Aamir Khan's DANGAL LOOK | Flab to Fab!

जाहिरात 30s जाहिरात वगळा 5s -जाहिरात वगळा-
जाहिरातदाराच्या साइटला भेट द्या
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  • Triceps Workout with Dumbbells - Tone your Underarm flab with Standing Triceps Extension

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    This exercise targets: triceps
    For this exercise, you will need: two dumbbells

    Stand up straight with your feet shoulder width apart. Your arms are stretched out slightly behind your head and are positioned close to your head.

    From the starting position, lower the dumbbells behind your head in a semicircular motion. Try to lower the dumbbells until your forearms touch your biceps. Return to the starting position and repeat.


    Tips:
    Keep your arms and elbows close to your head, in line with your shoulders.
    Don't collapse the elbows and lower them towards the shoulders.
    Keep your elbows in the same place during the entire exercise.
    Variations: Perform this exercise while sitting or by alternating arms, using one or two dumbbells.
    Use weights suitable for your physical strength. If you are using heavy weights, perform a lower number of repetitions.
    Inhale while lowering the dumbbells and exhale as you raise the dumbbells back to the starting position.

    Beginners: 10 repetitions
    Intermediate level: 15 repetitions
    Advanced level: 20 repetitions

    Triceps Workout with Dumbbells - Tone your Underarm flab with Standing Triceps Extension

    च्या कडून P.K| 860 दृश्ये

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    Expert: Tanya Batts
    Contact: www.goldsgym.com
    Bio: Tanya Batts has worked as a certified personal fitness trainer for more than 11 years.
    Filmmaker: Reel Media LLC

    Series Description: Exercises for your abs can help you lose belly flab, recondition your muscles following a pregnancy, tighten your core and build that abdominal six-pack you've always wanted. Learn fun, challenging exercises from a professional fitness trainer in this free video series.

    च्या कडून P.K| 1101 दृश्ये

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    च्या कडून vandana| 572 दृश्ये

  • Aamir Khan Dangal Breaks Baahubali 2 Records | Dangal Collections in China | Prabhas | Top Telugu tV

    Aamir Khan Dangal Breaks Baahubali 2 Records | Dangal Collections in China | Prabhas | Top Telugu tV

    Aamir Khan Dangal Breaks Baahubali 2 Records . Dangal Collections in China . Prabhas. baahubali 2 worldwide collections. baahubali 2 latest updates. baahubali 2 vs dangal movie...

    Watch Aamir Khan Dangal Breaks Baahubali 2 Records | Dangal Collections in China | Prabhas | Top Telugu tV With HD Quality

    च्या कडून Top Telugu TV| 1747 दृश्ये

  • AAmir Khan's Dangal Real Collection In China | Baahubali 2 The Number One Than Dangal Collections

    AAmir Khan's Dangal Real Collection In China | Baahubali 2 The Number One Than Dangal Collections

    AAmir Khan's Dangal Real Collection In China | Baahubali 2 The Number One Than Dangal Collections

    For More Entertainment SUBSCRIBE HERE @https://goo.gl/DYgcRd

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    2017 Latest Telugu Movie Gossips : https://goo.gl/wvaFwn
    తెలుగు ఫిల్మ్ న్యూస్ | Most Popular Videos: https://goo.gl/n2vNu7
    Mystery Videos: https://goo.gl/SzZ4Z5

    -- -- -- -- -- ---- ----- --- --- --------------- ---

    Thank You For Watching !

    VISIT US @
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    Watch AAmir Khan's Dangal Real Collection In China | Baahubali 2 The Number One Than Dangal Collections With HD Quality

    च्या कडून RECTV INDIA| 5843 दृश्ये

  • Dangal Box Office Collection Day 46 China I Aamir Khan Movies I Dangal Twitter

    Dangal Box Office Collection Day 46 China I Aamir Khan Movies I Dangal Twitter

    Dangal Box Office Collection Day 46 China Aamir Khan Movies I Dangal Twitter.

    Aamir Khan recent movies list is small and Dangal has been the best in all. Dangal collection is going great in China. Currently, the movie has completed 46 days in China and still, people are searching a collection of Dangal twitter.

    Bollywood Crazies Website Link:

    http://www.bollywoodcrazies.com/

    Bollywood Crazies Facebook Page:

    https://www.facebook.com/bollywoodcrazies/

    Bollywood Crazies Twitter:

    https://twitter.com/bollywoodcrazis

    Bollywood Crazies Instagram:

    https://www.instagram.com/bollywoodcrazies/

    Youtube Channel 2:

    Bollywood Crazies Ka Chota Bhai Cricket Vs Bollywood (News Mostly In English):

    https://www.youtube.com/channel/UCSAtfOie5FY6IABHrTS-s2Q

    Watch Dangal Box Office Collection Day 46 China I Aamir Khan Movies I Dangal Twitter With HD Quality

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    Dangal Box Office Collection Day 47 Report I Aamir Khan Dangal

    Dangal Box Office Collection Day 47 Report I Aamir Khan Dangal

    Bollywood star Aamir Khan Dangal has completed 47 days collection in China. Till 7th Week Tuesday it has collected 1205 crores gross collection. Director Nitesh Tiwari must be elated that the film has crossed 1200 crores gross collection in China.

