Complete Beginners SHOULDER WORKOUT! Day-33 (Hindi / Punjabi)

Ad 30s Skip Ad in 5s -Skip Ad-
Visit advertiser site
  • BBRT #4- Beginners SHOULDER workout GYM routine! (Hindi / Punjabi)

    BBRT #4- Beginners SHOULDER workout GYM routine! (Hindi / Punjabi)

    Grow you shoulders with this routine, Keep your core tight and push!

    4 sets of each exercise.
    8-10 reps in each set.
    Wait 1 minute between sets.
    Wait 2 minutes between exercises.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #4- Beginners SHOULDER workout GYM routine! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1868 views

  • BBRT #33- Full BEGINNERS SHOULDER workout for KILLER PUMP! (Hindi / Punjabi)

    BBRT #33- Full BEGINNERS SHOULDER workout for KILLER PUMP! (Hindi / Punjabi)

    It is essential to train shoulders from all different angles and with various exercises and their different variations.

    Moving between light to heavy weights and always confusing muscle is the key behind any solid physique.

    All our routines are tried and tested in our facility.

    Following is what we performed in this tutorial.

    Seated Shoulder Press USING DUMBBELLS
    2 sets of 15 reps

    Seated Shoulder Press USING BARBBELL
    4 sets of 8 reps

    Front raises USING DUMBBELLS
    3 sets of 15 reps

    Seated Military Press
    4 sets of 8 reps

    Side raises USING DUMBBELLS
    3 sets 0f 15 reps

    Bend over delt fly
    3 sets of 15 reps

    Shrugs USING DUMBBELLS
    6 sets of 10 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #33- Full BEGINNERS SHOULDER workout for KILLER PUMP! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1497 views

  • BBRT #19- Complete SHOULDER WORKOUT ROUTINE for EXTREME PUMP! (Hindi / Punjabi)

    BBRT #19- Complete SHOULDER WORKOUT ROUTINE for EXTREME PUMP! (Hindi / Punjabi)

    Training Shoulder requires both (technique and strength).

    In this tutorial we targeted shoulders from all angles to get you the extreme pump.

    Make sure to stretch well before shoulder workouts and keep the tension on muscles rather then swinging the weights.

    Aim for slow and quality reps!

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #19- Complete SHOULDER WORKOUT ROUTINE for EXTREME PUMP! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1622 views

  • BBRT #45- SHOULDER / BICEP / TRICEP Complete Gym Workout! (Hindi / Punjabi)

    BBRT #45- SHOULDER / BICEP / TRICEP Complete Gym Workout! (Hindi / Punjabi)

    We came across lots of scenarios where people like to train 3 muscles in a same workout. These kind of workout lasts minimum of 1.5hr.

    In this video we trained Shoulders with biceps and triceps. We carefully picked certain exercises for this workout that can give you INSANE PUMP throughout the session.

    Following is what we performed in this workout.

    Seated Shoulder press USING DUMBBELLS
    2 sets of 12 reps

    Arnold Press
    4 sets of 8 reps

    Front Raises USING EZ CURL BAR
    4 sets of 12 reps

    Side Raises
    3 sets of 15 reps

    Dumbbell Shrugs
    4 sets of 10 reps

    Alternate Dumbbell Curl
    3 sets of 12 reps

    3 sets of 21's USING EZ CURL BAR

    Bicep Curl USING STRAIGHT BAR
    4 sets of 8 reps

    Triceps Push Down
    5 sets of 15 reps

    Triceps Overhead Extension
    4 sets of 8 reps

    Skull Crushers
    4 sets of 10 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #45- SHOULDER / BICEP / TRICEP Complete Gym Workout! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1895 views

  • THURSDAY: Complete Shoulder Workout! (Hindi / Punjabi)

    THURSDAY: Complete Shoulder Workout! (Hindi / Punjabi)

    Thursday is usually Shoulder and Abs workout, we have created the Shoulder workout in this video and after this Shoulder workout you will follow either (one) of these Abs workout to complete your Shoulder and Abs together for Thursday.

    If you have questions, message us on our Facebook page.

    Watch THURSDAY: Complete Shoulder Workout! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1607 views

  • Complete BACK & SHOULDER Workout Split! BBRT#90 (Hindi / Punjabi)

    Complete BACK & SHOULDER Workout Split! BBRT#90 (Hindi / Punjabi)

    A Complete and split routine for Back & Shoulder including Arnold Press. Make sure you follow the sets and reps listed in the video, and don't forget to increase the weight after each set.
    And of course don't forget to stretch before workout.

