व्हिडिओ शोधा: #ketodiet
facts about keto diet
എന്താണ് കീറ്റോ ഡയറ്റ്?
കീറ്റോ ഡയറ്റ് നോക്കുന്നവരില്‍ രക്തത്തില്‍ കീറ്റോണ്‍ ബോഡികളുടെ അളവ് കൂടും.
അന്നജത്തിന്റെ അളവ് വളരെ കുറച്ചും അതേ സമയം കൊഴുപ്പിന്റെ അളവ് കൂട്ടിയുമുള്ള ഭക്ഷണ ക്രമമാണ് കീറ്റൊ ഡയറ്റ്.അന്നജത്തിന്റെ അളവ് 10%ത്തില്‍ നിറുത്തുക എന്നതാണ് പൊതു തത്വം. പ്രകൃതിദത്തമായ സ്രോതസ്സുകളില്‍ നിന്ന് ലഭിക്കുന്ന കൊഴുപ്പുകള്‍ ഉപയോഗിക്കാം. ട്രാന്‍സ് കൊഴുപ്പുകള്‍ ഒഴിവാക്കണം. ബട്ടര്‍, വെളിച്ചെണ്ണ, മുട്ടയുടെ മഞ്ഞ ഇവ കഴിക്കാം. പ്രോട്ടീന്‍ കൂടുതലും മല്‍സ്യം, റെഡ് മീറ്റ്, മുട്ടയുടെ വെള്ള, ചിക്കന്‍ ഇവ വഴിയാണ് ലഭിക്കുക. കൊഴുപ്പു കൂടിയ മീനുകള്‍ കഴിക്കാം. കിഴങ്ങു വര്‍ഗ്ഗങ്ങള്‍ ഒഴിവാക്കി ഇലവര്‍ഗ്ഗങ്ങള്‍ കൂടുതല്‍ കഴിക്കാം. പഴങ്ങളും മറ്റും വളരെ കുറക്കണം.മയോനൈസ്, ചീസുകള്‍ ഇവ കൂടുതലും പാലും തൈരും കുറച്ചും ഉപയോഗിക്കാം.കീറ്റോ ഡയറ്റ് നോക്കുന്നവരില്‍ രക്തത്തില്‍ കീറ്റോണ്‍ ബോഡികളുടെ അളവ് കൂടും. അതാണ് ഈ പേരിനു പിന്നില്‍. കീറ്റോ ഡയറ്റില്‍ മാംസ്യവും കൊഴുപ്പും വലിയ അളവില്‍ കഴിക്കുന്നത് വിശപ്പ് കുറക്കുന്നു. കീറ്റോണ്‍ ബോഡിയുടെ അളവ് കൂടുന്നത് വിശപ്പ് കുറയാന്‍ കാരണം ആകുന്നു. ഗ്ലുക്കോസിന്റെ അഭാവത്തില്‍ ശരീരത്തില്‍ നടക്കുന്ന പ്രവര്‍ത്തനങ്ങള്‍ക്ക് കൂടുതല്‍ ഊര്‍ജ്ജം ചെലവ് ചെയ്യേണ്ടി വരുന്നു. കൃത്യമായ പഠനങ്ങളുടെ പിന്‍ബലം ഇല്ല എന്നതാണ് ഏറ്റവും വലിയ ന്യൂനത.
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facts about keto dietच्या कडून News60 ML| 77 दृश्ये
How to LOSE WEIGHT by Eating FATTY FOOD! (Hindi / Punjabi)
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
This is the start of a Brand New Q/A series, where I will try my best to answer your questions. In this Video SHIFALI from Gurgaon INDIA asked me, How we can lose weight by eating more FAT?
#MyBollywoodBody #Ketosis #FatLoss
Share your feedback in the comments.
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For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
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How to LOSE WEIGHT by Eating FATTY FOOD! (Hindi / Punjabi)च्या कडून MY BOLLYWOOD BODY| 158 दृश्ये
Everyday FAT LOSS BREAKFAST! (Hindi / Punjabi)
Get exclusive upto 50% off My Bollywood Body Discount with this Amazon link:
https://amzn.to/304KSHX
Or order from the Website:
Www.scitron.com
I often get asked about a healthy and well balanced idea for breakfast. In this video I’m showing you my favorite fat loss breakfast which I personally follow and also recommend to all my coaching clients.
