Ayurveda remedy for chest congestion relief
BBRT #28- CHEST ROUTINE to target LOWER / UPPER CHEST! (Hindi / Punjabi)
It is very important to target CHEST MUSCLES form all various angles, switching between grips and benches works well with this strategy.
In this tutorial we targeted Lower end of the chest and made our way up to upper part of the chest.
Following is what we performed in this routine.
Decline Bench (Bar)
4 sets of 8-10 reps
Flat Bench (Dumbbell)
4 sets of 8-10reps
Flat Bench Fly's (Dumbbell)
4 sets of 8-10 reps
Peck Deck Chest Fly
6 sets of 12-15 reps
Incline Press (Dumbbell)
4 sets of 8-10 reps
Incline fly's (Dumbbell)
4 sets of 8-10 reps
Dumbbell Pull over
2 sets of 15 reps
Always focus of quality over quantity!
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch BBRT #28- CHEST ROUTINE to target LOWER / UPPER CHEST! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1855 views
Lose CHEST FAT & FIX UNEVEN / IMBALANCE CHEST! (Hindi / Punjabi)
We get hundreds of emails on weekly basis regarding how to lose chest fat or how to fix uneven chest. We decided to cover both topics with a new idea. Thank you URI for sticky notes idea, its WICKED!
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch Lose CHEST FAT & FIX UNEVEN / IMBALANCE CHEST! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1472 views
Chest Mole Tips -यदि आप की Chest पर तिल है तो, जानिए क्या है इनका मतलब!
दोस्तों वैसे तो अधिकतर लोगों के शरीर पर अलग-अलग जगह तिल होते हैं। पर उन तिलों का मतलब हम समझ नहीं पाते।एक बात और सामुद्रिक शास्त्र के अनुसार कहा जाता है कि शरीर में तिल का होने का अपना महत्व है। इसके अनुसार तिल भी रेखाओं रकी तरह ही भविष्य के बारे में काफी जानकारी दे सकते हैं। आज हम आपको बता रहे हैं पुरुषों की छाती में तिल होने का मतलब। ज्यादा जाने के लिए आप को ये वीडियो देखना होगा
Watch Chest Mole Tips -यदि आप की Chest पर तिल है तो, जानिए क्या है इनका मतलब! With HD QualityBy News Remind| 347 views
Chest Workout at the Gym: Big Chest Exercise Routine
Here is a good chest workout at the gym for mass that I've used to build a bigger chest. Make sure you are getting proper nutrition so your body has the materials it needs to build you a bigger chest!
By Kandarp| 816 views
Chest Workout - 5 Chest Exercises for Mass
Watch Chest Workout - 5 Chest Exercises for Mass Video.
By Kandarp| 656 views
Add THICKNESS to your CHEST by doing CHEST PRESS, the right way! (Hindi / Punjabi)
In this short tutorial we explained the right Form and the proper range of motion while performing Dumbell Chest Press.
Aim for 4 to 6 sets of 10-12 reps.
Focus of Quality over Quantity!
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch Add THICKNESS to your CHEST by doing CHEST PRESS, the right way! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1888 views
How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi)
An often neglected area, the center part of your chest can easily be targeted with PECK DECK CHEST FLY.
Aim for slow and pause reps with quality sets.
We recommend performing 4 to 6 sets of 10-12 reps.
Hope you like this video.
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1768 views
Excessive Sweating & Body Odour | Natural Home Remedy | Body Acne Remedy | JSuper Kaur
Excessive Sweating & Body Odour | Natural Home Remedy | Body Acne Remedy | JSuper Kaur
Hello my Virtual friends! I'm from Delhi, the heart of India. I've made my channel in a quest to find my real happiness and my trueself.
Here, u will find makeup tutorials, skin care, hair care, tips n tricks, hacks, super easy DIYs, my food n travel vlogs and snippets of my life that I'd love to share with u all.
I strongly believe in Rumi's quote -
Life is a Balance between Holding on and Letting go..