    If you have questions, message us on our Facebook page.

    Watch Complete BACK & SHOULDER Workout Split! BBRT#90 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1092 views

  • Complete SHOULDER MASS WORKOUT! (Hindi / Punjabi)

    Complete SHOULDER MASS WORKOUT! (Hindi / Punjabi)

    Advance Series. We now do a Advanced level Killer SHOULDER WORKOUT. An Advanced shoulder Workout to really hit those shoulders for full round shoulders. We cover all three heads, so this is a full all angle workout for Shoulders. Remember it's an advance workout so make sure you stretch a lot before and after workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 1, we now do SHOULDER Workout for Round Shoulders. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Arnold Press
    3 Sets of 20 Reps

    Barbell Push Press
    8 Sets of 8 Reps

    Side Raises
    3 Sets of 15 Reps

    Front Raises
    3 Sets of 15 Reps

    By MY BOLLYWOOD BODY| 959 views

  • Complete SHOULDER MASS Workout! (Hindi / Punjabi)

    Complete SHOULDER MASS Workout! (Hindi / Punjabi)

    Advance Series. We now do a Advanced level Complete SHOULDER WORKOUT. An Advanced shoulder Workout to really hit those shoulders for full round shoulders. We cover several advance exercises including warm up and mass workout. We also cover some new exercises. Remember it's an advance workout so make sure you stretch a lot before and after workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 3, we now do SHOULDER Workout for Round Shoulders. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Front Raise (PLATE)
    100 Reps Total

    One Arm Arnold Press
    4 Sets of 10-12 Reps

    Barbell Push Press
    6 Sets of 12 Reps

    One Arm Cable Lateral Raises
    3 Sets of 15 Reps (3 Sec Pause at top)

    Bend Over Delt Fly
    3 Sets of 15 Reps

    By MY BOLLYWOOD BODY| 1025 views

  • Complete Shoulder Gym Workout! Day-40 (Hindi / Punjabi)

    Complete Shoulder Gym Workout! Day-40 (Hindi / Punjabi)

    If you are looking advice on Protein and Supplements, I would highly recommend MY

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwg

    By MY BOLLYWOOD BODY| 2618 views

Replay
MY BOLLYWOOD BODY's image
Published on: Aug 5, 2019
3599 views

Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training

A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!

All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

***Find 100's of videos in our Playlists!***

Visit our website: http://www.mybollywoodbody.com

https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody

If you have questions, mess

#stomachfatloss#fatlossworkout#fatlosstips#myprotein#iknowsunny#hindifitnesstips#hindidiettips#bollywoodcardio#fattofit#cardiofatloss#bestcardioexercise#fatburner#fatlosspills#shoulderworkout#shouldersworkout#shouldergymworkout#shouldersroutine#beginnersshoulderworkout#bestshoulderexercise#bigshoulderworkout#roundshoulder#bestfatlossexercise#bollywoodfatloss#gym


Category:

Health

Show More [+]
Show Less [-]
Size : x pixels
0 comments founds
No comments received yet, Be first to add comment.
  • BBRT #4- Beginners SHOULDER workout GYM routine! (Hindi / Punjabi)Up next

    BBRT #4- Beginners SHOULDER workout GYM routine! (Hindi / Punjabi)

    Grow you shoulders with this routine, Keep your core tight and push!

    4 sets of each exercise.
    8-10 reps in each set.
    Wait 1 minute between sets.
    Wait 2 minutes between exercises.

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #4- Beginners SHOULDER workout GYM routine! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1868 views

  • BBRT #33- Full BEGINNERS SHOULDER workout for KILLER PUMP! (Hindi / Punjabi)

    BBRT #33- Full BEGINNERS SHOULDER workout for KILLER PUMP! (Hindi / Punjabi)

    It is essential to train shoulders from all different angles and with various exercises and their different variations.

    Moving between light to heavy weights and always confusing muscle is the key behind any solid physique.

    All our routines are tried and tested in our facility.

    Following is what we performed in this tutorial.