    Bollywood Crazies Website Link:

    http://www.bollywoodcrazies.com/

    Bollywood Crazies Facebook Page:

    https://www.facebook.com/bollywoodcrazies/

    Bollywood Crazies Twitter:

    https://twitter.com/bollywoodcrazis

    Bollywood Crazies Instagram:

    https://www.instagram.com/bollywoodcrazies/

    Youtube Channel 2:

    Bollywood Crazies Ka Chota Bhai Cricket Vs Bollywood (News Mostly In English):

    https://www.youtube.com/channel/UCSAtfOie5FY6IABHrTS-s2Q

    Watch Dangal Box Office Collection Day 47 Report I Aamir Khan Dangal With HD Quality

    च्या कडून Bollywood Crazies| 949 दृश्ये

  • Dangal Worldwide Box Office Collection Till June 21 2017 I Aamir Khan Dangal

    Dangal Worldwide Box Office Collection Till June 21 2017 I Aamir Khan Dangal

    Dangal Worldwide Box Office Collection Till June 21 2017 I Aamir Khan Dangal

    Aamir Khan Dangal has collected 1992 crores at a worldwide scale. In another two days, Dangal film will cross the 2000 crore mark. Apart from that Aamir Khan upcoming movies are Thugs Of Hindostan and Secret Superstar. We, are happy to see Aamir Khan reaching new heights in his professional career.

    Bollywood Crazies Website Link:

    http://www.bollywoodcrazies.com/

    Bollywood Crazies Facebook Page:

    https://www.facebook.com/bollywoodcrazies/

    Bollywood Crazies Twitter:

    https://twitter.com/bollywoodcrazis

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    https://www.instagram.com/bollywoodcrazies/

    Youtube Channel 2:

    Bollywood Crazies Ka Chota Bhai Cricket Vs Bollywood (News Mostly In English):

    https://www.youtube.com/channel/UCSAtfOie5FY6IABHrTS-s2Q

    Watch Dangal Worldwide Box Office Collection Till June 21 2017 I Aamir Khan Dangal With HD Quality

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पुन्हा खेळा.
Aabha87's image
Aabha87
वर प्रकाशित: Jun 29, 2016
489 दृश्ये

When it comes to perfection, we know that Aamir Khan won't leave a stone unturned in giving his best for his roles. Currently shooting for the action-packed Dangal, this third look of Mr Perfectionist has left us speechless.Donning the role of a wrestler, Aamir has worked diligently toward his physique. From gaining weight for one sequence to loosing it for the other, the actor never fails to prove himself as B-town's perfectionist.

#hindivideo#HindiEntertainmentVideo#Aabha87


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  • Just for Women-Flab/Gratitude/Khandvi पुढील

    Just for Women-Flab/Gratitude/Khandvi

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    Khandvi and sprouts recipe for good health.

    च्या कडून Pragya TV| 1360 दृश्ये

  • Triceps Workout with Dumbbells - Tone your Underarm flab with Standing Triceps Extension

    Triceps Workout with Dumbbells - Tone your Underarm flab with Standing Triceps Extension

    This exercise targets: triceps
    For this exercise, you will need: two dumbbells

    Stand up straight with your feet shoulder width apart. Your arms are stretched out slightly behind your head and are positioned close to your head.

    From the starting position, lower the dumbbells behind your head in a semicircular motion. Try to lower the dumbbells until your forearms touch your biceps. Return to the starting position and repeat.


    Tips:
    Keep your arms and elbows close to your head, in line with your shoulders.
    Don't collapse the elbows and lower them towards the shoulders.
    Keep your elbows in the same place during the entire exercise.
    Variations: Perform this exercise while sitting or by alternating arms, using one or two dumbbells.
    Use weights suitable for your physical strength. If you are using heavy weights, perform a lower number of repetitions.
    Inhale while lowering the dumbbells and exhale as you raise the dumbbells back to the starting position.

    Beginners: 10 repetitions
    Intermediate level: 15 repetitions
    Advanced level: 20 repetitions

    Triceps Workout with Dumbbells - Tone your Underarm flab with Standing Triceps Extension

    च्या कडून P.K| 860 दृश्ये

  • Exercises for Your Abs : Abdominal Exercises for Baby Flab

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    If you've just had a baby, abdominal exercises such as basic crunches and reverse curls can help you get rid of the remaining baby flab, especially if you've had a C-section. Get back into pre-baby shape with this free video on exercises for your abs.

    Expert: Tanya Batts
    Contact: www.goldsgym.com
    Bio: Tanya Batts has worked as a certified personal fitness trainer for more than 11 years.
    Filmmaker: Reel Media LLC

    Series Description: Exercises for your abs can help you lose belly flab, recondition your muscles following a pregnancy, tighten your core and build that abdominal six-pack you've always wanted. Learn fun, challenging exercises from a professional fitness trainer in this free video series.