Do leave a comment and tell me if you like my breakfast or not!
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#MyBollywoodBody #DietPlan #FatLossBreakfast
Everyday FAT LOSS BREAKFAST! (Hindi / Punjabi)च्या कडून MY BOLLYWOOD BODY| 134 दृश्ये
Daily Vegetarian KETO DIET! (Hindi / Punjabi)
Vegetarian KETO Diet with home made food in collaboration with Scitron Nutrition Pvt Ltd.
Checkout the Protein Shake mentioned in this video
https://scitron.com/?s=hydro+whey+iso&product_cat=0&post_type=product
Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
#MyBollywoodBody #Keto #DietPlan
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbody
If you have questions, message us on our Facebook page.
Daily Vegetarian KETO DIET! (Hindi / Punjabi)च्या कडून MY BOLLYWOOD BODY| 118 दृश्ये
Desi Fat Loss KETO DIET PLAN! (Hindi / Punjabi)
We have received over 1000 messages asking me to make Keto Diet Plan, so upon your request i made a simple KETO DIET that can help us lose weight. Remember Diet works only if we are motivated and in order to stay motivated you gotta make sure to Workout as well!
For high quality protein powders and supplements I highly recommend MY PROTEIN
Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!!
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Now you can Train with Sunny!
Join Online Coaching!/Training!
http://mybollywoodbody.com/index.php/training
#MyBollywoodBody #iKnowSUNNY #KetoDiet
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.cच्या कडून MY BOLLYWOOD BODY| 358 दृश्ये
Everday FAT LOSS Diet Plan! (Hindi / Punjabi)
#iKnowSUNNY #MyBollywoodBody #FatLossDIET
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https://instagram.com/mybolच्या कडून MY BOLLYWOOD BODY| 449 दृश्ये
Roger Federer's Diet Plan
Have a look at the diet plan that has kept tennis great Roger Federer fit and insanely competitive even at 37 years of age!
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Watch Roger Federer's Diet Plan With HD Qualityच्या कडून SportsWallah| 139 दृश्ये
Olympic Silver Medalist Sushil Kumar's Vegan Diet Plan!
This is how Sushil Kumar became the beast he is.
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#SushilKumarsDiet #Fitness #HealthyLifestyle
Watch Olympic Silver Medalist Sushil Kumar's Vegan Diet Plan! With HD Qualityच्या कडून SportsWallah| 202 दृश्ये
FAT LOSS Cardio and ABS Workout! Day-24 (Hindi / Punjabi)
hSignup for our online training program:
http://www.mybollywoodbody.com/index.php/training
A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
In DAY-24 we started off by warming up, followed by Full Body FAT LOSS ans ABS Workout!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
#MyBollywoodBody #FatToFit #Transformation
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
usच्या कडून MY BOLLYWOOD BODY| 4023 दृश्ये
How to Get MOTIVATION TO START GYM! (Hindi / Punjabi)
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training
Everyone wants to start a gym but lack motivation. In this video i tried explaining the basics of what we need to get motivation and stay motivated when starting GYM!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jIच्या कडून MY BOLLYWOOD BODY| 1826 दृश्ये
BEST LEGS and BUTT Fat Loss / Toning Workout! Day-74 (Hindi / Punjabi)
Signup for our online training program:
WOMEN FAT LOSS AT HOME SERIES WORKOUT!
100 Day FAT LOSS Series is in playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3feTa_uX6Q0gXrPEpF6YH6o
Bonus Workouts in this playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3dTZik5vEHAG8Tv3_L_WER6
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
Stomach Fat Loss
https://youtu.be/ob_4P4fKRh0
Legs/ Hips/ Thigh Fat loss
https://youtu.be/1IBvwWuogko
DIET for weight loss
https://youtu.be/quWU16cJTfU
Vegetarian DIET for weight loss
https://www.youtube.com/watch?v=znr2CYc437E
If feeling SORE due to exercise!
https://youtu.be/RFiJc6iqSt4
Find 100's of videos in our Playlists!