    Seated Shoulder Press USING DUMBBELLS
    2 sets of 15 reps

    Seated Shoulder Press USING BARBBELL
    4 sets of 8 reps

    Front raises USING DUMBBELLS
    3 sets of 15 reps

    Seated Military Press
    4 sets of 8 reps

    Side raises USING DUMBBELLS
    3 sets 0f 15 reps

    Bend over delt fly
    3 sets of 15 reps

    Shrugs USING DUMBBELLS
    6 sets of 10 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #33- Full BEGINNERS SHOULDER workout for KILLER PUMP! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1497 views

  • BBRT #19- Complete SHOULDER WORKOUT ROUTINE for EXTREME PUMP! (Hindi / Punjabi)

    BBRT #19- Complete SHOULDER WORKOUT ROUTINE for EXTREME PUMP! (Hindi / Punjabi)

    Training Shoulder requires both (technique and strength).

    In this tutorial we targeted shoulders from all angles to get you the extreme pump.

    Make sure to stretch well before shoulder workouts and keep the tension on muscles rather then swinging the weights.

    Aim for slow and quality reps!

    Make sure to share this video!

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    Watch BBRT #19- Complete SHOULDER WORKOUT ROUTINE for EXTREME PUMP! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1622 views

  • BBRT #45- SHOULDER / BICEP / TRICEP Complete Gym Workout! (Hindi / Punjabi)

    BBRT #45- SHOULDER / BICEP / TRICEP Complete Gym Workout! (Hindi / Punjabi)

    We came across lots of scenarios where people like to train 3 muscles in a same workout. These kind of workout lasts minimum of 1.5hr.

    In this video we trained Shoulders with biceps and triceps. We carefully picked certain exercises for this workout that can give you INSANE PUMP throughout the session.

    Following is what we performed in this workout.

    Seated Shoulder press USING DUMBBELLS
    2 sets of 12 reps

    Arnold Press
    4 sets of 8 reps

    Front Raises USING EZ CURL BAR
    4 sets of 12 reps

    Side Raises
    3 sets of 15 reps

    Dumbbell Shrugs
    4 sets of 10 reps

    Alternate Dumbbell Curl
    3 sets of 12 reps

    3 sets of 21's USING EZ CURL BAR

    Bicep Curl USING STRAIGHT BAR
    4 sets of 8 reps

    Triceps Push Down
    5 sets of 15 reps

    Triceps Overhead Extension
    4 sets of 8 reps

    Skull Crushers
    4 sets of 10 reps

    Hope you like this video.

    Make sure to share this video!

    Visit our website: http://www.mybollywoodbody.com

    Follow us on:

    https://www.facebook.com/mybollywoodbody

    https://www.twitter.com/mybollywoodbody

    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch BBRT #45- SHOULDER / BICEP / TRICEP Complete Gym Workout! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1895 views

  • THURSDAY: Complete Shoulder Workout! (Hindi / Punjabi)

    THURSDAY: Complete Shoulder Workout! (Hindi / Punjabi)

    Thursday is usually Shoulder and Abs workout, we have created the Shoulder workout in this video and after this Shoulder workout you will follow either (one) of these Abs workout to complete your Shoulder and Abs together for Thursday.

    If you have questions, message us on our Facebook page.

    Watch THURSDAY: Complete Shoulder Workout! (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1607 views

  • Complete BACK & SHOULDER Workout Split! BBRT#90 (Hindi / Punjabi)

    Complete BACK & SHOULDER Workout Split! BBRT#90 (Hindi / Punjabi)

    A Complete and split routine for Back & Shoulder including Arnold Press. Make sure you follow the sets and reps listed in the video, and don't forget to increase the weight after each set.
    And of course don't forget to stretch before workout.

    If you have questions, message us on our Facebook page.

    Watch Complete BACK & SHOULDER Workout Split! BBRT#90 (Hindi / Punjabi) With HD Quality

    By MY BOLLYWOOD BODY| 1092 views

  • Complete SHOULDER MASS WORKOUT! (Hindi / Punjabi)

    Complete SHOULDER MASS WORKOUT! (Hindi / Punjabi)

    Advance Series. We now do a Advanced level Killer SHOULDER WORKOUT. An Advanced shoulder Workout to really hit those shoulders for full round shoulders. We cover all three heads, so this is a full all angle workout for Shoulders. Remember it's an advance workout so make sure you stretch a lot before and after workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 1, we now do SHOULDER Workout for Round Shoulders. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Arnold Press
    3 Sets of 20 Reps

