KILLER AB WORKOUT! We Can't Watch...NOT For The SQUEAMISH

ବିଜ୍ଞାପନ 30s ବିଜ୍ଞାପନ ଛାଡିପାରିବେ ନିମ୍ନ ସମୟ ପରେ 5s -ବିଜ୍ଞାପନ ଛାଡିପାରିବେ-
ବିଜ୍ଞାପନ ସାଇଟ୍‍ ଦେଖନ୍ତୁ
  • Louisville Cardinal Breaks Leg (Squeamish Warning)

    Louisville Cardinal Breaks Leg (Squeamish Warning)

    Cardinal Kevin Ware breaks his leg in the elite 8 game vs. Duke

    ଏହି ଭାବରେ Arnav Oberoi| 434 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Killer SHOULDER & FOREARM Workout For MASS! Cycle 4 (Hindi / Punjabi)

    Killer SHOULDER & FOREARM Workout For MASS! Cycle 4 (Hindi / Punjabi)

    Next up in the series is killer shoulder & forearm workout. Another split workout in the series, more workout and longer workout.
    Make sure you stretch and warmup.

    You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
    Make sure you stretch before each workout.

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1643 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Killer Shoulder Workout Routine! BBRT#120 (Hindi / Punjabi)

    Killer Shoulder Workout Routine! BBRT#120 (Hindi / Punjabi)

    TRAIN WITH SUNNY!!
    Join Online Coaching/Training.
    http://mybollywoodbody.com/index.php/training

    Follow Emerson
    @Emer_Brah

    A complete Workout routine for beginners for HIT SHOULDERS!

    #MyBollywoodBody #ShoulderWorkout #GymWorkout

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    ––––––––––––––––––––––––

    Credit:

    HBz - Central Bass Boost (400K) (Copyright Free) [Bass Boosted] https://www.youtube.com/watch?v=0FmJ_HC23Tk Free HARD Bass Beat - No Copyr

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 32342 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Killer SHOULDERS & BICEPS Workout! Cycle 5 (Hindi / Punjabi)

    Killer SHOULDERS & BICEPS Workout! Cycle 5 (Hindi / Punjabi)

    Amazing Shoulder and Bicep workout in our next Cycle. This will give you a great pump. We will cover strong on rear, then middle and front in a new way. Watch the video and follow it and let us know how good it was for you.

    Ensure your form is good, and make sure you stretch.

    You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
    Make sure you stretch before each workout.

    Following is what we performed in this routine:
    Incline Delt Fly
    4 Sets of 12 Reps

    Side Dumbbell Raises
    4 Sets of 20 Reps

    Bend Over Delt Fly
    4 Sets of 15-20 Reps

    Shoulder Press
    6 Sets of 6-8 Reps

    Alternate Dumbbell Curl
    3 Sets of 8 Reps

    Wide Grip Barbell Curl
    2 Sets of 8-10 Reps

    Close Grip Barbell Curl
    2 Sets of 8-10 Reps

    Incline Hammer Curl
    3 Sets of 15 Reps (3 Sec pause)

    Give us your feedback and let us know what you think of this series.

    Full Intermediate Cycles are in Intermediate playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Make sure to | COMMENT | LIKE | SHARE |

    Visit our website: http://www.mybollywoodbody.com
    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Killer SHOULDERS & BICEPS Workout! Cycle 5 (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1757 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Advanced Level Killer ARMS WORKOUT! (Hindi / Punjabi)

    Advanced Level Killer ARMS WORKOUT! (Hindi / Punjabi)

    Advance Series. We now do a Advanced level Killer ARMS WORKOUT. An Advanced Arm Workout. Remember that your tricep is a bigger muscle than your bicep, so if you want bigger arms, you should work on Tricep as well. In this we will do triceps first than Biceps. Build big arms with this bicep tricep workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 1, we now do ARMS Workout for Big MASS. Remember we start with low sets to get the burn in muscle then in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Tricep Rope Down
    5 Sets of 15 Reps (3 Sec Pause)

    Bench Dips
    3 Sets of 20 Reps

    Seated Overhead Extension
    3 Sets of 20 Reps

    Tricep Barbell Press
    Total of 50 Reps

    Alternate Dumbbell Curls
    3 Sets of 8 Reps

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 12841 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Killer CHEST WORKOUT for PUMP! (Hindi / Punjabi)

    Killer CHEST WORKOUT for PUMP! (Hindi / Punjabi)

    Here we go, continuing on with a Killer Chest Workout for Advance level. This video should give you an amazing pump.