Visit our website: http://www.mybollywoodbody.comच्या कडून MY BOLLYWOOD BODY| 4659 दृश्ये
Full Body FAT LOSS Workout! Day-20 (Hindi / Punjabi)
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
Find 100's of videos in our Playlists!
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbodच्या कडून MY BOLLYWOOD BODY| 3788 दृश्ये
Best CARDIO for FAT LOSS! (Hindi / Punjabi)
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training
Sponsored:
My Protein.com Discount Link
Use Code: BB10 to get 10% off
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Everyone asks for tricks and tips on how to lose weight fast. Cardio is a key to building a dream physique. Watch the whole video and provide critique!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
Find 100's of videos in our Playlistsच्या कडून MY BOLLYWOOD BODY| 1885 दृश्ये
Complete SHOULDERS & WRIST Workout! Day-19 (Hindi / Punjabi)
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
Find 100's of videos in our Playlists
Visit our website: http://www.mybollywoodbody.com
https://www.facebook.com/mybollywoodbody
https://www.twitter.com/mybollywoodbody
https:च्या कडून MY BOLLYWOOD BODY| 17478 दृश्ये
BICEP and BACK Gym Workout! Day-17 (Hindi / Punjabi)
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training
Sponsored:
My Protein.com Discount Link
Use Code: BB10 to get 10% off
http://bit.ly/2G4ilsp
A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
In DAY-17 we started off by warming up, followed by BACK and BICEP Workout!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
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Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
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How to LOSE WEIGHT FAST! (Hindi / Punjabi)
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Everyone asks for tricks and tips on how to lose weight fast. Here are my thoughts on the best way to lose Fat FAST!
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For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
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Watch How to LOSE WEIGHT FAST! (Hindi / Punjabi) With HD Qualityच्या कडून MY BOLLYWOOD BODY| 24801 दृश्ये
Complete HOME FAT LOSS Workout! Day-15 (Hindi / Punjabi)
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A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
In DAY-15 we started off by warming up, followed by Full Body Beginners Workout!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
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Beginners CHEST FAT LOSS Workout! Day-14 (Hindi / Punjabi)
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A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
In DAY-14 we started off by warming up, followed by Chest and Cardio Workout!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437Eच्या कडून MY BOLLYWOOD BODY| 4078 दृश्ये
Back & Shoulders Beginners Workout! Day-13 (Hindi / Punjabi)
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A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
In DAY-13 we started off by warming up, followed by Back, Shoulders and Cardio Workout!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0च्या कडून MY BOLLYWOOD BODY| 719 दृश्ये
Best CROSS FIT Cardio for Fat Loss! Day-4 (Hindi / Punjabi)
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Brand New Fat Loss and Toning Series!
In todays workout we did Cross Fit Style Fat Loss Workout. its our Day 4 so we know that our body can take this much of a workout. Make sure to follow the DIET and drink plenty of water.
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylDच्या कडून MY BOLLYWOOD BODY| 1176 दृश्ये
Complete UPPER BODY Toning Workout! Day-3 (Hindi / Punjabi)
Brand New Fat Loss and Toning Series!
In todays workout we focused on Complete Upper Body Toning Workout. Make sure to follow the DIET and drink plenty of water.
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437E
Trick to Lose Face Fat:
https://www.youtube.com/watch?v=-nHrfB2mbD0
All diet plans are in Diet Plan Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fwgRrOHPst7NOYNSQ4IylD
***Find 100's of videos in our Playlists!***
Visit our website: http://www.mybollywoodbody.com
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https://www.twitter.com/mybollywoodbody
https://instagram.com/mybollywoodbodyच्या कडून MY BOLLYWOOD BODY| 13786 दृश्ये
Full Body FAT LOSS Workout! Day-12 (Hindi / Punjabi)
Signup for our online training program:
http://www.mybollywoodbody.com/index.php/training
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A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
In DAY-12 we started off by warming up, followed by Full Body Fat Loss Workout!