So Let's not judge each other and be the real crazy selves in #MyLittleHappySpace !By JSuper kaur| 20433 views
Remedy vs Toxin Skin Purple Style Reward - How to Unlock REMEDY VS TOXIN Purple Style in FORTNITE
Remedy vs Toxin Skin Purple Style Reward - How to Unlock REMEDY VS TOXIN Purple Style in FORTNITE
FORTNITE HOW TO GET PURPLE REMEDY
PURPLE REMEDY CHALLENGES
Here's a look at the challenges you will need to complete to earn the Purple Remedy style:
Stage 1 of 2: Reach Battle Pass Tier 40 (40)
Stage 2 of 2: Complete 'Remedy vs. Toxin' Mission Objectives (9)
Reward: Purple Remedy Style
Visit different food trucks (3)
Reward: 52,000 XP
Earn Silver Survivor Medals (3)
Reward: 52,000 XP
SMG Eliminations (3)
Reward: 52,000 XP
Search chests at Landmarks (7)
Reward: 52,000 XP
Reach 100 of both Health and Shield in different matches (3)
Reward: 52,000 XP
Deal damage with a Common, Uncommon, and Rare weapon in a single match (3)
Reward: 52,000 XP
Deal Damage to enemy structures (2,500)
Reward: 52,000 XP
Achieve Weapon Specialist Accolades by dealing damage with weapons (5)
Reward: 52,000 XP
Be first to catch a fish, first to land from the Battlebus, or first to get an Elimination (1)
Reward: 52,000 XP
PURPLE REMEDY STYLES
Not only do you get the purple style for the outfit, you also get it for the back bling and harvesting tool that go with the set!
Watch Remedy vs Toxin Skin Purple Style Reward - How to Unlock REMEDY VS TOXIN Purple Style in FORTNITE With HD QualityBy Fortnite TamashaBera| 5156 views
INGREDIENTS
Water - 500 milliliters
Carom seeds - 1 teaspoon
Turmeric powder - 1 teaspoon
Honey - 1 teaspoon
PREPARATION
1.Boil water in a small pot over medium high. Once water starts to boil, add carom seeds and turmeric powder.
2.Cool it and take one tablespoon of this mixture along with one teaspoon honey to clear chest congestion.
Disclaimer : Consult you physician before trying any medicine. We are not responsible for any reaction / loss .Watch Ayurveda remedy for chest congestion relief With HD Quality
#punjabkesari#health#jagbani#homeremedies#Healthcare#Ayurveda#punjabkesaristudios#naturalremedy#Chestcongestionrelief
Category:
Cooking
BBRT #28- CHEST ROUTINE to target LOWER / UPPER CHEST! (Hindi / Punjabi)
It is very important to target CHEST MUSCLES form all various angles, switching between grips and benches works well with this strategy.
In this tutorial we targeted Lower end of the chest and made our way up to upper part of the chest.
Following is what we performed in this routine.
Decline Bench (Bar)
4 sets of 8-10 reps
Flat Bench (Dumbbell)
4 sets of 8-10reps
Flat Bench Fly's (Dumbbell)
4 sets of 8-10 reps
Peck Deck Chest Fly
6 sets of 12-15 reps
Incline Press (Dumbbell)
4 sets of 8-10 reps
Incline fly's (Dumbbell)
4 sets of 8-10 reps
Dumbbell Pull over
2 sets of 15 reps
Always focus of quality over quantity!
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch BBRT #28- CHEST ROUTINE to target LOWER / UPPER CHEST! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1855 views
Lose CHEST FAT & FIX UNEVEN / IMBALANCE CHEST! (Hindi / Punjabi)
We get hundreds of emails on weekly basis regarding how to lose chest fat or how to fix uneven chest. We decided to cover both topics with a new idea. Thank you URI for sticky notes idea, its WICKED!
Hope you like this video.
Make sure to share this video!
Visit our website: http://www.mybollywoodbody.com
Follow us on:
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Watch Lose CHEST FAT & FIX UNEVEN / IMBALANCE CHEST! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1472 views
Chest Mole Tips -यदि आप की Chest पर तिल है तो, जानिए क्या है इनका मतलब!
दोस्तों वैसे तो अधिकतर लोगों के शरीर पर अलग-अलग जगह तिल होते हैं। पर उन तिलों का मतलब हम समझ नहीं पाते।एक बात और सामुद्रिक शास्त्र के अनुसार कहा जाता है कि शरीर में तिल का होने का अपना महत्व है। इसके अनुसार तिल भी रेखाओं रकी तरह ही भविष्य के बारे में काफी जानकारी दे सकते हैं। आज हम आपको बता रहे हैं पुरुषों की छाती में तिल होने का मतलब। ज्यादा जाने के लिए आप को ये वीडियो देखना होगा
Watch Chest Mole Tips -यदि आप की Chest पर तिल है तो, जानिए क्या है इनका मतलब! With HD QualityBy News Remind| 347 views
Chest Workout at the Gym: Big Chest Exercise Routine
Here is a good chest workout at the gym for mass that I've used to build a bigger chest. Make sure you are getting proper nutrition so your body has the materials it needs to build you a bigger chest!
By Kandarp| 816 views
Chest Workout - 5 Chest Exercises for Mass
Watch Chest Workout - 5 Chest Exercises for Mass Video.
By Kandarp| 656 views
Add THICKNESS to your CHEST by doing CHEST PRESS, the right way! (Hindi / Punjabi)
In this short tutorial we explained the right Form and the proper range of motion while performing Dumbell Chest Press.