    Cycle 2, we get into some killer Chest Workout for Big MASS.
    High level, amazing chest exercises for strong and big chest.

    In this video we give a lot of detailed tips about how to lift weights, and we answer many important questions, such as reps, weights, form, muscle coverage.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Flat Bench Press
    4 Sets of 8-12 Reps

    Flat Dumbbell Fly
    3 Sets of 15-20 Reps

    Incline Dumbbell Press
    5 Sets of 8-10 Reps

    Cross Cable Fly
    5 Sets of 20 Reps

    Decline Bench Press
    100 Reps Total

    Give us your feedback and let us know what you think of this series.

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    Weight Loss Diet!
    https://www.youtube.com/watch?v=quWU16cJTfU

    Weight Gain Diet!
    https://www.youtube.com/watch?v=zpJLoBUzinM

    ***Find 100's of videos in our Playlists!***

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 719 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Killer Shoulder Workout for SIZE/MASS! (Hindi / Punjabi)

    Killer Shoulder Workout for SIZE/MASS! (Hindi / Punjabi)

    Advance Series. We start cycle 4 differently to give it a complete change, we start with an Advanced level Complete SHOULDER WORKOUT. An Advanced shoulder Workout to really hit those rear delts that are often neglected on shoulders forfull round shoulders. We cover several advance exercises including warm up and mass workout. It's an advance workout so make sure you stretch a lot before and after workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 4, we now do SHOULDER Workout for Round Shoulders. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    It's a step by step guide which will help you in get to the next level of Bodybuilding

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 11656 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Killer Shoulders and ABS workout! DAY 7 (Hindi / Punjabi)

    Killer Shoulders and ABS workout! DAY 7 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Shoulder and ABS. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 7 as Shoulders and ABS Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 3286 ଦୃଶ୍ୟସଂଖ୍ୟା

  • "The true sign of a killer workout : Workouts Episode 248"

    "The true sign of a killer workout : Workouts Episode 248"

    The true sign of a killer workout : Workouts Episode 248

    Watch "The true sign of a killer workout : Workouts Episode 248" With HD Quality

    ଏହି ଭାବରେ Dainik Savera| 1525 ଦୃଶ୍ୟସଂଖ୍ୟା

ପୁଣି ଚଲାନ୍ତୁ
WorldTalent's image
ରେ ପ୍ରକାଶ ହୋଇଥିଲା: Oct 12, 2017
410 ଦୃଶ୍ୟସଂଖ୍ୟା

Watch KILLER AB WORKOUT! We Can't Watch...NOT For The SQUEAMISH | With HD Quality

#WorldTalent#EnglishComedyAmazingVideo#EnglishVideo


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ଏପର୍ଯ୍ୟନ୍ତ କୌଣସି କମେଣ୍ଟ ଗ୍ରହଣ ହୋଇନାହିଁ, ପ୍ରଥମେ କମେଣ୍ଟ ଦିଅନ୍ତୁ
  • Louisville Cardinal Breaks Leg (Squeamish Warning)ପରବର୍ତ୍ତୀ ସବୁ

    Louisville Cardinal Breaks Leg (Squeamish Warning)

    Cardinal Kevin Ware breaks his leg in the elite 8 game vs. Duke

    ଏହି ଭାବରେ Arnav Oberoi| 434 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Killer SHOULDER & FOREARM Workout For MASS! Cycle 4 (Hindi / Punjabi)

    Killer SHOULDER & FOREARM Workout For MASS! Cycle 4 (Hindi / Punjabi)

    Next up in the series is killer shoulder & forearm workout. Another split workout in the series, more workout and longer workout.
    Make sure you stretch and warmup.