Even i am gonna follow this series to Lose Weight, lets do this together!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437Eच्या कडून MY BOLLYWOOD BODY| 567 दृश्ये
BEGINNERS Bicep / Tricep & ABS Workout! Day-11 (Hindi / Punjabi)
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A start of yet another brand new and highly in demand series FAT to FIT TRANSFORMATION!
In DAY-11 we started off by warming up, followed by Bicep Tricep and Abs Workout!
Ideal series to start for those who want to lose weight and get fit. Join us in these workouts and let us help you get into your dream body!
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGY
Here is a Top 5 Fat loss tips video:
https://www.youtube.com/watch?v=HOkcB1kP50A
Here is a Fat Loss Diet Plan:
https://www.youtube.com/watch?v=quWU16cJTfU
Here is a Fat Loss Vegetarian Diet Plan:
https://www.youtube.com/watch?v=znr2CYc437Eच्या कडून MY BOLLYWOOD BODY| 405 दृश्ये
Diet : Savera Diet 233 Nutrition at your fingertips
Diet : Savera Diet 164 Nutrition at your fingertips
#Diet
Watch Diet : Savera Diet 233 Nutrition at your fingertips With HD Qualityच्या कडून Dainik Savera| 1512 दृश्ये
The BEST GYM WORKOUT Fat Loss & Toning! Day-2 (Hindi / Punjabi)
Brand New Fat Loss and Toning Series!
In todays workout we focused on Chest amd Back Muscles. Both of these muscle groups are very important to train as they will help us lose weight amd tone up in a long run. Make sure to follow the DIET and drink plenty of water.
Share your feedback in the comments.
Make sure to | COMMENT | LIKE | SHARE |
For More Workout Videos and our Talk Shows:
If you are SORE after workouts:
https://youtu.be/RFiJc6iqSt4
If you get DIZZY while workout:
https://youtu.be/cbxT-LNOxBE
Check out our Expert Advice Playlist:
https://www.youtube.com/playlist?list=PL5qo1Sl2GW3fgyl5Wzkp54zgqe3fCNMMA
Our video on simple tricks to lose stomach fat fast:
https://www.youtube.com/watch?v=Hm1zo-Wx1jE
Why you are not losing weight?
https://www.youtube.com/watch?v=cuPYUtq96jI
Our other video of Best Natural FAT LOSS Supplement:
https://www.youtube.com/watch?v=U31NMcTbrGYच्या कडून MY BOLLYWOOD BODY| 1554 दृश्ये
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Check here the top performers of the second week of ODI World Cup 2023. Here are the top players who have given their best to ensure their teams win the World Cup
This content contains the Best players from the second week of the world cup 2023.
#cricketworldcup2023 #worldcup2023 #bestXIplayersinodiworldcup
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Exclusive Interview with Netherlands Cricketers | ICC ODI World Cup 2023 | CricTracker
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The Netherlands cricket team is gearing up for the ICC ODI World Cup 2023, which will be held in India from October 6 to November 26. The Dutch have qualified for the mega event after a remarkable performance in the World Cup Qualifier, where they defeated the likes of West Indies, Zimbabwe, and Nepal. They have also announced their 15-member squad, which includes some experienced players like Roelof van der Merwe, Colin Ackermann, and Wesley Barresi, as well as some young talents like Max O'Dowd, Bas de Leede, and Aryan Dutt.
In this video, we get to hear from some of the Netherlands cricketers, who share their thoughts on their preparation, expectations, and challenges for the World Cup. They talk about their strengths and weaknesses as a team, their key players and opponents, their goals and strategies, and their excitement and nervousness for the biggest stage of cricket. They also express their gratitude to their fans and supporters, who have been following them throughout their journey.
In this video, we will give you all the information you need to know about this exciting encounter.
So, stay tuned and watch this video till the end to get all the insights and analysis of the India vs Australia 3rd ODI match. And don't forget to like, share, and subscribe to our channel crictracker for more cricket videos.
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Press Conference by Union Minister of Jal Shakti Shri Gajendra Singh Shekhawat at BJP HQ.
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Press briefing of Election Commission of India on completion of 2nd Phase of #LokSabhaElection2019 and State Legislative Assemblies elections.
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