    Barbell Push Press
    8 Sets of 8 Reps

    Side Raises
    3 Sets of 15 Reps

    Front Raises
    3 Sets of 15 Reps

    By MY BOLLYWOOD BODY| 959 views

  • Complete SHOULDER MASS Workout! (Hindi / Punjabi)

    Complete SHOULDER MASS Workout! (Hindi / Punjabi)

    Advance Series. We now do a Advanced level Complete SHOULDER WORKOUT. An Advanced shoulder Workout to really hit those shoulders for full round shoulders. We cover several advance exercises including warm up and mass workout. We also cover some new exercises. Remember it's an advance workout so make sure you stretch a lot before and after workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 3, we now do SHOULDER Workout for Round Shoulders. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Front Raise (PLATE)
    100 Reps Total

    One Arm Arnold Press
    4 Sets of 10-12 Reps

    Barbell Push Press
    6 Sets of 12 Reps

    One Arm Cable Lateral Raises
    3 Sets of 15 Reps (3 Sec Pause at top)

    Bend Over Delt Fly
    3 Sets of 15 Reps

    By MY BOLLYWOOD BODY| 1025 views

  • Complete Shoulder Gym Workout! Day-40 (Hindi / Punjabi)

    Complete Shoulder Gym Workout! Day-40 (Hindi / Punjabi)

    If you are looking advice on Protein and Supplements, I would highly recommend MY

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwg

    By MY BOLLYWOOD BODY| 2618 views

MY BOLLYWOOD BODY

  • Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)

    Kids Fitness BOOT CAMP! Level-2 (Hindi / Punjabi)

    There is tons and tons of Fitness Content on YouTube for Adults, very rarely we come across videos catered towards kids. Well it took us alot of convincing lol and finally we were able to bring you a full workout along 5 Level series with our very own Coach AAFIE!

    5 Level series, ideal for kids 4 to 10.

    Thank you Coach Aafie for training with us!


    Sign up to TRAIN WITH SUNNY!↙️

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????

    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #KidsBootCamp #KidsFitness


    For More Workout Videos and our Talk Shows:

    ???? If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    ???? If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    ???? Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    ???? Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    ???? Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    ???? Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    ???? Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    ???? Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    ???? Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    ???? Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    ???? All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYN

    By MY BOLLYWOOD BODY| 3967 views

  • FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    Now you can Train with Sunny!

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Try this quick Beginners stomach FAT LOSS at home workout, ideal for starters!

    #MyBollywoodBody #FatLoss #HomeWorkout


    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    FAT LOSS & TONING Home Workout! (Hindi / Punjabi)

    By MY BOLLYWOOD BODY| 50647 views

  • How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)

    How Ahsan from Sydney LOST 37KG (80lbs) in 6 months! (Hindi / Punjabi)

    I get tons of messages from all over the world on how My Bollywood Body has helped them changed their life. So we decided to start this new initiative where we take people LIVE and try to share their story with the WORLD ????

    In this video we are meeting Ahsan from SYDNEY who lost over 80lbs in 6 months.

    Great Job Ahsan!
    Keep it up!!!

    Sign up to TRAIN WITH SUNNY!↙️

    Join Online Coaching!/Training!
    http://mybollywoodbody.com/index.php/training

    Make sure you follow us on INSTA as well for weekly giveaways at the link is below ????

    https://instagram.com/mybollywoodbody

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    Love you all
    Sunny

    #MyBollywoodBody #Transformation #OnlineCoaching


    ????For More Workout Videos and our Talk Shows:

    ???? If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    ???? If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    ???? Online Coaching:
    https://youtube.com/playlist?list=PL5qo1Sl2GW3cxmqRzcItZhR8jv57J7YE0

    ???? Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    ???? Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    ???? Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    ???? Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    ???? Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    ???? Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    ???? Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    ???? Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    ???? All diet p

    By MY BOLLYWOOD BODY| 649 views

Govt./PSU

  • NTPC Empowering through Self Employment Opportunities (Updated Version, 11.10.2019)

    NTPC Empowering through Self Employment Opportunities (Updated Version, 11.10.2019)

    NTPC is the largest power generating company of India that also works towards enhancing and bringing qualitative changes in the communities around its projects. One of the key focus areas by which NTPC is bringing change in nearby communities is empowering women by providing them training in various areas for self employment .

    This is story of Sridevi from Telangana- her transformation from a diligent housewife to a successful entrepreneur.

    A success story of empowerment with help of NTPC’s CSR initiative.