Aim for 4 to 6 sets of 10-12 reps.
Focus of Quality over Quantity!
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch Add THICKNESS to your CHEST by doing CHEST PRESS, the right way! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1888 views
How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi)
An often neglected area, the center part of your chest can easily be targeted with PECK DECK CHEST FLY.
Aim for slow and pause reps with quality sets.
We recommend performing 4 to 6 sets of 10-12 reps.
Hope you like this video.
Make sure to share this video!
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
Watch How to- Perform Peck Deck CHEST FLY for PERFECT CHEST! (Hindi / Punjabi) With HD QualityBy MY BOLLYWOOD BODY| 1768 views
Excessive Sweating & Body Odour | Natural Home Remedy | Body Acne Remedy | JSuper Kaur
Excessive Sweating & Body Odour | Natural Home Remedy | Body Acne Remedy | JSuper Kaur
Hello my Virtual friends! I'm from Delhi, the heart of India. I've made my channel in a quest to find my real happiness and my trueself.
Here, u will find makeup tutorials, skin care, hair care, tips n tricks, hacks, super easy DIYs, my food n travel vlogs and snippets of my life that I'd love to share with u all.
I strongly believe in Rumi's quote -
Life is a Balance between Holding on and Letting go..
So Let's not judge each other and be the real crazy selves in #MyLittleHappySpace !By JSuper kaur| 20433 views
Remedy vs Toxin Skin Purple Style Reward - How to Unlock REMEDY VS TOXIN Purple Style in FORTNITE
Remedy vs Toxin Skin Purple Style Reward - How to Unlock REMEDY VS TOXIN Purple Style in FORTNITE
FORTNITE HOW TO GET PURPLE REMEDY
PURPLE REMEDY CHALLENGES
Here's a look at the challenges you will need to complete to earn the Purple Remedy style:
Stage 1 of 2: Reach Battle Pass Tier 40 (40)
Stage 2 of 2: Complete 'Remedy vs. Toxin' Mission Objectives (9)
Reward: Purple Remedy Style
Visit different food trucks (3)
Reward: 52,000 XP
Earn Silver Survivor Medals (3)
Reward: 52,000 XP
SMG Eliminations (3)
Reward: 52,000 XP
Search chests at Landmarks (7)
Reward: 52,000 XP
Reach 100 of both Health and Shield in different matches (3)
Reward: 52,000 XP
Deal damage with a Common, Uncommon, and Rare weapon in a single match (3)
Reward: 52,000 XP
Deal Damage to enemy structures (2,500)
Reward: 52,000 XP
Achieve Weapon Specialist Accolades by dealing damage with weapons (5)
Reward: 52,000 XP
Be first to catch a fish, first to land from the Battlebus, or first to get an Elimination (1)
Reward: 52,000 XP
PURPLE REMEDY STYLES
Not only do you get the purple style for the outfit, you also get it for the back bling and harvesting tool that go with the set!
Watch Remedy vs Toxin Skin Purple Style Reward - How to Unlock REMEDY VS TOXIN Purple Style in FORTNITE With HD QualityBy Fortnite TamashaBera| 5156 views
PunjabKesari TV
NDA, Raj Thackeray की चाहत ! Hindutva Agenda लेकिन Uddhav Thackeray से बगावत ? MNS | BJP | Shiv Sena
#RajThackerayToJoinNDA #BJPShivSenaAlliance #RajThackerayJoinBJP
आम चुनावों से ठीक पहले राष्ट्रीय सियासत के समीकरण, बिहार से लेकर झारखंड और महाराष्ट्र तक बदल रहे हैं... महाराष्ट्र नवनिर्माण सेना के प्रमुख राज ठाकरे ने बीजेपी नेता विनोद तावड़े के साथ दिल्ली में गृहमंत्री आवास केंद्रीय गृह मंत्री अमित शाह से मुलाकात की है... शाह राष्ट्रीय राजनीति के चाणक्य माने जाते हैं... कोई भी चाणक्य ऐसे समय में जब आम चुनाव सिर पर हैं... तब किसी को भी अपने यहां से खाली हाथ नहीं जाने देगा... राज ठाकरे ने शाह से मिशन-24 के लिए महाराष्ट्र में सीट शेयरिंग पर चर्चा करने के लिए मुलाकात की है... खबर ऐसी है कि अगर सीट शेयरिंग पर सहमति बनती है तो मनसे एनडीए का हिस्सा बन जाएगी... फिर मनसे पीएम नरेंद्र मोदी की शक्ति और गारंटियों को आधार बनाकर चुनाव लड़ेगी... सुनिए, मुंबई में राज ठाकरे के लिए बीजेपी नेता प्रवीण दारेकर क्या स्वर्णिम शब्द कह रहे हैं...