    च्या कडून P.K| 1101 दृश्ये

  • Anjana Sukhaani Flaunts Her FAT & FLAB

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  • Aamir Khan Dangal Breaks Baahubali 2 Records | Dangal Collections in China | Prabhas | Top Telugu tV

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    Aamir Khan Dangal Breaks Baahubali 2 Records . Dangal Collections in China . Prabhas. baahubali 2 worldwide collections. baahubali 2 latest updates. baahubali 2 vs dangal movie...

    Watch Aamir Khan Dangal Breaks Baahubali 2 Records | Dangal Collections in China | Prabhas | Top Telugu tV With HD Quality

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    AAmir Khan's Dangal Real Collection In China | Baahubali 2 The Number One Than Dangal Collections

    AAmir Khan's Dangal Real Collection In China | Baahubali 2 The Number One Than Dangal Collections

    For More Entertainment SUBSCRIBE HERE @https://goo.gl/DYgcRd

    ---------------------------------------------------------------------------------
    2017 Latest Telugu Movie Gossips : https://goo.gl/wvaFwn
    తెలుగు ఫిల్మ్ న్యూస్ | Most Popular Videos: https://goo.gl/n2vNu7
    Mystery Videos: https://goo.gl/SzZ4Z5

    -- -- -- -- -- ---- ----- --- --- --------------- ---

    Thank You For Watching !

    VISIT US @
    http://www.rectvindia.com/
    http://rectvindia.blogspot.in/
    ------- -------- ----- ------- ----------- ------- ----- -- -- --- --

    Connect With Us @
    https://www.facebook.com/rectvindia
    https://twitter.com/rectvindia
    https://plus.google.com/+RectvIndia

    Watch AAmir Khan's Dangal Real Collection In China | Baahubali 2 The Number One Than Dangal Collections With HD Quality

    च्या कडून RECTV INDIA| 5843 दृश्ये

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    Aamir Khan recent movies list is small and Dangal has been the best in all. Dangal collection is going great in China. Currently, the movie has completed 46 days in China and still, people are searching a collection of Dangal twitter.

    Bollywood Crazies Website Link:

    http://www.bollywoodcrazies.com/

    Bollywood Crazies Facebook Page:

    https://www.facebook.com/bollywoodcrazies/

    Bollywood Crazies Twitter:

    https://twitter.com/bollywoodcrazis

    Bollywood Crazies Instagram:

    https://www.instagram.com/bollywoodcrazies/

    Youtube Channel 2:

    Bollywood Crazies Ka Chota Bhai Cricket Vs Bollywood (News Mostly In English):

    https://www.youtube.com/channel/UCSAtfOie5FY6IABHrTS-s2Q

    Watch Dangal Box Office Collection Day 46 China I Aamir Khan Movies I Dangal Twitter With HD Quality

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    Bollywood star Aamir Khan Dangal has completed 47 days collection in China. Till 7th Week Tuesday it has collected 1205 crores gross collection. Director Nitesh Tiwari must be elated that the film has crossed 1200 crores gross collection in China.

    Bollywood Crazies Website Link:

    http://www.bollywoodcrazies.com/

    Bollywood Crazies Facebook Page:

    https://www.facebook.com/bollywoodcrazies/

    Bollywood Crazies Twitter:

    https://twitter.com/bollywoodcrazis

    Bollywood Crazies Instagram:

    https://www.instagram.com/bollywoodcrazies/

    Youtube Channel 2:

    Bollywood Crazies Ka Chota Bhai Cricket Vs Bollywood (News Mostly In English):

    https://www.youtube.com/channel/UCSAtfOie5FY6IABHrTS-s2Q

    Watch Dangal Box Office Collection Day 47 Report I Aamir Khan Dangal With HD Quality

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    Aamir Khan Dangal has collected 1992 crores at a worldwide scale. In another two days, Dangal film will cross the 2000 crore mark. Apart from that Aamir Khan upcoming movies are Thugs Of Hindostan and Secret Superstar. We, are happy to see Aamir Khan reaching new heights in his professional career.

    Bollywood Crazies Website Link:

    http://www.bollywoodcrazies.com/

    Bollywood Crazies Facebook Page:

    https://www.facebook.com/bollywoodcrazies/

    Bollywood Crazies Twitter:

    https://twitter.com/bollywoodcrazis

    Bollywood Crazies Instagram:

    https://www.instagram.com/bollywoodcrazies/

    Youtube Channel 2:

    Bollywood Crazies Ka Chota Bhai Cricket Vs Bollywood (News Mostly In English):

    https://www.youtube.com/channel/UCSAtfOie5FY6IABHrTS-s2Q

    Watch Dangal Worldwide Box Office Collection Till June 21 2017 I Aamir Khan Dangal With HD Quality

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