    You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
    Make sure you stretch before each workout.

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1643 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Killer Shoulder Workout Routine! BBRT#120 (Hindi / Punjabi)

    Killer Shoulder Workout Routine! BBRT#120 (Hindi / Punjabi)

    TRAIN WITH SUNNY!!
    Join Online Coaching/Training.
    http://mybollywoodbody.com/index.php/training

    Follow Emerson
    @Emer_Brah

    A complete Workout routine for beginners for HIT SHOULDERS!

    #MyBollywoodBody #ShoulderWorkout #GymWorkout

    Share your feedback in the comments.

    Make sure to | COMMENT | LIKE | SHARE |

    For More Workout Videos and our Talk Shows:

    If you are SORE after workouts:
    https://youtu.be/RFiJc6iqSt4

    If you get DIZZY while workout:
    https://youtu.be/cbxT-LNOxBE

    Check out our Expert Advice Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA

    Our video on simple tricks to lose stomach fat fast:
    https://www.youtube.com/watch?v=Hm1zo-Wx1jE

    Why you are not losing weight?
    https://www.youtube.com/watch?v=cuPYUtq96jI

    Our other video of Best Natural FAT LOSS Supplement:
    https://www.youtube.com/watch?v=U31NMcTbrGY

    Here is a Top 5 Fat loss tips video:
    https://www.youtube.com/watch?v=HOkcB1kP50A

    Here is a Fat Loss Diet Plan:
    https://www.youtube.com/watch?v=quWU16cJTfU

    Here is a Fat Loss Vegetarian Diet Plan:
    https://www.youtube.com/watch?v=znr2CYc437E

    Trick to Lose Face Fat:
    https://www.youtube.com/watch?v=-nHrfB2mbD0

    All diet plans are in Diet Plan Playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD

    ***Find 100's of videos in our Playlists!***

    Visit our website: http://www.mybollywoodbody.com

    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    ––––––––––––––––––––––––

    Credit:

    HBz - Central Bass Boost (400K) (Copyright Free) [Bass Boosted] https://www.youtube.com/watch?v=0FmJ_HC23Tk Free HARD Bass Beat - No Copyr

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 32342 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Killer SHOULDERS & BICEPS Workout! Cycle 5 (Hindi / Punjabi)

    Killer SHOULDERS & BICEPS Workout! Cycle 5 (Hindi / Punjabi)

    Amazing Shoulder and Bicep workout in our next Cycle. This will give you a great pump. We will cover strong on rear, then middle and front in a new way. Watch the video and follow it and let us know how good it was for you.

    Ensure your form is good, and make sure you stretch.

    You can find the first Cycle 1 in our Intermediate series playlist. Do Cycle 1 for several weeks, at least 2 to 3 and then move on to Cycle 2, and do that for 2 to 3 weeks and then to Cycle 3 etc.
    Make sure you stretch before each workout.

    Following is what we performed in this routine:
    Incline Delt Fly
    4 Sets of 12 Reps

    Side Dumbbell Raises
    4 Sets of 20 Reps

    Bend Over Delt Fly
    4 Sets of 15-20 Reps

    Shoulder Press
    6 Sets of 6-8 Reps

    Alternate Dumbbell Curl
    3 Sets of 8 Reps

    Wide Grip Barbell Curl
    2 Sets of 8-10 Reps

    Close Grip Barbell Curl
    2 Sets of 8-10 Reps

    Incline Hammer Curl
    3 Sets of 15 Reps (3 Sec pause)

    Give us your feedback and let us know what you think of this series.

    Full Intermediate Cycles are in Intermediate playlist:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Make sure to | COMMENT | LIKE | SHARE |

    Visit our website: http://www.mybollywoodbody.com
    https://www.facebook.com/mybollywoodbody
    https://www.twitter.com/mybollywoodbody
    https://instagram.com/mybollywoodbody

    If you have questions, message us on our Facebook page.