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NDA, Raj Thackeray की चाहत ! Hindutva Agenda लेकिन Uddhav Thackeray से बगावत ? MNS | BJP | Shiv SenaBy PunjabKesari TV| 0 views
CWC Meeting में मेनिफेस्टो पर चर्चा, कब आएगी Congress की तीसरी लिस्ट? | Lok Sabha Election 2024
लोकसभा चुनाव का बिगुल बज चुका है.... जनता को लुभाने के लिए हर कोई जोरशोर से लगा हुआ है... कोई राजनीतिक रैली के जरिए लोक लुभावने वादे कर रहा है तो कोई घोषणा पत्र के जरिए वोट पाने की जद्दोजहद कर रहा है... हर कोई इस समय चुनावी शोर में मशगूल नज़र आ रहा है...
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CWC Meeting में मेनिफेस्टो पर चर्चा, कब आएगी Congress की तीसरी लिस्ट? | Lok Sabha Election 2024By PunjabKesari TV| 0 views
Pashupati Paras Resign: मोदी कैबिनेट से पशुपति पारस का इस्तीफा | Bihar NDA | Lok Sabha Election 2024
#PashupatiParas #ChiragPaswan #BiharPolitics #LatestNews
इस वीडियो को गौर से देखिए... ये हैं रालोजपा प्रमुख पशुपती पारस... जो अब NDA के पूर्व सहयोगी हो चुके हैं... इस वीडियों में पशुपती पारस कह रहे हैं कि हमारी पार्टी के साथ नइंसाफी हुई है... और अब मैं तय करूंगा कि कहां जाना है
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Pashupati Paras Resign: मोदी कैबिनेट से पशुपति पारस का इस्तीफा | Bihar NDA | Lok Sabha Election 2024By PunjabKesari TV| 0 views
Govt./PSU
Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar"
Address by Shri. Rajeev Gupta, Secretary, Youth Affairs, Ministry of Youth Affairs & Sports, at the "International Yoga Seminar" organized by "Shri Ram Chandra Mission" in April, 2016
Watch Address by Sh. Rajeev Gupta, Secretary, Youth Affairs at "International Yoga Seminar" With HD QualityBy Ministry of Youth Affairs| 769078 views
Mr Bhupesh Baghel, CM, Chhattisgarh at #FICCIAGM
Mr Bhupesh Baghel, CM, Chhattisgarh in conversation with Dr Jyotsna Suri, Past President, FICCI at #FICCIAGM.
#FICCI #IndianEconomy #Economy #India
Watch Mr Bhupesh Baghel, CM, Chhattisgarh at #FICCIAGM With HD QualityBy FICCI India| 637243 views
IRCTC 11
CRPF signed an MoU with the IRCTC on Railway Reserved e-ticketing system
Watch IRCTC 11 With HD QualityBy CRPF India| 1123452 views
Launch of Gujarat Election Campaign in Ahmedabad
Launch of Gujarat Election Campaign in Ahmedabad.
#CongressNuKaamBoleChe
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Launch of Gujarat Election Campaign in AhmedabadBy Indian National Congress| 170472 views
India observes Independence Day with patriotic fervour
Prime Minister Narendra Modi
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India observes Independence Day with patriotic fervourBy PMOfficeIndia| 248620 views
Technical Session V, Q&A
Global Summit 2020 "Mission 5 Trillion – CMA as a Cryogenic Force"
Watch Technical Session V, Q&A With HD QualityBy ICMAI| 898581 views
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Daily Mirror
Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात
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Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनात
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Jummah की नमाज को लेकर Kashi में Police Alert, चप्पे- चप्पे पर Force तैनातBy LNV India| 0 views
Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारी
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Manali Himachal Pradesh | टूरिज्म इंडस्ट्री में खुशी,जन-जीवन अस्त-व्यस्त, मनाली में भारी बर्फवारीBy JANTV RAJASTHAN| 0 views
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आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25
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आज आएगा UP का Budget, Budget पेश करने से पहले होगी Yogi Cabinet की Meeting | UP Budget 2024-25By PunjabKesari TV| 0 views
Bikaner News | लोकसभा चुनाव को लेकर कांग्रेस की तैयारी, कार्यकर्ताओ से पार्टी प्रभारी ने की चर्चा
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Bikaner News | लोकसभा चुनाव को लेकर कांग्रेस की तैयारी, कार्यकर्ताओ से पार्टी प्रभारी ने की चर्चाBy JANTV RAJASTHAN| 0 views
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Dehradun Live | विधानसभा में बोले रहे सीएम पुष्कर सिंह धामी उत्तराखंड विधानसभा सत्र का आगाजBy JANTV RAJASTHAN| 0 views