms once spinach is lightly done. Cook until mushrooms are almost done. then add curry powder and give few extra mins for all flavours to combine.
    Serve with roti/ paratha.

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फिर चलाये
Anamika Sharma's image
Anamika Sharma
प्रकाशित: Oct 31, 2013
478 दृश्य

Watch Spinach Noodles Soup Recipe Video With HD Quality

#hindivideo#HindiCookingVideo#AnamikaSharma


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  • Quick Easy Noodles Bowl Recipe | Better Than Maggi Homemade Noodles Recipeअगला

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    I love Noodles and here i share with you a very easy and tasty Noodles recipe- I call it Masala Noodle bowl which i think is better than even maggi.

    Watch Quick Easy Noodles Bowl Recipe | Better Than Maggi Homemade Noodles Recipe With HD Quality

    द्वारा Eat East Indian| 1632 दृश्य

  • Masala Noodles Bowl Recipe Hindi | Homemade Easy Noodles recipe

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    I love Noodles and here i share with you a very easy and tasty Noodles recipe- I call it Masala Noodle bowl which i think is better than even maggi.

    द्वारा Eat East Indian| 1962 दृश्य

  • Palak (Spinach) Paneer Recipe, Palak Paneer, Spinach with Indian Cottage Cheese

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    Watch Palak (Spinach) Paneer Recipe, Palak Paneer, Spinach with Indian Cottage Cheese With HD Quality

    द्वारा Eat East Indian| 1909 दृश्य

  • Moong Dal and Spinach Soup (Zero Oil Recipe) by Tarla Dalal

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    Moong Dal and Spinach Soup,zero-oil recipe, brimful of protein, vitamin a and iron!

    Moong Dal and Spinach Soup

    Good health in a bowlful, that is what this soup is! moong dal and spinach soup is a zero-oil recipe, brimful of protein, vitamin a and iron -- all of which will make your eyes sharp and keen. Moreover, the use of low-fat milk reduces the calorie content of this recipe, while retaining a good quota of calcium too.

    Preparation Time: 10 minutes. Cooking Time: 20 minutes. Serves:2.




    4 tbsp yellow moong dal ( split yellow gram), soaked for 10 minutes and drained
    ½ cup finely chopped spinach (palak)
    1 tsp cornflour dissolved in ¼ cup low-fat milk ( 99.7 % fat- free)
    Salt and freshly ground black pepper to taste

    1. Combine the yellow moong dal and 2 cups of hot water in a pressure cooker and pressure cook for 2 whistles.
    2. Allow the steam to escape before opening the lid
    3. Whisk the dal very well with help of a whisk.
    4. Add the spinach, cornflour-milk mixture, salt and pepper, mix well and cook on a medium flame for 3 to 4 minutes, while stirring continuously. Serve hot.

    द्वारा Rajan| 708 दृश्य

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    Get all the information on health, wellness and wellbeing on
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    Mushroom and Spinach fry make for a great dish. It can also be a tasty quick side dish if you are planning an elaborate menu or simply enjoy it with roti or paratha. I also sometimes, use this dish as a topping on my homemade pizza for wonderful flavour.

    For more tasty recipes, tips and product reviews please
    Subscribe: https://www.youtube.com/user/eateastindian
    Our facebook page: http://www.facebook.com/EatEastIndian
    Follow us on twitter: https://twitter.com/EatEastIndian
    Pinterest: http://pinterest.com/eateastindian/
    Instagram: http://instagram.com/eateastindian

    Music in the video: Vacation Uke

    Ingredients/ Method
    2-3 tbsp oil
    1 tsp mustard seeds
    3/4 tsp cumin seeds
    1/2 cup chopped onions
    2 cups spinach
    Salt and red chilli powder
    1 tbsp minced garlic
    250 gms chopped spinach
    1 tsp curry powder

    Method: Heat Oil and add in mustard and cumin seeds. Add in onions and cook them for few secs. Add spinach. Mix in minced garlic, salt and chilli pwd. Add mushrooms once spinach is lightly done. Cook until mushrooms are almost done. then add curry powder and give few extra mins for all flavours to combine.
    Serve with roti/ paratha.

    Watch Quick Tasty Mushroom Spinach Fry Recipe | Easy Side Dish Recipe With HD Quality

    द्वारा Eat East Indian| 1008 दृश्य

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Anamika Sharma

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