    Watch Killer SHOULDERS & BICEPS Workout! Cycle 5 (Hindi / Punjabi) With HD Quality

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 1757 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Advanced Level Killer ARMS WORKOUT! (Hindi / Punjabi)

    Advanced Level Killer ARMS WORKOUT! (Hindi / Punjabi)

    Advance Series. We now do a Advanced level Killer ARMS WORKOUT. An Advanced Arm Workout. Remember that your tricep is a bigger muscle than your bicep, so if you want bigger arms, you should work on Tricep as well. In this we will do triceps first than Biceps. Build big arms with this bicep tricep workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 1, we now do ARMS Workout for Big MASS. Remember we start with low sets to get the burn in muscle then in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Tricep Rope Down
    5 Sets of 15 Reps (3 Sec Pause)

    Bench Dips
    3 Sets of 20 Reps

    Seated Overhead Extension
    3 Sets of 20 Reps

    Tricep Barbell Press
    Total of 50 Reps

    Alternate Dumbbell Curls
    3 Sets of 8 Reps

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 12841 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Killer CHEST WORKOUT for PUMP! (Hindi / Punjabi)

    Killer CHEST WORKOUT for PUMP! (Hindi / Punjabi)

    Here we go, continuing on with a Killer Chest Workout for Advance level. This video should give you an amazing pump.

    Cycle 2, we get into some killer Chest Workout for Big MASS.
    High level, amazing chest exercises for strong and big chest.

    In this video we give a lot of detailed tips about how to lift weights, and we answer many important questions, such as reps, weights, form, muscle coverage.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    Its a step by step guide which will help you in get to the next level of Bodybuilding!

    Following is what we performed in this video:
    Flat Bench Press
    4 Sets of 8-12 Reps

    Flat Dumbbell Fly
    3 Sets of 15-20 Reps

    Incline Dumbbell Press
    5 Sets of 8-10 Reps

    Cross Cable Fly
    5 Sets of 20 Reps

    Decline Bench Press
    100 Reps Total

    Give us your feedback and let us know what you think of this series.

    Make sure to | COMMENT | LIKE | SHARE |

    If feeling SORE due to exercise!
    https://youtu.be/RFiJc6iqSt4

    Weight Loss Diet!
    https://www.youtube.com/watch?v=quWU16cJTfU

    Weight Gain Diet!
    https://www.youtube.com/watch?v=zpJLoBUzinM

    ***Find 100's of videos in our Playlists!***

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 719 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Killer Shoulder Workout for SIZE/MASS! (Hindi / Punjabi)

    Killer Shoulder Workout for SIZE/MASS! (Hindi / Punjabi)

    Advance Series. We start cycle 4 differently to give it a complete change, we start with an Advanced level Complete SHOULDER WORKOUT. An Advanced shoulder Workout to really hit those rear delts that are often neglected on shoulders forfull round shoulders. We cover several advance exercises including warm up and mass workout. It's an advance workout so make sure you stretch a lot before and after workout.

    The advance series for bodybuilding is to be followed after you have completed the Beginner series and the Intermediate series. In this series remember that you should do each cycle for 4 weeks before you move on to the next cycle. If you feel that you are advance level and have been working out for a long time you can follow this series then.

    This is Cycle 4, we now do SHOULDER Workout for Round Shoulders. Remember in advance we go with a pro level pattern.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Then follow this advance series, each cycle for 4 weeks.

    It's a step by step guide which will help you in get to the next level of Bodybuilding

    ଏହି ଭାବରେ MY BOLLYWOOD BODY| 11656 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Killer Shoulders and ABS workout! DAY 7 (Hindi / Punjabi)

    Killer Shoulders and ABS workout! DAY 7 (Hindi / Punjabi)

    Aesthetic Mode ON. We continue the series for Aesthetic Body with the next day working on Shoulder and ABS. Do this workout for a great looking body with best cuts and size, an aesthetic body look. There will be 10 workouts in this series. We want you to do Aesthetic mode 10 day series straight for 10 days then take a rest for 2 days and then repeat for another 10 days. Follow a proper shredding diet plan. You will find all of our diet plans in our diet plan playlist

    In this video we cover Day 7 as Shoulders and ABS Workout.

