Sergi Constance - The Perfect Fitness Body - Aesthetic & Fitness Motivation (2016)

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  • How to reduce body pigmentation & strawberry texture|SPF50 Body Lotion | WishCare Body Lotion review

    How to reduce body pigmentation & strawberry texture|SPF50 Body Lotion | WishCare Body Lotion review

    Hey Guys, Here's a body lotion that can do more than just moisturize.
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  • Bicep & Tricep AESTHETIC MODE ON Workout! DAY 6 (Hindi / Punjabi)

    Bicep & Tricep AESTHETIC MODE ON Workout! DAY 6 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Bicep and Tricep. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 6 as Biceps and Triceps Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

    Following is what we performed in this video:
    High Knees
    4 Sets of 50 Reps

    Alternate Bicep Curl
    3 Sets of 12 Reps

    Barbell Curl
    5 Sets of 8-10 Reps

    By MY BOLLYWOOD BODY| 3345 views

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Published on: Aug 5, 2016
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  • How to reduce body pigmentation & strawberry texture|SPF50 Body Lotion | WishCare Body Lotion review

    How to reduce body pigmentation & strawberry texture|SPF50 Body Lotion | WishCare Body Lotion review

    Hey Guys, Here's a body lotion that can do more than just moisturize.
    WishCare Body Lotions are available in 4 variants and you can choose according to your problem.
    For Body acne, strawberry skin you can use AHA & BHA

    WishCare Official Website :-
    AHA + BHA Body Lotion - https://bit.ly/3VSm3K0
    Sunscreen Body Lotion - https://bit.ly/3snp7jK
    Multi-Vitamin Body Lotion - https://bit.ly/3TDTaiM
    Retinol Body Lotions - https://bit.ly/3DkaDYe

    Use my code "NIDHI15" to get 15% additional discount

    Amazon :-

    AHA + BHA Body Lotion - https://amzn.to/3SwWjQQ
    Sunscreen Body Lotion - https://amzn.to/3eRezX5
    Multi-Vitamin Body Lotion - https://amzn.to/3F0uey4
    Retinol Body Lotions - https://amzn.to/3Sp7NW8

    #bestbodylotionfordryskin#bodywhiteningcream#bodylotionforwinter#whiteningbodylotion#bodylotionforwomen#bodymoisturizer#sunscreenbodylotion

    Subscribe to my Vlog Channel - Nidhi Katiyar Vlogs
    https://www.youtube.com/channel/UCVgQXr1OwlxEKKhVPCTYlKg
    -----------------------------------------------------------------------------------------------------------------------------
    My Referal Codes -
    Plum Goodness -
    Use code - NK15 for 15% off
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    colorbar cosmetics - CBAFNIDHIKA20
    Watch My other Vlogs -
    https://www.youtube.com/watch?v=ih_bKToLC3g&list=PLswt2K44s-hbKsvEBLEC5fHDkEp7Wwnpd

    Watch My Disney Princess to Indian Wedding Series here - Its fun to watch Indian Avatar of Disney Princesses -
    https://www.youtube.com/watch?v=lPkRbupcUB0&list=PLswt2K44s-haUOABjzzUOG2jwUh_Fpr96

    Watch My Monotone Makeup Looks Here -
    https://www.youtube.com/watch?v=WrpPx-_F1Yw&list=PLswt2K44s-hZOfXt-sSQlVe7C_vBOjsWQ

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    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Bicep and Tricep. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 6 as Biceps and Triceps Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

    Following is what we performed in this video:
    High Knees
    4 Sets of 50 Reps

    Alternate Bicep Curl
    3 Sets of 12 Reps

    Barbell Curl
    5 Sets of 8-10 Reps

    By MY BOLLYWOOD BODY| 3345 views

mukesh narula

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