    Watch NTPC Empowering through Self Employment Opportunities (Updated Version, 11.10.2019) With HD Quality

    By NTPC Limited| 7184784 views

  • Technical Session V, Q&A

    Technical Session V, Q&A

    Global Summit 2020 "Mission 5 Trillion – CMA as a Cryogenic Force"

    Watch Technical Session V, Q&A With HD Quality

    By ICMAI| 898581 views

  • CII Celebrates India@75 - India's IT Journey@75

    CII Celebrates India@75 - India's IT Journey@75

    #DYK India is the largest #Software exporter in the world? As India completes #75yearsofIndependence, let's look at the country's IT journey over the last 75yrs.
    #IndiaAt75 #HarGharTiranga #AmritMahotsav #CIICelebratesIndiaat75

    CII Celebrates India@75 - India's IT Journey@75

    By CII| 226558 views

  • Launch of Gujarat Election Campaign in Ahmedabad

    Launch of Gujarat Election Campaign in Ahmedabad

    Launch of Gujarat Election Campaign in Ahmedabad.

    #CongressNuKaamBoleChe

    Declaration:
    This video is an intellectual property belonging to the Indian National Congress. Please seek prior permission before using any part of this video in any form.


    For more videos, subscribe to Congress Party channel: https://www.youtube.com/user/indiacongress


    Follow Indian National Congress!

    Follow the Indian National Congress on
    Facebook: https://www.facebook.com/IndianNationalCongress
    Twitter:https://twitter.com/INCIndia
    Instagram: https://www.instagram.com/incindia/
    YouTube: https://www.youtube.com/user/indiacongress

    Follow Rahul Gandhi on

    YouTube: https://www.youtube.com/c/rahulgandhi/
    Facebook: https://www.facebook.com/rahulgandhi/
    Twitter: https://twitter.com/rahulgandhi/
    Instagram: https://www.instagram.com/rahulgandhi/

    Launch of Gujarat Election Campaign in Ahmedabad

    By Indian National Congress| 170472 views

  • India - USA Trade Statistics

    India - USA Trade Statistics

    Comparative Trade Statistics for the Years 2013 & 2014
    (Top 25 Products)Watch India - USA Trade Statistics With HD Quality

    By Indian Trade Portal| 467412 views

  • Mr Bhupesh Baghel, CM, Chhattisgarh at #FICCIAGM

    Mr Bhupesh Baghel, CM, Chhattisgarh at #FICCIAGM

    Mr Bhupesh Baghel, CM, Chhattisgarh in conversation with Dr Jyotsna Suri, Past President, FICCI at #FICCIAGM.
    #FICCI #IndianEconomy #Economy #India

    Watch Mr Bhupesh Baghel, CM, Chhattisgarh at #FICCIAGM With HD Quality

    By FICCI India| 637243 views

Daily Mirror

  • आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25

    आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25

    #UPBudget2024 #YogiAdityanath #SureshKumarKhanna

    आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25

    Subscribe to our YouTube channel: https://bit.ly/PunjabKesariTV

    Also, Watch ►
    Latest News & Updates ► https://bit.ly/PunjabKesariTVLatestNews
    Latest News On Jammu & Kashmir ► https://bit.ly/JammuKashmirNews
    Delhi News Updates | Punjab Kesari TV ► https://bit.ly/LatestDelhiNewsUpdates
    Latest Updates On West Bengal ► https://bit.ly/LatestWestBengalNews
    Viral Videos | Punjab Kesari TV ► https://bit.ly/LatestViralVideos
    Punjab Kesari National | Latest News & Updates ► https://bit.ly/LatestNationalNews
    Exclusive Interviews ► https://bit.ly/PunjabKesariTV-ExclusiveInterviews
    Russia Ukraine Crisis Live Updates ► https://bit.ly/UkraineRussiaCrisisUpdates
    Latest Updates On International News ► https://bit.ly/LatestInternationalNews

    Follow us on Twitter: https://twitter.com/punjabkesari
    Like us on FB: https://www.facebook.com/Pkesarionline/

    आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25

    By PunjabKesari TV| 0 views

  • Dehradun Live | विधानसभा में बोले रहे सीएम पुष्कर सिंह धामी उत्तराखंड विधानसभा सत्र का आगाज

    Dehradun Live | विधानसभा में बोले रहे सीएम पुष्कर सिंह धामी उत्तराखंड विधानसभा सत्र का आगाज