    If you are a beginner then follow our beginner series. If you are looking to shred some fat and gain cuts as well then follow our Shredded in 10 Series, if you want an Aesthetic body then follow this series.

    If you are a beginner start with this series below:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cMiepxpnY3vjo7MPM-ejBh

    Then do Intermediate series here:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3ciaEiTO1ReIRvvkDUJ0R8F

    Shredded in 10 Series:
    https://www.youtube.com/playlist?list=PL5qo1Sl2GW3cxumvTE8lzFwBa8AXFvhAn

    Want a great looking body then follow this series.

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  • "The true sign of a killer workout : Workouts Episode 248"

    "The true sign of a killer workout : Workouts Episode 248"

    The true sign of a killer workout : Workouts Episode 248

    Watch "The true sign of a killer workout : Workouts Episode 248" With HD Quality

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WorldTalent

Govt./PSU

  • Special Briefing on the Visit of President of Maldives to India (August 02, 2022)

    Special Briefing on the Visit of President of Maldives to India (August 02, 2022)



    Special Briefing on the Visit of President of Maldives to India (August 02, 2022)

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  • My interview with Jan Man India

    My interview with Jan Man India

    Here is my interview with Shri Sudhir Raval on Jan Man India Channel.


    Watch My interview with Jan Man India With HD Quality

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  • ECI Press Briefing

    ECI Press Briefing

    Press briefing of Election Commission of India on completion of 2nd Phase of #LokSabhaElection2019 and State Legislative Assemblies elections.

    #PollingDay #DeskKaMahaTyohaar #NoVoterToBeLeftBehind

    Watch ECI Press Briefing With HD Quality

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  • Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party

    Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party

    Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party

    #arvindkejriwal #education #aamaadmiparty

    Arvind Kejriwal All Interviews:
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    https://youtube.com/playlist?list=PLiN7YZXz4nOdQ-o4kATbxyeNHjD1SyT8n

    Arvind Kejriwal in Punjab Series:
    https://youtube.com/playlist?list=PLiN7YZXz4nOcJRxl8iqYDKsL26FKUvmSr

    Arvind Kejriwal in Goa Series:
    https://youtube.com/playlist?list=PLiN7YZXz4nOflmK5x_tdfrryxrSc3SBzm

    Arvind Kejriwal In Uttarakhand Series:
    https://youtube.com/playlist?list=PLiN7YZXz4nOcZ5TuqFQsJUmwRdNwvKsCT

    Arvind Kejriwal on Baba Saheb Ambedkar:
    https://youtube.com/playlist?list=PLiN7YZXz4nOfWtKqvMU22KihHk2jiUXdS


    Follow Arvind Kejriwal on Social Media :

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    Follow Arvind Kejriwal on Facebook: https://www.facebook.com/AAPkaArvind/


    Follow Aam Aadmi Party on Facebook: https://www.facebook.com/AamAadmiParty


    Follow Aam Aadmi Party on Twitter: https://www.twitter.com/AamAamAadmiParty

    Education ???? पर Arvind Kejriwal की जबरदस्त Speech ???? | Latest Motivational Speech | Aam Aadmi Party

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  • अनूठे "रक्षा -सूत्र "  से बांधी डोर विश्वास की

    अनूठे "रक्षा -सूत्र " से बांधी डोर विश्वास की

    अनूठे "रक्षा -सूत्र " से बांधी डोर विश्वास की

    Watch अनूठे "रक्षा -सूत्र " से बांधी डोर विश्वास की With HD Quality

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  • India - USA Trade Statistics

    India - USA Trade Statistics

    Comparative Trade Statistics for the Years 2013 & 2014
    (Top 25 Products)Watch India - USA Trade Statistics With HD Quality

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Daily Mirror

  • Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

    Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

    Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

    #HindiNews | #BreakingNews | #Watch | #video |

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    Nitish Kumar की जगह Jitan Ram Manjhi को CM बनाएंगे BJP ! Mukesh Sahani | Bihar News | #dblive

    ଏହି ଭାବରେ DB Live| 0 ଦୃଶ୍ୟସଂଖ୍ୟା

  • सरकार के खिलाफ सड़कों पर उतरे हजारों लोग | Ladakh Protest: Leh | Statehood State की मांग | #dblive

    सरकार के खिलाफ सड़कों पर उतरे हजारों लोग | Ladakh Protest: Leh | Statehood State की मांग | #dblive

    Modi Sarkar के खिलाफ सड़कों पर उतरे हजारों लोग | Jammu and Kashmir | Breaking News | #dblive

    #HindiNews | #BreakingNews | #Watch | #video |

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    सरकार के खिलाफ सड़कों पर उतरे हजारों लोग | Ladakh Protest: Leh | Statehood State की मांग | #dblive

    ଏହି ଭାବରେ DB Live| 0 ଦୃଶ୍ୟସଂଖ୍ୟା

  • Dehradun Live | विधानसभा में बोले रहे सीएम पुष्कर सिंह धामी उत्तराखंड विधानसभा सत्र का आगाज

    Dehradun Live | विधानसभा में बोले रहे सीएम पुष्कर सिंह धामी उत्तराखंड विधानसभा सत्र का आगाज

    #latestnewsupdates #breakingnews #news #uttrakhand #pushkarsinghdhami #budgetsession #bjp #vidhansabha #news #jantv

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    Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE
    Jan TV | Hindi News Jan TV Live | Jan TV News | Jan TV Live
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    Dehradun Live | विधानसभा में बोले रहे सीएम पुष्कर सिंह धामी उत्तराखंड विधानसभा सत्र का आगाज

    ଏହି ଭାବରେ JANTV RAJASTHAN| 0 ଦୃଶ୍ୟସଂଖ୍ୟା

  • BJP MLA Ganpat Gaikwad ने Eknath Shinde Shiv Sena Leader Mahesh Gaikwad को थाने के अंदर मारी गोलियां

    BJP MLA Ganpat Gaikwad ने Eknath Shinde Shiv Sena Leader Mahesh Gaikwad को थाने के अंदर मारी गोलियां

    #ganpatgaikwad #maheshgaikwad #eknathshinde

    गोलियों की तड़तड़ाहट... भागते... जान बचाते लोग.... बीजेपी नेता की आंखों में खून सवार... ये वीडियो कहीं और का नहीं बल्कि बीजेपी के नेतृत्व में बनी एकनाथ शिंदे सरकार के महाराष्ट्र राज्य का है... गोलियां मारने वाला कोई और नहीं बल्कि मौजूदा विधायक और बीजेपी का प्रतिष्ठित नेता है... सत्ता की हनक ऐसी कि थाने के अंदर गोलियां दाग रहा है...

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    BJP MLA Ganpat Gaikwad ने Eknath Shinde Shiv Sena Leader Mahesh Gaikwad को थाने के अंदर मारी गोलियां

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  • Bikaner News | लोकसभा चुनाव को लेकर कांग्रेस की तैयारी, कार्यकर्ताओ से पार्टी प्रभारी ने की चर्चा

    Bikaner News | लोकसभा चुनाव को लेकर कांग्रेस की तैयारी, कार्यकर्ताओ से पार्टी प्रभारी ने की चर्चा

    #bikanernews #preparations #loksabhaelections #partyincharge #discussed #latestnews #breakingnews #news

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    Jan TV Live | Hindi News LIVE 24X7 | Jan TV Live | Hindi news 24X7 LIVE
    Jan TV | Hindi News Jan TV Live | Jan TV News | Jan TV Live
    News Credit -VKJ

    Bikaner News | लोकसभा चुनाव को लेकर कांग्रेस की तैयारी, कार्यकर्ताओ से पार्टी प्रभारी ने की चर्चा

    ଏହି ଭାବରେ JANTV RAJASTHAN| 0 ଦୃଶ୍ୟସଂଖ୍ୟା