    #latestnewsupdates #breakingnews #news #uttrakhand #pushkarsinghdhami #budgetsession #bjp #vidhansabha #news #jantv

    Watch JAN TV on :
    Tata Play DTH : 1185
    Airtel DTH: 355
    JIO Fiber: 1384
    https://www.youtube.com/jantvindia/live

    Make sure you subscribe to our channel and never miss a new video:
    https://www.youtube.com/jantvindia
    https://www.facebook.com/jantvindia
    https://www.instagram.com/jantvindia/
    https://twitter.com/JANTV2012
    http://www.jantv.in

    Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE
    Jan TV | Hindi News Jan TV Live | Jan TV News | Jan TV Live
    News Credit -VKJ

    Dehradun Live | विधानसभा में बोले रहे सीएम पुष्कर सिंह धामी उत्तराखंड विधानसभा सत्र का आगाज

    By JANTV RAJASTHAN| 0 views

  • Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

    Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

    Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

    #HindiNews | #BreakingNews | #Watch | #video |

    Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
    DB LIVE APP : https://play.google.com/store/apps/details?id=dblive.tv.news.dblivetv.com
    DB LIVE TV : http://dblive.tv/
    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw
    DESHBANDHU : http://www.deshbandhu.co.in/
    FACEBOOK : https://www.facebook.com/DBlivenews/
    TWITTER : https://twitter.com/dblive15
    ENTERTAINMENT LIVE : https://www.youtube.com/channel/UCyX4qQhpz8WQP2Iu7jzHGFQ
    Sports Live : https://www.youtube.com/channel/UCHgCkbxlMRgMrjUtvMmBojg

    Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

    By DB Live| 0 views

  • Bikaner News | लोकसभा चुनाव को लेकर कांग्रेस की तैयारी, कार्यकर्ताओ से पार्टी प्रभारी ने की चर्चा

    Bikaner News | लोकसभा चुनाव को लेकर कांग्रेस की तैयारी, कार्यकर्ताओ से पार्टी प्रभारी ने की चर्चा

    #bikanernews #preparations #loksabhaelections #partyincharge #discussed #latestnews #breakingnews #news

    Watch JAN TV on :
    Tata Play DTH : 1185
    Airtel DTH: 355
    JIO Fiber: 1384
    https://www.youtube.com/jantvindia/live

    Make sure you subscribe to our channel and never miss a new video:
    https://www.youtube.com/jantvindia
    https://www.facebook.com/jantvindia
    https://www.instagram.com/jantvindia/
    https://twitter.com/JANTV2012
    http://www.jantv.in

    Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE
    Jan TV | Hindi News Jan TV Live | Jan TV News | Jan TV Live
    News Credit -VKJ

    Bikaner News | लोकसभा चुनाव को लेकर कांग्रेस की तैयारी, कार्यकर्ताओ से पार्टी प्रभारी ने की चर्चा

    By JANTV RAJASTHAN| 0 views

  • सरकार के खिलाफ सड़कों पर उतरे हजारों लोग | Ladakh Protest: Leh | Statehood State की मांग | #dblive

    सरकार के खिलाफ सड़कों पर उतरे हजारों लोग | Ladakh Protest: Leh | Statehood State की मांग | #dblive

    Modi Sarkar के खिलाफ सड़कों पर उतरे हजारों लोग | Jammu and Kashmir | Breaking News | #dblive

    #HindiNews | #BreakingNews | #Watch | #video |

    Get paid membership : https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw/join
    DB LIVE APP : https://play.google.com/store/apps/details?id=dblive.tv.news.dblivetv.com
    DB LIVE TV : http://dblive.tv/
    SUBSCRIBE TO OUR CHANNEL: https://www.youtube.com/channel/UCBbpLKJLhIbDd_wX4ubU_Cw
    DESHBANDHU : http://www.deshbandhu.co.in/
    FACEBOOK : https://www.facebook.com/DBlivenews/
    TWITTER : https://twitter.com/dblive15
    ENTERTAINMENT LIVE : https://www.youtube.com/channel/UCyX4qQhpz8WQP2Iu7jzHGFQ
    Sports Live : https://www.youtube.com/channel/UCHgCkbxlMRgMrjUtvMmBojg

    सरकार के खिलाफ सड़कों पर उतरे हजारों लोग | Ladakh Protest: Leh | Statehood State की मांग | #dblive

    By DB Live| 0 views